Human biology Books
Hodder & Stoughton Immune: A journey into the mysterious system that
Book SynopsisThe book from the creator of the wildly popular science YouTube channel, Kurzgesagt - In a Nutshell, a gorgeously illustrated deep dive into the immune system that will change how you think about your body forever.__________'A truly brilliant introduction to the human body's vast system for fighting infections and other threats'JOHN GREEN, #1 New York Times bestselling author of The Fault in Our Stars'Reads as if it's a riveting sci-fi novel . . . a delightful treat for the curious'TIM URBAN, creator of Wait But Why__________You wake up and feel a tickle in your throat. Your head hurts. You're mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an utterly epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you drink your cup of tea and head out the door.So what, exactly, IS your immune system?Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defences. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you've been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body.Each chapter delves deeply into an element of the immune system, including defences like antibodies and inflammation as well as threats like viruses, bacteria, allergies and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body's defences, how viruses - including the coronavirus - work, and what goes on in your wounds when you cut yourself.Enlivened by engaging full-colour graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and confusing subjects - immunology - into a gripping adventure through an astonishing alien landscape.Challenging what you know and think about your own body and how it defends you against all sorts of maladies and how it might also eventually be your own downfall, Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.__________Trade Review'Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body's vast system for fighting infections and other threats. With his trademark wit and intellectual deft, Dettmer helps us understand not just the beautiful and strange mechanics of human immune responses, but also what works (and perhaps more importantly what doesn't work!) when seeking to bolster immunity.' -- John Green'Immune reads as if it's a riveting sci-fi novel, as Philipp Dettmer takes you on a journey into the body for an up-close look at the armies of expert warriors, rogue gladiators, and stealthy detectives that protect you in the daily war against trillions of ruthless microbe enemies. By the end of the book, I understood my entire body far better than I ever had before. Immune is a delightful treat for the curious' -- Tim Urban
£23.80
Arcturus Publishing Ltd Discovering the Brain
Book SynopsisExplore one of biology''s most remarkable creations in this fascinating hardback guide to brain science, richly illustrated in full-colour.The brain regulates the processes essential to life, gives rise to thoughts and feelings, and is at the very core of who we are. In Discovering the Brain, you will learn about its anatomy, functions, and processes and begin to uncover the mysteries that are being laid bare by modern neuroscience. You will learn about the brain''s development over time, its use of the information presented by our senses, and the diseases and disorders that can prevent it from functioning correctly.Beautifully illustrated throughout with stunning photographs as well as a range of diagrams and infographics to aid understanding, this is a superb introduction to the miracle of the human brain. ABOUT THE SERIES: Arcturus'' Discovering... series brings together spectacular hardback guides which explore the science behi
£15.29
Dorling Kindersley Ltd The Concise Human Body Book
Book SynopsisSTEVE PARKER graduated with a BSc (Honours, First Class) in Zoology and is a Senior Scientific Fellow of the Zoological Society of London. He has written more than 200 books and edited or contributed to over 100 more, including DK titles such as The Human Body Atlas, Eyewitness Medicine, and the bestselling Kill or Cure. Steve's other publishers include the BBC, Boots, the Smithsonian Institution, and WWF. He has been shortlisted for the Rhone-Poulenc Science Book of the Year and Times Educational Supplement Information Book of the Year.
£12.34
Hodder & Stoughton Jellyfish Age Backwards: Nature's Secrets to
Book SynopsisSHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE AN INTERNATIONAL BESTSELLER'Refreshingly clear'Sunday Times'A hugely enjoyable slice of popular science'Daily Mail__________ A journey from the farthest reaches of the globe to the most cutting-edge research to explore everything the natural world and science have to offer on the mystery of ageing.From the backwards-ageing jellyfish to the woman who successfully edited her own DNA, biologist Nicklas Brendborg follows the thread of every experiment, story and myth in search of immortality. With mind-bending discoveries and physiological gifts that feel closer to magic than reality, Jellyfish Age Backwards will reshape everything you thought you knew about ageing - and reveal nature's secrets to unlocking your own longevity.Trade ReviewIn a field characterised by overclaiming and wishful thinking, it is judicious, sensible and refreshingly clear. And fascinating. * Sunday Times *Nicklas Brendborg takes us on a whistle-stop tour of the science of ageing... he navigates this bustling discipline with graceful clarity, dispelling common myths along the way. * New Scientist *A hugely enjoyable slice of popular science, full of memorable facts and sound advice. * Daily Mail *Some species are effectively immortal, others induce suspended animation, others age backwards. And all humans do is senesce, so that everything from our minds down to each cell becomes more fragile and less resilient. Nicklas Brendborg accessibly guides the non-scientist through the science of aging and what's known about making it slower and gentler (along with judiciously debunking the ample pseudo-science). All written with a fun, appealing voice, making for a surprisingly upbeat read. -- Dr Robert Sapolsky, bestselling author of BEHAVEThis book will make readers marvel at the possibilities held by scientific discovery, and most of all at nature * Nature Aging *I loved it. Bursting with insight and fabulous facts. The brain boost it gives you is enough to make you feel ten years younger on its own! -- Matt Warren, editor of The ConversationBrendborg explores what could be a complicated and heavy subject so intriguingly, funnily and in such an accessible manner, that the end result is something that even traditionally fiction readers would enjoy. * Publishing Post *Clear and fascinating * The Sunday Times, Best Summer Reads *A highly-entertaining journey through the science of longevity. Why we age, and what we can do about it, explained in a clear and captivating way. A wonderful book * Dr Kris Verbugh, Author of The Longevity Code *Aging can be delayed, prevented, and even reversed in several examples. Brendborg's book is storytelling that spans history and science, goes from nature to the laboratories, and discusses how we got here, what the future is and where we are going. Nicklas is young enough to grasp the details and connectivity yet mature enough to practice wisdom and manage expectations like a true geroscientist * Dr Nir Barzilai, author of Age Later *
£11.69
Penguin Books Ltd Exercised
Book Synopsis''Endlessly fascinating and full of surprises. Easily one of my books of the year'' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety.But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise. We are hardwired for moderate exertion throughout each day, not triathlons or treadmills. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology, Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world.''Myth-busting, illuminating, brilliant - Lieberman will completely change the way you think about your body'' Professor ALICE ROBERTS, presenter of Our Incredible Human JourneyTrade ReviewEndlessly fascinating and full of surprises. Lieberman strikes a perfect balance of scholarship, wit and enthusiasm for his subject. This is easily one of my books of the year -- Bill Bryson * bestselling author of The Body *Myth-busting, illuminating, brilliant - Lieberman will completely change the way you think about your body -- Professor Alice Roberts * presenter of Our Incredible Human Journey *Entertaining and informative... The book is full of helpful tips - you'll build muscle faster by extending muscles under load rather than contracting them; the kind of chair you sit on doesn't matter as long as you strengthen your back muscles and move regularly - conveyed in a humorous and sympathetic style -- Steven Poole * Guardian *Part user manual for the human body and part detective story exploring our evolution, Exercised will change the way you think about exercise, diet and your own wellbeing -- Neil Shubin * author of Your Inner Fish *A surprising, erudite and revelatory look at the natural history of physical activity and why exercise is both so necessary for us and so unnatural. A must-read for anyone with a working body and mind -- Gretchen Reynolds * New York Times-bestselling author of The First 20 Minutes *A fascinating read, and one that could nudge you toward a healthier (and longer) life -- Amby Burfoot * editor of Runner's World *Excellent - well written, amusing and touching on the lives of all who read it -- Richard Leakey * FRS *Eye-opening, mind-expanding and potentially body-shaping -- Paul Wilson * Men's Health *Daniel Lieberman’s work is so incredibly impressive -- Steven Bartlett * Diary of a CEO *
£11.69
Dorling Kindersley Ltd The Human Body Colouring Book
Book Synopsis
£18.88
John Wiley & Sons Inc Introduction to the Human Body EMEA Edition
Book SynopsisTable of Contents1 Organization of the Human Body 1 1.1 Anatomy and Physiology: An Overview 1 1.2 Life Processes 6 1.3 Homeostasis: Maintaining Limits 7 1.4 Aging and Homeostasis 10 1.5 Anatomical Terms 10 1.6 Body Cavities 15 Chapter Review 19 Critical Thinking Applications 20 Answers to Figure Questions 20 2 Introductory Chemistry 21 2.1 Introduction to Chemistry 21 2.2 Chemical Compounds and Life Processes 28 Chapter Review 38 Critical Thinking Applications 39 Answers to Figure Questions 39 3 Cells 40 3.1 A Generalized View of the Cell 40 3.2 The Plasma Membrane 41 3.3 Transport Across the Plasma Membrane 43 3.4 Cytoplasm 48 3.5 Nucleus 54 3.6 Gene Action: Protein Synthesis 56 3.7 Somatic Cell Division 59 3.8 Cellular Diversity 61 3.9 Aging and Cells 61 Chapter Review 64 Critical Thinking Applications 66 Answers to Figure Questions 66 4 Tissues 67 4.1 Types of Tissues 67 4.2 Epithelial Tissue 68 4.3 Connective Tissue 78 4.4 Membranes 86 4.5 Muscular Tissue 88 4.6 Nervous Tissue 88 4.7 Tissue Repair: Restoring Homeostasis 88 4.8 Aging and Tissues 89 Chapter Review 90 Critical Thinking Applications 92 Answers to Figure Questions 92 5 The Integumentary System 93 5.1 Skin 93 5.2 Accessory Structures of the Skin 97 5.3 Functions of the Skin 101 5.4 Skin Wound Healing 102 5.5 Aging and the Integumentary System 104 Chapter Review 109 Critical Thinking Applications 110 Answers to Figure Questions 110 6 The Skeletal System 111 6.1 Functions of Bone and the Skeletal System 111 6.2 Types of Bones 112 6.3 Structure of Bone 112 6.4 Bone Formation 116 6.5 Exercise and Bone Tissue 121 6.6 Divisions of the Skeletal System 122 6.7 Skull: An Overview 124 6.8 Unique Features of the Skull 130 6.9 Vertebral Column 132 6.10 Vertebral Regions 134 6.11 Thorax 137 6.12 Pectoral (Shoulder) Girdle 137 6.13 Upper Limb 139 6.14 Pelvic (Hip) Girdle 142 6.15 Lower Limb 144 6.16 Comparison of Female and Male Skeletons 148 6.17 Aging and the Skeletal System 149 Chapter Review 153 Critical Thinking Applications 155 Answers to Figure Questions 155 7 Joints 156 7.1 Classification of Joints 156 7.2 Fibrous Joints 157 7.3 Cartilaginous Joints 159 7.4 Synovial Joints 159 7.5 Types of Movements at Synovial Joints 161 7.6 Types of Synovial Joints 164 7.7 The Knee Joint 166 7.8 Aging and Joints 169 Chapter Review 171 Critical Thinking Applications 172 Answers to Figure Questions 172 8 The Muscular System 173 8.1 Overview of Muscular Tissue 173 8.2 Skeletal Muscle Tissue 174 8.3 Contraction and Relaxation of Skeletal Muscle 178 8.4 Metabolism of Skeletal Muscle Tissue 183 8.5 Control of Muscle Tension 185 8.6 Exercise and Skeletal Muscle Tissue 186 8.7 Cardiac Muscle Tissue 187 8.8 Smooth Muscle Tissue 187 8.9 Aging and Muscular Tissue 189 8.10 How Skeletal Muscles Produce Movement 189 8.11 Principal Skeletal Muscles 190 Chapter Review 218 Critical Thinking Applications 220 Answers to Figure Questions 221 9 Nervous Tissue 222 9.1 Overview of the Nervous System 222 9.2 Histology of Nervous Tissue 224 9.3 Action Potentials 229 9.4 Synaptic Transmission 233 Chapter Review 236 Critical Thinking Applications 237 Answers to Figure Questions 237 10 Central Nervous System, Spinal Nerves, and Cranial Nerves 238 10.1 Spinal Cord Structure 238 10.2 Spinal Nerves 242 10.3 Spinal Cord Functions 243 10.4 Brain 244 10.5 Cranial Nerves 259 10.6 Aging and the Nervous System 261 Chapter Review 263 Critical Thinking Applications 264 Answers to Figure Questions 264 11 Autonomic Nervous System 265 11.1 Comparison of Somatic and Autonomic Nervous Systems 265 11.2 Structure of the Autonomic Nervous System 267 11.3 Functions of the Autonomic Nervous System 271 Chapter Review 275 Critical Thinking Applications 275 Answers to Figure Questions 275 12 Somatic Senses and Special Senses 276 12.1 Overview of Sensations 276 12.2 Somatic Senses 278 12.3 Olfaction: Sense of Smell 281 12.4 Gustation: Sense of Taste 283 12.5 Vision 285 12.6 Hearing and Equilibrium 294 Chapter Review 302 Critical Thinking Applications 303 Answers to Figure Questions 304 13 The Endocrine System 305 13.1 Introduction 305 13.2 Hormone Action 307 13.3 Hypothalamus and Pituitary Gland 309 13.4 Thyroid Gland 314 13.5 Parathyroid Glands 316 13.6 Pancreatic Islets 317 13.7 Adrenal Glands 322 13.8 Ovaries and Testes 325 13.9 Pineal Gland 325 13.10 Other Hormones 325 13.11 The Stress Response 326 13.12 Aging and the Endocrine System 327 Chapter Review 330 Critical Thinking Applications 332 Answers to Figure Questions 332 14 The Cardiovascular System: Blood 333 14.1 Functions of Blood 333 14.2 Components of Whole Blood 334 14.3 Hemostasis 342 14.4 Blood Groups and Blood Types 344 Chapter Review 348 Critical Thinking Applications 349 Answers to Figure Questions 349 15 The Cardiovascular System: Heart 350 15.1 Structure and Organization of the Heart 350 15.2 Blood Flow and Blood Supply of the Heart 357 15.3 Conduction System of the Heart 359 15.4 Electrocardiogram 360 15.5 The Cardiac Cycle 361 15.6 Cardiac Output 362 15.7 Exercise and the Heart 364 Chapter Review 367 Critical Thinking Applications 368 Answers to Figure Questions 368 16 The Cardiovascular System: Blood Vessels and Circulation 369 16.1 Blood Vessel Structure and Function 369 16.2 Blood Flow Through Blood Vessels 374 16.3 Circulatory Routes 377 16.4 Hepatic Portal and Fetal Circulations 396 16.5 Checking Circulation 399 16.6 Aging and the Cardiovascular System 400 Chapter Review 402 Critical Thinking Applications 404 Answers to Figure Questions 404 17 The Lymphatic System and Immunity 405 17.1 Lymphatic System 406 17.2 Innate Immunity 410 17.3 Adaptive Immunity 413 17.4 Aging and the Immune System 422 Chapter Review 427 Critical Thinking Applications 428 Answers to Figure Questions 428 18 The Respiratory System 429 18.1 Overview of the Respiratory System 429 18.2 Organs of the Respiratory System 430 18.3 Pulmonary Ventilation 438 18.4 Exchange of Oxygen and Carbon Dioxide 441 18.5 Transport of Respiratory Gases 444 18.6 Control of Breathing 446 18.7 Exercise and the Respiratory System 449 18.8 Aging and the Respiratory System 449 Chapter Review 453 Critical Thinking Applications 454 Answers to Figure Questions 454 19 The Digestive System 455 19.1 Overview of the Digestive System 455 19.2 Layers of the GI Tract and the Omentum 457 19.3 Mouth 459 19.4 Pharynx and Esophagus 462 19.5 Stomach 464 19.6 Pancreas 467 19.7 Liver and Gallbladder 468 19.8 Small Intestine 470 19.9 Large Intestine 476 19.10 Phases of Digestion 479 19.11 Aging and the Digestive System 480 Chapter Review 484 Critical Thinking Applications 485 Answers to Figure Questions 486 20 Metabolism and Nutrition 487 20.1 Metabolism 487 20.2 Metabolism and Body Heat 493 20.3 Nutrients 495 Chapter Review 501 Critical Thinking Applications 502 Answers to Figure Questions 502 21 The Urinary System 503 21.1 Overview of the Urinary System 503 21.2 Structure of the Kidneys 505 21.3 Functions of the Nephron 509 21.4 Transportation, Storage, and Elimination of Urine 516 21.5 Aging and the Urinary System 518 Chapter Review 521 Critical Thinking Applications 522 Answers to Figure Questions 522 22 Fluid, Electrolyte, and Acid–Base Balance 523 22.1 Fluid Compartments and Fluid Balance 523 22.2 Electrolytes in Body Fluids 527 22.3 Acid–Base Balance 530 22.4 Aging and Fluid, Electrolyte, and Acid–Base Balance 532 Chapter Review 533 Critical Thinking Applications 534 Answers to Figure Questions 534 23 The Reproductive Systems 535 23.1 Male Reproductive System 535 23.2 Female Reproductive System 544 23.3 The Female Reproductive Cycle 551 23.4 Birth Control Methods and Abortion 554 23.5 Aging and the Reproductive Systems 557 Chapter Review 562 Critical Thinking Applications 564 Answers to Figure Questions 564 24 Development and Inheritance 565 24.1 Embryonic Period 565 24.2 Fetal Period 574 24.3 Maternal Changes During Pregnancy 575 24.4 Exercise and Pregnancy 577 24.5 Labor and Delivery 577 24.6 Lactation 578 24.7 Inheritance 579 Chapter Review 584 Critical Thinking Applications 585 Answers to Figure Questions 585
£51.29
Random House Determined
Book SynopsisOne of the world's greatest scientists of human behaviour, the bestselling author of Behave, shows that free will does not exist - and sets out the disturbing yet liberating implications of accepting this fact.One of the best scientist-writers of our time' OLIVER SACKSWhat if free will is an illusion? As Robert Sapolsky shows in this masterful account of the science of human behaviour, everything we think and do is caused by the luck of our biology and the influence of our environment, and ultimately both are beyond our control. In a world without free will, we must completely rethink what we mean by choice, responsibility, morality and justice. Sapolsky's extraordinary book does exactly this, guiding us toward a profoundly fairer, more humane way of living together.A joy to read. It''s impossible to recommend this book too highly. Reading it could change your life' LAURENCE REESOutstanding for its breadth of research, t
£11.69
Headline Publishing Group The Medicine Cabinet The story of health and
Book SynopsisA compendium of over 100 astonishing objects related to the story of medicine. Table of ContentsIntroduction • Belief • Birth and Death • Assistive Technologies • Surgery • Diagnosis • Drugs and Pharmacy • Public Health • Hospitals • Understanding Our Bodies • War • Index and Acknowledgements.
£21.25
Hodder Education How to Pass Higher Human Biology, Second Edition
Book SynopsisExam Board: SQA Level: Higher Subject: Human Biology First Teaching: August 2018 First Exam: May 2019Get your best grade with comprehensive course notes and advice from Scotland's top experts, fully updated for the latest changes to SQA Higher assessment. How to Pass Higher Biology Second Edition contains all the advice and support you need to revise successfully for your Higher exam. It combines an overview of the course syllabus with advice from top experts on how to improve exam performance, so you have the best chance of success.- Revise confidently with up-to-date guidance tailored to the latest SQA assessment changes - Refresh your knowledge with comprehensive, tailored subject notes- Prepare for the exam with top tips and hints on revision techniques- Get your best grade with advice on how to gain those vital extra marks
£15.84
The Natural History Museum Our Human Story
Book SynopsisOur Human Story is a guide to our fossil relatives, from what may be the earliest hominins such as Sahelanthropus, dating back six to seven million years, through to our own species, Homo sapiens.Trade Review`When it comes to human evolution [Chris Stringer] is as close to the horse’s mouth as it gets.’ BBC Focus on The Origin of Our Species `A superlative achievement... pure stimulation from beginning to end.’ Bill Bryson on Homo Britannicus `This is a beautiful book on a fascinating subject, written by the world authority. What more could one ask?’ Richard Dawkins on Homo Britannicus
£15.29
HarperCollins Publishers Higher Human Biology
Book SynopsisExam Board: SQALevel: HigherSubject: Human BiologyFirst Teaching: 2018, First Exam: 2019The Higher Human Biology Student Book helps teachers and students map their route through the CfE programme, providing comprehensive and authoritative guidance for the course.Full coverage of the new Higher course specifications with list of learning intentionsAttractive layout with clear text featuresKey questions highlight crucial concepts and techniques that need to be grasped by students in order to progress to the next learning intentionWhat the examiner/assessor is looking for to help teachers & students feel secureEnd of unit material unit assessment, exam-style questions with worked answers, self-assessmentStudent Books give a practical, supportive approach to help deliver the new curriculum and offer a blend of sound teaching and learning with assessment guidance.
£25.99
Dorling Kindersley Ltd How the Body Works
Book SynopsisHelps you to understand how our bodies keep us alive and thriving and get to the bottom of such niggling questions as why we get dizzy, why we get butterflies in our stomachs, and why we get jetlag! This title shows how the human body and brain works.Table of Contents 1: Under the microscope 1: Who’s in charge? 2: Organ to cell 3: How cells work 4: What is DNA? 5: How cells multiply 6: How genes work 7: How genes make different cells 8: Stem cells 9: When DNA goes wrong 2: Holding it together 1: Skin Deep 2: Outer defences 3: The extremities 4: Pillars of support 5: Growing bones 6: Flexibility 7: Biting and chewing 8: The grinder 9: Skin damage 10: Breaking and mending 11: Wearing thin 3: On the move 1: Pulling power 2: How do muscles pull? 3: Working, stretching, pulling, braking 4: Sensory input, action output 5: The control centre 6: Communication hub 7: Sparking into life 8: Act or relax? 9: Knocks, sprains, and tears 4: Sensitive types 1: Feeling the pressure 2: How do you feel? 3: Pain’s pathway 4: How the eye works 5: Forming an image 6: Vision in the brain 7: Eye problems 8: How the ear works 9: How the brain hears 10: Balancing act 11: Hearing problems 12: Catching a scent 13: On the tip of the tongue 14: Body position sense 15: Integrated senses 16: Using your voice 17: Reading faces 18: What you don’t say 5: The heart of the matter 1: Filling your lungs 2: From air to blood 3: Why do we breathe? 4: Coughs and sneezes 5: The many tasks of our blood 6: How the heart beats 7: How blood travels 8: Broken blood vessels 9: Heart problems 10: Exercising and its limits 11: Fitter and stronger 12: Maximizing your fitness 6: In and out 1: Feeding the body 2: How does eating work? 3: A mouth to feed 4: Gut reaction 5: Up, down, and out 6: Bacterial breakdown 7: Cleaning the blood 8: Water balance 9: How the liver works 10: What the liver does 11: Energy balance 12: The sugar trap 13: Feast or fast? 14: Digestive problems 7: Fit and healthy 1: Body battleground 2: Friend or foe? 3: Germs are us 4: Damage limitation 5: Infectious diseases 6: Looking for trouble 7: Assassination squad 8: Cold and flu 9: Vaccine action 10: Immune problems 8: Chemical balance 1: Hormone factories 2: How hormones work 3: Inner balance 4: Hormonal changes 5: Daily rhythms 6: Diabetes 9: The circle of life 1: Sexual reproduction 2: Monthly cycle 3: Tiny beginnings 4: The generation game 5: Growing life 6: Mother’s new body 7: The miracle of birth 8: Primed for life 9: Growing up 10: Hormonal teenagers 11: Getting older 12: The end of life 10: Mind matters 1: Learning skills 2: Making memories 3: Falling asleep 4: Entering your dreams 5: All emotional 6: Fight or flight? 7: Emotional problems 8: Feeling attraction 9: Extraordinary Minds 11: Index 12: Acknowledgements
£17.09
Orion Publishing Co Will My Cat Eat My Eyeballs
Book SynopsisCan we give Grandma a Viking funeral?Why don''t animals dig up all the graves?Will my hair keep growing in my coffin after I''m buried?Every day, funeral director Caitlin Doughty receives dozens of questions about death. Here she offers her factual, hilarious and candid answers to thirty-five of the most interesting, sharing the lore and science of what happens to, and inside, our bodies after we die. Why do corpses groan? What causes bodies to turn strange colours during decomposition? and why do hair and nails appear longer after death? The answers are all within . . .Trade ReviewNobody likes to think about mortality, but if you're going to, there are far worse places to start than Doughty. WILL MY CAT EAT MY EYEBALLS? is funny, dark, and at times stunningly existential. As to whether or not your cat will eat your eyeballs? You'll just have to read the book to find out * Guardian *Fascinating. Taking a no-holds-barred approach, Doughty writes in visceral and engaging detail about an often taboo subject * OBSERVER *Consistently good fun * SPECTATOR *There's serious science here, but also cultural lessons in death and dying, a little history, and a touch of gruesomeness wrapped in that shroud of sharp, witty humour * Philadelphia Tribune *[A] delightful mixture of science and humour * Library Journal *Doughty's answers are as delightful and distinctive as the questions. She blends humour with respect for the dead . . . Her investigations of ritual, custom, law and science are thorough, and she doesn't shy from naming the parts of Grandma's body that might leak after she is gone * Shelf Awareness *
£8.99
HarperCollins Publishers Cohen A Secrets of the Human Body
Book Synopsis206 bones. One heart. Two eyes. Ten fingers. You may think you know what makes up a human. But it turns out our bodies are full of surprises.What makes tears of joy different from tears of sadness?Why is a gut feeling so much smarter than you think?And why is 90% of you not even human?This book turns your knowledge of the human body on its head. The effervescent van Tulleken twins bring their knowledge and charm to the page to reveal just how well our bodies keep secrets from the things that want to exploit it: bacteria, viruses, fungi, parasites, larger predators and, crucially, other people. They reveal the remarkable stories behind the science we are not meant to know, on matters of life and death.Leading us through these revelations are tales of everyday miracles the human stories that bind every one of us together through the universal stages of life. Chris and Xand van Tulleken reveal the incredible abilities every human shares, leading us to discover the secrets that make every ordinary human body extraordinary.Trade Review‘The van Tullekens are the pin-up doctors at the forefront of HIV research, medicine in war zones and the Ebola epidemic. They’re so warm and likeable that they’ve made roughly 20 TV shows between them in the past ten years. Proving that smart is indeed the new sexy, both van Tullekens are highly qualified doctors researching and treating infectious diseases, while their shows tend to involve hair-raising, death-defying or body-hacking challenges — all carried off with inexhaustible good humour in the name of science. Indeed, at the age of 36, their bucket list is as short as Chris’ stubble: to date they’ve trekked to the North Pole, shoved spikes through their tongues and even won a BAFTA.’ Evening Standard
£10.44
Penguin Books Ltd Your Inner Fish
Book SynopsisNeil Shubin''s Your Inner Fish is the unexpected story of how one creature''s journey out of the water made the human body what it is today - and one man''s voyage of discovery in search of our origins. Have you ever wondered why our bodies look and work and fail the way they do? One of the world''s leading experts in evolutionary history, Neil Shubin reveals the secrets of our biology: why if we want to understand our limbs we should take a close look at Tiktaalik, the first fish capable of doing a push-up; why if we want to know why we hiccup, the answer is in the way fish breathe; and why it is that fish teeth are surprisingly similar to human breasts. ''This would be Darwin''s book of the year'' Sunday Telegraph ''An intelligent, exhilarating, and compelling scientific adventure story'' Oliver Sacks, author of The Man Who Mistook His Wife for a Hat ''Delightful ... his enthTrade Review'Profoundly fascinating !a magisterial work...if you want to understand the evolutionary history of man and other animals read this' Financial Times 'Stunning case histories!dazzling work ... Shubin's style is light and easygoing' Guardian 'Simple, passionate writing!a twenty-first-century anatomy lesson' Nature 'Fascinating!his conclusions take our history back to scarcely conceivable eras and forms' New Statesman 'A compelling evolutionary story... that unpacks the history of our bones' New Scientist 'An intelligent, exhilarating, and compelling scientific adventure story, one which will change forever how you understand what it means to be human' Oliver Sacks
£10.44
Wordsworth Editions Ltd The Descent of Man
Book SynopsisIn The Descent of Man Darwin addresses many of the issues raised by his notorious Origin of Species: finding in the traits and instincts of animals the origins of the mental abilities of humans, of language, of our social structures and our moral capacities, he attempts to show that there is no clear dividing line between animals and humans. Most importantly, he accounts for what Victorians called the ‘races’ of mankind by means of what he calls sexual selection. This book presents a full explanation of Darwin’s ideas about sexual selection, including his belief that many important characteristics of human beings and animals have emerged in response to competition for mates. This was a controversial work. Yet Darwin tried hard to avoid being branded as a radical revolutionary. He is steeped in Victorian sensibilities regarding gender and cultural differences: he sees human civilization as a move from barbarous savagery to modern gentlefolk, and women as more emotional and less intellectual than men, thus providing a biological basis for the social assumptions and prejudices of the day. The Descent of Man played a major role in the emergence of social Darwinism. This complete version of the first edition gives the modern reader an unparalleled opportunity to engage directly with Darwin’s proposals, launched in the midst of continuing controversy over On the Origin of Species. Janet Browne is the author of the prize-winning biography, Charles Darwin: Voyaging and Charles Darwin: The Power of Place.
£6.83
HarperCollins Publishers 10 Human How Your Bodys Microbes Hold the Key to
Book SynopsisObesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of Western' diseases lie in our gut?You are 10% human. For every one of your cells, there are nine impostors hitching a ride. You are not just flesh and bone, but also bacteria and fungi. And you are more them' than you are you'.Your gut alone hosts 100 trillion of them and until recently we thought that our microbes didn't matter. This is all set to change as the latest scientific research tells a very different story, one where microbes run our bodies and becoming healthy is impossible without them.In this ground-breaking book, biologist Alanna Collen reveals how our personal colony of microbes influence our weight, immune system, mental health and even our choice of partner. This is a new way of understanding modern diseases obesity, autism, mental health problems, gut disorders, allergies, auto-immunity and even cancer as she argues they have their root in our faTrade Review‘A fascinating study of the intertwined lives of microbes and humans, ‘10% Human’, is a manual for the new,healthy way of being dirty … Read it, and you will learn to love your microbiota’ Newsweek ‘A welcome antidote to the simplistic "boost your health with probiotics" books and articles posing as science (but serving mostly commerce), Collen dares to tell the messy truth about what science knows – and doesn't know – about the microbes that live in us, live with us, and in some ways even become us … [Collen] is clearly an expert in the field … fascinating … Everything you wanted to know about microbes but were afraid to ask’ Kirkus, *Starred* Review
£10.44
HarperCollins Publishers Human Biology
Book SynopsisBuilding on the success of the second edition, this truly accessible textbook comprehensively covers the 2008 AS and A2 level Human Biology specifications for all the main UK exam boards.The book also has a companion website which is free to book users providing extra resources.Written by authors with many years' experience of teaching, examining and writing, this is an ideal resource for class or independent study.The book includes the following features:How Science Works feature boxes focus on this key element of the new specifications.Stretch and Challenge boxes challenge more able students, enabling them to achieve the highest grades.Science in Context boxes encourage students to relate their learning to the world around them.Summaries at the end of every chapter help students with revision.Test Yourself questions throughout the text enable students to monitor their own progress in preparation for their exams.Remember This boxes highlight the key facts.The website provides the follTrade ReviewReview of First Edition: "It is beautifully illustrated, and contains many eye-catching photographs and large, colourful diagrams. The explanations are clear and interesting, often interspersed with a touch of dry humour. …a readable and enjoyable text.This book will stimulate able students to pursue topics further, and will provide an excellent framework of understanding for those of more limited abilities."Journal of Biological Education
£42.74
Penguin Books Ltd Allergic How Our Immune System Reacts to a
Book SynopsisAn eye-opening investigation - combining reporting, history and cutting-edge science - into allergies and their rise in recent decadesHay fever. Peanut allergies. Eczema. Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number of people diagnosed with allergy has been steadily increasing, an ever-growing medical burden on individuals, families, and our health care system.Medical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a bee sting, set out to understand why. The result is a holistic and deeply researched examination of allergies, from their first medical description in 1819 to the mind-bending new treatments that are giving patients hope. MacPhail spent years interviewing hundreds of experts, patients and activists, in an effort to understand how recent changes in our environment and lifestyle are contributing to theTrade ReviewBrilliantly comprehensive and highly readable... The first ever book to track both the history of allergies and the state of modern allergy science -- Rebecca Seal * Observer *MacPhail's passion for her subject is evident as she brings to life and personalises a phenomenally complex field -- Simon Ings * Sunday Times *Important and deeply researched... MacPhail's compassionate insights into the problem make for engrossing reading -- John J. Ross * Wall Street Journal *An exhaustive exploration of the science of allergies * New Statesman *A fascinating account that most of us (sniffle sniffle) will find of compelling interest, and also a powerful reminder that what we do to the world around us eventually affects the world inside us -- Bill McKibbenAllergic is the definitive biography of allergies. This accessible, comprehensive and troubling portrait should be read by all who suffer and those who care about them, which, as MacPhail so carefully documents, is such an astounding number that it includes almost all of us -- Michael Moss, author of SALT SUGAR FAT and HOOKEDAllergic is just the sort of thoughtful, comprehensible and comprehensive book we urgently need to understand how rapidly changing modern environments are interacting with our ancient immune systems to cause a frightening explosion in allergies -- Daniel LiebermanAn astute, empathetic, and wonderfully informative investigation. Theresa MacPhail makes a persuasive case that cooperation-with each other, and with our internal ecosystems-is the key to relief -- Michelle Nijhuis, author of BELOVED BEASTS: FIGHTING FOR LIFE IN AN AGE OF EXTINCTIONComprehensively researched, deftly told, and radiating both intellect and passion, Allergic is essential reading for anyone interested in our bodies and our world. I am grateful to have this book to share with my allergy patients -- Kari Nadeau, Director of the Sean N. Parker Center for Allergy and Asthma Research at Stanford UniversityIn Allergic MacPhail seeks to understand the effect allergies have on us individually and socially, as well as to explore the latest ideas for treatments and therapies… MacPhail does a marvellous job of conveying that complexity to the general reader * the TLS *
£21.25
HarperCollins Publishers Genome: The Autobiography of a Species in 23
Book SynopsisThe most important investigation of genetic science since The Selfish Gene, from the author of the critically acclaimed and best-selling The Red Queen and The Origins of Virtue. The genome is our 100,000 or so genes. The genome is the collective recipe for the building and running of the human body. These 100,000 genes are sited across 23 pairs of chromosomes. Genome, a book of about 100,000 words, is divided into 23 chapters, a chapter for each chromosome. The first chromosome, for example, contains our oldest genes, genes which we have in common with plants. By looking at our genes we can see the story of our evolution, what makes us individual, how our sexuality is determined, how we acquire language, why we are vunerable to certain diseases, how mind has arisen. Genome also argues for the genetic foundations of free will. While many believe that genetics proves biological determinism, Ridley will show that in fact free will is itself in the genes. Everything that makes us human can be read in our genes. Early in the next century we will have determined the function of every one of these 100,000 genes.
£10.44
Penguin Books Ltd Burn
Book Synopsis''Pontzer''s findings have huge implications for our attitudes to exercise, diet and public health'' Mark Webster, Sunday Times A myth-busting tour of the body''s hidden foundations from a pioneering evolutionary biologist ''Public health strategies stubbornly cling to the simplistic armchair engineer''s view of metabolism, hurting efforts to combat obesity, diabetes, heart disease, cancer, and the other diseases that are most likely to kill us'' Herman Pontzer''s ground-breaking research has revealed how, contrary to received wisdom, exercise does not increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. In this book, he draws on twenty years of cutting-edge science to take a closer look at what happens to the energy we consume. Burn explores the ways in which metabolism controls every aspect of our health - from fertility to immune function - and reveals the truth about the dynamic system that sustains us. Filled with facts and memorable anecdotes, this book will change the way you think about food, exercise and what really matters for your health.Trade ReviewPontzer's findings have huge implications for our attitudes to exercise, diet and public health -- Mark Webster * Sunday Times *Ground-breaking, fascinating, important . . . we were astounded -- Deliciously Ella * Delicious Ways to Feel Better *A fun, fast-paced, eye-opening, and innovative book that will revolutionize how you think about the energy that fuels your body and everything you do -- Daniel E. Lieberman, author of Exercised and The Story of the Human BodyBurn is science writing at its best... will reshape what you thought you knew about how our metabolisms work -- Alex Hutchinson, New York Times bestselling author of EndureBurn will make you question what you think you know about metabolism and your waistline -- Stephan Guyenet, PhD, author of The Hungry BrainHerman Pontzer is one of the most gifted science writers of our time -- Kelly McGonigal, PhD, author of The Joy of Movement
£10.44
Oxford University Press Why Evolution is True
Book SynopsisFor all the discussion in the media about creationism and ''Intelligent Design'', virtually nothing has been said about the evidence in question - the evidence for evolution by natural selection. Yet, as this succinct and important book shows, that evidence is vast, varied, and magnificent, and drawn from many disparate fields of science. The very latest research is uncovering a stream of evidence revealing evolution in action - from the actual observation of a species splitting into two, to new fossil discoveries, to the deciphering of the evidence stored in our genome. Why Evolution is True weaves together the many threads of modern work in genetics, palaeontology, geology, molecular biology, anatomy, and development to demonstrate the ''indelible stamp'' of the processes first proposed by Darwin. It is a crisp, lucid, and accessible statement that will leave no one with an open mind in any doubt about the truth of evolution.Trade ReviewReview from previous edition Coyne is hugely knowledgeable and an excellent writer. * Nature, Vol. 462 *Review from previous edition One of the very best and most important book on evolution for broad audiences in at least 50 years. * Douglas J. Futuyma, Trends in Ecology and Evolution *A scholarly, yet delightfully readable account. * Tom Tregenza, Current Biology, Volume 19 *We must present the evidence, and Jerry Coyne's book does an excellent job of it. * Massimo Pigliucci, Science *Evolution is true...Coyne displays it for us in a way that no objective reader could fail to find compelling. * Richard Dawkins, TLS *'Why Evolution is True'is outstandingly good. * Richard Dawkins, TLS *Coyne's knowledge of evolutionary biology is prodigious, his deployment of it as masterful as his touch is light. * Richard Dawkins, TLS *His coverage is enviably comprehensive, yet he simultaneously manages to keep the book compact and readable. * Richard Dawkins, TLS *Coyne's book is just what we needed in this bicentennial year to anchor Darwin where he belongs. * Nigel Hawkes, The Times *A clear, engaging, accessible explanation of the evidence for evolution. * Massimo Pigliucci, Science *Excellent volume. * Clive Cookson, Financial Times *Lucid, thorough and eminently readable, this book is a delight from start to finish. * Doug Johnstone, Scotsman.com *Coyne gives a clear and engaging overview of what evolution is, and how it works. * BBC Focus *Coyne is as graceful a stylist and as clear a scientific explainer as Darwin himself (no mean feat). It's one of the best single-volume introductions to evolutionary theory ever. * Wired magazine *A masterfully concise reinstating of [Darwin's] big idea. * Karen Shook, THE *There are many superb books on evolution, but this one is superb in a new way -- it explains the latest evidence for evolution lucidly, thoroughly, and with devastating effectiveness. * Steven Pinker *For anyone who wishes a clear, well-written explanation of evolution by one of the foremost scientists working on the subject, 'Why Evolution is True' should be your choice. * E. O. Wilson *I once wrote that anybody who didn't believe in evolution must be stupid, insane or ignorant, and I was then careful to add that ignorance is no crime. I should now update my statement: aybody who doesn't believe in evolution is stupid, insane, or hasn't read Jerry Coyne. * Richard Dawkins *An engaging and accessible account of one of the most important ideas ever conceived by mankind. The book is a stunning achievement, written by one of the world's leading evolutionary biologists. Coyne has produced a classic. * Neil Shubin, author of 'Your Inner Fish' *Table of ContentsPreface ; Introduction ; 1. What is Evolution? ; 2. Written in The Rocks ; 3. Remnants: Vestiges, Embryos, and Bad Design ; 4. The Geography of Life ; 5. The Engine of Evolution ; 6. How Sex Drives Evolution ; 7. The Origin of Species ; 8. What about Us? ; 9. Evolution Redux ; Glossary ; Suggestions for Further Reading ; References
£11.39
Oxford University Press Biomedical Science Practice
Book SynopsisAn introduction to the key professional skills and core laboratory techniques that underpin successful professional practice, providing a strong foundation for beginning biomedical science students.Trade ReviewThis book covers the biomedical science practice subject area in a very engaging, applied, and logical format. It is easy to read, the learning objectives and case studies complement the subject area within each chapter, and the figures and diagrams keep the reader interested. This is the best book on the market for anyone studying biomedical science or related fields. * Khalid Rahman, Professor of Physiological Biochemistry, Liverpool John Moores University *Biomedical Science Practice clearly explains a number of commonly used laboratory techniques, but is also an excellent reference source for our Personal and Professional Development module as it thoroughly covers topics such as CPD and industry regulatory bodies. The chapter on Health and Safety is a particular strength and provides valuable information about legal requirements in the workplace as well as risk assessment procedures that are relevant to both biological and chemical laboratory work. I do not think there is another book that provides the same range of information in one place. * Chris Workman, Programme Manager for Biomedical & Pharmaceutical Sciences, University Centre Leeds *
£49.39
Profile Shapeshifters
Book SynopsisUnreliable bodies and shifting symptoms are all in a day's work for a GP. In his years of practising, Gavin Francis has seen it all: the promising law student trapped under the spell of anorexia; the bodybuilder whose use of illegal steroids threatens his fertility; the teenager agonising over the perplexing physical dramas of puberty; and the surprisingly upbeat woman growing a horn in the centre of her forehead. In Shapeshifters he draws on his patients' bodily transformations, both welcome and unwelcome, bringing together case histories and accounts from the history of medicine, art, literature, myth and magic to show how the very essence of being human is change.
£13.59
Bhaktivedanta Book Trust The Hidden History of the Human Race
Book SynopsisResearchers have discovered evidence of ancient humans dating back millions of years, challenging current scientific theories. Cremo and Thompson present suppressed facts that prompt readers to reconsider human origins and history, unveiling a hidden past through 69 illustrations.
£16.85
Quercus Publishing The Incredible Unlikeliness of Being: Evolution
Book Synopsis'From your brain to your fingertips, you emerge from her book entertained and with a deeper understanding of yourself' Richard Dawkins'A masterful account of why our bodies are the way they are . . . this book really shines . . . Roberts's lightness of touch is joyous, and celebratory' Observer'Witty, personal and above all informed by passion and deep knowledge, this is the story of you, not just from conception onwards but from the millions of years of evolution that have shaped the way we are today' Adam Rutherford***SHORTLISTED FOR THE WELLCOME BOOK PRIZE***Alice Roberts takes you on the most incredible journey, revealing your path from a single cell to a complex embryo to a living, breathing, thinking person. It's a story that connects us with our distant ancestors and an extraordinary, unlikely chain of events that shaped human development and left a mark on all of us. Alice Roberts uses the latest research to uncover the evolutionary history hidden in all of us, from the secrets found only in our embryos and genes - including why as embroyos we have what look like gills - to those visible in your anatomy. This is a tale of discovery, exploring why and how we have developed as we have. This is your story, told as never before. Trade ReviewAlice Roberts tells us about the most amazing story on the planet - the creation of the human animal. Nothing is more extraordinary and her guided tour of the human body takes us on a fascinating journey of self-discovery -- Desmond MorrisA masterful account of why our bodies are the way they are ... Roberts skilfully and knowledgeably weaves embryology, genetics, anatomy, evolution and zoology to tell the incredible story of the human body ... It is in comparative anatomy that this book really shines ... Roberts's anatomical expertise is seductive ... Roberts's lightness of touch is joyous, and celebratory -- Adam Rutherford * Observer *Roberts's engagingly personal style connects you to your ancestors, to your own personal beginnings as a single cell and, in a most attractive way, to herself as an author of great charm. From your brain to your fingertips, you emerge from her book entertained and with a deeper understanding of yourself -- Richard DawkinsA brilliant account of how a single cell transforms itself into a living, breathing, thinking person. The book exudes physicality, it is like having an intellectual massage of every muscle in your body - afterwards you are keenly aware of your body and feel like a different person -- Mark Miodownik * author of The Genius of Invention *The biggest gap in biology is that between DNA . . . and living creatures . . . Alice Roberts has set out to find it. With wit and enthusiasm, she succeeds -- Steve Jones * Geneticist and author of The Single Helix *'Witty, personal and above all informed by passion and deep knowledge' Adam Rutherford. * Adam Rutherford *'Her guided tour of the human body takes us on a fascinating journey of self-discovery' Desmond Morris. * Desmond Morris *'Alice Roberts's engagingly personal style connects you to your ancestors, to your own beginnings as a single cell ... You emerge from her book entertained and with a deeper understanding of yourself' Richard Dawkins. * Richard Dawkins *
£11.69
Human Kinetics Publishers Kettlebell Strength Training Anatomy
Book SynopsisReap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! Used increasingly for strength training over the last decade, kettlebells enable you to mimic real-life movements, making it an extremely functional form of exercise. Unlike a dumbbell or barbell, where the weight is evenly distributed on both ends of the handle, the kettlebell has an asymmetrical design and offset center of gravity. Compensating for the uneven load requires that you put forth increased effort as you execute the exercise, thereby increasing strength, mobility, and stability. In Kettlebell Strength Training Anatomy, veteran chiropractic physician and former nationally ranked powerlifter Michael Hartle provides an inside look at kettlebell training. Breaking down the muscles and tendons used in each exercise, Hartle helps you better understand the link between muscle development and performance. From the deadlift to the snatch, you’ll find step-by-step instructions on how to execute the exercise, the muscles involved, the anatomical focus, and the level of difficulty. You’ll also find variations that allow you to modify the exercise to better fit your specific needs. Over 100 full-color anatomical illustrations depict the muscles used in the exercises. The Exercise Focus element shows how the exercise translates to a specific sport or activity. And an entire chapter of mobility exercises will help you reestablish neuromuscular patterns needed in your training session to help you move better and prepare yourself for further training. With comprehensive coverage and expert insights, Kettlebell Strength Training Anatomy takes the guesswork out of training and provides a blueprint for developing strength, increasing power, and improving mobility. It is the ultimate resource for optimizing your kettlebell training.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.Trade Review“Doctor Hartle is one of the most experienced coaches in the iron game. Whether you are a newbie or seasoned pro coach, Kettlebell Strength Training Anatomy will help you lift safely and get stronger!”—Pavel Macek, StrongFirst-Certified Master Instructor “Kettlebell Strength Training Anatomy is an exceptional guide that not only provides a variety of kettlebell exercises but also includes anatomical references that are crucial for proper form and injury prevention. This book is a must-have for any serious athlete or coach.”—Danny Castillo, MMA Coach, 22-Time UFC/Zuffa Fighter, and Two-Time NAIA All-American Wrestler“When it comes to technical execution in movement performance, Dr. Hartle has the unique ability to prioritize what is most important to get the best possible outcome. Kettlebell Strength Training Anatomy is no exception.”—Craig Rasmussen, CSCS, SFG, SFL, Coauthor of Secrets of Successful Program Design and Director of Coaching and Programming Education for Results Fitness and Results Fitness University“There is no better way to establish a solid view of how kettlebells work in regard to the human body than Dr. Hartle’s Kettlebell Strength Training Anatomy. It is an amazing reference for anyone in the fitness industry.”—Mark Valenti, TSAC-F, SFG2, SFL, Former Professional Highland Games Athlete “Kettlebell Strength Training Anatomy is a comprehensive resource on how to incorporate kettlebell training to build maximum strength. This is a must-read for anyone who wants to become as strong as possible!"—Tracy Cook, SFG2, SFL, 2022 USAPL National Champion and 2020 USAPL National Team Member“Dr. Hartle showed me the way to rebuild my body, starting with the basics of safe movement and proper technique, and you can do the same using the principles you'll find in Kettlebell Strength Training Anatomy.”—Larry McSpadden, Senior Vice President (Retired) of InGuardTable of ContentsForeword by Pavel TsatsoulineChapter 1. Training With KettlebellsChapter 2. DeadliftChapter 3. SwingChapter 4. Clean and PressChapter 5. Get-UpChapter 6. SquatChapter 7. SnatchChapter 8. Row and Pull-UpChapter 9. CarryChapter 10. Mobility
£20.39
Firefly Books Ltd Encyclopedia of Exercise Anatomy
Book Synopsis“This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning.” —Library Journal (starred review). The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise programme. Since the release of the first book, the titles in this innovative series have sold over 250,000 copies. Compiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional programme that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a programme that fits into her busy life. Comprehensive and informative, this big compendium includes these standard features: Full-body anatomy illustrations, front and back; Annotated full-colour anatomical illustrations for all exercises; Full-colour photographs of exercises; Visual identification of active and stabilizing muscles; Concise step-by-step how-to instructions and guidance; Level-of-difficulty modifications; “Best For” information boxes; Safety tips boxes; Pre-designed workouts; Visual index of exercises; Glossary of anatomical terms. For anyone who works on their fitness routines, whether at a gym, health club or in a sport personally, professionally or academically, Encyclopedia of Exercise Anatomy is the ideal resource for a lifetime of healthy living.Trade Review[Review of hardcover edition: ] [starred review] Fitness magazine editor and national bodybuilding champion Liebman's no-nonsense title goes back to the basics, educating users on how to do specific exercises, illustrating in anatomical sketches how the body is affected by them, and listing which exercises best prepare the body for various sports. Part 1 offers general comments and tips on exercise and nutrition as well as large-format computer-generated images (CGI) of the human body with its muscles labeled. The other sections of the book show exercises and stretches in a spread each, with one page offering a photo-illustrated how-to, and the opposite page featuring a CGI of the body at work with the relevant muscles highlighted. Most helpful is the segment of workouts, with instructions for two routines each for beginner, intermediate, and advanced practitioners who want to focus on a particular part of the body or prepare for a particular sport. The sports-specific entries ready readers for common pastimes such as baseball, cycling, and various martial arts but also for sports such as archery, hurling, and water polo. Closing the book are glossaries of English and Latin terms. VERDICT This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning.-- (10/15/2014)
£23.75
Ebury Publishing Pocket Atlas of the Moving Body
Book SynopsisMel Cash BA, LCSP (Assoc) has been a massage therapist since 1985, and has become one of the world's leading authorities on the subject through his books. He is the principal tutor of the London School of Sports Massage, and has lectured in anatomy and physiology at the University of Westminster.
£12.59
Oxford University Press Nutrition
Book SynopsisNutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as ''five-a-day'', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised ''supposed'' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.Table of Contents1. Why eat? ; 2. Energy nutrition ; 3. Protein nutrition ; 4. Over-nutrition - problems of overweight and obesity ; 5. Diet and health ; 6. Under-nutrition ; 7. Vitamins and minerals ; 8. Functional foods, superfoods, and supplements ; Glossary
£9.49
Reaktion Books Our Bodies Our Planet
£17.00
Orion Publishing Co Human Errors
Book SynopsisWe like to think of ourselves as highly evolved. But if we are evolution''s greatest creation, why are we so badly designed? We have retinas that face backward, we must find vitamins and nutrients in our diets that other animals simply make for themselves and millions of us can''t reproduce successfully without help from modern science. And that''s just the beginning of the story. Biologist Nathan H. Lents takes us on an entertaining and illuminating tour of our four-billion-year-long evolutionary saga, and shows us how each of our flaws tells us a story about our species'' history.Trade ReviewHUMAN ERRORS is outstanding, scholarly yet entertaining. Perhaps inadvertently, this funny book argues that if there is an intelligent designer, he is comically hopeless -- ADAM RUTHERFORDAn entertaining and enlightening guide to human imperfections -- Clive Cookson * FINANCIAL TIMES *Spry, plausible, free from jargon and much better than the usual run of popular science and medical books, which are destined to be shelved in the den of geek, Human Errors is the most enjoyable anatomical study since Jonathan Miller's The Body in Question -- Roger Lewis * THE TIMES *Chatty and humorous... After reading Human Errors, nobody will see their body in the same way again -- William Hartston * DAILY EXPRESS *Like any theme park horror house, it's a thoroughly entertaining ride, crammed full of the bizarre and enlightening and ripe with facts with which to wow dinner party guests -- Katie Burton * GEOGRAPHICAL *In Human Errors, Nathan Lents explores our biological imperfections with style, wit and life-affirming insight. You'll finish it with new appreciation for those human failings that, in so many surprising ways, helped shape our remarkable species -- DEBORAH BLUM, author of The Poisoner's HandbookAn insightful and entertaining romp through the myriad ways in which the human body falls short of an engineering ideal - and the often surprising reasons why -- IAN TATTERSALL, author of Masters of the PlanetAnyone who has aged without perfect grace can attest to the laundry list of imperfections so thoroughly and engagingly considered in Human Errors. This is the best book I've read on how poorly designed our bodies are. I learned something new on every page -- MICHAEL SHERMER, author of Why People Believe Weird Things and The Believing Brain
£9.49
Oxford University Press Human Physiology
Book SynopsisThe human body is a complicated and beautiful machine, governed by the laws of physics and chemistry. By understanding its physiology - how it performs its varied functions - it is possible to build strategies for diagnosis, treatment, and prevention of disease. In this latest edition, expanded and restructured coverage of sensory physiology and the respiratory system, a new comprehensive glossary of key terms, and additional online learning resources make Human Physiology even more student-friendly than its predecessors. Human Physiology provides clear explanations of the principles that govern the body''s physiological processes and shows how these can be applied. This is the ideal course companion for any student needing a solid foundation in the subject for a future career in human biology, biomedical science, or medicine. Online resourcesStudent resources- Numerical and clinical problems - Multiple choice questions - Web linksLecturer resources- Figures from the bookTrade ReviewReview from previous edition Helped me to pass my first year of university with a First Class. Would recommend as it details many important concepts and explains them really easily. * Amazon customer review *An excellent book; very well explained and very detailed. * Amazon customer review *This welcomed fourth edition builds upon the positive aspects of previous editions and provides a fresh perspective to a complex area of study. Ease of reading and understanding is a key strength for this text and students will obtain detailed content, balanced with key effective learning tools to enhance knowledge exchange. * Dr Jamie O'Driscoll, Department of Sport Science, Tourism and Leisure, Canterbury Christ Church University *Table of ContentsSECTION 1 BASIC CONCEPTS IN PHYSIOLOGY; SECTION 2 THE ORGANIZATION AND BASIC FUNCTIONS OF CELLS; SECTION 3 THE EXCITABLE TISSUES - NERVE AND MUSCLE; SECTION 4 THE NERVOUS SYSTEM AND SPECIAL SENSES; SECTION 5 THE ENDOCRINE SYSTEM; SECTION 6 BLOOD AND THE IMMUNE SYSTEM; SECTION 7 THE CARDIOVASCULAR SYSTEM; SECTION 8 THE RESPIRATORY SYSTEM; SECTION 9 THE REGULATION OF THE INTERNAL ENVIRONMENT; SECTION 10 THE GASTROINTESTINAL SYSTEM; SECTION 11 REPRODUCTION AND GROWTH
£65.54
Vintage Publishing The Secret Body: How the New Science of the Human
Book Synopsis'A big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives' The TimesWelcome to a revolution in the science of you. This landmark new book from award-winning scientist Daniel M. Davis explores the future of the human body.Imagine taking drugs to help you acquire new skills, or knowing years in advance the precise likelihood of developing specific cancers, or following a diet and health regime tailored to your microbiome, or even having continuous monitoring of your body's workings and well-being.Written by an award-winning scientist, this landmark book shows how these radical and disconcerting possibilities have been made real. It is at once a gripping drama of scientific ingenuity, discovery and collaboration, and a vision of the human body of dizzying complexity and wonder.'With this stunning book Daniel M. Davis joins the pantheon of truly great science communicators. Everyone who has a body will love it' CHRIS VAN TULLEKEN, author of Ultra-Processed People'The startling new discoveries...are radically altering our understanding of how we function and what our future holds' BRIAN COX'Thrilling' BILL BRYSON'Brilliant' TIM SPECTOR'Extraordinary' ALICE ROBERTSTrade ReviewA brilliant deep-dive into the latest discoveries of human health. An inspiration! -- Tim Spector, No.1 bestselling author of Spoon-FedWith this stunning book Daniel M. Davis joins the pantheon of truly great science communicators. It will change the way you think about your self and the people around you. Everyone who has a body will love it -- CHRIS VAN TULLEKEN, No.1 bestselling author of Ultra-Processed PeopleA big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives ... Davis is a polar opposite of the typecast propeller-hatted futurologist. He is beguilingly informal and affably humorous * The Times *An elegantly written and splendidly concise Cook's Tour of the frontiers of medical biology. It is also an engrossing account of the progress of science * Wall Street Journal *A perfect blend of cutting-edge science and compelling storytelling. Daniel Davis has a rare knack for making complex science comprehensible and thrilling -- BILL BRYSONAn extraordinary journey that reveals the magnificence, intricacy and beauty of the human body, fundamentally changing the way we see ourselves. Masterful -- ALICE ROBERTSA beautifully rendered picture of the startling new discoveries in human biology which are radically altering our understanding of how we function and what our future holds -- BRIAN COXWhat we now know about the human body would seem magical to people just a hundred years ago... It often reads like a detective story and anyone interested in biology will learn much from this enjoyable book -- VENKI RAMAKRISHNAN, Nobel Prize Winner in Chemistry and author of Gene Machine
£9.49
Faber & Faber Kluge
Book SynopsisA ''kluge'' is an engineering term for a makeshift solution, an inelegant construction that somehow works. This is Gary Marcus''s analogy for the way the human mind has evolved. Arguing against a whole tradition that praises our human minds as the most perfect result of evolution, Marcus shows how imperfect and ill-adapted our brains really are. They have had to adapt from the environment of our early hominid origins to a complex world in which our penchant for short-term satisfactions is literally fatal. We are prone to rages, addictions and other habits that limit our capacity for rational action in every sphere, from food to politics. A breathtaking, witty and revolutionary book.
£10.44
HarperCollins Publishers 5 Appetites Eat Like the Animals for a Naturally
Book SynopsisA New Scientist Best Book of 2020How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions?In new, groundbreaking research that is transforming our understanding of nutrition, animals from locusts to lions and yes, humans too, demonstrate the remarkable science behind appetite.Appetite communicates the body''s nutritional needs to the brain, and eating in accordance with your body''s demands, like the animals, should ensure optimal health, but the modern fast food world wreaks havoc on this evolutionarily honed system.In several landmark studies, Raubenheimer and Simpson prove that appetite can be hacked we can eat for optimal health, for increased fertility or for a longer lifespan. Understanding the science of the appetite offers tremendous power in shaping our bodies and controlling our lives.** Previously published as Eat Like the Animals **Trade ReviewPraise for The Five Appetites‘Raubenheimer and Simpson are known for their deep knowledge of biology and its application to areas of nutrition that are of exceptional interest these days: evolution, feeding behavior, proteins, and insects. These, they weave together into a compelling narrative that should fascinate readers concerned about the science of what we eat as well as the influence of our food environment on our biology.’ Marion Nestle, author of What to Eat Praise for David Raubenheimer and Stephen J. Simpson‘This outstanding book provides the first comprehensive theoretical framework for analyzing the roles of nutrition across a huge swath of fields, from ecology and evolution to conservation and human health. The Nature of Nutrition is creative and scholarly yet approachable. I know of no other book like it.’ Bernard J. Crespi, Simon Fraser University ‘Strikingly well-written … The clear language and enlightening examples allow for the educated layman interested in biology to be astonished by the enormous implications of the nature of nutrition.’ American Journal of Human Biology ‘A really good read.’ Bulletin of the British Ecological Society
£9.99
Penguin Books Ltd Intact
Book Synopsis''A must-read for psychotherapists, doctors and everyone else who enjoys connecting ideas'' Philippa Perry''Compassionate and challenging, warmly human and coolly rigorous. . . I am now thinking afresh about how I live in my own body, in a world where, as Clare Chambers argues, nobody''s body is ever allowed to be good enough, just as it is'' Timandra HarknessWhat would it take for your body to be good enough?The pressure to change our bodies is overwhelming. We strive to defy ageing, build our biceps, cure our disabilities, conceal our quirks. Surrounded by filtered photos and surgically-enhanced features, we must contort our physical selves to prejudiced standards of beauty. Perfection is impossible, and even an acceptable body seems out of reach.In this mind-expanding book, Cambridge philosopher Clare Chambers argues that the unmodified body is a key political principle. While defending our right to change our bodies, sTrade ReviewA pleasure to read because it's packed with new (to me) information and ideas and so absorbingly readable. A must-read for psychotherapists, doctors and everyone else who enjoys connecting ideas -- Philippa PerryA barnstormer. Intact is a timely, challenging, troubling work. Clare Chambers argues that the unmodified body is valuable in itself, that it is a morally privileged baseline, and that it is - and should be - a site of political resistance against unwanted social pressures to modify * TLS *A nuanced, subtle and thoughtful book . . . anyone who is remotely interested in these topics will get a lot out of it and understand just how important this debate is and how it touches on our lives often without our even noticing it -- Julian BagginiIntact shocks and startles with real human stories but is both compassionate and challenging, warmly human and coolly rigorous. It left me questioning so many assumptions - what is natural, or normal? Who should decide what's best for other people's bodies, and how? I am now thinking afresh about how I live in my own body, in a world where, as Clare Chambers argues, nobody's body is ever allowed to be good enough, just as it is -- Timandra Harkness, author of Big DataIn this cogently argued and insightful book, Clare Chambers calls for us all to reject the pervasive messages that our bodies aren't good enough and instead to accept and value the bodies we have. Intact is an essential read for all educators, policy makers, researchers and all those ready to call time on the beauty myths -- Nichola Rumsey OBE, Professor, UWE BristolA wonderfully rich book. It's not easy to combine complex, rigorous philosophy with clear and engaging prose. But Clare Chambers pulls this off brilliantly here -- David Edmonds, author of Wittgenstein’s PokerA bold and brilliant book. Clare Chambers lucidly challenges the unquestioned assumptions of our visual culture. Intact is unique in its breadth, considering body modifications from make-up, to body building, to surgery and tattooing. She does not question the individual's right to change their body, but does question the social positioning of such choices. For the naming of 'shametenance' alone this book should be a bestseller -- Heather Widdows, author of Perfect MeIntact is humane, generous, thought-provoking and sensible (great to see a mainstream philosopher discussing disability & Deafness too) -- Tom ShakespeareA beautifully written and thoughtful push back against all the people and powers that have made us, as a society, feel that our bodies need to be altered * Metro *
£11.69
Oxford University Press Smell
Book SynopsisMatthew Cobb explores the sense of smell - its complex evolutionary history, and its many functions in a wide variety of animals, including humans. He describes the latest scientific research into this remarkable faculty, involving the brain as much as the nose, and reveals surprising insights into animal and human life.Table of ContentsList of illustrations 1: How we smell 2: Smelling with genes 3: Animal olfaction 4: Human smelling 5: The future of smell 6: Smelling to remember, remembering smells 7: Chemical signals Further reading Index
£9.49
Oxford University Press Epidemiology
Book SynopsisWhat is epidemiology? What are the causes of a new disease? How can pandemics be prevented? Epidemiology is the study of the changing patterns of disease and its main aim is to improve the health of populations. It''s a vital field, central to the health of society, to the identification of causes of disease, and to their management and prevention. Epidemiology has had an impact on many areas of medicine; from discovering the relationship between tobacco smoking and lung cancer, to the origin and spread of new epidemics. However, it is often poorly understood, largely due to misrepresentations in the media.In this Very Short Introduction Rodolfo Saracci dispels some of the myths surrounding the study of epidemiology. He provides a general explanation of the principles behind clinical trials, and explains the nature of basic statistics concerning disease. He also looks at the ethical and political issues related to obtaining and using information concerning patients, and trials involving placebos.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.Table of Contents1. What is epidemiology? ; 2. Measuring health and disease ; 3. Searching for the causes of diseases ; 4. Establishing the causes of a disease ; 5. Testing how to control a disease ; 6. Following-up people's health ; 7. Enquiring back into people's lives ; 8. Mapping health and disease ; 9. From epidemiology to medicine, prevention, and public health ; 10. Epidemiology between ethics and politics
£9.49
Taylor & Francis The Human Skeleton The Basics
Book SynopsisThe Human Skeleton: The Basics provides an accessible overview of the basic characteristics of the human skeleton that can be used to understand the life and (sometimes) death of persons represented only by their skeletons. Topics covered include: Osteology (bones) and Odontology (teeth) Estimating Ancestry, Sex, and Age at Death Calculating Stature Skeletal Anomalies Cultural Modifications, e.g. cranial and dental Pathological conditions, e.g. disease, trauma, etc.The Human Skeleton: The Basics is an essential read for students, faculty, and professionals in anthropology, biology, forensics, and criminal justice.
£18.99
Orion Publishing Co The Self Delusion
Book SynopsisAn explosive popular science book that brings to life the overwhelming evidence contradicting the perception we have of ourselves as independent beingsTrade ReviewConsciousness is one of the greatest of scientific mysteries . . . Fascinating * MAIL ON SUNDAY *The idea of the self as a relatively closed system is a delusion that has often conferred advantage, but is now a dangerous trap. Moving through difficult science with valuable clarity, Oliver tells us why . . . [a] timely, challenging book * GUARDIAN *Ambitious . . . it has several important messages, many of which need to be more widely understood . . . a thought-provoking and worthwhile read * THE TIMES *This book is absolutely fantastic -- Russell BrandHumans are less discrete entities than mash-ups of microbiota and shifting beliefs, declares ecologist Tom Oliver in this rich, intriguing book. We are, he shows, so interfused with the environment that all life might be seen as a web of genes, and all minds a web of memes. Oliver reframes the self as a fleeting union of molecules, a target for manipulation by parasites, a cooperative co-creator who is also destroying the biosphere. But by recognizing our connectedness, he argues, we enable needed societal and environmental change -- Barbara Kiser * NATURE *THE SELF DELUSION is a book of wonders. It articulately explores the infinite web of connection that humans have with one another, as well as with those that lived before them and those yet to be born. But Oliver also takes us beyond the body to tease out our many connections with the world around us and far, far beyond it. How can we really be individuals when trillions of atoms from the farthest reaches of the galaxy can be found in our bodies? A timely, fascinating and quite brilliant bookAs a recovering individualist, I need to be reminded of the dangers of the self delusion and the benefits of dispelling it, and this book is a fascinating and compelling presentation of the scientific evidenceAs Tom Oliver takes us through this enlightening tour of our interconnectedness, from microscopic interactions to our collective cultural mind, he mercilessly dissects the very notion that our cherished individuality exists at all. Entertaining and thought-provoking, this book offers an urgently needed revaluation of our place in the world and what the next steps in our evolution might beUntil you've read Tom Oliver's delightful THE SELF DELUSION you'll never have guessed that, from the ground up, you and your self-identity are constructions, built like an Arcimboldo painting, but of cells from many sources, neurons, ideas and finally connections to others. Read this book for a compelling way of thinking about how and why the 'you' that you see when you look inside yourself arises, and its place in the universeTom Oliver tells a compelling story, firmly rooted in biological evidence, that will make you think differently about yourself and your relationship with the world around youA vision of a connected society - one that is conscious of its dependency on nature - is a glistening beacon in a gloomy ecological present. In an era that will be defined by its planetary action, Oliver's argument is timely and thorough * GEOGRAPHICAL *Interweaving the natural sciences with case studies from neuroscience and psychology, The Self Delusion assembles a compelling thesis.... It's easy to see why he has won awards for communicating science to a general audience * SUNDAY BUSINESS POST, IRELAND *If there was ever a book that connected us to current world it's this one. From how our bodies are made, the life of bacteria and its transmission between us, to how we create identity and what that means, and our connection and relationship to the natural world. Tom Oliver takes us on a revealing and important journey -- Alan Moore, author of DO DESIGNHeraclitus famously said that no man can step in the same river twice. Oliver has the science to back up the philosophy -- Christopher Bray * THE TABLET *
£9.49
Bloomsbury Publishing PLC Ageless: The New Science of Getting Older Without
Book Synopsis'A stunner ... If you haven't got this book in your house, I don't know why' Chris Evans 'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake' Independent 'An exhilarating journey . . . Steele is a superb guide' Telegraph 'A fascinating read with almost every page bursting with extraordinary facts . . . Read it now' Mail on Sunday Ageless is a guide to the biggest issue we all face. Ageing – not cancer, not heart disease – is the world's leading cause of death and suffering. What would the world be like if we could cure it? Living disease-free until the age of 100 is achievable within our lifetimes. In prose that is lucid and full of fascinating facts, Ageless introduces us to the cutting-edge research that is paving the way for this revolution. Computational biologist Andrew Steele explains what occurs biologically as we age, as well as practical ways we can slow down the process. He reveals how understanding the scientific implications of ageing could lead to the greatest discovery in the history of civilisation – one that has the potential to improve billions of lives, save trillions of dollars, and transform the human condition.Trade ReviewA tour de force of anti-ageing science * The Times *Steele is a superb guide to the wilder fringes of real medicine . . . He understands that ageing is an experience to be lived meaningfully and fully, as well as a fascinating medical problem to be solved. His vision is very tightly controlled . . . I heartily recommend Ageless. It’s modest in scope, and generous in detail. It’s an honest and optimistic contribution * Telegraph *Ambitious and energetic . . . Give[s] a startling round-up of the biological factors that make us age and the emerging techniques to tackle them . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what’s at stake in this dazzling, daunting age where big data meets human biology * Independent *Ageless employs a scientific vocabulary – autophagy, amyloids, adducts and countless other specialised terms abound. But the book is nevertheless accessible, its style chatty and engaging . . . This is an enthralling book . . . Ageless is a rich and exciting exploration of that surprisingly intriguing topic we’d rather not talk about: old age * Irish Times *A fascinating read with almost every page bursting with extraordinary facts . . . Steele is not a crank or a snake-oil salesman. He’s not a ‘wellness’ YouTuber. He doesn’t work for Goop. He’s a biologist . . . We can take what he says seriously * Mail on Sunday *There are some incredible revelations in this book. The science is fascinating . . . What Steele says is both revolutionary and important – life-changing in the true sense of the word. His thinking is bold, visionary, utopian * The Herald *A fascinating book delivering an education into the ageing process and an insight into the possibilities of the future -- Tim LovejoyAn immensely important book. Steele surveys the biology of human ageing, as well as the cutting-edge research on how to prevent it. The first person to achieve immortality may already have been born. Is it you?! -- Professor Lewis Dartnell, author of 'Origins'This is an essential book for anyone interested in the fast-developing science of longevity -- Jim Mellon, Chairman of JuvenescenceAgeless is a fascinating, stimulating and pleasingly practical guide to the science of ageing and how we might be able to bend the arrow of biological time to improve our health -- Kat Arney, author of 'Rebel Cell: Cancer, Evolution and the Science of Life'Few issues can be more important for our future than ensuring we age as well as possible. Ageless explains the extraordinary achievements and promise of current scientific research around longevity. Read it and prepare to think differently about your future -- Andrew Scott, Professor of Economics, London Business School and co-author of 'The 100-Year Life'In his book Ageless, Andrew Steele describes how the field of ageing biology moved from hope to promise. This is a masterful roadmap for interested lay people, scientists at large and also geroscientists like myself – I was surprised how much I learned -- Nir Barzilai, founding director of the Institute for Aging Research at Albert Einstein College of Medicine of Yeshiva UniversityA fascinating look at how scientists are working to help doctors treat not just one disease at a time, but the ageing process itself, helping us all to lead longer, healthier lives -- Sanjay Gupta, Associate Chief of the Neurosurgery Service at Grady Memorial Hospital in Atlanta, Georgia, Associate Professor of Neurosurgery at the Emory University School of Medicine and Chief Medical Correspondent for CNNA rigorous yet enjoyably readable, spellbinding tale -- George Church, Professor of Genetics, Harvard Medical School
£10.44
Pushkin Children's Books Germs
Book SynopsisThis book will blow your child's mind! Big Science explained simply, from the author of Atoms and Planets
£8.54
Vintage Publishing The Origin of Species: (Patterns of Life)
Book SynopsisDiscover this beautiful special edition of Charles Darwin’s groundbreaking theory on human evolution. When the eminent naturalist Charles Darwin returned from South America on board the HMS Beagle in 1836, he brought with him the notes and evidence that would form the basis of a world-changing theory: the evolution of species by a process of natural selection. This theory, published as On the Origin of Species in 1859, is the basis of modern biology and the concept of biodiversity. Its publication sparked a fierce scientific, religious and philosophical debate, which continues to this day.PATTERNS OF LIFE: SPECIAL EDITIONS OF GROUNDBREAKING SCIENCE BOOKSTrade ReviewWhy does Darwin's theory matter now? Because it is the basis of modern biology and much medical research; it provides a tool with which to understand the natural world; it offers a deeper, if imperfect, understanding of our behaviour, about where we came from and where we might be going * Observer *The single best idea anybody ever had -- Daniel Dennet, philosopherThe most important book ever written * New Scientist *No other book has so transformed how we look at the natural world and mankind's origins * Sunday Telegraph *There are few books that I read more than once but The Origin Of Species by Charles Darwin is one -- David Attenborough
£11.69
Oneworld Publications Gulp: Travels Around the Gut
Book SynopsisFor fans of Gut by Giulia Enders Eating is the most pleasurable, gross, necessary, unspeakable biological process we undertake. But very few of us realise what strange wet miracles of science operate inside us after every meal – let alone have pondered the results (of the research). How have physicists made crisps crispier? What do laundry detergent and saliva have in common? Was self-styled ‘nutritional economist’ Horace Fletcher right to persuade millions of people that chewing a bite of shallot seven hundred times would yield double the vitamins? In her trademark, laugh-out-loud style, Mary Roach breaks bread with spit connoisseurs, beer and pet-food tasters, stomach slugs, potato crisp engineers, enema exorcists, rectum-examining prison guards, competitive hot dog eaters, Elvis' doctor, and many more as she investigates the beginning, and the end, of our food.Trade Review‘A wonderful nonfiction read…The journalism is gripping and the writing is intensely funny. If biology had been like this at school, my life would have taken a different path’. -- Viv Groskop * Observer, Hidden Gems of 2016 *‘The funniest book [of the year] by far... almost every page made me laugh out loud.’ * Sunday Times, Best Science Books of 2013 *‘Witty, illuminating and at times astonishing.’ * Mail on Sunday *‘Witty [and] enjoyable’ * Independent on Sunday *‘The best kind of lavatory reading… exhaustive and irreverent’ * Sunday Telegraph, paperback review *‘Mary Roach is a science writer who looks very closely at normal things — and close up, lots of things look weird or horrifying… The bit you will talk about most is how prisoners hide things up their bottoms’ * Evening Standard *'Far away her funniest and most sparkling book' * New York Times *‘Engrossingly gross’ * Scotsman *'The best kind of lavatory reading' * Sunday Telegraph *'Insightful, sharp science writing that will have you snorting with laughter is Mary Roach's speciality' * New Scientist *‘Disgustingly good... Roach takes a superbly witty prod at our innards.’ * The Times *'Roach writes clearly, with gallows humour...compelling' * Evening Standard *'A wonderful read' * BBC Focus *'Joyously funny and intrepidly smart' * Saga *
£999.99
HarperCollins Publishers Mutants
Book SynopsisFull of fascinating and bizarre cases of genetic mutation and irregularity, ‘Mutants’ is an amazing exploration of the human form in all its beautiful and unique guises.Trade Review‘Armand Leroi combines meticulous historical research, brand-new genetic understanding and consummate skill with words to tell an absorbing tale.’ Matt Ridley, author of ‘Genome’ and ‘Nature Via Nurture’ ‘Erudite, gracefully crafted…Enriching his observations and insights with examples drawn from science, medicine, history, philosophy and the arts, Leroi lifts us to a profound sense of wonder.’ Sunday Times ‘Poetic, philosophical, profound, witty and challenging.’ Guardian ‘“Mutants” thrills and repels and informs us of the delicacy and wonder of growth and development. It is written with great grace.’ Richard Fortey, author of ‘The Earth’ ‘Leroi writes beautifully, charging his case histories with drama and pathos.’ Time Out ‘Dr Leroi’s book is genuinely instructive and enlightening, a brilliant admixture of curious historical anecdote and up-to-date science, written in excellent and often elegant prose.’ Spectator
£13.49
Penguin Books Ltd The Right Life
Book SynopsisHow do we find the life that''s right for each of us?More and more of us are feeling overwhelmed by the everyday struggle to lead the lives to which we aspire. Children are placed under unbearable pressure to achieve; adults fight a constant battle to balance family life with work and economic demands; old people suffer from social isolation and a lack of emotional security. People of every age are feeling increasingly at odds with the world, and less able to live a life that corresponds to their individual needs and talents.At the root of this problem, argues internationally renowned child development expert Remo Largo, is a mistaken idea of what makes us human.A distillation of forty years of research and medical experience, The Right Life sets out a new theory of human thriving. Tracing our development as individuals from the beginnings of evolution to the twenty-first century, he sets out his own theory, the ''Fit Principle'', which proposes that every human strives to live in harmony with their fellow humans and their environment. Rather than a ceaseless quest for self-improvement and growth, he argues, our collective goals should be individual self-acceptance, as we embrace the unique matrix of skills, needs and limitations that makes each of us who we are.Not only, Largo suggests, can a true understanding of human thriving help people find their way back to their individuality; it can help us to reshape society and economy in order to live as fully as possible.
£10.44