Travel guides: activity holidays / active holidays Books

Book SynopsisLace up your hiking boots for the next in Lonely Planet’s highly successful Epic series, this time exploring 50 of Europe’s most rewarding and beautiful hikes. From the sun-kissed regions of Southern Europe, including Italy, Greece, Portugal and Spain, to North Europe’s history-rich heartlands (including France, Germany, Belgium, Britain, Ireland and Scandinavia), we cover a huge variety of themes and experiences for every type of hiker. Epic Hikes of Europe features some classic routes to tick off: Ireland’s Dingle Way, Speyside’s Malt Whisky Trail, a battlefield hike through Belgium and Italy’s stunning Sentiero degli Dei along the Amalfi Coast. Hikes are graded according to their challenge and practical info is provided so you can follow in the writers’ footsteps. A vibrant illustrated cover continues this collectible series. Inspiring, full-page images, maps plus practical details Engaging first-person accounts from writers who have completed the hike A wide range of routes for every ability, from one-day walks to multi-day treks About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

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Book SynopsisAll the information you need to enjoy your hiking adventure from Coast to Coast in this updated 10th edition. Fully re-walked and revised 10th edition of this classic 191-mile walk from the Irish Sea to the North Sea. Crossing three national parks - the Lake District, the Yorkshire Dales, and the North York Moors - it samples the very best of the English countryside - rugged mountains and lakes, gentle dales and stone-built villages; wild moorland; sea cliffs and fishing villages. The guide includes: 109 large-scale walking maps - at just under 1:20,000 - showing route times, places to stay, places to eat, points of interest, and 9 town plans 14 colour stage maps to help plan your walk, including hills and descents Places to stay with reviews - campsites, bunkhouses, hostels, B&Bs, pubs and hotels Places to eat with reviews - cafes, teashops, pubs, takeaways, restaurants What to see from the path - history, culture, natural history Comprehensive public transport information - for all access points on the path Flora and fauna - four page full colour flower guide, plus an illustrated section on local wildlife Itineraries for all walkers - whether walking the route in its entirety over two weeks or sampling the highlights on day walks and short breaks Green hiking - understanding the local environment and minimizing our impact on it GPS waypoints - also downloadable from the Trailblazer website page

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Book SynopsisThis guidebook follows the Rota Vicentina, a 220km walking route along the stunning Atlantic coastline in the Alentejo and Algarve regions of Portugal. The 12-stage trek combines two well-marked routes, the Caminho Histórico (the Historical Way) and the Trilho dos Pescadores (the Fishermen's Trail), to create a hike starting in Santiago do Cacém and ending at Cabo de São Vicente. The guide also describes an alternative circular route for those who would prefer an 11-stage loop, moving inland from Odeceixe and back up to Santiago de Cacém. Whichever route is chosen, the Rota Vicentina is ideal for a two-week holiday in spring or late summer to autumn, offering walkers a remarkable range of landscapes from coastal fishing villages to wooded river valleys. The guidebook includes advice about accommodation options along the route, information about the surrounding area, and a glossary of Portuguese terms to aid with reading signs and maps. Along the Rota Vicentina are many delights for walkers. This stunning coastal region is home to a variety of rare birdlife, including white storks that nest precariously on sea stacks. Another treat is the mouth-watering Portuguese cuisine, whether the famous custard tarts or less well-known goose barnacles. With its vibrant cultural traditions and rich history displayed in Arab-era castles and 15th-century Age of Discovery sites, this route offers pleasant surprises at every stage along the Portuguese Atlantic coast.

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Book SynopsisThe Alta Via 1 is one of Italy's most famous and most popular long-distance routes and is the easiest of six Alta Via routes that traverse the magnificent Dolomites. The hut-to-hut trail extends 115km from Lago di Braies to La Pissa, boasting spectacular alpine vistas. Although it demands a moderate level of fitness, it is well waymarked and follows clear well-trodden paths, making for an ideal introduction to trekking in the Dolomites. Welcoming refuges offer meals and accommodation along the way, though camping is also possible on the middle stages (restrictions apply elsewhere). The route is presented in 11 stages, each with overview statistics, a brief summary of the day's walking and detailed route description illustrated with clear mapping. There are also comprehensive notes on the huts the route passes, with contact details and tips on facilities available. The intro includes advice on transport, accommodation and equipment, plus suggestions for creating shorter itineraries should time be limited, and there are facts about local points of interest and background information on the region's geology, plants and wildlife. A handy map booklet is also included, showing the full route of AV1 on 1:25,000 Kompass mapping, so you don't have to carry paper maps. Famed for their striking jagged peaks and sheer rock faces, the Dolomites also bear stark reminders of the turbulent World War I years in the shape of trenches and barracks. The AV1 is a wonderful way to experience the celebrated scenery: (weather permitting) an estimated 80% of the Dolomites can be seen from the trail, with highlights including fantastic views of the Tofane, Pelmo and Civetta and the iconic Marmolada with its glacier. If this is your first visit to the region, you'll soon see why so many fall under its spell!Table of ContentsMap key Overview map Route summary table Preface to this edition Introduction The Dolomites The route Geology Plants and flowers Wildlife How to get there When to go Shorter itineraries Accommodation Food and drink What to take Maps Languages and place names Dos and don'ts Emergencies Using this guide Alta Via 1 Stage 1 Lago di Braies to Rifugio Biella Stage 2 Rifugio Biella to Rifugio Fanes Stage 3 Rifugio Fanes to Rifugio Lagazuoi Stage 4 Rifugio Lagazuoi to Rifugio Nuvolau Stage 5 Rifugio Nuvolau to Rifugio Citt#xe0; di Fiume Stage 6 Rifugio Citt#xe0; di Fiume to Rifugio Coldai Stage 7 Rifugio Coldai to Rifugio Vazzoler Stage 8 Rifugio Vazzoler to Rifugio Carestiato Stage 9 Rifugio Carestiato to Rifugio Pramperet Stage 10 Rifugio Pramperet to Rifugio Pian de Fontana Stage 11 Rifugio Pian de Fontana to La Pissa bus stop Appendix A Useful contacts Appendix B Italian-English glossary

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Book SynopsisA guidebook to 60 day walks on the Portuguese island of Madeira and neighbouring Porto Santo. Covering mountains, coast, laurisilva cloud forest and levadas (irrigation channels), routes range from easy strolls to more strenuous mountain hikes, some calling for a good head for heights. Walks range from 4 to 27km (2–17 miles) with options to combine routes to create longer days out. Sketch maps are included for each walk Detailed information on planning, facilities and public transport Highlights include an ascent of Pico de Areeiro, Madeira’s highest peak Easy access from Funchal Table of ContentsOverview map Map key Preface Introduction Location Geology History Landscape Trees and flowers Birds Animals Parque Natural da Madeira Funchal and Monte Getting to Madeira Getting around Madeira Accommodation Porto Santo Currency Language Food and drink Weather Tourist information Health issues Emergencies Maps of Madeira Making multi-day trips Using this guide 1 Eastern Madeira Walk 1 Levada dos Tornos: Monte to Camacha Walk 2 Levada dos Tornos: Camacha to Quatro Estradas Walk 3 Levada da Serra: Campo do Pomar to Camacha Walk 4 Levada da Serra: Camacha to Santo da Serra Walk 5 Levada Nova from Santo da Serra Walk 6 Baia d'Abra and Ponta de São Lourenço Walk 7 Levada do Caniçal: Maroços to Caniçal Walk 8 Levada da Portela: Santo da Serra to Portela Walk 9 Vereda das Funduras: Portela to Maroços Walk 10 North Coast: Porto da Cruz to Ribeira Seca 2 Funchal to Santana Walk 11 Vereda da Penha d'Águia Walk 12 Levada do Furado: Portela to Ribeiro Frio Walk 13 Caminho Velha: Poiso to Porto da Cruz Walk 14 Fajã da Nogueira and Levada da Serra Walk 15 Caminho Velha: Poiso to Santana Walk 16 Levada do Barreiro: Poço da Neve to Monte Walk 17 Levada da Negra: Poço da Neve to Barreira Walk 18 Levada do Curral: Curral das Freiras to Funchal Walk 19 Levada dos Piornais: Lombada to Funchal 3 The high mountains Walk 20 Boca da Encumeada to Achada do Teixeira Walk 21 Boca da Encumeada to Curral das Freiras Walk 22 Pico do Cedro and Pico do Areeiro Walk 23 Pico do Areeiro to Pico Ruivo Walk 24 Pico Ruivo, Vale da Lapa and Ilha Walk 25 Pico Ruivo, Queimadas and Santana Walk 26 Levada do Caldeirão Verde from Pico das Pedras Walk 27 Levada do Rei from Quebradas Walk 28 Santana, Calhau and São Jorge Walk 29 Boca da Encumeada and Pico Grande Walk 30 Colmeal and Pico Grande Walk 31 Fajã dos Cardos to Fajã do Penedo Walk 32 Boca da Encumeada to Colmeal 4 Jardim da Serra Walk 33 Boca da Encumeada to Marco e Fonte Walk 34 Boca da Corrida and Curral das Freiras Walk 35 Boca dos Namorados and Curral das Freiras Walk 36 Marco e Fonte to Fontes Walk 37 Terreiros from Boca da Corrida Walk 38 Crista do Espigão from Fontes Walk 39 Fajã da Ribeira, Levada Norte and Boa Morte Walk 40 Levada do Norte: Boa Morte to Estreito de C#xe2;mara de Lobos 5 Paúl da Serra Walk 41 Pico Ruivo do Paúl da Serra from Estanquinhos Walk 42 Rabaçal, Levada do Risco and 25 Fontes Walk 43 Levada do Paúl: Rabaçal to Cristo Rei Walk 44 Levada das Rabaças and Cascalho Walk 45 Caminho do Pin#xe1;culo e Folhadal Walk 46 Levada dos Cedros: Fanal to Ribeira da Janela Walk 47 Levada da Janela: Fonte do Bispo to Porto Moniz 6 Western Madeira Walk 48 Ponta do Pargo to Fonte do Bispo Walk 49 Levada do Moinho: Tornadouro to Ribeira da Cruz Walk 50 Levada da Calheta - Ponta do Pargo to Ponta do Pargo Walk 51 Levada da Calheta - Ponta do Pargo to Praz#xe9;res Walk 52 Caminho Real: Praz#xe9;res to Paúl do Mar Walk 53 Levada da Calheta - Ponta do Pargo to Lombo dos Faias Walk 54 Levada da Calheta - Ponta do Sol to Ponta do Sol Walk 55 Levada Nova and Levada do Moinho from Ponta do Sol Walk 56 Levada Nova: Jangão to Ribeira Brava Walk 57 Lombo do Mouro to Ribeira Brava 7 Porto Santo Walk 58 Pico do Castelo, Pico do Facho and Pico Branco Walk 59 Campo de Baixo, B#xe1;rbara Gomes and Eiras Walk 60 Ponta, Pico de Ana Ferreira, Pico do Espigão and Calheta Cruise to the Ilhas Desertas Appendix A Route summary table Appendix B Language notes Appendix C Useful contacts

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Book SynopsisGuidebook to the northernmost section of the GR5 - from Hoek van Holland in the Netherlands, through Belgium and Luxembourg, to Schirmeck in the northeast of France. Described over 49 stages, this 1000 kilometre section of the GR5 is relatively easy and ideal for those who don't want to hike up and down steep mountains - or not just yet. Clear route description is accompanied by 1:100K mapping, together with information on points of interest passed along the way. Background information on landscape, wildlife and history is included, as is practical information - everything from clothing, equipment, food, drink and waymarking to maps, money and staying in touch - making planning and executing a trip as easy as possible. One of the world's best long distance walking trails, the GR5, in its entirety, covers an impressive 1423 miles (2290km) on its way from the North Sea to the Mediterranean. This northern stretch - before the trail hits the depth of the Vosges. Two further Cicerone guidebooks cover the remaining sections of the GR5; 'The GR5 Trail - Vosges and Jura', and 'The GR5 Trail' which covers the route from Lac Leman to the Mediterranean.

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Book SynopsisA guidebook to 40 day walks on Tenerife plus a 5-day section of the GR131. Exploring the varied scenery of the largest Canary Island, the walks are suitable for beginner and experienced walkers alike. The day walks range from 3 to 26km (2–16 miles) and can be enjoyed in 2–10 hours. The GR131 trek crosses all seven of the Canary Islands, and the Tenerife section between Arona and La Esperanza is described in 5 stages covering 94km (58 miles). 1:50,000 maps included for each walk GPX files available to download Detailed information on planning, facilities and public transport Highlights include an ascent of El Teide Part of a 5-volume Cicerone series on the whole of the Canary Islands Table of ContentsMap key Overview map Introduction Location Geology Wildlife National parks The Fortunate Isles When to go Accommodation Health and safety Language Money Communications Walking on Tenerife Getting there Getting around Planning your transport What to take Waymarking and access Maps Food and drink Tourist information offices Emergencies Using this guide Anaga Walk 1 Mirador del Pico del Ingl#xe9;s to Valleseco Walk 2 Igueste de San Andr#xe9;s to Chamorga Walk 3 Chamorga, El Draguillo and Alm#xe1;ciga Walk 4 Taganana, Afur and La Cumbre Walk 5 Afur, Taborno and Mirador del Pico del Ingl#xe9;s Walk 6 Cruz del Carmen, Chinamada and Punta del Hidalgo Walk 7 Cruz del Carmen, El Bat#xe1;n and Punta del Hidalgo Teno Walk 8 Cueva del Viento to La Vega Walk 9 Los Poleos and Montaña de Chinyero Walk 10 Garachico to San Jos#xe9; de los Llanos Walk 11 Santiago del Teide, Chinyero and Erjos Walk 12 Erjos to Punta de Teno Walk 13 Erjos, Las Portelas and Masca Walk 14 Barranco de Masca Arona/Guía Walk 15 Boca Tauce to Guía de Isora Walk 16 Camino de Las Cocinas Walk 17 Las Lajas to Adeje Walk 18 La Escalona, Ifonche and Adeje Walk 19 Barranco del Infierno Walk 20 Roque del Conde and Roque Imoque Walk 21 Vilaflor and Montaña de la Vica Walk 22 Vilaflor and the Paisaje Lunar Valle de la Orotava Walk 23 Las Raíces and Las Lagunetas Walk 24 Camino de Candelaria - Aguamansa to Arafo Walk 25 La Caldera and Camino El Topo Walk 26 La Caldera and Ruta del Agua Walk 27 El Portillo to Realejo Alto Parque Nacional Walk 28 Izaña and Volc#xe1;n de Fasnia Walk 29 El Portillo and Alto de Guamaso Walk 30 El Portillo and Arenas Negras Walk 31 El Portillo and Montaña Blanca Walk 32 El Filo to Parador Walk 33 Parador and Guajara Walk 34 Parador and Roques de García Walk 35 Parador and Montaña Majúa Walk 36 Parador to Las Lajas Walk 37 Parador to Villa de Arico El Teide Walk 38 El Teide via Montaña Blanca Walk 39 El Teide via Pico Viejo Walk 40 El Teide via Roques de García GR 131 - Arona to La Esperanza Walk 41 GR 131 - Arona to Vilaflor Walk 42 GR 131 - Vilaflor to Parador Walk 43 GR 131 - Parador to El Portillo Walk 44 GR 131 - El Portillo to La Caldera Walk 45 GR 131 - La Caldera to La Esperanza Appendix A Route summary table Appendix B Useful contacts Appendix C Topographical glossary

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Book SynopsisA guidebook to 25 multi-day treks in the Dolomites of north-east Italy. The routes range from moderate to challenging in difficulty, with varying degrees of mountain traverses, scrambles and exposure so a good head for heights is needed. The treks range from 11 to 41km (7–25 miles) with daily distances of between 5 and 15km (3–9 miles). Each trek is designed to be hut-to-hut and last 2–4 days. The routes explore the major mountain groups of the UNESCO World Heritage site including Sella and Marmolada. 1:100,000 maps are included for each walk Treks feature notes on access, difficulty and recommended maps for navigation on the ground Public transport and accommodation options are detailed Table of ContentsMap key Overview map Preface to the third edition Introduction The Dolomites Geology Plants and flowers Wildlife Getting there Local transport Information When to go Accommodation Food and drink What to take Waymarking and maps Dos and don'ts Emergencies Using this guide Dolomiti Friulane Walk 1 Anello delle Dolomiti Friulane Marmarole Walk 2 Along the Marmarole Dolomiti di Sesto Walk 3 Vallon Popera Walk 4 Tre Cime tour Walk 5 Tre Scarperi tour Fanes-Senes-Braies Walk 6 Croda Rossa tour Walk 7 Sasso della Croce-Cunturines Cortina Dolomites Walk 8 Tofane-Lagazuoi Walk 9 Nuvolau-Cinque Torri Walk 10 Croda da Lago-Pelmo Civetta Walk 11 Civetta tour Dolomiti Bellunesi Walk 12 Cime de Zita traverse Walk 13 Alpi Feltrine Pale di San Martino Walk 14 Palarondatrek Walk 15 Over the Pale di San Martino Marmolada Walk 16 Behind the Marmolada Sella Walk 17 Sella traverse Puez-Odle Walk 18 Around the Puez-Odle Altopiano Walk 19 Odle di Eores Sassopiatto-Sassolungo Walk 20 Sassopiatto-Sassolungo tour Sciliar and Catinaccio Walk 21 Sciliar-Antermoia traverse Walk 22 Catinaccio loop Latemar Walk 23 Latemar traverse Dolomiti di Brenta Walk 24 Western Brenta Walk 25 Eastern Brenta Appendix A Route summary table Appendix B Tourist offices Appendix C Italian-English glossary Appendix D Further reading

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Book SynopsisA guidebook to trekking the GR20 Corsica, widely considered to be the most difficult of Europe’s GR long-distance routes. The 190km (118 mile) trail from Calinzana to Conca traverses the island’s mountainous heart and calls for both fitness and experience. Crossing remote and rugged mountainous terrain, there is plenty of hands-on scrambling and, although it is possible to stay under a roof every night, it is recommended that trekkers carry backpacking kit. The GR20 is presented in 16 stages of 5 to 18km (3–11 miles), with low-level options provided for a number of the stages. It takes around a fortnight to complete. Also included are a handful of excursions to climb neighbouring peaks and link routes for those wishing to join or leave the trail. Clear route description with 1:50,000 maps and elevation profiles Includes separate map booklet featuring 1:25,000 IGN mapping GPX files available for download Route summary and facilities summary tables help you plan your itinerary With accommodation listings Table of ContentsMap key Overview map Route summary table Introduction Geology Brief history Getting to Corsica Getting around Corsica Getting to the GR20 When to trek How to trek Maps Mountain weather Path conditions Mountain rescue What to take Services along the route Food, drink and fuel Language Currency Using this guide Plants and wildlife on Corsica Maquis Trees Flowers Wildlife The GR20 Stage 1A Calinzana to Refuge d'Ortu di u Piobbu (high-level) Stage 1B Calinzana to Refuge d'Ortu di u Piobbu (low-level) Excursion Ascent of Monte Corona from Refuge d'Ortu di u Piobbu Stage 2A Refuge d'Ortu di u Piobbu to Refuge de Carozzu (high-level) Stage 2B Refuge d'Ortu di u Piobbu to Refuge de Carozzu (low-level) Stage 3 Refuge de Carozzu to Ascu Stagnu Stage 4 Ascu Stagnu to Auberge U Vallone Link route Auberge U Vallone to Albertacce Stage 5 Auberge U Vallone to Hôtel Castel di Vergio Excursion Ascent of Paglia Orba from Refuge de Ciotullu di I Mori Stage 6 Hôtel Castel di Vergio to Refuge de Manganu Link route Bergerie de Vaccaghja to Corti Link route Refuge de Manganu to Soccia Stage 7 Refuge de Manganu to Refuge de Petra Piana Link route Br#xe8;che de Capitellu or Bocca a Soglia to Bergeries de Grottelle Excursion Ascent of Monte Ritondu from Refuge de Petra Piana Stage 8A Refuge de Petra Piana to Refuge de l'Onda (low-level) Stage 8B Refuge de Petra Piana to Refuge de l'Onda (high-level) Link route Bergerie de Tolla to Tattone and Vizzavona Stage 9A Refuge de l'Onda to Vizzavona (low-level) Stage 9B Refuge de l'Onda to Vizzavona (high-level) Stage 10 Vizzavona to Bergeries d'E Capanelle Link route La Foce to Bocca Palmentu Stage 11A Bergeries d'E Capanelle to Bocca di Verdi (low-level) Stage 11B Bergeries d'E Capanelle to Bocca di Verdi (high-level) Stage 12 Bocca di Verdi to Refuge d'Usciolu Link route Refuge d'Usciolu to Cuzz#xe0; Stage 13 Refuge d'Usciolu to Refuge de Matalza Link route Tignosellu to Zicavu Link route Zicavu to Refuge de Matalza Stage 14 Refuge de Matalza to Refuge d'Asinau Alt Stage 13/14 Refuge d'Usciolu to Refuge d'Asinau (variant) Stage 15A Refuge d'Asinau to Bavedda (low-level) Stage 15B Refuge d'Asinau to Bavedda (high-level) Stage 16 Bavedda to Conca Appendix A Facilities along the route (Calinzana to Conca) Appendix B Facilities along the route (Conca to Calinzana) Appendix C Accommodation list Appendix D Basic language notes Appendix E Useful contacts Appendix F The Cirque de la Solitude

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Book SynopsisTour du Mont Blanc is the definitive guidebook for one of the most famous long-distance treks in the world. This trek circles the entire Mont Blanc massif, passing through spectacular scenery in France, Italy and Switzerland. You’ll traverse high mountain passes, see stunning glaciers, pass azure lakes, wander through tranquil green valleys and alpine pastures, with snow-capped peaks visible above.Written by Tour du Mont Blanc expert Kingsley Jones, this guidebook includes unique customised timings to enable accurate itinerary planning for walkers, trekkers, fastpackers and trail runners, allowing you to plan your Tour du Mont Blanc at a pace to suit you.You’ll find everything that you need to plan and undertake your Tour du Mont Blanc, including travel information, navigation, accommodation options, equipment and safety, food and drink, as well as useful extra information such as wild swimming locations and trekking tips.Together with amazing photography, the route includes clear and comprehensive directions, refreshments stops, accommodation and local points of interest, and is accompanied by bespoke 1:40,000-scale maps. Route variations are also included.Table of ContentsIntroductionTour du Mont BlancAcknowledgementAbout this guidebookHow to use this guidebookPersonalised timings using the Jones–Ross formulaPlanning your TMB using the Jones–Ross formulaRoute variationsTransportSeasonal weather and when to goSafety and mountain rescueInsurance and emergenciesInformation and adviceWhat terrain to expect in the AlpsEquipment lists and what to takeTraining for your tripNavigation and waymarkersMountain skillsGuided or self-guided?Baggage transfersAccommodationEating and drinkingFlora and faunaEnvironmental awarenessOverview mapRoute profileMap legendRoute map and descriptionDirectionsAppendicesLocal informationTransportPassports and visasLanguagesMoney and currencyAccommodation

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Book SynopsisThis guidebook describes the challenging 80-mile (128km) Skye Trail, a week-long trek across the magical Isle of Skye, the largest island in Scotland's Inner Hebrides. As yet unwaymarked, the route demands navigational skill, fitness and self-reliance and is therefore suitable for experienced backpackers and mountain walkers. The trail is presented in 7 stages of between 7 (11.5km) and 18 miles (28.5km), plus an alternative stage to include an ascent of Bla Bheinn. Alongside detailed route description, 1:50,000 OS mapping and stunning photography, the guide provides a wealth of information about Skye's rich history, culture, literature, geology, wildlife and plants, as well as practical advice such as when to go, what to take and where to stay. Blending information with inspiration, the result is an ideal companion to trekking this magnificent route. From the headland of Rubha Hunish, through Portree to Broadford, the Skye Trail provides the walker with a tour of Skye's most iconic landforms - including the Quiraing, the Old Man of Storr and the Cuillin - as well as of its turbulent history, from Iron Age forts to the ruins of Clearance villages. Whether making use of island hospitality or opting for the freedom of a tent, completing the continuous route represents a real challenge and a fitting match for the epic landscapes found on Skye.

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Book SynopsisGuidebook describing Alta Via 2, a challenging hut-to-hut trek through the Italian Dolomites. Stretching 174km from Bressanone (Brixen) to Feltre, the route involves some aided and exposed sections (although several can be bypassed) calling for a sure foot and a good head for heights. It can be walked in under a fortnight - although it is also possible to walk shorter chunks should you only have limited time, and the guide highlights potential exit routes and transport options. Also included are summaries of Alte Vie 3-6, which are more demanding and include remote terrain and stretches of via ferrata for which climbing experience is essential. On Alte Vie 3-6 some nights will be spent in unmanned bivouac huts, meaning trekkers must carry their own kit, although it is possible to walk shorter hut-to-hut sections. The easiest of the Alta Via routes, Alta Via 1, is covered in a separate Cicerone guide. An overview diagram is provided for each trek, showing times between huts. Alta Via 2 is presented in 13 stages, each with clear route description illustrated with 1:75,000 mapping. There are overview statistics for each stage and contact details and notes about mountain huts encountered en route. The guide also includes a wealth of information about the region's geology, plants and wildlife to enhance your appreciation of the landscapes traversed. Useful contacts and an Italian-English glossary can be found in the appendices. A handy pocket-sized map booklet showing the full route of Alta Via 2 on 1:25,000 Kompass maps is included with the guide. Alta Via 2 visits the Plose massif, the jagged Puez-Odle, fortress-like Sella, the majestic Marmolada, spectacular Pale di San Martino and the rugged Alpi Feltrine group as it journeys from the baroque town of Bressanone to Renaissance-style Feltre. On all of the Alta Via routes you can expect breathtaking mountain vistas and a truly memorable trekking experience.Table of ContentsMap key Overview map Route summary table - Alta Via 2 Preface to this edition Introduction The Dolomites Alta Via 2 Alte Vie 3-6 Geology Languages and place names Plants and flowers Wildlife How to get there When to go Shorter itineraries Accommodation Food and drink What to take Maps and waymarking Dos and don'ts Emergencies Using this guide Alta Via 2 Stage 1 Bressanone to Rifugio Plose Stage 2 Rifugio Plose to Rifugio Genova Stage 3 Rifugio Genova to Rifugio Puez Stage 4 Rifugio Puez to Rifugio Pisciadù Stage 5 Rifugio Pisciadù to Rifugio Castiglioni Stage 6 Rifugio Castiglioni to Passo San Pellegrino Stage 7 Passo San Pellegrino to Rifugio Mulaz Stage 8 Rifugio Mulaz to Rifugio Rosetta Stage 9 Rifugio Rosetta to Rifugio Treviso Stage 10 Rifugio Treviso to Passo Cereda Stage 11 Passo Cereda to Rifugio Boz Stage 12 Rifugio Boz to Rifugio Dal Piaz Stage 13 Rifugio Dal Piaz to Feltre Alte Vie 3-6 Alta Via 3 Alta Via 4 Alta Via 5 Alta Via 6 Appendix A Useful contacts Appendix B Italian-English glossary

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Book SynopsisA guidebook to 38 walks and 4 short treks of 3-4 days in the stunning Picos de Europa mountains of northern Spain. The walks cover the areas of Cangas de Onís, Cabrales, Liébana, Valdeón and Sajambre and range from easy valley walks to ascents of the high peaks, so there is something to suit every ability. The walks range from 6 to 22km, and take between 3 to 8 hours. Four short treks of 3-4 days are also summarised in brief. 1:50,000 maps included for each walk GPX files available to download Detailed information on accommodation, facilities and public transport Highlights include the Covadonga lakes and the Cares Gorge Information given on local geology and wildlife

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Book SynopsisGuidebook to the GR10, a 955km trek across the French Pyrenees from Hendaye on the Atlantic Coast to the Mediterranean coast at Banyuls-sur-Mer. Described in 55-day stages of 7-27km, the route can be completed in its entirety, usually in around 45 days, or in shorter sections using the bus and rail links found throughout the Pyrenees. Step by step route descriptions are accompanied by 1:100,000 mapping and gradient profiles. Useful practical information is also included such as when to go, getting there and back, camping, accessing fuel and water, plus handy equipment tips and more. The easiest, oldest and most popular of the three long-distance routes that traverse the mountain range, the GR10 is well waymarked and follows good mountain paths. For many walkers, the highlight of the route is the magnificent wildflowers and associated butterflies. For others, it's the spectacular mountain terrain, while those keen on bird watching will delight in scanning the sky for the many varieties of birds of prey that can be seen in the region, from the massive Griffon vulture to the distinctly coloured Egyptian vulture.

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Book SynopsisA guidebook to 40 day walks on Gran Canaria plus a 5-day section of the GR131. Exploring the varied scenery of this Canary Island, the walks are suitable for beginner and experienced walkers alike. The day walks range from 5 to 22km (3–14 miles) and can be enjoyed in 2–7 hours. The GR131 trek crosses all seven of the Canary Islands, and the Gran Canaria section between Puerto de las Nieves and Faro de Maspalomas is described in 5 stages covering 77km (48 miles). 1:50,000 maps included for each walk Detailed information on planning, facilities and public transport Highlights include Roque Nublo and Roque Bentayga Part of a 5-volume Cicerone series on the whole of the Canary Islands Table of ContentsMap key 
Overview map Location of walks Introduction Location Geology Wildlife National parks The Fortunate Isles Getting there When to go Accommodation Health and safety Food and drink Language Money Communications Walking on Gran Canaria Introduction Getting there Getting around What to take Waymarking and access Maps Food and drink Tourist information offices Emergencies Using this guide Santa Brígida and San Mateo Walk 1 Las Palmas to Santa Brígida Walk 2 Las Meleguinas to Las Lagunetas Walk 3 Las Lagunetas and Cruz de Tejeda Walk 4 Santa Brígida to Teror Walk 5 San Mateo to Teror Walk 6 Pico de Bandama and Caldera de Bandama Valleseco and Teror Walk 7 Cruz de Tejeda to Teror Walk 8 Cruz de Tejeda to Valleseco Walk 9 Cruz de La Laguna and Valsendero Walk 10 Cruz de La Laguna and Las Madres Artenara and Tamadaba Walk 11 Moriscos to Santa María de Guía Walk 12 Artenara to Tamadaba Walk 13 San Pedro and Tamadaba Walk 14 Artenara and Vega de Acusa La Aldea Walk 15 Altavista to La Aldea Walk 16 La Aldea to El Risco Walk 17 Albercón, Güigüí and Tas#xe1;rtico Walk 18 Montaña del Viso and La Aldea Mog#xe1;n and Las Presas Walk 19 El Aserrador and El Carrizal Walk 20 El Aserrador and El Juncal Walk 21 Presa de las Niñas and Morillo de San Juan Walk 22 Cruz de San Antonio to Las Casillas Walk 23 Camino de las Presas Tejeda and La Culata Walk 24 Tejeda and Cruz de Tejeda Walk 25 Tejeda and La Culata Walk 26 Degollada Becerra and La Culata Walk 27 Roque Nublo from La Goleta Walk 28 Cruz Grande to Ayacata Walk 29 Llanos de Garañón and Pico de las Nieves San Bartolom#xe9; Walk 30 Santa Lucía and Pico de las Nieves Walk 31 San Bartolom#xe9; and Cruz Grande Walk 32 San Bartolom#xe9; to Arteara Walk 33 Arteara to Ayagaures Walk 34 Dunas de Maspalomas Valsequillo Walk 35 Siete Fuentes to San Mateo Walk 36 San Mateo to Valsequillo Walk 37 Valsequillo to Santa Brígida Walk 38 El Rincón and Cuevas Blancas Walk 39 Tenteniguada and Caldera de los Marteles Walk 40 Caldera de los Marteles to Valsequillo GR 131 - Puerto de las Nieves to Maspalomas Walk 41 GR 131 - Puerto de las Nieves to Tamadaba Walk 42 GR 131 -Tamadaba to Cruz de Tejeda Walk 43 GR 131 - Cruz de Tejeda to San Bartolom#xe9;; Walk 44 GR 131 -San Bartolom#xe9; to Ayagaures Walk 45 GR 131 -Ayagaures to Faro de Maspalomas Appendix A Route summary table Appendix B Topographical glossary Appendix C Useful contacts

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Book SynopsisThis comprehensive guidebook to EuroVelo route 15 offers a detailed stage-by-stage description of the 1368km route along the Rhine, one of Europe's great rivers, passing through six countries on its way from Switzerland to the North Sea. The cycling is easy, downhill and along dedicated cycle lanes, the countries visited are very cycle-friendly and the waymarking is excellent. The whole trip can be completed in two weeks by a fit cyclist. The guide includes plenty of information to help you plan your trip, with advice on travel, accommodation and facilities. The full route is presented in 27 stages of 32-68km, with step-by-step route description, 1:100,000 mapping and notes on local points of interest. A facilities table, glossary and list of useful contacts can be found in the appendices. Starting in the Swiss Alps with high mountains, deep glacial valleys and gorges, the route soon reaches Europe's third largest lake, the Bodensee, and its greatest mainland waterfall. After Basel, the Rhine becomes a broad river, now the world's busiest river trading artery. The middle Rhine, between Bingen and Koblenz, forces its way through the narrow rocky Rhine gorge, lined by romantic castles perched above Germany's finest vineyards. Finally, the river passes through low-lying Holland, famed for its many flood dykes and windmills.Table of ContentsMap key Overview map Preface Introduction Background The route Natural environment Preparation Getting there and back Navigation Accommodation Food and drink Amenities and services What to take Safety and emergencies About this guide The route Alpenrhein (Alpine Rhine) Stage 1 Oberalppass to Ilanz Stage 2 Ilanz to Chur Stage 3 Chur to Buchs Stage 4 Buchs to Bregenz Hochrhein (High Rhine) Stage 5 Bregenz to Konstanz Stage 6 Konstanz to Schaffhausen Stage 7 Schaffhausen to Waldshut Stage 8 Waldshut to Basel Oberrhein (Upper Rhine) Stage 9 Basel to Neuf-Brisach Stage 10 Neuf-Brisach to Strasbourg Stage 11 Strasbourg to Drusenheim Stage 12 Drusenheim to Karlsruhe Stage 13 Karlsruhe to Speyer Stage 14 Speyer to Worms Stage 15 Worms to Mainz Mittelrhein (Middle Rhine) Stage 16 Mainz to Bacharach Stage 17 Bacharach to Koblenz Stage 18 Koblenz to Remagen Stage 19 Remagen to Köln Niederrhein (Lower Rhine) Stage 20 Köln to Düsseldorf Stage 21 Düsseldorf to Duisburg Stage 22 Duisburg to Xanten Stage 23 Xanten to Arnhem Delta Rijn (Rhine Delta) Stage 24 Arnhem to Wijk bij Duurstede Stage 25 Wijk bij Duurstede to Schoonhoven Stage 26 Schoonhoven to Rotterdam Stage 27 Rotterdam to Hoek van Holland Appendix A Route summary table Appendix B Facilities summary table Appendix C Tourist offices Appendix D Youth hostels Appendix E Useful contacts Appendix F Language glossary

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Book SynopsisA guidebook to 25 day walks on the island of Corsica. Exploring the diverse scenery of this French Mediterranean island, the walks are suitable for beginner and experienced walkers alike. Walks range from 4 to 19km (2–12 miles) and can be enjoyed in 2–7 hours. Walks have been graded from 1 to 3 allowing you to choose routes suitable for your ability. 1:50,000 maps are included for each walk GPX files available to download Detailed information about facilities, public transport and accommodation Highlights include Cap Corse coastline and Bonifacio white cliffs Table of ContentsIntroduction Corsica Plant life Wildlife When to go Getting to Corsica Local transport Accommodation Food and drink What to take Waymarking and maps Emergencies Using this guide The Far North Walk 1 Cap Corse Sentier du Douanier: Macinaggio-Barcaggio Walk 2 St-Florent coastal route The North-West Walk 3 Bonifatu loop: La Boucle de Ficaghiola Walk 4 The Fango river valley Walk 5 Visiting Girolata Walk 6 Spilonca gorge Walk 7 The Calanche: l'ancien chemin des muletiers Walk 8 Capu Rossu Walk 9 The Aïtone forest The Centre Walk 10 Beneath Paglia Orba and Capu Tafunatu Walk 11 Lac de Nino Walk 12 The Tavignano river valley Walk 13 Glacial lakes in the Restonica valley Walk 14 La Cascade des Anglais The South-West Walk 15 Punta Parata loop Walk 16 Ajaccio Sentier des Douaniers: to Plage Saint Antoine Walk 17 Porto Pollo-Cupabia circuit The South Walk 18 Zonza-Quenza circuit Walk 19 Trou de la Bombe Walk 20 Foce Finosa Walk 21 Punta di a Vacca Morta Walk 22 Piscia di Gallo waterfall The Far South Walk 23 Capu de Fenu Walk 24 Strada Vecia Madonetta, Bonifacio Walk 25 The white cliffs of Bonifacio Appendix A Route summary table Appendix B Glossary of French and Corsican terms Appendix C Useful contacts Appendix D Accommodation Appendix E Further reading

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Book SynopsisAn essential guidebook for walking the GR5, one of the world's most spectacular long-distance trails. The GR5 makes its way through the Alps from the shores of Lac Léman at Geneva to the Mediterranean at Nice. A route of 674km (420 miles), it can be trekked in a month, or split over a series of summer trips. The GR5 is well within the reach of fit and moderately experienced walkers and backpackers. There is good signposting and waymarking, and accommodation, food and drink are all available at regular intervals. The paths and tracks are generally well graded, while steep climbs are tackled on zigzag paths, so the overall gradient is not so severe. Every summer, thousands of walkers embark on this trek. This guidebook also describes some scenic variant routes, including the stunning GR55 through the Vanoise National Park and the delightful GR52 that crosses the Mercantour National Park. Full descriptions and maps are provided for these alternatives. The book includes daily stages, timings, ascents and descents, full-colour mapping and gradient profiles, alongside information about facilities and services along the route. The result is an ideal companion to planning and completing your trek. Two further Cicerone guidebooks cover the remaining sections of the GR5; 'The GR5 Trail - Vosges and Jura', and 'The GR5 Trail - Benelux and Lorraine' which together cover the route from Lac Léman to the Hoek Van Holland.Table of ContentsContents Map Key Overview Map Introduction Walking the GR5 Alpine Traverses Who Walks the GR5? Route Outline North-South/South-North Timings Waymarking GR5 Geology Alpine Flowers Alpine Wildlife Alpine Farming Pastous Language Travel to the Alps Travel Around the Alps Services on the GR5 Accommodation Food and Drink Telephones Path Conditions Alpine Weather When to Walk the GR5 Kit Check Maps Currency and Costs Emergencies Key Points Route Stage 1 Lac L#xe9;man to Les Houches Day 1 St Gingolph to La Chapelle d'Abondance (direct route) Day 1 Thonon-les-Bains to Chevenoz (alternative Day 1) Day 2 Chevenoz to La Chapelle d'Abondance (alternative Day 2) Day 3 La Chapelle d'Abondance to Ch#xe9;sery Day 4 Ch#xe9;sery to Samoëns Day 5 Samoëns to Refuge de Moëde Anterne Day 6 Refuge de Moëde Anterne to Les Houches Stage 2 Les Houches to Landry Day 7 Les Houches to Les Contamines Day 7a Les Houches to Les Contamines (high-level route) Day 8 Les Contamines to Plan de la Lai Day 9 Plan de la Lai to Landry Stage 3 Landry to Modane GR5 Route Day 10 Landry to Refuge d'Entre-le-Lac Day 11 Refuge d'Entre-le-Lac to Val d'Is#xe8;re Day 12 Val d'Is#xe8;re to BessansDay 13 Bessans to Refuge du Plan du Lac Day 14 Refuge du Plan du Lac to Le Montana Day 15 Le Montana to Modane/Fourneaux GR55 High-level route (Refuge d'Entre-le-Lac to Modane) Day 11 Refuge d'Entre-le-Lac to Refuge d'Entre Deux Eaux Day 12 Refuge d'Entre Deux Eaux to Roc de la P#xea;che Day 13 Roc de la P#xea;che to Modane/Fourneaux GR5E Low-level route (Bonneval-sur-Arc to Modane) Day 13 Bonneval-sur-Arc to Lanslevillard Day 14 Lanslevillard to Bramans Day 15 Bramans to Modane/Fourneaux Stage 4 Modane to Ceillac Day 16 Modane/Fourneaux to Refuge du Thabor Day 17 Refuge du Thabor to Plampinet Day 17a La Valle troite to Plampinet (GR5B alternative) Day 18 Plampinet to Briançon Day 18a N#xe9;vache to Briançon (GR5C alternative) Day 19 Briançon to Brunissard Day 20 Brunissard to Ceillac Stage 5 Ceillac to Auron Day 21 Ceillac to La Barge/Maljasset Day 22 La Barge/Maljasset to Larche Day 23 Larche to Bousieyas Day 24 Bousieyas to Auron Stage 6 Auron to Nice - GR5 Day 25 Auron to Refuge de Longon Day 26 Refuge de Longon to St Dalmas Day 27 St Dalmas to Utelle Day 28 Utelle to Aspremont Day 29 Aspremont to Nice Stage 7 St Dalmas to Garavan/Menton - GR52 Day 27 St Dalmas to Le Bor#xea;on Day 28 Le Bor#xea;on to Refuge de Nice Day 29 Refuge de Nice to Refuge des Merveilles Day 30 Refuge des Merveilles to Camp d'Argent Day 32 Sospel to Garavan/Menton Appendix 2 Route Summary - South to North Appendix 3 Accommodation List Appendix 4 Basic French for the GR5

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Book SynopsisA guidebook to 36 walks in the natural and national parks of Spain’s Andalucía region. Graded by difficulty from easy strolls to strenuous mountain hikes, there are routes to suit both beginner and more experienced walkers alike. Walks range from 4 to 21km (2–13 miles) and can be enjoyed in 2–7 hours. They are split between six diverse areas based on the six parks: Aracena, Grazalema, Los Alcornocales, La Axarquía (the coastal plain around Nerja, just south of the Almijara), Las Alpujarras (in the Sierra Nevada) and Cazorla. Clear route description illustrated with 1:50,000 mapping GPX files available for download Information on bases and facilities Local points of interest Sized to easily fit in a jacket pocket Table of ContentsContents Map Legend
 Overview Map Introduction Aracena Regional Introduction 1. Aracena eastern circuit via Corteconcepción 2. Aracena western circuit via Linares 3. Al#xe1;jar eastern circuit via Linares 4. Al#xe1;jar western circuit via Castaño del Robledo 5. Almonaster circuit 6. Galoroza circuit via Castaño del Robledo Grazalema Regional Introduction 1. Benaoj#xe1;n Estación to Jimera de Libar 2. Montejaque circuit 3. Grazalema circuit via El Reloj & Simancón 4. Grazalema to Benaoc#xe1;z 5. Grazalema northern circuit 6. Zahara de La Sierra circuit Los Alcornocales Regional Introduction 1. Jimena western circuit 2. Jimena northern circuit 3. La Sauceda to Pico del Aljibe 4. Casares circuit 5. Gaucín western circuit 6. Benarrab#xe1; circuit La Axarquía Regional Introduction 1. Maro to Frigiliana via El Camino del Im#xe1;n 2. Frigiliana to El Fuerte 3. Cómpeta eastern circuit 4. Cómpeta northern circuit 5. Canillas de Albaida circuit 6. Sayalonga circuit via Corumbela Las Alpujarras Regional Introduction 1. Pampaneira circuit via Capileira & Bubión 2. Capileira circuit via the Poqueira Gorge 3. La Cebadilla High Acequias circuit 4. Bubión circuit via Junta de los Rios & Capilerilla 5. Ferreirola circuit via La Tah#xe1; 6. Ferreirola circuit via Busqusitar Cazorla Regional Introduction 1. Cazorla circuit via San Sebastian 2. Cazorla circuit via El Chorro 3. Cazorla circuit via El Gilillo 4. La Iruela circuit via Fuente del Oso 5. The Río Borosa gorge walk 6. Puente de Las Herrerias circuit via Poyos de la Mesa Appendices Appendix 1 Glossary Appendix 2 Summary of routes

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Book SynopsisA guidebook to 33 walks in Portugal’s Algarve region. Exploring the stunning scenery of both the coast and interior, the routes are graded by difficulty, with options suitable for beginner and experienced walker alike.Walks range from 4 to 17km (2–11 miles) and can be enjoyed in 1–6 hours. They are presented in four sections covering the eastern Algarve, central region, south coast and Costa Vicentina. Clear route description illustrated with 1:25,000 and 1:50,000 mapping GPX files available to download Information on refreshments, access, parking and public transport Highlights include Cabo de São Vicente and Fóia (the highest peak in the region’s Serra de Monchique mountains) Notes on local geology, history, plants and wildlife Table of ContentsMap key Overview map Introduction Geography and geology Plants and flowers Wildlife Brief history When to go Getting there Getting around Accommodation What to take Waymarking Using this guide Eastern Algarve Walk 1 Barrancos Walk 2 Mina e Albufeira Walk 3 Masmorra trail Walk 4 Cerro dos Negros Walk 5 Fonte Ben#xe9;mola Walk 6 Rocha da Pena Walk 7 Paderne castle Central region Walk 8 Levada trail Walk 9 Fonte Santa Walk10 Monchique-Foia loop Walk 11 Caldas de Monchique to Picota and to Monchique Walk 12 Foia-Penedo do Buraco circular Walk 13 Barbelote waterfall circular Walk 14 Marmelete circular Walk 15 Barragem da Bravura Walk 16 Barão de São João art trail Walk 17 Barão de São João forest circular South Coast Walk 18 Albufeira to Gal#xe9; Walk 19 Praia do Vale do Olival to Praia da Marinha Walk 20 Praia da Marinha to Praia Vale de Centeanes Walk 21 Praia Vale de Centeanes to Ferragudo Walk 22 Praia do Barranco das Canas short coast walk Walk 23 Alvor boardwalk Walk 24 Lagos to Luz Walk 25 Luz to Salema Walk 26 Salema to Sagres Walk 27 Sagres to Cabo de São Vicente Costa Vicentina Walk 28 Cabo de São Vicente-Praia do Telheiro circular Walk 29 Castelejo circular Walk 30 Carrapateira circular Walk 31 Bordeira circular Walk 32 Fortaleza da Arrifana circular Walk 33 Praia da Amoreira circular Appendix A Route summary table Appendix B Portuguese-English glossary Appendix C Useful contacts

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Book SynopsisAt 5895m, Kilimanjaro is Africa's highest point and the highest freestanding mountain in the world, yet it is possible to reach its summit, Uhuru Peak, without any technical climbing ability. Those who do make it to 'the Roof of Africa' are richly rewarded, enjoying outstanding views, the unique experience of being 'on top of the world' and, of course, a tremendous sense of achievement. This practical guidebook is split into four parts and includes all the information needed to fully prepare and undertake a successful trek. The first chapter covers preparation and practicalities, offering guidance on how to choose a route and an outfitter, along with extensive information on travel, equipment, health considerations, guides and porters and ethical trekking. The second chapter tells the story of Kilimanjaro and the people, plants and wildlife of the region, presenting a fascinating insight to enrich your trip. This is followed by a description of the six main ascent routes - the Marangu, Machame, Umbwe, Lemosho, Shira and Rongai Routes, plus three summit routes, two descent routes and the circuit path which circumnavigates the mountain.Table of ContentsMap key East Africa overview map Overview map Routes on Kilimanjaro Routes comparison table Introduction Preparations and practicalities Choosing a route Costs and budgeting When to go Pre-departure preparation Getting there Permits and visas Accommodation Money and currencies Language Maps Equipment Insurance Health considerations Selecting an outfitter Guides and porters Tipping Environmental and cultural considerations Using this guide The story of Kilimanjaro People of the region Origin of the mountain's name Exploration Kilimanjaro National Park Natural history Geology and volcanology Glacial recession Climate Animal and plant life Acclimatisation trek Route X Mount Meru Momela Route Climbing Kilimanjaro Ascent routes Route A Marangu Route Route B Machame Route Route C Umbwe Route Route D Lemosho Route Route E Shira Route Route F Rongai Route Circuit paths Route G Southern Circuit Path Route H Northern Circuit Path Summit ascent routes Route I Normal/Marangu Route Route J Barafu Route Route K Western Breach Route The summit Descent routes Route L Marangu Route Route M Mweka Route Appendix A Accommodation Appendix B Useful contacts Appendix C Further reading Appendix D Language glossary

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Book SynopsisThis guide presents the Pyrenean Haute Route in 44 day stages, which are divided between five sections: since each section starts and finishes at a location accessible by public transport, they can be walked individually if you don't have a spare month-and-a-half for a complete thru-hike. Although the route offers excellent opportunities for wild camping, each stage finishes at a mountain hut or village, meaning that you can sleep under a roof every night if you prefer. Clear route description is accompanied by 1:100,000 mapping. There are bad weather variants and alternatives to avoid the most technical sections, and the guide also includes optional ascents of 10 classic summits, including Vignemale, Pic du Taillon and the highest peak in the Pyrenees, Pico de Aneto. You'll also find helpful advice on travel to and from the route, equipment and safety. There are three main trekking routes across the Pyrenees from coast to coast: of these, the Pyrenean Haute Route (or HRP for Haute Route Pyrénéenne) is the most challenging - and arguably, the most spectacular. Unlike the GR10 and GR11, it is not waymarked and borders on mountaineering at times, sticking as closely as possible to the main ridge. It stretches 750km from the Atlantic resort of Hendaye to Banyuls-sur-Mer on the Mediterranean, crossing the French-Spanish border many times on its traverse. The hike calls for experience, navigational competence and self-reliance, but offers rich rewards as you pass through some of the most stunning landscapes the region has to offer. From the rolling green foothills of the Basque Country to High Pyrenean landscapes of aquamarine lakes nestled among 3000m peaks, the scenery is as varied as it is beautiful. Highlights include the karst terrain of Pic d'Anie, the Ossoue glacier, Lac de Mar in the picturesque Val d'Aran and the dramatic Cirque de Gavarnie with its towering cascade.Table of ContentsPreface Map key Overview map Route summary tables Introduction The route Geology Plants and wildlife Mountain weather When to go Getting there Accommodation and services Food, drink and fuel What to take Maps Path conditions Insurance, mountain safety and rescue Using this guide Section 1: Hendaye to Lescun Day 1 Hendaye to Col de Lizuniaga Day 2 Col de Lizuniaga to Arizkun Day 3 Arizkun to Aldudes Day 4 Aldudes to Roncesvalles Day 5 Roncesvalles to Egurgui Day 6 Egurgui to Col Bagargui Day 7 Col Bagargui to Cabane d'Ardan#xe9; Day 8 Cabane d'Ardan#xe9; to Source de Marmitou Day 9 Source de Marmitou to Lescun Variant 1 From Refugi de Belagua to Lescun via La Pierre Saint-Martin Section 2: Lescun to Gavarnie Day 10 Lescun to Refuge d'Arlet Day 11 Refuge d'Arlet to Candanchu Day 12 Candanchu to Refuge de Pombie Day 13 Refuge de Pombie to Refuge de Larribet Day 14 Refuge de Larribet to Refuge Wallon Variant 2 Refuge d'Arr#xe9;moulit to Refuge Wallon Summit 1 Grande Fache (3005m) from Refuge Wallon Day 15 Refuge Wallon to Refuge de Bayssellance Summit 2 Vignemale (3298m) from Refuge de Bayssellance Day 16 Refuge de Bayssellance to Gavarnie Summit 3 Le Taillon (3144m) from Gavarnie Section 3: Gavarnie to Salardú Day 17 Gavarnie to H#xe9;as Summit 4 Pim#xe9;n#xe9; (2801m) from Refuge des Espuguettes Day 18 H#xe9;as to Parz#xe1;n Variant 3 Parz#xe1;n via the high route to Hourquette de H#xe9;as Day 19 Parz#xe1;n to Refugio de Viados Day 20 Refugio de Viados to Refuge de la Soula Day 21 Refuge de la Soula to Refuge du Portillon Day 22 Refuge du Portillon to Refugio de la Renclusa Summit 5 Pic Perdigu#xe8;re (3222m) from Portal de Remune Summit 6 Pico de Aneto (3404m) from Refugio de la Renclusa Day 23 Refugio de la Renclusa to Hospital de Vielha Day 24 Hospital de Vielha to Refugi de la Restanca Day 25 Refugi de la Restanca to Salardú Summit 7 Montardo d'Aran (2826m) from the Coll de Crestada Variant 4 Three days on the GR11 from Refugio de Viados to 
Hospital de Vielha Section 4: Salardú to l'Hospitalet-pr#xe8;s-l'Andorre Day 26 Salardú to Refugi Gr#xe0;cia Airoto Day 27 Refugi Gr#xe0;cia Airoto to Alós d'Isil Day 28 Alós d'Isil to Refugi Enric Pujol Summit 8 Mont Roig (2868m) from Refugi Enric Pujol Day 29 Refugi Enric Pujol to Refugi de Certascan Variant 5 To Noarre via Tavascan Summit 9 Pic de Certascan (2853m) from Coll de Certascan Day 30 Refugi de Certascan to Refugi de Baborte/del Cinquantenari Day 31 Refugi de Baborte/del Cinquantenari to Étang de la Soucarrane Day 32 Étang de la Soucarrane to Refugi de Sorteny Day 33 Refugi de Sorteny to Refugi de Cabana Sorda Day 34 Refugi de Cabana Sorda to l'Hospitalet-pr#xe8;s-l'Andorre Section 5: L'Hospitalet-pr#xe8;s-l'Andorre to Banyuls-sur-Mer Day 35 L'Hospitalet-pr#xe8;s-l'Andorre to Refuge des B#xe9;sines Day 36 Refuge des B#xe9;sines to Refuge des Bouillouses Variant 6 GR10 to Refuge des Bouillouses Day 37 Refuge des Bouillouses to Eyne Day 38 Eyne to Refugi d'Ull de Ter Summit 10 Pic des Bastiments (2881m) Day 39 Refugi d'Ull de Ter to Refuge de Mariailles Day 40 Refuge de Mariailles to Refuge de Bat#xe8;re Variant 7 GR10 to Refuge des Cortalets Day 41 Refuge de Bat#xe8;re to Moulin de la Palette Day 42 Moulin de la Palette to Las Illas Day 43 Las Illas to Col de l'Ouillat Day 44 Col de l'Ouillat to Banyuls-sur-Mer Appendix A Useful contacts Appendix B Glossary Appendix C Facilities table

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Book SynopsisA guidebook to walking a 624km (388 mile) section of France’s GR34 Brittany Coast Path, also known as the Sentier des Douaniers (Customs Officers’ Path), from Mont-Saint-Michel to Roscoff. Suitable for any moderately fit walker, the trail can be hiked in around a month. The route is described from east to west in 28 stages of between 13 and 33km (8–20 miles). Also included are suggestions for four 5-day itineraries taking in some of the highlights, for the benefit of those who require or would prefer a shorter trip. GPX files available to download 1:100,000 maps included for each stage plus larger-scale town maps for key locations Handy route summary tables and accommodation listings help you plan your itinerary Refreshment, accommodation and public transport information given for each trek stage Advice on planning and preparation Table of ContentsMap key Overview map Route summary table Introduction What it's like to hike on the north Brittany coast Geology Wildlife History Culture When to go Getting there and around Accommodation Clothing and equipment Waymarking Maps Money Staying in touch Health and safety Using this guide The Brittany Coast Path Stage 1 Mont-Saint-Michel to Saint-Broladre Stage 2 Saint-Broladre to Cancale Stage 3 Cancale to La Guimorais Stage 4 La Guimorais to Saint-Malo Stage 5 Saint-Malo to Lancieux Stage 6 Lancieux to Saint-Cast-le-Guildo Stage 7 Saint-Cast-le-Guildo to Petit Tr#xe9;celin Stage 8 Petit Tr#xe9;celin to Sables-d'Or-les-Pins Stage 9 Sables-d'Or-les-Pins to Pl#xe9;neuf-Val-Andr#xe9; Stage 10 Pl#xe9;neuf-Val-Andr#xe9; to Hillion Stage 11 Hillion to Saint-Laurent-de-la-Mer Stage 12 Saint-Laurent-de-la-Mer to Saint-Quay-Portrieux Stage 13 Saint-Quay-Portrieux to Br#xe9;hec Stage 14 Br#xe9;hec to Paimpol Stage 15 Paimpol to L#xe9;zardrieux Stage 16 L#xe9;zardrieux to Le Qu#xe9;bo Stage 17 Le Qu#xe9;bo to Tr#xe9;guier Stage 18 Tr#xe9;guier to Port Blanc Stage 19 Port Blanc to Perros-Guirec Stage 20 Perros-Guirec to Tr#xe9;gastel (Coz Pors) Stage 21 Tr#xe9;gastel (Coz Pors) to Île Grande Stage 22 Île Grande to Le Yaudet Stage 23 Le Yaudet to Locquirec Stage 24 Locquirec to Plougasnou Stage 25 Plougasnou to Saint-Samson Stage 26 Saint-Samson to Morlaix Stage 27 Morlaix to Carantec Stage 28 Carantec to Roscoff Appendix A Four 5-day itineraries on the GR34 Appendix B Facilities table Appendix C Accommodation Appendix D Transport Appendix E Useful contacts Appendix F Glossary

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Book SynopsisGuidebook to cycling Lon Las Cymru, a 255 mile (410km) route from Cardiff, or 242 mile (390km) from Chepstow to Holyhead, showcasing Wales's beautiful rural heartland. Divided into 5 stages, the route (which follows quiet roads and traffic-free paths) is described south to north from both Cardiff and Chepstow. Accompanying route description for each stage is 1:100,000 mapping and elevation profiles, giving a clear indication of course. Suggested summary schedules from both start destinations are included, detailing possible 4 to 7 day cycle options. Also included is handy practical information about transport to and from the route, accommodation en route, baggage transfer options and preparing your bike. Passing through the Brecon Beacons National Park, Snowdonia National Park, and over the Black Mountains, the Brecon Beacons and the Cambrian Mountains, the route is as scenic as it is rewarding making it a ride to remember.Table of ContentsMap key Route summary table Overview map Ride planner from Cardiff Ride planner from Chepstow Suggested schedule summary from Cardiff Suggested schedule summary from Chepstow Introduction Why Lôn Las Cymru? How tough is it? Which direction to ride? Selecting a schedule Getting there First and last nights When to ride Accommodation Baggage transfer What to take Preparing your bike Eating Phones and Wi-Fi Emergencies Waymarking Maps Using this guide Lôn Las Cymru Stage 1 Cardiff to Glasbury Stage 1a Chepstow to Glasbury Stage 2 Glasbury to Llanidloes Stage 3 Llanidloes to Dolgellau Stage 4 Dolgellau to Caernarfon Stage 5 Caernarfon to Holyhead Appendix A Cycle shops Appendix B Accommodation Appendix C Useful contacts Appendix D What to take Appendix E Welsh words and pronunciation Appendix F Selected additional reading

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Book SynopsisA guidebook to 30 day walks, plus 3 mini-treks, in the Zagori region of north-western Greece. Taking in both the stunning mountain scenery of the Pindos and the region’s historic architecture, the graded routes range from easy strolls on clear waymarked paths to strenuous mountain hikes calling for good fitness, route-finding skills and experience in high mountain terrain. The day walks vary from 3 to 24km (2–15 miles) and can be enjoyed in 1–8 hours; the treks span 2–3 days. Routes are split between five geographical areas covering central Zagori; Vikos Gorge; Mount Timfi; Konitsa and Mount Smolikas; and Valia Calda National Park and Metsovo. Clear route description illustrated with 1:50,000 mapping GPX files available for download Local points of interest, plus history, geology, plants and wildlife Includes the Drakolimni ‘Dragonlakes’ and ascents of Mount Smolikas (Greece’s second highest mountain) and Mount Timfi Sized to easily fit in a jacket pocket Table of ContentsMap key Regional overview map Location of walks and treks Introduction Zagori: a historical and cultural overview Geography and geology Plants and wildlife When to go Getting there Getting around Accommodation Food and drink Language What to take Maps and GPS Weather forecasts Staying safe Emergencies, rescue and health services Using this guide The routes 1 Central Zagori Walk 1 The round of the stone bridges Walk 2 Kipi to Dilofo and Vitsa Walk 3 Kipi to Kapesovo and Missios Bridge Walk 4 Kipi to Tsepelovo and Kapesovo Walk 5 The Vradeto staircase and Beloi viewpoint Walk 6 Vikaki (Selato) Gorge Walk 7 Mt Mitsikeli Walk 8 Iliochori waterfalls 2 Vikos Gorge and vicinity Walk 9 Vikos Gorge crossing Walk 10 Oxia viewpoint Walk 11 Voidomatis Springs and Theotokos Monastery Walk 12 Voidomatis Gorge crossing Walk 13 Kokkino Lithari viewpoint Walk 14 Papigo villages and Ovires Rogovou natural pools Trek 1 An alternative approach to the Vikos Gorge 3 Mt Timfi Walk 15 Astraka Refuge and Drakolimni Lake Walk 16 Robozi Lake Walk 17 Gamila summit Walk 18 Astraka summit Walk 19 The round of Astraka Walk 20 The Davalista trail (Astraka Refuge to Konitsa) Walk 21 Astraka Refuge to Konitsa or Vrisochori over the Karteros Pass Walk 22 Tsepelovo to Vrisochori traverse Trekking in Mt Timfi Trek 2 The ultimate Zagori trek 4 Konitsa and Mt Smolikas Walk 23 Mt Trapezitsa and Roidovouni Peak Walk 24 Stomiou Monastery Walk 25 Konitsa to Vrisochori traverse Walk 26 Pades to Drakolimni of Smolikas Lake Trek 3 The round of Mt Smolikas 5 Valia Calda National Park and Metsovo Walk 27 Valia Calda National Park Walk 28 Avgo Peak Walk 29 The Flega Lakes Walk 30 Following the footprints of the brown bear in Metsovo Appendix A Route summary table Appendix B Useful contacts and other practical information Appendix C English-Greek glossary and expressions Appendix D Further reading

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Book SynopsisA guidebook to 25 inland and coastal walks on the islands of Guernsey, Alderney, Sark and Herm. Exploring the beautiful scenery of the Channel Islands, the walks are suitable for beginner and experienced walkers alike. Walks range in length from 5 to 13km (3–8 miles) and some of the walks can be linked together to form 61km (38 miles) of the Channel Island Way. 1:15,000 States of Guernsey maps included for each walk GPX files available to download Detailed information on refreshments and public transport for each walk Easy access from St Peter Port Highlights include St Sampson and Table des Pions

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Book SynopsisOver fifty years ago, renowned British hillwalker and guidebook author Alfred Wainwright described 214 peaks in the English Lake District in his seven-volume illustrated Pictorial Guide to the Lakeland Fells. Like the Munros in Scotland, bagging all the Wainwrights has become a popular and significant challenge for walkers and runners, often taking many years in fits and starts because of the absence of a clear plan for how to link them together. With this problem in mind, Peak Bagging: Wainwrights by Karen and Dan Parker features forty-five routes designed to link up these iconic fells so you can enjoy the challenge of completing them at your own pace – over years, months or even just a few weeks. It presents not only the most efficient routes for completing the Wainwrights as quickly as possible, but does so in such a way that each route is a fantastic walk or run in its own right. The featured routes include a round of the Scafells, and the Glenridding Horseshoe, taking in Helvellyn and Catstycam. The routes are split into seven sections, reflecting Wainwright’s seven Pictorial Guides, and to simplify logistics, all of the featured routes are circular with an emphasis on making practical links between the summits. In addition, the book is packed with useful information, including 1:40,000-scale maps, elevation profiles, public transport and parking details, refreshments, downloadable GPX files for each route and custom timings for walkers, trekkers, fastpackers and runners. Also included are overview details of Steve Birkinshaw’s then-record-breaking sub-seven-day Wainwrights run in 2014 – current record holder Sabrina Verjee completed the round in under six days. Whatever your timescale for completing the 214 Wainwrights, Peak Bagging: Wainwrights is the indispensable guide to this British hill challenge.Table of ContentsIntroduction by Steve BirkinshawAbout the book SafetyEastern Fells01 Fairfield Horseshoe 19.1km02 Glenridding Horseshoe 16.4km03 Deepdale Horseshoe 16.5km04 The Dodds 18.1km05 The Dunmail Loop 12.5km06 A Tour of Matterdale 16.1kmFar Eastern Fells07 Hayeswater Circuit 18.7km08 Troutbeck 19.4km09 Fusedale Circuit 15.0km10 Kirkstone North 15.4km11 Mardale Skyline 16.9km12 Longsleddale 12.6km13 Angle Tarn & Boredale 17.7kmCentral Fells14 The Langdale Pikes 11.6km15 Above Thirlmere 21.4km16 Grasmere Common 17.2km17 Stonethwaite Fells 17.9kmSouthern Fells18 The Coniston Fells 17.8km19 Langdale West 17.5km20 The Scafells 13.1km21 Langdale South 13.8km22 Borrowdale Fells 16.3km23 Hardknott Round 17.6km24 Encircling Elter Water 20.0km25 Tilberthwaite Round 13.6km26 Above & Below Wasdale Screes 17.1kmNorthern Fells27 Uldale Fells & Binsey 19.5km28 Blencathra Fells 17.2km29 Underskiddaw 18.0km30 Northern Skiddaw Horseshoe 13.3km31 Caldbeck Fells & Calva 20.9kmNorth-Western Fells32 Wythop Wanderings 19.9km33 Grasmoor & More 15.7km 34 Dale Head Horseshoe 15.4km 35 Coledale Horseshoe 14.5km 36 A Newlands Round 15.9kmWestern Fells37 Loweswater Loop 18.0km 38 North of Wast Water 14.6km 39 The Tops of Warnscale Bottom 11.1km 40 The Gables 11.8km 41 Kinniside Common 20.7km 42 West of Crummock Water 16.0km 43 Greendale Horseshoe 9.7km 44 The High Stile Ridge 14.1km 45 Kirk Fell & Pillar 12.7km The Wainwrights in OneAppendix

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Book SynopsisA guidebook to 32 walks and scrambles in the Aosta Valley. Exploring the dramatic scenery of the Italian Alps there’s something for both beginner and experienced walkers, from short leisurely walks to scrambles and protected routes bordering on mountaineering. Routes range from 4 to 20km (2–12 miles) in length and can be enjoyed in 1–6 hours. A handful of trail runs and via ferrata are also summarised in brief. 1:50,000 maps are included for each route GPX files available to download Detailed information on accommodation, public transport and wildlife Highlights include walks to Forte di Bard and Grand St Bernard Monastery Table of ContentsMap key Overview map Route summary table Introduction Geography Geology Wildlife Plants and flowers Weather History Art and culture Trail running Places of interest When to go Access and travel Accommodation Clothing Food and drink Language Maps and navigation Waymarking Safety and emergencies Insurance Using this guide Main Valley Route 1 Forte di Bard and the Roman road, Donnas Route 2 Napoleon's diversion route Lower Lys Valley Route 3 Plan des Sorci#xe8;res and Col Portola Route 4 The Two Monts: Mont Roux and Mont Bechit Route 5 Colma di Mombarone Route 6 Mont Mars traverse Upper Lys Valley Route 7 Via Regina to Castel Savoia Route 8 Punta Regina: the queen's peak Route 9 Alpenzu and the Walser villages Route 10 Source of the Lys Route 11 Punta Indren and Indren glacier crossing Route 12 Bettolina ridge to Rifugio Quintino Sella Valtournenche and Cervin/Matterhorn Route 13 Eastern balcony: Cervinia to Valtournenche Route 14 Western balcony: Cervinia to Valtournenche Route 15 Becca d'Aran Valpelline Route 16 Rifugio Prarayer Route 17 Ru di-z-Aagne and Fontina Route 18 Lac Mort Route 19 Ru du Rey: a marvel of hydro-engineering Route 20 Pointe Cornet Route 21 Alta Via 1: Col de Breuson Route 22 Rifugio and Col Champillon Great Saint Bernard Pass Route 23 Via Francigena to Great St Bernard Monastery Route 24 Mont Fourchon Route 25 Two Cols Route 26 Grande Chenalette and Pointe de Drône via ferrata Upper Aosta Valley - Courmayeur Route 27 Mont Ch#xe9;tif Route 28 Mont de la Saxe and Col Sapin Route 29 Rifugio Bonatti and Mont Blanc panorama Route 30 Mont Fortin Route 31 Tour of the Pyramides Calcaires Route 32 Mont Ch#xe9;tif via ferrata Appendix A Useful contacts Appendix B Useful phrases Appendix C Clothing and equipment

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Book SynopsisA guidebook to 30 low-level and easy day walks in the northern part of Eryri (Snowdonia) National Park in Wales. All circular except for Walk 25, which makes use of the railway link between Porthmadog and Blaeneau Ffestiniog, the routes vary in length and terrain ensuring that there is something for walkers of all levels of fitness and experience. The walks range from 4–22km (2–14 miles) in length and can be enjoyed in 2–7 hours, although most are at the shorter end of the scale. They are arranged geographically into 4 areas: the north coast and the lower Conwy valley, Betws y Coed and Gwydyr forest, Snowdon and the Ogwen valley, and the Vale of Ffestiniog and the west. 1:25,000 or 1:50,000 OS maps for each walk Details given of terrain, refreshments and access for each walk Information given on local history, geology and wildlife GPX files available to download Part of a 2-volume set, an accompanying Cicerone guidebook Snowdonia: Low-level and Easy Walks – South is also available

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Book SynopsisA guidebook to walking the Adlerweg (Eagle's Way) trail between St Johann in Tirol and St Anton am Arlberg via Innsbruck. Covering 324km (201 miles), this long-distance trek through the Austrian Tyrolean Alps is suitable for any reasonably fit, experienced walker and can be walked in 3 weeks. The route is described from east to west in 24 stages, each between 7 and 32km (4–20 miles) in length. Easier, alternative routes are also included for those wanting to avoid the most technical stages. 1:50,000 maps included for each stage GPX files available to download Refreshment, transport and accommodation information given for each trek stage Advice on planning and preparation Highlights include Wilderkaiser and the Lechtaler Alpen

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Book SynopsisThe GR1 (Sendero Historico) is a long traverse of northern Spain from west to east over 1250km of remote country and mountain walking. The waymarked route runs through the Pyrenean foothills from Puerto de Tarna at the western end to near L'Escala on the Mediterranean coast. Arguably one of Spain's best long-distance paths, it follows gently graded paths, making a long but easy walk suitable for a reasonably fit walker. The complete trail requires around 53 days to complete end to end, but the guidebook splits the route into 7 sections, each with a start or endpoint that can be easily reached by train or bus, allowing walkers to explore the route in manageable chunks. The guidebook also describes how to extend the route to Finisterre and the Atlantic using GR routes. Providing all the information you will need, the guide combines practical information about planning your own itinerary, when to go, cuisine and terrain with general information about the varied geology and history of the area. Route description is accompanied by contoured mapping and stage and section summary information, as well as detailed information about any accommodation available en route.Table of ContentsMap key Overview map Introduction Topography of the route Climate and vegetation Agriculture and wildlife History What the trails are like Staying in Spain Eating in Spain When to go Breaking the GR1 into chunks Planning your walk What to take Finding your way Using this guide The Sendero Historico 1 Puerto de Tarna to Reinosa Stage 1 Puerto de Tarna to Salamon Stage 2 Salamon to Prioro Stage 3 Prioro to Camporredondo de Alba Stage 4 Camporredondo de Alba to Cervera de Pisuerga Stage 5 Cervera de Pisuerga to Brañosera Stage 6 Brañosera to Reinosa 2 Corconte to Berantevilla Stage 1 Corconte to Pedrosa de Valdeporres Stage 2 Pedrosa de Valdeporres to Salazar Stage 3 Salazar to Paresotas Stage 4 Paresotas to Bóveda Stage 5 Bóveda to Espejo Stage 6 Espejo to Fontecha Stage 7 Fontecha to Berantevilla 3 Berantevilla to Olite Stage 1 Berantevilla to Peñacerrada Stage 2 Peñacerrada to Bernedo Stage 3 Bernedo to Santa Cruz de Campezo Stage 4 Santa Cruz de Campezo to Los Arcos Stage 5 Los Arcos to Larraga Stage 6 Larrage to Olite 4 Olite to Murillo de G#xe1;llego Stage 1 Olite to Uju#xe9; Stage 2 Uju#xe9; to Sos del Rey Católico Stage 3 Sos del Rey Católico to Petilla de Aragón Stage 4 Petilla de Aragón to Biel Stage 5 Biel to Murillo de G#xe1;llego 5 Murillo de G#xe1;llego to Graus Stage 1 Murillo de G#xe1;llego to Loarre Stage 2 Loarre to Bolea Stage 3 Bolea to Arguis Stage 4 Arguis to Nocito Stage 5 Nocito to Paúles de Sarsa Stage 6 Paúles de Sarsa to Ligüerre de Cinca Stage 7 Ligüerre de Cinca to Tierrantona Stage 8 Tierrantona to Salinas de Trillo Stage 9 Salinas de Trillo to Graus 6 Graus to Gironella Stage 1 Graus to Lascuarre Stage 2 Lascuarre to Puente de Montañana Stage 3 Puente de Montañana to Àger Stage 4 Àger to Hostal Roig Stage 5 Hostal Roig to Messan#xe9;s Stage 6 Massan#xe9;s to Oliana Stage 7 Oliana to Cambrils Stage 8 Cambrils to Sant Llorenç de Morunys Stage 9 Sant Llorenç de Morunys to Sant Lleïr de la Vall d'Ora Stage 10 Sant Lleïr de la Vall d'Ora to L'Espunyola Stage 11 L'Espunyola to Gironella 7 From Gironella to the coast Stage 1 Gironella to Lluç#xe0; Stage 2 Lluç#xe0; to Alpens Stage 3 Alpens to Ripoll Stage 4 Ripoll to Sant Pau de Segúries Stage 5 Sant Pau de Segúries to Oix Stage 6 Oix to Besalú Stage 7 Besalú to Banyoles Stage 8 Banyoles to Orriols Stage 9 Orriols to Sant Martí d'Empúries Appendix A Route summary tables Appendix B A Spanish coast-to-coast Appendix C Useful contacts

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Book SynopsisA guidebook to 32 walks in the unspoilt mountains of Extremadura in western Spain. Exploring diverse landscapes including La Garganta de los Infiernos Natural Park and the Sierra de Gata, Montes de Toledo and Sierra Morena, all of the routes involve some ascent but none require mountaineering skills. Walks range from 6 to 19km (4–12 miles) and can be enjoyed in 2–6 hours. Some can be linked to create longer routes of up to 28km (17 miles). Clear route description with 1:50,000 mapping GPX files available to download Information on refreshments, access, parking and water sources provided for each route Advice on walking bases Geology, history, plants and wildlife and local points of interest Table of ContentsMap key Overview map INTRODUCTION Geography and geology Animals and birds Flowers and plants Human history Getting there Getting around When to go Bases and accommodation Food and drink Language Money Communications What to take on a walk Waymarking Maps Health and emergencies Using this guide THE NORTHERN SIERRAS: THE SISTEMA CENTRAL Sierra de Gata Walk 1 San Martín de Trevejo and the Sierra de Eljas Walk 2 Pico J#xe1;lama Walk 3 Puerto de Castilla and Pico Jañona Walk 4 Castillo de Almenara and the Sierra de las Jañonas Walk 5 Robledillo de Gata and Ovejuela Sierra de B#xe9;jar Walk 6 La Garganta and El Nevero Walk 7 La Muela and the forest track Walk 8 The valley route to La Muela Sierra de Gredos Walk 9 Cascadas Nogaleas in the Montes de Tras la Sierra Walk 10 Los Pilones and Puente Sacrist#xe1;n Walk 11 Jerte to Puente Nuevo in the Sierra de Tormantos Walk 12 Puente los Papúos in the Montes de Tras la Sierra Walk 13 The Jaranda valley Walk 14 Guijo de Santa B#xe1;rbara and El Trabuquete THE CENTRAL SIERRAS: THE MONTES DE TOLEDO Sierra de Mont#xe1;nchez Walk 15 Arroyomolinos Walk 16 Torre de Santa María to Mont#xe1;nchez Walk 17 Torre de Santa María and the mills Walk 18 The oak woods of Zarza de Mont#xe1;nchez Walk 19 Almoharín and the Sierra de San Cristobal Walk 20 The Sierra de los Alijares Walk 21 The Sierra de Santa Cruz Sierra del Campillo and the Sierra de Juncaldilla Walk 22 Garganta de Cuernacabras Sierra de Guadalupe Walk 23 Garciaz and Pico Venero Walk 24 Cabañas de Castillo to Navezuelas Walk 25 Navezuelas to Guadalupe Sierra de la Pela Walk 26 Orellana de la Sierra THE SOUTHERN SIERRAS Sierra de Peñas Blancas and Sierra de Juan Bueno Walk 27 La Zarza Sierra Grande de Hornachos Walk 28 Hornachos Sierra Morena Walk 29 Cabeza la Vaca and the Sierra de Buitrera Walk 30 Monasterio de Tentudía and Pico Tentudía Walk 31 Forest circuit in the Sierra Tudía y Sus Faldas Walk 32 Alto de Aguafría and the Sierra de Aguafría Appendix A Route summary table Appendix B Link route summary table Appendix C Additional waymarked routes in the area Appendix D Useful contacts Appendix E Glossary

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Book SynopsisA guidebook to 44 walks on Cyprus. Exploring the striking scenery of both the south and north of the island, the routes are graded by difficulty, with options suitable for beginner and experienced walker alike. Walks range from 3 to 20km (2–12 miles) and can be enjoyed in 1–7 hours. They are spread across the island and include the Akamas Peninsula, the central Troodos mountains and the Kyrenia/Besparmak mountains of the north. Clear route description illustrated with 1:40,000 mapping GPX files available to download Information on refreshments, access and parking provided for each route Highlights include UNESCO-listed churches and monasteries Notes on local history, religion, plants and wildlife Table of ContentsMap key Overview map Introduction Location and geography Plants and flowers Wildlife Brief history Religion Getting there Border crossings Getting around Accommodation Tourist information Language When to go and what to take Maps and waymarking Using this guide Southern Cyprus The west and the Akamas Peninsula Walk 1 Aphrodite Trail, Akamas Peninsula Walk 2 Adonis Trail, Akamas Peninsula Walk 3A Smigies Nature Trail Walk 3B Pissouromoutti Nature Trail Walk 4 Avakas Gorge Walk 5 Argaka Nature Trail Walk 6 Horteri Nature Trail Walk 7 Vouni path Walk 8 Sinti Monastery - Roudia Bridge Walk 9 Venetian bridges The Troodos and central Cyprus Walk 10 Xystarouda - Agiasma - Vasiliki Nature Trail Walk 11 Prodromos Dam - Stavroulia Trail Walk 12 Kannoures Trail Walk 13 Mnimata Piskopon Trail Walk 14 Atalante Trail Walk 15 Artemis Trail Walk 16 Caledonia circular Walk 17 Pouziaris Trail Walk 18 Loymata ton Aeton Trail Walk 19 Madari Trail Walk 20 Kannavia circular Walk 21 Asinou Trail Walk 22 Panagia tou Araka - Stavros tou Agiasmati Walk 23 Politiko Nature Trail Walk 24 Machairas Monastery - Fikardou Walk 25 Kionia loop Walk 26 Kakokefalos - Mantra tou Kampiou Trail South and east Walk 27 Hapotami Trail Walk 28 Pissouri coast walk Walk 29 Kyparissia Trail Walk 30 Sea caves - Kavos Hill Walk 31 Agioi Anargyroi - Cyclops Cave Northern Cyprus Walk 32 Monumental olive trees of Kalkanli Walk 33 Sina Monastery circular Walk 34 Lapta Baspinar Trail Walk 35 The Fourth Castle Walk 36 St Hilarion Castle Walk 37 Buffavento Castle Walk 38 Armenian monastery Walk 39 Alevkaya circular Walk 40 Esentepe - Antiphonitis Monastery Walk 41 Kucuk Erenkoy circular Walk 42 Tatlisu circular Walk 43 Kantara Castle Walk 44 Kumyali circular Appendix A Route summary table Appendix B Useful contacts Appendix C Further reading

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Book SynopsisTrade Review"What distinguishes this title from many others purporting to be the last word on the subject is its highly detailed content, reflecting a rare cultural depth and appreciation of subject." --Stephen Mansfield, The Japan Times"The book that out-temples all the rest; the essence of Kyoto" --Kansai Time Out"More than 100 color photos and 40 full-color guide maps and diagrams of individual sites make this an indispensable guide. Each walk comes with a huge amount of detail and background information. The beauty of the photos makes this almost coffee-table book like in its quality. Yet, it is small enough to carry around." --Japan Visitor blog

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Book SynopsisA guidebook to 40 day walks in Italy’s Abruzzo region. Exploring the wild region near Rome, the walks are suitable for beginner and experienced walkers alike and are perfect for walking May through October. Routes range from 4-25km (2-16 miles) and can be enjoyed in 2-8 hours. Key bases include L’Aquila, Sulmona, Castel di Sangro, and the Maiella and Gran Sasso national parks and Sirente-Velino regional park. 1:50,000 maps included for each walk GPX files available to download Detailed information on planning, access and accommodation Highlights include Val di Rose, the Prati di Tivo, and Corno Grande Information given on local geology and wildlife Table of ContentsMap key Overview map Location of walks Introduction Abruzzo Geological history Human history Animals and birds Plants and flowers Food and drink Walking in Abruzzo When to go Getting there Getting around Places to base yourself Daily essentials Maps Using this guide Advice for the trail The Maiella National Park Walk 1 Fara San Martino gorge and Val Serviera Walk 2 The hermitage of San Bartolomeo di Legio Walk 3 Monte Morrone from Passo San Leonardo Walk 4 Morrone di Pacentro and Monte Mileto Walk 5 The Orfento valley Walk 6 Caramanico and the Orfento gorge Walk 7 Monte Amaro from Lama Biancha Walk 8 Monte Amaro from La Maielletta Walk 9 Monte Amaro from Fonte Romana Walk 10 The Alento valley above Serramonacesca Walk 11 Monte Porrara ridge Corno Grande and Campo Imperatore Walk 12 Monte Prena and Monte Camicia Walk 13 Santo Stefano and Rocca Calascio Walk 14 The west summit of Corno Grande Walk 15 The east summit of Corno Grande Walk 16 Campo Pericoli and Pizzo Cefalone Walk 17 Monte Bolza ridge Walk 18 Pietracamela and Prati di Tivo Walk 19 Monte Corvo and the Val Chiarino Monti Della Laga Walk 20 Monte di Mezzo circuit from Campotosto Walk 21 Cima della Laghetta and Monte Gorzano The Abruzzo National Park Walk 22 Villetta Barrea and Civitella Alfedena Walk 23 The Val di Rose Walk 24 Monte La Meta and the Mainarde crest Walk 25 La Terratta Walk 26 The Scanno town and lake loop Walk 27 Serra del Campitello and Monte Godi Walk 28 Monte Marsicano Walk 29 Colli Alti and Bassi from Pescasseroli Sulmona Valley and Monte Genzana Walk 30 Anversa degli Abruzzi and Castrovalva Walk 31 Monte Mattone from Pettorano sul Gizio Walk 32 Monte Genzana from Pettorano sul Gizio Walk 33 A tour of the Valle del Gizio The Sirente-Velino Regional Park Walk 34 Monte Sirente Walk 35 The Celano gorge via Fonte degli Innamorati Walk 36 Monte Velino Walk 37 Monte Ocre Walk 38 Fontecchio and Pagliare di Tione Walk 39 The Navelli plain The Simbruini Regional Park Walk 40 Monte Viglio Appendix A Route summary table Appendix B Further access information Appendix C Italian-English glossary Appendix D Useful contacts

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Book SynopsisBrittany's coastline has 3,000 km of sea frontage - a lifetime's worth of walking along the tops of spectacular and seemingly endless cliffs; around remote rocky headlands and peninsulas jutting out into the Atlantic; and across innumerable white sand beaches which would not be out of place on a Caribbean island. With so much coast on offer, it is understandable that Brittany, and its people, have a strong connection with the sea: evidenced by the countless yachts, fishing boats and other watercraft which are moored in the ports, harbours, bays and estuaries. The coast of Brittany is vast. So vast that it is not possible to see everything on a single trip. So vast, in fact, that it is difficult to know where to start and that is where this guidebook comes in. To make planning easy, we have included only the very finest of the thousands of possible walks on Brittany's coast. The guidebook includes Real IGN maps (1:25,000) so there is no need to carry separate maps. It also includes numbered waypoints linking the Real maps to the book's clear descriptions; graded routes to suit all abilities; information on Megalithic and World War II sites and everything else the hiker needs.Trade Reviewwritten by someone who actually knows what hikers/trekkers/walkers need from a guide. The enthusiasm is palpable and the photos are amazing. I want to see myself in stunning pictures like these this summer!Table of Contents1. Introduction 2. Accommodation 3. Food 4. Getting There 5. Getting Around 6. On the Trail - Weather, Maps, Paths and Waymaking, What to Take 7. Safety 8. Route Summary Table 9. Route Descriptions - The Dykes of Le Mont St Michel - Pointe du Grouin - Pointe du Meinga - Cap Frehel - Cap d'Erquy - The Cliffs of Port Morvan - Sillon de Talbert - La Maison entre Les Deux Rochers - La Cote de Granit Rose - Pointe de Corsen - La Prequ'ile de Kermorvan - The Pen Hir Loop - Pointe de Dinan - Cap de la Chevre - Pointes de Penharn and Brezellec - Pointe du Raz - Plage de Tronoan and the The Two Chapels - Pointe de Combrit - The Dunes and Point of Trevignon - The Belon Estuary - The Doelan Loop - Ile de Groix: Beach Loop - Ile do Groix - Cliff Loop - La Cote Sauvage - Megalithic Carnac - La Prequ'ile de Mousterian - Ile d'Arz - Arzon - St-Gildas-de-Rhuys - Chateau de Suscinio - Guerande

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Book SynopsisThis guide describes 10 shorter hut-to-hut treks showcasing southern Norway's wild natural beauty, with highlights including Galdhøpiggen - Norway's highest peak at 2469m - and the iconic Pulpit Rock and Kjeragbolten on the Lysefjord. The routes range from 3 to 8 days (although many can be adapted or combined to create longer or shorter routes) and cover Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke. They are suitable for experienced hikers with a good level of fitness and can be walked from mid-July to the end of September. Clear route description and mapping are provided for each hike. Stages are graded according to difficulty: although all of the routes follow waymarked trails, some cross remote and challenging terrain which may include exposed sections calling for a sure foot and a good head for heights. However, in many instances, alternatives are provided avoiding the most demanding sections. The guide also offers comprehensive advice on public transport access and accommodation options, and background notes on each of the featured mountain regions. From narrow ridges to wide glacial valleys and from shimmering fjords to striking alpine peaks, Norway is home to many awe-inspiring landscapes. Throw in the warmth and hospitality of the Norwegian Trekking Association's extensive hut network and you have all the ingredients of a fantastic adventure. This guide is an ideal companion to discovering some of Norway's classic shorter hikes and best-loved mountain landscapes.Table of ContentsPreface Map key Overview map Route summary table Introduction Norway - a hiker's paradise Geography and geology Heritage and outdoor culture Climate and when to go Getting to Norway Getting around Norway Hiking in Norway Waymarking and access Maps and navigation Accommodation Equipment Water, food and supplies Money Language Phones and Wi-Fi Safety Emergencies Using this guide Jotunheimen Route 1 Jotunheimen Besseggen route Route 2 Jotunheimen classic route Route 3 Jotunheimen traverse route Rondane Route 4 Rondane summits Route 5 Rondane traverse route Dovrefjell Route 6 Dovrefjell traverse route Trollheimen Route 7 Trollheimen Trekanten triangle route Route 8 Trollheimen SignaTur route Route 9 Trollheimen fells to fjord route Ryfylke Route 10 Lysefjord circuit Appendix A Overview of routes and daily stages Appendix B Table of mountain huts and key services provided Appendix C Useful websites and transport schedules Appendix D Norwegian berries

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Book SynopsisA guidebook to 50 day walks in the Mont Blanc region near Chamonix and Courmayeur, plus outlines of 4 multi-day treks around both sides of the Mont Blanc massif. The day walks are 2–13 miles (3–20km) in length and range from high-level walks to easy summits, mountain huts, viewpoints and mountain lakes, as well as less strenuous valley walks. The multi-day treks range from 14–33 miles (22–52km) and include Vallorcine to Plaine Joux and Servoz, the Aiguilles Rouges and the Italian Val Ferret. 1:100,000 sketch maps (1:200,000 scale for treks) included Bases include Les Houches, Chamonix, Argentiere and Courmayeur Information on access, accommodation and recommended mapping Walks are graded (1-3) according to difficulty Valley walks included for bad weather or rest days Table of ContentsCONTENTS Introduction The Region How it all Started Glaciers Via Ferratas Animals and Birds Flowers and Trees Transhumance and Alpages When to Go Getting There Alpine Accommodation Language Currency Maps Safety Security and Rescue Guided Walking Walking with Dogs Mountain Biking Trail Running Things not to be Missed How to Use this Guide THE WALKS Chapter 1 - St Gervais Les Bains and Les Contamines-Montjoie 1 Mont Truc 2 Mont Joly 3 Lac d'Armancette 4 Col de la Fen#xea;tre 5 T#xea;te Nord des Fours 6 Lacs and Monts Jovet Chapter 2 - Servoz and the Plateau d'Assy 7 Lac Vert 8 Pointe Noire de Pormenaz 9 The D#xe9;rochoir and the D#xe9;sert de Plat#xe9; Chapter 3 - Les Houches 10 Le Prarion 11 Mont Vorassay 12 Aiguillette des Houches Chapter 4 - Chamonix 13 Chamonix Valley Walk 14 La Chapeau and T#xea;te des Prapators 15 Montenvers 16 Montagne de Blaiti#xe8;re 17 Chalet de Cerro 18 Montagne de la Côte 19 Refuge de Bel Lachat and Le Br#xe9;vent 20 Grand Balcon Sud - La Fl#xe9;g#xe8;re to Planpraz 21 Lac Blanc 22 T#xea;te de Villy 23 Col de Salenton 24 Lac Cornu and Lacs Noirs Chapter 5 - Argenti#xe8;re 25 Argenti#xe8;re Valley Walk 26 Pierre #xe0; Bosson 27 T#xea;te du Grand Chantet 28 Aiguillette d'Argenti#xe8;re - Les Ch#xe9;serys 29 Argenti#xe8;re Glacier Pointe de Vue 30 Aiguillette des Posettes 31 Refuge Albert Premier 32 Croix de Fer Chapter 6 - Vallorcine 33 Vallorcine Valley Walk 34 Pointe de la Terrasse and Tr#xe9;-les-Eaux Valley 35 Cheval Blanc 36 Dinosaur Tracks 37 Bel Oiseau 38 Col de Barberine and Fontanabran 39 Refuge de la Pierre #xe0; B#xe9;rard 40 Mont Buet by the Normal Route 41 Refuge de Loriaz 42 Emosson from Loriaz 43 Mont Buet by the north ridge Chapter 7 - Courmayeur 44 Punta della Croce 45 Mont Fortin 46 Mont Ch#xe9;tif 47 Col and Lac Liconi 48 Mont de la Saxe 49 T#xea;te Entre Deux Sauts 50 T#xea;te de Ferret Chapter 8 - Multi-day Treks 51 Vallorcine to Plaine Joux 52 Tour of the Aiguilles Rouges 53 Vallorcine to Servoz 54 Italian Val Ferret Circuit APPENDICES APPENDIX A Mont Blanc Region Tourist Offices APPENDIX B Useful Terms and Glossary APPENDIX C Transport in the Chamonix and Courmayeur Valleys APPENDIX D Rainy Day/Rest Day Activities APPENDIX E Hut Etiquette APPENDIX F Climbing Peaks and Hiring Guides

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Book SynopsisA guidebook to 24 inland and coastal walks on Jersey. Exploring the beautiful scenery of the largest Channel Island, the walks are suitable for beginner and experienced walkers alike. Walks range in length from 5 to 13km (3–8 miles) and some of the walks can be linked together to form the 80km (50 mile) Jersey Coastal Walk, which is part of the Channel Island Way. 1:25,000 States of Jersey maps included for each walk Detailed information on refreshments and public transport for each walk Easy access from St Helier Highlights include St Brelade’s Bay and Mont Orgueil Castle Table of ContentsOverview map Map key Introduction Location Geology Turbulent history Government Wildlife Protected areas Getting to Jersey When to go Accommodation Health and safety Food and drink Parlez-vous Franglais? Money Communications Walking on Jersey What to take Waymarking and access Maps Getting around Jersey Tourist information Emergencies Using this guide The Walks Walk 1 St Helier Town Trail Walk 2 St Helier to St Aubin Walk 3 Noirmont Point and Ouaisn#xe9; Walk 4 St Brelade's Bay and La Corbi#xe8;re Walk 5 La Pulente and Les Quennevais Walk 6 Les Mielles and St Ouen Walk 7 L'Étacq and Pl#xe9;mont Walk 8 Pl#xe9;mont and La Gr#xe8;ve de Lecq Walk 9 La Gr#xe8;ve de Lecq and Devil's Hole Walk 10 La Falaise and St John Walk 11 Bonne Nuit Bay and St John Walk 12 La Belle Hougue and Trinity Walk 13 Bouley Bay and Rozel Walk 14 Rozel and St Catherine's Walk 15 Gorey and Queen's Valley Walk 16 Grouville and St Clement's Walk 17 La Rocque and Seymour Tower Walk 18 La Hougue Bie and Queen's Valley Walk 19 La Vall#xe9;e des Vaux and Les Grands Vaux Walk 20 Sion and Hamptonne Walk 21 Le Sentier des Moulins Walk 22 St Peter's Valley Walk 23 St Peter's and Le Val de la Mare Walk 24 Corbi#xe8;re Walk Walk 25 Jersey Coastal Walk Les Écr#xe9;hous Les Minquiers Appendix A The Channel Island Way Appendix B Route summary table Appendix C Useful contacts

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Book SynopsisExplore the National Parks with this handy pocket map.Handy little full colour map and guide of Northumberland National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs.This small map with additional text and photographs gives a great overview of the Northumberland National Park, and is the perfect companion for exploring this beautiful area of Northern England.Clear, detailed mappingKey park, tourist and travel informationIdeal for planning visits to the National ParkIndex to help locate and plan your trip

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Book SynopsisThe bestselling guides to Britain's canals and rivers for over 50 years.This established, popular and practical guide covers the canals and waterways in Wales and to the south of Liverpool. Contains essential information for walking, cycling, canoeing and paddleboarding.Covered in this guide are: Caldon Canal, Llangollen Canal, Monmouthshire & Brecon Canal, Neath & Tennant and Swansea Canals, Montgomery Canal, Shropshire Union Canal, Staffordshire & Worcestershire Canal, Trent & Mersey Canal, River Weaver.The detailed Ordnance Survey maps clearly show the location of essential features such as locks, towpaths and boating facilities, as well as pubs, shops and restaurants in the area. There are comprehensive navigational notes and descriptive text on the history of each canal, and on local services and places of interest, for which postcodes are included ideal for use with sat-navs. Useful information for canoeing and paddleboarding.In print for 50 years, the Collins/Nicholson guides to the waterways have always been a vital part of journeys along Britain's canals and rivers. These bestselling guides are designed for anyone and everyone with an interest in Britain's inland waterways from experienced boaters to those planning their first boat trip, as well as walkers, cyclists and visitors.Trade Review"Taste in guide books can be a very personal thing, but few serious boaters will venture out without a Nicholson's Guide. There is a wealth of information that even the most experienced cannot hope to keep abreast of, and the guides are welcome valuable for cyclists and walkers too." The Inland Waterways Association. "If you're considering a staycation this year, this hand sized, ring-bound guide will help you make the most of your time in Wales" Welsh Country

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Book SynopsisA guidebook to trekking the Grande Traversata delle Alpi (GTA) from the Nufenen Pass on the Swiss border to Ventimiglia on the Mediterranean coast. Covering 809km (503 miles), this often overlooked long-distance trek through the western Italian Alps takes around 2 months to hike and is suitable for experienced alpine trekkers. The route is described from north to south in 55 stages, each between 7 and 26km (4–16 miles) in length. The route is divided into 3 sections with transport options given for those wanting to break the trek into shorter sections. GPX files available to download 1:100,000 maps included for each stage Handy route summary tables help you plan your itinerary Refreshment and accommodation information given for each trek stage

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