Printed stationery items
Quarto Publishing Group USA Inc Enjoying Tequila
Book SynopsisEnjoying Tequila gives comprehensive, practical information while offering a working guide to the pleasures, flavor intricacies, and overall enjoyment of this evergreen and popular spirit.Table of ContentsContents Introduction A Brief History Making Tequila Reading Labels Tasting Tequila Famous Tequilas Tequila Cocktails Tasting Notes Index Image Credits
£12.74
Quarto Publishing Group USA Inc Enjoying Gin
Book SynopsisEnjoying Gin gives comprehensive, practical information while offering a working guide to the pleasures, flavor intricacies, and overall enjoyment of this evergreen and popular spirit.Table of ContentsContents Introduction A Brief History Making Gin Reading a Label Tasting Gin Famous Gins Gin Cocktails Tasting Notes Index Image Credits
£12.74
Quarto Publishing Group USA Inc The Ballpark Bucket List
Book SynopsisKeep track of game stats, winning plays, final scores, snacks, mascots, and other highlights from your trip in this handsomely finished flexi-bound journal.The Ballpark Bucket List, bound in vegan leather and featuring a heat-stamped cover design and baseball-like stitching around the edges, is filled with prompts to plan the perfect baseball stadium bucket list. Knocking off each item effectively, discover unique park features, record your game experiences, and keep precious memories safe in a journal dedicated to all things baseball.The journal divides the guide into regions of the country and Canada so that you can easily set up visits to the ballparks of the East Coast, Great Lakes, Chicago, and the Midwest. You will find: In-depth information about each of the 30 Major League stadiums Details about notable attractions such as baseball-related sites (Field of Dreams, Baseball Hall of Fame, BabTrade Review"Are you in the process of or planning to make the rounds to all 30 MLB stadiums? If so, this is a must-have, comprehensive, guided journal you shouldn’t leave home without!" * South Side Sox *
£17.09
Quarto Publishing Group USA Inc Mindful in Minutes You Are Not Your Thoughts
Book SynopsisMindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.
£15.29
Running Press,U.S. Crayola You Color My World
Book SynopsisEmbrace your creativity and spread joy with this charming DIY gift book, featuring prompts inspired by the colors of Crayola.Pairing 46 fill-in-the-blank prompts with colorful illustrations, this book offers a unique way to craft a personal and one-of-a-kind gift for your friend, sister, parent, or significant other. Prompts include fun and heartwarming phrases like:* You Tickle Me Pink when you ______.* You make a ______ day feel like Sunglow.* You light up my world like a Lightning Bug when you ______.
£8.99
Running Press,U.S. The Modern Loss Handbook
Book SynopsisModern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You''ll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline-and without judgment.
£16.14
Running Press,U.S. Buzzfeed Bring Me Guided Travel Journal
Book SynopsisFor years, Buzzfeed''s popular travel vertical Bring Me! has provided wanderers with the best and most reliable travel content. Serving as a companion to BuzzFeed''s Bring Me! The Travel-Lover''s Guide to the World''s Most Unlikely Destinations, Remarkable Experiences, and Spectacular Sights, this officially licensed travel journal is the perfect place to keep track of all your adventures on the road. With useful information about fun and interesting places to explore, thought-provoking prompts, and travel tips and suggestions on packing, lodging, safety, and eco-conscious travel, readers can easily take this portable journal with them. There is also space to record travel wish lists and bucket lists, reflect on experiences, and inspire travelers on their next great adventure. Included is a paper pocket at the back of the journal for safekeeping notes, receipts, and other mementos from your trip.
£13.29
Running Press,U.S. Gilmore Girls Youre My Coffee Coffee Coffee A
Book SynopsisWhether your recipient is a Lorelai or a Rory, this book is the perfect way to let your mom, sister, or friend know how much her friendship means to you. Once you fill in the 47 prompts, this book becomes a personalized gift full of funny, memorable, and endearing expressions of appreciation that your loved one will cherish for years to come. This officially licensed book features full-color photography from the show throughout.Copyright 2022 Warner Bros. Entertainment Inc. GILMORE GIRLS and all related characters and elements are & Warner Bros. Entertainment Inc. TM & WBEI. (s22)
£9.49
Running Press,U.S. My Long Life
Book Synopsis- Deluxe guided journal: This flexi-bound journal features two-color line illustrations throughout on woodfree uncoated paper perfect for writing, sketching, and dreaming.- Based on Design the Long Life You Love by Ayse Birsel: My Long Life is a guided journal companion to Design the Long Life You Love by renowned industrial designer, author, and teacher Ayse Birsel. In this guided journal readers will draw on Ayse''s design principles, including deconstruction:reconstruction, collaboration, holistic thinking, and more to explore their own plans, goals, and dreams for long life. - Filled with dozens of prompts for designing your long life: Focused on the four pillars of Love, Purpose, Well-Being, and Friendship, My Long Life includes dozens of questions, interactive exercises, thought-starters, and sketching activities to unlock creative thinking.- Includes 4 sheets of bonus stickers: Readers can custo
£15.11
Running Press,U.S. Surviving Your Saturn Return
Book SynopsisIf so, you might be experiencing your Saturn Return! The Saturn Return is an astrological event that occurs approximately every 29 years, when the karmic ringed planet returns to where it was in the sky at the time when you were born. Depending on your birth chart, the period lasts about two years. It has a reputation for being a difficult or even grueling time, when major life changes abound as the shifts in the universe reveal shifts in oneself. . .Surviving Your Saturn Return is a charming hardcover journal that includes guided prompts for reflecting on the past, staying mindful of the present, and manifesting good vibes for the future, along with specific advice for navigating this coming-of-age based on your zodiac sign. With questions that explore different topic areas like health, wealth, relationships, and community, this journal will help you assess what to take with you and what to leave behind as you emerge into cosmic adulthood. The stunning original artwo
£15.29
Running Press,U.S. Everyday Magic
Book SynopsisRecord your magical learnings—from tarot and astrology to the healing powers of plants—in this beautiful perpetual journal from bestselling author Maia Toll, with illustrations by Jon Carling. The world of magic is vast, and full of information, observations, and personal learnings to keep track of. Everyday Magic invites you to create your own enchanted reference—filled with the knowledge that's important to you, and organized by topic area so you can easily add notes when the magic strikes. Deluxe hardcover journal with ribbon marker. This 200-page hardcover journal features luxe uncoated paper, a ribbon marker for keeping track of your place, and a removable bellyband. Divided by topic area, for keeping track of all the magic that matters to you. Everyday Magic includes sections for recording observations and magic regarding: Intentions, Astrology, Tarot, Healing Systems,
£16.89
Running Press,U.S. Eat This Journal A Notebook for Food Lovers
Book SynopsisFinally, the perfect journal for food lovers! Make notes on favorite meals, inventory your pantry, start weekly meal planning, and keep a list of must-try recipes and ingredients. With entertaining food facts and cute illustrations throughout, your food world just got a lot more fun! This charming hardcover journal features: Lined and blank pages Cute spot illustrations throughout Special pages for making grocery lists and saving recipes Entertaining and educational full-page illustrations about chocolate, chiles, mushrooms, and more! High-quality paper and a stitched binding
£14.03
Schiffer Publishing Ltd Tarot Tracker
Book SynopsisA simple and effective annual tarot calendar and journal to keep track of daily readings.
£20.69
Quarto Publishing Group USA Inc My Grandfathers Life Second Edition
Book SynopsisWith 200 thought-provoking and lighthearted writing prompts and exercises organized into chapters based on his life, My Grandfather’s Life guides your grandfather to begin his life’s memoir and create a fully realized record of his adventures, stories, and wisdom for you and your family to cherish for future generations.
£12.91
Quarto Publishing Group USA Inc 301 Writing Ideas Second Edition
Book SynopsisConquer that blank page staring back at you! 301 Writing Ideas is a guided journal designed to get you writing right away, so you spend less time pondering and more time expressing your true thoughts and feelings. Whether you want to journal your thoughts and feelings, improve your writing skills, or write a novel, let the 301 diverse questions inspire you to get your thoughts out of your head and onto the page. And with so many prompts, you can turn your writing into a daily practice that may even become a lifelong habit. Prompts include: Describe a moment in time when you wished you could disappear. What was the last thing that made you cry? Do you feel fulfilled by your work? Why or why not? Write about a song that reminds you of a time from childhood. With lots of space to write, this journal has a minimal design that will allow your prose to shine and the prompt text to recede into the
£7.97
Quarto Publishing Group USA Inc Astrology A Guided Workbook
Book SynopsisThe keys to unlocking your personal universe are written in the stars. In Astrology: A Guided Workbook, you can map out your own cosmic story with more than 200 guided writing prompts. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our lives with more insight and awareness. We look to our zodiac signs to help us navigate our relationships, career, finances, and family matters—it’s really all about getting more acquainted with ourselves. From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your writing and hone your intuition. Divided into twelve sections, Astrology: A Guided Workbook includes an array of thoughtful writing prompts that will help you recTable of ContentsIntroduction: Welcome to the Magic of Astrology Discovering Your Birth Chart What’s in Your House? Your Big Three The Ascendant: How You Show Up in the World Elemental Magic The Sun: Who You Are at Your Best (and Worst) The Modalities The Moon: The Planet of Feels What Phase Were You Born Under? Mercury: Your Communication Planet Venus: Your Love Planet Mars: Your Driving Force Jupiter: Your Luckiest Planet Saturn: Your Strict Teacher Outer Planets: The Outside Forces that Influence Your Life Retrogrades: When Life Goes Backwards Final Thoughts Additional Resources What’s Your Sign? A Refresher on the Twelve Zodiac Signs
£9.49
Quarto Publishing Group USA Inc Finding Your Balance
Book SynopsisWith expert advice and helpful exercises, this charmingly designed, interactive workbook will help you find a path toward a calmer, happier daily life. Cognitive behavioral therapy is a psychological intervention program that teaches you various techniques to help you redirect away from your anxious mind and into the moment. While you can’t control what emotions come up in any given moment, you can control how you choose to respond to those emotions and thoughts, and to other people. With Finding Your Balance, you can express your feelings in a safe and constructive way. Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This useful workbook is a colorful, friendly guide that’s written to be straightforward and easily accessible, with the warm, caring feel of a guided journal. Inside, you’ll find a simple toolkit for reducing your anxiety, no mattTable of Contents INTRODUCTION HOW TO USE THIS WORKBOOK CHAPTER 1 : You Are Not Your Anxious Thoughts CHAPTER 2 : Being with Your Body CHAPTER 3 : You’ve Gotta Feel It to Heal It CONCLUSION About the Workbook Acknowledgments About the Author
£14.03
Quarto Publishing Group USA Inc Our Family Christmas Memories
Book SynopsisWith dozens of thought-provoking and lighthearted writing prompts, Our Family Christmas Memories creates a fully realized record of the holidays for you and your family to cherish for generations to come.
£12.47
Quarto Publishing Group USA Inc 52 Weeks to Better Mental Health
Book Synopsis52 Weeks to Better Mental Health offers more than 250 focused writing prompts and self-exploration exercises for every week of the year.
£11.69
Quarto Publishing Group USA Inc Write Design Wreck
Book SynopsisExpress your creativity with the unique artistic and writing prompts in Write, Design, & Wreck. If you’re looking for inspiration or want to connect to your creative side in an unconventional way, this book is for you. Discover over 100 prompts that include painting, destroying pages, and answering thought-provoking questions. Embrace the creative freedom to write, make a mess, and destroy! Write, Design, & Wreck includes prompts such as: Get your shoes dirty and stomp on this page Close your eyes and draw an animal What are your favorite childhood memories? Use condiments to paint Who inspires you and why? And more! Develop your creativity as you destroy this journal!
£12.99
Quarto Publishing Group USA Inc 3Minute Positivity Workbook
Book SynopsisDiscover how to re-train your brain and increase positivity in your life with the 3-Minute Positivity Workbook.
£11.69
Quarto Publishing Group USA Inc Write Away Poetry
Book SynopsisBegin your epic poetry adventure today with engaging writing prompts that will have you turning out verse in no time. No doubt you’ve fallen in love with a poem at some point in your life. Whether it was a nursery rhyme from childhood or something you read in a high school English class, something about poetry’s form has captured your attention. And now you’d like to try writing a poem yourself. But where do you start?From the moment you put pen to paper, you’re a poet! And like other poets, your goal is to express yourself in a way that’s different from how you would write a short story or letter. But it’s easy to let your inner critic take over and silence your creative voice before you even begin. That’s where the Write Away! Poetry journal comes in. The 101+ writing prompts and exercises will help you find inspiration, try new approaches to writing, an
£11.69
Quarto Publishing Group USA Inc Finding Your Authentic Self
Book SynopsisStop curating your life as a perfect social media post, and start living authentically as who you really are. Social media and digital content are deeply woven into our daily lives. Reports suggest we check our phones almost 100 times a day! As a result of this, coupled with endlessly streaming shows, news, and gossip, we are bombarded with media that tells us how to look, act, and feel. The reality is that almost all media, and society, is like a house of mirrors, where images can be distorted. Amongst all the photo filters, online shopping, and family and societal pressures, it’s not hard for anyone to start presenting a heavily curated—but ultimately hollow—version of themselves to the world. So how do you stop presenting who you think you should be and start living authentically as who you really are? How do you live your life according to your own values and goals, rather than those of other peopTable of ContentsForeword Introduction Chapter 1: Observe Yourself Objectively Chapter 2: Explore Your Values, Strengths, and Personality Chapter 3: Learn to Manage Your Emotions Chapter 4: Develop Compassion Chapter 5: Live with Integrity and Take Responsibility Chapter 6: Find Your Life’s Purpose Chapter 7: Live an Authentic, Meaningful Life
£12.47
Rizzoli The Bucket List Journal
Book SynopsisThis journal is brimming with ideas and inspirations for both planning and recording life's next travel adventure.The Bucket List series offers invaluable guides to fantastic, life-affirming trips and experiences, from self-improvement weekends to vacations built around sports- related endeavors, natural wonders, cultural experiences, culinary delights, and more. Now, there is the interactive Bucket List Journal. Full of gorgeous photography and inspiring quotes, it is the perfect record-keeper and wishlist for anyone passionate about travel and contains the following features:Space to write--and tick off--a bucket list of 100 experiences, plus 20 pages to review past trips and 80 blank journaling pagesTraveler's information and interactive lists to help with planning, packing, and paperwork100 all-new Bucket List entries with new photographsA map to color in as you travel the worldTop-20 lists for attractions wo
£6.65
Transworld Publishers Ltd One Win a Day
Book SynopsisFrom the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time.You can start at any point of the year. Every page contains a simple act of self-care to take on each day, that will make today just that little bit better than yesterday. It''s the best friend by your bedside - a safe space to help you take stock, take a moment for yourself, and then get ready to take on the world!Try your hand at self-care bingo one day. Get back to nature the next. Learn how to heal yourself using your love language. Practice celebrating your daily success, whether this is making your bed or finally catching up with that friend you''ve been meaning to chat to for ages.With Charlotte''s signature humour and heart, this book is here to cheer you on through the ups and downs the year may bring, and take small steps towards happiness a little more each day.
£15.29
Taylor & Francis Ltd My Blob Feelings Workbook
Book SynopsisMy Blob Feelings Workbook provides the reader with a series of unique visual reflective exercises that help to reveal one's own emotional portrait. Using a combination of Blob characters and open questions, the reader can gradually build up an image of themselves across a wide range of who I am' subjects and real-life scenarios.Packed with well-loved blob illustrations, this book includes a wealth of downloadable pages and will enable the individual to draw' a picture of themselves emotionally through the series of exercises. Sections covered include: My Charts My Feeling Scales My Scenarios Myself Scales Best used as a personal toolkit for self-awareness, this book is also a rich resource for professionals working in the field of feelings to use with their own clients. It is suitable for all ages from secondary school upwards and ideal for individuals, couples, groups and all who wish to go deeper in understanding their eTable of ContentsHow To Use This BookMy ChartsMy Blob TreesMyself Scales My CyclesMy Scenarios My Blob Theory My Blob Cards
£128.25
Pan Macmillan The Greatest Manifestation Book is the one
Book SynopsisVex King is the Number 1 Sunday Times bestselling author of Good Vibes Good Life and Healing is the New High. As a child and young adult, he experienced many challenges: his father died when he was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.Kaushal is a beauty and lifestyle content creator with over 3.5 million followers. Having worked with some of the biggest beauty brands in the world, Kaushal was the first Indian influencer to walk the red carpet at Cannes Film Festival in 2015, and featured on Piccadilly Circus billboards x 2 with L'Oreal True Match + Princess Trust campaigns.Together, alongside Vex's sister, Ruchi, they have founded The Rising Circle, a wellness community which aims to uplift and support peTrade ReviewAn incredible book that helps to unlock your life lessons - Dr. Lalitaa Suglani, @dr.lalitaa on The Greatest Self Help Book (is the one written by you)
£21.12
Headline Publishing Group Journal of Wonder
Book Synopsis''Clemmie writes about each piece of music with such energy and passion that you can''t help but immediately want to stop what you''re doing and seek it out'' Eddie Redmayne''The only requirements for enjoying classical music are open ears and an open mind.'' Clemency Burton-HillAn inspirational journal that will guide you through a year of music, from award-winning broadcaster Clemency Burton-Hill. The musical pieces included in this journal have been extracted from her previous books, Year of Wonder and Another Year of Wonder.From the author of the bestselling Year of Wonder series, this day-by-day journal will take you from January to December with classical music every day. Each piece, from medieval masterpieces to contemporary works, arrives with a brief introduction to the content and composer, along with plenty of space for you to listen, reflect and journal your thoughts. You''ll find 52 prompts, one for each week, encouraging you to set goals for your year, and integrate your reflections and experiences on your journey of self-discovery. With beauty and inspiration on every page, this is another enlightening celebration of classical music by an author who wants to share its diverse wonders with others, whether complete novices or lifetime enthusiasts.Trade ReviewPraise for the Year of Wonder series: * . *A magnificent treasury . . . a fascinating tour de force. * Observer *Clemency Burton-Hill makes classical music absolutely accessible, magical and medicinal. * Dolly Alderton, broadcaster, writer and bestselling author *Clemmie's recommendations have broadened my mind, sharpened my imagination, tugged on my heartstrings and given me a song for every mood. Read this book and let yourself float away for a moment or two. What a gift. * Emma Gannon, bestselling author and host of the Ctrl Alt Delete podcast *Clemmie writes about each piece of music with such energy and passion that you can't help but immediately want to stop what you're doing and seek it out * Eddie Redmayne *The extraordinary gift of the Year of Wonder series is that there is something in these pages for everyone. However you're feeling, at whatever time of year, you will be able to find what you need. * Elizabeth Day *
£13.49
SAGE Publications Inc My Leading While Female Journey
Book SynopsisTrade Review"When you read or hear a story of triumph over adversity that inspires, it can transform your mood, shift your mindset, and empower you to achieve. Reading My Leading While Female Journey will inspire, transform, shift, and empower you with the courage and strength of amazing women. It will provoke you to own your story." -- Julie A. Vitale"The three authors, Arriaga, Stanley, & Lindsey, have assembled the perfect complementary journal to their book Leading While Female. Readers are treated to excerpts, quotes by women, authentic and meaningful stories, and thought-provoking questions. A leader learns through constant reflection on the question ′How would I handle this type of situation?′ Reflection at this deep level builds strength and character. This interactive experience provides a wonderful opportunity to learn and grow as a female leader. It is a personal journey meant to be undertaken, one supported by both the book and this exceptional journal." -- Dr. Carmella S. Franco"My Leading While Female Journey: A Guided Reflective Journal is the perfect companion to the book Leading While Female. The journal demonstrates the power of reflection and is ideal for individual rumination or group discussions. The stories reflect the experiences of many female educational leaders and offers robust opportunities for women to connect across differences, harness our bold leadership in community, interrupt inequities in our systems, and propel emerging female leaders into formal positions of leadership. Bravo to Leading While Female!" -- Dr. Jaguanana Lathan"Stacie Stanley, Trudy Arriaga, and Delores Lindsey have expertly crafted a reflective journal to accompany their book, Leading While Female. They have helped to guide us so that through our own stories and the stories of others, we can write new stories; stories of strength and effective leadership. The thoughtful questions throughout the journal will help each of us as we create the next chapter in our own leadership story and help each of us to consider not only what will ensure that we thrive but also how we can lift others and help them to thrive. This book is not only a reflective journal, but it is also an instructive tool and a valuable resource. A heartfelt thank you to the Leading While Female authors and other women highlighted in this journal who were willing to share their stories to help all of us." -- Brenda HallTable of ContentsDedication Acknowledgements About the Authors Foreword Introduction Chapter 1: Owning the Stories We Tell: We all Have a Story to Tell Chapter 2: Cultural Proficiency: A Framework for Gender Equity Chapter 3: Confronting and Overcoming Barriers Chapter 4: Moving Forward with Guiding Principles Chapter 5: Understanding Feminism, Identity, and Intersectionality Who Am I? Who Are We? Chapter 6: Men’s Actions as Allies, Advocates, and Mentors Chapter 7a: Next Steps? Chapter 7b: Paying It Forward Chapter 8: Template for Action My Stormy First Draft References
£19.99
Castle Point Books Flawsome
Book SynopsisCelebrate what it means to be flawsome!Take a hefty helping of awesome, sprinkle in some funky flaws, and enjoy your Flawsome self! Welcome to the guided journal that lets you be you. There's no such thing as perfect, and embracing those special sparkles and fanciful idiosyncrasies that make you human is the surest way to feel your best. Through fun quotations and inspirations, follow along a range of thoughtful journaling questions that span the spectrum of goofy and fun to insightful and introspective. Use this journal to build your confidence, love your inner weirdo, and see the value of all your incredible quirks. - Let go of feelings of uncertainty and cozy up to unconventionality- Discover why making mistakes and going against the grain can be good for you - Get jazzed up about what makes you and others unique
£13.49
Castle Point Books Free Yourself from Emotionally Immature Parents
Book SynopsisRedefine your relationship with your parentson your terms!Don't let the toxic cycles of the past determine your present. Free Yourself from Emotionally Immature Parents is a guided journal built on empathy to help adult children move on from harmful upbringings. Whether your parents or caregivers withheld love or approval, set the bar impossibly high, or attempted to control and manipulate you, their behavior can poison your self-esteem and persist in your relationship years later. With insightful prompts that help you find healing and hope, you can process your past, set healthy boundaries, and gain the confidence to live free of unhealthy relationship dynamics. Toxic cycles experienced in childhood don't always end in childhoodbut you have the power to end them now.- Break the cycle of manipulation and negativity from emotionally immature parents- Unburden yourself of feelings based on blame or shame- Set boundaries, renew your confiden
£14.91
Orion Publishing Co Loop Journal
Book SynopsisTake control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
£15.29
Arcturus Publishing Ltd The Tarot Journal
Book SynopsisThe perfect gift for anyone who likes to read their own tarot cards.
£12.33
Arcturus Publishing Ltd The SelfCompassion Journal
Book SynopsisEmotional wellbeing experts such as Brené Brown and Dr. Kristin Neff have highlighted the importance of self-passion for emotional healing.
£14.02
Orion Publishing Co The Writer Within
Book SynopsisJournaling as meditation: Not just for writers, but for anyone wanting to quiet their mind and connect more deeply to themselves and the worldUnlock your inner creativity: The prompts in these cards are all about the process, not the product, and will get your ideas flowingBring ease, structure and clarity to your life: Journal your way to calm and clarity as you connect with your writer within Do you want to feel connected, inspired, calm, free or creative? Pick a card from the ten categories and follow the journaling exercise to evoke that feeling for the day. Feel inspired by writing a letter to yourself now from yourself in 10 years' time. Set yourself free, by writing a confession to yourself, something you've never admitted to anyone before. Remember, you can tear up the paper afterwards, this is all about the journey, not the destination. We have 70,000 thoughts spinning through our heads each day: T
£15.29
John Murray Press The Sober Life Journal
Book SynopsisTo accompany the SOBER LIFE STORIES and HOW TO QUIT ALCOHOL, Sheldon Press is publishing THE SOBER LIFE JOURNAL, a new format to take advantage of the popularity of journaling – particularly in the sober space. Authored by Simon Chapple, the JOURNAL can be used alongside his other books on the road to sobriety, or in a stand alone fashion. The journal includes plenty of writing prompts, guided exercises and space for reflection with the intention to create something lasting and meaningful for those for whom the road to an alcohol-free life is part of a journey in self-discovery.
£11.69
John Murray Press Fluentish
Book SynopsisEveryone is capable of learning a language... the secret is knowing how to learn.- Struggling to find a logical pathway through all those books, apps, and foreign films?- Frustrated by your lack of progress?- Easily lose motivation? Netflix travel host, serial language learner, and lifelong journaler, Jo Franco has combined a powerful framework and inspiring journal to make the path to fluency achievable, meaningful and joyful. The first half of this simple guide provides a practical blueprint to help you plan and organize your learning while developing skills and good habits for success. It includes all the tools you need: goal setting, habit tracking, a clever workspace area to jot down and summarize notes, sections for vocabulary lists, verb tables, and more. The second half guides you through over 60 journal p
£23.99
Hay House Inc Evening Meditations Journal
Book SynopsisPrepare yourself for a good night''s rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected.I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself. -Louise HayWhether you already have an established evening meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use evening meditations as a foundation to build a calmer, healthier, more
£10.79
Hay House Inc Zen Meditations Journal
Book SynopsisReflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present.I do not fix problems. I fix my thinking. Then problems fix themselves. -Louise HayWhether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life.As you p
£12.23
Hay House Inc Trust Your Vibes Guided Journal
Book SynopsisSonia Choquette is a world-renowned bestselling author, storyteller, vibrational healer and six-sensory spiritual teacher in international demand for her guidance, wisdom and capacity to heal the soul. www.soniachoquette.com
£12.86
Hay House Inc The Essential Tarot Journal
Book SynopsisThis easy-to-use tarot journal offers a helpful introduction to building a daily practice with your cards and includes 6 months of space to record daily, weekly, and monthly readings.Whether you are seeking to develop a daily tarot practice or are looking to organize and improve your current routine, this journal will guide you to deepen your connection to your cards and get the most from your readings.Following an introduction that includes a chart of the cards and their basic meanings, sample spreads, ideas for creating a dedicated space, and setting intention, this journal has space for 6 months of recorded readings and reflections. You''ll set goals, track changes and improvements in all areas of your life, and strengthen your intuition and understanding of tarot.
£10.44
Abrams Do It or Dont
Book SynopsisA guided journal for setting boundaries, perfect for anyone who has felt pulled in different directions, at a crossroads, or overwhelmed by options. Our lives are buzzing with so many things to do. Kara Cutruzzula, author of the journals Do It For Yourself and Do It Today, has helped readers think creatively about motivation and encouragement. But now we need to talk about the things you don't want to do. The obligations that feel oppressive. The work projects that weigh you down. The creative projects that haunt you but never seem to move forward. And, yes, the people who drain your energy. How do you say no?In Do It (or Don't), readers will walk away with an incredibly clear idea of their boundaries and how to create, stick to, and flourish within them. This exercise feels especially timely after living through a period that forever blurred the boundaries between work and life. We can come to understand that boundaries actually free us and our futures. Through setting boundaries in
£10.52
Paperblanks Moonlight Olenas Garden Mini Verso 12month
Book SynopsisOlena Skytsiuk is one of the foremost practitioners of Petrykivka painting, in which brushes crafted from cat hairs are used to create an effect unlike any other. In each design, small strokes combine to create landscapes and floral scenes.
£11.99
Paperblanks Granada Turquoise Moorish Mosaic Midi 12month
Book SynopsisPhotographer Gérard Degeorge has travelled the world, capturing grand pieces of architectural design through the scope of his lens. This cover design comes from his vast collection of photography and is reminiscent of the Alhambra in Granada, Spain. The geometric pattern, floral design and arabesque setting are all suggestive of the art and architecture styles found in the western Islamic world.
£13.49
Paperblanks Jungle Song Whimsical Creations Midi 12month
Book SynopsisLaurel Burch was a self-taught artist who created brilliantly coloured, vibrant and moving themes. In this design, her original characters, foliage and other details have been adapted by a Japanese artisan to create a new watercolour painting.
£13.49
Paperblanks Tropical Garden Nature Montages Midi 12month
Book SynopsisA lifelong artist, Gary Grayson's affinity for both antique prints and modern graphic design is on display in the digital artwork behind this cover. His distinctive style is aneclectic mix of vintage vector, impressionism and pop art.
£13.49
Paperblanks Tropical Garden Nature Montages Midi Vertical
Book SynopsisA lifelong artist, Gary Grayson's affinity for both antique prints and modern graphic design is on display in the digital artwork behind this cover. His distinctive style is aneclectic mix of vintage vector, impressionism and pop art.
£13.49
Paperblanks Granada Turquoise Moorish Mosaic Midi Verso
Book SynopsisPhotographer Gérard Degeorge has travelled the world, capturing grand pieces of architectural design through the scope of his lens. This cover design comes from his vast collection of photography and is reminiscent of the Alhambra in Granada, Spain. The geometric pattern, floral design and arabesque setting are all suggestive of the art and architecture styles found in the western Islamic world.
£13.49
