Self Help & Mindfulness Books
Harriman House Publishing The Psychology of Money
Book SynopsisMorgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life's most important topics.Trade Review"Morgan Housel is one of the brightest new lights among financial writers. He is accessible to everyone wanting to learn more about the psychology of money. I highly recommend this book." -- James P. O'Shaughnessy, Author, What Works on Wall Street "Housel's observations often hit the daily double: they say things that haven't been said before, and they make sense." -- Howard Marks, Director and Co-Chairman, Oaktree Capital & Author, The Most Important Thing and Mastering the Market Cycle "Few people write about finance with the graceful clarity of Morgan Housel. The Psychology of Money is an essential read for anyone who wants to make wiser decisions or live a richer life." -- Daniel H. Pink, #1 New York Times Bestselling Author of When, To Sell Is Human, and Drive "The Psychology of Money is bursting with interesting ideas and practical takeaways. Quite simply, it is essential reading for anyone interested in being better with money. Everyone should own a copy." -- James Clear, Author, million-copy bestseller, Atomic Habits "Morgan Housel is that rare writer who can translate complex concepts into gripping, easy-to-digest narrative. The Psychology of Money is a fast-paced, engaging read that will leave you with both the knowledge to understand why we make bad financial decisions and the tools to make better ones." -- Annie Duke, Author, Thinking in Bets
£14.24
HarperCollins Publishers Inc Flow
Book SynopsisTHE BESTSELLING CLASSIC ON''FLOW''''THE KEY TO UNLOCKING MEANING, CREATIVITY, PEAK PERFORMANCE, AND TRUE HAPPINESSLegendary psychologist Mihaly Csikszentmihalyi''s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi (the leading researcher into ''flow states'' ''Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness,unlock our potential,and greatly improve the quality of our lives.Explores a happy state of mind called flow, the feeling of complete engagement in a creative or playful activity. ''Time
£15.19
HarperCollins Publishers The 5 AM Club
Book SynopsisLegendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.Through an enchantingand often amusingstory about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievementsA little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each dayA step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growthA neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushedInsider-only' tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the worldPart manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
£15.29
Sounds True Inc Way of the Superior Man: A Spiritual Guide to
Book SynopsisThough much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-new preface by author David Deida, this 20th-anniversary edition of the classic guide to male spirituality offers the next generation the opportunity to cultivate trust in the moment and put forth the best versions of themselves in an ever-changing world. In The Way of the Superior Man, Deida explores the most important issues in men’s lives—from career and family to women and intimacy to love and spirituality—to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise.
£14.39
Hay House UK Ltd The Let Them Theory
Book SynopsisBecome happier, more confident, and secure with a simple, viral, life-changing tool from Mel Robbins, host of the #1 Mel Robbins Podcast and New York Times best-selling author.Take Control of Your Life With 2 Simple Words The Let Them Theory is a life-changing tool that millions of people can't stop talking about. This is the best relationship advice no one has ever told you before. Start using it, and almost immediately, something begins to happen: Your stress and tension lowers. You feel more in control. Frustrating relationships disappear. Healthier relationships appear. Happiness and ease become your new default.If you''re having trouble improving your life or achieving your goals, the problem isn''t you. The problem is other people. Because you are making them the problem. You're spending too much time and energy trying to manage other people. And whether you realize it or not, it is making you miserable, tired, and stressing you out. There's a better way to live. New York Times best-selling author and #1 ranked podcast host Mel Robbins, one of the most respected experts in the world on mindset, motivation, and behavior change, is known to her 19 million followers for her relatable advice and science-backed tools that have changed the lives of millions worldwide. The Let Them Theory is Robbins' most powerful and profound work yet. Renowned for her ability to simplify complex topics into simple daily actions, Robbins draws on decades of research in psychology, neuroscience, and ancient philosophy to share the fastest, most direct path to changing your relationships with other people. Learn how to: Avoid the #1 regret that people have at the end of their lives when it comes to relationships. Protect your time and energy from negative people. Motivate yourself (or others) to change any behavior. Bring more love, acceptance, and support into your romantic relationships. Find and have the best friendships of your life. Stop worrying about what other people think of you. Build the life that you truly want....and much more. This theory will change how you think about your entire life. Two words. Endless possibilities. Let Them.
£18.39
HarperCollins Publishers Inc Die With Zero
Book SynopsisTrade Review“[T]he ideas contained within are worth pondering for a future that may eventually include a return to a somewhat normal financial life….So why is this book by Bill Perkins…worth your time? Because it gets to the heart of two extremely important issues that you may be thinking about during these strange times: why you save and how you live….It’s an intriguing idea.” – New York Times “He’s not offering a steady plan to save for the future while still enjoying your life; he’s offering ways to be more present now, so you don’t look back on would’ves, could’ves, and should’ves later in life.” – SUCCESS Magazine "If you're wondering what the secret sauce is to living your life to the fullest at every stage without running your resources dry, then crack open this practical, timely book.” —Barbara Corcoran, Shark on Shark Tank, Founder of The Corcoran Group “Bill Perkins' Die with Zero opens up a completely different avenue of thinking to realize that your life can be maximized through memorable experiences. Why wait? Being present is a priority. This book provides an amazing blueprint to living your life while using your resources correctly!" —Kevin Hart, Award-Winning Comedian and Actor "Bill Perkins' Die With Zero teaches us how to trade off money for something of real value — life's moments of pure joy, whose memories are our ultimate treasure." —Laurence Kotlikoff, Professor of Economics, Boston University, best-selling author of Get What's Yours "I really believe in this philosophy. You should read it and see all the different methods and philosophies and ways to figure this out in your own life.” —James Altucher, American hedge-fund manager, best-selling author, podcaster and entrepreneur "This book brilliantly gives one a roadmap for living life over planning for death, for making a difference while you're here to see that difference become real, and for generating priceless memory dividends with friends and family which far exceeds the value of any portfolio. Read it and reap a richer, fuller and more exciting life." —W. Randall Jones, Managing Director, Patriarch Partners, LLC and author of The Richest Man inTown "In Die with Zero, Perkins presents a life-altering argument that we really need to start focusing on living our richest lives now, rather than waiting for our so-called golden years. I wholeheartedly agree. Read this book, change your thinking, and wake up to accumulating experiences now before it's too late." —David Bach,New York Times best-selling author, including The Automatic Millionaire and The LatteFactor —
£12.35
Plata Publishing Rich Dad Poor Dad: What the Rich Teach Their Kids
Book SynopsisApril of 2022 marks a 25-year milestone for the personal finance classic Rich Dad Poor Dad that still ranks as the #1 Personal Finance book of all time. And although 25 years have passed since Rich Dad Poor Dad was first published, readers will find that very little in the book itself has changed — and for good reason. While so much in our world is changing a high speed, the lessons about money and the principles of Rich Dad Poor Dad haven’t changed. Today, as money continues to play a key role in our daily lives, the messages in Robert Kiyosaki’s international bestseller are more timely and more important than ever. Milestones While there is a milestone to commemorate — and a new section in the book on Why Milestones Are Important — preserving the integrity of the original content is testimony to the fact that this book has truly stood the test of time. The sidebars throughout the book (that were updated for the 20-year anniversary edition) have been updated again, but the core principles that parents and grandparents — those who embraced Robert’s story and messages 25 years ago — are sharing them with new generations who have found that its timeless wisdom and no-nonsense lessons can be applied to anyone’s life and their vision for a future that includes taking control of their finances. People of all cultures and countries celebrate milestones. We use them to measure time, mark progress, reflect on the lessons we’ve learned, and celebrate accomplishments… and they give meaning to our life’s journey. They are a way that we integrate past, present, and future… looking back at where we started, where we are today… and the promise of all that the future can hold. In the quarter century that has passed since Rich Dad Poor Dad was first published — 25 years since April 8, 1997 — so many things in our world have changed. But the one thing that has not changed is the pressing need for and the power of financial education. Money is still a mainstay of our lives, like it or not, and technology has brought both speed and innovations to the world of money. In an ever-changing world, we can all still get smarter when it comes to money… and learn as much as we can to secure our future. Still the One… #1 Today Rich Dad Poor Dad consistently ranks among bestsellers around the world in the categories of Personal Finance, Parenting, and Investing, has been translated into 38 languages, and has sold more than 40 million copies worldwide. Rich Dad Poor Dad is Robert's story of growing up with two dads — his real father and the father of his best friend, his rich dad — and the ways in which both men shaped his thoughts about money and investing. The book explodes the myth that you need to earn a high income to be rich and explains the difference between working for money and having your money work for you. In many ways, the messages of Rich Dad Poor Dad, messages that were challenged and criticized 25 ago, are more meaningful, relevant, and important today than ever. Rich Dad Poor Dad... • Explodes the myth that you need to earn a high income to become rich • Challenges the belief that your house is an asset • Shows parents why they can't rely on the school system to teach their kids about money • Defines once and for all an asset and a liability • Teaches you what to teach your kids about money for their future financial success
£7.59
Hay House UK Ltd Good Vibes, Good Life: How Self-Love Is the Key
Book SynopsisThe #1 Sunday Times bestselling non-fiction book of 2021 – over one million copies sold worldwide.Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:- practise self-care, overcome toxic energy and prioritize your wellbeing- cultivate positive lifestyle habits, including mindfulness and meditation- change your beliefs to invite great opportunities into your life- manifest your goals using tried-and-tested techniques- overcome fear and flow with the Universe- find your higher purpose and become a shining light for othersIn this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.Trade Review"Drawing on his personal wisdom and experiences, Vex King shows you ways to transform negative emotions into positive ones, how to love yourself, and how to overcome fear." - Daily Mail "Vex King... is leading a revolution for the next generation of spiritual seekers. He shares deep spiritual knowledge in a way that's easy to understand, with stories from his own life, great inspirational quotes and practical solutions. Down-to-earth and relatable, this book is for anyone seeking a way out of darkness and the tools needed to build a new life they love." - Soul & Spirit magazine "[A] fascinating book... Highly recommended." - Yoga magazine
£11.69
Hay House UK Ltd Breaking the Habit of Being Yourself: How to Lose
Book SynopsisDiscover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break is the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: Recognizing Step 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life." - Dr. Joe Dispenza“Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out." - Rollin McCraty, Ph.D., Director of Research, HeartMath Research CenterTrade ReviewDr Joe Dispenza's entertaining and highly accessible manual for rewiring your mental and emotional circuitry carries a simple but potent message: what you think today determines how you live tomorrow. Lynne McTaggart, bestselling author of The Field and The Bond Dr Joe Dispenza wants to empower you to let go of negative beliefs and embrace the positive. This intelligent, informative, practical book will help you be your best, freest self. Judith Orloff, author of Emotional Freedom If you've always known that there's more to you than you learned in Biology 101, but find yourself intimidated by the technical language of science, this is the beautiful book you've been waiting for! Gregg Braden, bestselling author of Deep Truth and The Divine Matrix This kind of work takes real commitment, but the book gives readers the essential tools. It is an unusually clear synthesis of theory and practice that can make a real difference to those prepared to do the necessary work. The Network Review
£12.74
Simon & Schuster Your Next Five Moves: Master the Art of Business
Book SynopsisFrom the creator of Valuetainment, the #1 YouTube channel for entrepreneurs, and “one of the most exciting thinkers” (Ray Dalio, author of Principles) in business today, comes a practical and effective guide for thinking more clearly and achieving your most audacious professional goals.Both successful entrepreneurs and chess grandmasters have the vision to look at the pieces in front of them and anticipate their next five moves. In this book, Patrick Bet-David “helps entrepreneurs understand exactly what they need to do next” (Brian Tracy, author of Eat That Frog!) by translating this skill into a valuable methodology. Whether you feel like you’ve hit a wall, lost your fire, or are looking for innovative strategies to take your business to the next level, Your Next Five Moves has the answers. You will gain: CLARITY on what you want and who you want to be. STRATEGY to help you reason in the war room and the board room. GROWTH TACTICS for good times and bad. SKILLS for building the right team based on strong values. INSIGHT on power plays and the art of applying leverage. Combining these principles and revelations drawn from Patrick’s own rise to successful CEO, Your Next Five Moves is a must-read for any serious executive, strategist, or entrepreneur.Trade ReviewPraise for Patrick Bet-David “Patrick is one of the most exciting thinkers I’ve had a chance to converse with.” —Ray Dalio, author of Principles: Life and Work “Patrick is one of the most driven goal oriented individuals that I have ever met. What he has done has inspired so many including myself. I am not only a friend I am a fan.” —Kevin Hart “Patrick is unusual because he’s a highly successful business person but he’s [also] a thinker… Plato would’ve called him a philosopher-king.” —Robert Greene, author of The 48 Laws of Power “[I believe in and follow] Patrick Bet-David. He has the drive and the fire to make a difference.” —Steve Wozniak, cofounder of Apple “A former veteran himself, Patrick’s teaching style and story is now inspiring other veterans to become entrepreneurs.” —Robert Kiyosaki, author of Rich Dad Poor Dad “Patrick helps entrepreneurs understand exactly what they need to do next.” —Brian Tracy, author of Eat That Frog!
£10.44
Pan Macmillan The Little Book of More Calm Colouring: Portable
Book SynopsisEliminate stress and feel calm again with The Little Book of More Calm Colouring, a perfectly formed antidote to a busy life.From David Sinden and Victoria Kay, the creators of the bestselling The Little Book of Calm Colouring, this pocket-sized book is filled with more soothing, hand-illustrated artworks to colour in.Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.
£6.99
HarperCollins Publishers Good Inside
Book SynopsisThe voice of reason for a generation of mums and dads' The GuardianWildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.Over the past several years, Dr Becky Kennedyknown to her followers as Dr Becky'has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn't work or simply doesn't feel good, have embraced Dr Becky's empowering and effective approach, a model that prioritises connecting with our kids over correcting them.From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don't build the skills kids need for life or account for their complex emotional needs. Add to that parents' complicated relationships with their own upbringings and it's easy to see why so many of them feel lost, burned out, and worried they're failing their kids.In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenariosincluding sibling rivalry, separation anxiety, tantrums, and moreGood Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.Trade Review“Dr. Becky is profoundly changing the way we parent our kids and the way we parent ourselves. Her innovative work shows parents how to challenge inherited beliefs and behaviors and shift the paradigm of how we understand family dynamics. Her work is proof that we can be the parents we want to be–and that we are all good inside." — Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back "Dr. Becky teaches parents that the foundation of child-rearing is building a solid relationship with their child and offering themselves grace along the way. Captivating and timely, Good Inside is a book parents can turn to at every stage of development, from infancy to adulthood, to continue building connection with their kids." — Nedra Tawwab, New York Times bestselling author of Set Boundaries, Find Peace "At a time when parents are sorely lacking in stamina and resources, Dr. Becky's wise words and deep insights offer a treasure trove of practical strategies and essential support. Good Inside is the book we all need right now, and the book that will continue to guide us for years to come." — Reshma Saujani, Founder of Girls Who Code and author of Pay Up “Warning: reading this book might make you a better parent. Whether you’re struggling to get your toddler to calm down or your teenager to open up, Becky Kennedy is a fountain of wisdom. She strikes the ideal balance between affirming your best instincts and challenging you to rethink your worst reactions.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife "Dr. Becky makes a solid case that self-development and child development go hand in hand, and helps readers accomplish both. Flush with useful ideas…parents will find this [book] well worth their time." — Publishers Weekly
£13.49
Atria Books The Energy Codes
Book Synopsis“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of Trade Review“The Energy Codes offers deep insights and powerful, practical techniques that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness. In this phenomenal book, which I strongly encourage you to read, Dr. Sue Morter will help guide you to living more fully and expressing your true potential.” -- Jack Canfield, coauthor of the Chicken Soup for the Soul® series and The Success Principles™“I have just found a book that practicalizes and functionalizes the metaphysical insights and mystical wisdom of all the best spiritual literature of the past half-century. The Energy Codes by Dr. Sue Morter offers shockingly simple, yet wonderfully masterful, explanations that turn all the What’s True info into a single How-To revelation that can change lives virtually overnight. Spiritual knowledge is one thing, spiritual tools are another. For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” -- Neale Donald Walsch, author of Conversations with God“In this wonderfully powerful book, Dr. Sue Morter bridges the realms of science, spirituality, and true personal transformation. Her years of research, investigation, and practice will change you and your life for good. When you apply these practical and effectively proven tools, you will heal your mind, your body, and your reality. I loved reading it!” -- Dr. Joe Dispenza, New York Times bestselling author of You Are the Placebo“Simply, Sue Morter is the real deal. Her authentic insights, integration and embodiment of Sacred truth is evident as you hear her teach and have the privilege of being one of her clients. In this book she masterfully integrates spirituality and science in a way that is life-changing. Sue pours her years of research and experience into this powerful literary contribution that will assist in your transformation like no other. You are holding in your hands right now a powerful key to real transformation. Use it.” -- Michael Bernard Beckwith, founder, Agape International Spiritual Center and author of Spiritual Liberation and Life Visioning“Every once in a great while, a book comes along with such truth, clarity, and genius that it can powerfully transform your life. The Energy Codes is such a book. It's an owner’s manual for understanding who you truly are and for creating lasting happiness, optimal health, and a most miraculous life.” -- Marci Shimoff, #1 New York Times bestselling author of Happy for No Reason and Chicken Soup for the Woman's Soul“Brilliant and relatable, The Energy Codes is filled with powerful, profound and transformational principles and practices that are both accessible and relevant. Dr. Sue Morter is an extraordinary enlightened visionary, bridging the gap between heaven and earth, and inviting us fully into our creatorship. I highly recommend this book!” -- Anita Moorjani, New York Times bestselling author of Dying To Be Me“Dr. Sue Morter, one of the most exciting and original health practitioners out there, takes a truly holistic view of health by focusing on the body’s dynamical and interconnected energy systems, including the role of the soul’s purpose and the power of certain key movements to radically shift energy. Take a daily dose of the seven principles in The Energy Codes and enjoy a powerful prescription for living in radiant wellness and harmony.” -- Lynne McTaggart, internationally bestselling author of The Field, The Intention Experiment, and The Power of Eight“In the midst of a growing transition in human health and consciousness, Dr. Sue Morter’s The Energy Codes establishes new ground with a multi-disciplinary approach to healing. Blending the movement arts of yoga with energizing breathwork, deep belief, and heart expanding meditations, she takes her readers into the greatest healing experience of all—the lifting of the mind into a heightened discovery of the true self and mission.” -- James Redfield, #1 New York Times bestselling author of The Celestine Prophecy“This book shows you why passionately embracing your energetic nature—your Soulful Self—is the most important thing you could ever do. A must read!” -- Janet Bray Attwood, New York Times bestselling author of The Passion Test“[A] valuable 7 'codes' exercise program that enables you to fully express your creative magic in manifesting your life. Dr. Morter’s book is a virtual scientific treasure map for finding health, happiness, and love at the end of the rainbow.” -- Bruce H. Lipton, PhD, cell biologist and author of the bestselling The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect
£12.99
Authors Equity Dont Believe Everything You Think Expanded
Book SynopsisLearn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think.“An inspirational guide to freeing yourself from emotional clutter and discovering who you really are. Don’t Believe Everything You Think will help you stop overthinking and help you begin a journey toward finding happiness.” —Deepak Chopra“For anyone who has ever tossed and turned at night beating themselves up, Don’t Believe Everything You Think, is an essential first step to letting go of that suffering. Joseph Nguyen’s words are straightforward and his concepts simple to grasp. And more importantly, he just makes sense.” —Simon Sinek, Optimist and New York Times Bestselling author of Start with Why and The Infinite GameIn this book, you''ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you''ve always wanted to live.Although pain is inevitable, suffering is optional.This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with not knowing and uncertainty How to access your intuition and inner wisdom that goes beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.Don’t Believe Everything You Think (Expanded Edition) is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
£15.29
HarperCollins Publishers Inc The Subtle Art of Not Giving a Fck
Book SynopsisTrade Review"Resilience, happiness and freedom come from knowing what to care about--and most importantly, what not to care about. This is a masterful, philosophical and practical book that will give readers the wisdom to be able to do just that." -- Ryan Holiday, New York Times bestselling author of The Obstacle is the Way and Ego is the Enemy "Mark's ability to dig deep and offer amazing, yet counter-intuitive, insight into the challenges of life makes him one of my favorite writers, and this book is his best work yet." -- Matt Kepnes, New York Times bestselling author of Travel the World on $50 a Day: Travel Cheaper, Longer, Smarter "This book hits you like a much-needed slap in the face from your best friend: hilarious, vulgar, and immensely thought-provoking. Only read if you're willing to set aside all excuses and take an active role in living a f***ing better life." -- Steve Kamb, bestselling author of Level Up Your Life and founder of NerdFitness.com "The opposite of every other book. Don't try. Give up. Be wrong. Lower your standards. Stop believing in yourself. Follow the pain. Each point is profoundly true, useful, and more powerful than the usual positivity. Succinct but surprisingly deep, I read it in one night." -- Derek Sivers, Founder of CD Baby and author of Anything You Want: 40 Lessons for a New Kind of Entrepreneur "An in-your-face guide to living with integrity and finding happiness in sometimes-painful places... This book, full of counterintuitive suggestions that often make great sense, is a pleasure to read and worthy of rereading. A good yardstick by which self-improvement books should be measured." -- Kirkus Reviews
£15.19
Simon & Schuster One Up On Wall Street
Book SynopsisPeter Lynch believes that average investors have advantages over Wall Street experts. Since the best opportunities can be found at the local mall or in their own places of employment, beginners have the chance to learn about potentially successful companies long before before professional analysts discover them. This headstart on the experts is what produces ''tenbaggers'', the stocks that appreciate tenfold or more and turn an average stock portfolio into a star performer. In this fully updated edition of his classic bestseller, Lynch explains how to research stocks and offers easy-to-follow directions for sorting out the long shots from the no shots. He also provides valuable advice on how to learn as much as possible from a company''s story, and why every investor must ignore the ups and downs of the stock market and focus only on the fundamentals of the company in which they are investing.Trade ReviewAnise C. Wallace The New York Times Mr. Lynch's investment record puts him in a league by himself.Table of ContentsContentsIntroduction to the Millennium EditionPROLOGUE: A Note from IrelandINTRODUCTION: The Advantages of Dumb MoneyPART I Preparing to Invest1 The Making of a Stockpicker2 The Wall Street Oxymorons3 Is This Gambling, or What?4 Passing the Mirror Test5 Is This a Good Market? Please Don't AskPART II Picking Winners6 Stalking the Tenbagger7 I've Got It, I've Got It -- What Is It?8 The Perfect Stock, What a Deal!9 Stocks I'd Avoid10 Earnings, Earnings, Earnings11 The Two-Minute Drill12 Getting the Facts13 Some Famous Numbers14 Rechecking the Story15 The Final ChecklistPART III The Long-term View16 Designing a Portfolio17 The Best Time to Buy and Sell18 The Twelve Silliest (and Most Dangerous) Things People Say About Stock Prices19 Options, Futures, and Shorts20 50,000 Frenchmen Can Be WrongEPILOGUE: Caught with My Pants UpACKNOWLEDGMENTSINDEX
£11.69
Pan Macmillan The Little Book of Calm Colouring: Portable
Book SynopsisAlleviate anxiety and soothe all stress with The Little Book of Calm Colouring.The international and Sunday Times bestseller from David Sinden and Victoria Kay is the perfectly-formed antidote to a busy life.Beautifully hand-illustrated and thoughtfully designed to be the perfect size for portability, you can now take colouring art therapy with you wherever you go. With beautiful anti-stress designs on quality paper, this gorgeous colouring book will help your creativity flourish.Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.
£6.99
Hay House UK Ltd Top Five Regrets of the Dying: A Life Transformed
Book Synopsis'Bronnie's work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.' - Marie Forleo, creator of MarieTV and author of Everything Is FigureoutableBased on the blog post that reached 8 milion readers.After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care.During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote a blog post about the most common regrets that the people she had cared for had expressed to her. The post, also called 'The Top Five Regrets of the Dying', has been read millions of times all over the world since it was first published.By applying the lessons of those nearing their death to her own life, Bronnie developed an understanding that it is possible for everyone, if they make conscious choices, to die with peace of mind. Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
£11.69
Hay House Inc You Can Heal Your Life
Book SynopsisAN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT SOLDOVER 50 MILLION COPIESTHE DEFINITIVE GUIDE ON SELF-HEALING; AFFIRMATIONS; AND THE POWER OF THE MIND TO HEAL THE BODY Louise Hay writes to your soulwhere all healing begins. I love this book . . . and I love Louise Hay. Dr. Wayne W. Dyer; author of 10 Secrets for Success and Inner Peace and The Power of Intention You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing. In this inspirational book by the late world-renowned bestselling author and self-help pioneer Louise Hay; you'll find profound insight into the relationship between the mind and the body.Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: If we are willing to do the mental work, almost anything can be healed. Louise Hayhad a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.Chapters of You Can Heal Your Life Include: Part 1 - Introduction Suggestions to My Readers Some Points of My Philosophy What I believePart II - A Session with Louise What Is the Problem? Where Does It Come From? Is It True? What Do We Do Now? Resistance To Change How To Change Building The New Daily WorkPart III - Putting These Ideas to Work Relationships Work Success Prosperity The Body The ListMy message is simple and not confined by borders: You Can Heal Your Life has been translated into over 40 languages throughout the world and continues to heal, transform and empower the lives of so many people. To this day, I am moved by the stories of profound changes that positive affirmations have made in so many lives. I am also pleased that my work has been embraced not only by my generation, but those who have followed.To those of you who may be new to using affirmations, I'd like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back.What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.Affirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring. All is well, you are safe. Life loves you, and so do I.Louise HayTrade ReviewThis book turned my life around. Martine McCutcheon After I read You Can Heal Your Life I realised that salvation lay in myself. She Magazine Louise L Hay - the patron saint of affirmations. Woman & Home Magazine Loving yourself is the basis for all self-healing. The Times Hay has been responsible for helping countless people get their lives back on track The Sun A lovely inspiring book The Sun Responsible for helping countless people get their lives back on track...a lovely, inspiring book. -- Natasha Harding The Sun Self help: the classics. The Times A guide to how negative mental processes can cause physical illness. The Times Louise Hay's 'You Can Heal Your Life' is without a doubt one of the best-known spiritual books ever released, and continues to inspire men and women all over the world to better their lives. An absolute favourite in the S&S office, it's something everyone should read at least once in their lives. Soul & Spirit magazine
£11.69
Hay House Inc Power vs. Force
Book SynopsisInternational Bestseller: Take charge of your personal developmentand dive deep into the realms of consciousnesswith this groundbreaking road map to understanding human behavior and emotions.The universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a permanent mosaic; our decisions ripple through the universe of consciousness to affect the lives of all . . .In this life-changing motivational book from a world-renowned psychiatrist, spiritual teacher, and consciousness researcher, you'll learn how to: Tap into the genius consciousness that lies within us all Master your emotions and harness your inner power Make better decisions and have more peace Understand the energy dynamics that influence your lifeAn essential guide for anyone seeking to further their spiritual or personal development, PowTrade ReviewOne of the most interesting self-help type books I've ever read. It's packed with advice on how to stay in good physical, mental and spiritual shape. It's like a toolkit with all sorts of good advice on how to live your life. Stephanie Beacham A beautiful gift of writing... You spread joy, love and compassion through what you write. The fruit of these three is peace, as you know. -- Mother Teresa
£12.74
HarperCollins Publishers Inc The Big Leap
Book SynopsisReveals a simple yet comprehensive model of life fulfillment, presented in a way that engages both mind and heart. This title helps readers discover what prevents them from fulfilling their true potential so they may enjoy the highest levels of success.Trade Review"Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves." -- Mark Victor Hansen, co-author of Cracking the Millionaire Code "Gay has the corner on living life well... he has a glorious love relationship with his wife and he is hugely successful. There is no better person to inspire us all to be the best we can be at every level." -- Mariel Hemingway, author of Mariel's Kitchen and Mariel Hemingway's Healthy Living from the Inside Out "Gay Hendricks' positivity, his love, his genius fill me with hope. And in, The Big Leap, he once again names a pattern that I have always been aware of in myself but never quite brought to consciousness. Now that I have, there's no going back. " -- Geneen Roth, author of Women Food and God "Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life." -- OfSpirit.com "Hendricks has the answers." -- Elevated Existence
£11.39
Penguin Putnam Inc Wreck This Journal Black To Create Is to Destroy
Book Synopsis“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —BuzzfeedThe internationally bestselling phenomenon with more than 10 million copies sold—and an excellent holiday gift! Paint, poke, create, destroy, and wreck—to create a journal as unique as you are For anyone who's ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, a subversive illustrated book that challenges readers to muster up their best mistake- and mess-making abilities to fill the pages of the book—or destroy them.Through a series of creative and quirky prompts, acclaimed guerilla artist Keri Smith encourages journalers to engage in destructive acts—poking holes through pages, adding photos and defacing them, painting pages with
£12.00
Skyhorse Publishing Think and Grow Rich
Book SynopsisThe single greatest guide to achieving success ever written, featuring a new foreword by television star and entrepreneur Steve Harvey!Think and Grow Rich, first published in 1937, took more than twenty years of research to compile. Napoleon Hill was a journalist and writer who later served as an advisor to President Franklin D. Roosevelt from 1933 to 1936. His big break came with his interview of Andrew Carnegie in 1908. Intrigued by Carnegie’s assertion that the path to success could be broken down into a simple yet comprehensive formula, Hill accepted Carnegie’s challenge to study and interview more than five hundred extremely successful individuals to determine to what they owed their vast achievements.This masterwork identifies thirteen principles that every person should adopt if they are serious about achieving success—all are empirically based in the aforementioned decades of research. Hill has synthesized what wealthy and/or exceptionally successful individuals have in common. This classic guide is one of the bestselling books of all time, having sold twenty million copies by Hill’s death in 1970. With razor focus, desire, persistence, and perseverance you too can join the likes of Thomas Edison, Henry Ford, and Andrew Carnegie.
£7.59
Pan Macmillan The 100 Startup
Book SynopsisChange your job to change your life.Are you tired of the grind of the 9-to-5 job and dreaming of professional satisfaction on your own terms? You can quit the rat race and start up on your own – and you don't need an MBA or a huge investment to do it. The $100 Startup by Chris Guillebeau is your escape hatch.With practical advice, this is your manual to a new way of living. Not around traditional employment, but around your dreams.Learn how to:- Earn a good living on your own terms, when and where you want- Achieve that perfect blend of passion and income to make work something you love- Take crucial insights from 50 ordinary people who started a business with $100 or less- Spend less time working and more time living your lifeStrike the perfect blend of passion and income and break free from the confines of a monotonous job.'The money you have is enough. Chris makes it crystal cleTrade ReviewThe money you have is enough. Chris makes it crystal clear: there are no excuses left. START. Start now, not later. Hurry -- Seth Godin, New York Times bestselling authorThoughtful, funny and compulsively readable, this guide shows how ordinary people can build solid livings, with independence and purpose, on their own terms -- Gretchen Rubin, New York Times bestselling author of The Happiness Project
£10.44
John Murray Press The One Thing: The Surprisingly Simple Truth
Book SynopsisTHE NEW YORK TIMES BESTSELLER THAT WILL HELP YOU FIND THE ONE THING YOU NEED TO DO THAT WILL MAKE EVERYTHING ELSE EASIER - OR UNNECESSARYYOU WANT LESSYou want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions - and lots of stress. AND YOU WANT MOREYou want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends.NOW YOU CAN HAVE BOTH - LESS AND MORE.In The ONE Thing, you'll learn to* Cut through the clutter* Achieve better results in less time* Build momentum toward your goal* Dial down the stress* Overcome that overwhelmed feeling * Revive your energy * Stay on track* Master what matters to youThe ONE Thing is the New York Times bestseller that delivers extraordinary results in every area of your life - work, personal, family, and spiritual.WHAT'S YOUR ONE THING?Table of Contents : 1. The ONE Thing 6 : 2. The Domino Effect 12 : 3. Success Leaves Clues 17 : The Lies : They Mislead and Derail Us 26 : 4. Everything Matters Equally 32 : 5. Multitasking 43 : 6. A Disciplined Life 54 : 7. Willpower Is Always on Will-Call 61 : 8. A Balanced Life 72 : 9. Big Is Bad 84 : CONTENTS : 1 : TheONEThing_PMS200+Blk.indd 4 1/17/13 2:18 PM : 2 : PART : The Truth : The Simple Path to Productivity 96 : 10. The Focusing Question 102 : 11. The Success Habit 112 : 12. The Path to Great Answers 119 : Extraordinary Results : Unlocking the Possibilities within you 130 : 13. Live with Purpose 135 : 14. Live by Priority 146 : 15. Live for Productivity 156 : 16. The Three Commitments 175 : 17. The Four Thieves 190 : 18. The Journey 208 : Putting The ONE Thing to Work 218 : On the Research 224 : Index 226 : Acknowledgments 232 : About the Authors 236 : Resources 239 : Copyright 240
£10.44
HarperCollins Publishers Inc Everything Is Fcked
Book SynopsisIn 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living.Trade Review“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy “Mark Manson continues to break down questions about human happiness and well-being in creative and unexpected ways. The result is a wonderfully accessible book that tackles some of the deeper questions about where our world is headed, as well as how to take better care of ourselves (and each other) until we get there.” — Scott Barry Kaufman, PhD, Professor of Psychology at Columbia University and Host of The Psychology Podcast “Mark Manson has succeeded in explaining a crazy world to an entire generation by invoking hard science, moral philosophy, and gobs of hilarious wit. This book is guaranteed to make you laugh, question your beliefs, and (hopefully) change your life.” — Nir Eyal, bestselling author of Hooked and Indistractable “Mark provides an antidote to our era of spiritual malaise with a much-needed tincture of laughter, practical advice and philosophical wisdom. His counterintuitive insight will keep a three-bourbon smile on your face the whole time you’re reading it.” — Eric Barker, bestselling author of Barking Up the Wrong Tree “While we’re all afraid of the evils in the world, Mark Manson shows us how to avoid the dark side in ourselves. A witty and enlightening book that we all need to read before throwing in the towel.” — Shane Parrish, founder of Farnam Street and host of The Knowledge Project Podcast “Mark Manson is a master of thought-provoking and counterintuitive insights. His easy-to-read style will have you turning pages for hours.” — James Clear, New York Times bestselling author of Atomic Habits “Entertaining and thought-provoking . . . [Manson’s] dark-humored wit and blunt prose are both informative and engaging . . . Clever and accessibly conversational, Manson reminds us to chill out, not sweat the small stuff, and keep hope for a better world alive.” — Kirkus Reviews
£11.69
HarperCollins Publishers Brave Not Perfect Fear Less Fail More and Live
Book SynopsisThe new Lean In, from the multi-award-winning Founder and CEO of national non-profit Girls Who Code and New York Times bestselling author Reshma Saujani.We are raising our boys to be brave, but our girls to be perfect. And this is holding us back.'Imagine if you lived without the fear of failure, without the fear of not measuring up. If you no longer felt the need to stifle your thoughts and swallow what you really want to say in order to please and appease others. If you could stop berating yourself mercilessly for human mistakes, let go of the guilt and the strangling pressure to be perfect, and just breathe. What if, in every decision you faced, you made the brave choice or took the bolder path. Would you be happier? Would you impact the world in the ways you dream you can?I believe the answer to both is yes.Trade Review‘This book is liberating – it unpicks perfection culture and will inspire you to live bigger and bolder.’ Annie Auerbach ‘Reshma is like your fearless friend throughout, encouraging you to take a leap of faith…If you fear failure and need a bravery boost, this one’s for you.’ Marie Claire *** Reviews for Women Who Don’t Wait in Line ‘Part pep talk, part battle cry… [Women Who Don’t Wait in Line is] a passionate call for women to rise above the expected norms in order to live productive, authentic lives.’ Kirkus ‘A beguiling blend of audacity and humility, the book proves most engaging when Saujani shares her experiences and accomplishments.’ Publishers Weekly ‘Clearly committed to effecting positive change for women in the political arena, Saujani shares invaluable information and ideas.’ Booklist
£10.44
Simon & Schuster Awaken The Giant Within
Book SynopsisBrilliantly repackaged, with great, modern covers, AWAKEN THE GIANT WITHIN shows you how to take control of your mental, emotional, physical and financial destiny.
£10.44
HarperCollins Publishers Inc The Subtle Art of Not Giving a Fck Everything Is
Book Synopsis
£27.99
Permuted Press The 5 Second Rule: Transform your Life, Work, and
Book SynopsisNational Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you’ll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn’t knowing what to do—it’s knowing how to make yourself do it.
£17.09
Simon & Schuster The Art of Learning
Book SynopsisIn THE ART OF LEARNING,Waitzkin offers an inside look at two of the world''s most intense subcultures while also sharing the principles at the core of his success. One must focus on long-term goals, Waitzkin argues, instead of the immediate thrill of victory or crush of defeat, enduring the difficult periods that result in growth to reach higher levels of achievement. As the details of his life are unfolding, Waitzkin explains how these principles apply to his own story, creating a narrative that is as inspiring and instructional as it is gripping.Trade Review"This is a really superb book, one I wish someone had given to me long ago. The title is accurate -- at a profound level, it's about real learning from hard conflict rather than from disinterested textbooks. It will take a ferocious interruption to make you put this book down." -- Robert Pirsig, author of Zen and the Art of Motorcycle Maintainance"We all remember the portrayal of Josh Waitzkin in Searching for Bobby Fischer. He was a very impressive child who continues to impress with The Art of Learning. Through a unique set of experiences, Waitzkin has formed an original and outstanding perspective. From chess to Tai Chi, he provides tools that allow all of us to improve ourselves every day." -- Cal Ripken, Jr., 2007 Baseball Hall of Fame Inductee"Waitzkin's in-depth look into the mental side of his success in both chess and martial arts is an inspiring and absorbing read. I strongly recommend it for anyone who lives in a world of competition, whether it's sports or business or anywhere else. It's also a great training tool for kids aspiring to reach the pinnacle of their chosen fields." -- Mark Messier, 6-time Stanley Cup Champion"Josh Waitzkin's The Art of Learning is a testimonial to the timeless principle of 'do less and accomplish more.' Highly recommended for those who want to understand the power of consciousness." -- Deepak Chopra"Absolutely brilliant immersion into the phenomenon of human mastery. Waitzkin brings laser clarity and penetrating insights into the delicate mind, body, spirit interactions fundamental to extraordinary achievement in most any area of life. This is a journey worth taking." -- Jim Loehr, Chairman and CEO, The Human Performance Institute, and coauthor, The Power of Full Engagement"The Art of Learning succeeds on every level, combining a truly compelling auto-biography with profound philosophical and psychological insights all wrapped in a practical how-to framework. This is a must-read for anyone wishing to achieve that rare combination of success and fulfillment." -- Paul Blease, SVP, Director, Team Development & Consulting, Citigroup Smith Barney
£10.44
Atria Books Will I Ever Be Good Enough
Book SynopsisFrom experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than two decades of experience as a therapist specializing in women’s health and hundreds of interviews with suffering daughters, Dr. Karyl McBride helps you recognize the widespread effects of this emotional abuse and create an individualized program for self-protection, resolution, and complete recovery. Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. ATrade Review"Will I Ever Be Good Enough? illuminates a very common and unnamed wound -- the wound that results from growing up with a narcissistic mother. In this engaging book, Karyl McBride provides a clear, honest, and effective way to heal this wound and live life fully and joyfully." -- Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom"Dr. Karyl McBride has convened a fellowship of female voices to describe every flavor of experience with maternal narcissism. However marginalized from the mainstream of mother-daughter relationships you may have felt before this, you are no longer alone on the road to recovery." -- Sandy Hotchkiss, Psy.D., L.C.S.W., author of Why Is It Always About You?"Narcissistic mothers are always there when they need you. They expect to be the center of attention, and they can be cruel if they don't get what they want. Learning how to set boundaries with narcissistic mothers is a complex challenge. Dr. McBride offers a step-by-step approach to understanding narcissism, setting limits on the abuse, and recovering from the psychological damage. This book is a must read for every woman living in the shadow of a domineering, self-focused parent." -- Nanette Gartrell, M.D., author of My Answer Is NO...If That's Okay with You"The long-term destructive consequences that narcissistic parents have for their children are well known. Until now, however, there has been little in the way of helpful advice for those who were raised by these parents. In this insightful new book, Dr. McBride presents a detailed examination of narcissistic mothers and the harmful effects on their daughters. She also offers practical, step-by-step guidance for working through these issues. This book is a terrific resource for those women raised by narcissistic mothers and looking for strategies for change." -- W. Keith Campbell, Ph.D., author of When You Love a Man Who Loves Himself"Will I Ever Be Good Enough? is an amazing journey out of pain. Providing true professional guidance and clarity, Dr. Karyl McBride heaps in genuine love and kindness. This book is like having an ideal therapist at your convenience, who really helps you heal self-doubt and self-rejection. Every page is milk and honey to your soul." -- Tama J. Kieves, author of This Time I Dance! Creating the Work You Love (How One Harvard Lawyer Left It All to Have It All!)
£14.08
Hardie Grant Books (UK) 365 Days of Creativity: Inspire Your Imagination
Book Synopsis365 Days of Creativity is a thoughtful and inspiring book designed to help you carve out moments of self-expression and unlock your creative potential.Lorna Scobie shows you how to experiment, explore and let go of your artistic inhibitions, encouraging you to look for creative inspiration wherever you go.Featuring creative daily exercises and goal-setting as well as plenty of supportive prompts and tips, this fun and inspiring book will stir your imagination to put a little creativity into every day.Discover all the books in the 365 Days of Art series: 365 Days of Art, 365 Days of Art in Nature, 365 Days of Creativity, 365 Days of Drawing.
£14.44
Octopus Publishing Group The Little Frog's Guide to Self-Care:
Book SynopsisHop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!
£8.54
Orion Publishing Co Give and Take: Why Helping Others Drives Our
Book SynopsisThe New York Times bestseller'Brimming with life-changing insights' Susan Cain, author of Quiet'Excellent' Financial TimesEverybody knows that hard work, luck and talent each plays a role in our working lives. In his landmark book, Adam Grant illuminates the importance of a fourth, increasingly critical factor - that the best way to get to the top is to focus on bringing others with you.Give and Take changes our fundamental understanding of why we succeed, offering a new model for our relationships with colleagues, clients and competitors. Using his own cutting-edge research as a professor at Wharton Business School, as well as success stories from Hollywood to history, Grant shows that nice guys need not finish last. He demonstrates how smart givers avoid becoming doormats, and why this kind of success has the power to transform not just individuals and groups, but entire organisations and communities.Trade ReviewGive and Take is perfectly timed and beautifully weighted ... Above all, Grant's book is optimistic, a refreshing change after years of reading angry indictments of fallen corporate idols ... [An] excellent book -- Andrew Hill * Financial Times *Backed up by anecdotes of success across a range of industries and scenarios, as well as numerous academic studies, the arguments of Give and Take are grounded in ample research ... His writing style draws you in ... [I]t's an interesting take on game theory in a practical context, and the notion that givers can succeed is an inspirational one * City A.M. *Give and Take just might be the most important book of this young century. As insightful and entertaining as Malcolm Gladwell at his best, this book has profound implications for how we manage our careers, deal with our friends and relatives, raise our children, and design our institutions. This gem is a joy to read, and it shatters the myth that greed is the path to success -- Robert Sutton, author of The No Asshole Rule and Good Boss, Bad BossGive and Take is a truly exhilarating book - the rare work that will shatter your assumptions about how the world works and keep your brain firing for weeks after you've turned the last page -- Daniel H. Pink, author of Drive and To Sell is HumanGive and Take is brimming with life-changing insights. As brilliant as it is wise, this is not just a book - it's a new and shining worldview. Adam Grant is one of the great social scientists of our time, and his extraordinary new book is sure to be a bestseller -- Susan Cain, author of QuietGive and Take cuts through the clutter of clichés in the marketplace and provides a refreshing new perspective on the art and science of success. Adam Grant has crafted a unique, 'must have' toolkit for accomplishing goals through collaboration and reciprocity -- William P. Lauder, Executive Chairman, The Estée Lauder Companies Inc.Give and Take is a pleasure to read, extraordinarily informative, and will likely become one of the classic books on workplace leadership and management. It has changed the way I see my personal and professional relationships, and has encouraged me to be a more thoughtful friend and colleague -- Jeff Ashby, NASA space shuttle commanderWith Give and Take, Adam Grant has marshaled compelling evidence for a revolutionary way of thinking about personal success in business and in life. Besides the fundamentally uplifting character of the case he makes, readers will be delighted by the truly engaging way he makes it. This is a must read -- Robert Cialdini, author of InfluenceGive and Take is a brilliant, well-documented, and motivating debunking of 'good guys finish last'! I've noticed for years that generosity generates its own kind of equity, and Grant's fascinating research and engaging style have created not only a solid validation of that principle but also practical wisdom and techniques for utilizing it more effectively. This is a super manifesto for getting meaningful things done, sustainably -- David Allen, author of Getting Things DonePacked with cutting-edge research, concrete examples, and deep insight, Give and Take offers extraordinarily thought-provoking - and often surprising - conclusions about how our interactions with others drive our success and happiness. This important and compulsively-readable book deserves to be a huge success -- Gretchen Rubin, author of The Happiness Project
£9.99
Gallup Press StrengthsFinder 2.0
Book SynopsisStrengthsFinder 2.0 features an access code for the new and upgraded version of the StrengthsFinder program, the main selling point of mega-bestseller Now, Discover Your Strengths (over a million copies sold). Do you have the opportunity to do what you do best every day? Chances are, you don’t. All too often, our natural talents go untapped. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths. To help people uncover their talents, Gallup introduced the first version of its online assessment, StrengthsFinder, in the 2001 management book Now, Discover Your Strengths. The book spent more than five years on bestseller lists and ignited a global conversation, while StrengthsFinder helped millions discover their top five talents. In StrengthsFinder 2.0, Gallup unveils the new and improved version of its popular assessment, language of 34 themes, and much more. While you can read this book in one sitting, you’ll use it as a reference for decades. Loaded with hundreds of strategies for applying your strengths, this new book and accompanying website will change the way you look at yourself—and the world around you—forever. A new and upgraded edition of the StrengthsFinder assessment. A personalized Strengths Discovery and Action-Planning Guide for applying your strengths in the next week, month, and year. A more customized version of your top five theme report. 50 Ideas for Action (10 strategies for building on each of your top five themes).
£28.80
Zondervan Winning the War in Your Mind Change Your Thinking
Book SynopsisMORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God''s truth become your battle plan to win the war in your mind!We''ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he''s discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winn
£12.59
Octopus Publishing Group The Power of Letting Go: How to drop everything
Book Synopsis THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your BrainTrade ReviewLife-changing -- Sara Makin, Founder & CEO of Makin Wellness
£11.24
Pan Macmillan Range
Book SynopsisDavid Epstein is the author of the Sunday Times and New York Times bestsellers The Sports Gene and Range. He holds master's degrees in environmental science and journalism and has worked as an as an investigative reporter for ProPublica and as a senior writer for Sports Illustrated. He lives in Washington, DC.
£9.34
HarperCollins Publishers 8 Rules of Love The Sunday Times bestsellling
Book SynopsisThe author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than weTrade ReviewA fulfilling life begins and ends with how you show up in your relationships. With that said, this could be the most valuable book you read this year.Dr Julie Smith, Clinical Psychologist and #1 Sunday Times Bestselling Author of Why Has Nobody Told Me This Before? 8 Rules of Love guides you on your quest for love as you build a foundation first with yourself, then with others and, finally, with the world. Jay's teachings and writings inspire and empower you to navigate love and to live life with compassion, humour and the belief that anything is possible.Jennifer Lopez This is the first and last book anyone needs to read on the topic of love and relationships. A truly complete, demystifying, challenging and captivating journey through modern love, its inevitable human challenges and its unavoidable human answers. One of the most important books I’ve ever read.Steven Bartlett Jay’s gift is to teach and empower. This book not only helps us gain a better understanding and appreciation of love, but assists us in achieving greater awareness of the self and the needs of those around us.Deepika Padukone Jay Shetty has created an excellent guide to rising in love to joy and fulfilment. The usual falling in love is a mask for self-importance; this is love as the ultimate truth in creation. The rules of love he explores will take you on a path of self-discovery towards new levels of awareness – the only means to blissful relationships.Deepak Chopra
£17.00
Quadrille Publishing Ltd The Self-Care Year: Reflect and Recharge with
Book SynopsisThe Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter.Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you're a lover of the first buds of spring, a summer sun worshipper, a fan of the autumn leaves as the year turns or a winter wonderland devotee, there is something for everyone.
£12.59
Pan Macmillan Think Faster Talk Smarter
Book SynopsisMatt Abrahams is the Larsen Lam Family Lecturer in Organizational Behaviour at Stanford University's Graduate School of Business, and a much sought-after keynote speaker and communication consultant for Fortune 100 companies.His popular podcast, Think Fast, Talk Smart, is the number one career/business programme on Apple Podcasts in India, Israel, Canada, Hong Kong and Singapore, and in the top five in the US and the UK, with 1.1 million average downloads/listens per month. His TEDx talks have racked up over six million views. Think Faster, Talk Smarter is his first book.
£10.44
Vanguard Press Inc No Excuses!: The Power of Self-Discipline
Book SynopsisMost people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!
£13.29
HarperCollins Publishers The Times Big Book of Killer Su Doku
Book SynopsisThe ideal gift for su doku enthusiastsPosing an even greater challenge than Fiendish Su Doku puzzles, this bumper collection of more than 360 puzzles is for hard-core Su Doku solvers. Selected from the pages of The Times these puzzles will keep even the most eager enthusiasts entertained for hours.Killer Su Doku, takes Su Doku to the next level.The puzzles use the same 9x9 grid but there is a double challenge. The aim is not only to complete every row, column and cube so that it contains the digits 1-9, it is also necessary to ensure that the outlined cubes add up to the same number.Puzzles in this collection are taken from Times Killer Su Doku Books 2, 3 and 4.
£12.99
HarperCollins Publishers Inc What Every BODY is Saying
Book SynopsisDemonstrates how to modify your subconscious statements to your advantage. This book helps you read what other people are 'saying' nonverbally. These skills can increase your ability to assess moods, decode behaviors, anticipate problems, avoid hidden pitfalls, influence negotiations, and understand the secret motivations of those around you.Trade Review"A masterful work on nonverbal body language by an exceptional observer. Joe Navarro's work has been field-tested in the crucible of law enforcement at the highest levels within the FBI. I cannot praise the book enough." -- --David Givens, Ph.D., author of Crime Signals and Love Signals
£14.44
Canongate Books Dostadning: The Gentle Art of Swedish Death
Book Synopsis*The basis for the wonderfully funny and moving TV series developed by Amy Poehler*Dostadning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family heirlooms from the junk, downsizing to a smaller place, or using a failsafe system to stop you losing essentials, death cleaning gives us the chance to make the later years of our lives as comfortable and stress-free as possible. Whatever your age, Swedish death cleaning can be used to help you de-clutter your life, and take stock of what's important.Radical and joyous, eighty-something Margareta Magnusson's guide is an invigorating, touching and surprising process that can help you or someone you love immeasurably, and offers the chance to celebrate and reflect on all the tiny joys that make up a long life along the way.Dostadning was previously published in hardback as The Gentle Art of Swedish Death Cleaning.Trade ReviewPacked with positive and practical suggestions, this slim volume could change your life -- JULIET STEVENSONDescribing her own age as "between 80 and 100," she advocates a methodical, thoughtful process, perusing the contents of each room in your home at your own pace before deciding whether to gift, recycle, ditch, etc. That's the "gentle" in the art: Magnusson's is a soothing, grandmotherly voice * * Vogue * *A fond and wise little book . . . I jettison advice books after I've flipped through them. This one I will keep * * New York Times * *For those planning to declutter, The Gentle Art of Swedish Death Cleaning tackles the subject with charm and wit . . . Margareta Magnusson mingles practical tips with memoir and wisdom * * Good Housekeeping * *[A] frank and honest approach to mortality, and our complicated relationship with hoarding * * Scotsman * *One of the most charming, funny, and motivating books I've read in some time . . . Magnusson is an absolute delight. This book is so much more than lifestyle tips. It's full of life. Magnusson's candid humor and unassailable spirit comes through on each page * * Buzzfeed * *Short, appealing and practical . . . A gentle acknowledgement of the fact that life is short and that you should truly treasure the things that really matter * * The Wee Review * *A slim yet sage volume . . . While Marie Kondo gave us strict instructions to only keep things that spark joy, Magnusson's book is straightforward and unsentimental (with a bit of humor). The main message from this mother of five is: Take responsibility for your items and don't leave them as a burden for family and friends * * Washington Post * *Witty, useful and oddly profound * * Entertainment Weekly * *Solid guiding principles for organising your home, no matter your age or life circumstance * * Business Insider * *
£9.49
HarperCollins Publishers In the FLO
Book Synopsis How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). Trade Review‘a powerful offering toward helping women reclaim hormone health, and much needed life balance.’ Aviva Romm, MD, author of The Adrenal Thyroid Revolution ‘Finally, a book where we learn how our dynamic hormones are a good thing and how to empower ourselves with them to end the battle with our bodies and food, reduce stress, and get back our energy. Thank you Alisa!’ Keri Glassman MS, RDN Founder Nutritious Life and The Nutritious Life Studio ‘A highly researched, holistic guide packed with so much useful (and interesting!) information for women everywhere to better their health journeys.’ Kimberly Snyder, New York Times bestselling author and holistic wellness expert ‘Working with Alisa has given me back my energy, made me a happier mom, and made me passionate about sharing this information with other women.’ Gabrielle Union-Wade, New York Times bestselling author of We’re Going to Need More Wine ‘Your body and brain will thank you for it.’ Daniel Amen, MD, neuroscientist, and New York Times bestselling author of Change Your Brain, Change Your Life and Unleash the Power of the Female Brain ‘Women are getting promotions, losing weight and clearing endometriosis by using this cycle-syncing method.’ The Bookseller ‘This book teaches you how to use your biology to tune in to your inner guidance and to create optimal flow in every area of your life. It offers a path towards your highest power and potential.’ Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back ‘This book will change the way you eat, work out, manage your time and do your work—all in harmony with your body!JJ Virgin, nutrition expert and New York Times bestselling author of The Virgin Diet ‘Every woman should read this book!’Dr. Mark Hyman, New York Times bestselling author of The Blood Sugar Solution
£12.74
Simon & Schuster Ltd Healing Through Words
Book SynopsisHealing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don’t need to be a writer to take this walk; you just need to write – that’s all.
£15.29