Massage Books

165 products


  • Facial Gua Sha

    Shanghai Press Facial Gua Sha

    Out of stock

    Book SynopsisThis book offers a variety of scraping techniques to prevent and solve numerous facial problems in easy-to-understand language. It is illustrated throughout with a wealth of real-life demonstration diagrams, meaning that anyone who wants to achieve natural beauty can read and learn, making it a practical and easy-to-use self-help book on gua sha and beauty. It will help you to: Understand the basic principles, preparations, precautions, key locations, methods, and skills of facial gua sha, be fully prepared to begin practicing. Pick up techniques to combat common skin problems, giving you step-by-step instructions on how to improve dullness, reduce wrinkles, cure spots and acne, eliminate eye bags, slim your face, firm and refine your skin and improve its quality, and delay aging. Learn how to perform gua sha both on yourself and on others, with techniques suitable for use by beginners in family self-help as well as a handy reference for professionals. Acquire whole-body scraping methods to boost facial beauty, treating both the symptoms and the root cause, promoting facial well-being.

    Out of stock

    £20.85

  • Gua Sha Scraping Massage Techniques: A Natural

    Shanghai Press Gua Sha Scraping Massage Techniques: A Natural

    Out of stock

    Book SynopsisGua sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain.This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments.Through Gua Sha Scraping Massage Techniques you will discover: 'The principles of gua sha.' Tools, ways, and techniques of gua sha. How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through gua sha. How to prevent and cure various diseases through gua sha, such as chronic diseases, bone-joint diseases, male and female diseases, etc. Other tips for diet, massage and daily habits that combat illness and help build up your health.Table of Contents Preface Chapter One Read Your Body's Needs to Expel Toxin Chapter Two Gua Sha Is a Simple and Effective Way of Expelling Toxin Chapter Three Use Gua Sha to Solve Daily Ailments Chapter Four Use Gua Sha to Detoxify Internal Organs to Prevent and Treat Chronic Diseases Chapter Five Use Gua Sha to Expel Wind-Damp and Cold Toxin to Get Rid of Joint Problems Chapter Six Use Gua Sha to Expel Male and Female Diseases

    Out of stock

    £18.95

  • The New Art of Massage

    Skyhorse Publishing The New Art of Massage

    10 in stock

    Book Synopsis

    10 in stock

    £12.99

  • MBLEx Study Guide 2022 - 2023: MBLEx Test Prep

    Test Prep Books MBLEx Study Guide 2022 - 2023: MBLEx Test Prep

    2 in stock

    Book Synopsis

    2 in stock

    £31.50

  • MBLEx Practice Tests: 3 Full-Length Practice

    Ascencia Test Prep MBLEx Practice Tests: 3 Full-Length Practice

    Out of stock

    Book Synopsis

    Out of stock

    £27.47

  • Reiki Healing for Beginners: The Practical Guide

    Althea Press Reiki Healing for Beginners: The Practical Guide

    3 in stock

    Book SynopsisLearn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner''s handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructionsfully illustratedthis practical guide is the perfect companion for new reiki practitioners who learn by doing. From aches and pains to abundance and prosperity, reiki places the power to heal in your hands. Learn how to use reiki to heal yourself and others with: Remedies for 100+ ailments that provide clear instruction for treating physical and mental afflictions with reiki Basic reiki techniques that offer simple, step-by-step guidance on hand positions for reiki healing An essential introduction that teaches you fundamental information on the history and principles of reiki Take a hands-on approach to healing with over 100 remedies from Reiki Healing for Beginners.

    3 in stock

    £11.69

  • The Art of Thai Massage: A Guide for Advanced

    Inner Traditions Bear and Company The Art of Thai Massage: A Guide for Advanced

    2 in stock

    Book SynopsisAn illustrated guide to enrich and develop the practice of Thai massage• Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.Trade Review“This is a monumental contribution to the growing literature of traditional Thai massage and also to the entire field of therapeutic hands-on healing. Well-researched, clearly written, comprehensive, and thorough, this book is a must for all those with a serious interest in exploring and practicing traditional Thai healing arts. Bob Haddad’s depth of experience as a practitioner and teacher enriches and authenticates these pages.” * RICHARD GOLD, Ph.D., L.Ac . , Pacific College of Health and Science, author of Thai Massage: A Tradi *“A groundbreaking and valuable guide for advanced bodywork therapists, filled with information that you won’t find anywhere--including body dynamics, client assessment, breath awareness, Thai herbal preparations, and other profound elemental teachings. This brilliant book will greatly heighten your work.” * MICHAEL REED GACH, Ph.D. , Acupressure Training Circle, author of Acupressure’s Potent Points *“This book is a distillation of the author’s decades of dedication to traditional Thai massage, and it contains an enormous amount of experience and wisdom. Filled with engaging concepts and interesting research, The Art of Thai Massage expands our understanding of Thai massage and serves as a practical guide for all serious students and practitioners.” * RALF MARZEN, director of the Mudita School of Thai Yoga Massage *“Most books on Thai massage are manuals with photographs and descriptions of techniques and sequences. In contrast, this important book teaches us invisible components of effective therapy, such as pure intention, assessment, individualized treatment strategies, using intuition, and how to listen to and follow the flow of energy. Undoubtedly, this book will be read with equal joy by beginners as well as experienced practitioners.” * DAVOR HABER, Thai massage instructor and author of Thai Yoga Masaža *“This book is a must-read and an important contribution to the field of Thai healing arts. Bob Haddad brings clarity to the theories, principles, and practices of traditional Thai massage and presents a treasure trove of accurate and rarely discussed concepts. The book clears up misconceptions and brings greater focus and depth to the practice. I am delighted to share this work with my students.” * REBECCA FARRAWAY, LMT, BCMT, founder and owner of Zion Massage College *“The Art of Thai Massage offers a wealth of learning, knowledge, and practical experience to all practitioners of Thai massage. Bob Haddad clears away misunderstandings and illusions, brings a deep understanding of the tradition, and refines the application of techniques for practice. This book is a gift for our time.” * HOWARD EVANS, author of A Myofascial Approach to Thai Massage *“This detailed and expansive book emerges naturally from the author’s many years of study, experience, and commitment. For advanced practitioners and for beginners, these pages offer important guidance and invaluable insights. I highly recommend it to all who love and practice the art of traditional Thai massage.” * PAUL FOWLER, FMCHC, director of Blue Lotus Thai Healing Studies *Table of ContentsIntroduction1 Tools and Preparations The treatment room; props and accessories; pre-session physical and mental preparations; preliminary assessment; during and after the session 2 Guidelines for Effortless and Effective Work Rocking and bodyweight; movement and angle of approach; stillness and release of tension; energy and self-protection 3 Assessment Maintaining records; physical and non-physical indicators; reading body language; using Thai element theory 4 Breath - The Key to Movement and Ease Breath assessment; working with breath awareness; synchronized and opposite breathing; breath exercises for therapists and clients 5 Intention and Finesse Conscious intention; applying pressure; movement and sensing; working with fi nesse; patterns of movement; technique variations 6 Lower Body Concepts Preparations; beginning the work; concepts, techniques, and strategies for the lower body 7 Upper Body Concepts The abdomen; concepts, techniques, and strategies for the upper torso; guidelines for fi nal supine position 8 Refining Classic Techniques Twelve important Thai techniques that are often done incorrectly: detailed explanations, with photos and variations 9 Flow and Structuring a Sequence Transitional movements and distraction techniques; exercises to improve flow; supine work review; sequences and body positions; activating energy lines 10 Sensing and IntuitionHolistic health; channeling intuition; intuition exercises; sharpening sensing abilities; sensing exercises 11 Using Feet in Thai MassageVariations and benefits; concepts and body positions; contact, pressure, movement, and non-thinking; useful techniques 12 Thai Compresses and Medicinal Herbs Overview and preparation of compresses; precautions and guidance; materials and techniques; medicinal poultices, balms and oils; herbal steams and baths; teas and food 13 It Makes a Difference to Know the Difference Misrepresentations and misconceptions about Thai massage; growth through tradition; dignifying Thai healing arts AppendixAcknowledgmentsGlossary of Important Terms BibliographyIndex About the Author

    2 in stock

    £18.04

  • Acupressure Self-Care Handbook: Healing at Your

    Inner Traditions Bear and Company Acupressure Self-Care Handbook: Healing at Your

    2 in stock

    Book SynopsisA guide to acupressure treatments for more than 150 common illnesses and conditions. With the simple touch of your fingertips you can quickly and easily bring comfort and relief from pain and illness. In this illustrated guide to acupressure for self-care and care of your loved ones, Roger Dalet, M.D., shares step-by-step treatment protocols for more than 150 diseases and disorders—from illnesses such as cold, flu, or digestive upset to chronic conditions such as arthritis, diabetes, thyroid disorders, and heart problems to nervous system and emotional complaints such as depression, shingles, and Bell’s palsy. Exploring how acupressure works, the author explains how massaging specific healing points stimulates the body’s own natural healing ability. Within each treatment protocol, he offers guidance on how acupressure can best help the situation—whether it is capable of completely curing a condition or whether it should be used to support other healing modalities. In addition to detailed diagrams of the commonly known and prescribed acupressure points, Dr. Dalet includes important new acupoints discovered by contemporary Chinese medical researchers that address ailments resulting from our more sedentary lifestyles and use of computers, such as obesity and eye strain. He also recommends the most effective options for stimulating the points, including devices for electrical stimulation. A valuable resource for any home, the acupressure treatments presented in this handbook can provide immediate relief for pain and injuries as well as be used preventively. Most important, they offer an effective method of self-care and a way to provide comfort and relief to ailing loved ones, especially the delicate immune systems of children.

    2 in stock

    £22.50

  • Healing Massage: Simple Techniques to Soothe Pain

    Rockridge Press Healing Massage: Simple Techniques to Soothe Pain

    Out of stock

    Book Synopsis

    Out of stock

    £14.24

  • Better Posture Fast: How to Finally End Chronic

    Out of stock

    £9.95

  • HarperCollins The Book of Lymph: Self-Care Practices to Enhance

    Out of stock

    Book Synopsis

    Out of stock

    £29.99

  • Bodywork: What Type of Massage to Get and How to

    Basic Health Publications Bodywork: What Type of Massage to Get and How to

    Out of stock

    Book SynopsisThis is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish Massage, Aromatherapy and more.

    Out of stock

    £22.09

  • Smarter Recovery: A Practical Guide to Maximizing

    Human Kinetics Publishers Smarter Recovery: A Practical Guide to Maximizing

    15 in stock

    Book SynopsisMany fitness and wellness resources stress the importance of getting in a good workout. Often overlooked is recovery. Without proper recovery, you won’t be fully prepared for your next session—or reap the full benefits of your training. Smarter Recovery changes that, delivering evidence-based information and practical advice to effectively integrate this essential step into your routine. Pete McCall, renowned personal trainer and author of the top-selling Smarter Workouts, cuts through the hype to explain what you really need to maximize your recovery and feel your best. With 58 exercises and stretches for recovery and mobility, Smarter Recovery breaks down the most effective tools, techniques, and methods, including these: Massage stick Foam roller Percussion gun Static stretching Mobility exercises Low-intensity strength exercises You’ll also learn the importance of nutrition and sleep in recovery and how to create a long-term plan to help you feel your best. Case studies further demonstrate how to use the information in applicable situations. Simply put, Smarter Recovery takes the guesswork out of the process to help everyone—from fitness professionals to weekend warriors and fitness enthusiasts—identify the most effective recovery methods for their needs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.Trade Review"Conversations about recovery often come with vague explanations that lack practical application. However, that couldn’t be further from the truth with Smarter Recovery by Pete McCall. In this book, Pete provides clear and comprehensive explanations of the science behind fatigue, recovery, and training adaptation, along with real-life practical applications that you can instantly put into practice. If you want to better understand how you can help your athletes get the most out of their training, Smarter Recovery is the only place to start."—Kevin Carr, CFSC, LMTTable of ContentsPart I. Recovery ExplainedChapter 1. Understanding the Need for Recovery Learn how your body responds to different exercise demands. Use the information in this chapter to make recovery an integral part of every workout to maximize your fitness goals.Chapter 2. Impact of Intensity Understand the connection between exercise intensity and the body’s need for repair so you can monitor intensity to allow for adequate recovery.Chapter 3. Systems Overload Optimize your body’s natural recovery mechanisms and understand their response to stress on various internal systems.Chapter 4. Recovery Methods Choose the type of recovery method that works best for your body, your workouts, and your budget.Chapter 5. Fascia and Foam Rolling Explore the functions of fascia and the science behind maintaining healthy muscle development through tissue treatment. Part II. Strategies for Optimal RecoveryChapter 6. Immediate Recovery: The First 24 Hours Use the nutritional and hydration strategies as well as physical techniques in this chapter to maximize the recovery window for immediate gains.Chapter 7. The Day After a Workout: Exercises for Active Recovery Embrace the relationship between soreness and strength while incorporating a variety of recovery tools and exercises into your training plan.Part III. Plan for RecoveryChapter 8. Long-Term Planning for Recovery Develop a solid recovery plan that incorporates your goals and lifestyle for weeks, months, and years ahead. Chapter 9. Healthy Habits to Promote Recovery Ensure that your fitness and recovery habits become part of your lifestyle for the long term.

    15 in stock

    £23.79

  • Ayurvedic Rituals: Wisdom, Recipes and the

    Hardie Grant Books Ayurvedic Rituals: Wisdom, Recipes and the

    5 in stock

    Book SynopsisAyurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind.In this guide, Ayurvedic Diet & Lifestyle Consultant Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness by tuning into Mother Nature and living an Ayurvedic lifestyle: rising daily with the sun, eating a seasonal plant-based diet, using natural/toxin-free personal care products, nurturing our mind and body through meditation & movement, and accessing the apothecary that the plant kingdom offers in abundance. Ayurveda is decadent self-care, it's for anyone wanting to deepen their yoga or meditation practice and it's for those who want to achieve a life of great health, deep fulfilment and serenity.Featuring sumptuous photography, Ayurvedic Rituals includes seasonal recipes, herbal teas, natural beauty recipes, self-care rituals, a plant-based first-aid kit plus methods to reduce stress & anxiety, improve digestion & gut health, and techniques to access deep rejuvenating sleep. Routines and rituals spread throughout the book will help you feel relaxed, happy, healthy and deeply connected to the natural world.This ancient practice will help you find a sense of peace and vitality so you can glow from the inside out.

    5 in stock

    £16.00

  • Thai Step-by-step Massage: the Perfect

    Anness Publishing Thai Step-by-step Massage: the Perfect

    7 in stock

    Book SynopsisThis is the perfect introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It is a unique approach to unlocking your inner energy using a combination of yoga stretches and pressure-point work. You can gain greater awareness of your body and mind, to improve your physical health and find a new spiritual stillness and strength. It includes a complete body routine to follow for a total in-depth treatment, plus shorter routines to concentrate on specific areas of the body. It features bodywork specially devised for pregnant women and older people. It provides bodywork to ease everyday complaints such as headaches and an aching back. All techniques are illustrated with step-by-step photographs, with more than 400 photographs in total. This powerful form of body work uses the body's own energy lines, combining gentle yoga stretches with massage techniques and also introducing elements of other popular healing approaches, including acupressure and reflexology. The book begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. The core of the book is a comprehensive full body treatment, working through each area of the body sequentially. With over 400 specially taken photographs, this is the perfect guide to the subject, providing absorbing background information and clearly illustrated step-by-step routines.

    7 in stock

    £8.54

  • Anatomy & Massage: Detailed & Illustrated

    Meyer & Meyer Sport (UK) Ltd Anatomy & Massage: Detailed & Illustrated

    15 in stock

    Book SynopsisA massage helps in all situations. Massage techniques can be used not only for relaxation, but also in sports-where the right massage technique can be used for regeneration, rehabilitation, and injury prevention. The mixture of photos and anatomical drawings makes it incredibly easy to understand every technique and put them into practice. Sports massage is a manual therapy method that is integrated into the training programs of professional athletes to strengthen and improve their health. It consists of a series of grips that are used before, during, or after a competition or training session. The main objectives are as follows: * To optimize muscle performance * To reduce congestion in blood circulation * To reduce regeneration times * To prevent injuries to the tissues and joints Anatomy & Massage is a practical guide for anyone interested in learning more about this massage discipline. This book presents the new standard, which can be used not only by athletes, trainers, or their massage therapists, but also by physiotherapists and fitness trainers. It contains color photographs, step-by-step instructions, anatomical graphics, and includes an approach to massaging deep-level tissues and their interpretation from the myofascial chain point of view. The book also contains a health questionnaire to facilitate data collection, athlete testing, and follow-up monitoring. It is supplemented with 21 tutorial videos showing the most important massage techniques used by the specialists.

    15 in stock

    £16.96

  • The Glow Plan: Face Massage for Happy, Healthy

    Watkins Media Limited The Glow Plan: Face Massage for Happy, Healthy

    3 in stock

    Book SynopsisAbigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week programme to uncover your inner and outer radiance. Week by week, it offers simple but incredibly effective facial massage exercises as well as wellbeing tips that will ensure your inner calm shines through your skin. You will learn how to: Optimize mental health through restorative mindfulness and self-care practices Improve your skin through movement using yoga and breathing techniques Get your skin glowing by following the 4-week facial massage programme which also targets specific problem areas such as neck and jawline, droopy eyelids, tired and lacklustre skin Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary programme for achieving healthier, firmer and radiant skin.

    3 in stock

    £13.49

  • Touch is Really Strange

    Jessica Kingsley Publishers Touch is Really Strange

    15 in stock

    Book SynopsisWhy can't we tickle ourselves? How can slow touch convey more powerful emotions than fast touch? How does touch shape our perception of the world? The latest addition to the Really Strange series, this science-based graphic comic addresses these questions and more, revealing the complexity of touch and exploring its power and limits. Used positively, touch can change pain and trauma, communicate compassion and love and generate social bonding. Get it wrong and it can be abusive and terrifying. Touch helps us feel real. Knowledge comes through our body as we engage with space and with others. Before we have language, our concepts are formed as we meet a world full of edges and textures. Touch is Really Strange celebrates the power of inward touch (interoception) and looks at how we can use skilful contact to promote feelings of joy, connection and vitality.Trade ReviewTouch is Really Strange is a wonderful addition to the Really Strange Series. Steve is a creative storyteller who is adept at making the science of complex human experiences accessible, interesting, engaging, and understandable, especially as it is brought to life through Sophie's visually arresting and deeply human artwork. This is a beautiful story about science, touch, and being human. It doesn't shy away from nuance and complexity, it embraces them to wonderful effect. -- Joletta Belton

    15 in stock

    £11.81

  • Simple Massage

    Ryland, Peters & Small Ltd Simple Massage

    15 in stock

    Book SynopsisStep-by-step massage techniques from East and West to revitalize mind, body, and soul.From basic, revitalizing full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centers, meditations, and visualizations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions, and even advice for massaging on the move, these simple but effective techniques can be practiced by anyone, anywhere.

    15 in stock

    £13.49

  • Natural Glow

    Ryland, Peters & Small Ltd Natural Glow

    15 in stock

    15 in stock

    £13.49

  • Kinesiology for Manual Therapies 2nd Edition

    Jessica Kingsley Publishers Kinesiology for Manual Therapies 2nd Edition

    15 in stock

    Book SynopsisBased on the bestselling seminal textbook, this new and updated compendium that covers all the essentials of kinesiology, functional anatomy, and physiology. Including practical instruction for a range of manual therapies, it is the collective effort of three internationally renowned professionals who are all leaders in their field.Each area of the body has a chapter that focusses on the anatomy of its joints and muscles and a further chapter that teaches massage techniques specific to that region.Filled with detailed colour anatomical illustrations, this comprehensive textbook includes learning-intensive guides to aid students in their palpation skills and anatomical knowledge. It also offers an extensive toolbox of techniques, along with clinical notes and summaries, as well as further digital content such as review questions, practice tests and instructor resources.This is an invaluable resource for a multitude of manual therapists, including massage therapists, physi

    15 in stock

    £67.50

  • Thai Massage with Neuromuscular Techniques: A

    Jessica Kingsley Publishers Thai Massage with Neuromuscular Techniques: A

    15 in stock

    Book SynopsisDespite many books and courses teaching Thai Massage techniques, therapeutic application remains a confusing and inaccessible area. This high-level visual manual seeks to elucidate this challenge for students and professionals in Thai Massage. The reader will learn how to apply techniques and for whom, in the correct conditions, sequence, and pace.This comprehensive book incorporates neuromuscular treatments for an array of conditions whilst guiding students on how to develop fluidity in transition from technique to technique. Relying on visual prompts such as photographs, muscle charts, and anatomical images, this is an invaluably practical resource for bodywork students and teachers.Table of ContentsContents DedicationAcknowledgementsForewordIntroductionOrigins of Thai MassageThe Father DoctorCenturies Later in SiamBranches of Traditional Thai MedicinePart IBeing A HealerThai Medicine PrayerWhat You Need to PracticeBefore and During TreatmentGeneral Body Mechanics PrinciplesBody Positions for PractitionersCommon TransitionsAdditional Concepts and Guidelines for PracticeFour Steps in A SessionsWorking with Sen Sib Acupressure's Main PointsThai Massage and Neuromuscular TherapyCross Syndromes as CausesTrigger PointsCross-Fiber Friction TechniquesContraindications and Areas of CautionWai Kru: The Bow of RespectPart IILearning the FlowSupine - Lower BodySupine - Single Leg SequenceClinical Focus #1: Plantar FasciitisClinical Focus #2: Achilles TendinitisClinical Focus #3: Knee Joint and LigamentsClinical Focus #4: Hamstring Tears and High Hamstring TendinopathyClinical Focus #5: The Gluteus MediusClinical Focus #6: The Iliopsoas Supine - Abdominal Massage Supine - Arms and Shoulders Clinical Focus #7: Carpal Tunnel Syndrome Clinical Focus #8: Brachial Plexus Nerve Entrapment Clinical Focus #9: Rotator Cuff Muscles Prone - Lower Body Optional Clinical Focus #10: Achilles Tendinitis Prone - Back and Shoulders Clinical Focus #11: Lower Back Pain Clinical Focus #12: SciaticaProne - Pelvis and Legs Clinical Focus #13: The Piriformis Clinical Focus #14: Sacral Ligaments - "Sacral Mandala" Prone - Additional Techniques Side-Lying - Lower Body Clinical Focus #15: A: Piriformis and Deep External Hip Rotators (the Deep Six)B: Sacral Ligaments Clinical Focus #16: Ribcage Connection - the Lats, Serratus, and IntercostalsSupine - Back Lift and StretchesSeated - Back, Neck, and ShouldersSupine - Neck Clinical Focus #17: The Scalenes Clinical Focus #18: Neck Pain Clinical Focus #19: Whiplash and the Sternocleidomastoid (SCM)Face and Scalp Clinical Focus #20: Jaw Pain and Tension and the TMJAppendix Article 1: When to Stretch the Calf Muscles Article 2: The Secret to Resolving the IT Band Syndrome Article 3: The Scoop on the Piriformis Article 4: Should We Stretch the Trapezius and Other Neck Muscles? Article 5: Treating Pain and Tension in Mid-BackAbout the AuthorBibliography

    15 in stock

    £23.75

  • Head Massage: Simple Ways to Revive, Heal, Pamper

    Anness Publishing Head Massage: Simple Ways to Revive, Heal, Pamper

    Out of stock

    Book Synopsissimple ways to revive and restore well-being, and feel fabulous all over - amazing techniques to recharge both your mind and body, and to improve your health, shown step by step in more than 275 beautiful photographs

    Out of stock

    £9.47

  • Sei-Ki: Life in Resonance - The Secret Art of

    Jessica Kingsley Publishers Sei-Ki: Life in Resonance - The Secret Art of

    5 in stock

    Book SynopsisThe therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never before has his approach been recorded in book form. Regarded as one of the leading exponents of shiatsu, Kishi trained with and assisted Shizuto Masunaga, and is widely regarded as the heir to his work, developed to the higher level of Seiki Soho, which takes the practice beyond technique. With the assistance of his long-term student Alice Whieldon, Kishi's theory and practice of Seiki Soho are described and explained for the first time in this important book. Setting his work within the historical context of shiatsu, the long central section of the book consists of a dialogue about the fundamental principles and practice of Masunaga's Zen Shiatsu and Seiki Soho as taught by Kishi. The final section consists of case studies of practice, including the experiences of people treated by Kishi. This groundbreaking and generous book is illustrated with Kishi's calligraphy and other artwork, and will be essential reading for all shiatsu practitioners and students who want to deepen their practice, and a rich and rewarding read for anyone interested in Eastern approaches to life and healing.Trade ReviewEssential reading for all shiatsu practitioners and students who want to deepen their practice, and a rich, rewarding read for anyone interested in Eastern approaches to life and healing... A fantastic insight into Masunaga and his shiatsu legacy. An inspirational book, not only for the history of the therapies involved, but also for the dynamism of both man and techniques. Great to learn about this vibrant, gentle, new concept of seiki... Such an enlightening read, this book offered a rich insight into the history of shiatsu and it was fascinating to learn about the author's interaction with Masunaga, who had such a big influence in the history of this therapy. I really enjoyed this book. -- International TherapistThis is a book to have to keep reading and re-reading! -- KIKAI (Belgian Shiatsu Magazine)I found this book inspirational - a richly textured and generous guide that coherently explains the Japanese healing tradition and, for the first time in a Western language, sets Shiatsu in its full historical context. Following Kishi's personal journey it explores, through his penetrating insights, the subtle interior processes and paradoxes of healing and reveals Seiki as a potent yet simple and natural way of harmony at the centre of the tradition. -- Paul Lundberg, Co-founder of The Shiatsu College (UK) and author of The Book of ShiatsuIn this extraordinary book, Akinobu Kishi shares with us the history of Shiatsu in Japan, his experience of working with Masunaga and his own spiritual development. This book will be fascinating reading for all Shiatsu and Seiki practitioners. -- Clifford Andrews BSc PGCE PCE MRDD T, international Shiatsu teacher and founder of newenergywork.comTable of ContentsIntroduction. Part I: Histories. Manual therapy in Japan to the 20th century. The emergence of Shiatsu in 20th century Japan. Post-war Shiatsu. Tokujiro Namikoshi (1905-2000). Shizuto Masunaga (1925-1981). Akinobu Kishi (born 1949). Part II: In Conversation. Shiatsu Breathing Again: Seiki-Soho. Part III: Munich: A Workshop. Part IV: Meeting Kishi: Accounts of Seiki-Soho. Postscript: Akinobu Kishi. Glossary. Index. Appendix I: Flowchart of the history of Japanese Folk Medicine. Appendix II: Dr Taro Takemi and article on the need for Kanpo. Acknowledgements.

    5 in stock

    £17.99

  • Therapeutic Massage and Bodywork for Autism

    Jessica Kingsley Publishers Therapeutic Massage and Bodywork for Autism

    5 in stock

    Book SynopsisMassage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. However, the variety of different styles of massage available often leaves parents baffled and unsure about which touch therapy treatment is best for their child.This practical guide explains how massage works, how the body senses touch, and how touch therapy can benefit children with ASDs. The book goes on to describe exactly what each type of massage entails and covers anatomy-oriented massages, energy-based massages and therapeutic bodywork, helping readers to tell Reiki from reflexology, a Swedish from a sports massage, or tuina from a Thai massage. With recommendations for selecting the right style of massage, advice on locating a practitioner, and tips on preparing a child with an ASD for massage, this book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child.This book will be essential reading for all parents and caregivers interested in the benefits of therapeutic massage and bodywork for children and adolescents with ASDs, and practitioners looking at alternatives for therapeutic intervention.Trade ReviewHighlighting varied approaches to the science of touch, massage therapist, educator, and author Virginia Cowen provides resources for parents committed to enhancing the health of their children with autism spectrum disorders (ASD)... this recommended guide outlines touch-based massage and non-touch energy work, serving both the ASD community and others with an interest in alternative health options. -- ForeWord ReviewsTable of ContentsAcknowledgements. Preface. 1. Introduction. How to Use This Book. 2. Massage and Body Work. Defining Massage. Benefits of Massage. Sensory Processing and Massage. 3. Senses and the Nervous System. Nerves and Actions. Sense. The Special Senses. The Sense of Touch. 4. Sensations and Awareness. Tactile Sensation. Thermoreceptors and Temperature. Mechanoreceptors and Pressure. Nociceptors and Pain. Proprioception. Adaptation. 5. Touch and Communication. Communication, Sensation, and Movement. Sensory Understanding. 6. How Massage and Touch Work. 7. Anatomy-Oriented Massage. Swedish Massage. Sports Massage. Deep Tissue Massage. Orthopedic Massage. Neuromuscular Massage. Myofascial Release. Medical Massage. Craniosacral Therapy. Structural Integration. 8. Energy-Based Bodywork. Reflexology. Polarity Therapy. Traditional Energy-Based Massage. Tuina. Shiatsu. Qi Gong Massage. Thai Massage. Acupressure-Based Bodywork. Jin Shin Jyutsu. Jin Shin Do. AMMA Therapy. Non-Contact Energy Therapies. Therapeutic Touch. Healing Touch. Reiki. 9. Other Styles of Touch-Based Therapeutic Bodywork. Watsu. Feldrenkrais. Hellerwork. Trager Approach. Alexander Technique. 10. Choosing a Style of Massage. Finding a Practitioner. Laws Regulating Massage. Health Insurance Reimbursement. Contraindications and Precautions. 11. Massage for Children: Special Considerations. Preparing the Child for Massage. Information and Consent. Introducing the Child to Massage. Growth and Development. Learning Massage for Parents/Caregivers. Coordinating Massage with the Therapy Team. Tables and Figures. References. Further Reading. Index.

    5 in stock

    £18.89

  • Comforting Touch in Dementia and End of Life

    Jessica Kingsley Publishers Comforting Touch in Dementia and End of Life

    1 in stock

    Book Synopsis*Highly Commended in the Popular Medicine category at the 2012 British Medical Association Book Awards*The simple sensation of touching someone's hand can have a powerful therapeutic effect. Hand massage is a positive and meaningful way of reaching out and providing comfort to those who are elderly, ill or nearing the end of life, and it can be particularly effective for people with dementia who may respond well to positive non-verbal interaction.This book offers inspiration for all caregivers looking for an alternative way to support and connect with a family member, friend or patient in their care. It teaches an easy 30 minute hand massage sequence and offers clear instructions and detailed illustrations to guide the reader through each step. Combining light massage strokes with focused awareness, and paying close attention to points on energy pathways, this book introduces a structured way of sharing touch that is grounded in Western and Eastern massage traditions. Gentle touch therapy is ideal for healthcare professionals and family members alike, and has been shown to have physical and emotional benefits for both the giver and the receiver.Trade Review*Highly Commended in the Popular Medicine category of the 2012 BMA Medical Book Awards*'provides thoughtful and evidence based advice and tuition on working with this client group, and a reminder of the importance of seeing a person as a "whole" and not just their condition.' -- College of Occupational Therapy Specialist Section, Older People NewsletterThis is a clever little book in that it carefully balances Eastern philosophy of the body-energy-spirit system of integrative care with evidence-based studies focusing on the effectiveness and benefits of hand massage... Take My Hand is a book that we can all use - practitioners, daughters and sons, husbands and wives, sisters and brothers - to provide those we care for with the gift that is free but most valuable: our comforting touch. -- Dementia UK and Inside Palliative CareWhile massage and yoga may seem a little bit too "alternative" to some readers, these two books make a very good case for their use in care homes. They both put forward simple and unthreatening exercises that can be led by staff at any level. I would recommend starting any such program (massage or yoga) by getting staff to learn and appreciate the techniques by practicing on each other - a good way to begin a team meeting. -- Caring TimesGoldschmidt and van Meines' book will give new hope, direction and skills to those who want to help their fellow human beings as they face some of life's greatest challenges. Caregivers will find practical information on ways to use touch and hand massage to ease the suffering and enhance the quality of life for those who are terminally ill or who have advanced dementia. With its exceptionally clear and straightforward directions (and edifying illustrations) for carrying out the hand massage, this book is a natural for inclusion in long-term care in-service classes. -- Nanette A. Kramer, Ph.D., Clinical Geropsychologist, Brooklyn, New YorkFor family members who wonder 'what can I do?' [this book] offers profound information about a simple yet deeply meaningful way to connect with loved ones who have dementia or are at the end of life. -- Megan Haungs, licensed acupuncturist and massage therapist, and former Dean of the Acupuncture Program at Swedish Institute, College of Health Sciences, New YorkMuch more than a how-to book, Comforting Touch in Dementia and End of Life Care is really an open invitation to the transformative experience of providing simple, conscious touch to loved ones who are in one way or another slipping away from us. Drawing from sources as varied as mindfulness practices, research, Chinese Medicine, and moving personal stories, the authors provide caregivers with a clear path to offering simple hand massage, and to the benefits and profound sense of connection that often result. -- Lucy Liben, Dean of the Massage Therapy Program at Swedish Institute, College of Health Sciences, New YorkIn my work at the nursing home I found that when I used a hand massage it helped residents feel calm and cared for. It was like meditating, or taking a drink of cool water, creating a sense of peace and quiet. We discovered that when we share touch we not only send a message, we also receive one. That's what this approach is all about. -- Hermine Mitchell, certified nursing assistant, St. Alban's, New YorkTable of ContentsAcknowledgements. Part 1. A Sense of Connection. 1. Your Radiant Sea. 2. Sharing the Benefits of Touch. 3. The Body as Particles and Waves. 4. A Tangible Spirit. Part 2. Focusing Your Touch. 5. Physical and Energetic Qualities of the Hand. 6. Before You Begin: Observing Best Practices. 7. Elements of a Session. 8. A Hand Massage Sequence. 9. At a Glance: The Sequence and Reminders. Part 3: The Reality of Practicing. 10. Ten Challenges to Sharing Touch. 11. Adapting for Different Needs. 12. Comforting Touch in End of Life Care. Resources. References. Index.

    1 in stock

    £17.99

  • Principles of the Alexander Technique: What it

    Jessica Kingsley Publishers Principles of the Alexander Technique: What it

    1 in stock

    Book SynopsisSince its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies. This introductory guide presents readers with a definitive overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how the method works to how to find a practitioner, the book provides all the key information on the topic. It also includes a chapter on how to practise the technique at home as well as a useful resources section. Written in an engaging style and full of illustrations and photographs that demonstrate the technique, this book will be of interest to anyone considering options for treatment, as well as anyone wanting to know more about the Alexander Technique.Trade Review“Describing the inner workings of FM Alexander's discoveries is a lofty task for any writer, but supplying practical processes for the reader to explore the kinaesthetic meaning of these discoveries is another. This concise little book achieves both beautifully, and coming from the founder of the largest ever teacher training course in the world carries the assets refined from a career spent giving live, one-to-one experiences.” -- Paul Cook, editor of DIRECTION, A Journal on the Alexander Technique“Jeremy Chance offers a lively, engaging and innovative approach to understanding and applying the Alexander Technique.” -- Michael J Gelb, author of How to Think Like Leonardo da Vinci and Body Learning: An Introduction to the Alexander Technique“What Jeremy taught me about the Alexander Technique is surprisingly simple yet impactful, not only on my game of golf but also on my whole life. By becoming conscious of the unconscious, I have learned a way to stay younger and live longer. I recommend this book to anyone who seeks an improved quality of life that stems from a better understanding of how the mind and body work together.” -- Nobuyuki Idei, former Chairman and CEO, Sony Corporation“I was totally surprised that just by reading one chapter my voice got twice as loud and had much richer resonance!” -- Shigeko Suzuki, Vocalist, Japan Gold Disk Award winner“Jeremy Chance's excellent new book shines light on the long-hidden secrets of this incredibly powerful method. Once difficult to learn, Principles of the Alexander Technique makes the Alexander Technique easy to apply to a range of 21st century, real-world health and performance issues.” -- Paul Lemberg, entrepreneur, business mentor, and author of Be Unreasonable“A hugely inspirational book on Alexander Technique which manages to engage the reader immediately. Creative, colourful, descriptive writing which is accessible to all, encouraging and intriguing at the same time. Will be recommending this to my clients. Many Thanks.” -- Angela Bradshaw, Alexander Technique Teacher MSTAT, DMU, DCR(R)“In this erudite and thoughtful book, Jeremy Chance describes the principles of the Alexander Technique and how to train oneself in this technique. Expanding on what Alexander found, Chance easily and simply describes the steps for training, successfully showing how to improve on one's own. I recommend this book to anyone eager to master the technique.” -- Tsukasa Fujimoto, M.D., Emeritus Professor of Showa University, Neurosurgeon, Tokyo, JapanTable of ContentsAcknowledgements. Foreword by Dr David Garlick. Preface to the New Edition. 1. Introduction. 2. Alexander's Story. 3. Physiology of Movement. 4. An Alexander Lesson. 5. Teaching Lineages. 6. Working with Your Self Alone. 7. The Anatomy of Moving. About the Author. Resources Page.

    1 in stock

    £16.53

  • The Active Points Test: A Clinical Test for

    Jessica Kingsley Publishers The Active Points Test: A Clinical Test for

    1 in stock

    Book SynopsisThe Active Points Test is a clinical instrument for identifying and selecting the points on the skin that are most effective for treatment. These points may be close to the seat of the disease, for example on the shoulder for periarthritis, or far away, for example on the ear or head for stomach pain or a cough. Drawing on principles from TCM and Western medicine, Dr Stefano Marcelli sets out the theory of the approach and offers detailed guidance on how to carry out the test and how to interpret the results, as well as explaining how the test can be used in different therapies. The test is based on the discovery that a patient experiencing an ongoing symptom can be made aware of the capacity of a few points on the skin to treat his or her discomfort. The test involves stimulating the skin to the appropriate degree whilst asking the patient to identify whether there is any change in the symptom he or she is suffering, and can be used to treat a wide range of symptoms, from articular pain to migraine, tachycardia, asthenia and depression. Published for the first time in 1995, this substantially updated edition contains the most recent supporting evidence and many new explanatory diagrams and photographs. Providing a comprehensive and effective system for point selection, this is essential reading for practitioners and students of acupuncture and related reflex and manual therapies, including massage, tuina, Shiatsu and Rolfing.Trade ReviewThe Active Points Test is the result of long experience. It is an original work in which the author shares with us his analytical deductions on the semiological values of clinical functional concordance in acupuncture. We discover that “active points”, either in traditional or auricular acupuncture and in reflex therapies generally, are precisely correlated to the intensity modulation of the symptoms of the pathology to be treated, especially in pain, while the point is being explored… Using a clear, didactic style, appropriate quotes, and very effective iconography, he has given us a treasure in terms of clinical data which will be invaluable for the experienced practitioner and the student at his first practice. -- from the foreword by David Alimi, Adjunct Professor, Faculty of Medicine, Bobigny, ParisTable of ContentsForeword by David Alimi, MD. Foreword by Dr Ioan Florin Dumitrescu. 1. The Test. 1.1. Definition and particulars. 1.2. Indications for and limitations of the Test. 1.3. Therapies for which the Test is useful. 1.4. An ex adiuvantibus criterion. 1.5. Kinesiology and Applied Kinesiology. 1.6. Other tests in acupuncture. 1.7. The Acupuncture Energy System. 1.8. The difficulties of acupuncture. 2. Practice. 2.1. Initial question. 2.2. Final observations. 2.3. One nail drives out another. 2.4. Materials. 2.5. Cleaning and disinfection of the skin. 1. Classification of the symptom. 2. Explanations and instructions to patient. 3. Looking for the painful points. 4. Execution of the Test and results. 2.7. The Test's persistent activity effect. 2.8. Size and electrical characteristics of the points. 2.9. Distance between the points. 2.10. Clinical-statistical observation evidence. 2.11. Non responders. 3. Choosing Points. 3.1. Two criteria for choosing. 3.2. Quick choice points. 1. Local points. 2. Paravertebral points. 3. Spondyloid points. 3.4. Traditional Chinese Acupuncture, tuina and shiatsu. The Extraordinary Channels. Functional groups of acupuncture points. 3.5. A few more words about palpation. 3.6. Auricular puncture. 3.7. Mesotherapy. 3.8. Neural therapy. 3.9. Western manual therapies. 3.10. Medical history and blind acupuncture. 3.11. Duration of the Test (how many points should be found active). 3.12. Acupoint formulas. Chewing and digestive system. Genito-urinary system. Cardiocirculatory system. Locomotive system. Nervous system. Cutaneous system. Ears and eyes. 4. Explanation. 4.1. Neurophysiological interpretation of the Test. 4.2. The Qi interpretation. 4.3. Placebo and nocebo effects. 4.4. Psychological implications. 5. Therapy. 5.1. Therapy following the Test. Acupuncture and the cross-shaped pattern. Auriculo puncture. Mesotherapy. Neural therapy. Manual techniques. 5.2. In summary. 5.3. Clinical cases. 5.4. Discussion and conclusions. 6. Perspectives. 6.1. Use of the Test in borderline cases. 6.2. Self-administration. 6.3. Towards a more rational therapy. 7. Expert Opinions. 7.1. In order of arrival. 8. The Active Points Test in auricular puncture. Preface to the second edition. Outline. Examination of the auricule and application of the Test. Case study. Biographical references. Web links and bibliography. Index.

    1 in stock

    £31.46

  • Indian Head Massage for Special Needs:

    Jessica Kingsley Publishers Indian Head Massage for Special Needs:

    5 in stock

    Book SynopsisThis complete manual introduces unique Indian head massage techniques to help reduce feelings of stress and anxiety, calm sensory overloads, improve sleep patterns, ease frustration and boost mental, physical and emotional wellbeing in people of all ages with special needs, including Autism Spectrum Disorders. The book provides everything you need to get started, including:- A full, step-by-step, illustrated massage routine - Essential tips on how to create the perfect environment and how to approach clients with special needs- Detailed case studies- Information on anatomy, physiology and the complementary approaches to the body - Supplementary information on essential oilsDeveloped by Giuliana Fenwick through work with her son, and extensively trialled in schools and specialist colleges, this tailored Indian head massage is perfect for anyone looking to provide additional support to people with special needs, including parents and carers, teachers, teaching assistants and other school staff, complementary therapists and any other professionals working with people with special needs.Trade ReviewThe book is aimed at anyone who would like to use the technique - whether qualified therapist or complete novice, whether teacher, parent or carer. Indian Head Massage for Special Needs is a valuable resource for those wanting to provide support for people with special needs, but really I'd suggest it for anyone who is interested in therapeutic touch. -- Jane Alexander * Exmoor *This technique guide introduces an adapted Indian head-massage practice that helps reduce anxiety and promote well-being in people with special needs, including those on the autism spectrum. Developed by Giuliana Fenwick through work with her son, this 176-page text includes step-by-step, illustrated instructions for a full massage session, as well as information on the theory behind the work. -- Massage & Bodywork magazineThe book is a very interesting combination of the author's own story and a detailed approach to this type of intervention. -- Mary Mountstephen * SEN Magazine *Table of ContentsIntroduction: Ollie. How to Use this Book. What is Indian Head Massage? The Benefits of Indian Head Massage. Section 1: The Scientific Approach to the Body. 1.1. Introduction: Anatomy, Physiology and some Neuropsychology. 1.2. The Skin. 1.3. The Muscular System. 1.4. The Skull. 1.5. Hormone Producers and the Endocrine System. 1.6. The Nervous System. 1.7. Blood Circulation. 1.8. The Lymphatic System. Section 2: The Complementary Approach to the Body. 2.1. Introduction. 2.2. The Chakra System. 2.3. The Meridians. 2.4. The Pressure Areas of the Face. 2.5. The Pressure Areas of the Ears. 2.6. The Still Points. Section 3: The Massage. 3.1. Getting Started. 3.2. The Massage Areas/Zones. 3.3. The Full, Detailed Treatment. 3.4. The Shorthand Version of the Treatment. 3.5. Contraindications and Cautions. Section 4: Case Studies. Harry. Grace. Luna. James. Elizabeth. Louise. Adrian. Jake. Kitty. Christopher. Katherine. Epilogue. Appendix 1. Medical Form. Appendix 2. Oils.

    5 in stock

    £21.84

  • Aromatherapy, Massage and Relaxation in Cancer

    Jessica Kingsley Publishers Aromatherapy, Massage and Relaxation in Cancer

    15 in stock

    Book SynopsisAromatherapy, massage and relaxation are three of the most commonly used therapies in cancer care. This book offers an integrated approach to using these therapies and provides an evidence-based foundation for complementary therapists working in cancer care settings. International in its scope, the book provides essential information about the ethical and professional context in which therapists can practice and vital facts regarding medical treatment and potential side effects.Trade ReviewAbsolutely invaluable for any nurse, therapist or physician who is exploring ways of ensuring that patients receiving cancer therapy are in the best of health for a successful outcome. Added to a thorough evidence-based text on many non-invasive interventions is perhaps the best overview of cancer and its treatments I have read for a long time. A book that is long overdue and deserves to be widely read. -- Prof Betty Kershaw DBE FRCN, Emeritus Dean, The School of Nursing and Midwifery, The University of SheffieldAn evidence-based, user-friendly "how to..." book, both for the experienced and new complementary therapist working in cancer and palliative care. It will be helpful to other healthcare professionals too - to see how complementary therapies can make a difference and contribute to integrated care. The authors have generously shared their knowledge, expertise and experience. -- Marianne Tavares, MSc, Dip. DN, MIFPA, CAHP, Complementary Therapy Consultant, Palliative Care, Mackenzie Richmond Hill Hospital and Hill House Hospice, Ontario, CanadaAs a devotee of complementary therapies, I loved this book. It offers an overview of how three complementary therapies integrate with modern healthcare, and will be useful for anyone who wants to learn about the therapies available, how they work, their evidence base and how they can be incorporated into NHS treatment (...) I recommend this book to anyone involved in cancer care and management. -- Nicola James, prostate cancer nurse consultant * NursingStandard.com *This book is incredibly informative with lots of good theoretical information setting out the requirements of a holistic therapy provision in a medical setting. The book also offers an incredibly helpful set of tools that can be used alone or in conjunction with each other for both patients and carers to ease their cancer journey. A book that I would recommend every therapist have on their shelf. -- Anita James * International Journal of Professional Holistic Aromatherapy *It provides an evidence-based foundation for complementary therapists working in cancer care settings. International in its scope, the book provides essential information about the ethical and professional context in which therapists can practise and vital facts regarding medical treatment and side effects...Cancer care is a special area and is not for every therapist. However, Ann and Peter together with their collaborators, have put together a text that I believe is of value to every therapist and I commend it to you. -- Ian Cambray-Smith * In Essence, Vol 16, No. 1, Autumn/Winter 2017 *Table of ContentsForeword. Introduction and an Overview of the Book. 1. Cancer and Its Treatments. Timothy Jackson. 2. The Resilient Patient. Lynne Tomlinson. 3. The Resourceful Therapist. Ann Carter and Peter Mackereth. 4. Effective Documentation. Ann Carter and Peter Mackereth. 5. Evaluating the Evidence. Graeme Donald and Rebecca Knowles. 6. Embedding a Palliative Care Therapy Service. Peter Mackereth, Paula Maycock, Anita Mehrez and Lydia Nightingale. 7. Aromatherapy: The SYMPTOM Model. Peter Mackereth and Paula Maycock. 8. Aromasticks: A Portable Aromatic Powerhouse. Paula Maycock, Peter Mackereth and Ann Carter. 9. Malodor: The Potential Use of Essential Oils. Paula Maycock, Peter Mackereth, Anita Mehrez and Dr Jacqui Stringer. 10. Progressive Muscle Relaxation. Peter Mackereth and Ann Carter. 11. Guided Imagery. Ann Carter and Peter Mackereth. 12. The HEARTS Process. Ann Carter. 13. Easing the Breathing Body. Peter Mackereth, Paula Maycock and Lynne Tomlinson. 14. Caring for Carers. Gwynneth Campbell and Rebecca Knowles. 15. Spirituality and Working Ethically at the End of Life. Peter Mackereth and Reverend Kevin Dunn. Editor and Contributor Biographies.

    15 in stock

    £26.59

  • Once Upon a Touch...: Story Massage for Children

    Jessica Kingsley Publishers Once Upon a Touch...: Story Massage for Children

    15 in stock

    Book SynopsisA fun and creative way to increase general well-being, improve concentration and communication, and encourage relaxation for all ages and abilities, this book offers a hands-on guide to the Story Massage Programme.Central to the book are step-by-step, illustrated instructions for ten easy-to-learn basic strokes which are given through clothes. No oil is used. These basic strokes have then been used to create over 25 massage stories which vary in length and complexity. The stories, songs and rhymes range from traditional nursery rhymes such as 'Humpty Dumpty' to hands-on learning stories such as 'Walking on the Moon.' It is a fun, flexible, and fully inclusive activity that can be enjoyed as a one-to-one or group session and as adult to child or peer massage.An enjoyable and interactive way of sharing the benefits of safe and appropriate use of positive touch, this book will be of interest to parents and carers, bodyworkers, teachers and other staff in mainstream, and special schools, care workers and health professionals.Trade ReviewStory Massage empowers parents giving them a tool they can use to interact with their children in a calm non-threatening way. It is also a way for parents to spend one to one time with their child thus reinforcing the bond between parent and child. -- Andrea Bilbow, OBE, Chief Executive, ADDISS, The National Attention Deficit Disorder Information and Support Service, UKThis beautiful technique is an easy to grasp concept that can be passed and shared with others very simply. It is going to be something that we can use all the time. -- Louise Anderson, Mum and Social WorkerI find the whole concept simple but extremely effective. The ability to have ten strokes to cover so many objects, feelings and actions allows me to see how it can be used in a variety of settings. -- Carla Malkett, Rachel House Children’s Hospice, Glasgow, UKI would recommend this book to anyone who would like to help children learn to relax at home, school, nursery, play group, in groups or one to one. It introduces simple massage skills to promote relaxation and wellbeing. The stories help promote creativity, turn taking, empathy and self-esteem. Great concept, great book. -- Kay Locke, Yoga Therapist for Mental Health and Special NeedsThe book is AMAZING! I love it! It's so easy to use as a teacher. -- Mary Spink, Drama Teacher, Massage in Schools Programme InstructorThe reach of positive touch never ceases to amaze me. All it takes are some bold and visionary advocates, in this case from the folks at Story Massage UK. This totally innovative program empowers children using structured touch for interpersonal skills development, confidence building and self-discovery. -- David Palmer, Founder and Executive Director of TouchPro InternationalI work in a special needs early years setting with children who have profound and multiple learning disabilities and also some with sensory processing disorders and some with challenging behaviour.We have trialled a few of your massage rhymes and stories. Some children showed real enjoyment and relaxed into the sessions, others stilled and briefly calmed down, others nuzzled into staff showing pleasure as they had their massage and some lifted up their tops by themselves during it to get skin on skin contact. For other children it was another alternative idea for them to get used to "touch" and they tolerated and preferred some strokes more than others, again, that is positive in itself. As it has been so successful we are now going to extend it into our timetable on a regular basis. -- Helen Edgar, Special Needs Teacher, Birmingham, UKWe have been using story massage with our pupils for twelve months. The pupils at Westfield have a wide range of complex needs and we have found that there are benefits for all pupils from 4 years to 19 years. The main benefits for us have been increased levels of engagement, understanding and acceptance of appropriate touch, peer working across phases and the enhancement of our literacy curriculum. Story massage is very effective and very easy to put in place across a school. -- Nicki Gilbert, Head Teacher, Westfield Special SchoolAs a therapist as well as a mother of a child with ADHD I have found story massage to be a valuable tool... The illustrations are colourful and appropriate and the children really enjoy them. The way the book is set out is child friendly and very easy to understand. -- Leanne Brown, Indian Head Massage TherapistThe book provides the information you need to approach story massage confidently and sensitively and with a real sense of enjoyment. There are many benefits to story massage both for the child and the adult. Amongst other things it promotes calmness, relaxation, wellbeing and bonding. -- Pooky Knightsmith * In Our Hands blog *I found the book easy to use and the stories highly enjoyable. I tested some of the stories out on my five-year-old daughters and found it to be the perfect way to relax before bedtime. My girls have also enjoyed learning to use the different strokes on each other, and this provides a chance for fun and bonding between them. -- Pooky Knightsmith * In Our Hands *Table of Contents1. Introduction. 2. How to Use This Book. 3. Benefits of Story Massage for Children. 4. Suggested Guidelines. 5. The Ten Massage Strokes. 6. The Massage Stories. 7. Traditional Tales. Twinkle, Twinkle, Little Star. Humpty Dumpty. Hickory Dickory Dock. Cinderella. Little Red Riding Hood. St George and the Dragon. 8. Seasonal Strokes. Tick Tock, Watch the Clock. Pancake Song. In the Springtime. Grandad Grows Potatoes. Remember, Remember the Fifth of November. Countdown to Christmas. 9. In Your Imagination. Can you Hear the Music? Ahoy There! Fun at the Fair. Kelly's Balloon Ride. Flash the Aeroplane. The Circus Comes to Town. 10. Adding a Personal Touch. Let's Bake a Birthday Cake. Freddie's Bathtime. Ben Goes on the Bus. Olly Goes Fishing. Alice Plays Football. Team Effort. 11. Hands-On Learning. Walking on the Moon. Great Fire of London. Deep in the Rainforest. Greek Myths. Winding Rivers. Growing Sunflowers. 12. Time for Talking. Animal Friends. A Safe Place. The Inquisitive Iguanodon. The Frightened Ghost. First Day at Forest School. Acknowledgements. About the Authors.

    15 in stock

    £12.34

  • Feeling the Way: Touch, Qi Gong healing, and the

    Jessica Kingsley Publishers Feeling the Way: Touch, Qi Gong healing, and the

    1 in stock

    Book SynopsisThis practical, down-to-earth guide offers the means for you to awaken your healing hands. Focussing on the use of hand sensitivity and energy in healing, the guide introduces methods to rapidly sharpen your latent skills and increase your confidence when feeling and working with Qi. Based on a combination of clinical examples, Daoist philosophy, and detailed 'how-to' instructions, the author shows you how to develop your ability to work energetically with your hands, providing an invaluable, powerful tool for subtle diagnosis and healing work that can supplement other methods.Trade ReviewIn this short and easy-to-read book, Rob Long peels away most of the theoretical obscuration that conceals the Daoist heart of Traditional Chinese Medicine and shows how to combine the key experiences discovered in the practice of Qigong and Neigong with that of acupuncture in healing. -- Carola Beresford-Cooke, author of Shiatsu Theory and PracticeDevelop your hand sensitivity and awaken your healing hands with the help of this practical guide written by practitioner Rob Long. Inspired by Daoist philosophy and concepts of qi, the book features illustrations and instructive techniques for working energetically with your hands, allowing you to develop refined bodywork methods. -- Massage & Bodywork MagazineTable of ContentsAcknowledgements. Preface. 1. Introduction. 2. What is a Daoist?. 3. Breathe!. 4. The Basic Mechanics of Healing. 5. Intention is Everything. 6. Hands Off!. 7. Going Deeper: Technique Vs 'Feel'. 8. Turning Theory into Therapy. 9. QSH Techniques Part 2: Going inside. 10. Integration: Applying QSH in the Clinic. References. Further reading.

    1 in stock

    £17.99

  • Aromatica Volume 1: A Clinical Guide to Essential

    Jessica Kingsley Publishers Aromatica Volume 1: A Clinical Guide to Essential

    5 in stock

    Book SynopsisThe first of two volumes, this is a comprehensive clinical text on the principles behind the clinical use of essential oils. It builds an important foundation for essential oil therapy and includes profiles of the most important 30 essential oils used in practice. This detailed and practical database of clinical experience of essential oil therapeutics takes a truly holistic approach, focussing on the psychological, the physiological and the energetic or Chinese medical aspects. Skilfully blending the evidence of scientific research with that of clinical practice, the book builds a comprehensive therapeutic profile for each oil it presents to the reader. Based on the different administration methods used and the absorption pathways activated, it clearly differentiates the psychological, physiological and topical uses of these essential oils. An extensive Materia Medica section is included. Reliable clinical reference material is offered for all complementary therapists, including aromatherapists, medical herbalists, Chinese Medicine practitioners, energy medicine therapists and massage therapists.Trade ReviewPeter Holmes has done it again. In his usual style, he has produced a useful clinical text on use of volatile oils. Rather than focusing on documenting everything in the medical literature, he has focused on all the practical aspects of these oils and just enough science and history to keep it all in context. -- Eric Yarnell, ND, RH(AHG), Associate Professor, Dept. of Botanical Medicine, Bastyr University, Kenmore, WAThis is a truly outstanding contribution to the literature on essential oil therapeutics. Based on years of experience, Holmes shares his profound insights into the therapeutic and clinical usage of essential oils, seamlessly weaving vitalistic and allopathic paradigms. Regardless of the individual practitioner's approach and philosophical leanings, this is an invaluable resource. Aromatica is the most significant text on essential oil therapy to emerge in recent years, and is destined to become a 'classic' in the field. -- Jennifer Peace Rhind, author of Essential Oils – a Handbook for Aromatherapy Practice, Fragrance and Wellbeing, Listening to Scent and Aromatherapeutic BlendingPeter shares with us his great gift for using the terms and principles of Chinese medicine to explore herbal medicines from beyond the classical Chinese materia medica with easily understandable and clinically useful clarity. It is a real feast for the student and the seasoned clinician alike. This book secures Peter's place as a master of weaving eclectic systems of classification into a clinically useful modern construction. -- From the foreword by Charles Lev, Faculty Instructor in Family Medicine, Oregon Health Science University and Clinical Supervisor, National College of Natural MedicineIt is the eclectic, integrated nature of this exposition that makes Aromatica an indispensable source of reliable information on the energetic and symptomatic therapeutics of essential oils. The fact that these faculties are discussed with eloquence and lucidity, as well as a deep appreciation of the provenance, potency and olfactory subtlety of essential oils, instils this opus with the excellence of artisanship - like the work of the distiller whose plant essences are the product of their passion, the alchemical consummation of their calling. -- From the foreword by Gabriel Mojay LicAc, CertEd, FIFPA, Founding Co-Chair of the International Federation of Professional Aromatherapists (IFPA)If there was ever a book that could transmit the full spectrum of treasure, value and validity of essential oils in our time, this is it. -- From the foreword by Tiffany Carole Pollard MS, L.Ac, LMP, Synergy Wellness CenterAromatica is a meticulously researched and scholarly book, which covers the use of essential oils from a wide-ranging clinical perspective. It includes precise data on some unusual oils such as Blue Tansy, as well as outlining the critical importance of selecting premium quality oils to ensure their therapeutic effectiveness. Overall, this book is a valuable and original contribution to the literature presently available. -- Julia Lawless, owner of Aqua Oleum and author of 'The Encyclopedia of Essential Oils' and 'Complete Essential Oils Sourcebook'Peter Holmes excels in presenting botanical therapeutics in their multi-faceted historical and cultural contexts. -- Rhiannon Lewis & Gabriel Mojay * International Journal of Clinical Aromatherapy *His arguments, research and presentation are engaging, enlightening, truthful and honest. Peter Holmes has produced a truly wonderful book that I am sure will find pride of place on many therapists' shelves. -- Anita James * In Essence *Table of ContentsForeword by Gabriel Mojay. Foreword by Tiffany Pollard. Foreword by Charles Lev. Acknowledgements. Introduction. 1. Exploring the Roots of the Materia Aromatica. 2. Examining the Sources of Essential Oils. 3. Defining Essential Oils as Bioactive Remedies. 4. Issues of Essential Oil Safety. 5. Surveying the Modalities of Essential Oil Therapy. 6. The Essential Oil Profile. 7. Materia Aromatica, Part 1.

    5 in stock

    £47.49

  • Aromatica Volume 2: A Clinical Guide to Essential

    Jessica Kingsley Publishers Aromatica Volume 2: A Clinical Guide to Essential

    5 in stock

    Book SynopsisThe second volume in the Aromatica series builds on the fundamentals found in Volume 1: Principles and Profiles. This comprehensive clinical text delves further into the different profiles of essential oils and the proper applications for physiological and psychological functions as well as energetic and Chinese Medicines.Packed with charts depicting different functions and methods of administration, and an extensive catalogue of 40 new essential oil profiles, this is an indispensable guide for all complementary medicine practitioners.Trade ReviewPrepare for a paradigm shift in the world of essential oil therapy. In Aromatica Volume 2, the dichotomy between the vitalistic and scientific/analytic philosophies which has overshadowed clinical practice for many years is finally resolved. A new way of approaching clinical practice is presented - one which integrates the diagnostic principles of traditional Chinese, Greek, Japanese Kampo and Ayurvedic medicine with empirical and scientific evidence which informs the clinical use of essential oils. This is a masterpiece, and highly recommended for all serious practitioners of essential oil therapy. -- Jennifer Peace Rhind, author, mentor and essential oil consultantIn this eagerly awaited second volume, Peter Holmes applies decades of clinical experience and scholarly endeavour to a field of plant therapy in need of the very insights that inform the book. Aromatica blends advanced aromatherapy, Chinese medicine and clinical expertise to yield an illuminating and accessible approach to Integrative Essential Oil Therapeutics. -- Gabriel Mojay, Founding Co-Chair of the International Federation of Professional Aromatherapists (IFPA) and author of 'Aromatherapy for Healing the Spirit'Holmes' Energetics has been a valuable reference in my clinical work for 30 years. Peter is one of the rare thought leaders in herbalism who understand that history, philosophy and science are all essential prerequisites for precision parsing of the materia medica into clinical practice. In Aromatica, Peter extends his tried and tested approach to (his beloved) essential oils - and aromatherapy will be all the richer. -- Jonathan Treasure, Medical Herbalist, OregonHere is the perfect book for the advanced aromatherapist who is interested in applying energetics within their aromatic practice. Holmes provides not only the introduction into aromatic energetics, but then follows up with oil energetics in the Materia Aromatica. The crowning glory is all the safety information given in methods of essential oil delivery. -- Inga Wieser, ND, MS, APAIA, MH, President of Alliance of International AromatherapistsThere are a relative handful of 'must have' books on the therapeutic use of essential oils that I keep on my main bookshelf for easy reference and study. Peter's Aromatica Vol. 1 and now Vol. 2 are definitely on this short list! Highly recommended for any practitioner truly interested in essential oil therapy.Peter's knowledgeable blending of the physical & energetic qualities of essential oils using both Western and Eastern approaches gives a comprehensive overview of the therapeutic benefits of each essential oil covered in his profiles. -- Ron Guba, Aromatic Medicine educator, and Director of the Center for Aromatic Medicine, Melbourne, AustraliaAnother Peter Holmes integrative masterpiece now graces the bookshelves of our collective holistic medicine library. With the arrival of Aromatica Volume 2 Peter has brought to completion an offering that will inform, inspire and deepen the clinical bearing of practitioners working with essential oils for years to come. His profiles of these aromatic plants include physiological and psychological functions, biochemistry, research, Chinese medicine applications and a treasury of remarks that locate each oil's place in the geography, culture, history and healing traditions of the world's civilizations. In these pages the reader enjoys access to an abundance of immanently useful botanical wisdom that opens up a powerful range of clinical options for working with our global assembly of healing aromatic plants. -- Charles Lev, L.Ac., Acupuncturist and Instructor with Oregon Health & Science UniversityTable of Contents1. The Clinical Applications of Essential Oils (with charts). 2. Using Essential Oils for their Physiological Functions (with charts). 3. Using Essential Oils for their Psychological Functions (with charts). 4. Using Essential Oils in Energetic and Chinese Medicine (with charts). 5. Materia Aromatica, Part 2.

    5 in stock

    £57.95

  • Cupping Therapy for Bodyworkers: A Practical

    Jessica Kingsley Publishers Cupping Therapy for Bodyworkers: A Practical

    1 in stock

    Book SynopsisCupping therapy is a Traditional Chinese Medicine (TCM) technique that has been used for thousands of years as a highly effective treatment for a variety of conditions, including skin conditions and musculoskeletal complaints. Many bodyworkers are very interested in learning about how to use Cupping Therapy within their own specialties, and this book is for them. Drawing on 40 years of expertise, Ilkay Chirali provides a wealth of information on cupping for those without TCM knowledge, covering safety information, equipment and the different variations of cupping and their best uses. Beautifully illustrated with over 120 full-colour photos, it empowers physiotherapists, massage therapists, sports medicine professionals and beauty therapists to add cupping therapy to their toolbox of techniques.Trade ReviewIlkay Chirali is a fountain of knowledge within the field of traditional Chinese medicine, and with this latest book he has introduced and brought the techniques and benefits of cupping therapy to sports physiotherapists such as myself - we now use it regularly with our players as part of their overall recovery process from exercise. -- Alastair Thrush, Head of Medical Services, Charlton Athletic Football ClubAs a wholistic practitioner and faciast I am thrilled this book has been written by the brilliant and talented IlkayChirali. It gives a practical and concise understanding of the wonders of cupping for the practitioner who wishes to fine-tune their techniques in this amazing healing modality. -- Marie Reynolds, Noetic Therapist and FacialistThe wisdom shared in this book by Ilkay Chirali, a leading cupping practitioner and a teacher, provides the necessary practical and theoretical knowledge for safe and effective cupping application. As a regular cupping therapy receiver myself, I know only too well the benefits it gives me before and after I run! -- Asim Dilaver, Sports Teacher and TrainerTable of ContentsPreface. 1. Brief Cupping History. 2. Mechanics of Cupping Therapy. 3. Choosing the Right Cupping Equipment. 4. Cupping Therapy Techniques 5. Cupping Application Variations. 6. What to Anticipate During Cupping Therapy Treatment? 7. Cupping Therapy for Sportsmen and Women. 8. Cosmetic Cupping Therapy. 9. Self-Cupping Massage and Detoxification with Cupping Therapy. 10. How Safe is Cupping Therapy? 11. Frequently Asked Questions. 12. Reality and Myth.

    1 in stock

    £25.64

  • Fukushin and Kampo: Abdominal Diagnosis in

    Jessica Kingsley Publishers Fukushin and Kampo: Abdominal Diagnosis in

    5 in stock

    Book SynopsisFrom an internationally known expert in the teaching and practice of Fukushin, this is a unique book defining the therapeutic and diagnostic significance of the abdomen in East Asian medicine. Nigel Dawes provides a comprehensive description of the practical application of abdominal palpation in clinical settings, as well as offering hands-on descriptions of the precise methodology of the abdominal exam with supporting visual aids.Focusing on specific clinical application in the field of Kampo (Sino-Japanese Herbal Medicine), it allows for the subtleties of the Fukushin method to be disseminated in order to complement Traditional Chinese Medicine training.Highly visual and practical, Fukushin is the perfect guide for both Japanese and Chinese medicine students and practitioners looking to develop their toolbox of skills in abdominal palpation.Trade ReviewFukushin and Kampo launches a new era for the international growth of Kampo medicine despite its restricted practice in Japan. It is much more than the clearest introduction in English to the art of Kampo palpation and formula correspondence. It is a body-mind cultural primer and history of the abdominal palpatory traditions in Japan. The books shines with Kampo clarity, thought and techniques and is enhanced with first rate history, cultural, and professional philosophical concerns. -- Jeffrey Dann Ph.D., LAc. Developer of Koshi Balancing: an integrated acupuncture and manual medicine approach to structural acupuncture and hara-visceral workNigel Dawes has produced a work of both historical and practical value,placing the role of abdominal palpation in diagnosis and healing in its rightful position.The text is a thorough exploration of palpation utilized in the traditional Japanese healing arts.Since the early 1980s, Nigel has been a student, practitioner and teacher of Shiatsu,Acupuncture and Herbal Medicine, making him eminently qualified to present this subject.A long overdue book that belongs on the bookshelf of any serious practitioner. -- Peter Yates L.Ac. Former chair of Acupuncture and clinic director, New College for Holistic Health, Education and Research, New YorkThere are few things in my life as a physician which enriched my diagnostic skills more than the unique abdominal diagnosis fukushin from Japanese Kampo Medicine! Given the author`s depth of practical experience and thorough research, this work fills a gap and allows comprehensive study for Western practitioners. -- Dr. Heidrun Reißenweber-Hewel MD, PhD, M.A., Honorary President of the International Society for Japanese Kampo MedicineHow do mind and body interfuse in medical practice? What is the relevance ofposture and touch to diagnostic procedures? Nigel Dawes's book is unique in lucidly responding to questions such as these and in lovingly integrating in-depth philosophical concepts with the practical know-how of a meticulous, dedicated and profound scholar-practitioner of T.J.P. -- Yorai Sella, PhD, clinical psychologist and a member of the Tel Aviv Institute for Contemporary Psychoanalysis. Founder of Maga school of Zen-Shiatsu, Co-director of Dmut InstituteWe in the West have much to learn from the study of fukushin, Japan's unique technique of abdominal diagnosis.In Fukushin, every reader will enhance their capacity to serve patients through Nigel Dawe's deep understanding, and skilled sharing, of Japan's unique insights into health and healing.I consider this essential reading: highly recommended. -- Gregory A. Plotnikoff, MD, MTS, FACPNigel's text is a welcome addition to an all-too-scant body of works on the Japanese tactile diagnosis, fukushin. This work introduces a strong emphasis on tactility formed through years of practice and extensive training in physical therapies and shiatsu. His approach is accessible to therapists of many backgrounds, opening a door a wide audience. -- Gretchen De Soriano, MSc University of Oxford, Founder of the Kampo Apprentice Course in Japanese Herbal Medicine, founding member: International Society of Japanese Kampo Medicine, British Acupuncture Council, Register of Chinese Herbal MedicineThis text on Kampo stands out among those I've seen in recent years because of its singular focus on Fukushin, or abdominal palpation, which is unique to traditional Japanese medicine. Nigel Dawes gives us a comprehensive and thorough presentation of this valuable clinical skill based on his broad scholarship and considerable clinical experience. This Fukushin text will serve as a valuable introduction to those who are new to abdominal palpation and enrich the practice for those who are already experienced. It stands to become an indispensable reference for everyone who is serious about the practice of Kampo. -- Stephen Brown L.Ac. Licensed in acupuncture and Shiatsu in Japan and the USA. Former faculty at NIAOM and current faculty at Seattle Institute of Oriental Medicine and assistant editor of the North American Journal of Oriental Medicine.Table of Contents1. Context. 2. History. 3. Methodology. 4. Interpretation. 5. Conclusion

    5 in stock

    £28.49

  • The Tui-Na Manual: Massage to awaken body and

    Headline Publishing Group The Tui-Na Manual: Massage to awaken body and

    2 in stock

    Book SynopsisThis clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailments. Clear illustrations outline the meridian energy channels and qi (life energy) points, while step-by-step photographs demonstrate each technique. Ideal for improving sporting performance, alleviating executive stress or simply invigorating body and mind, Tui Na can be used on friends, family or colleagues, at home or at work, and is suitable for any age, young or old. Improve well-being and alleviate common ailments with this whole body massage programme based on traditional oriental therapies. Suitable for beginners and those with experience alike. All techniques illustrated step by step. Author is the leading authority on Tui Na in the West.Table of ContentsA Note from the Author • How to Use this Book • The Promise of Tui-Na • Traditional Chinese Medicine • Meridians & Qi-Points • Tui-Na Techniques • Whole-Body Routine • Everyday Tui-Na • Glossary, Resources & Further Reading.

    2 in stock

    £13.49

  • Hands on Sports Therapy

    Cengage Learning EMEA Hands on Sports Therapy

    15 in stock

    Book SynopsisHands on Sports Therapy covers the whole range of subjects required for college courses in Sports Therapy. It is an introduction to the field of sports therapy covering the basic theory of fitness and exercise. The book is aimed at both students and experienced therapists looking to upgrade their skills, and will be clear, informative and very practical.Trade ReviewSECTION 1: THE THEORY BEHIND THE PRACTICE Sports therapy in context Anatomy and physiology for sports therapy Preparation for therapeutic practice Physical and biomechanical assessment techniques Sports injury overview Nutrition SECTION 2: THE PRACTICE Sports and remedial massage techniques Passive stretch and friction techniques Neuro-muscular, positional release and muscle Energy techniques Electro-therapy, cryotherapy and thermal therapy Taping and strapping techniques Remedial exercise techniques Fitness testing techniques Glossary of terms Appendices IndexTable of ContentsSECTION 1: THE THEORY BEHIND THE PRACTICE Sports therapy in context Anatomy and physiology for sports therapy Preparation for therapeutic practice Physical and biomechanical assessment techniques Sports injury overview Nutrition SECTION 2: THE PRACTICE Sports and remedial massage techniques Passive stretch and friction techniques Neuro-muscular, positional release and muscle Energy techniques Electro-therapy, cryotherapy and thermal therapy Taping and strapping techniques Remedial exercise techniques Fitness testing techniques Glossary of terms Appendices Index

    15 in stock

    £51.99

  • Business Mastery

    LWW Business Mastery

    2 in stock

    Book SynopsisFor the past three decades, Business Mastery has served as a trusted guide for people seeking to live their career dreams. It is specifically designed to support readers on their journey to a fulfilling and financially rewarding career. In the pages of this innovative, time-tested book, readers will find everything needed to launch and effectively manage a thriving practice. It also includes practical tools and tips for how to market one’s skills, work smarter, develop alliances through networking, fine-tune communication skills, and increase profits.The 5th edition is completely updated and includes new information about the psychological aspects of purchasing, the purchasing cycle, how to effectively build an online presence, and tips on how Internet marketing can boost business growth.Business Mastery is filled with resources to help readers stay balanced, increase their client base, get organized, clearly define goals, and, most importantly, keep

    2 in stock

    £36.76

  • Chinese Tui Na Massage: The Essential Guide to

    YMAA Publication Center Chinese Tui Na Massage: The Essential Guide to

    1 in stock

    Book SynopsisMassage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab," has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your entire body, removing blockages and stagnations caused by injuries, exercise and/or aging. Tui Na massage is also a wonderful way to relieve stress and recover from a hard day on the job or a tough workout. Chinese Tui Na Massage is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 4th book in our Practical TCM series) provides both theory and practical techniques. * Prevent illness by improving Qi and blood flow.* Recover quickly from fatigue, aches, and soreness.* Repair injuries, relieve stress and physical tension.* Ideal for professional therapists, martial artists & anyone with an active lifestyle.

    1 in stock

    £14.24

  • Handbook for Rhythmical Einreibungen: According

    Temple Lodge Publishing Handbook for Rhythmical Einreibungen: According

    2 in stock

    Book SynopsisRhythmical Einreibungen are gentle, rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. (The word 'Einreibung' refers to the application of an oil or ointment to the body.) The methods - developed by Dr Ita Wegman and Dr Margarethe Hauschka at the beginning of the twentieth century - were first used exclusively in medicine and nursing, but have since been applied more widely in care and nursing homes, hospitals and clinics, as well as in curative education and social therapy. This clear and comprehensive manual - the first such to be published in English - is intended for anyone who: wishes to use Rhythmical Einreibungen in their professional work and to review, extend or deepen their knowledge; has attended introductory courses and would like to read up on specific subject areas or find suggestions for going deeper; teaches Rhythmical Einreibungen and is looking for suggestions or further ideas; and would like to learn about this effective healing discipline.It is divided into 4 chapters: describes aspects of the anthroposophical image of the human being that are relevant within the context - concepts which are important for the application and effectiveness of Rhythmical Einreibungen are introduced and explained; distinguishes between Rhythmical Massage and Rhythmical Einreibungen - details are given of how the rhythmical quality is created for the Einreibungen; gives a description of the techniques of the 'part' and 'organ Einreibungen' which are most important in nursing; and offers specific exercises which can be used to develop the special skills required for the procedure.

    2 in stock

    £20.25

  • An Introductory Guide to Massage

    EMS Publishing An Introductory Guide to Massage

    7 in stock

    Book Synopsis

    7 in stock

    £19.00

  • Breathing: The Bridge to Embodiment

    Jessica Kingsley Publishers Breathing: The Bridge to Embodiment

    15 in stock

    Book SynopsisThis book covers the three pathways of awareness that are built into our bodies, and that can help us to improve the beneficial aspects of our breathing. It is suitable for all body workers, yoga teachers, other movement facilitators and anyone who works with chronic pain. The scientific literature on attachment, Polyvagal Theory, interoception, autonomic feedback loops and heart rate variability, point to the crucial importance of the breath. These pathways can be characterized as 1) the Breathing Bodymap of the Fingers; 2) the Breathing Interrelationships of our Functional Diaphragms; and 3) Skin Breathing, or bringing blood to our capillary beds in precise locations throughout the body.The benefits of learning these approaches are as follows:* Accessing these pathways can greatly increase our options as we work to improve the functioning of our bodies.* These approaches also deepen our understanding of the inherent wisdom of ancient body awareness systems such as mudras, yoga and chi kung, and how these systems can have such profound affects on our physiologies.* They offer immediate solutions to inefficient and dysfunctional movement patterns and can be immediately brought into use by professional musicians and athletes as they perform.* By breathing deliberately, we can;* interrupt the upsurge of our sympathetic nervous systems; * interact with our parasympathetic nervous systems to take ourselves out of a state of "runaway mind" to relax or put ourselves to sleep; * re-route or repattern pre-existing breathing patterns and fixations in the respiratory diaphragm itself that have not served us well; * bring extra blood to areas of chronic discomfort, helping us to endure adverse circumstances.This book includes links to voice recordings of three meditations on the three pathways, as well as a video on breathing and the autonomic nervous system.Table of ContentsIntroduction: Breathing: The Bridge to EmbodimentChapter One: Breathing Bodymaps and BreathingChapter Two: Breathing Specifics for the Diaphragm,Chapter Three: Breathing and Self-RegulationChapter Four: Skin Breathing, Organ Breathing andInteroceptionChapter Five: Breathing and Self-Care

    15 in stock

    £31.50

  • Fascial Manipulation(r) - Stecco(r) Method the

    Jessica Kingsley Publishers Fascial Manipulation(r) - Stecco(r) Method the

    15 in stock

    Book SynopsisThis book highlights the impact that the Fascial Manipulation - Stecco method for fascial dysfunctions, developed by Italian physiotherapist Luigi Stecco, has had on the clinical practice of 16 well-established practitioners from a total of seven different countries and from different disciplines, including physiotherapy, chiropractic, osteopathy and massage therapy. It gives voice to some of the experienced practitioners who have acknowledged Luigi Stecco''s work and have played an important role in the diffusion of this method in their respective countries. The knowledgeable ''clinical eye'' of these practitioners will have immense value for their peers.An introductory chapter outlines the theoretical models underlying the Fascial Manipulation - Stecco method and the clinical reasoning process applied in this method. Each subsequent chapter presents the application of the Fascial Manipulation - Stecco method in detailed case reports. Chapters are divided into three main sections (Musculoskeletal, Internal Dysfunctions and Other Perspectives) and they provide useful information either for other practitioners of this method or for colleagues who are interested in approaching this type of fascial work. Furthermore, the personal accounts presented here provide ulterior historical background to the development and spread of the Fascial Manipulation - Stecco method, which has generated and continues to generate numerous areas for research.

    15 in stock

    £35.15

  • The Thorax: An Integrated Approach

    Jessica Kingsley Publishers The Thorax: An Integrated Approach

    5 in stock

    Book Synopsis

    5 in stock

    £58.50

  • Hands in Health Care: Massage Therapy for the

    Jessica Kingsley Publishers Hands in Health Care: Massage Therapy for the

    15 in stock

    Book SynopsisThis is the second edition of a highly successful book - the only one available on this topic. The first edition was written by a well-known massage therapist and author, Gayle MacDonald. For the second edition Gayle has brought in a co-author, Carolyn Tague. Both are well-known and highly respected in the field of hospital massage therapy.The second edition focuses solely on the adult patient and has new chapters on aromatherapy massage, end-of-life care, cultural sensitivity and understanding the therapeutic relationship between patient and practitioner. It also incorporates new sections on addiction and neurological disorders, as well as the most recent research from around the world. The new edition is highly illustrated with full color photographs and drawings, including many new illustrations.

    15 in stock

    £48.60

  • Oncology Massage: An Integrative Approach to

    Jessica Kingsley Publishers Oncology Massage: An Integrative Approach to

    15 in stock

    Book SynopsisIn Oncology Massage - an integrative approach to cancer care the authors have created a textbook which will provide both experienced and inexperienced therapists with a resource to expand their knowledge and understanding of working with people with cancer. Cancer occurrence and survivorship are now so common that every massage therapist will at some time work with clients who have been through cancer treatment. The short and long-term effects of biomedical cancer treatment require massage therapy adaptations to pressure, site, position and duration to provide safe and effective treatments. Informed massage therapists can support the body to promote overall wellness as well as identify the underlying secondary effects of cancer treatment that contribute to physical dysfunction.Oncology Massage: An Integrative Approach to Cancer Care provides massage therapists with essential information for:Treatment planning based on the physiology of cancer and cancer treatmentsCritical, thoughtful treatment decision makingConsideration of the psychosocial effects of cancerEnhancing therapist self-awareness and building a therapeutic relationship.The information is presented in a clear and simple format with plentiful use of illustrations and information boxes which allows it to be used both as a learning tool for those new to the field of oncology massage and as a resource for quick referral when working with new patients.The techniques of massage therapy change very little; it is the knowledge and understanding of their use that distinguishes a massage therapist. Oncology Massage is unusual in that it includes contributions not only from a range of experienced practitioners but also from people with cancer who have received massage during and after cancer treatment. This feedback from clients provides an invaluable addition to the understanding of how massage can be used as a safe and effective part of cancer care.

    15 in stock

    £45.60

  • Thai Massage Dissected

    Jessica Kingsley Publishers Thai Massage Dissected

    15 in stock

    Book SynopsisWritten by the UK's leading teacher and practitioner Natasha de Grunwald, a pioneer of Thai massage and bodywork for 30 years.Thai Massage Dissected is a book aimed at massage therapists, yoga teachers, physiotherapists, osteopaths and all manual therapists who want to expand their therapeutic approach and are curious to learn about the body from a Thai anatomy and dissection perspective.Therapeutic Thai massage and bodywork is a rich and diverse modality, so much more than the stretching and deep tissue work for which it is known. The book provides a richly curated combination of tools, techniques and protocols that will enhance all practitioners' skill sets. Natasha discusses the roots of this modality as Buddhist medicine, the five element system, the use of therapeutic herbs and Thai anatomy, whilst also writing about concepts such as proprioception and interoception. There is an additional chapter looking at traditional healthcare practices for women, informed by her time spent with village midwives on the Thai/Burmese border.Natasha de Grunwald uses imagery from many hours spent in a cadaver lab to describe anatomical, textural layers and structures, bringing human form to life.She consolidates this with a therapeutic perspective on Thai medical theory and how Thai massage and bodywork can be carried out in a clinical setting. This comes from her extensive research, studies and knowledge spanning over three decades.

    15 in stock

    £32.40

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