Massage Books

259 products


  • Understanding the Bowen Technique: Understanding

    Corpus Publishing Limited Understanding the Bowen Technique: Understanding

    Book Synopsis

    £6.01

  • Once Upon a Touch...: Story Massage for Children

    Jessica Kingsley Publishers Once Upon a Touch...: Story Massage for Children

    Book SynopsisA fun and creative way to increase general well-being, improve concentration and communication, and encourage relaxation for all ages and abilities, this book offers a hands-on guide to the Story Massage Programme.Central to the book are step-by-step, illustrated instructions for ten easy-to-learn basic strokes which are given through clothes. No oil is used. These basic strokes have then been used to create over 25 massage stories which vary in length and complexity. The stories, songs and rhymes range from traditional nursery rhymes such as 'Humpty Dumpty' to hands-on learning stories such as 'Walking on the Moon.' It is a fun, flexible, and fully inclusive activity that can be enjoyed as a one-to-one or group session and as adult to child or peer massage.An enjoyable and interactive way of sharing the benefits of safe and appropriate use of positive touch, this book will be of interest to parents and carers, bodyworkers, teachers and other staff in mainstream, and special schools, care workers and health professionals.Trade ReviewStory Massage empowers parents giving them a tool they can use to interact with their children in a calm non-threatening way. It is also a way for parents to spend one to one time with their child thus reinforcing the bond between parent and child. -- Andrea Bilbow, OBE, Chief Executive, ADDISS, The National Attention Deficit Disorder Information and Support Service, UKThis beautiful technique is an easy to grasp concept that can be passed and shared with others very simply. It is going to be something that we can use all the time. -- Louise Anderson, Mum and Social WorkerI find the whole concept simple but extremely effective. The ability to have ten strokes to cover so many objects, feelings and actions allows me to see how it can be used in a variety of settings. -- Carla Malkett, Rachel House Children’s Hospice, Glasgow, UKI would recommend this book to anyone who would like to help children learn to relax at home, school, nursery, play group, in groups or one to one. It introduces simple massage skills to promote relaxation and wellbeing. The stories help promote creativity, turn taking, empathy and self-esteem. Great concept, great book. -- Kay Locke, Yoga Therapist for Mental Health and Special NeedsThe book is AMAZING! I love it! It's so easy to use as a teacher. -- Mary Spink, Drama Teacher, Massage in Schools Programme InstructorThe reach of positive touch never ceases to amaze me. All it takes are some bold and visionary advocates, in this case from the folks at Story Massage UK. This totally innovative program empowers children using structured touch for interpersonal skills development, confidence building and self-discovery. -- David Palmer, Founder and Executive Director of TouchPro InternationalI work in a special needs early years setting with children who have profound and multiple learning disabilities and also some with sensory processing disorders and some with challenging behaviour.We have trialled a few of your massage rhymes and stories. Some children showed real enjoyment and relaxed into the sessions, others stilled and briefly calmed down, others nuzzled into staff showing pleasure as they had their massage and some lifted up their tops by themselves during it to get skin on skin contact. For other children it was another alternative idea for them to get used to "touch" and they tolerated and preferred some strokes more than others, again, that is positive in itself. As it has been so successful we are now going to extend it into our timetable on a regular basis. -- Helen Edgar, Special Needs Teacher, Birmingham, UKWe have been using story massage with our pupils for twelve months. The pupils at Westfield have a wide range of complex needs and we have found that there are benefits for all pupils from 4 years to 19 years. The main benefits for us have been increased levels of engagement, understanding and acceptance of appropriate touch, peer working across phases and the enhancement of our literacy curriculum. Story massage is very effective and very easy to put in place across a school. -- Nicki Gilbert, Head Teacher, Westfield Special SchoolAs a therapist as well as a mother of a child with ADHD I have found story massage to be a valuable tool... The illustrations are colourful and appropriate and the children really enjoy them. The way the book is set out is child friendly and very easy to understand. -- Leanne Brown, Indian Head Massage TherapistThe book provides the information you need to approach story massage confidently and sensitively and with a real sense of enjoyment. There are many benefits to story massage both for the child and the adult. Amongst other things it promotes calmness, relaxation, wellbeing and bonding. -- Pooky Knightsmith * In Our Hands blog *I found the book easy to use and the stories highly enjoyable. I tested some of the stories out on my five-year-old daughters and found it to be the perfect way to relax before bedtime. My girls have also enjoyed learning to use the different strokes on each other, and this provides a chance for fun and bonding between them. -- Pooky Knightsmith * In Our Hands *Table of Contents1. Introduction. 2. How to Use This Book. 3. Benefits of Story Massage for Children. 4. Suggested Guidelines. 5. The Ten Massage Strokes. 6. The Massage Stories. 7. Traditional Tales. Twinkle, Twinkle, Little Star. Humpty Dumpty. Hickory Dickory Dock. Cinderella. Little Red Riding Hood. St George and the Dragon. 8. Seasonal Strokes. Tick Tock, Watch the Clock. Pancake Song. In the Springtime. Grandad Grows Potatoes. Remember, Remember the Fifth of November. Countdown to Christmas. 9. In Your Imagination. Can you Hear the Music? Ahoy There! Fun at the Fair. Kelly's Balloon Ride. Flash the Aeroplane. The Circus Comes to Town. 10. Adding a Personal Touch. Let's Bake a Birthday Cake. Freddie's Bathtime. Ben Goes on the Bus. Olly Goes Fishing. Alice Plays Football. Team Effort. 11. Hands-On Learning. Walking on the Moon. Great Fire of London. Deep in the Rainforest. Greek Myths. Winding Rivers. Growing Sunflowers. 12. Time for Talking. Animal Friends. A Safe Place. The Inquisitive Iguanodon. The Frightened Ghost. First Day at Forest School. Acknowledgements. About the Authors.

    £12.99

  • Acupressure Self-Care Handbook: Healing at Your

    Inner Traditions Bear and Company Acupressure Self-Care Handbook: Healing at Your

    Book SynopsisA guide to acupressure treatments for more than 150 common illnesses and conditions. With the simple touch of your fingertips you can quickly and easily bring comfort and relief from pain and illness. In this illustrated guide to acupressure for self-care and care of your loved ones, Roger Dalet, M.D., shares step-by-step treatment protocols for more than 150 diseases and disorders—from illnesses such as cold, flu, or digestive upset to chronic conditions such as arthritis, diabetes, thyroid disorders, and heart problems to nervous system and emotional complaints such as depression, shingles, and Bell’s palsy. Exploring how acupressure works, the author explains how massaging specific healing points stimulates the body’s own natural healing ability. Within each treatment protocol, he offers guidance on how acupressure can best help the situation—whether it is capable of completely curing a condition or whether it should be used to support other healing modalities. In addition to detailed diagrams of the commonly known and prescribed acupressure points, Dr. Dalet includes important new acupoints discovered by contemporary Chinese medical researchers that address ailments resulting from our more sedentary lifestyles and use of computers, such as obesity and eye strain. He also recommends the most effective options for stimulating the points, including devices for electrical stimulation. A valuable resource for any home, the acupressure treatments presented in this handbook can provide immediate relief for pain and injuries as well as be used preventively. Most important, they offer an effective method of self-care and a way to provide comfort and relief to ailing loved ones, especially the delicate immune systems of children.

    £18.75

  • Touch is Really Strange

    Jessica Kingsley Publishers Touch is Really Strange

    3 in stock

    Book SynopsisWhy can't we tickle ourselves? How can slow touch convey more powerful emotions than fast touch? How does touch shape our perception of the world? The latest addition to the Really Strange series, this science-based graphic comic addresses these questions and more, revealing the complexity of touch and exploring its power and limits. Used positively, touch can change pain and trauma, communicate compassion and love and generate social bonding. Get it wrong and it can be abusive and terrifying. Touch helps us feel real. Knowledge comes through our body as we engage with space and with others. Before we have language, our concepts are formed as we meet a world full of edges and textures. Touch is Really Strange celebrates the power of inward touch (interoception) and looks at how we can use skilful contact to promote feelings of joy, connection and vitality.Trade ReviewTouch is Really Strange is a wonderful addition to the Really Strange Series. Steve is a creative storyteller who is adept at making the science of complex human experiences accessible, interesting, engaging, and understandable, especially as it is brought to life through Sophie's visually arresting and deeply human artwork. This is a beautiful story about science, touch, and being human. It doesn't shy away from nuance and complexity, it embraces them to wonderful effect. -- Joletta Belton

    3 in stock

    £12.03

  • Thai Step-by-step Massage: the Perfect

    Anness Publishing Thai Step-by-step Massage: the Perfect

    3 in stock

    Book SynopsisThis is the perfect introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It is a unique approach to unlocking your inner energy using a combination of yoga stretches and pressure-point work. You can gain greater awareness of your body and mind, to improve your physical health and find a new spiritual stillness and strength. It includes a complete body routine to follow for a total in-depth treatment, plus shorter routines to concentrate on specific areas of the body. It features bodywork specially devised for pregnant women and older people. It provides bodywork to ease everyday complaints such as headaches and an aching back. All techniques are illustrated with step-by-step photographs, with more than 400 photographs in total. This powerful form of body work uses the body's own energy lines, combining gentle yoga stretches with massage techniques and also introducing elements of other popular healing approaches, including acupressure and reflexology. The book begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. The core of the book is a comprehensive full body treatment, working through each area of the body sequentially. With over 400 specially taken photographs, this is the perfect guide to the subject, providing absorbing background information and clearly illustrated step-by-step routines.

    3 in stock

    £8.54

  • Massage Therapy

    Elsevier - Health Sciences Division Massage Therapy

    2 in stock

    Book SynopsisTable of ContentsUNIT ONE FOUNDATIONS FOR PRACTICE, COMPLEMENTARY AND INTEGRATIVE METHODS, AND BUSINESS PRACTICES 1 History of Massage: Prehistoric Times to the Modern Era and Professional Societies, Organizations, and Associations 2 The Therapeutic Relationship: Ethics, Cultural Competencies, and Boundaries 3 Tools of the Trade: Tables, Accessories, Linens, Lubricants, Aromatherapy, Essential Oils, and the Massage Environment 4 Career Longevity: Wellness, Wellbeing, and Self-Care 5 Evidence-Informed Practice and Research Literacy 6 Massage Therapy Research 7 Body Mechanics, Client Positioning, and Draping 8 Massage Techniques, Mobilizations, Stretches, Endangerment Sites, and Contraindications 9 Concepts of Disease, Standard Precautions, Transmission-Based Precautions, Disinfection Procedures, and Emergency Preparedness 10 Professional Standards: Scope of Practice, Standards of Care, Assessments, Documentation, Informed Consent, Treatment Planning, and Referrals 11 Special Populations: Massage for Pregnant and Postpartum Clients, Infants, Children, Adolescents, Aging Adults, and Those With Visual, Hearing, and Mobility Impairments 12 Hydrotherapy: Clinical Applications, Spa Applications, and Spa Procedures 13 Foot Reflexology: Principles and Practice 14 Clinical Massage: Pain Theories and Pain Management, Clinical Assessments, and Clinical Application Methods 15 Seated Massage: Principles and Practice 16 Asian Bodywork Therapy: Shiatsu, Thai Massage, and Ayurvedic Principles 17 Business Practices: Getting Started, Marketing, Professional Development, Accounting, and Planning UNIT TWO ANATOMY, PHYSIOLOGY, KINESIOLOGY, AND PATHOLOGY 18 Introduction to the Human Body: Medical Terminology, Cells, Tissues, and Body Compass 19 Skeletal System, Pathologies, Disorders, and Injuries 20 Muscular System, Pathologies, Disorders, and Injuries 21 Kinesiology 22 Integumentary System, Pathologies, Conditions, and Injuries 23 Nervous System, Pathologies, Disorders, and Injuries 24 Endocrine System and Pathologies 25 Reproductive System, Pathologies, Conditions, and Disorders 26 Cardiovascular System, Pathologies, and Disorders 27 Lymphatic System, Pathologies, and Conditions 28 Respiratory System, Pathologies, Conditions, and Disorders 29 Digestive System, Pathologies, Dysfunctions, and Disorders 30 Urinary System, Pathologies, and Disorders Glossary Biography Index Index

    2 in stock

    £74.09

  • Physical Examination of the Spine and Extremities

    Pearson Education Physical Examination of the Spine and Extremities

    2 in stock

    Book Synopsis This clear, concise manual fills the growing need for a text covering the process of physical examination of the spine and extremities. Serving students and clinicians as a functional guidebook, this text incorporates three important features: a tight consistent organization, an abundance of constructive illustrations, and an effective teaching method.Table of Contents1. Physical Examination of the Shoulder. 2. Physical Examination of the Elbow. 3. Physical Examination of the Wrist and Hand. 4. Physical Examination of the Cervical Spine and Temporomandibular Joint. 5. Examination of Gait. 6. Physical Examination of the Hip and Pelvis. 7. Physical Examination of the Knee. 8. Physical Examination of the Foot and Ankle. 9. Physical Examination of the Lumbar Spine. Bibliography. Index.

    2 in stock

    £65.99

  • Baby Massage and Yoga

    John Murray Press Baby Massage and Yoga

    2 in stock

    Book Synopsis Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you''ll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment.It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You''ll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice.Discover the healing power of touch with this authoritative, helpful and expertly written guide.ABOUT THE SERIESPeople have been learning with Table of Contents 01: Introduction 02: The benefits of massage and yoga 03: The best time to massage 04: Preparing for massage and yoga 05: Choosing oils for baby massage 06: A gentle introduction to touch 07: Introducing touch to your baby 08: The massage routine – getting started 09: The massage routine – the legs and feet 10: The massage routine – the tummy 11: The massage routine – the chest 12: The massage routine – the back 13: The massage routine – head and face 14: Baby yoga – getting started 15: Baby yoga – the legs, hips and tummy 16: Baby yoga – the arms, chest and back 17: Yoga exercises for your baby and you 18: Baby yoga holds 19: Special situations 20: Adapting massage for the growing child 21: Story-time massage and massage routine : for the growing child : Taking it further : Index : Dedication

    2 in stock

    £11.69

  • MBLEx Study Guide 2022 - 2023: MBLEx Test Prep

    Test Prep Books MBLEx Study Guide 2022 - 2023: MBLEx Test Prep

    2 in stock

    Book Synopsis

    2 in stock

    £25.34

  • Anatomy & Massage: Detailed & Illustrated

    Meyer & Meyer Sport (UK) Ltd Anatomy & Massage: Detailed & Illustrated

    3 in stock

    Book SynopsisA massage helps in all situations. Massage techniques can be used not only for relaxation, but also in sports-where the right massage technique can be used for regeneration, rehabilitation, and injury prevention. The mixture of photos and anatomical drawings makes it incredibly easy to understand every technique and put them into practice. Sports massage is a manual therapy method that is integrated into the training programs of professional athletes to strengthen and improve their health. It consists of a series of grips that are used before, during, or after a competition or training session. The main objectives are as follows: * To optimize muscle performance * To reduce congestion in blood circulation * To reduce regeneration times * To prevent injuries to the tissues and joints Anatomy & Massage is a practical guide for anyone interested in learning more about this massage discipline. This book presents the new standard, which can be used not only by athletes, trainers, or their massage therapists, but also by physiotherapists and fitness trainers. It contains color photographs, step-by-step instructions, anatomical graphics, and includes an approach to massaging deep-level tissues and their interpretation from the myofascial chain point of view. The book also contains a health questionnaire to facilitate data collection, athlete testing, and follow-up monitoring. It is supplemented with 21 tutorial videos showing the most important massage techniques used by the specialists.

    3 in stock

    £16.96

  • The Extended Meridians of Zen Shiatsu: A

    Jessica Kingsley Publishers The Extended Meridians of Zen Shiatsu: A

    1 in stock

    Book SynopsisStruggling to locate and remember the extended meridians?This guidebook and colouring book allows you to colour and draw along the path of each meridian, supporting visual learning. An effective revision tool for students of Zen shiatsu, it includes 39 double-page spreads with anatomical meridian drawings and tips on locating the meridian and the points. Appropriate treatment positions are also covered, with photographs illustrating the positions for the arms and legs. There are blank anatomical drawings at the back of the book for you to freely colour and draw on to aid your understanding and memory of the extended meridians, which are notoriously tricky to locate and remember. Colour drawings showing the multiple meridians in relation to each other are included at the back of the book for reference.Trade ReviewStudying the Masunaga meridian extensions can be a daunting prospect for many Shiatsu students. This book will provide you with an invaluable guide to learning the meridian extensions - allowing you to access all the meridian functions in any part of the body. You will be guided by two experienced therapists and teachers who have generously incorporated many tips alongside the invaluable drawings and photographs. Completing this book will be an exciting and rewarding journey. -- Clifford Andrews, Co-founder of the Shiatsu College UK and Director of the newenergywork projectWhat a long overdue learning tool for students, practitioners and teachers alike! The meridian locations are clearly described, with useful memory tips and treatment tips. The drawings are clear and a magnet for those of us who love to colour in. The colour diagrams towards the end reinforce and consolidate the learning journey and are easy to understand. Where was this book when I was a student? -- Carol Dean MRSS(T), Principal, Northern School of ShiatsuThis book is a great help when learning the extended meridians. A perfect guide book for the adventure of discovering what and where they actually are. Colour them, feel them, locate them. -- Wilfried Rappenecker, co-author of ‘The Atlas of Shiatsu’Table of ContentsForeword by Carola Beresford-Cooke. About the book. How to use this book. A note on stretch positions. LUNG meridian (LU). LARGE INTESTINE meridian (LI). STOMACH meridian (ST). SPLEEN meridian (SP). HEART meridian (HT). SMALL INTESTINE meridian (SI). BLADDER meridian (BL). KIDNEY meridian (KID). HEART PROTECTOR meridian (HP). TRIPLE HEATER meridian (TH). GALL BLADDER meridian (GB). LIVER meridian (LV). Coloured illustrations. Blank drawings. Reference/Further reading.

    1 in stock

    £19.99

  • The Thai Massage Manual: Natural therapy for

    Headline Publishing Group The Thai Massage Manual: Natural therapy for

    2 in stock

    Book SynopsisOne of the most ancient of healing arts, Thai massage harmonizes the energies of body and mind. By pressing, stretching and manipulating the body, powerful healing forces are released to ease pain and stress, and correct postural alignment. This step-by-step guide teaches a fullbody treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressure points, bringing additional therapeutic effects that will totally transform your Thai massage treatment. There are tailormade routines to ease chronic pain for specific conditions, too. Set your body's natural healing powers in motion!Table of ContentsA Note from the Author • Introduction • The Muscles • The Mechanics of Thai Massage • Thai Bodywork Programme • Tailor-made Treatments • A Programme for Beginners • Resources.

    2 in stock

    £13.49

  • The Book of Lymph: Self-care Lymphatic Massage to

    Hodder & Stoughton The Book of Lymph: Self-care Lymphatic Massage to

    15 in stock

    Book SynopsisThe Book of Lymph will give you quick, easy and therapeutic lymph-optimisation strategies, using the simple healing magic of your own touch.The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malaise it causes. Lisa Levitt Gainsley combines her 25 years of experience as a lymph specialist with scientific know-how to show us how lymphatic treatment is the missing link to our most common health woes. She shows us how lymphatic drainage can provide us with pain relief, inflammation reduction, weight loss, brighter skin and generally better health. From three-to-five-minute massage sequences to backed-up research into the effectiveness of lymphatic drainage, The Book of Lymph will put you on the path to taking control of how you feel, reducing bloating and puffiness independently. The first book of its kind, The Book of Lymph will help you to live a pain-free life.'Well-functioning lymphatic drainage is the key to great, clear, glowing skin.' - Vogue 'I am so grateful Lisa is sharing her wisdom and techniques with us. Truly a life-changing and enhancing method.' - Selma Blair, Actress'Lisa's lymphatic self-massage techniques have changed my life and my body dramatically - specifically by reducing chronic pain symptoms and helping to balance out my hormones.' - Jessica Zanotti'I am beyond thrilled for the world to get a dose of Lisa's kind and gentle, but powerful and life-changing knowledge and be equipped to try some of it out on their own bodies.' - Freida Pinto, ActressTrade ReviewLymphatic drainage massage is the key to getting toned and taut in a flash. And now the beauty trend is taking off in Hollywood. * The Hollywood Reporter *Studying the lymphatic system will lead to a cure for Alzheimer's, infectious disease, gastro-intestinal disorders, and more. * Directors of the National Institute of Health’s Heart, Lung and Blood Institute and the Diabetes, Digestive and Kidney Disease *I am so grateful Lisa is sharing her wisdom and techniques with us. Truly a life-changing and enhancing method. * Selma Blair, Actress *Once you have experienced Lisa Gainsley's healing hands it will be hard to not want to experience that for a lifetime. Lisa's deep knowledge about the body's essential detoxification pathway and immune system booster, the often ignored Lymphatic system, has been a big game changer in my life. And the best part is, I see the results of her massage treatments immediately. And now with this detailed book, I am beyond thrilled for the world to get a dose of Lisa's kind and gentle but powerful and life changing knowledge and be equipped to try some of it out on their own bodies. * Freida Pinto, Actress *Lisa was my yoga instructor and she was damned good-and she had to be, because yoga is not for the squeamish, and you can't get any more squeamish than me. She was completely invested in my progress and was delighted when she saw improvement. She had a great sense of humor (well, she laughed at my jokes). She was considerate. She didn't talk too much. She didn't talk too little. She was completely knowledgeable about muscles and joints and a lot of scientific stuff about the body that I never paid attention to when they taught it in school. In fact, I liked her and trusted her so much, I even gave her the entry code to my house. Other than my immediate family and my housekeeper, no one has that code. My daughter would scream at me, "Dad, you can't give out our house code to anyone!" I said to her, "You don't understand, honey, this is Lisa." This book of hers is the culmination of a lifetime devoted to improving people's lives. I was fortunate enough to be one of those people. * Larry David, Actor and Producer *In the last few years I have been drawn as part of my healing and self-care to learn more about my body and with that came a deeper understanding of my lymphatic system. It's such an integral part of our bodies yet no one really tells you about it and how it works. Through my discoveries I was fortunate enough to meet Lisa who changed everything for me and taught me most of what I know about my lymph and how important it is to staying healthy, removing toxins, and looking and feeling good. She is truly an expert in this field and has a very gentle and holistic approach. Through seeing Lisa for treatments she taught me hands-on techniques I could do myself on a daily basis, which for me has been a game changer in the way I feel but also just in the way I connect to my body. * Jenni Kayne, Entrepreneur, Jenni Kayne Lifestyle *Lymphatic massage is an incredibly therapeutic technique for optimizing a person's health, improving his or her immune system, and decreasing inflammation. I find that lymphatic massage is not celebrated enough in the western medical world in regards to preventive health and of course treating states of disease and imbalance. Lisa Levitt Gainsley is a gifted, trusted, and passionate certified lymphedema specialist. Her book is an invaluable resource-we would all benefit from her wisdom and experience. I, for one, know that I would be very excited to share this book with my patients and colleagues! * Rachel Frankenthal, PA-C, MPH, Gynecologic Oncology at David Geffen School of Medicine, UCLA *Lisa Levitt Gainsley is an expert in the field of Lymphatic Therapy. Lisa has been helping people thrive after cancer treatment for over 20 years. The facts of how lymph controls health is knowledge known by the medical community that Lisa makes accessible in her book. Her expertise in teaching people how to maintain a properly functioning lymph system is invaluable. Lisa's method of lymphatic self-massage is one of the most impactful and easy tools in a person's health arsenal. Her book is an essential guide to boost immunity that I recommend to anyone whether they are facing an illness or looking for concrete ways to enjoy vibrant health. * Gottfried E. Konecny M.D., Professor of Medicine, Medical Oncology, UCLA *

    15 in stock

    £15.29

  • The Complete Guide to Reflexology

    Inner Traditions Bear and Company The Complete Guide to Reflexology

    Book SynopsisA full-color illustrated and comprehensive study guide for reflexology• Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables • Offers extensive basic pathology of all body systems, including case studies • Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies • Includes a study outline for each chapter as well as review and multiple choice questions Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. Called “reflexes,” these points reflect, or mirror, the organs and structures of the body as well as a person’s emotional health. In this way, the hands and feet are “mini maps” or “microcosms” of the body that can be used to encourage holistic healing. Presenting the most complete reflexology study guide available, this full-color illustrated textbook is designed for use both in the classroom and as a home study resource. Ideal for students of reflexology up to levels 2 and 3, it exceeds the curriculum requirements of all the major awarding bodies as well as meeting the current National Occupational Standards for reflexology. Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the book outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. Each chapter also includes a study outline as well as review and multiple choice questions. Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book will encourage students to develop understanding and confidence in their reflexology practice.

    £18.75

  • Life Pulse Massage: Taoist Techniques for

    Inner Traditions Bear and Company Life Pulse Massage: Taoist Techniques for

    7 in stock

    Book SynopsisBlood and chi often flow side by side throughout the body, the blood acting as the vehicle for our vital energy. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body. The practice of Life Pulse Massage allows these blockages to be cleared, revitalizing cardiovascular function, detoxifying the organs, and restoring the flow of blood and chi throughout the body. In this fully illustrated guide to Life Pulse Massage, Master Mantak Chia details abdominal massage practices to open restricted blood vessels, direct blood flow to specific areas for healing, release arterial tension to rebalance high or low blood pressure, and detoxify individual organs and body systems such as the liver, lungs, lymph nodes, and colon. He shows how to clear and activate the master pulses of the navel and aorta and synchronize these master pulses with the 52 pulses of the whole body for optimum circulation and energy balance. He explains the ancient art of reading pulses to diagnose organ health as well as how to recognize internal health states through the unique positions and shapes of the navel. Detailing specific Life Pulse Massage treatments for many common ailments such as lower back pain, sciatica, asthma, headaches, and reproductive issues, Master Chia shows how liberating the flow of blood and chi can prevent illness before it takes hold, revitalize the organs, and set the stage for optimum health.Table of ContentsAcknowledgments Putting Life Pulse Massage into Practice Introduction 1 The Cosmic Pulse of the Universe Origin of the Pulse Stars 2 The Circulatory System 3 Life Pulse Massage Training Exercises for Preliminary Practice 4 Pumping the Pulse 5 Getting Started With Life Pulse Massage Life Pulse Massage Procedure Part 1 6 Activating the Master Pulses Life Pulse Massage Procedure Part 2 7 Harmonizing the Organ Pulses Life Pulse Massage Procedure Part 3 8 Harmonizing the Peripheral Pulses Life Pulse Massage Procedure Part 4 9 Activating and Balancing the Pulses on the Back Life Pulse Massage Procedure Part 5 Appendix 1. Observing the Pulse in the Chinese Tradition Appendix 2. Treating Health Imbalances with Life Pulse Massage Appendix 3. Glossary of Major Arteries Bibliography About the Authors The Universal Healing Tao System and Training Center Index

    7 in stock

    £12.74

  • Fukushin and Kampo: Abdominal Diagnosis in

    Jessica Kingsley Publishers Fukushin and Kampo: Abdominal Diagnosis in

    5 in stock

    Book SynopsisFrom an internationally known expert in the teaching and practice of Fukushin, this is a unique book defining the therapeutic and diagnostic significance of the abdomen in East Asian medicine. Nigel Dawes provides a comprehensive description of the practical application of abdominal palpation in clinical settings, as well as offering hands-on descriptions of the precise methodology of the abdominal exam with supporting visual aids.Focusing on specific clinical application in the field of Kampo (Sino-Japanese Herbal Medicine), it allows for the subtleties of the Fukushin method to be disseminated in order to complement Traditional Chinese Medicine training.Highly visual and practical, Fukushin is the perfect guide for both Japanese and Chinese medicine students and practitioners looking to develop their toolbox of skills in abdominal palpation.Trade ReviewFukushin and Kampo launches a new era for the international growth of Kampo medicine despite its restricted practice in Japan. It is much more than the clearest introduction in English to the art of Kampo palpation and formula correspondence. It is a body-mind cultural primer and history of the abdominal palpatory traditions in Japan. The books shines with Kampo clarity, thought and techniques and is enhanced with first rate history, cultural, and professional philosophical concerns. -- Jeffrey Dann Ph.D., LAc. Developer of Koshi Balancing: an integrated acupuncture and manual medicine approach to structural acupuncture and hara-visceral workNigel Dawes has produced a work of both historical and practical value,placing the role of abdominal palpation in diagnosis and healing in its rightful position.The text is a thorough exploration of palpation utilized in the traditional Japanese healing arts.Since the early 1980s, Nigel has been a student, practitioner and teacher of Shiatsu,Acupuncture and Herbal Medicine, making him eminently qualified to present this subject.A long overdue book that belongs on the bookshelf of any serious practitioner. -- Peter Yates L.Ac. Former chair of Acupuncture and clinic director, New College for Holistic Health, Education and Research, New YorkThere are few things in my life as a physician which enriched my diagnostic skills more than the unique abdominal diagnosis fukushin from Japanese Kampo Medicine! Given the author`s depth of practical experience and thorough research, this work fills a gap and allows comprehensive study for Western practitioners. -- Dr. Heidrun Reißenweber-Hewel MD, PhD, M.A., Honorary President of the International Society for Japanese Kampo MedicineHow do mind and body interfuse in medical practice? What is the relevance ofposture and touch to diagnostic procedures? Nigel Dawes's book is unique in lucidly responding to questions such as these and in lovingly integrating in-depth philosophical concepts with the practical know-how of a meticulous, dedicated and profound scholar-practitioner of T.J.P. -- Yorai Sella, PhD, clinical psychologist and a member of the Tel Aviv Institute for Contemporary Psychoanalysis. Founder of Maga school of Zen-Shiatsu, Co-director of Dmut InstituteWe in the West have much to learn from the study of fukushin, Japan's unique technique of abdominal diagnosis.In Fukushin, every reader will enhance their capacity to serve patients through Nigel Dawe's deep understanding, and skilled sharing, of Japan's unique insights into health and healing.I consider this essential reading: highly recommended. -- Gregory A. Plotnikoff, MD, MTS, FACPNigel's text is a welcome addition to an all-too-scant body of works on the Japanese tactile diagnosis, fukushin. This work introduces a strong emphasis on tactility formed through years of practice and extensive training in physical therapies and shiatsu. His approach is accessible to therapists of many backgrounds, opening a door a wide audience. -- Gretchen De Soriano, MSc University of Oxford, Founder of the Kampo Apprentice Course in Japanese Herbal Medicine, founding member: International Society of Japanese Kampo Medicine, British Acupuncture Council, Register of Chinese Herbal MedicineThis text on Kampo stands out among those I've seen in recent years because of its singular focus on Fukushin, or abdominal palpation, which is unique to traditional Japanese medicine. Nigel Dawes gives us a comprehensive and thorough presentation of this valuable clinical skill based on his broad scholarship and considerable clinical experience. This Fukushin text will serve as a valuable introduction to those who are new to abdominal palpation and enrich the practice for those who are already experienced. It stands to become an indispensable reference for everyone who is serious about the practice of Kampo. -- Stephen Brown L.Ac. Licensed in acupuncture and Shiatsu in Japan and the USA. Former faculty at NIAOM and current faculty at Seattle Institute of Oriental Medicine and assistant editor of the North American Journal of Oriental Medicine.Table of Contents1. Context. 2. History. 3. Methodology. 4. Interpretation. 5. Conclusion

    5 in stock

    £28.49

  • Neals Yard Remedies Essential Oils Restore

    Dorling Kindersley Ltd Neals Yard Remedies Essential Oils Restore

    Out of stock

    Book SynopsisDiscover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal''s Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments.Written by the experts, Neal''s Yard Remedies: Essential Oils will bring the rejuvenating benefits of aromatherapy into your life.Trade Review[F]amiliarise yourself with the healing properties of essential oils * Psychologies *Homeopath and Naturopath Susan Curtis has dedicated her life's work to promoting natural health and natural ways of life ... here she shares some of her discoveries in this bible of home remedies. * The Green Parent *Table of Contents 1: Introduction 2: Understanding essential oils 1: What are essential oils? 2: How essential oils work 3: How essential oils are extracted 4: Choosing essential oils 5: Where do oils come from? 3: Using essential oils 1: How essential oils enter the body 2: Applying essential oils 3: Storing essential oils 4: Using essential oils safely 4: A – Z of essential oils 1: Mimosa 2: Yarrow 3: Buchu 4: Fragonia 5: Lemon verbena 6: Galangal 7: Dill 8: Angelica 9: Rosewood 10: Tarragon 11: Mugwort 12: Birch 13: Frankincense 14: Ylang ylang 15: Elemi 16: Caraway 17: Cedarwood 18: Camphor 19: Cinnamon 20: Cistus 21: Lime 22: Neroli 23: Petitgrain 24: Bergamot 25: Lemon 26: Grapefruit 27: Mandarin 28: Orange 29: Myrrh 30: Coriander 31: Cumin 32: Cypress 33: Lemongrass 34: Palmarosa 35: Citronella 36: Carrot seed 37: Cardamom 38: Eucalyptus 39: Fennel 40: Wintergreen 41: Helichrysum 42: Star anise 43: Jasmine 44: Juniper 45: Bay laurel 46: Lavender 47: Manuka 48: Litsea 49: Chamomile 50: Tea tree 51: Cajuput 52: Niaouli 53: Lemon balm 54: Peppermint 55: Nutmeg 56: Myrtle 57: Basil 58: Marjoram 59: Oregano 60: Geranium 61: Parsley seed 62: Allspice 63: Pine 64: Black pepper 65: Patchouli 66: Tuberose 67: Ravensara, Ravintsara 68: Rose 69: Rosemary 70: Sage 71: Clary sage 72: Sandalwood 73: Summer savory 74: Benzoin 75: Clove 76: Tagetes 77: Thyme 78: Fenugreek 79: Valerian 80: Vanilla 81: Vetiver 82: Violet 83: Plai 84: Ginger 5: Base oils 6: Essential oil recipes 1: Blending essential oils 2: Perfect blends 3: Additional ingredients 4: Aromatherapy blends 5: Home and body fragrances 6: Pampering and beauty 7: Healing remedies 1: Digestive problems 2: Respiratory complaints 3: Circulatory problems 4: Fluid retention and urinary tract infections 5: Muscle and joint problems/general aches and pains 6: Skin and hair 7: Allergic reactions 8: Mind and wellbeing 9: Women’s health 10: Men’s health 11: First aid 12: Treatment charts 8: Glossary 9: Index 10: Resources 11: Acknowledgements

    Out of stock

    £999.99

  • Acupressure for Emotional Healing

    Random House Publishing Group Acupressure for Emotional Healing

    2 in stock

    Book SynopsisIncreased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication.Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors'' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.

    2 in stock

    £16.99

  • The Anatomy and Physiology of Sports Massage

    15 in stock

    £27.90

  • Ayurvedic Rituals: Wisdom, Recipes and the

    Hardie Grant Books Ayurvedic Rituals: Wisdom, Recipes and the

    2 in stock

    Book SynopsisAyurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind.In this guide, Ayurvedic Diet & Lifestyle Consultant Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness by tuning into Mother Nature and living an Ayurvedic lifestyle: rising daily with the sun, eating a seasonal plant-based diet, using natural/toxin-free personal care products, nurturing our mind and body through meditation & movement, and accessing the apothecary that the plant kingdom offers in abundance. Ayurveda is decadent self-care, it's for anyone wanting to deepen their yoga or meditation practice and it's for those who want to achieve a life of great health, deep fulfilment and serenity.Featuring sumptuous photography, Ayurvedic Rituals includes seasonal recipes, herbal teas, natural beauty recipes, self-care rituals, a plant-based first-aid kit plus methods to reduce stress & anxiety, improve digestion & gut health, and techniques to access deep rejuvenating sleep. Routines and rituals spread throughout the book will help you feel relaxed, happy, healthy and deeply connected to the natural world.This ancient practice will help you find a sense of peace and vitality so you can glow from the inside out.

    2 in stock

    £17.00

  • Shiatsu Theory and Practice

    Jessica Kingsley Publishers Shiatsu Theory and Practice

    3 in stock

    Book SynopsisWritten by a well-known and highly respected author and practitioner within the field, Shiatsu Theory and Practice is a complete introduction to the theory and practice of Zen shiatsu, drawing in detail on the theoretical foundation of both Traditional Chinese Medicine and Five Phase theory as well as that of Zen. Beresford-Cooke explains the strands of theory in a way which makes their integration into practice clear and rational. She includes step-by-step descriptions of treatment routines and techniques, alongside case histories illustrating the application of theory to practice. The book features detailed descriptions and illustrations of meridians, point locations and functions, and these are shown together with salient underlying anatomy. The text is supported by full colour photographs as well as online videoclips showing techniques, routines in the four positions and how to treat individual points and meridians. There are also supplementary online resources such as exercises and activities, web links, appendices for each chapter, and instructor lesson plans, homework and testbank of questions. This fully revised third edition is essential reading for students and practitioners of shiatsu and massage therapy.

    3 in stock

    £50.71

  • Sei-Ki: Life in Resonance - The Secret Art of

    Jessica Kingsley Publishers Sei-Ki: Life in Resonance - The Secret Art of

    2 in stock

    Book SynopsisThe therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never before has his approach been recorded in book form. Regarded as one of the leading exponents of shiatsu, Kishi trained with and assisted Shizuto Masunaga, and is widely regarded as the heir to his work, developed to the higher level of Seiki Soho, which takes the practice beyond technique. With the assistance of his long-term student Alice Whieldon, Kishi's theory and practice of Seiki Soho are described and explained for the first time in this important book. Setting his work within the historical context of shiatsu, the long central section of the book consists of a dialogue about the fundamental principles and practice of Masunaga's Zen Shiatsu and Seiki Soho as taught by Kishi. The final section consists of case studies of practice, including the experiences of people treated by Kishi. This groundbreaking and generous book is illustrated with Kishi's calligraphy and other artwork, and will be essential reading for all shiatsu practitioners and students who want to deepen their practice, and a rich and rewarding read for anyone interested in Eastern approaches to life and healing.Trade ReviewEssential reading for all shiatsu practitioners and students who want to deepen their practice, and a rich, rewarding read for anyone interested in Eastern approaches to life and healing... A fantastic insight into Masunaga and his shiatsu legacy. An inspirational book, not only for the history of the therapies involved, but also for the dynamism of both man and techniques. Great to learn about this vibrant, gentle, new concept of seiki... Such an enlightening read, this book offered a rich insight into the history of shiatsu and it was fascinating to learn about the author's interaction with Masunaga, who had such a big influence in the history of this therapy. I really enjoyed this book. -- International TherapistThis is a book to have to keep reading and re-reading! -- KIKAI (Belgian Shiatsu Magazine)I found this book inspirational - a richly textured and generous guide that coherently explains the Japanese healing tradition and, for the first time in a Western language, sets Shiatsu in its full historical context. Following Kishi's personal journey it explores, through his penetrating insights, the subtle interior processes and paradoxes of healing and reveals Seiki as a potent yet simple and natural way of harmony at the centre of the tradition. -- Paul Lundberg, Co-founder of The Shiatsu College (UK) and author of The Book of ShiatsuIn this extraordinary book, Akinobu Kishi shares with us the history of Shiatsu in Japan, his experience of working with Masunaga and his own spiritual development. This book will be fascinating reading for all Shiatsu and Seiki practitioners. -- Clifford Andrews BSc PGCE PCE MRDD T, international Shiatsu teacher and founder of newenergywork.comTable of ContentsIntroduction. Part I: Histories. Manual therapy in Japan to the 20th century. The emergence of Shiatsu in 20th century Japan. Post-war Shiatsu. Tokujiro Namikoshi (1905-2000). Shizuto Masunaga (1925-1981). Akinobu Kishi (born 1949). Part II: In Conversation. Shiatsu Breathing Again: Seiki-Soho. Part III: Munich: A Workshop. Part IV: Meeting Kishi: Accounts of Seiki-Soho. Postscript: Akinobu Kishi. Glossary. Index. Appendix I: Flowchart of the history of Japanese Folk Medicine. Appendix II: Dr Taro Takemi and article on the need for Kanpo. Acknowledgements.

    2 in stock

    £17.99

  • Aromatica Volume 1: A Clinical Guide to Essential

    Jessica Kingsley Publishers Aromatica Volume 1: A Clinical Guide to Essential

    2 in stock

    Book SynopsisThe first of two volumes, this is a comprehensive clinical text on the principles behind the clinical use of essential oils. It builds an important foundation for essential oil therapy and includes profiles of the most important 30 essential oils used in practice. This detailed and practical database of clinical experience of essential oil therapeutics takes a truly holistic approach, focussing on the psychological, the physiological and the energetic or Chinese medical aspects. Skilfully blending the evidence of scientific research with that of clinical practice, the book builds a comprehensive therapeutic profile for each oil it presents to the reader. Based on the different administration methods used and the absorption pathways activated, it clearly differentiates the psychological, physiological and topical uses of these essential oils. An extensive Materia Medica section is included. Reliable clinical reference material is offered for all complementary therapists, including aromatherapists, medical herbalists, Chinese Medicine practitioners, energy medicine therapists and massage therapists.Trade ReviewPeter Holmes has done it again. In his usual style, he has produced a useful clinical text on use of volatile oils. Rather than focusing on documenting everything in the medical literature, he has focused on all the practical aspects of these oils and just enough science and history to keep it all in context. -- Eric Yarnell, ND, RH(AHG), Associate Professor, Dept. of Botanical Medicine, Bastyr University, Kenmore, WAThis is a truly outstanding contribution to the literature on essential oil therapeutics. Based on years of experience, Holmes shares his profound insights into the therapeutic and clinical usage of essential oils, seamlessly weaving vitalistic and allopathic paradigms. Regardless of the individual practitioner's approach and philosophical leanings, this is an invaluable resource. Aromatica is the most significant text on essential oil therapy to emerge in recent years, and is destined to become a 'classic' in the field. -- Jennifer Peace Rhind, author of Essential Oils – a Handbook for Aromatherapy Practice, Fragrance and Wellbeing, Listening to Scent and Aromatherapeutic BlendingPeter shares with us his great gift for using the terms and principles of Chinese medicine to explore herbal medicines from beyond the classical Chinese materia medica with easily understandable and clinically useful clarity. It is a real feast for the student and the seasoned clinician alike. This book secures Peter's place as a master of weaving eclectic systems of classification into a clinically useful modern construction. -- From the foreword by Charles Lev, Faculty Instructor in Family Medicine, Oregon Health Science University and Clinical Supervisor, National College of Natural MedicineIt is the eclectic, integrated nature of this exposition that makes Aromatica an indispensable source of reliable information on the energetic and symptomatic therapeutics of essential oils. The fact that these faculties are discussed with eloquence and lucidity, as well as a deep appreciation of the provenance, potency and olfactory subtlety of essential oils, instils this opus with the excellence of artisanship - like the work of the distiller whose plant essences are the product of their passion, the alchemical consummation of their calling. -- From the foreword by Gabriel Mojay LicAc, CertEd, FIFPA, Founding Co-Chair of the International Federation of Professional Aromatherapists (IFPA)If there was ever a book that could transmit the full spectrum of treasure, value and validity of essential oils in our time, this is it. -- From the foreword by Tiffany Carole Pollard MS, L.Ac, LMP, Synergy Wellness CenterAromatica is a meticulously researched and scholarly book, which covers the use of essential oils from a wide-ranging clinical perspective. It includes precise data on some unusual oils such as Blue Tansy, as well as outlining the critical importance of selecting premium quality oils to ensure their therapeutic effectiveness. Overall, this book is a valuable and original contribution to the literature presently available. -- Julia Lawless, owner of Aqua Oleum and author of 'The Encyclopedia of Essential Oils' and 'Complete Essential Oils Sourcebook'Peter Holmes excels in presenting botanical therapeutics in their multi-faceted historical and cultural contexts. -- Rhiannon Lewis & Gabriel Mojay * International Journal of Clinical Aromatherapy *His arguments, research and presentation are engaging, enlightening, truthful and honest. Peter Holmes has produced a truly wonderful book that I am sure will find pride of place on many therapists' shelves. -- Anita James * In Essence *Table of ContentsForeword by Gabriel Mojay. Foreword by Tiffany Pollard. Foreword by Charles Lev. Acknowledgements. Introduction. 1. Exploring the Roots of the Materia Aromatica. 2. Examining the Sources of Essential Oils. 3. Defining Essential Oils as Bioactive Remedies. 4. Issues of Essential Oil Safety. 5. Surveying the Modalities of Essential Oil Therapy. 6. The Essential Oil Profile. 7. Materia Aromatica, Part 1.

    2 in stock

    £47.49

  • Handbook for Rhythmical Einreibungen: According

    Temple Lodge Publishing Handbook for Rhythmical Einreibungen: According

    1 in stock

    Book SynopsisRhythmical Einreibungen are gentle, rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. (The word 'Einreibung' refers to the application of an oil or ointment to the body.) The methods - developed by Dr Ita Wegman and Dr Margarethe Hauschka at the beginning of the twentieth century - were first used exclusively in medicine and nursing, but have since been applied more widely in care and nursing homes, hospitals and clinics, as well as in curative education and social therapy. This clear and comprehensive manual - the first such to be published in English - is intended for anyone who: wishes to use Rhythmical Einreibungen in their professional work and to review, extend or deepen their knowledge; has attended introductory courses and would like to read up on specific subject areas or find suggestions for going deeper; teaches Rhythmical Einreibungen and is looking for suggestions or further ideas; and would like to learn about this effective healing discipline.It is divided into 4 chapters: describes aspects of the anthroposophical image of the human being that are relevant within the context - concepts which are important for the application and effectiveness of Rhythmical Einreibungen are introduced and explained; distinguishes between Rhythmical Massage and Rhythmical Einreibungen - details are given of how the rhythmical quality is created for the Einreibungen; gives a description of the techniques of the 'part' and 'organ Einreibungen' which are most important in nursing; and offers specific exercises which can be used to develop the special skills required for the procedure.

    1 in stock

    £20.25

  • Hot Stone and Gem Massage

    Inner Traditions Bear and Company Hot Stone and Gem Massage

    Book SynopsisSince ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones--fine-grained, high-density volcanic rocks with an exceptional ability to store heat--hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones and is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages. This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.Trade Review“This book integrates two long-used types of stone-enhanced therapy. The authors offer clear explanations of the chakras, the meridians, and the stones themselves. Hot Stone and Gem Massage will encourage practitioners and individuals to work with both the physical stones and the spiritual qualities they express, making possible the next step of realizing that a deeply beneficial relationship is possible between ourselves and the mineral realm.” * Robert Simmons, coauthor of The Book of Stones and author of Moldavite: Starborn Stone of Transforma *" . . . a very good resource for anyone looking to get into hot stone and gem massage. . . . The authors also explain how to do several alternative techniques that can be used in the process. Full color pictures are included showing the layouts and the more difficult techniques." * Dr. Tami Brady, TCM Reviews, Sep 2008 *Table of Contents Foreword The Basics The History of Massage Origins of Hot Stone Massage Application Areas and Effects of Hot Stone Massage The Meridian System The Chakras Materials The Stones--Basalt Selection of Massage Oils Essential Oils in Hot Stone Massage Stone Warmer Preparing for Hot Stone Massage Preparation and Space Interaction with the Client After the Massage Cleansing the Stones Hot Stone and Gem Massage Body Massage--Lying on the Stomach Body Massage--Lying on the Back Facial Massage Gemstone Chakra Treatment Basalt Water Treatment Conclusion Acknowledgments About the Authors Resources Index

    £12.74

  • The Art of Thai Massage: A Guide for Advanced

    Inner Traditions Bear and Company The Art of Thai Massage: A Guide for Advanced

    Book SynopsisAn illustrated guide to enrich and develop the practice of Thai massage• Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.Trade Review“This is a monumental contribution to the growing literature of traditional Thai massage and also to the entire field of therapeutic hands-on healing. Well-researched, clearly written, comprehensive, and thorough, this book is a must for all those with a serious interest in exploring and practicing traditional Thai healing arts. Bob Haddad’s depth of experience as a practitioner and teacher enriches and authenticates these pages.” * RICHARD GOLD, Ph.D., L.Ac . , Pacific College of Health and Science, author of Thai Massage: A Tradi *“A groundbreaking and valuable guide for advanced bodywork therapists, filled with information that you won’t find anywhere--including body dynamics, client assessment, breath awareness, Thai herbal preparations, and other profound elemental teachings. This brilliant book will greatly heighten your work.” * MICHAEL REED GACH, Ph.D. , Acupressure Training Circle, author of Acupressure’s Potent Points *“This book is a distillation of the author’s decades of dedication to traditional Thai massage, and it contains an enormous amount of experience and wisdom. Filled with engaging concepts and interesting research, The Art of Thai Massage expands our understanding of Thai massage and serves as a practical guide for all serious students and practitioners.” * RALF MARZEN, director of the Mudita School of Thai Yoga Massage *“Most books on Thai massage are manuals with photographs and descriptions of techniques and sequences. In contrast, this important book teaches us invisible components of effective therapy, such as pure intention, assessment, individualized treatment strategies, using intuition, and how to listen to and follow the flow of energy. Undoubtedly, this book will be read with equal joy by beginners as well as experienced practitioners.” * DAVOR HABER, Thai massage instructor and author of Thai Yoga Masaža *“This book is a must-read and an important contribution to the field of Thai healing arts. Bob Haddad brings clarity to the theories, principles, and practices of traditional Thai massage and presents a treasure trove of accurate and rarely discussed concepts. The book clears up misconceptions and brings greater focus and depth to the practice. I am delighted to share this work with my students.” * REBECCA FARRAWAY, LMT, BCMT, founder and owner of Zion Massage College *“The Art of Thai Massage offers a wealth of learning, knowledge, and practical experience to all practitioners of Thai massage. Bob Haddad clears away misunderstandings and illusions, brings a deep understanding of the tradition, and refines the application of techniques for practice. This book is a gift for our time.” * HOWARD EVANS, author of A Myofascial Approach to Thai Massage *“This detailed and expansive book emerges naturally from the author’s many years of study, experience, and commitment. For advanced practitioners and for beginners, these pages offer important guidance and invaluable insights. I highly recommend it to all who love and practice the art of traditional Thai massage.” * PAUL FOWLER, FMCHC, director of Blue Lotus Thai Healing Studies *Table of ContentsIntroduction1 Tools and Preparations The treatment room; props and accessories; pre-session physical and mental preparations; preliminary assessment; during and after the session 2 Guidelines for Effortless and Effective Work Rocking and bodyweight; movement and angle of approach; stillness and release of tension; energy and self-protection 3 Assessment Maintaining records; physical and non-physical indicators; reading body language; using Thai element theory 4 Breath - The Key to Movement and Ease Breath assessment; working with breath awareness; synchronized and opposite breathing; breath exercises for therapists and clients 5 Intention and Finesse Conscious intention; applying pressure; movement and sensing; working with fi nesse; patterns of movement; technique variations 6 Lower Body Concepts Preparations; beginning the work; concepts, techniques, and strategies for the lower body 7 Upper Body Concepts The abdomen; concepts, techniques, and strategies for the upper torso; guidelines for fi nal supine position 8 Refining Classic Techniques Twelve important Thai techniques that are often done incorrectly: detailed explanations, with photos and variations 9 Flow and Structuring a Sequence Transitional movements and distraction techniques; exercises to improve flow; supine work review; sequences and body positions; activating energy lines 10 Sensing and IntuitionHolistic health; channeling intuition; intuition exercises; sharpening sensing abilities; sensing exercises 11 Using Feet in Thai MassageVariations and benefits; concepts and body positions; contact, pressure, movement, and non-thinking; useful techniques 12 Thai Compresses and Medicinal Herbs Overview and preparation of compresses; precautions and guidance; materials and techniques; medicinal poultices, balms and oils; herbal steams and baths; teas and food 13 It Makes a Difference to Know the Difference Misrepresentations and misconceptions about Thai massage; growth through tradition; dignifying Thai healing arts AppendixAcknowledgmentsGlossary of Important Terms BibliographyIndex About the Author

    £15.19

  • Kinesiology for Manual Therapies 2nd Edition

    Jessica Kingsley Publishers Kinesiology for Manual Therapies 2nd Edition

    Book SynopsisBased on the bestselling seminal textbook, this new and updated compendium that covers all the essentials of kinesiology, functional anatomy, and physiology. Including practical instruction for a range of manual therapies, it is the collective effort of three internationally renowned professionals who are all leaders in their field.Each area of the body has a chapter that focusses on the anatomy of its joints and muscles and a further chapter that teaches massage techniques specific to that region.Filled with detailed colour anatomical illustrations, this comprehensive textbook includes learning-intensive guides to aid students in their palpation skills and anatomical knowledge. It also offers an extensive toolbox of techniques, along with clinical notes and summaries, as well as further digital content such as review questions, practice tests and instructor resources.This is an invaluable resource for a multitude of manual therapists, including massage therapists, physi

    £67.50

  • Tui na: A Manual of Chinese Massage Therapy

    Jessica Kingsley Publishers Tui na: A Manual of Chinese Massage Therapy

    5 in stock

    Book SynopsisTui na: The Chinese Massage Manual is a comprehensive and well established handbook for students and practitioners of Tui na in the West. The author describes the roots and development of Tui na, how it works therapeutically with the context of Chinse medicine, and how to become an effective Tui na practitioner. The book contains detailed and clearly illustrated descriptions of Tui na techniques, how to practice them, their clinical applications and therapeutic effects. Foundation area routines are provided to support the development and fluidity of manual skills and to give an initial structure for building treatments.The book has a unique approach to creating and planning Tui na treatments. Avoiding the prescriptive approach usually employed, the author discusses the principles of practice and enables the student practitioner to make choices and formulate treatments by bringing together their knowledge and skills. Frameworks are provided, and techniques, methods and approaches suggested for presenting patterns of disharmony within the treatment of common ailments.The book features- Over 120 photographs clearly illustrating the techniques- THe application of the ancillary therapies of cupping, gua sha and moxibustion- The application of external herbal media- `Tips for Practice' easy reference to support the learning of techniques- Case histories illustrating the treatment of common clinical ailments- Treatment foundation area routines- Yin and yang styles of practice- Demonstration of how to combine Tui na and acupuncture in practice- a related series of videos (available online) showing how to apply all the major techniquesTable of ContentsPreface. Section One: Foundations. 1. Foundations and Development of Tui na. Section Two: Techniques and Methods. 2. Introduction to Tui na Techniques. 3. Basic Techniques. 4. Compound Techniques. 5. Coordinated Techniques. 6. Passive Movements. 7. Area Foundation Routines. 8. Ancillary Therapies. 9. External Herbs. Section Three: Tui na Treatment - General Principles for Creating and Planning Treatments. 10. Introduction to Section Three. 11. Muscular Skeletal Ailments. 12. Digestive Disorders. 13. Gynecological Problems. 14. Headaches and Hypertension. 15. Coughs, Colds and Asthma. 16. Combining Acupuncture and Tui na in Practice. Index.

    5 in stock

    £31.34

  • Fascia - What It Is, and Why It Matters, Second

    Jessica Kingsley Publishers Fascia - What It Is, and Why It Matters, Second

    Book SynopsisFascia: What It Is and Why It Matters is the "must-have" book for everyone wanting to learn more about fascia as a tissue and a system. This second edition maintains the high standard of the first book while expanding on everything that made it so popular.By focusing first on the fundamentals of fascia as a tissue that surrounds, supports, and permeates all the muscle, bones, nerves, and organs, Lesondak takes the reader on a journey throughout their entire body from the perspective of the fascial system, making many stops along the way to ensure the reader understands what''s important and why it matters to the body. From the new rules of biomechanics, biotensegrity, cellular processes, musculoskeletal issues, proprioception, neuroscience and cognition, somatic dysfunction, and restoration - Lesondak deftly weaves all these concepts together with a deep appreciation for the history of science, fine storytelling sensibilities, and a sense of humor as well as a sense of wonder.

    £28.50

  • Myofascial Induction™ Volume 1: The Upper Body:

    Jessica Kingsley Publishers Myofascial Induction™ Volume 1: The Upper Body:

    5 in stock

    Book SynopsisMyofascial Induction™ - An anatomical approach to the treatment of fascial dysfunction describes the properties of the fascial network and provides therapeutic solutions for different types of fascial dysfunction. The material is presented in two volumes:Volume 1 analyzes in depth the theoretical aspects related to fascia and focuses on the therapeutic procedures of Myofascial Induction Therapy (MIT™) for the upper body; Volume 2 summarizes and expands on the theoretical aspects and explains the therapeutic procedures of MIT for the lower body.Volume 1 is divided into two parts:Part 1 - The Science and Principles of Myofascial Induction andPart 2 - Practical Applications of Myofascial Induction - the Upper Body.Part 1 defines the fascia as a complex biological system before discussing its multiple characteristics.Part 2 is the practical part. Here the reader will find a wide range of manual therapeutic procedures which can be selected and used to build up the MIT treatments. These processes are explained in detail and are richly illustrated, in full color, with diagrams and photographs of their practical application in the body and in the treated samples of dissected tissues.Each chapter opens with an introduction offering to the reader some philosophical background as a reminder that philosophy allows us to relate the strictly scientific with the empirical. Praxis and empiricism are the basis of science.The author invites you to join the scientific fascial adventure that allows us to uncover areas of knowledge which may have been forgotten or which are not yet recognized as being related and which might still reveal relevant information. Once discovered, these facts can help us to better understand the kinesis of our body and so help the individual to change their body image and to improve their quality of life.

    5 in stock

    £95.00

  • Myofascial Induction™ Vol 2: The Lower Body

    Jessica Kingsley Publishers Myofascial Induction™ Vol 2: The Lower Body

    Book SynopsisIn this unique and lavishly illustrated book and its accompanying videos the practitioner can for the first time see the effect of manual interventions on underlying body structures. Volume 2 addresses its applications to the thoracic and lumbar spine, the pelvis, and the lower body.The author's own teaching and practice provide the material that explains and illustrates fascial anatomy and therapeutic procedures. The beautiful full color photographs and videos of dissections of non-embalmed cadavers show the continuity of the fascial system and its dynamic links to other body systems. By demonstrating the effect that therapy has on body structures the book will be of interest and practical value to the physical therapist, osteopath, chiropractor, physician and all bodyworkers dedicated to manual therapy, as well as to researchers wishing to build on this ground-breaking material.

    £99.00

  • The Vagus Nerve in Therapeutic Practice: Working

    Jessica Kingsley Publishers The Vagus Nerve in Therapeutic Practice: Working

    Book SynopsisThe Vagus Nerve in Therapeutic Practice is a comprehensive guide that empowers holistic healers and complementary medicine practitioners with practical, science-based techniques to improve vagal performance and restore mind-body health. This excellent resource has been tailored for professionals to give them a solid understanding of vagus nerve regulation and provides accessible strategies to help their clients.Trade ReviewThorough, rich, rewarding, affirming, and enlightening. I can't wait to share this book with my clients, colleagues, friends, and family members. I am, as always, so grateful to Ann for her painstaking research. -- Catriona O'Curry, M.A., Applied Behavioural Sciences, 1995, LIOS/Bastyr University. BobCatIntegrativeConsulting.com'Vagus Nerve in Therapeutic Practice,' provides an exceptional synthesis in our understanding of the mind body connection. As a researcher in the field, Ann offers deep scientific insights into the central role of complementary and integrative therapies in balancing the autonomic system. All this is expressed beautifully through a unique combination of perspectives from history, spirituality, poetry and providers - a wonderful addition to the field for patients, practitioners and researchers. -- Dr. Kavita Prasad MD FACP, Medical Director Integrative Medicine, Zumbro Valley Health Center, Former consultant, Department of Integrative Medicine, Mayo Clinic, Research collaborator, Mayo Clinic,Trustee Full Circle Fund TherapiesDr. Baldwin has meticulously described the neuroanatomy anatomy of the Vagus nerve and Polyvagal Theory and how this knowledge can be utilized in integrative medicine practice. For the reader steeped in integrative medicine modalities, this book provides an excellent scientific reference. For the medical practitioner steeped in the science of neuroanatomy, this book is an excellent introduction to applications in the arena of integrative healthcare. -- Hollis H. King, DO, PhD Center for Integrative Medicine University of California San Diego School of MedicineDr. Ann Baldwin distills years of experience and scientific research in the realm of mind-body medicine into this book. The Vagus Nerve in Therapeutic Practice provides practitioners with non-invasive, non-pharmaceutical, inexpensive and effective ways to regain nervous system balance via vagus nerve stimulation, ultimately improving mental, emotional, physical and social well-being. A valuable resource given the fast paced, high stress, toxic and anxiety provoking world we live in today. -- Dr. June E. Stevens, ND, MS, Owner of NOR CAL Natural Medicine in Redding, CA, International Bestselling Author of What in the Gut Is Going On? Five Key Elements to Master Your Hormones

    £33.25

  • Thai Massage Workbook: For Basic, Intermediate,

    Findhorn Press Ltd Thai Massage Workbook: For Basic, Intermediate,

    15 in stock

    Book SynopsisA companion volume to the Encyclopedia of Thai Massage, this interactive teaching tool provides an overview of the basic course for classic Thai massage routines. Instructors who have had to create their own study guides will welcome this time-saving accessory, and students will appreciate the thoughtful design that allows room for taking notes, as well as links to images and pages in the original text. Updated with new content and a revamped layout, this handy reference also includes alternate steps from advanced courses as well as a section on Sen lines.

    15 in stock

    £12.74

  • Trigger Point Self-Care Manual: For Pain-Free

    Inner Traditions Bear and Company Trigger Point Self-Care Manual: For Pain-Free

    7 in stock

    Book SynopsisThe vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it.Trade Review"Acupuncture and massage practitioner Donna Finando, who specializes in myofascial techniques and has studied pain management with field pioneer Janet Travell, M.D., presents Trigger Point Self-Care Manual For Pain-Free Movement, a guide to self-care practices for promoting a healthier and happier life. Chapters examine the human body muscle by muscle, describing the different aches and pains that can result from stress or injury in each muscle, and teach readers about the "trigger points" in muscles that are particularly susceptible to damage and use pain as a warning sign to prevent even more serious injury. Exercises, stretches, and solid medical advice for taking good care of one's muscles fill this handy guide, written especially for lay readers and illustrated with black-and-white diagrams and red highlights. While the Trigger Point Self-Care Manual cannot replace a doctor's supervision, it is a valuable tool for personal health and maintenance and highly recommended, especially for people leading active lifestyles or those susceptible to muscular stiffness and soreness." * The Midwest Book Review, Feb 2006 *"Any who suffer from muscle pain will find her methods specific and useful, based on her acupuncture and massage background and studies with Janet Travell, MD, a pioneer in pain management." * Diane Donovan, Bookwatch, April 2006 *"With an index of symptoms and easy to follow diagrams and illustrations, Finando provides the opportunity to gain control over your pain through the self-application of trigger point therapy." * Spirit of Change, Summer 2006 *"With an index of symptoms and easy to follow diagrams and illustrations, Finando offers you the opportunity to gain control over your pain through trigger point therapy." * Alec Franklor, Edge Life, June 2007 *Table of ContentsIntroduction Chapter 1: What Are Trigger Points and How Do I Treat Them? Chapter 2: Common Musculoskeletal Injuries and Trigger Points HEAD AND FACE PAIN Sternocleidomastoid Posterior Cervicals--Semispinalis Capitis, Semispinalis Cervicis Splenius Capitis Splenius Cervicis Masseter Temporalis Pterygoids--Medial Pterygoid, Lateral Pterygoid NECK AND UPPER BACK PAIN Trapezius Levator Scapulae Posterior Cervicals--Semispinalis Capitis, Semispinalis Cervicis Splenius Cervicis Rhomboids Scalenes SHOULDER PAIN Infraspinatus Teres Minor Supraspinatus Subscapularis Pectoralis Major Pectoralis Minor Deltoid Biceps Brachii Scalenes Latissimus Dorsi and Teres Major ELBOW, ARM, AND HAND PAIN Supraspinatus Triceps Brachii Brachioradialis Brachialis Hand and Finger Extensors Hand and Finger Flexors Subscapularis Scalenes TORSO PAIN Erector Spinae--Iliocostalis Thoracis, Iliocostalis Lumborum, Longissimus Thoracis Iliopsoas The Abdominals--Transversus Abdominis, External Oblique, Internal Oblique The Abdominals--Rectus Abdominis Serratus Anterior Latissimus Dorsi LOW BACK, BUTTOCK, HIP, AND THIGH PAIN Erector Spinae--Iliocostalis Thoracis, Iliocostalis Lumborum, Longissimus Thoracis Quadratus Lumborum The Gluteals--Gluteus Maximus The Gluteals--Gluteus Medius, Gluteus Minimus Piriformis Tensor Fasciae Latae Hamstrings--Biceps Femoris, Semitendinosus, Semimembranosus GROIN AND INNER THIGH PAIN The Adductors--Adductor Magnus, Adductor Longus, Adductor Brevis Pectineus Gracilis THIGH AND KNEE PAIN Iliopsoas Quadriceps Femoris--Vastus Medialis, Vastus Lateralis, Vastus Intermedius, Rectus Femoris Sartorius Tensor Fasciae Latae Hamstrings--Biceps Femoris, Semitendinosus, Semimembranosus Popliteus LOWER LEG, ANKLE, AND FOOT PAIN Gastrocnemius Soleus Tibialis Anterior Tibialis Posterior The Peroneals--Peroneus Longus, Peroneus Brevis, Peroneus Tertius Long Extensors of the Toes--Extensor Digitorum Longus, Extensor Hallucis Longus Long Flexors of the Toes--Flexor Digitorum Longus, Flexor Hallucis Longus Conclusion: Guidelines for Injury Prevention Appendix 1: Associated Muscles Appendix 2: Helpful Treatment Aids Pain Pattern Index Symptom Index

    7 in stock

    £14.44

  • The Practice of Tui Na: Principles, Diagnostics

    Jessica Kingsley Publishers The Practice of Tui Na: Principles, Diagnostics

    5 in stock

    Book SynopsisTui Na is one of the 'Four Pillars' of Chinese medicine (alongside Acupuncture, herbal medicine and Qi Gong) and is a form of bodywork that includes acupressure, massage techniques, assisted stretching, and joint mobilisations or adjustments that are all based on the key medical principles and diagnostics of the Classics of Chinese medicine. This book is an accessible clinical handbook of Tui Na principles and practice.Tui Na can be used as much more than a musculoskeletal therapy, but in order to use it to its full potential as a medical intervention, it is essential to understand its uses on the Sinew channel system as opposed to the other channel systems commonly used within acupuncture. Tui Na requires an understanding of the principles and pathways of the Sinew channels as a standalone system of the body, as well as its relationship to the other channel and organ systems, and this book provides an accessible introduction to these channels before moving onto Tui Na practice. There are Sections on Diagnosis and Assessment, Techniques and Treatments with hand and joint manipulation techniques covered in detail, along with instruction on developing a Tui Na prescription and protocols for the treatment of common conditions.This book can be used by beginners studying on a hands-on practical course in Tui Na, in addition to qualified Chinese medicine and Tui Na practitioners.Trade ReviewA well-executed and pragmatic therapeutic approach in the art of Tui Na. The Practice of Tui Na has placed great emphasis on the sinew channels (Jing Jin) which has been largely underestimated by many Tui Na therapists. This book broadens the clinical application of Tui Na especially for the treatment of mental and emotional disorders, as well as other diseases with clear treatment guidelines. A truly exceptional read. -- Weixiang Wang, Guest professor of Nanjing University of Chinese Medicine, China, Dean of Shenzhou Open University of TCM, AmsterdamRob Aspell clearly has a deep understanding of this subject area and a great writing style, as this has been one of the easiest books for me to pick up and work through. Having studied Tui Na over a number of years, I found this book most invaluable as it helped pull together my understanding of the principles and diagnostics into something that is usable and effective. The Practice of Tui Na is an incredibly detailed book on the subject of Tui Na, and it seems that both complete beginner and experienced practitioner of the practice would greatly benefit from reading it. -- Jason Smith, Senior Nei Gong Instructor of Lotus Nei Gong School of Daoist ArtsThis work's unique perspective will be a valuable addition for anyone seeking to deepen their knowledge of Asian bodywork practices. The sections on 'listening (Ting)' and 'letting go (Song)' should be required reading for all students of Tui Na and Acupuncture -- Dr Frank Butler, DACM co-author of Zheng Gu Tui Na: A Chinese Medical Massage TextbookTable of ContentsIntroduction. Section 1: Foundations of Tui Na. 1. Introduction to Tui Na. 2. Approaches to Practice and Practitioner Development. 3. Jing Jin (??) - The Sinew Channels. Section 2: Diagnostics. 4. Diagnostics in Tui Na. 5. Assessment of the Sinew Channels through Observation, Inquiry, and Palpation. 6. Assessment of the Sinew Channels. 7. Special Examinations. Section 3: Techniques. 8. Introduction to the Tui Na Techniques. 9. The Tui Na Hand Techniques. Section 4: Treatments. 10. Treatment Guidelines. 11. Treatment of Common Conditions. 12. Mental / Emotional Disorders. 13. Respiratory Disorders. 14. Digestive Disorders. 15. Gynaecological Disorders. 16. Musculoskeletal Disorders. Appendix A: Behaviour of Fascia.

    5 in stock

    £41.79

  • Motility in Osteopathy: An Embryology Based

    Jessica Kingsley Publishers Motility in Osteopathy: An Embryology Based

    5 in stock

    Book SynopsisMotility, relating to the vital energy of the human tissues, is a basic concept in osteopathy. This book presents a simple and systematic definition of motility, based on the movement of all of the body's structures during embryogenesis. Those initial movements, intrinsic to the energy of the tissues, are the essence of motility and, as such, they are crucial to the tissues' normal movement. These fundamental ideas expand the osteopath's clinical intervention techniques and deepen the understanding of both the bases of osteopathy and of human functions.Illustrated in two colours with clear and original line drawings and photographs, this book offers the new model of practice developed by Alain Auberville over his 30 years of experimentation and teaching; it is presented here by Andree Aubin, who has linked Alain Auberville's approach to classic osteopathic concepts in order to facilitate its integration into regular clinical practice.

    5 in stock

    £33.25

  • Palliative Touch: Massage for People at the End

    Jessica Kingsley Publishers Palliative Touch: Massage for People at the End

    5 in stock

    Book SynopsisWith the support of palliative care and hospice a growing number of people are choosing the kinds of experiences they want at the end of life. Massage can offer moments of comfort, wellbeing, and beauty at a challenging time for patients and their loved ones, yet most of us are not prepared with the right skills or knowledge to offer this help.Palliative Touch: Massage for People at the End of Life is written for healthcare providers and complementary therapists who wish to provide safe, comforting touch for people with life-limiting illness, as well as anyone who might wish to support a dying client or loved one to live life to the fullest, right up until the end. Based on more than two decades of field and inpatient hospice experience, this book addresses topics from common end-of-life symptoms and the stages of dying to cultural issues and how these can impact end-of-life care.Readers are guided to engage with the material at whatever level might be appropriate for their needs, with practical tips in every chapter. Beautiful color photographs, actual case studies, and stories from therapists, caregivers, and patients bring this information to life.

    5 in stock

    £32.30

  • The History of Massage

    Inner Traditions Bear and Company The History of Massage

    1 in stock

    Book SynopsisThe History of Massage is groundbreaking work that should not be missed by anyone interested in massage and its benefits for healing.

    1 in stock

    £25.54

  • The Spinal Nerves Anatomical Chart

    Anatomical Chart Co. The Spinal Nerves Anatomical Chart

    1 in stock

    Book Synopsis

    1 in stock

    £22.20

  • Reiki Healing for Beginners: The Practical Guide

    Althea Press Reiki Healing for Beginners: The Practical Guide

    1 in stock

    Book SynopsisLearn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner''s handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructionsfully illustratedthis practical guide is the perfect companion for new reiki practitioners who learn by doing. From aches and pains to abundance and prosperity, reiki places the power to heal in your hands. Learn how to use reiki to heal yourself and others with: Remedies for 100+ ailments that provide clear instruction for treating physical and mental afflictions with reiki Basic reiki techniques that offer simple, step-by-step guidance on hand positions for reiki healing An essential introduction that teaches you fundamental information on the history and principles of reiki Take a hands-on approach to healing with over 100 remedies from Reiki Healing for Beginners.

    1 in stock

    £11.69

  • The Glow Plan: Face Massage for Happy, Healthy

    Watkins Media Limited The Glow Plan: Face Massage for Happy, Healthy

    1 in stock

    Book SynopsisAbigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week programme to uncover your inner and outer radiance. Week by week, it offers simple but incredibly effective facial massage exercises as well as wellbeing tips that will ensure your inner calm shines through your skin. You will learn how to: Optimize mental health through restorative mindfulness and self-care practices Improve your skin through movement using yoga and breathing techniques Get your skin glowing by following the 4-week facial massage programme which also targets specific problem areas such as neck and jawline, droopy eyelids, tired and lacklustre skin Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary programme for achieving healthier, firmer and radiant skin.

    1 in stock

    £13.49

  • Simple Massage

    Ryland, Peters & Small Ltd Simple Massage

    1 in stock

    Book SynopsisStep-by-step massage techniques from East and West to revitalize mind, body, and soul.From basic, revitalizing full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centers, meditations, and visualizations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions, and even advice for massaging on the move, these simple but effective techniques can be practiced by anyone, anywhere.

    1 in stock

    £13.49

  • Thai Massage with Neuromuscular Techniques: A

    Jessica Kingsley Publishers Thai Massage with Neuromuscular Techniques: A

    1 in stock

    Book SynopsisDespite many books and courses teaching Thai Massage techniques, therapeutic application remains a confusing and inaccessible area. This high-level visual manual seeks to elucidate this challenge for students and professionals in Thai Massage. The reader will learn how to apply techniques and for whom, in the correct conditions, sequence, and pace.This comprehensive book incorporates neuromuscular treatments for an array of conditions whilst guiding students on how to develop fluidity in transition from technique to technique. Relying on visual prompts such as photographs, muscle charts, and anatomical images, this is an invaluably practical resource for bodywork students and teachers.Table of ContentsContents DedicationAcknowledgementsForewordIntroductionOrigins of Thai MassageThe Father DoctorCenturies Later in SiamBranches of Traditional Thai MedicinePart IBeing A HealerThai Medicine PrayerWhat You Need to PracticeBefore and During TreatmentGeneral Body Mechanics PrinciplesBody Positions for PractitionersCommon TransitionsAdditional Concepts and Guidelines for PracticeFour Steps in A SessionsWorking with Sen Sib Acupressure's Main PointsThai Massage and Neuromuscular TherapyCross Syndromes as CausesTrigger PointsCross-Fiber Friction TechniquesContraindications and Areas of CautionWai Kru: The Bow of RespectPart IILearning the FlowSupine - Lower BodySupine - Single Leg SequenceClinical Focus #1: Plantar FasciitisClinical Focus #2: Achilles TendinitisClinical Focus #3: Knee Joint and LigamentsClinical Focus #4: Hamstring Tears and High Hamstring TendinopathyClinical Focus #5: The Gluteus MediusClinical Focus #6: The Iliopsoas Supine - Abdominal Massage Supine - Arms and Shoulders Clinical Focus #7: Carpal Tunnel Syndrome Clinical Focus #8: Brachial Plexus Nerve Entrapment Clinical Focus #9: Rotator Cuff Muscles Prone - Lower Body Optional Clinical Focus #10: Achilles Tendinitis Prone - Back and Shoulders Clinical Focus #11: Lower Back Pain Clinical Focus #12: SciaticaProne - Pelvis and Legs Clinical Focus #13: The Piriformis Clinical Focus #14: Sacral Ligaments - "Sacral Mandala" Prone - Additional Techniques Side-Lying - Lower Body Clinical Focus #15: A: Piriformis and Deep External Hip Rotators (the Deep Six)B: Sacral Ligaments Clinical Focus #16: Ribcage Connection - the Lats, Serratus, and IntercostalsSupine - Back Lift and StretchesSeated - Back, Neck, and ShouldersSupine - Neck Clinical Focus #17: The Scalenes Clinical Focus #18: Neck Pain Clinical Focus #19: Whiplash and the Sternocleidomastoid (SCM)Face and Scalp Clinical Focus #20: Jaw Pain and Tension and the TMJAppendix Article 1: When to Stretch the Calf Muscles Article 2: The Secret to Resolving the IT Band Syndrome Article 3: The Scoop on the Piriformis Article 4: Should We Stretch the Trapezius and Other Neck Muscles? Article 5: Treating Pain and Tension in Mid-BackAbout the AuthorBibliography

    1 in stock

    £25.00

  • Indian Head Massage for Special Needs:

    Jessica Kingsley Publishers Indian Head Massage for Special Needs:

    1 in stock

    Book SynopsisThis complete manual introduces unique Indian head massage techniques to help reduce feelings of stress and anxiety, calm sensory overloads, improve sleep patterns, ease frustration and boost mental, physical and emotional wellbeing in people of all ages with special needs, including Autism Spectrum Disorders. The book provides everything you need to get started, including:- A full, step-by-step, illustrated massage routine - Essential tips on how to create the perfect environment and how to approach clients with special needs- Detailed case studies- Information on anatomy, physiology and the complementary approaches to the body - Supplementary information on essential oilsDeveloped by Giuliana Fenwick through work with her son, and extensively trialled in schools and specialist colleges, this tailored Indian head massage is perfect for anyone looking to provide additional support to people with special needs, including parents and carers, teachers, teaching assistants and other school staff, complementary therapists and any other professionals working with people with special needs.Trade ReviewThe book is aimed at anyone who would like to use the technique - whether qualified therapist or complete novice, whether teacher, parent or carer. Indian Head Massage for Special Needs is a valuable resource for those wanting to provide support for people with special needs, but really I'd suggest it for anyone who is interested in therapeutic touch. -- Jane Alexander * Exmoor *This technique guide introduces an adapted Indian head-massage practice that helps reduce anxiety and promote well-being in people with special needs, including those on the autism spectrum. Developed by Giuliana Fenwick through work with her son, this 176-page text includes step-by-step, illustrated instructions for a full massage session, as well as information on the theory behind the work. -- Massage & Bodywork magazineThe book is a very interesting combination of the author's own story and a detailed approach to this type of intervention. -- Mary Mountstephen * SEN Magazine *Table of ContentsIntroduction: Ollie. How to Use this Book. What is Indian Head Massage? The Benefits of Indian Head Massage. Section 1: The Scientific Approach to the Body. 1.1. Introduction: Anatomy, Physiology and some Neuropsychology. 1.2. The Skin. 1.3. The Muscular System. 1.4. The Skull. 1.5. Hormone Producers and the Endocrine System. 1.6. The Nervous System. 1.7. Blood Circulation. 1.8. The Lymphatic System. Section 2: The Complementary Approach to the Body. 2.1. Introduction. 2.2. The Chakra System. 2.3. The Meridians. 2.4. The Pressure Areas of the Face. 2.5. The Pressure Areas of the Ears. 2.6. The Still Points. Section 3: The Massage. 3.1. Getting Started. 3.2. The Massage Areas/Zones. 3.3. The Full, Detailed Treatment. 3.4. The Shorthand Version of the Treatment. 3.5. Contraindications and Cautions. Section 4: Case Studies. Harry. Grace. Luna. James. Elizabeth. Louise. Adrian. Jake. Kitty. Christopher. Katherine. Epilogue. Appendix 1. Medical Form. Appendix 2. Oils.

    1 in stock

    £21.84

  • Aromatica Volume 2: A Clinical Guide to Essential

    Jessica Kingsley Publishers Aromatica Volume 2: A Clinical Guide to Essential

    1 in stock

    Book SynopsisThe second volume in the Aromatica series builds on the fundamentals found in Volume 1: Principles and Profiles. This comprehensive clinical text delves further into the different profiles of essential oils and the proper applications for physiological and psychological functions as well as energetic and Chinese Medicines.Packed with charts depicting different functions and methods of administration, and an extensive catalogue of 40 new essential oil profiles, this is an indispensable guide for all complementary medicine practitioners.Trade ReviewPrepare for a paradigm shift in the world of essential oil therapy. In Aromatica Volume 2, the dichotomy between the vitalistic and scientific/analytic philosophies which has overshadowed clinical practice for many years is finally resolved. A new way of approaching clinical practice is presented - one which integrates the diagnostic principles of traditional Chinese, Greek, Japanese Kampo and Ayurvedic medicine with empirical and scientific evidence which informs the clinical use of essential oils. This is a masterpiece, and highly recommended for all serious practitioners of essential oil therapy. -- Jennifer Peace Rhind, author, mentor and essential oil consultantIn this eagerly awaited second volume, Peter Holmes applies decades of clinical experience and scholarly endeavour to a field of plant therapy in need of the very insights that inform the book. Aromatica blends advanced aromatherapy, Chinese medicine and clinical expertise to yield an illuminating and accessible approach to Integrative Essential Oil Therapeutics. -- Gabriel Mojay, Founding Co-Chair of the International Federation of Professional Aromatherapists (IFPA) and author of 'Aromatherapy for Healing the Spirit'Holmes' Energetics has been a valuable reference in my clinical work for 30 years. Peter is one of the rare thought leaders in herbalism who understand that history, philosophy and science are all essential prerequisites for precision parsing of the materia medica into clinical practice. In Aromatica, Peter extends his tried and tested approach to (his beloved) essential oils - and aromatherapy will be all the richer. -- Jonathan Treasure, Medical Herbalist, OregonHere is the perfect book for the advanced aromatherapist who is interested in applying energetics within their aromatic practice. Holmes provides not only the introduction into aromatic energetics, but then follows up with oil energetics in the Materia Aromatica. The crowning glory is all the safety information given in methods of essential oil delivery. -- Inga Wieser, ND, MS, APAIA, MH, President of Alliance of International AromatherapistsThere are a relative handful of 'must have' books on the therapeutic use of essential oils that I keep on my main bookshelf for easy reference and study. Peter's Aromatica Vol. 1 and now Vol. 2 are definitely on this short list! Highly recommended for any practitioner truly interested in essential oil therapy.Peter's knowledgeable blending of the physical & energetic qualities of essential oils using both Western and Eastern approaches gives a comprehensive overview of the therapeutic benefits of each essential oil covered in his profiles. -- Ron Guba, Aromatic Medicine educator, and Director of the Center for Aromatic Medicine, Melbourne, AustraliaAnother Peter Holmes integrative masterpiece now graces the bookshelves of our collective holistic medicine library. With the arrival of Aromatica Volume 2 Peter has brought to completion an offering that will inform, inspire and deepen the clinical bearing of practitioners working with essential oils for years to come. His profiles of these aromatic plants include physiological and psychological functions, biochemistry, research, Chinese medicine applications and a treasury of remarks that locate each oil's place in the geography, culture, history and healing traditions of the world's civilizations. In these pages the reader enjoys access to an abundance of immanently useful botanical wisdom that opens up a powerful range of clinical options for working with our global assembly of healing aromatic plants. -- Charles Lev, L.Ac., Acupuncturist and Instructor with Oregon Health & Science UniversityTable of Contents1. The Clinical Applications of Essential Oils (with charts). 2. Using Essential Oils for their Physiological Functions (with charts). 3. Using Essential Oils for their Psychological Functions (with charts). 4. Using Essential Oils in Energetic and Chinese Medicine (with charts). 5. Materia Aromatica, Part 2.

    1 in stock

    £57.95

  • Cupping Therapy for Bodyworkers: A Practical

    Jessica Kingsley Publishers Cupping Therapy for Bodyworkers: A Practical

    2 in stock

    Book SynopsisCupping therapy is a Traditional Chinese Medicine (TCM) technique that has been used for thousands of years as a highly effective treatment for a variety of conditions, including skin conditions and musculoskeletal complaints. Many bodyworkers are very interested in learning about how to use Cupping Therapy within their own specialties, and this book is for them. Drawing on 40 years of expertise, Ilkay Chirali provides a wealth of information on cupping for those without TCM knowledge, covering safety information, equipment and the different variations of cupping and their best uses. Beautifully illustrated with over 120 full-colour photos, it empowers physiotherapists, massage therapists, sports medicine professionals and beauty therapists to add cupping therapy to their toolbox of techniques.Trade ReviewIlkay Chirali is a fountain of knowledge within the field of traditional Chinese medicine, and with this latest book he has introduced and brought the techniques and benefits of cupping therapy to sports physiotherapists such as myself - we now use it regularly with our players as part of their overall recovery process from exercise. -- Alastair Thrush, Head of Medical Services, Charlton Athletic Football ClubAs a wholistic practitioner and faciast I am thrilled this book has been written by the brilliant and talented IlkayChirali. It gives a practical and concise understanding of the wonders of cupping for the practitioner who wishes to fine-tune their techniques in this amazing healing modality. -- Marie Reynolds, Noetic Therapist and FacialistThe wisdom shared in this book by Ilkay Chirali, a leading cupping practitioner and a teacher, provides the necessary practical and theoretical knowledge for safe and effective cupping application. As a regular cupping therapy receiver myself, I know only too well the benefits it gives me before and after I run! -- Asim Dilaver, Sports Teacher and TrainerTable of ContentsPreface. 1. Brief Cupping History. 2. Mechanics of Cupping Therapy. 3. Choosing the Right Cupping Equipment. 4. Cupping Therapy Techniques 5. Cupping Application Variations. 6. What to Anticipate During Cupping Therapy Treatment? 7. Cupping Therapy for Sportsmen and Women. 8. Cosmetic Cupping Therapy. 9. Self-Cupping Massage and Detoxification with Cupping Therapy. 10. How Safe is Cupping Therapy? 11. Frequently Asked Questions. 12. Reality and Myth.

    2 in stock

    £25.64

  • Chinese Tui Na Massage: The Essential Guide to

    YMAA Publication Center Chinese Tui Na Massage: The Essential Guide to

    1 in stock

    Book SynopsisMassage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab," has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your entire body, removing blockages and stagnations caused by injuries, exercise and/or aging. Tui Na massage is also a wonderful way to relieve stress and recover from a hard day on the job or a tough workout. Chinese Tui Na Massage is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 4th book in our Practical TCM series) provides both theory and practical techniques. * Prevent illness by improving Qi and blood flow.* Recover quickly from fatigue, aches, and soreness.* Repair injuries, relieve stress and physical tension.* Ideal for professional therapists, martial artists & anyone with an active lifestyle.

    1 in stock

    £14.24

  • The Thorax: An Integrated Approach

    Jessica Kingsley Publishers The Thorax: An Integrated Approach

    1 in stock

    Book Synopsis

    1 in stock

    £61.75

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