Description

Book Synopsis

** As seen in British Vogue **
** Awarded Silver at 2024 Health & Wellbeing Awards Best Wellbeing Book **

ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDED

Discover how one of the oldest forms of healing can transform your life.

What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.

This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.

How to Cope with Almost Anything with Hypnotherapy <

How to Cope with Almost Anything with

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback by Daniel Fryer

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      View other formats and editions of How to Cope with Almost Anything with by Daniel Fryer

      Publisher: Bloomsbury Publishing PLC
      Publication Date: 5/23/2024
      ISBN13: 9781399411172, 978-1399411172
      ISBN10: 1399411179
      Also in:
      Politics, Philosophy & Society Psychology: states of consciousness

      Description

      Book Synopsis

      ** As seen in British Vogue **
      ** Awarded Silver at 2024 Health & Wellbeing Awards Best Wellbeing Book **

      ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDED

      Discover how one of the oldest forms of healing can transform your life.

      What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.

      This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.

      How to Cope with Almost Anything with Hypnotherapy <

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