Psychology: states of consciousness Books

Book SynopsisIn 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gramme of mescalin, sat down and waited to see what would happen. When he opened his eyes everything, from the flowers in a vase to the creases in his trousers, was transformed.Trade ReviewConcise, evocative, wise and, above all, humane, The Doors of Perception is a masterpiece * Sunday Times *There is nothing the pen of Huxley touches which it does not illuminate, and as the record of a highly civilised, brilliantly articulate man under the influence of an astonishing drug, The Doors of Perception is a tour de force * Daily Telegraph *You can look at Aldous Huxley and draw parallels with the Beatles: Crome Yellow and Those Barren Leaves were his breakthrough Merseybeat books, Point Counter Point was his 'Revolver', with The Doors of Perception his full-blown Sergeant Pepper trip. Like the Beatles, Huxley had so many ideas in his head that it was natural he would want to expand and experiment. What drugs provided for them both was not escape, but reevaluation * The Times *The Doors of Perception is a poignant book, partly because it reveals the human frailties and yearnings of a very cerebral writer * Financial Times *

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Book SynopsisTHE DEFINITIVE GUIDE TO CANNABIS AND YOUR HEALTHUnderpinned by his two-year research trial in partnership with the Royal College of Psychiatrists, involving up to 20,000 patients, which will create Europe's largest body of evidence on the plant's medicinal qualities - Professor David Nutt and his team of scientists will break the mould on the way we use Cannabis for our health in the future.In David's first ground-breaking book on the subject, he will cover its impact of all areas of the body and the brain and its effective use for treatment of illness from chronic pain, epilepsy, multiple sclerosis and PTSD, to anxiety and depression. This is the essential knowledge that cuts through the noise and give us evidence-based information that will change people's lives.

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Book SynopsisIn March 1971, Terence McKenna, his brother Dennis and a small gypsy-like band of friends set off for the Colombian Amazonas. Along the surreal way, they encounter a cast of remarkable characters - including a mushroom, a flying saucer, pirates from outer space, and James Joyce in the guise of poultry.One result of their adventures was McKenna's theory that psilocybin, the psychoactive ingredient in the stropharia cubensis mushroom, is the missing link in the development of human consciousness and languaTrade ReviewA rollicking intellectual adventure yarn of the highest order. . . -- Tony Stevens, author of STORMING HEAVEN: LSD AND THE AMERICAN DREAMTruly amazing -- THE VILLAGE VOICE

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Book Synopsis''Mindblowing'' Michael PollanWhy do we know so much more about the cosmos than our own consciousness? Are there limits to the scientific method? Why do we assume that only science, mathematics and technology reveal truth?The Flip shows us what happens when we realise that consciousness is fundamental to the cosmos and not some random evolutionary accident or surface cognitive illusion; that everything is alive, connected, and ''one''. We meet the people who have made this visionary, intuitive leap towards new forms of knowledge: Mark Twain''s prophetic dreams, Marie Curie''s séances, Einstein''s cosmically attuned mind. But these forms of knowledge are not archaic; indeed, they are essential in a universe that has evolved specifically to be understandable by the consciousnesses we inhabit.The Flip peels back the layers of our beliefs about the world to reveal a visionary, new way of understanding ourselves and everything around us, withTrade ReviewOne of the most provocative new books of the year, and, for me, mindblowing -- Michael PollanWonderfully rich. . . . Reading this book is an embodied experience; it is yoga for the mind. The Flip is an important book that deserves a broad readership both inside and outside the academy * Reading Religion *[The Flip] will ignite conversations about the limits of science and the potential for dramatic shifts in perspective * Publishers Weekly *[Kripal offers] a genuinely hopeful vision of what we yet could be in the mirror of what we have been -- Deepak ChopraKripal makes many sympathetic points about the present spiritual state of America. . . . [He] continues to believe that spirituality and science should not contradict each other, and that the Cartesian split between mind and body can be transcended * New York Times Book Review *[His] work will likely become more and more relevant to more and more areas of inquiry as the century unfolds. It may even open up a new space for Americans to reevaluate the personal and cultural narratives they have inherited, and to imagine alternative futures. * Los Angeles Review of Books *

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Book SynopsisDiscover how to talk instantly to your subconscious and manifest the life you want.We all have goals and dreams whether it's personally or professionally that we want to achieve, but for reasons we can't always fathom, our behaviour and actions can hold us back. In her eye-opening and effective new book, MBS expert Liz Dean reveals how the key to transforming those dreams into reality lies not in our conscious actions, but in our subconscious thoughts. By aligning the two, we can unleash our own power to lose weight, organise our lives, work more efficiently in our jobs and so much more. Switch Words is this simple yet incredibly powerful tool to help you get there.The greatest obstacle in achieving your goals is your subconscious. Whilst your conscious mind knows what you want and how to get it, experience tells us our subconscious mind can often ignore or sabotage our desires through action or inaction. Have you ever created a meal plan to help you lose weight, but then a couple of

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Book SynopsisAfter completing his groundbreaking research chronicled in DMT: The Spirit Molecule, Rick Strassman was left with one fundamental question: What does it mean that DMT, a simple chemical naturally found in all of our bodies, instantaneously opens us to an interactive spirit world that feels more real than our own world? When his decades of clinical psychiatric research and Buddhist practice were unable to provide answers to this question, Strassman began searching for a more resonant spiritual model. He found that the visions of the Hebrew prophets--such as Ezekiel, Moses, Adam, and Daniel--were strikingly similar to those of the volunteers in his DMT studies. Carefully examining the concept of prophecy in the Hebrew Bible, he characterizes a "prophetic state of consciousness" and explains how it may share biological and metaphysical mechanisms with the DMT effect. Examining medieval commentaries on the Hebrew Bible, Strassman reveals how Jewish metaphysics provides a top-down model for both the prophetic and DMT states, a model he calls "theoneurology." Theoneurology bridges biology and spirituality by proposing that the Divine communicates with us using the brain, and DMT--whether naturally produced or ingested--is a critical factor in such visionary experience. This model provides a counterpoint to "neurotheology," which proposes that altered brain function simply generates the impression of a Divine-human encounter. Theoneurology addresses issues critical to the full flowering of the psychedelic drug experience. Perhaps even more important, it points the way to a renewal of classical prophetic consciousness, the soul of Hebrew Bible prophecy, as well as unexpected directions for the evolution of contemporary spiritual practice.Trade Review“This is a powerful comparative project that brings together the phenomenology of Hebrew prophetic literature and modern psychedelic experiences in order to develop a new theoneurology; that is, a new model of how the brain and the microchemistry of DMT may well mediate, shape, and filter both consciousness itself and humanity’s millennia-old encounter with ‘God.’” * Jeffrey J. Kripal, author of Authors of the Impossible *“Not since Huxley’s landmark The Doors of Perception has such a profound treatise emerged exploring the nexus of consciousness, the brain, and mind-altering substances. Strassman accomplishes this tour de force by wisely inverting the vector of the field of neurotheology to that of theoneurology. This book exemplifies rigorous science and keen historical analysis and is a significant contribution to human welfare. A delight to read, a sparkling exercise in clarity.” * Larry Dossey, M.D., author of One Mind *“This book is a revelation. Strassman has written a daring and remarkable book that connects contemporary psychedelic explorers with the roots of the Jewish prophetic tradition. Here is a book that shows us how this ancient model of prophecy might provide an elegant and powerful language for the ennobling of our journey toward expanded consciousness.” * Rabbi Shefa Gold, author of The Magic of Hebrew Chant *“A very surprising and refreshing book. Strassman is unique and opens up completely new perspectives. I have learned a lot from this well-written book, and I am sure that other readers will do so too. Strassman took me far beyond familiar ways of thinking about the brain, minds, and interactions with nonhuman intelligences.” * Rupert Sheldrake, Ph.D., author of Science Set Free *“As Rick Strassman’s extraordinary new book explains, the Hebrew prophetic tradition provides an unexpectedly powerful lens for wrestling with the meaning of our psychedelic experiences. Strassman’s model of theoneurology provides the proper context for viewing the religious importance of our mystic visions.” * Alex Grey, artist, author, and cofounder of CoSM, Chapel of Sacred Mirrors *“This engagingly written book will be of interest to those with primary interest in religious experience as well as those with primary interest in psychedelic experience and altered states of consciousness.” * Roland R. Griffiths, Ph.D., Professor of psychiatry and neuroscience, Johns Hopkins *“People interested in DMT, hallucinogens, spirituality, monotheistic religion, Buddhism, consciousness studies, and philosophy will find this book stimulating. I commend Strassman for his bold attempt to bridge science and religion, thereby risking attack from both sides. This is the kind of book that will advance knowledge . . . A deep and intense study outside the usual boundaries of education.” * Jeremy Narby, Ph.D., anthropologist and author of The Cosmic Serpent *“This book is deeply compelling, groundbreaking, thought provoking, and important. Rick Strassman set the bar very high with his brilliant DMT: The Spirit Molecule, but DMT and the Soul of Prophecy comfortably surpasses it by taking the work forward in exciting and unexpected directions. Highly recommended.” * Graham Hancock, author of Fingerprints of the Gods *“By utilizing the worldview of the medieval Jewish philosophers, Strassman has presented this often emotionally laden and controversial subject in such a rational and scientific manner that even the skeptic and agnostic among; us will be pleasantly surprised at how intriguing the confluence of God, the Hebrew Bible, and psychedelic endogenous DMT can be.” * Rabbi Joel David Bakst, author of The Jerusalem Stone of Consciousness--DMT, Kabbalah & the Pineal G *“This is a brilliant, perceptive, and illuminating book. Strassman states that the best way to understand the DMT experience is to see how closely it follows the experience of Old Testament prophets and vice versa. I was surprised to find out he was right.” * James Fadiman, Ph.D., author of The Psychedelic Explorer’s Guide *“A stimulating work that, while controversial, will be of interest to students of the Bible and human thought.” * Rabbi Norman Strickman, Ph.D., assistant professor of Judaic studies, Tuoro College *“Dr. Strassman’s theoneurology theory is a coherent and successful undertaking by a uniquely qualified and situated medical researcher of altered states of consciousness.” * Alex S. Kohav, Ph.D., author of The Sôd Hypothesis *“This book provides enough heresy to provide a stimulating read for both atheists and believers!” * Rabbi Michael Ziegler, cofounder of The Chaplaincy Institute *“A detailed and ground breaking study. The book is a tour de force and a strong counterpoint to prevailing bottom-up explanations involved in neurotheology, asserting the primacy of the spiritual rather than the material.” * David Lorimer, program director, The Scientific and Medical Network *“A fascinating and provocative examination of altered states of consciousness caused by psychedelics, and in particular the powerful, prototypic hallucinogen, DMT.” * Charles S. Grob, M.D., professor, Departments of Psychiatry & Biobehavioral Sciences and Pediatrics, *“Rick Strassman, M.D., always provokes and delights. His latest work explores the fractal edges of religion and mind, covering such seemingly far-flung topics as the Hebrew Bible, prophetic visions, DMT, the mysteries of consciousness, and more. Buy this book and feed your brain!” * Clifford A. Pickover, Ph.D., author of Sex, Drugs, Einstein, and Elves *“In science, religion, politics, – everywhere in the academic and public domain – the dominance of spoken and written language is overwhelming. Rick Strassman’s new book helps to tilt the balance to the right direction describing elaborately the fundamental role of visions in our Judeo-Christian tradition.” * Ede Frecska, M.D., coauthor of Inner Paths to Outer Space *“In DMT and the Soul of Prophecy, Rick Strassman courageously examines the Jewish Prophetic Tradition, which in his interpretation has a potent explanatory power of revelatory DMT experiences. Given the renewed interest in these experiences, and the lack of convincing models to interpret them, this book represents a contribution to the dialogue on this subject that cannot be ignored.” * Luis Eduardo Luna, Ph.D., coauthor of Inner Paths to Outer Space *“Strassman lobbies hard for theoneurology, and along the way offers a wealth of examples and experiments that lend credence to the theory.” * Publishers Weekly, September 2014 *Table of ContentsAcknowledgments Books of the Hebrew Bible: Names, Abbreviations, and VersificationPrologue A Hebrew Prophet in Babylonia and a DMT Volunteer in New MexicoPart IFrom Psychedelic Drugs to the Hebrew Bible1 Setting the Stage 2 Defining Our Terms 3 The Path to DMT: Psychedelic Drugs, Meditation, and the Pineal Gland 4 The DMT World: Where Is This? 5 Candidate Religious Systems Part IIThe Hebrew Bible: Basic Notions6 Introduction to the Hebrew Bible: What It Is and How to Study It 7 God 8 Prophet and Prophecy: The Biblical Record Part IIIThe Prophetic State: Comparison with the DMT Experience9 Overview 10 The Body 11 Emotions 12 Perception 13 Cognition 14 Volition and Will15 Relatedness: A Unique Prophetic Category 16 Kavod: God’s Glory 17 Message and Meaning I: Belief and Behavior 18 Message and Meaning II: History, the World to Come, the Messiah, Resurrection, False Prophecy, Wisdom, and Poetry Part IVMechanisms: Spiritual and Material19 The Metaphysics of Prophecy 20 The Metaphysics of DMT: A Theoneurological Model of Prophecy Part VThe Past, Present, and Future of Prophecy21 The End of Prophecy 22 The Once and Future Prophet 23 Concluding Remarks Appendix Sacred Texts: Translations, Commentaries, Philosophical Works, and Scholars Notes Bibliography Biblical Index Index

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Book SynopsisWe are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain.Professor David Nutt, one of the world's leading Neuropsychopharmacologists, has spent 15 years researching this field and it is his most significant body of work to date. In 2018, he co-founded the first academic psychedelic research centre - underpinned by his mission to provide evidence-based information for people everywhere. It revived interest in the understanding and use of this drug in its many forms, including MDMA, ayahuasca, magic mushrooms, LSD and ketamine. The results of this have been nothing short of ground-breaking for the future categorisation of drugs, but also for what we now know about brain mechanisms and our consciousness.At a time where there is an enormous amount of noise around the benefits of psychedelics, this book contains the knowledge you need to know about a drug that is about to go mainstream, free from the hot air, direct from the expert.Are you ready to change your mind?

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Book SynopsisA pioneering and revolutionary book that lays the foundation for a radical new psychology, based on an expanded cartography of the human unconsciousness. Famous for his lifelong research into psychedelic drugs, Dr. Grof constructs a comprehensive and helpful framework out of the broad range of experiences triggered by LSD in patients and research subjects. Current research into the brain and ways of expanding consciousness give this seminal book, first published in 1979, new importance for the light it throws on many fundamental, but hitherto mysterious, human potentialities. Grof's theory of the human psyche transcends the personal and opens ways to a greater understanding of our inner selves.Trade ReviewI know of no work other than Grof's that so well incorporates the findings of Freud and Jung, adding fresh insights, which the methods of those psychotherapists could never have achieved. -- Joseph CampbellGrof's work is the most important contribution to personality theory in several decades. -- Abraham MaslowGrof's case histories contain an incredibly rich fund of mythological, literary and mystical reference points. * Kirkus Reviews *To call this book impressive is to underrate its impact. It has been a privilege to review this book. It is not an easy work to digest and plunges the reader into undreamt of areas of the Human Psyche, but to all those who would have the courage to look at life squarely in the face, I would urge you to read it * Revelation *Probably the most comprehensive and far-reaching study of the drug LSD to date... nobody who is interested in healing can afford to ignore these results... Well worth reading * Atlantean *

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Book SynopsisOpen your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement.Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life. Learn dream skills that will enable you to train your mind to access your unconscious and open the gateway to self-discovery. Explore hundreds of dream meanings, shine a light on the unique associations you bring to your dream world, and follow expert psychotherapeutic advice to act on the messages your unconscious mind is sending you. Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life, and much more.

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Book SynopsisTrade Review“Conscious offers the clearest, most compelling explanation that I’ve seen of consciousness. If you’ve ever wondered how you have the capacity to wonder, some fascinating insights await you in these pages.” — Adam Grant, New York Times bestselling author of Originals, Give and Take, and Option B “Wild ideas are on the table--you’ll come away with an appreciation of the major conflicts and the high stakes that come with any attempt to understand how consciousness really works.” — Sean Carroll, theoretical physicist and author of The Big Picture “A fascinating book that literally illuminates the enduring mystery of consciousness. Harris makes the journey direct, clear, entertaining, and above all accessible--even to someone like me, who’d never before gotten my head around this complex topic.” — Gavin de Becker, author of The Gift of Fear “Harris holds a mirror up to ourselves and the reflection she casts is wondrously unfamiliar. In salient prose that intertwines science and philosophy, Harris turns her joyful curiosity on the nature of awareness. Every sentence of this book works upon the next, delving the reader deeper into an exploration of consciousness. While most books that contemplate the mysteries of the universe make one feel small in comparison, Conscious gives the reader an undeniable sense of presence.” — Nathalia Holt, author of New York Times bestseller Rise of the Rocket Girls “A user’s guide to the scientific thinking on consciousness—delivering an assumption-shattering take on how we think about our mind, our self, and this very moment.” — Daniel Goleman, author of NYT bestseller Emotional Intelligence “The AI quest for artificial minds has transformed the mystery of consciousness into philosophy with a deadline. In this gem of a book, Annaka Harris tackles consciousness controversies with incisive rigor and clarity, in a style that’s accessible and captivating, yet never dumbed down.” — Prof. Max Tegmark, MIT, author of Life 3.0: Being Human in the age of AI “A remarkably focused, concise and provocative overview of the ‘problem of Mind.’ Written with great clarity, she gives readers unfamiliar with the debate a chance to see the fault lines defining modern discussions about the nature of consciousness.” — Adam Frank, astrophysicist and author of About Time and Light of the Stars “I have read many, many great books on consciousness in my life as a neuroscientist. Conscious tops them all, hands down. It deals with unsolved questions and dizzying concepts with a graciousness and clarity that leaves the reader deeply satisfied.” — Marco Iacoboni, neuroscientist and author of Mirroring People “A delectable introduction to a fundamental mystery that science has been struggling with since antiquity.” — Christof Koch, neuroscientist and author of The Quest for Consciousness “One of those books that fundamentally shifts the way you think about reality. Consciousness is among the hardest concepts for humans to wrap their heads around, but Annaka Harris is a masterful explainer—she started by breaking my existing beliefs about the nature of consciousness and then she rebuilt them into a more nuanced, more complete, and more mind-bending understanding of what’s really going on behind my eyes.” — Tim Urban, author of the blog Wait But Why “Annaka Harris has a rare gift to breathe wonder into the familiar. In Conscious, her target is our very selves. She offers each reader the bracing pleasure of becoming an enigma, lucidly explains the experiments that underwrite her offer, and persuasively argues that one of the greatest mysteries of science may be sitting in your chair.” — Donald Hoffman, cognitive scientist and author of Visual Intelligence and The Case Against Reality “There is a profound intellectual adventure awaiting the reader of this exquisite book.” — Rebecca Goldstein, philosopher and author of Plato at the Googleplex “Annaka Harris expertly and eloquently explores one of the deepest questions the human mind has ever grappled with: itself. Harris turns the light inward, encouraging us to reflect on how we reflect as she clearly presents the prevailing theories of consciousness.” — Dean Buonomano, neuroscientist and author of Your Brain is a Time Machine “A beautiful, clear, and thoughtful examination of the imponderable topic of consciousness.” — Iain McGilchrist, author of The Master and His Emissary “This brief book challenges conventional ways of thinking about thinking and presents provocative alternatives. By the end, readers may be less certain that consciousness distinguishes us from the rest of matter—or that there is any such thing as a conscious self….might not be fully convinced about all of the author’s points, but you may be less certain that there’s a “you” to convince.” — Kirkus Reviews “The thoughtful and accessible text considers points of view offered by various philosophers, biologists, and neurologists, acting as devil’s advocate, challenging assumptions, and arguing why posited definitions are inadequate. Harris concedes that answers to the questions she poses are not currently within our grasp, but allows that as our understanding of reality, time, and quantum physics increases, so might our understanding of consciousness.” — Booklist

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Book SynopsisDreams have been taken seriously in China for at least three millennia. Wandering Spirits is a translation and study of the most comprehensive work on dream culture in traditional ChinaâLofty Principles of Dream Interpretation (Mengzhan yizhi), compiled in 1562 by Chen Shiyuan and periodically reprinted up to the modern era. The best introduction to the diversity of ideas held by the educated class about dreams, this unique treatise compiles various theories, Chen's own comments concerning the nature of dreams and their role in waking life, and almost seven hundred examples assembled from a wide range of literary sources. This annotated translation is accompanied by a full-length introduction that surveys the evolution of Chinese dream culture and the role of Chen Shiyuan and his encyclopedia.Trade Review“An important scholarly endeavor.” * Choice *"Scholars of East Asian religions will find here a brilliantly translated, fascinating neo-­Confucian discourse on Chinese dream lore replete with a religious dimension." * Religious Studies Review *Table of ContentsPreface Editorial Notes Chinese Dynasties Introductionlofty principles of dream interpretation by chen shiyuan Preface 1part i . The Inner Chapters1. The True Controller 2. The Long-Willow Method 3. Day and Night 4. The Various Forms of Divination 5. The Disciple of Emptiness 6. The Sage 7. The Six Types of Dreams 8. The Ancient Methods of Interpretation 9. Auspicious Events 10. Influences and Abnormal Conditions part ii . The Outer Chapters1. Heaven 2. Sun and Moon 3. Thunder and Rain 4. Mountains and Rivers 5. Forms and Appearances 6. Food and Clothing 7. Utensils and Things 8. Valuables and Goods 9. Brush and Ink 10. Written Graphs 11. The Official Examinations 12. Gods and Strange Things 13. Longevity and Destiny 14. The Feng and Other Birds 15. Animals 16. Dragons and Snakes 17. Turtles and Fish 18. Plants and Trees 19. Reward and Retribution 20. On General Analogies List of Sources Index to Dream Narratives Preface

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Book SynopsisCan psychedelic drugs help us tackle the biggest problems we face globally? Can they heal the cultural, spiritual, and political wounds we’re wrestling with?Psychedelics have hit the mainstream as powerful new mental health treatments. But as clinicians explore what these molecules can do for our individual minds, The Bigger Picture goes further to illuminate how psychedelics can help us find new ways to make sense of and come through the crises we face around the world. Drawing on the latest research, as well as his unique experience as a participant in a ground-breaking clinical trial investigating the potent psychedelic DMT, Alexander Beiner reveals:- the role of psychedelics in addressing global issues such as global warming, geopolitical instability, and political polarization- the dark side of the ‘psychedelic renaissance’ and ‘psychedelic capitalism’- what it takes to elicit huge personal and cultural transformation through psychedelicsEmbark on a journey into The Bigger Picture – a new era of science and spirituality with the potential to radically transform our perceptions of ourselves, one another, and our life on this planet.

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Book SynopsisWe all hear voices. Ordinary thinking is often a kind of conversation, filling our heads with speech: the voices of reason, of memory, of self-encouragement and rebuke, the inner dialogue that helps us with tough decisions or complicated problems. For others - voice-hearers, trauma-sufferers and prophets - the voices seem to come from outside: friendly voices, malicious ones, the voice of God or the Devil, the muses of art and literature. In The Voices Within, Royal Society Prize shortlisted psychologist Charles Fernyhough draws on extensive original research and a wealth of cultural touchpoints to reveal the workings of our inner voices, and how those voices link to creativity and development. From Virginia Woolf to the modern Hearing Voices Movement, Fernyhough also transforms our understanding of voice-hearers past and present. Building on the latest theories, including the new 'dialogic thinking' model, and employing state-of-the-art neuroimaging and other ground-breaking research techniques, Fernyhough has written an authoritative and engaging guide to the voices in our heads. WELLCOME COLLECTION Wellcome Collection is a free museum and library that aims to challenge how we think and feel about health. Inspired by the medical objects and curiosities collected by Henry Wellcome, it connects science, medicine, life and art. Wellcome Collection exhibitions, events and books explore a diverse range of subjects, including consciousness, forensic medicine, emotions, sexology, identity and death. Wellcome Collection is part of Wellcome, a global charitable foundation that exists to improve health for everyone by helping great ideas to thrive, funding over 14,000 researchers and projects in more than 70 countries. wellcomecollection.orgTrade ReviewFascinating and elegantly humane ... refreshingly interdisciplinary in its insistence that philosophy and literature are going to be just as important investigative tools for this subject as clinical psychology * Guardian *Compelling ... it does reassure those of us who worry that we have a chorus of voices jabbering in our heads. It turns out we're not mad, or even odd, but simply lucky enough to have a second - or thirdm or fourth - opinion always on call to help. -- Kathryn Hughes * Mail on Sunday *An elegantly written survey of contemporary scientific research into the inner dialogues we all conduct every day ... persuasively unravels connections between the voices we hear inside and the words we say out loud, and shows that the conversations we have with ourselves can be as interesting and revealing as those we have with others. * Sunday Times *An ear-opening book - and an important corrective to myths about schizophrenia, the brain and even our self of sense * New Statesman *Profound and eloquent ... an intriguing array of fresh findings and perspectives [which] makes a persuasive case that one of the most intimate and private of our mental activities has a social origin. We talk to ourselves because we talked to others first. * Nature *Intriguing -- Salley Vickers * Observer *Throughout Charles Fernyhough's fascinating tour d'horizon he collapses many similar oppositions: between data and feelings, speaking and listening, external reality and our inner lives. These perspectives may not all resolve into a single viewpoint, but like the voices that constitute our thoughts, they are brought into stimulating and fruitful conversation. -- Mike Jay * Literary Review *

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Book SynopsisTaking place in the heart of the Huichol homeland in western Mexico, this book offers a rare in-depth look at the inner workings of Huichol shamanism, which is permeated with the use of the sacred peyote cactus. Outsiders are almost never allowed access to Huichol sacred sites and ceremonies; however, James Endredy, after years of friendship with Huichol families, earned the privilege nearly by accident. Swayed by persistent pleading, he agreed to take another gringo into the mountains to one of the Huichols' ceremonial centres, and they were both caught. After trial and punishment, Endredy was invited to stay within the sacred lands for the festivities he had illegally intruded upon and found his initiation into the Huichol shamanic tradition had begun. Sharing his intimate conversations and journeys with the shaman he calls "Peyote Jesus," the author explains how Huichol belief revolves around the five sacred directions, the five sacred sites, and the five points of attention. As Peyote Jesus explains, the five points of attention refer to dividing your awareness yet staying focused on your inner self. This is not a normal state of consciousness for most people, yet when we maintain these points of attention, we discover our true essence and move closer to God. Endredy undergoes dozens of spiritual journeys with peyote as he makes the pilgrimages to the five sacred Huichol sites with Peyote Jesus. He is shocked by his vision of the Virgin Mary while under peyote's guidance and learns of the deep relationship--strictly on Huichol terms--between their cosmology, Gnosticism, and Christianity, especially Jesus Christ. Providing an inside look at the major ceremonies and peyote rituals of the Huichol, this unexpectedly powerful book reveals the key tenants of the Huichol worldview, their beliefs in the afterlife, and their spiritual work on behalf of all of humanity.Trade Review“James is a wonderful storyteller who takes us into an altered state of consciousness as he shares teaching stories from his journeys. You will learn about the history, culture, ancient shamanic spirituality, and wisdom-ways of a people who have much to share with Westerners about what living meaningful lives in a time of challenge and transition looks like. It is an adventure story that will carry you along a river of learning into new realms of thinking, of being, and of exploring who and what we really are. . . . It just takes cleaning the lens of perception to see and know the deeper dimensions of reality. James and his teachers have been there. Now you can glimpse it as well.” * Tom Pinkson, Ph.D., author of The Shamanic Wisdom of the Huichol: Medicine Teachings for Modern Time *“An honest, true-life story of spiritual exploration and humble learning. Endredy weaves together years of travel and personal initiation into a tale that introduces an often controversial topic with wisdom. Readers will come away with a better idea of the investment of time and cultural sensitivity needed to meet this plant ally on its home territory.” * Lupa, author of Nature Spirituality from the Ground Up: Connect with Totems in Your Ecosystem *“Beautifully written and engaging, Endredy’s tale recounts a ‘spiritual rescue mission’ to save the sacred peyote from those who seek to steal and/or exploit the Huichol’s most revered instrument for connecting with the cosmos. Unlike many books of the spiritual memoir genre, this story possesses a humanistic vividness and value that often gets lost in overly rarified accounts of journeys into non-Western realities.” * Hillary S. Webb, Ph.D., author of Traveling between the Worlds: Conversations with Contemporary Sham *“The world of shamanism is magic and psychopomp, secretive and healing. It is reserved for the indigenous peoples of faraway lands. James Endredy is a singular exception because I have seen the medicinal power he wields from his time with the Huichol. This story is something only a few have experienced and it is told in James’s masterful yet honest manner. This is a book of personal transformation for the reader, so read on and witness the spirituality we cannot see with our eyes.” * Shawn A. Tassone, M.D., author of Spiritual Pregnancy *“I recommend this book as a smooth ride into the world of the indigenous Huichol people of Mexico. The author gives rare insight into the everyday life of these people, their art, and religion.” * New Dawn, Jennifer Hoskins, May 2016 *Table of ContentsForeword by José Luis Stevens, Ph.D. Acknowledgments Introduction The Pillory Jesucristo Center of the Universe The Gnosis of Jesús The Five Points of Attention Exceptional Ancestor The Pyramid Effect Cerro Gordo Wirikuta The Chief Medicine Lodge Epilogue Glossary

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Book SynopsisA noted author and Jungian analyst teaches how to use dreams and inner exercises to achieve personal wholeness and a more satisfying life.

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Book SynopsisDescribes Milton Erickson's contribution to practical psychotherapy. The text presents the actual approaches, methods and techniques Erickson developed that would enable people to use their own experiences to change behaviour.

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Book SynopsisDr Richard Ferber is an associate professor of neurology at the Harvard Medical School and founding director of the Center for Pediatric Sleep Disorders at Boston Children's Hospital. He has over 30 years of experience in the field of children's sleep problems and has helped millions of families around the world. Dr Ferber lives in Washington, DC, and is the proud father of two grown-up children and two lovely grandchildren.Trade ReviewThe bible for bleary-eyed parents * The Independent *There's no way to count the number of happily Ferberized families. * The New York Times *

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Book SynopsisThe ultimate guide to understanding your dreams. This accessible and comprehensive guide has been a bestseller for almost twenty years.Do you want to know the secrets of your dreams?You remember them, talk about them, worry about them, but how much do you actually know about them? Dreams are an important part of your life, and now this handy dictionary can help lead you through the maze of your psyche. Organized from AZ, this accessible guide will let you know whether you are due a run of luck or whether it would be better to just stay in bed!Distinguish the four types of prophetic dreams. Discover the meaning of recurring dreams. Identify dreams that heal and dreams that warn of danger. Look up the meaning of your dreams in the comprehensive AZ guide.Trade Review‘An ideal bedside book’THE SUNDAY TIMES ‘A practical, comprehensive guide’COSMOPOLITAN ‘Marvellously comprehensive’DAILY EXPRESS

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Book SynopsisJP Morgan's Best Summer Read 2018We are in the midst of a sleep deprivation crisis, and this has profound consequences on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health from weight gain, diabetes, and heart disease to cancer and Alzheimer's. In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted not only compromises our health and our decision-making but also undermines our work lives, our personal lives and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream. She takes on the dangerous sleeping pill industry and confronts all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can achieve better and more restorative sleep, and harness its incredible power.In today''s fast-paced, always-connected, perpetually harried and sleep-deprived world, our need for a good night's sleep is more important and elusive than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world.

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Book SynopsisConversations on Consciousness is just that - a series of twenty lively and challenging conversations between Sue Blackmore and some of the world''s leading philosophers and scientists. Written in a colloquial and engaging style the book records the conversations Sue had when she met these influential thinkers, whether at conferences in Arizona or Antwerp, or in their labs or homes in Oxford or San Diego. The conversations bring out their very different personalities and styles and reveal a wealth of fascinating detail about their theories and beliefs. Why is consciousness such a special and difficult issue for twenty-first century science? Sue, herself a researcher into this controversial and difficult topic, begins by asking each of her colleagues this simple question and is immediately plunged into the depths of the debate: How do the subjective experiences we call consciousness arise from the physical brain? Is this even the right question to ask? Can zombies - people who behave ouTrade Reviewa fascinating insight * Guardian *Table of Contents1. Introduction ; 2. Bernard Baars ; 3. Ned Block ; 4. David Chalmers ; 5. Patricia and Paul Churchland ; 6. Francis Crick ; 7. Daniel Dennett ; 8. Susan Greenfield ; 9. Richard Gregory ; 10. Stuart Hameroff ; 11. Christof Koch ; 12. Stephen LaBerge ; 13. Thomas Metzinger ; 14. Roger Penrose ; 15. Kevin O'Regan ; 16. Vilayanur Ramachandran ; 17. John Searle ; 18. Petra Stoerig ; 19. Francisco Varela ; 20. Max Velmans ; 21. Daniel Wegner ; Glossary ; Index

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Book SynopsisA scientific take on the still-central therapeutic concept of “the unconscious.”Trade Review"Sigmund Freud began his career as a neurologist and neuroanatomist, and he remained convinced throughout his life that one day psychoanalysis would reconnect with neuroscience. The Neuropsychology of the Unconscious fulfills his prediction, exploring the inner dynamics of psychology in the light of modern neuroscience. By providing a high-level interdisciplinary integration, this readable and engaging book furthers the understanding of difficult clinical problems for psychotherapists and psychoanalysts." -- Lewis Aron, PhD, Director, New York University Postdoctoral Program in Psychotherapy & Psychoanalysis "Efrat Ginot's remarkable new book shatters our long-held view of the unconscious as a repository for unwanted experience. In this absorbing volume, Ginot deftly displays her extraordinary ability to understand the human brain and simultaneously ground decades of neuroscience research in everyday human experience and clinical practice. The Neuropsychology of the Unconscious is unique in its application of brain science to the passionate pursuit of empathy and transformation. " -- Karen J. Maroda, PhD, ABPP, Assistant Clinical Professor of Psychiatry, Medical College of Wisconsin, Milwaukee, WI

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Book SynopsisTrade Reviewis fascinating and endlessly entertaining * John Banville 23/11/2000 *Joyce Crick's clear, clean and pure re-translation * john Banville The Irish Times 18/11/2000 *'The link between psychoanalysis and the arts is endlessly fascinating, and there is no better place to start exploring it than Joyce Crick's fresh translation. Crick returns to Freud's original edition - before he added the edifice of sexual symbols (towers and staircases) which have been fodder for a century of shrink-bashers - and sweeps away the archaic technical terms used in James Strachey's standard version. She returns Freud to the lay reader as, above all, a brilliant writer: profound, accessible, elegant, his case histories as compelling as fiction, the conviction of his vision a pleasure and a provocation.' * Financial Times *

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Book SynopsisMore than any other individual, Milton Erickson has been responsible for shaping the modern view of hypnosis. His great contribution came from his ability to locate an individual's innter resources for coping creativley with the real problems of everyday life. Erickson himself endured two bouts of polio and was in a wheelchair throughout much of his later life. He learned to use the healing methods of self-hypnosis to deal with his handicaps and uncover ways of experiencing living at more profound levels. His delight in teaching these methdos of self-healing are clearly shown in these transcriptions of his seminars, workshops and lectures. Volume III contains much of the source material wherein Erickson first expressed his original views on psychosomatic medicine and healing. Here we learn hwo the languages of the mind communicate with the languages of the body. His research validates the view that psyche, mind, and brain are pervasively integrated in modulating body processes in health and illness. The 'miracle cures', spontaneous remissions of lethal diseases, and placebo effects, which seemed inexplicable to the scientific mind until recently, can how be understood as manifestations of mind-body information systems that extend far beyond the limitations formerly placed on the central nervous system.

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Book Synopsisexamines the social and cultural contexts of the theories, development, and practice of hypnosis crosses disciplinary boundaries to explain current advances and controversies in hypnosis explores shifting beliefs about the nature of hypnosis investigates references to the apparent power of hypnosis over memory and personal identity.Trade Review"Hypnosis is the 'mother' of psychotherapy. Pintar and Lynn have done a great service to the field. Hypnosis: A Brief History is a comprehensive, well-organized academic treatise that surveys the development of hypnosis from its birth to its contemporary maturity. Destined to be a classic, it is a welcome addition to the library of students of hypnosis." - Jeffrey K. Zeig, Ph.D., The Milton H. Erickson Foundation "The fascination of hypnosis, the shifts in its use and understanding over time, and the importance of scientific and societal influence are all captured in this engaging and accessible book. The intrigue of hypnosis and the passion of those who seek to understand it are hallmarks of this brief history." - Kevin M. McConkey, The University of Newcastle, Australia "Pintar & Lynn's book is simply superb. In one convenient package, truths about hypnosis are revealed and myths are exposed. Readers come to understand how hypnosis is useful for treating pain, anxiety, and other medical and psychological conditions. But, we also learn, it can be dangerous in the hands of incompetent or unknowledgable practitioners, especially when it leads to the production of pseudomemories. The winding and complicated history of the study of hypnosis is not only fascinating in its own right, but it serves as a starting point for glimpsing the future of this captivating phenomenon." - Elizabeth Loftus, University of California, IrvineTable of ContentsIllustrations x Preface xi Chapter 1 Trilby and Svengali 1 The Hypnotic Relation 2 The Nature of Hypnosis 6 Assessing the Myths of Hypnosis 8 From Trilby to Svengali 9 Chapter 2 Animal Magnetism and Magnetic Sleep 12 Origins of Animal Magnetism 13 Magnetism and Exorcism 15 Practicing Magnetism 17 Magnetism Assailed 20 Mesmerism Transformed 23 From Animal Magnetism to Magnetic Sleep 24 Chapter 3 Magnetism and Hypnosis 31 Fluidism and Animism 32 Mesmerism at University College Hospital 35 Magnetism in Parlor and Sickroom 39 Mesmeric Anesthesia 40 Neurohypnology 43 From Magnetism to Hypnosis 46 Chapter 4 Body and Soul 54 Mesmerism in the United States 55 Phrenomagnetism and Electrobiology 57 Mesmerism and Spiritualism 61 Mesmerism and Swedenborgianism 63 New Thought and Christian Science 66 From Body to Soul 70 Chapter 5 Salpêtrière and Nancy 76 Hypnosis at the Salpêtrière 77 The Nancy Approach to Hypnosis 81 The Fall of Hypnosis 84 Hypnosis outside the Mainstream 87 From Salpêtrière to Nancy 92 Chapter 6 Laboratory and Clinic 98 Hypnosis Research in the Early Twentieth Century 99 Hypnosis Research during the World Wars 103 Psychological Healing in the Early Twentieth Century 106 The Resurgence of Clinical Hypnosis 108 The Rise of Popular Hypnosis 111 From Laboratory to Clinic 113 Chapter 7 State and Trait 120 Neodissociation Theory 121 Altered State Theories 123 Non-State Theories 126 Convergence in the State/Non-State Debate 130 The Trait Debate 133 From State to Trait 134 Chapter 8 Memory and Identity 143 Repression of Traumatic Memory 144 Hypnosis and Memory 147 Dissociation and Traumatic Memory 148 Challenges to the Posttraumatic Model 150 Hypnosis and Dissociation of Identity 152 From Memory to Identity 156 Chapter 9 Present and Future 166 Medical Applications of Hypnosis 167 Psychotherapeutic Applications of Hypnosis 169 Unanswered Questions in the Trait Debate 173 Unanswered Questions in the State Debate 177 From the Present to the Future 178 References 187 Index 213

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Book SynopsisA brilliant overview of that most vital, most underrated and most elusive of human activities, sleep.Using the approach and skills he deployed to such successful effect on the relationship between mind and body in the prize-winning The Sickening Mind', likeable British popular science author Paul Martin here tackles the science of that most mysterious, elusive and alluring of human activities, sleeping, and draws on both cutting-edge neuroscience and classic literature to do so.We spend one third of our lives asleep, but know hardly anything about it, and can remember so little of it as we come out of it. Why?Are dreams the place we go to resolve our problems, emasculate our fears and rehearse our hopes? Why are we paralysed when we dream? Why did sleep evolve?And is anybody getting enough sleep?Trade Review'A fascinating book!which makes a powerful case for spending more time unconscious and explains the damaging effect on our lives of not spending enough. Martin makes an overwhelming case for valuing sleep more!If you read Martin's book, you will be persuaded to buy the most comfortable bed and mattress that you can afford. It could be the best investment you ever make.' Mary Ann Sieghart, The Times 'Energetic and immensely readable!This is as good a popular science book as I have read, which is to say it treads lightly but comprehensively across a relatively complex subject without shirking its responsibility to explain and illuminate. Martin's achievement is to do this with such vivacity and infectious enthusiasm that by the end of the book you'll be racing for your bed to try out a few sleepy experiments for yourself!I've read countless books on sleep, but rarely have I encountered one as sure-footed and hospitable as this.' Melanie McGrath, Evening Standard 'Bracingly clear and thoroughly researched ! a masterpiece of efficiently and entertainingly delivered information. ! you will find no more brisk and intelligible account. ! a compendious celebration of the delights of sleep.' Bryan Appleyard, New Statesman 'Paul Martin's novelty is his polemical verve!He writes what I still rejoice in calling natural history. He knows the research and quotes widely and appropriately from literature. You could see Counting Sheep as an antidote to the symptoms of the frenetic society delineated by James Gleick in Faster. I hope it does as well, either as in instant hit or as a sleeper.' Guardian 'Like many parents of small children, I have become obsessed by sleep, to the point where it strikes me as a more gripping subject for a book than almost any other! Reading Paul Martin's account of Charles Lindbergh crossing the Atlantic in 1927 in a one-seater plane, I experienced strong feelings of identification, almost of kinship, with the nocturnal desperado for whom sleep is at once an enemy and an object of desire! Even if you don't buy into the dark side of sleep deprivation, Martin's mourning of the lost pleasures of languor might win you over! To me, at least, it sounds irresistible.' Rachel Cusk, Daily Telegraph

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Book SynopsisAfter a hundred years of psychoanalysis, what has the psychoanalytic interpretation of dreams now become? Are what Simic calls "the films of our lives" still the royal road to the unconscious or do we now have a different concept both of dreams and of the unconscious? What is the meaning of dreams in the analytic dialogue? Do they still have a key role to play in clinical practice or not? These are just some of the questions that this book seeks to answer.Nowadays psychoanalysts and psychotherapists do not work so much on dreams as with dreams, preferring to emphasise their function of transformation and symbolic creation, rather than decipher their obscure messages. Dreaming is the way in which we give personal meaning to experience and expand our unconscious. As such, it is a necessary activity which, as Bion says, takes place both in sleep and in waking. But the space of the dream is an inaccessible sanctuary, which can make this task quite frustrating. For this reason the author weaves the dream discourse with that of cinema - according to a famous definition, a "dream factory" - and cites a number of films to evoke the magic of their images. In this way he explores a new way of approaching the vibrant, exciting, intriguing or distressing material of dreams.Table of ContentsABOUT THE AUTHORINTRODUCTIONCHAPTER ONE Dark contemplationCHAPTER TWO Dream fictionsCHAPTER THREE The Cell and the cruel/painful world of Carl StargherCHAPTER FOUR The inability to dream in They and Dark CityCHAPTER FIVE The dream as an aesthetic objectCHAPTER SIX Losing your mind, finding your mindCHAPTER SEVEN Reverie, or how to capture a killer (-content)CHAPTER EIGHT Dreams of dreamsCHAPTER NINE Are dreams still the guardians of sleep?FILMOGRAPHYREFERENCESINDEX

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Book SynopsisIs there a way out of anxiety, depression, overeating, fear, phobias, addiction, insomnia, trauma, and low self-esteem - without taking pills? Is there really an alternative to Prozac and anti-depressants? Can you really recapture the simple joy of living? The answer to all theses questions is Yes! This book will show you: How your subconscious mind has been programmed to make you feel the way you feel. How these programs can be rapidly changed through the right kind of hypnotherapy. How even your most difficult feelings and emotions can help you change your life for the better. How you can live a balanced, meaningful life and move forward in confidence and harmony with yourself and your worldTrade ReviewA genuinely groundbreaking book that will change forever the way you think about your feelings and emotions. Destined to become a classic. --William Broom, Chief Executive, U.K. General Hypnotherapy Standards Council

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Book SynopsisProven solutions for better ZZZZ, from an elite sleep coach''Nick Littlehales wants to redefine the very meaning of the word sleep'' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In Sleep, Nick Littlehales, the leading sleep coach, debunks the myths around sleep and introduces many new concepts, including: Why the fabled eight hours just doesn''t add up The power of the nap - and how you can nap with your eyes open Ways to deal with anxiety, children, snoring and other night-time challenges How to discover your own sleep cycleFrom your personal sleep characteristics and cycles, to posture and bedding, he sets out achievable ways to get the highest possible quality of sleep recovery. Read Sleep, learn from the best in sport, and kick-start a more confident, successful and happier you.__________________________''The sleep guru to the stars explains how to discover your sleep cycle and why naps are essential'' Mail on Sunday''He enables players to maximise the quality and consistency of their sleep and in turn their overall performance'' -- Sir Alex FergusonTrade ReviewThe sleep guru to the stars explains how to discover your sleep cycle and why naps are essential * Mail on Sunday *This is a tremendously exciting development and one I wholeheartedly support. Nick Littlehales provides leading professionals in the world of sport, including at Manchester United, with a better understanding of this natural physical and mental process - he enables players to maximise the quality and consistency of their sleep and in turn their overall performance -- Sir Alex FergusonNick Littlehales is an innovative, world-class thinker. He designed the sleep solution for Team Sky's riders - who have now won the Tour de France four times - and British Cycling, who have used his principles of sleep optimisation at the last two Olympics to great effect -- Philip Burt, lead physiotherapist, British CyclingNick has revolutionised my recovery process through practical, tailored professional advice * Helen Wyman, European Cyclocross champion *

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Book SynopsisOf all the books of the Bible few have had more resonance for modern readers than the Book of Job. For a world that has witnessed great horrors, Job's cries of despair and incomprehension are all too recognizable. The visionary psychotherapist Carl Gustav Jung understood this and responded with this remarkable book, in which he set himself face-to-face with 'the unvarnished spectacle of divine savagery and ruthlessness'. Jung perceived in the hidden recesses of the human psyche the cause of a crisis that plagues modern humanity and leaves the individual, like Job, isolated and bewildered in the face of impenetrable fortune. By correlating the transcendental with the unconscious, Jung, writing not as a biblical scholar but 'as a layman and physician who has been privileged to see deeply into the psychic life of many people', offers a way for every reader to come to terms with the divine darkness which confronts each individual.Trade Review'As I read this short book again after a twenty-year gap, I am again provoked, beguiled and dazzled by its frequent flashes of brilliance.' - Don CupittTable of ContentsIntroduction; Chapter 1 I; Chapter 2 II; Chapter 3 III; Chapter 4 IV; Chapter 5 V; Chapter 6 VI; Chapter 7 VII; Chapter 8 VIII; Chapter 9 IX; Chapter 10 X; Chapter 11 XI; Chapter 12 XII; Chapter 13 XIII; Chapter 14 XIV; Chapter 15 XV; Chapter 16 XVI; Chapter 17 XVII; Chapter 18 XVIII; Chapter 19 XIX; Chapter 20 XX;

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Book SynopsisTime Line Therapy and the Basis of Personality is a compelling study of the important elements that make up a person's core personality, and a detailed exploration of - and introduction to - how Time Line therapy works in practice. Written by Tad James and Wyatt Woodsmall, Time Line Therapy and the Basis of Personality is a compelling study of the important elements that make up a person's core personality, and a detailed exploration of - and introduction to - how Time Line therapy works in practice. Utilizing discoveries made by Richard Bandler, Time Line Therapy and the Basis of Personality expands and updates our knowledge of how people actually store their memories, and sheds light on the effect that the system used for memory storage has on the individual. The authors contend that the concept of Time Line, or the notion of time that you have stored in your mind, shapes and structures your experience of the world, and therefore shapes your personality. Time Line therapy is therefore based on the premise that the client goes back to the first time they remember a particular problem, does change work - utilizing Neuro Linguistic Programming (NLP) to eliminate irritating behaviors or issues - and, if necessary, goes to subsequent times when their behavior or response was a problem, and undertakes further change work to resolve it. Written in an informative and engaging manner, Time Line Therapy and the Basis of Personality offers readers the opportunity to see how Time Line therapy works - providing a clear description of how to elicit the Time Line, and sharing step-by-step methods to subsequently help the client to release a limiting decision or trauma, remove anxiety, or set a future goal. All of these key aspects are explained using clear language and easy-to-follow steps, and the authors' expert commentary is further complemented by examples, exercises and transcripts in order to help the reader transfer the theory into effective practice. In Section I, the authors explain the NLP Communication Model and share their in-depth analysis of the filters - values, beliefs, attitudes, decisions, memories and meta programs - which we subconsciously use as we process the world around us and which form the basis of our personalities. Section II provides a comprehensive description of the Time Line and how it works: laying down a theoretical basis for the technique before offering insight into its practice and application with a demonstrative transcript of Time Line elicitation and change work in order to illustrate the concepts explored. In Section III the authors move on to carefully survey simple and complex meta programs (and how they can be changed) before exploring the formation, evolution and changing of values in Section IV, which includes a helpful exercise that gives guidance on how to elicit values from the client. Exploring many interesting contexts and how personality can be positively changed to help people live happier lives, Time Line Therapy and the Basis of Personality is a worthy addition to any therapist's or NLP practitioner's library and is suitable reading for anyone interested in behavioral change. Time Line Therapy and the Basis of Personality was originally published in 1988 by Meta Publications. Previously published as ISBN 978-091699021-3Table of ContentsSections include: Section I: Introduction Section II: Time Line Therapy Section III: Meta Programs Section IV: Values

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