Abnormal psychology Books

2241 products


  • Everything Is Fcked

    HarperCollins Publishers Inc Everything Is Fcked

    Book SynopsisIn 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living.Trade Review“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy “Mark Manson continues to break down questions about human happiness and well-being in creative and unexpected ways. The result is a wonderfully accessible book that tackles some of the deeper questions about where our world is headed, as well as how to take better care of ourselves (and each other) until we get there.” — Scott Barry Kaufman, PhD, Professor of Psychology at Columbia University and Host of The Psychology Podcast “Mark Manson has succeeded in explaining a crazy world to an entire generation by invoking hard science, moral philosophy, and gobs of hilarious wit. This book is guaranteed to make you laugh, question your beliefs, and (hopefully) change your life.” — Nir Eyal, bestselling author of Hooked and Indistractable “Mark provides an antidote to our era of spiritual malaise with a much-needed tincture of laughter, practical advice and philosophical wisdom. His counterintuitive insight will keep a three-bourbon smile on your face the whole time you’re reading it.” — Eric Barker, bestselling author of Barking Up the Wrong Tree “While we’re all afraid of the evils in the world, Mark Manson shows us how to avoid the dark side in ourselves. A witty and enlightening book that we all need to read before throwing in the towel.” — Shane Parrish, founder of Farnam Street and host of The Knowledge Project Podcast “Mark Manson is a master of thought-provoking and counterintuitive insights. His easy-to-read style will have you turning pages for hours.” — James Clear, New York Times bestselling author of Atomic Habits “Entertaining and thought-provoking . . . [Manson’s] dark-humored wit and blunt prose are both informative and engaging . . . Clever and accessibly conversational, Manson reminds us to chill out, not sweat the small stuff, and keep hope for a better world alive.” — Kirkus Reviews

    £11.69

  • The ADHD Focus Friend

    Penguin Publishing Group The ADHD Focus Friend

    10 in stock

    Book Synopsis

    10 in stock

    £20.40

  • The Divided Self

    Penguin Books Ltd The Divided Self

    4 in stock

    Book SynopsisThe Divided Self, R.D. Laing''s groundbreaking exploration of the nature of madness, illuminated the nature of mental illness and made the mysteries of the mind comprehensible to a wide audience. First published in 1960, this watershed work aimed to make madness comprehensible, and in doing so revolutionized the way we perceive mental illness. Using case studies of patients he had worked with, psychiatrist R. D. Laing argued that psychosis is not a medical condition, but an outcome of the ''divided self'', or the tension between the two personas within us: one our authentic, private identity, and the other the false, ''sane'' self that we present to the world. Laing''s radical approach to insanity offered a rich existential analysis of personal alienation and made him a cult figure in the 1960s, yet his work was most significant for its humane attitude, which put the patient back at the centre of treatment.Includes an introduction by Professor Anthony S. David.''One of the twentieth century''s most influential psychotherapists'' Guardian''Laing challenged the psychiatric orthodoxy of his time ... an icon of the 1960s counter-culture'' The Times

    4 in stock

    £10.44

  • W. W. Norton & Company 8 Keys to Parenting Kids Teens with ADHD

    3 in stock

    3 in stock

    £23.44

  • Think Act and Feel Better with CBT

    Random House USA Inc Think Act and Feel Better with CBT

    £16.14

  • Searching for Normal

    Vintage Publishing Searching for Normal

    2 in stock

    Book SynopsisMore and more people are being diagnosed with ADHD and autism.More and more people are being diagnosed with mental disorders.Young people are being medicalised for behaviours that might be explained as entirely normal in other parts of the world.Distress has been commodified over many decades by pharmaceutical companies, the media and the psychiatric establishment.So how can we know when distress is normal and when it is something that needs to be treated?In Searching for Normal, Dr Sami Timimi explores the political and cultural context of these phenomena and presents, instead, a deeply humane approach that looks at the person as a whole their family context, their culture, their personal resilience and advocates for a reframing of how we think about and treat distress.

    2 in stock

    £22.50

  • DSM-5-TR Insanely Simplified: Unlocking the

    Chiron Publications DSM-5-TR Insanely Simplified: Unlocking the

    10 in stock

    Book SynopsisThe publication of the Diagnostic and Statistical Manual Version 5 (DSM-5, 2013) and the more recent Diagnostic and Statistical Manual Version 5 - Text Revision edition (DSM-5-TR, 2022), together ushered in a major change to the field of mental health diagnosis. DSM-5-TR Insanely Simplified provides a summary of key concepts of the new diagnostic schema introduced in DSM-5 as well as the updated DSM-5-TR. It utilizes a variety of techniques to help clinicians master the new spectrum approach to diagnosis and its complex criteria. Cartoons, mnemonic devices, and summary tables allow clinicians and students to quickly grasp and retain broad concepts and subtle nuances related to psychiatric diagnosis. ?DSM-5-TR Insanely Simplified fosters quick mastery of the most important concepts introduced in DSM-5 and continued in DSM-5-TR, while offering an entirely new way of looking at mental health along a continuum. This new approach goes beyond simply "labeling" clients with various diagnoses, but rather places them along spectrums that range from normal to problematic symptoms. Mental health professionals and laypeople will appreciate the synthesis of deep psychology and modern approaches to the diagnosis of mental illness. Table of ContentsDSM-5-TR Summary Pages Section I: Overview1. Introduction2. History of the DSM 3. What is new in DSM-5-TR 4. What was new in DSM-5 5. The 8 Primary Psychiatric Spectrums of Mental Illness Section II: The 8 Primary Spectrums of Psychiatry 6. The Depression Spectrum: Shallowness vs. Despair 7. The Mania Spectrum: Boring vs. Bipolar 8. The Anxiety Spectrum: Carelessness vs. Anxiousness 9. The Psychosis Spectrum: Visionless vs. Psychotic 10. The Focus Spectrum: Attention Deficit Disorder vs. Obsessive Compulsive Disorders 11. The Substance Abuse Spectrum: Ascetic vs. Addicted 12. The Autism Spectrum: Codependent vs. Autistic 13. The Personality Spectrum: Neurotic vs. Obnoxious Section III: The Secondary Areas of Diagnosis 14. The Specialty Areas (Trauma, Neurodevelopmental, Neurocognitive, Behavioral, Dissociative, Somatic, Eating, Elimination, Sleep, Sexual, Gender, Paraphilia) Section IV: Conclusions 15. The Harmony of the Lotus Flower 16. Carl Jung and his Relationship to DSM-5-TR Appendix: On ICD-10 and the DSM-5-TR Endnotes Index

    10 in stock

    £35.10

  • Good Reasons for Bad Feelings

    Penguin Books Ltd Good Reasons for Bad Feelings

    4 in stock

    Book Synopsis''A new approach to mental disorder. Randolph Nesse''s insightful book suggests that conditions such as anxiety and depression have a clear evolutionary purpose ... This intriguing book turns some age-old questions about the human condition upside down'' Tim Adams, ObserverOne of the world''s most respected psychiatrists provides a much-needed new evolutionary framework for making sense of mental illnessWith his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us with fragile minds at all.Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can becoTrade ReviewNesse's book offers fresh thinking in a field that has come to feel stagnant * The Financial Times *A compelling case for locating mental illness within an evolutionary frame-work . . . an excellent and timely account of the history, development andimplications of evolutionary psychiatry. -- Frank Tallis * The Evening Standard *This is a wise, accessible, highly readable exploration of an issue that goes to the heart of human existence. -- Robert M. Sapolsky, author of BehaveThis intriguing book turns some age-old questions about the human condition upside down . . . In an engaging, storytelling voice that rests on 30 years of clinical practice, he offers a series of insights. * The Observer *Insights that radically reframe psychiatric conditions ... As Good Reasons for Bad Feelings boldly posits, many of the core dysfunctional components of mental illness ultimately help to make us human. -- Adrian Woolfson * Nature *Using [...] fascinating insights, Nesse suggests novel and revolutionary ways to treat mental illness. * The Daily Mail *[Nesse's] basic conception of the mind feels like good, common sense. * The Sunday Times *All psychiatrists and patients who find themselves having occasional "bad feelings" about our current understanding of mental illness will have many "good reasons" to consult this book. I do fully expect that someday nearly all psychiatry will be identified as evolutionary psychiatry. If so, Randolph Nesse's book should be seen as the field's founding document. -- David P. Barash * The Wall Street Journal *Highly accessible, scholarly and deeply illuminating . . . this will become a treasured classic; not just for clinicians but for all those interested in how to facilitate well-being and create more moral communities and societies. -- Professor Paul Gilbert OBE, author of Compassionate Mind, and Living like CrazyTwo sets of ideas inform this fine book: one, the cold-hearted logic of natural selection; the other, the practical wisdom of a compassionate psychiatrist. The tension is palpable. The result is riveting. -- Nicholas Humphrey, Emeritus Professor of Psychology, London School of Economics, author of Soul DustA personalized and lively but well documented treatise on how we humans function and on needed changes in the way psychiatry thinks about troublesome mental experiences and behavior. . . . Many readers will find it hard to put the book down. -- Eric Klinger, Emeritus Professor of Psychology, University of MinnesotaThose powerful feelings that fill our day, that give us the oomph to act one way or another are the guardrails to living and this wonderful books explains all of them. Randolph Nesse has done it again. -- Michael S. Gazzaniga, Director, Sage Center, UC Santa BarbaraA book as wise and illuminating as it is relevant to our daily lives. -- Sarah Blaffer Hrdy, Professor Emerita of Anthropology, University of California, Davis, author of The Woman that Never Evolved and Mother NatureIn this very accessible book, Nesse explains how an evolutionary framework can be to psychiatrywhat physiology is to the rest of medicine. Evolutionary science bridges the gap betweenneuroscience and the environment. * Royal College of Psychiatrists newsletter *A bold book that would have made Darwin proud. Cutting-edge and compassionate at the same time. -- Lee Dugatkin, Professor of Biology, University of Louisville, co-author of How to Tame a Fox and Build a DogIt is no exaggeration to say that Nesse opens the door to a new paradigm in thinking about human beings and their conflicted lives. A pathbreaking book by a man who is truly humane and caring. A privilege to share time with him. -- Michael Ruse, Werkmeister Professor of Philosophy, Florida State University, author of On PurposeRandolph Nesse, who trained psychiatrists for many years, has for a quarter century been a key leader of evolutionary medicine. Good Reasons for Bad Feelings integrates these two strands of his life and thought in a readable, insightful book, as much a philosophy of emotions as it is a new window on mental illness. All who want to know themselves should read it. -- Melvin Konner, Dobbs Professor of Anthropology, Emory University, author of The Tangled WingRandolph Nesse is one of the key architects of evolutionary medicine. He's been an inspiration to a generation of scientists, who explore evolution to understand why we get sick from diseases ranging from cancer to obesity to infectious diseases. Now Nesse has turned his attention from the body to the mind, in a provocative book full of intriguing explanations about human nature in all its strengths and weaknesses. -- Carl Zimmer, author of She Has Her Mother's Laugh: The Powers, Perversions, and Potential of HeredityA masterful, groundbreaking book that persuasively challenges standard clinical wisdom and provides a roadmap for the transformation of our conceptually confused psychiatric nosology . . . Anyone interested in mental health-laypeople, students, clinicians, and scholars-will be grateful for the novel insights to be gained from this important book. The distillation of decades of pathbreaking contributions to evolutionary psychiatry, this book will be an influential watershed in the mental health field, and a worthy successor to Nesse's earlier celebrated book on medical disease. If joy is indeed a biologically programmed emotional response motivating us to take advantage of unexpected bounty and opportunity, then every reader will experience joy in reading Randy Nesse's beautifully written, profound book. -- Jerome C. Wakefield, Professor of Psychiatry, New York University, co-author of The Loss of SadnessRandolph Nesse's book Why We Get Sick put evolutionary medicine on the map. His follow-up, Good Reasons for Bad Feelings, promises to transform our understanding of mental illnesses in the same way. * New Scientist *Randolph Nesse's new book ... is clear and engaging, and the narrative reflects a masterful blend of history, novel ideas, and clinical experience in an insightful and coherent manner. I hope it is widely read and discussed. -- Eric Charnov, Distinguished Professor Emeritus of Evolutionary Ecology, University of Utah, MacArthur FellowWhat is the nature of suffering, its origin and its adaptive significance? Good Reasons for Bad Feelings may well become a legend, as it is a book about psychology, psychiatry, biology and philosophy that is also a good read, and it opens the door to deep questions in a manner that is tender, quizzical, and industrious. -- Judith Eve Lipton, MD, co-author of Strength Through PeaceGood Reasons for Bad Feelings by Randy Nesse is a delightful book. It is insightful about the human condition, sanguine and not over-stated. And it is written in a straight-forward and delightful manner, personal and professional, and with humor. Neese is one of the originators of the field of evolutionary medicine. This is a welcome book in evolutionary psychiatry and on the biological basis of the emotions and our cultural evolution. -- Jay Schulkin, Research Professor of Neuroscience, Georgetown UniversityIn Good Reasons for Bad Feelings, leading evolutionary theorist, psychiatrist Randolph Nesse, begs us to ask the right question: Why did natural selection make us so prone to mental disorders of so many kinds and intensities? It is no exaggeration to say that he opens the door to a new paradigm in thinking about human beings and their conflicted lives. A pathbreaking book by a man who is truly humane and caring. A privilege to share time with him. -- Matthew Ruse, Werkmeister Professor of Philosophy, Florida State University, author of On PurposeWhy I am I feeling bad?' This is the first burning question of everyone who suffers. This accessible new book will be an essential tool to help patients, their loved ones, and treating professionals arrive at more satisfying answers. -- Jonathan Rottenberg, Professor of Psychology, University of South Florida, author of The DepthsHow did we end up recognizing that every system in the body has a function shaped by evolutionary selection and yet thinking that systems in the mind do not? How did physical and mental health drift so far apart? Randolph Nesse explains, in this highly readable book, how 'symptoms' in psychiatry should be seen in their evolutionary context, and that anxiety and depression for example have functions, just as do inflammation, blood clotting, or a cough. Nesse is a pioneer of evolutionary psychiatry, which has the potential to revolutionize mental health care. -- Simon Baron-Cohen, Professor of Developmental Psychopathology, Cambridge UniversityThis book sets out to show how evolution underpins (or should underpin) psychiatry. In doing so, it will surely change the face of medicine -- and deservedly so. -- Robin Dunbar, Emeritus Professor of Evolutionary Psychology, University of OxfordRandy Nesse has brought a new and important synthesis to the study of illnesses that psychiatrists deal in. This engagingly accessible, pioneering book provides a wide range of answers for how something as maladaptive as bipolar disorders could have evolved. It provides a wide range of answers for why natural selection has left us vulnerable to so many mental disorders, and the "mystery of missing heredity" is identified as a key problem. Nesse shows that by taking into account complex pleiotropic effects, natural selection may push some useful trait close to a fitness peak near a "cliff edge" despite the disabling consequences for a few individuals who go over the edge. Thus a gene may be useful to many, but with bad luck contribute to victimizing the few. This complex problem surely will yield to further research. -- Christopher Boehm, Professor of Biological Sciences, USC DornsifeThe book is aimed at a wide audience including the general public. However, it is testament to Professor Nesse's command of the field of evolution and medicine as well as his extra-ordinary ability to explain enormously complex ideas in plain English with minimal use of jargon that the book is just as relevant to psychiatrists, psychologists of all levels as well as to academics interested in evolutionary science. -- Riadh Abed, FRCPsych, Founding Chair of the Evolutionary Psychiatry Special Interest Group, Royal College of Psychiatrists

    4 in stock

    £10.44

  • The Collected Schizophrenias

    Penguin Books Ltd The Collected Schizophrenias

    10 in stock

    Book Synopsis''Dazzling ... in her kaleidoscopic essays, memoir has been shattered into sliding and overlapping pieces ... mind-expanding'' The New York Times Book Review Esmé Weijun Wang was officially diagnosed with schizoaffective disorder in 2013, although the hallucinations and psychotic episodes had started years before that. In the midst of a high functioning life at Yale, Stanford and the literary world, she would find herself floored by an overwhelming terror that ''spread like blood'', or convinced that she was dead, or that her friends were robots, or spiders were eating holes in her brain. What happens when your whole conception of yourself is turned upside down? When you''re aware of what is occurring to you, but unable to do anything about it? Written with immediacy and unflinching honesty, this visceral and moving book is Wang''s story, as she steps both inside and outside of her condition to bring it to light. Following her own diagnosis and the many manifestations of schizophrenia in her life, she ranges over everything from how we label mental illness to her own use of fashion and make-up to present herself as high-functioning, from the failures of the higher education system to how factors such as PTSD and Lyme disease compounded her experiences. Wang''s analytical, intelligent eye, honed as a former lab researcher at Stanford, allows her to balance research with haunting personal narrative. The Collected Schizophrenias cuts right to the core and provides unique insight into a condition long misdiagnosed and much misunderstood.Trade ReviewWang's story is devastating... she is wise and eloquent, and heart-rendingly honest on the effects of the illness * Spectator *Wang writes about how mental illness is framed both within the medical system and by society...The word ["schizophrenia"] is often misused and trivialised...Wang's narrative, without pulling punches, goes a long way to dispelling such views...many would benefit from this book and I highly recommend it, both for the author's clarity and, ultimately, her expression of hope * The Lancet *Fragmented by design, the book's structure heightens the immediacy of its testimony * New Yorker *Impressive ... we learn what schizophrenia feels like from the inside. Wang strikes a perfect balance between explanation and implication * Brooklyn Rail *In Wang's kaleidoscopic essays, memoir has been shattered into sliding and overlapping pieces. . . . The images and insights Wang summons are . . . often dazzling, and well worth the reconstructive work. . . . Her multifaceted arguments can be gratifyingly mind-expanding. * The New York Times Review of Books *[An] utterly unique book of essays: a deep, illuminating, and explosively written dive into a life of living with mental illness * Entertainment Weekly *Wang . . . is an implicitly trustworthy guide to this netherworld of psychosis and chronic illness. . . . Her characteristic nuance more often carries the ring of wisdom, hard won * Washington Post *The Collected Schizophrenias is riveting, honest, and courageously allows for complexities in the reality of what living with illness is like--and we are lucky to have it in the world * NPR *[The Collected Schizophrenias is] resoundingly intelligent, often unexpectedly funny, questioning, fearless and peerless, as Wang makes for brilliant company on 13 difficult walks through largely uncharted territory * Los Angeles Times *Going beyond her personal story, Wang applies her experience as a former lab researcher at Stanford to add an analytical perspective to The Collected Schizophrenias, which gives readers an inside look into the often-misunderstood intricacies of mental health * Time *Intimate, urgent, and powerful. . . . Wang writes generously about the manifestations of schizophrenia in her life . . . and lends her keen analysis to the big, ethical questions about how we treat those whose experience of the world differs from ours * Buzzfeed *Wang writes with lucid clarity. . . . Harrowing and heartfelt. * Star Tribune *An intimate, rigorously researched, collectio * BBC Culture *In a voice both laboratorial and poetic, Wang examines her own diagnosis, as well as her PTSD and Lyme disease, with a gentleness and frankness that mesmerizes and demystifies * The Week *Wang is a brilliant writer. . . . This intimate essay collection grapples with her diagnosis of schizoaffective disorder and all the sorrow and searching that comes with it. Always artful and illuminating, never facile * Vulture *Wang's clear-eyed look into a complicated reality makes this is an essential read for anyone who better wants to understand why we treat each other--and ourselves--so harshly at any display of weakness; it's a book of compassion and brilliance, an unflinching look at a topic that has long repelled too many of us. * NYLON *Esmé Weijun Wang's compelling essays highlight the humanity behind a schizophrenia diagnosis, delivering a necessary read tackling mental illness * Paste *Wang creates an unforgettable portrait of a singular brain * Refinery29 *Wang is a highly articulate and graceful essayist, and her insights, in both the clinical and general senses, are exceptional. * Los Angeles Review of Books *Wang writes brilliantly and beautifully about lives lived with mental illness * The Millions *In writing about her experiences, Wang puts a face to the silent suffering of millions of people. Her searing honesty coupled with the strength of her writing make The Collected Schizophrenias a remarkable look into a little-understood part of the human condition * Chicago Review of Books *An illuminating, breathtaking look into the underexplored world of schizophrenia, with the rare perspective of someone who's actually been there * mindbodygreen *Wang . . . eloquently balances personal narrative and empirical research to offer a powerful series of insights into a woefully misunderstood world. * SF Weekly *This beautifully written work will expand your thinking about severe mental illness and mental illness in general * Rewire.News *The Collected Schizophrenias is illumination and important--not only because it educates and challenges--but because it forces us to consider how much we still have to work to undo historical and systematic damage, to challenge our own broken, misguided partiality towards what it means to be healthy and sane * The Arkansas International *[The Collected Schizophrenias] organizes the confusion, terror and complexity of [Wang's] experience into an imperfectly cohesive, profoundly illuminating whole. * Shelf Awareness *Penetrating and revelatory. * Publisher's Weekly *This mesmerizing collection of essays has achieved the rarest of rarities--a meaningful and expansive language for a subject that has been long bound by both deep revulsion and intense fascination -- Jenny ZhangA brilliant guide to the complexities of thinking about illness, and mental illness, in particular. It will bring hope to others searching to understand their own diagnoses -- Meghan O'RourkeA masterful braiding of the achingly personal and the incisively researched. . . . This book is a vital, illuminating window onto the world we all already live in, but find all too easy to ignore -- Alexandra KleemanYou won't find any pity-baiting, sensationalism, or false positivity here; Wang is so candidly aware that I'd trust her over my own diary -- Tony TulathimutteEsmé Weijun Wang offers us an all-access pass to her beautiful, unquiet mind. . . Rarely has a book about living with mental illness felt so immediate, raw, and powerful -- Dani ShapiroThe Collected Schizophrenias is at once generous and brilliantly nuanced, rigorous and bold. It had me rethinking what it is to be well or ill. -- R.O. KwonEsmé Weijun Wang sends out revelatory dispatches from an under-mapped land, shot like arrows in all directions from a taut bow of a mind. . . . Her work changes the way we think about illness - which is to say that it changes us -- Whiting Award Selection Committee

    10 in stock

    £9.99

  • Stop Walking on Eggshells: Taking Your Life Back

    New Harbinger Publications Stop Walking on Eggshells: Taking Your Life Back

    5 in stock

    Book SynopsisStop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life.Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic-now with more than one million copies sold!Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes,' someone you care about may have borderline personality disorder (BPD)-a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.This compassionate guide will enable you to: ·Make sense out of the chaos ·Stand up for yourself and assert your needs ·Defuse arguments and conflicts ·Protect yourself and others from violent behavior If you're ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

    5 in stock

    £15.29

  • The Practical Guide for Healing Developmental

    North Atlantic Books,U.S. The Practical Guide for Healing Developmental

    5 in stock

    Book SynopsisA practical step-by-step guide and follow-up companion toHealing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains:The four pillars of the NARM therapeutic model Cultural and transgenerational trauma Shock vs. developmental trauma How to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatment NARM''s organizing principles and how to integrate the program into your clinical practice

    5 in stock

    £19.55

  • The Shrine of Jeffrey Dahmer

    Hodder & Stoughton The Shrine of Jeffrey Dahmer

    5 in stock

    Book Synopsis________________________________________AN UNSPEAKABLE CRIME When he was arrested in July 1991, Jeffrey Dahmer had a severed head in the refrigerator, two more in the freezer, two skulls and a skeleton in a filing cabinet.A DEPRIVED ACTBut if anything could be more disturbing than the brute horror of this scene, it was the evidence that Dahmer had been using these human remains not only for sexual gratification, but as part of a dark ritual of his own devising -- to furnish a shrine to himself.A KILLER, BEYOND OUR UNDERSTANDING________________________________________The Shrine of Jeffrey Dahmer offers a chilling insight into the mind of a serial killer and reveals the horrors within. Perfect for fans of Making a Murderer, Mindhunter and The Ted Bundy Tapes, this is a gripping and gruesome read that delves into the mind of a murder and what possesses someone to kill. __________By the author of Killing for Company, which was adapted into the hit ITV true crime drama DES, starring David Tennant. __________PRAISE FOR THE SHRINE OF JEFFREY DAHMER:'Irresistible. . . . It's subject is terrible and repellent. But the study itself is enlightening' Independent 'Unputdownable' Patricia Highsmith 'The persuasive account of a young man spiraling into unspeakable insanity . . . fascinating' Daily Telegraph Trade ReviewUnputdownableThe spirited, persuasive account of a young man spiralling into unspeakable insanity . . . useful, fascinating book * Daily Telegraph *A remarkable and frightening exploration of "human nature stained" * Literary Review *Irresistible . . . Its subject is terrible and repellent, but the study itself is enlightening * Independent on Sunday *

    5 in stock

    £12.34

  • The Cult of Trump A Leading Cult Expert Explains

    Free Press The Cult of Trump A Leading Cult Expert Explains

    20 in stock

    Book SynopsisA masterful and eye-opening examination of Trump and the coercive control tactics he uses to build a fanatical devotion in his supporters written by “an authority on breaking away from cults…an argument that…bears consideration as the next election cycle heats up” (Kirkus Reviews). Since the 2016 election, Donald Trump’s behavior has become both more disturbing and yet increasingly familiar. He relies on phrases like, “fake news,” “build the wall,” and continues to spread the divisive mentality of us-vs.-them. He lies constantly, has no conscience, never admits when he is wrong, and projects all of his shortcomings on to others. He has become more authoritarian, more outrageous, and yet many of his followers remain blindly devoted. Scott Adams, the creator of Dilbert and a major Trump supporter, calls him one of the most persuasive people living. His need to squash alternate information and his insistence of constant ego stroking are all characteristics of other famous leaders—cult leaders. In The Cult of Trump, mind control and licensed mental health expert Steven Hassan draws parallels between our current president and people like Jim Jones, David Koresh, Ron Hubbard, and Sun Myung Moon, arguing that this presidency is in many ways like a destructive cult. He specifically details the ways in which people are influenced through an array of social psychology methods and how they become fiercely loyal and obedient. Hassan was a former “Moonie” himself, and he presents a “thoughtful and well-researched analysis of some of the most puzzling aspects of the current presidency, including the remarkable passivity of fellow Republicans [and] the gross pandering of many members of the press” (Thomas G. Gutheil, MD and professor of psychiatry, Harvard Medical School). The Cult of Trump is an accessible and in-depth analysis of the president, showing that under the right circumstances, even sane, rational, well-adjusted people can be persuaded to believe the most outrageous ideas. “This book is a must for anyone who wants to understand the current political climate” (Judith Stevens-Long, PhD and author of Living Well, Dying Well).

    20 in stock

    £11.69

  • Breaking Good

    Regalo Press Breaking Good

    7 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    7 in stock

    £14.39

  • The Sociopath Next Door: The Ruthless versus the

    John Murray Press The Sociopath Next Door: The Ruthless versus the

    1 in stock

    Book SynopsisWHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea and passed it off as her own?In the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. He's a sociopath. And your boss, teacher, and colleague? They may be sociopaths too.We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people- 1 in 25 - has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. One in 25 everyday people, therefore, is secretly a sociopath. They could be your colleague, your neighbour, even family. And they can do literally anything at all and feel absolutely no guilt.How do we recognize the remorseless? One of their chief characteristics is a kind of glow or charisma that makes sociopaths more charming or interesting than the other people around them. They're more spontaneous, more intense, more complex, or even sexier than everyone else, making them tricky to identify and leaving us easily seduced. Fundamentally, sociopaths are different because they cannot love. Sociopaths learn early on to show sham emotion, but underneath they are indifferent to others' suffering. They live to dominate and thrill to win.The fact is, we all almost certainly know at least one or more sociopaths already. Part of the urgency in reading The Sociopath Next Door is the moment when we suddenly recognize that someone we know - someone we worked for, or were involved with, or voted for - is a sociopath. But what do we do with that knowledge? To arm us against the sociopath, Dr Stout teaches us to question authority, suspect flattery, and beware the pity play. Above all, she writes, when a sociopath is beckoning, do not join the game.It is the ruthless versus the rest of us, and The Sociopath Next Door will show you how to recognize and defeat the devil you know.Trade ReviewA fascinating, important book about what makes good people good and bad people bad, and how good people can protect themselves from those others. -- Harold S. Kushner, author of 'When Good Things Happen to Bad People'The Sociopath Next Door is a chillingly accurate portrayal of evil -- the decent person's guide to indecency. -- Jonathan KellermanA chilling portrait of human beings who lack scruples the way someone born blind lacks eyesight...Stout describes respected professionals who tell outrageous lies simply to confuse colleagues... authority figures who deceive, seduce and even murder just to relieve the boredom that is the usual state of the sociopathic mind. -- Martha Beck * O Magazine *One in 25 people is a sociopath- no conscience, no guilt. It could be your mean boss or your crazy ex. [The Sociopath Next Door] is an easy-to-follow guide for spotting them. * Newsweek *I can't help but like Stout. After all, a book with passages not too subtly describing [a] present government's machinations that contains the word 'sociopath' in its title could only have been written by someone with guts. -- Julie Ostrowski * Metro New York *

    1 in stock

    £10.44

  • Memoirs Of My Nervous Illness New York Review

    The New York Review of Books, Inc Memoirs Of My Nervous Illness New York Review

    1 in stock

    Book SynopsisIn 1884, the distinguished German jurist Daniel Paul Schreber suffered the first of a series of mental collapses that would afflict him for the rest of his life. In his madness, the world was revealed to him as an enormous architecture of nerves, dominated by a predatory God. It became clear to Schreber that his personal crisis was implicated in what he called a 'crisis in God's realm,' one that had transformed the rest of humanity into a race of fantasms. There was only one remedy; as his doctor noted: Schreber 'considered himself chosen to redeem the world, and to restore to it the lost state of Blessedness. This, however, he could only do by first being transformed from a man into a woman....'

    1 in stock

    £19.55

  • You Are Not Alone: Navigating Mental Illness and

    Cornerstone You Are Not Alone: Navigating Mental Illness and

    7 in stock

    Book Synopsis'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb'[An] invaluable book' Andrew Solomon'A unique, hopeful, essential guide. You Are Not Alone is a treasure' Bruce D. PerryThis singular book is a powerful reminder that help is here, and you are never alone.Millions of people across the world are affected by mental illness every year. Yet the mental healthcare industry remains chaotic, underfunded and often inaccessible, with many people asking themselves the same questions: What does it mean when different doctors give me different diagnoses? Will I be on medication my whole life? Will I ever feel better?Too many of us are confused, afraid and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, from dealing with logistical issues to handling the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help and compassion. Written by Dr Ken Duckworth, whose own entry into psychiatry was inspired by his father's lifelong battle with bipolar disorder, this comprehensive guide pairs medical expertise with the empathy of someone who gets it.This book shares:Relatable first-person stories that illustrate the diversity of mental health journeysPractical guidance on dealing with mental health conditions, and navigating careResearch-based evidence on what treatments and approaches workInsight and advice from renowned clinical experts and practitionersTrade ReviewPowerful and poignant, this book is for anyone who has struggled with mental health challenges. As a therapist myself, I value the bravery with which these people share their personal experiences to help destigmatize mental health for others. Let's talk about it all. * Lori Gottlieb, author of Maybe You Should Talk to Someone *In this invaluable book, Dr. Duckworth amplifies the voices of real people who have dealt with mental illness, both doctors and patients. His crowd-sourced method will help people facing similar challenges feel connected to a vast community. If you read this book, you cannot feel alone in your struggles. * Andrew Solomon, author of The Noonday Demon and Far From the Tree *A unique, hopeful catalog of first-person lived experience with mental health collated by a humane, experienced clinician. These shared journeys will help others feel less isolated and overwhelmed. Highly recommended as an essential guide for every physician, mental health provider, and program dealing with any aspect of mental health. You Are Not Alone is a treasure. * Bruce D. Perry, author of What Happened to You? *Wonderful and necessary. Dr. Duckworth provides excellent clinical information and practical advice, placing it within the deeply human context provided by those who know firsthand the pain of depression, trauma, anxiety, bipolar disorder, and schizophrenia. * Kay Redfield Jamison, author of An Unquiet Mind *Families dealing with mental illness, which means virtually all families, need a guide that conveys hope, wisdom, and actionable information. You Are Not Alone is that guide. Unlike previous books, this is a practical guide to help all of us navigate the stormy seas of a loved one's mental illness. A must-read. * Tom Insel, author of Healing *

    7 in stock

    £17.00

  • Making Space for What Matters

    New Harbinger Publications Making Space for What Matters

    3 in stock

    3 in stock

    £18.00

  • Everything Is Fcked

    HarperCollins Publishers Inc Everything Is Fcked

    3 in stock

    Book SynopsisIn 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living.Trade Review“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy “Mark Manson continues to break down questions about human happiness and well-being in creative and unexpected ways. The result is a wonderfully accessible book that tackles some of the deeper questions about where our world is headed, as well as how to take better care of ourselves (and each other) until we get there.” — Scott Barry Kaufman, PhD, Professor of Psychology at Columbia University and Host of The Psychology Podcast “Mark Manson has succeeded in explaining a crazy world to an entire generation by invoking hard science, moral philosophy, and gobs of hilarious wit. This book is guaranteed to make you laugh, question your beliefs, and (hopefully) change your life.” — Nir Eyal, bestselling author of Hooked and Indistractable “Mark provides an antidote to our era of spiritual malaise with a much-needed tincture of laughter, practical advice and philosophical wisdom. His counterintuitive insight will keep a three-bourbon smile on your face the whole time you’re reading it.” — Eric Barker, bestselling author of Barking Up the Wrong Tree “While we’re all afraid of the evils in the world, Mark Manson shows us how to avoid the dark side in ourselves. A witty and enlightening book that we all need to read before throwing in the towel.” — Shane Parrish, founder of Farnam Street and host of The Knowledge Project Podcast “Mark Manson is a master of thought-provoking and counterintuitive insights. His easy-to-read style will have you turning pages for hours.” — James Clear, New York Times bestselling author of Atomic Habits “Entertaining and thought-provoking . . . [Manson’s] dark-humored wit and blunt prose are both informative and engaging . . . Clever and accessibly conversational, Manson reminds us to chill out, not sweat the small stuff, and keep hope for a better world alive.” — Kirkus Reviews

    3 in stock

    £17.09

  • High Functioning

    Random House High Functioning

    1 in stock

    Book SynopsisJUDITH JOSEPH, MD, MBA, is a board-certified psychiatrist and researcher specialising in mental health and trauma. She is the founder and chief investigator at New York City's premier clinical research base, Manhattan Behavioral Medicine, assistant professor in child and adolescent psychiatry at NYU, and chair of the Women in Medicine Board at Columbia University. She can be found on TikTok and Instagram at @drjudithjoseph.

    1 in stock

    £17.00

  • Drink Your Way Sober

    Benbella Books Drink Your Way Sober

    5 in stock

    5 in stock

    £18.15

  • Strictly Bipolar

    Penguin Books Ltd Strictly Bipolar

    3 in stock

    Book SynopsisDarian Leader is a psychoanalyst and the author of Introducing Lacan, Why do Women Write More Letters Than They Post?, Promises Lovers Make When It Gets Late,Freud's Footnotes, Stealing the Mona Lisa, Why do People Get Ill, co-written with David Corfield, The New Black, What Is Madness, Strictly Bipolar, Hands and Why Can't We Sleep? He practises psychoanalysis in London, and he is a founding member of the Centre for Freudian Analysis and Research and a member of the College of Psychoanalysts UK.

    3 in stock

    £9.25

  • The Schizophrenia Complex

    Chiron Publications The Schizophrenia Complex

    5 in stock

    Book Synopsis

    5 in stock

    £33.25

  • Polyvagal Card Deck

    W. W. Norton & Company Polyvagal Card Deck

    15 in stock

    Book SynopsisOffering clients easy-to-implement exercises and strategies for managing wherever they are on the autonomic ladder.

    15 in stock

    £19.82

  • The Essentials of PsychoAnalysis

    Vintage Publishing The Essentials of PsychoAnalysis

    4 in stock

    Book SynopsisSigmund Freud (1856-1939) was born in Moravia; between the ages of four and eighty-two his home was in Vienna: in 1938 Hitler's invasion of Austria forced him to seek asylum in London, where he died in the following year. His career began with several years of brilliant work on the anatomy and physiology of the nervous system. He was almost thirty when, after a period of study under Charcot in Paris, his interests first turned to psychology, and another ten years of clinical work in Vienna (at first in collaboration with Breuer, an older colleague) saw the birth of his creation, psychoanalysis. Freud's life was uneventful, but his ideas have shaped not only many specialist disciplines, but the whole intellectual climate of the twentieth century.Anna Freud (1895-1982), the youngest daughter of Sigmund Freud, not only became a leading authority on child analysis, in both its theoretical and clinical aspects, but also a principle exponent of her father's work. During her lifetiTrade ReviewHe was possessed of exceptional literary gifts. There can be no question that he was a great writer: to read him is to be beguiled by him... his influence on all of us was enormous, and it would be as impossible to return to a pre-Freudian way of thinking as to return to a pre-heliocentric theory of the solar system * The Times *The great founder of psychoanalysis * The Times *

    4 in stock

    £13.49

  • A Practical Guide to Complex Ptsd: Compassionate

    Rockridge Press A Practical Guide to Complex Ptsd: Compassionate

    Out of stock

    Book SynopsisReclaim yourself from childhood trauma?evidence-based strategies for healing complex PTSDRepetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don?t have to be a prisoner of your past.Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life.This book includes: Understand C-PTSD?Get an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more. Address the symptoms?Discover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness. Real stories?Relate to others? experiences with complex PTSD with multiple real-life examples included in each chapter. Start letting go of the pain from your past?A Practical Guide to Complex PTSD can help show you how.

    Out of stock

    £13.93

  • Mentalization Based Treatment for Personality

    Oxford University Press Mentalization Based Treatment for Personality

    20 in stock

    Book SynopsisMentalizing - the ability to understand oneself and others by inferring mental states that lie behind overt behaviour - develops within the context of attachment relationships. It is crucial to self-regulation and constructive, intimate relationships, both of which are impaired in personality disorders because of sensitivity to losing mentalizing at times of anxiety and attachment stress. Loss of mentalizing leads to interpersonal and social problems, emotional variability, impulsivity, self-destructive behaviours, and violence.This practical guide on mentalization-based treatment (MBT) of personality disorders outlines the mentalizing model of borderline and antisocial personality disorders and how it translates into clinical treatment. The book, divided into four parts - the mentalizing framework, basic mentalizing practice, mentalizing and groups, and mentalizing systems - covers the aims and structure of treatment, outlines how patients are introduced to the mentalizing model so thTrade ReviewReaders seeking to comprehend recent advances in developmental psychology, the neurosciences, and mentalization-based treatment (MBT) for personality disorders will be well served by this work... This book is highly recommended for clinicians wanting an up-to-date account of the theory and technique of MBT, with useful clinical examples to boot. * Josephine Beatson, Australasian Psychiatry *Table of Contents1. THE MENTALIZING FRAMEWORK; 2. MENTALIZING PRACTICE; 3. MENTALIZING GROUPS; 4. MENTALIZING SYSTEMS

    20 in stock

    £46.54

  • Penguin Books Ltd The Psychopathology of Everyday Life

    7 in stock

    Book SynopsisThis collection of writings is famous for giving us the phrase ''Freudian slip''. It also builds up a strong social history of Vienna and the middle-class social milieu of Freud and his patients. Through a series of case histories, some no longer than a few lines long, Freud explores how it is that normal people make slips of speech, writing, reading and remembering in their everyday life, and reveals what it is that they betray about the existence of a sub-text or subliminal motive to our conscious actions. As he explains, most of these slips tend of be of a relatively anodyne nature, but some are a little more sinister, particularly those where pride or thwarted love are concerned...

    7 in stock

    £10.44

  • Madness Explained

    Penguin Books Ltd Madness Explained

    4 in stock

    Book SynopsisA revised edition of Madness Explained, Richard Bentall''s groundbreaking classic on mental illness In Madness Explained, leading clinical psychologist Richard Bentall shatters the modern myths that surround psychosis. Is madness purely a medical condition that can be treated with drugs? Is there a clear dividing line between who is sane and who is insane? For this revised edition, he adds new material drawing on the recent advances in molecular genetics, new studies of the role of environment in psychosis, and important discoveries on early symptoms preceding illness, among other important developments in our understanding.''Madness Explained is a substantial, yet highly accessible work. Full of insight and humanity, it deserves a wide readership.'' Sunday Times ''Will give readers a glimpse both of answers to their own problems, and to questions about how the mind works'' Independent Magazine Richard P. Ben

    4 in stock

    £14.24

  • The Mindfulness Workbook for OCD: A Guide to

    New Harbinger Publications The Mindfulness Workbook for OCD: A Guide to

    3 in stock

    Book SynopsisIf you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts.This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more.If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

    3 in stock

    £18.00

  • Bloomsbury Academic Bipolar Disorder

    5 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    5 in stock

    £38.00

  • Taylor & Francis MentalizationBased Treatment for Adolescents

    1 in stock

    Book SynopsisMentalization-Based Treatment for Adolescents (MBT-A) is a practical guide for child and adolescent mental health professionals to help enhance their knowledge, skills and practice.The book focuses on describing MBT work with adolescents in a practical way that reflects everyday clinical practice. With chapters authored by international experts, it elucidates how to work within a mentalization-based framework with adolescents in individual, family and group settings. Following an initial theoretical orientation embedded in adolescent development, the second part of the book illuminates the MBT stance and technique when working with young people, as well as the supervisory structures employed to sustain the MBT-A therapist. The third part describes applications of MBT-A therapies to support adolescents with a range of presentations. This book will appeal to therapists working with adolescents who wish to develop their expertise in MBT as well as other child andTrade Review"This book proposes a generic, atheoretical and potentially extremely helpful conceptual framework which is so simple and obvious that it is hard to understand why the clinical world of child and adolescent mental health services has been relatively slow in adopting it. The editors are to be warmly congratulated for providing a comprehensive introduction to a common language which may be readily adopted by clinicians, regardless of their orientation or primary training, by families attempting to provide the best support to young people regardless of the specific problem, by young people trying to find their way through their increasingly complex social network and by the broader systems of schools, communities and social institutions which are so evidently failing in mitigating depression and anxiety in our young people."Peter Fonagy, OBE FMedSci FAcSS FBA PhD, Head of the Division of Psychology and Language Sciences at UCL; Chief Executive of the Anna Freud National Centre for Children and Families, London.Table of ContentsForeword: PETER FONAGY; Introduction; Section I – The concept of ‘mentalization’ and relevant neurobiological changes in adolescence; 1. An introduction to mentalizing theory, HAIKO JESSURUN; 2. Adolescent brain development and the development of mentalizing, PATRICK LUYTEN, SASKIA MALCORPS AND PETER FONAGY; Section II – Clinical practice; 3. MBT technique when working with young people, TRUDIE ROSSOUW; 4. The structure of therapy, TRUDIE ROSSOUW; 5. Working with parents and families of adolescents, NICOLE MULLER AND HOLLY DWYER HALL; 6. Varifocal vision in a world of storm and stress. Supervising MBT-A practice, HOLLY DWYER HALL AND MARIA WIWE; Section III – Specific applications; 7. Working with adolescents who self-harm, MARIA WIWE AND TRUDIE ROSSOUW; 8. Working with gender diverse young people and their families, IOANNA VROUVA, JASON MALDONADO-PAGE AND NICOLE MULLER; 9. Conduct disorder - working with externalising behavioural problems in teens and their families, SVENJA TAUBNER AND SOPHIE HAUSCHILD; 10. Working with at-risk mental states in adolescence, MARK DANGERFIELD; 11. MBT-A Group therapy with adolescents with emerging personality disorders, NICOLE MULLER AND HOLLY DWYER HALL; 12. AMBIT, HAIKO JESSURUN AND DICKON BEVINGTON

    1 in stock

    £27.99

  • You Are Not Alone: Navigating Mental Illness and

    Cornerstone You Are Not Alone: Navigating Mental Illness and

    2 in stock

    Book Synopsis'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb'[An] invaluable book' Andrew Solomon'A unique, hopeful, essential guide. You Are Not Alone is a treasure' Bruce D. PerryThis singular book is a powerful reminder that help is here, and you are never alone.Millions of people across the world are affected by mental illness every year. Yet the mental healthcare industry remains chaotic, underfunded and often inaccessible, with many people asking themselves the same questions: What does it mean when different doctors give me different diagnoses? Will I be on medication my whole life? Will I ever feel better?You Are Not Alone is here to offer help and compassion. Written by Dr Ken Duckworth, whose own entry into psychiatry was inspired by his father's lifelong battle with bipolar disorder, this comprehensive guide pairs medical expertise with the empathy of someone who gets it.

    2 in stock

    £10.44

  • Breaking Free from OCD: A CBT Guide for Young

    Jessica Kingsley Publishers Breaking Free from OCD: A CBT Guide for Young

    2 in stock

    Book SynopsisPart of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Obsessive-compulsive disorder (OCD) is a potentially life-long debilitating disorder, which often emerges during teenage years and affects as many as 1 in every 50 people. Young people living with OCD experience recurrent obsessions or compulsions that are distressing and interfere with their social lives, relationships, educational functioning and careers.Written by leading experts on OCD, this step-by-step guide is written for adolescents with OCD and their families, to be used in home treatment or as a self-help book. Using the principles of cognitive behavioural therapy (CBT), which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker. The guide provides useful advice and worksheets throughout.This self-help book for young people is an invaluable resource for adolescents who have suffered from, or know someone who has suffered from, OCD, their families, teachers, carers, and mental health professionals.Trade ReviewThe book takes readers through the treatment of OCD in logical manner, making it really easy to follow an understand for young people and their parents. -- Youth in MindIt is written by four experts in the field who all specialise in OCD and children/young adults. It is written in a very approachable, non-threatening tone without being patronising or over-simplified... I would not hesitate to recommend this book to anyone dealing with a young person with OCD. -- ASTeensBreaking Free from OCD should be a staple book for OCD sufferers and their families. It ditches confusing medical jargon in order to give constructive and helpful information and advice. It is the kind of book which I wish I had owned when my OCD was at its worst, one which shows that there is light at the end of the tunnel, and shows you how to get there. -- Joe Wells, author of Touch and Go Joe: An Adolescent's Experience of OCDDo you have troublesome habits that get in the way? Do you have worries that bother you much more than you should? THIS BOOK MAY BE FOR YOU. The hardest thing for anyone to control is their own mind. This book points the way, to you and to those close to you, to free yourself from OCD. -- James F. Leckman, MD, Neison Harris Professor of Child Psychiatry, Pediatrics and Psychology, Director of Research, Child Study Center, Yale UniversityIn this marvellous book the authors provide the key information that teens and families need about OCD and its treatment. Highly recommended not only for patients but also for practitioners looking for material to use in their practices. -- John S. March, MD, MPH, Professor and Chief, Child and Adolescent Psychiatry Program for Child Affective & Anxiety Disorders, Duke UniversityThis is an excellent self-help book for young people who are suffering from OCD and their families and/or carers but it is also an invaluable resource for clinicians, teachers and other professionals who may be working with children with these difficulties. There are several excellent self-help books for OCD currently available but, as a mental health professional working in this area, I consider this to be one of the best I have come across. -- Nasen SpecialWhen I discovered that my child had OCD I read many books on the subject but none as clear or well laid out as this one. I wish I'd had this to read right at the start...essential reading for anyone who has been recently diagnosed with OCD or suspects that their child may be suffering from it. -- Journal of Mental HealthThe guide does offer some excellent information for parents who want to tackle their child's OCD so I would most definitely recommend it to them. -- Children & Young People NowI found this an extremely encouraging book, accessible to young people and adults alike, also doctors, teachers, family members and mental health workers, in fact anyone who wishes to understand more about Obsessive Compulsive Disorder, a troublesome condition that is often kept secret but is actually far more common than people realise. -- No Panic MagazineI knew when I was presented with this book I was reading a something quality from a leading expert. This book is definitely ideal for young people and their families. -- OCD TodayBreaking Free From OCD is written by a range of experts in the field who have extensive knowledge and experience of working with children and young people with this disorder. The book is, I feel, an invaluable step-by-step guide for young people and their families as well as being an excellent resource for the counsellor/therapists. -- Counselling Children and Young PeopleThis clever book cuts through the clutter of medical jargon providing an easy to follow approach to overcoming obsessive thoughts and behaviors. With advice for parents and exercises for children and teens, the authors reassure the entire family while offering concrete ways to "break free". -- Inside TSA: The Quarterly Newsletter of the National Tourette Syndrome Association, Inc.It is easy to read, absorb and understand with definitions introduced slowly, clearly and repeated at intervals, along with real examples to perhaps identify with... I would not hesitate to recommend this book to anyone dealing with a young person with OCD. -- BFK BooksBreaking Free from OCD (...) is presented as a "self-treatment programme", which aims to: (a) explain what OCD is; and (b) how to fix it... The book includes a broad range of useful worksheets... Each chapter contains a final section entitles "Advice for Parents or Carers", which is designed to support and guide the "young person" completing the programme... This resource may be useful for a school counsellor parent, or trusted adult, who could use it as the basis for supporting a young person presenting with OCD. -- Flannan Geaney, Chartered EP * Debate - British Psychological Society *Table of ContentsPart A: Understanding Your OCD. 1. About this Book. 2. What is OCD? 3. Can I Get Better from OCD? 4. What is Cognitive Behavioural Therapy? 5. Understanding My OCD. Part B: How To Recover from Your OCD. 6. How to Use this Book to Change Your OCD. 7. Understanding the Role of Anxiety. 8. What Does My OCD Look Like? 9. Designing Exposure and Response Prevention Exercises. 10. Making Progress with Exposure and Response Prevention Exercises. 11. Overcoming Difficulties. 12. What is the Role of My Thoughts? 13. How Can I Challenge My Thoughts? 14. How Can I Test Whether My Thoughts Will Come True? 15. How to Maintain the Gains I Have Made. Part C: OCD and the Bigger Picture. 16. OCD and My Family. 17. OCD, School and Friends. 18. Where to Go for More Information. Appendix: Questionnaire. Subject index. Author index.

    2 in stock

    £17.89

  • Women and Madness

    Chicago Review Press Women and Madness

    5 in stock

    Book SynopsisFeminist icon Phyllis Chesler’s pioneering work, Women and Madness, remains startlingly relevant today, nearly fifty years since its first publication in 1972. With over 2.5 million copies sold, this landmark book is unanimously regarded as the definitive work on the subject of women’s psychology. Now back in print, this completely revised and updated edition adds perspectives on eating disorders, postpartum depression, biological psychology, important feminist political findings, female genital mutilation, and more.Trade Review"Intense, rapid, brilliant. A pioneer contribution to the feminization of psychiatric thinking and practice." Adrienne Rich, New York Times Book Review"Challenges the definition of madness itself. No serious future studies will be able to ignore its theories or its very existence." Gloria Steinem, Ms. Magazine"A stunning book . . . absolutely fascinating . . . necessary to every woman in America." Los Angeles Times

    5 in stock

    £16.16

  • Narrative Exposure Therapy NET For Survivors of Traumatic Stress

    3 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    3 in stock

    £47.31

  • The Behavioral Activation Workbook for Depression

    New Harbinger Publications The Behavioral Activation Workbook for Depression

    3 in stock

    Book SynopsisPeople with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers readers an array of actionable strategies to increase their motivation, connect with what matters, manage difficult thoughts and feelings, boost their mood, and build a better life-one step at a time.Increase motivation, improve your mood, and build a better life-one step at a time.Do you often feel sad, numb, or hopeless? Are you overwhelmed by seemingly small things, or feel mentally or physically exhausted all the time? Do you find yourself easily agitated, or have difficulty concentrating? Have you lost interest in activities you normally enjoy? If so, you may be suffering from depression. It''s important to know that you aren''t alone, and there is hope for recovery. If yo

    3 in stock

    £18.00

  • The Addiction Inoculation

    HarperCollins Publishers Inc The Addiction Inoculation

    3 in stock

    Book Synopsis“The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey''s stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom.” —Peggy Orenstein, author of Girls & Sex and Boys & SexIn this supportive, life-saving resource, the New York Times bestselling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention.Jessica Lahey was born into a family with a long history of alcoholism and drug abuse. Despite her desire to thwart her genetic legacy, she became an alcoholic and didn’t find her way out until her early forties. Jessica has worked as a teacher in substance abuse programs for teens, and was determined to inoculate her two adolescent sons against their most dangerous inheritance. All children, regardless of their genetics, are at some risk for substance abuse. According to the National Center on Addiction and Substance Abuse, teen drug addiction is the nation’s largest preventable and costly health problem. Despite the existence of proven preventive strategies, nine out of ten adults with substance use disorder report they began drinking and taking drugs before age eighteen. The Addiction Inoculation is a comprehensive resource parents and educators can use to prevent substance abuse in children. Based on research in child welfare, psychology, substance abuse, and developmental neuroscience, this essential guide provides evidence-based strategies and practical tools adults need to understand, support, and educate resilient, addiction-resistant children. The guidelines are age-appropriate and actionable—from navigating a child’s risk for addiction, to interpreting signs of early abuse, to advice for broaching difficult conversations with children. The Addiction Inoculation is an empathetic, accessible resource for anyone who plays a vital role in children’s lives—parents, teachers, coaches, or pediatricians—to help them raise kids who will grow up healthy, happy, and addiction-free.Trade Review“Substance abuse is a complex topic, but Lahey separates myth from reality in this deeply researched resource for parents and educators. As a therapist, I know I will be recommending her book to many families for years to come.” — Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone “The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey's stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom.” — Peggy Orenstein, author of Girls & Sex and Boys & Sex "Urgent and practical, this is a must-read for parents, teachers, and anyone working with teenagers." — Publishers Weekly (starred review) “Hard and tremendously important conversations are at the core of The Addiction Inoculation. But thanks to Jessica Lahey’s wit, compassion, and beautiful writing, reading it feels like having those conversations with your most entertaining friend who also happens to be an expert in substance abuse research, education, and child development.” — David Epstein, author of Range and The Sports Gene “Take your blinders off and let the wise and beloved Jessica Lahey show you precisely how to protect your kids from the allure of substance abuse. Rich with dialogue drawn from her personal and professional experience, Lahey demonstrates that constant communication on this difficult subject fosters the strong trusting connections that will keep our kids safe. Compelling, compassionate, and comprehensive, this is the definitive how-to on a topic we ignore at our peril.’’ — Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult This book is going to help a lot of people. — Jenny Lawson, New York Times bestselling author of Furiously Happy "It's an important book for the parent who says, 'This could never happen to my kid.' Because it could." — New York Times "This book combines expertise with humble personal experience to show how modeling, believing in our children, and valuing learning instead of accolades will go a long way toward preventing addiction." — Library Journal "Lahey compassionately lays out the societal pressures that can result in toxic stress and aggressive behavior. . . . Foundational advice to steer young adults away from the urges and temptations that lead to substance abuse." — Kirkus Reviews

    3 in stock

    £11.69

  • Psychopathy

    Oxford University Press Psychopathy

    4 in stock

    Book SynopsisPsychopathy is a personality disorder that has long captured the public imagination. Newspaper column inches have been devoted to murderers with psychopathic features, and we also encounter psychopaths in films and books. Individuals with psychopathy are characterised in particular by lack of empathy and guilt, manipulation of other people and, in the case of criminal psychopathy, premeditated violent behaviour. They are dangerous and can incur immeasurable emotional, psychological, physical, and financial costs to their victims and their families. Despite the public fascination with psychopathy, there is often a very limited understanding of the condition, and several myths about psychopathy abound. For example, people commonly assume that all psychopaths are sadistic serial killers or that all violent and antisocial individuals are psychopaths. Yet, research shows that most psychopaths are not serial killers, and, equally, there are plenty of antisocial and violent offenders who are not psychopaths. This Very Short Introduction gives an overview of how we can identify individuals with or at risk of developing psychopathy, and how they differ from other people who display antisocial behavior. Essi Viding also explores the latest genetic, neuroscience, and psychology evidence in order to illuminate why psychopaths behave and develop the way they do, and considers whether it is possible to prevent or even treat psychopathy. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.Table of ContentsPreface 1: Psychopathy: public lore and scientific reality 2: Explaining the lack of empathy 3: Explaining the failure to develop pro-socially 4: Why do some people become psychopaths? 5: What to do with a psychopath? Further reading Index

    4 in stock

    £9.49

  • The Truth Will Set You Free

    Basic Books The Truth Will Set You Free

    1 in stock

    Book SynopsisMore than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller''s stories about the roots of suffering in childhood resonated with readers, and her book soon became a backlist best seller.In The Truth Will Set You Free Miller returns to the intensely personal tone and themes of her best-loved work. Only by embracing the truth of our past histories can any of us hope to be free of pain in the present, she argues. Miller uses vivid true stories to reveal the perils of early-childhood mistreatment and the dangers of mindless obedience to parental will. Drawing on the latest research on brain development, she shows how spanking and humiliation produce dangerous levels of denial, which leads in turn to emotional blindness and to mental barriers that cut off awareness and the ability to learn new ways of acting. If this cycle repeats itself, the grown child will perpetrate the same abuse on later generations- a message vitally important, especially given the increasing popularity of programs like Tough Love and of child disciplinarians like James Dobson. The Truth Will Set You Free will provoke and inform all readers who want to know Alice Miller''s latest thinking on this important subject.

    1 in stock

    £12.34

  • Psychopathology and Mental Distress

    Bloomsbury Publishing PLC Psychopathology and Mental Distress

    3 in stock

    Book SynopsisThis groundbreaking core textbook offers a comprehensive overview of different approaches to the causes, assessment and treatment of psychological disorders. The book includes important diagnostic frameworks, including the new DSM-5-TR, ICD-11 and PDM, but also widens the scope of coverage beyond mainstream psychiatric models to include psychological, biological, historical, sociocultural and therapeutic approaches. Contemporary and well-balanced, this book provides an even-handed and holistic foundation, allowing students to develop a strong critical mindset while retaining a robust research-driven orientation.This new edition:- features an innovative structure organized by presenting problem, examining each in a broad context of traditional psychiatric and alternative approaches- is grounded in lived experience of disorder: shining a spot-light on service-users through ''Case Examples'' scenarios and ''Lived Experience'' perspective pieces- SuppoTable of ContentsPREFACE ABOUT THE AUTHOR 1 CONCEPTUAL, HISTORICAL, AND RESEARCH PERSPECTIVES 2 THEORETICAL PERSPECTIVES 3 DIAGNOSIS, FORMULATION, AND ASSESSMENT 4 PSYCHOSIS 5 DEPRESSION AND MANIA 6 ANXIETY, OBSESSIONS, AND COMPULSIONS 7 TRAUMA, STRESS, AND LOSS 8 DISSOCIATION AND SOMATIC COMPLAINTS 9 FEEDING AND EATING PROBLEMS 10 SEXUAL FUNCTIONING AND GENDER IDENTITY 11 SUBSTANCE USE AND ADDICTION 12 PERSONALITY ISSUES 13 DISRUPTIVE BEHAVIOR AND ATTACHMENT 14 COGNITIVE, COMMUNICATION, AND MOTOR PROBLEMS 15 SLEEP AND ELIMINATION DIFFICULTIES 16 SUICIDE, ETHICS, AND LAW APPENDIX: DIAGNOSING THE CASE EXAMPLES REFERENCES

    3 in stock

    £51.29

  • Depressive Illness: The Curse Of The Strong

    John Murray Press Depressive Illness: The Curse Of The Strong

    2 in stock

    Book Synopsis'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2Do you have depression?Firstly, stop blaming yourself.Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.Dr Tim Cantopher knows two essential truths about depression and depressive illness. One: it's strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be meaningful. Strong people, like you.Two: depression is a physical illness, and this book explains just that. Depressive Illness will explain all the above in detail, and more importantly, give you effective ways to get well and stay well. It covers symptoms, what to do when you get ill, medication, recovery, lifestyle changes, psychotherapy and problem-solving skills, including mindfulness. Most of all, take heart - people recover from depressive illness and remain mentally well, and you can, too.Trade ReviewIf the response to his Radio 2 broadcast is anything to go by, Tim Cantopher is saying something uniquely powerful to people with depression. People affected by depression tell me this is the most powerful and helpful book ever written about the topic. I keep meeting people who say this book changed their lives. -- Jeremy Vine, BBC Radio 2This book should be read by everybody... It offers invaluable insight into depression. * Depression Alliance *In the battle to beat depression, this book represents the definitive weapon. -- Ruth Lavery * DEPEND *

    2 in stock

    £10.44

  • Exhibitionist

    Catapult Exhibitionist

    3 in stock

    Book Synopsis

    3 in stock

    £35.99

  • body rites

    WW Norton & Co body rites

    Book SynopsisA written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma.

    £18.99

  • On Being a Therapist

    Oxford University Press Inc On Being a Therapist

    1 in stock

    Book SynopsisFor more than thirty years, On Being a Therapist has inspired generations of mental health professionals (and their clients) to explore the most private, confusing, and sacred aspects of helping others. In this thoroughly revised and updated sixth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology, economic realities, and advances in theory and technique. He also examines the stress factors that are brought on from managed care bureaucracy, conflicts at work, and clients'' own anxiety and depression. This new edition includes updated sources, new material on technology, new challenges that therapists face as a result of the global pandemic, and an emphasis on teletherapy and navigating ethics and practice logistics remotely. Generations of students and practitioners in counseling, psychology, social work, psychotherapy, marriage and family therapy, and human services have found comfort, support, and renewed confidence in On Being a Therapist, and this sixth edition builds upon this solid foundation as it continues to educate, inform, and inspire helping professionals everywhere.Table of ContentsAbout the Author Preface 1. The Therapist's Journey 2. Struggles for Power and Influence 3. Personal and Professional Lives 4. On Being a Therapeutic Storyteller- and Listener 5. How Clients Change Their Therapists 6. Hardships of Therapeutic Practice 7. Being Imperfect, Living with Failure 8. Patients Who Test Our Patience 9. Boredom and Burnout 10. That Which Is Not Said: Myths and Secrets 11. Lies We Tell Ourselves- and Others 12. Self-Care Prospects and Realities: Becoming Models for Our Clients 13. Alternative Therapies for Therapists 14. Toward Creativity and Personal Growth 15. On Being a Client: How to Get the Most from Therapy Discussion Questions References Name Index Subject Index

    1 in stock

    £24.49

  • Managing Overthinking HBR Emotional Intelligence

    Harvard Business Review Press Managing Overthinking HBR Emotional Intelligence

    2 in stock

    Book SynopsisGet your mind unstuck. It can be challenging to be mindful without being trapped in your head. Overthinking comes in many formsoveranalysis, perfectionism, worry, ruminationand each of these can be harmful to your productivity and well-being at work. This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

    2 in stock

    £14.99

  • The End of Trauma

    Basic Books The End of Trauma

    2 in stock

    Book Synopsis With “groundbreaking research on the psychology of resilience” (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are In the days following 9/11, mental health professionals from all over the country flocked to New York to help handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that most of what we think we understand about trauma is wrong. For starters, it’s not nearly as common as we think. In fact, people are overwhelmingly resilient to adversity. What we often interpret as PTSD are signs of a natural process of learning how to deal with a specific situation. We can cope far more effectively if we understand how this process works

    2 in stock

    £15.19

  • A Beautiful Terrible Thing

    Prentice Hall Press A Beautiful Terrible Thing

    2 in stock

    Book SynopsisA compulsively readable tale of betrayal from a woman who suspects she married a psychopath.

    2 in stock

    £12.59

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