Mind, body, spirit: thought and practice Books

Book Synopsis'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.

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Book Synopsis"In this twenty-fifth anniversary edition, you will find John a "soul friend" on your own journey through life, offering support and solace, clarity, and consciousness-expanding narratives that invite you to experience relationships with people, nature, and even your inner world in new ways that nurture well-being and resilience in these challenging times." -Daniel J. Siegel, MD, Neuropsychiatrist and New York Times Bestselling AuthorA special twenty-fifth anniversary edition of the classic work of Celtic spirituality and mysticism by beloved poet and philosopher, John O'Donohue, with a new introduction by the President of Ireland, Michael D. Higgins, an afterword by the late author's brother, Pat O'Donohue, and insightful material from O'Donohue's circle of close friends.In this revered classic, John O'Donohue excavates themes of friendship, belonging, solitude, creativity and the imagination, among many others. Widely recognized for bringing Celtic spirituality into modern dialogue, his unique insights from the ancient world speak with urgency for our need to rediscover the thresholds of the soul.With lyrical wisdom and fluency, O'Donohue encourages pathways of discovery to come home to the natural rhythm in ourselves in sacred connection with one another and the landscapes we inhabit. This timeless collection nourishes the heart and elevates the spirit. It is "a book to read and reread forever." (Irish Times)Trade ReviewAnam Cara is a rare synthesis of philosophy, poetry, and spirituality. This work will have a powerful and life-transforming experience for those who read it. -- Deepak Chopra, author of The Seven Spiritual Laws of SuccessJohn O'Donohue is a man of the soul. His scholarly meditation on the continuing relevance of Ireland's spiritual heritage has become a publishing phenomenon... This poetic meditation has become a bestseller on both sides of the Atlantic... A lyrical prayer * The Times *Words of wisdom... a heady mixture of myth, poetry, philosophy... profound and moving * Independent *This book is a phenomenon in itself... a book to read and reread forever, its style of varied narration responds to our times * Irish Times *John O'Donohue's unique voice and heart and his exquisitely elevating poetic imagination are immortalised in these pages, saturated as they are with his lyrical and contagious love of life and love for people and nature. Even reading it at random is profoundly healing and affirming, especially in hard moments. * Jon Kabat-Zinn, author of Meditation is Not What You Think and the bestselling classic, Wherever You Go, There You Are *The moment I read Anam Cara... I felt like I had found a kindred spirit. I love everything John has written. It comes from such a deep, profound, wise, and insightful space. * Maria Shriver, author, advocate, and journalist *What a profound joy it is rereading Anam Cara, John O'Donohue's glorious book of teachings about nature, human life, friendship, love, and loss. Anyone who ever spent time with John came away changed, as do his readers. * Diane Ackerman, bestselling author and poet *In this twenty-fifth anniversary edition, you will find John a 'soul friend' on your own journey through life, offering support and solace, clarity, and consciousness-expanding narratives that invite you to experience relationships with people, nature, and even your inner world in new ways that nurture well-being and resilience in these challenging times. * Daniel J. Siegel, MD, bestselling author, neuropsychiatrist *With this twenty-fifth anniversary of Anam Cara, John's fervent call to dignify each other reverberates in every corner of our beautiful broken world with more urgency and presence. * Ellen Wingard, Advocate for Social Impact Leadership *A lively spiritual companion to all Celts-or to those who are Celtic in their hearts. * Publishers Weekly (starred review) *For almost twenty years the poetic and prophetic words of John O'Donohue have held sacred space and holy weight in my heart. * Rev. Dr. Otis Moss III, Senior Pastor-Trinity United Church of Christ (Chicago, Illinois) *Anam Cara is a radiant source of wisdom, a link between the human and the divine. This work is a blessed, rare gem. * Larry Dossey, M.D., author of Be Careful What You Pray For, Prayer Is Good Medicine, and Healing Words *John O'Donohue is an unassuming man with a grand sense of humor. . . charming. * Joy Redfield Kwapien, author of The Celestine Journal *John brightens the way for you, if you have the courage to go there--he was obviously sent here with the light. * Davy Spillane, Grammy Award-winning musician/composer at North Atlantic Music Studios (Ireland) and Producer of Anam Cara Audiobook *John O'Donohue's book of Celtic wisdom comes at you like a blast of fresh wind rushing above the din of modern noise and cynical contemporary conversations, revitalising the spirit to effectively face this turbulent world. Indeed we need John's wildly original and provocative voice more than ever. * Gail Straub, Co-Founder--Empowerment Institute, Author of The Rhythm of Compassion *From the very first sentence, Anam Cara takes us on an exhilarating journey through the human soul and its many wondrous and mysterious labyrinths, and John O'Donohue is the perfect guide to light the way--a radiant soul full of deep wisdom, true compassion, and boundless joy. * Andrew Carroll, New York Times bestselling author and co-founder, with Nobel Laureate Joseph Brodsky, of the American Poetry & Literacy Project *Anam Cara has accompanied me on my spiritual journey from its very inception. I have returned to this book often, for solace, wisdom and --most of all--to be reminded that I am not alone in what I desire for myself and for our world. John O'Donohue has been my "soul friend" for years, and his brave revelations of his mind and heart have changed my life. Get ready for a life-altering journey. * Edward L. Beck, Roman Catholic Priest, CNN Faith and Religion Commentator *In the age of social media in which we add and discard friends with the tap of a screen, we need more than ever John O'Donohue's vital words of wisdom on how the right relationships can lift a life and feed the soul. This book is about deep love, belonging, and honoring nourishing ties that crush small-minded concepts of what friendship can be. A must read for all on the spiritual journey. * Sophfronia Scott, author of The Seeker and the Monk and Love's Long Line *John blew away the dust of many years of spiritual disillusionment and blessed the world with an ancient message infused with beauty, love and divine truths. This was a man formed from the wildness of clay and rock of the West coast of County Clare. It was a privilege to know John and to witness him enliven weary souls in search of the divine spark. He was and continues to be an Anam Cara (soul friend) to those of us blessed to have known him and for all who continue to walk the path through his inspired writings. * Áine Minogue, Irish Musician *

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Book SynopsisChannel the earth spirits to guide you with these beautiful cards and connect with nature to access your inner manifesting power and harmony. In Earth Magic, Steven D. Farmer offers a unique synthesis of ancient spiritual practices and philosophies that have proven over millennia to help heal the spiritual causes of physical and emotional illnesses, augment personal power, enhance manifestation abilities, and encourage a balanced and harmonious relationship with our Earth. With these cards, you''ll be able to connect with the key spirits in nature and harness their unique elemental power. Beautifully designed and expressed with a rare sensitivity, you will want to revisit these cards whenever you need guidance.

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Book SynopsisMeet nature spirits and discover the hidden realms of the Sacred Forest with 52 oracle cards and guided meditation audios from best-selling author Denise Linn.Each card in this oracle deck is a special key that opens an energy portal to the Sacred Forest, a sacred realm similar to the legends of Tibetan Shambhala, the Mists of Avalon, and the Australian Dreamtime. Over the years, transformational teacher Denise Linn has used guided meditations to lead thousands of people into this magical dimension. Now, with this oracle, you can expand your consciousness and chart your own course through the vast mysteries and wonders of this inner landscape.Colorful and intricately layered art adorn each of the 52 cards with depictions of ancient nature spirits and guardians of the realm. Storm Spirit invites you to embrace chaos; the Enchanted Fern Grotto offers refuge. The cards tap into natural forces and your own inner knowledge to shed light on answers to long-sought questions.53 FREE guided meditation audio downloads are included with this deck! Connect with the vibrational energy of the sacred forest with a general guided meditation as well as specially crafted meditations for each card.

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Book SynopsisHave you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety''in just twenty-one days!A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind''s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave''s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

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Book SynopsisA full-color exploration of DMT beings and Ayahuasca spirits

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Book SynopsisGood vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.With all the time we spend on our digital devices, it’s important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.Each entry is quick, yet powerful—only 3 minutes in the morning and 3 minutes in the evening—to keep you on track in 5 main areas:HabitsMindsetHealthSelf-EsteemSuccessIn addition to daily quotes, prompts, and activities, you’ll find recurring “check-ins” related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.You’ll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler—founder of the Power of Positivity community, now 50 million strong—shares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole.“I created this journal for change,” Kristen explains. “I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives."The truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out—and fall in love with the feeling of setting up and ending your day with positivity.

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Book SynopsisA Journey Through the Divine Feminine Archetypes of Goddesses and Mythic FiguresIn Witch, Healer, Priestess, Outcast, explore original retellings of mythic figures and goddesses from around the world, discovering how to embrace both the dark and light aspects of life. Learn how embodying the power of witches, healers, priestesses, and outcasts can help you navigate your deepest emotions, reclaim your place in a fast-paced world, and bring new meaning to your experiences.Drawing inspiration from the ancient tradition of oral storytelling, uncover forgotten figures whose tales may have been lost to time, yet have much to teach us about what it means to live as a woman fully empowered. Witch, Healer, Priestess, Outcast shines a new light on these lost figures, while offering fresh perspectives on those we know well. Each story is a chance to be inspired, and through guided meditations, you''ll learn how to integrate that inspiration into your life. Embrace the Divine Energy of Healing: Connect with an ancient lineage that honours the feminine power to nurture and heal. Discover the Magick of Feminine Power: Explore the stories of Hekate and Morgan Le Fay to gain fresh insights into the enduring power of women?and how it has often been misunderstood. Practical Exercises for Daily Growth: Integrate the power of the goddesses into your life with guided meditations that deepen your connection to each story''s message and help you embody their transformative energy. Step into your own divine power, awaken the wisdom of the goddesses, and begin your transformative journey today.

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Book SynopsisThe author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than weTrade ReviewA fulfilling life begins and ends with how you show up in your relationships. With that said, this could be the most valuable book you read this year.Dr Julie Smith, Clinical Psychologist and #1 Sunday Times Bestselling Author of Why Has Nobody Told Me This Before? 8 Rules of Love guides you on your quest for love as you build a foundation first with yourself, then with others and, finally, with the world. Jay's teachings and writings inspire and empower you to navigate love and to live life with compassion, humour and the belief that anything is possible.Jennifer Lopez This is the first and last book anyone needs to read on the topic of love and relationships. A truly complete, demystifying, challenging and captivating journey through modern love, its inevitable human challenges and its unavoidable human answers. One of the most important books I’ve ever read.Steven Bartlett Jay’s gift is to teach and empower. This book not only helps us gain a better understanding and appreciation of love, but assists us in achieving greater awareness of the self and the needs of those around us.Deepika Padukone Jay Shetty has created an excellent guide to rising in love to joy and fulfilment. The usual falling in love is a mask for self-importance; this is love as the ultimate truth in creation. The rules of love he explores will take you on a path of self-discovery towards new levels of awareness – the only means to blissful relationships.Deepak Chopra

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Book SynopsisThis remarkable handbook presents Cayce's twenty-four spiritual keys, which unlock the doors of self-understanding. They operate like formulas that teach us about the mysteries of living and are evident to anyone who is willing and able to look closely at life. As you will see, these principles can be applied to every situation, and you can begin to use them instantly in your everyday life: Everything Happens for a Reason: You Have a Purpose in Life; Love Means Honoring the Other Person's Free Will; Every Crisis Is an Opportunity for a Breatkthrough, and many more.Filled with inspiring counsel, this is a truly accessible guide to the universal principles that govern the grand game of life. It can enable you to become a more creative, productive, and joyful person--a true co-creator with your higher power.

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Book SynopsisMost accounts of spiritual enlightenment end at the moment of illumination. But what happens after that? What is life like after the ecstasy? How do we live our understanding with a full heart? In this unique mix of practical and spiritual wisdom Jack Kornfield, author of the bestselling A PATH WITH HEART and one of the most respected Buddhist meditation teachers in the West, sets out to answer these crucial questions. Drawing on discussions with abbots, lamas and Western meditation masters, Kornfield describes with refreshing honesty their different experiences of the moment of enlightenment and what life lessons they - and we - can learn from these - as each of us seeks to fulfil the true path of compassion on earth.

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Book SynopsisFind self-love, self-acceptance, and true growth through understanding the dark and light that coexist in you. Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain and trauma of the past and become a more healed and balanced person. A Guide to Shadow Work will be your guide as you walk toward embracing your shadow self: Learn to see your shadow self and recognize the impact it has on your life Use targeted journal prompts to explore your shadow self and bring it into the light Practice deep meditation to begin to release the experiences you’ve repressed Retrain yourself with habits that bring you a healthier lifelong relationship with your shadow Darkness and light coexist in every person. Only by doing the hard work of acknowledging the darkness can you begin to heal, love and accept yourself, and truly grow. The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package. Check out other titles in the series: Find Your Strength, Find your Calm, Find Good Habits, and Find Your Peace. Table of ContentsIntroduction WHAT IS SHADOW? Golden Shadow Projection: The Roles We Play Shadow Soundtrack Shadow Revealed The Masks We Wear Shadow Image Chapter Summary 2 WHAT IS SHADOW WORK? Light and Dark Aspects The False Self The “Dis-owned” Self The Lost Self Patterns Play Out Conscious Connection Chapter Summary 3 THE HERO’S JOURNEY Breakdown or Breakthrough? “Dis-charge” the Memories Personal Hero’s Journey Ancestors’ Legacy Lineage of Heroes The Family Scapegoat Chapter Summary 4 THE UNCONSCIOUS, SUBCONSCIOUS & CONSCIOUS MIND Subconscious Desire Stream of Subconsciousness Subconscious Language What Imprints Are You Creating? Unconscious Clues Chapter Summary 5 THE INNER CHILD NEEDS HEALING Pictures Are Worth a Thousand Words Below the Level of Consciousness The Spark of Life Treat Yourself Take Your Power Back Chapter Summary 6 TRAUMA & THE IMPRINTS IT LEAVES BEHIND Traumatic Imprints Trauma Changes the Brain Complex Trauma Restorative Yoga for Healing Trauma The Four Fs of Trauma Response Chapter Summary 7 CALM THE NERVOUS SYSTEM, COME HOME TO THE BODY Box Breath Rewiring the Fear Response Somatic Experiencing Parasympathetic Nervous System Activators Vagus Nerve Stimulation Chapter Summary 8 TRIGGERS ARE OUR TEACHERS, PEOPLE ARE MIRRORS The World Is Your Mirror Shining a Light on Envy Put Yourself in Their Shoes Current Issues on the Horizon Explosive Triggers Chapter Summary 9 CONTINUE THE HEALING JOURNEY Daily Inventory Weekly Inventory Monthly Inventory Yearly Inventory Inventory When Triggered Inventory When Resentful or Envious Inventory When Feeling Disconnected Conclusion References & Resources About the Author

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Book SynopsisAN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFELOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELFMirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. The Mirror Principle, one of Louise’s core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place.Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you:– Learn a deeper level of self-care – Gain confidence in their own inner guidance system – Develop awareness of their soul gifts – Overcome resistance to change – Boost self-esteem – Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life.MIRROR WORK CHAPTERS INCLUDE: WEEK ONE · Loving Yourself· Making Your Mirror Your Friend· Monitoring Your Self-Talk· Letting Go of Your Past · Building Your Self-Esteem· Releasing Your Inner CriticWEEK TWO· Loving Your Inner Child - Part One· Loving Your Inner Child - Part Two· Loving Your Body, Healing Your Pain· Feeling Good, Releasing Your Anger· Overcoming Your Fear· Starting Your Day with LoveWEEK THREE· Forgiving Yourself and Those Who Have Hurt You· Healing Your Relationships· Living Stress Free· Receiving Your Prosperity· Living Your Attitude of Gratitude· Teaching Mirror Work to Children· Loving Yourself Now“Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations.The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.”Love, Louise Hay

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Book SynopsisBeautifully illustrated throughout, each month includes sections on stargazing, gardening tips, seasonal vegan recipes, home organization or crafting ideas, digital wellbeing practices, rituals, book club reads, folklore or ancient wisdom as told by modern people from different walks of life, and free space for your own writing, notes or recipes. Harvest your own home-grown micro greens, windowsill radishes or rooftop carrots. Celebrate seasonal citrus with Piña Colada Bars or relieve the heat of midsummer with Lithuanian beetroot gazpacho. Sew your own foraging pouch for May-time foraging or make a bee bath for thirsty July bees. Create a phone photo journal of your favourite patch of local green. Make your own Wake-Up Shower Fizzers or May Day Dew Face Wash. Watch the 120-meteor-per-hour Geminid Shower to see out the year in Way Back style. This interactive and treasured item will gently encourage creativity, fulfillment and ultimately a way back to yourself.

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Book SynopsisThis shamanic journey of self-discovery, healing and empowerment shares teachings and practices to help you rediscover your inner shaman and find spiritual connection in modern life.Shamans are no longer isolated healers in faraway places. Their spirit has returned and is infusing the work of teachers, artists and activists, leaders in business and people throughout all areas of our societies. We all have an inner shaman and this book is for you if you: · recognize there's untapped power inside you that you want to learn how to harness · want to feel a deeper connection to your own nature, your ancestors, your community and the intelligence of life itself · care about the future of life on our planet and wish to redress the balance between humanity and nature · know your purpose is to co-create a world that is built on justice and sustainability There is a shaman in you who was born to play a powerful role in our collective awakening for our future on Earth.

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Book SynopsisTessellations : Patterns of Life and Death in the Company of a Master is an unusual and fascinating account which interweaves memoir, biography, wisdom teaching and metaphysical philosophy to present a rare illustration of how an oral tradition of Knowledge can be transmitted in modern Britain under the guidance of an extraordinary Sage. This book is the first direct and personal account of over forty years under the direction of this inspiring authentic Teacher, who insisted on obscurity while he lived. As the text reveals, life around such an individual is never dull. Through anecdote and lively description, it embodies and brings to life some founding principles of spiritual teaching, removing some of the mystique and superstition which have encrusted traditional esoteric work. It also fills in the background to the author’s The Meditator’s Guidebook which is a classic of the meditation genre for its clear and profound approach to meditation from the same lineage of oral transmission and was originally published over 30 years ago. “A captivating, affectionate, and utterly factual account of the man who is the closest thing to a Master that I have ever met.” – Richard Smoley, Author and Editor of Quest Journal “An invitation into thinking and feeling on a higher level, refined, real, with an internal tempo spacious and still.” – Anne Egseth, Author and Integral Coach

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Book SynopsisWhat really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.'[He] has done more than anyone else to study this state of effortless attending' ? Daniel Kahneman, author of Thinking, Fast and Slow'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' ? The New York Times'Elegantly written ... it is more relevant than ever' The Times'Enlightening, thought-provoking, relevant' -- ***** Reader review'I actually struggled to put it down' -- ***** Reader review'It will definitely help me structure and control my mind better' -- ***** Reader review'If you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must' -- ***** Reader review**********************************************************************************************Control of consciousness determines the quality of lifeCombining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.Trade Review[He] has done more than anyone else to study this state of effortless attending * Daniel Kahneman, author of Thinking, Fast and Slow *Csikszentmihalyi eloquently argues that living fully in the here and now requires that one heed the lessons of the past * New York Times Book Review *Rethinks what motivates people * Newsweek *Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge * The New York Times *

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Book SynopsisA Disciple describes a singular journey with a universal appeal, on the path of Perennial Wisdom. There are lessons for us all as we recognise the call from our inner spirit, our yearning for something other' in a materialistic world that so often leaves us dissatisfied.There is another way for us to live, and A Disciple asks important questions about faith and spirituality and connects us with the power of meditation. The author believes passionately that it is meditation that provides the foundation for a caring and compassionate future.The story is told with engaging candour, with tales from mythology, quotations from Rumi, and references to Sufi texts all adding colour to the Wisdom Teachings he is receiving. The wise ones spoke in parables and metaphor because that is the form that penetrates and transcends our defenses. We go to some deeper part of ourselves; non-linear and non-cerebral, which is what meditation is.A Disciple is a fascinating explorati

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Book SynopsisA teacher is never a giver of truth—he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst.—Bruce LeeWithin the pages of Striking Thoughts, you will find the secrets of Bruce Lee''s incredible success— as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by.His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease. They also inspired his family, friends, students, and colleagues to achieve success in their own lives and this personal collection will help you in your journey too.Sections include: On First Principles—including life, existence, time,Trade Review"Since he himself would not wholly accept any particular style of martial art or philosophy, Bruce encouraged his students not to accept, without question, his teachings. His main message was to keep one's mind, attitude, and senses pliable and receptive, and, at the same time, develop the ability to think correctly. This process of inquiry, debate, and practice would lead not only to knowledge of one's physical strengths and weaknesses but also to the discovery of basic truths that allow one to grow toward a state of harmonious unity of spirit, mind, and body." --Linda Lee Cadwell, from her preface"He was a teacher first of all. He taught philosophy and tried to spread knowledge and wisdom…The integrity with which Bruce Lee lived his life and tried to uphold what he believed to be right--that is a clear example of how it ought to be done. No matter what it is you're doing, do it with total honesty and total dedication. He definitely influenced me." --Kareem Abdul-Jabbar"I thought Bruce was a brilliant, fine philosopher about everyday living. He was very much into finding out who he was. His comment to people was 'Know yourself.' The good head that he acquired was through his knowing himself. He and I used to have great long discussions about that. No matter what you do in life, if you don't know yourself, you're never going to be able to appreciate anything in life. That, I think, is today's mark of a good human being--to know yourself." --Steve McQueen

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Book SynopsisThis groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.Trade Review[A] beautiful gift of writing... [You] spread joy, love and compassion through what you write. The fruit of these three is peace, as you know... Mother Teresa Praise for Power vs Force: Perhaps the most important and significant book I've read in the past ten years. -- Dr Wayne W. Dyer New York Times bestselling author of Wishes Fulfilled

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Book SynopsisA step-by-step guide to Plant communication. Everyone has an innate ability to consciously communicate with Plants. As Jen Frey reveals in depth, if we are willing to listen, we can hear the Plants speaking to our Hearts and teaching us how to heal. With the support of our Plant allies, we can be our truest selves and remember our intrinsic wholeness. Presenting a step-by-step guide, Frey shows how to awaken your ability to directly receive the unique wisdom and healing gifts that the Plants want to offer you. Exploring how communicating with Plants is more like a communion than an exchange of words, she describes how the primary language we share with Plants is through the Heart, and she shows how Plant communication brings an expansion of Heart intelligence and emotional growth. She explains the synergistic process of moving into intimacy with a Plant Spirit and shares how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, embrace self-love, and enjoy the sweetness of life. Sharing teachings she has received from a variety of Plants such as Yarrow, Mugwort, Maple, Dandelion, Poison Ivy, and Japanese Hops, Frey follows each Plant ally’s wisdom with a step-by-step activity or practice that allows you to actualize the teaching in an immediate way. She includes both native and invasive Plants because the concept of “invasive” is alien in the context of Plant Spirits and each of them has valuable lessons to share. She concludes with Tulsi, showing how this Plant is essential to helping us recover our sacred nature, especially in a time of great Earth changes. Through the skills taught in this guide, we each can connect our Hearts with the wisdom of Plant Spirits, have support and guidance whenever we need it, and learn new ways of living in a co-creative partnership with Nature.Trade Review“Beautifully written, heartful, honest, and compelling, Communicating with Plants guides us into the deepest kind of relationship with plants, with nature, and with one another. I literally couldn’t put this book down. Every page holds treasures, insights, and a depth of plant wisdom that literally rocked my soul. The author has fostered and tended a lifelong love affair with the plant world, and in the most simple and elegant manner, she passes that love on to others. This book will light up your heart and the heart of the world. It is the kind of ‘herbal medicine’ that is needed now.” * Rosememarary Gladstar, author of Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide *“Communicating with Plants is Jen’s love letter to both people and plants. She artfully and heartfully shares her experience and perspective as she answers one of the questions I am asked most frequently, ‘How do I listen to a plant?’ She demystifies the process and teaches the simplicity and naturalness of our innate ability to communicate and commune with these elders, teachers, and healers who love us and have so much to offer when we take the time to listen. As Jen shares with her readers, our relationships with the plants restore us to ourselves, and this benefits us, them, and all beings on our beautiful Earth. I am grateful that Jen Frey wrote this book; it also provides specific plant wisdom that can help readers on their journey of remembering themselves as part of Nature.” * Robin Rose Bennett, herbalist and author of The Gift of Healing Herbs *“Jen Frey is a committed long-term ally of the plant world. Her sensitivity and direct knowledge of the plants inspire. Her account of interspecies communication vibrates with authenticity and love. As a sensitive being in a vital world, Jen leads us to a world of wonderment.” * William Morris, Ph.D., DAOM, herbalist and author of Transformation: Treating Trauma with Acupunctur *“In her generous new book Communicating with Plants, Jen Frey affirms that the world of plants can be not only food and medicine for humanity but also companions, guardians, and teachers as well. Taking plants as her muse, Jen proceeds to teach us not only about the healing properties of these more-thanhuman neighbors but also through the lens of the plant she touches on some of life’s most important lessons: to live with an open heart, to be aware of subtle energies, to honor and work with dreams, to befriend our own wildness, and much more. For anyone who loves the green Earth and wants to deepen into relationship with plants, Jen’s book will be a bountiful exploration.” * Sharifa Oppenheimer, author of A Litany of Wild Graces: Meditations on Sacred Ecology *“A wonderful book has come our way. Jen Frey’s Communicating with Plants is an inspiration. When a book is written with as much intelligence and deep insight as this one, the result is a special treat. Congratulations, this is a book to take people into the Light. Oh, and incidentally . . . I also am very connected with Mulberry!” * Michael J. Roads, author of Talking with Nature and Journey into Nature *“Jen has given us a tremendous gift being the plant’s pencil. This intimate and profound guide for entering into relationship with our kin—the plants—will help anyone move into a deeper relationship, wherever they are in their plant journey. Reading this book will change you. Reading this book may save you.” * Tammi Sweet, author of The Wholistic Healing Guide to Cannabis *“Some writers have the gift of storytelling—their words are conversational, intimate, and captivating. I felt my fairy godmother had me in her lap, winding the path of wisdom transformed into sensations, opening my eyes, the windows of my soul, to the deeply felt world of plants. Within this book you will read passages potent with analogies of truth. At last, solutions and hope in harmony with our ancestors.” * Margi Flint, author of The Practicing Herbalist *“Brilliantly written from the heart, this book gives readers a series of exercises that open us to understanding what the plants want us to know. The author takes a subject that is often dismissed and makes it accessible and solid. Jen Frey let the plants speak through her, and now we only need to pay attention.” * Tina Sams, author of The Big Book of Herbal Medicine *“There are special people sensitive enough to hear the conversations happening all around us between our green kin. The plants choose these folk to speak for them—to translate their meanings and intentions into words. Jen Frey is one of these people. She straddles both worlds and generously shares her ways of making those connections. A heartwarming book.” * Mary Reynolds, founder of the global movement We Are the ARK and author of The Garden Awakening *“Communicating with Plants is a delightful package of heart-centered plant wisdom. Drawing on her years of experience, Jen shares her own authentic journey with plants and gives clear guidance to help us remember our ways of connecting with Nature. She combines her skills as a storyteller with practical exercises, describing how plants have taught her throughout her life and how we can all learn from their wisdom. Packed full of insights, information and pure love, this book carries the message of the plants and is a true gift to the world.” * Carole Guyett, author of Sacred Plant Initiations *“With grace and an open heart Jen brings a message of healing––a gift directly from the plants. Each chapter of Communicating with Plants invites the reader to embark on an inner journey of discovery and renewal, guided by the plants themselves. The final result is an outpouring of joy and gratitude as the reader closes the book and steps into the world of nature with a new perspective.” * Charis Lindrooth, a doctor of chiropractic, herbalist, and founder of BotanicWise *“Jen has gifted us with a beautiful invitation to experience plant spirit medicines growing right outside our doors. Her clear and insightful exercises guide the reader to deepen their relationship with not only plants but the world around us. Through each plant chapter, Jen distills teachings from her years of dedication and expertise—she shares more than meets the eye: just like the spirit world she has devoted her life to.” * Kat Maier, author of Energetic Herbalism *Fascinating, informative, insightful, inspiring, Communicating with Plants: Heart-Based Practices for Connecting with Plant Spirits is an original, distinctive, and unreservedly recommended addition to personal, professional, community, and academic library New Age Metaphysical Studies collections. For anyone with an interest in the subject of plants, herbal remedies and spiritual/metaphysical oriented self-help/self-improvement, Communicating with Plants: Heart-Based Practices for Connecting with Plant Spirits is also available in a digital book format (Kindle, $16.99). * Midwest Book Review *Table of ContentsForeword: The Legacy of Plant Spirits by Pam Montgomery Introduction: An Invitation into the Plant World A Note on Capitalization, Ki, and Gender 1 Plant Communication Embracing Our Birthright A Communication—Communion—Common Union All True Communication Begins in the HeartMoving into Heart Coherence GratitudeInnocent PerceptionCommon Concerns Exercise: Accessing Your Heart Space2 Taste the Wild: MulberryLoving Nature Multiple PerspectivesThe Unique Gift of Trees Exercise: The First Meeting3 New Opportunity: YarrowProtection A Door Opener Trust A Achilles’ Heel Healing the Wounds of Patriarchy Exercise: The First Voice4 Dare to Dream: Mugwort Plant Spirits AnxietyEnergy Hygiene Remembering Our Wild Self Dreaming ImaginationMoving Toward Wholeness Exercise: Dreaming with Your Plant Ally5 Becoming the Auhority: Plantain Introducing Children to Plants Plants as Rebellion Becoming the Author(ity) of Your LifeTransmuting the Trauma of Colonialism Clearing Toxic EmotionsGroundingA Note Exercise: Grounding with Your Plant Ally 6 Resiliency: Dandelion Tenacity and Resilience Authentic Experience The Sacred Role of Anger External and Internal ControlSeven Directions Setting Sacred Space Wild Food Exercise: Plant Dieting 7 Sweetness of Life: Maple Generosity and Abundance Ask For What You Want Reciprocity Sweetness of Life Nourishing Ourselves Exercise: Engaging in Reciprocity with Your Plant Ally 8 From Foe to Friend: Poison Ivy Boundaries Power of Saying No Nature Reclamation Start Small and Be Humble From Foe to Friend Exercise: Drawing Your Plant Ally9 Taking Action: Japanese HopsNo Such Thing as InvasiveTaking Action TimeImportance of PlayEntering the Daydream of a Plant Exercise: Daydreaming with Your Plant Ally 10 Changing Our Story: Black-Eyed SusanIt’s All About Perspective Subconscious Patterns Beliefs Trauma Changing Our Story Embracing Perfectly Imperfect Receiving the Gifts of Black-Eyed Susan JudgmentLight ColorExercise: Engaging with Color with Your Plant Ally 11 Releasing Grief: Willow Sacred SexRomancing the PlantsGrief DepressionExercise: Romancing Your Plant Ally12 Power of Love: Rose Embracing Grief A Power of Love A Love Defined A Choosing Love A Self-Love Exercise: Self-Love Ritual Slow Down, Come Closer A Healing with Love A Plant Limpias and Sacred Bathing Exercise: Sacred Bathing 13 Living to Die: Poison Hemlock Overcoming Fear Fear of DyingDeath as FailureFear of Aging Buyer’s RemorseShamanic JourneyingGreenbreath Journey Our Greatest Fear Exercise: Shamanic Journeying with Your Plant Ally 14 Everything Changes: Eastern HemlockQuieting the InterferenceTransformation of Death Following Guidance Change with Grace Flower EssencesExercise: Making an Essence with Your Plant Ally 15 The Great Mother: Corn Co-evolution of People and Plants Corn People PrayerSinging to PlantsMusic of the Plants Dancing with PlantsMaking ApologiesExercise: Engaging in Song and Dance with Your Plant Ally 16 Re-membering a New Way: RosemaryPower of Forgiveness Balancing IntelligencesKarma AncestorsRe-membering Our Wholeness Exercise: Co-creating Your Plant Ally’s Story 17 Becoming Sacred Humans: TulsiSlower Than Slow Soul Healing Ceremony Sacred Plant Initiations Becoming Alchemists Exercise: Having a Ceremony withYour Plant Ally Conclusion: Creating a New Story Acknowledgments NotesBibliographyIndex

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Book SynopsisCrystal Flashcards is a fun and informative card set to explore and learn about the meanings behind 50 of the world's most sought-after crystals. Experience and master the healing properties of the crystals to gain a deeper understanding of the crystalline world that surrounds you. Whether you have a large crystal collection or you're just beginning to learn about crystals, Crystal Flashcards are an easy-to-use tool for anyone with a fascination for the mineral kingdom. With Crystal Flashcards on your shelf, you will feel like a crystal master in no time!

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Book Synopsis`The overall purpose of human communication is - or should be - reconciliation. It should ultimately serve to lower or remove the walls of misunderstanding which unduly separate us human beings, one from another. . '' Although we have developed the technology to make communication more efficent and to bring people closer together, we have failed to use it to build a true global community. Dr M. Scott Peck believes that if we are to prevent civilization destroying itself, we must urgently rebuild on all levels, local, national and international and that is the first step to spiritual survival. In this radical and challenging book he describes how the communities work, how group action can be developed on the principles of tolerance and love, and how we can start to transform world society into a true community.Trade ReviewI have been touched by this inspiring book. -- Carly Simon

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Book SynopsisWhy do some people heal, while others do not. Caroline Myss has studied this question for many years, working with hundreds of people and motivating them to examine their souls and change their lives. Now, in Why People Don''t Heal and How They Can, Dr Myss builds on her earlier teaching to reveal the cultural and individual contexts in which people become physically and spiritually ill. With her practical approach to healing, readers will learn to overcome the mental and emotional blocks to becoming well. Why People Don''t Heal and How They Can...- Brings together Dr Myss''s breakthrough views on energy medicine and the development of human consciousness and spirituality over the ages.- Teaches you how to perceive the seven different energy centres of the body and interpret the spiritual challenges they present.- Provides healing rituals and prayers that will help you to get and stay on the path to wellness.Through her charTrade ReviewCaroline Myss is a rare genius... Her practical vision of human energy and healing will give you an entirely new level of consciousness about your body, mind and spirit -- Joan Borysenko, Ph.D, author of MINDING THE BODY

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Book SynopsisA 25th anniversary edition of the perennial bestseller that has helped millions of readers fulfil their dreams and find success. Deepak Chopra, the undisputed master of modern spirituality, has written a brand new preface reflecting on the book 25 years later.'The Seven Spiritual Laws of Success is a Virtual Reality tool-kit for the 21st-century spiritual traveller' -- PETER GUBER, Chairman and CEO, Sony Pictures Entertainment 'A must-read for anyone who missed The Prophet by Kahlil Gibran' -- The New York Times ********************************************************THE SUNDAY TIMES BESTSELLER 25th ANNIVERSARY EDITION WITH NEW PREFACEWhat is the key to success? In his perennial bestseller, Deepak Chopra offers a life-altering perspective on the attainment of success: once we understand our true nature and learn to live in harmony with the world around us, haTrade ReviewThe Seven Spiritual Laws of Success make wonderful guiding principles for anyone attempting to create a productive and satisfying life or human organisation -- KEN BLANCHARD, Co-author of The One Minute ManagerOf all Deepak's books, The Seven Spiritual Laws of Success gives a profound outline for conducting one's life at the highest and most integrated level. It is magnificent -- ANTHONY ROBBINS, Author, Awaken the Giant Within and Unlimited PowerThe Seven Spiritual Laws of Success is a Virtual Reality tool-kit for the 21st-century spiritual traveller -- PETER GUBER, Chairman and CEO, Sony Pictures EntertainmentA must-read for anyone who missed The Prophet by Kahlil Gibran * The New York Times *

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Book SynopsisAncestor veneration is one of the most widespread spiritual practices in the world. This book shares techniques to help you connect to your ancestors and receive the benefits that come from veneration more love in your life, better outcomes in creative pursuits, and an improved sense of wellness.Trade ReviewThis book makes a multigenerational advance in working with one s ancestors while bridging the gaps and healing the wounds of a much-overlooked aspect of western spirituality. Bravo! Christopher Orapello, co-author of Besom, Stang, and Sword

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Book SynopsisTHE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER''My favourite Instagram account in the world.'' Dr Rangan Chatterjee''If LePera''s Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.'' Red magazine''This book is a must-read for anyone on a path of personal growth.'' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor and The Universe Has Your Back''The book I wish I had read in my twenties.'' ELIZABETH DAY, author of How to Fail''How to Do the Work will transform how you see yourself and your ability to change. I believe this book could change lives, if not the world.'' HOLLY BOURNE, bestselling author of How Do You Like Me Now?''Want more from life? Looking for answers? How to Do the

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Book SynopsisFind your unicorn magic with this fun self-help guide - and make your world more wonderful!

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Book SynopsisIn creating one of the first and most successful examples of the inspirational self-help book, James Allen was motivated by his own hard experience to show how our mental attitude has profound control over our lives and how we experience the world. More than that, he shows how, in mastering how we think, we can master our place in the world. As a Man Thinketh first appeared in 1903 and draws its title from the Bible (Prov. 23: 7) “As a man thinketh in his heart, so is he.” Written to be accessible to all, the author persuasively describes how readers need to take responsibility for their thoughts as well as their actions, and that how a person thinks literally shapes their life path. In improving our thoughts, we can improve our lives. With an eye-catching new cover, and professionally typeset manuscript, this edition of As a Man Thinketh is both modern and readable.

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Book SynopsisTHE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHINLouise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through: · Learning to listen and trust your inner voice· Loving your inner child · Letting your true feelings out...· Discovering your strength so you can take charge of your life...and much moreThe more you connect to the Power within you, the more you can be free in all areas of your life. This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through.You’ll learn how to react to problems differently using positive affirmations and a new mindset so you have more peace. After many years counseling clients and conducting hundreds of intensive training programs, self-help pioneer Louise Hay said the one thing that heals every problem is to love yourself and The Power is Within You will show you how.This book will be an essential steppingstone on your path of self-discovery and is a roadmap on how to change for the better by loving and taking care of yourself, starting today.The Power is Within You Chapters Include:PART ONE - BECOMING CONSCIOUSThe Power WithinFollowing My Inner VoiceThe Power of Your Spoken WordReprogramming Old TapesPART TWO - DISSOLVING THE BARRIERSUnderstanding The Blocks That Bind YouLetting Your Feelings Out Moving Beyond The PainPART THREE - LOVING YOURSELFHow To Love YourselfLoving The Child WithinGrowing Up and Getting OldPART FOUR - APPLYING YOUR INNER WISDOMReceiving ProsperityExpressing Your Creativity The Totality of PossibilitiesPART FIVE - LETTING GO OF THE PASTChange and TransitionA World Where It's Safe to Love Each Other“I feel an important thing to be aware of is that the Power we are all seeking "out there" is also within us and readily available to us to use in positive ways. May this book reveal to you how very powerful you really are.The information in this book, which has been a part of my lectures, and new ideas since writing You Can Heal Your Life, is an opportunity to know a little more about yourself and to understand the potential that is your birthright. You have an opportunity to love yourself more, so you can be a part of an incredible universe of love. Love begins in our hearts, and it begins with us. Let your love contribute to the healing of our planet.”Life loves you and so do I,Louise HayTrade ReviewLike visitng with an old wise aunt who dishes out sage wisdom and advice. Social & Personal Magazine

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Book Synopsis** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMS Identified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a “next-generation thought leader," Gabrielle Bernstein lays out the exact steps for living in alignment with the Universe and manifesting your greatest self--more fully than you've ever done before. This book is a journey of remembering where your true power lies. You’ll learn how to co-create the life you want. You’ll accept that life can flow, that manifesting miracles is fun, and that you don’t have to work so hard to get what you want. Most importantly, you’ll feel good. And when you feel good, you give off a presence of joy that elevates everyone around you.I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good...What we call it is irrelevant. Connecting to it is imperative.” Super Attractor is a manifesto for making that connection and claiming your desires with confidence, marrying your spiritual life with your day-to-day experience.In these magical pages, you'll learn how to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create an aligned life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, intuition, joy, and well-being that is your birthright * Bring more LIGHT to your own life and the world around youChapter titles include:· The Universe Always Delivers· It's Good to Feel Good· There's More Than Enough to Go Around· Have Fun along the Way· Lift the Veil· Invisible Guidance is Available to You· Do Less and Attract More· Taking Spiritually Aligned Action· Appreciate and Appreciate More· Let the Universe Catch Up with Your Dreams· Unwavering Faith in the UniverseThis book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world. Accepting that you are a Super Attractor will change everything. You’ll trust that it’s safe to release the past and you’ll no longer fear the future. You’ll tap into an infinite source of abundance, energy, happiness and well-being. This well-being will become the norm for you and you’ll know intuitively how to show up for life and bring more light to the world around you.“Gabrielle is the real thing. I respect her work immensely.” — Dr. Wayne Dyer

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Book SynopsisFind guidance, alignment, and purpose with this insightful, practical guide to understanding and interpreting your Human Design chart. World-leading expert Jenna Zoe reveals the power and potential of Human Design in simple steps and shows you how to utilize your results to create an incredible life. Drawing inspiration from many different schools of wisdom, including the chakras, I Ching, astrology, and the Tree of Life, Human Design is a system based on our time and date of birth, illustrated as a unique chart that reveals our opportunities, challenges, personality, strengths, relationships, and much more. Once you have your chart, you can tap into a detailed and unique toolkit to help you unlock your true purpose in this world. You'll discover how to: · generate your own chart with an easy-to-follow process · find out what your Energy Type is and how you can harness it · stop striving to be someone you're not and feel comfortable in your own skin · understand your intuition, personality, habits, relationships, and more When your chart reveals how to be the real you – the most individual you can be – you'll find that you're able to confidently walk your unique path and live according to your soul's purpose.

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Book SynopsisCreate the environment to attract the life that you deserve, with the guidance of internationally renowned Feng Shui Master Marie Diamond.Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness and good energy – or chi – into their lives.Marie Diamond’s unique Diamond Feng Shui system combines traditional Feng Shui teachings with the Law of Attraction, neuroscience and quantum physics to help you increase the abundant energy in your home and in your life. In this book, you will learn:- The importance of space clearing to create a more mindful, relaxed and organized home.- How your personal energy number can help you attract the things you want with quicker and better results.- Ways to activate your Feng Shui with crystals, plants, flowers and water.- Tips for activating your success, money, health and relationship goals.- Ways to Feng Shui different parts of your home to improve the energy flow and boost your chi, including your front door, family space, bedrooms and kitchen.Feng Shui Your Life offers exercises, tools and practical guidance, and will become your go-to resource to help you attract a life of abundance beyond your wildest dreams.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisThe chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.

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