Aromatherapy and essential oils Books
Lotus Press (WI) Back to Eden
Book Synopsis
£9.49
Inner Traditions Bear and Company The Encyclopedia of Bach Flower Therapy
Book SynopsisA therapeutic profile for each remedy, diagnostic guidelines, interview questions, progress evaluations, and body maps to guide both practitioner and novice to the proper remedies for many emotional and physical ailments.Trade Review". . . the most complete profiles available for all the Bach Flowers. . . . a perfect book for everyone who studies and uses this therapy." * The New Times, January 2002 *". . . this volume represents the most thorough treatment on the subject currently available. Highly recommended for all alternative medicine collections in both public and academic libraries." * Mary Stout, Library Journal, November 2001 *"A comprehensive guide suitable for the professional practitioner, student, and patient alike." * Chris Lorenz, Dell Magazines, September 2002 *"This Encyclopedia is recommended for those public and academic libraries that have collections in alternative and complementary medicine." * Lucille Whalen, ARBAonline, March 5, 2003 *"[This book] will appeal to anyone who is interested in the emotional and spiritual aspects of healing." * Marie-Sabine Thomas, Bastyr University Library *"Mechthild Scheffer'sencyclopedia is simply the best reference work on Bach flower therapy available today. Splendidly produced, it carefully describes each flower, the symptoms for which each remedy was designed, and the manner of application--complete with color photographs of the virtuous healing plants and many other helpful illustrations." * Georg Feuerstein, Traditional Yoga Studies Interactive, Feb. 17, 2006 *"This is the best reference book available for learning about Bach Flower Therapy. If you are experiencing any form of negative emotion, or having unexplained pain, this book may offer some very viable solutions. It could truly change your life in a very positive way." * Nora Caterino, Circlesoflight.com, Sep 2008 *Table of ContentsThe Encyclopedia of Bach Flower Therapy Author's Note Introduction 1. Soul Therapy through Flower Energy 2. Heal Thyself: The Theoretical Foundations of Bach Flower Therapy 3. How Bach Flowers Work 4. Edward Bach's Soul Flowers 5. The Bach Flower System 6. Finding the Right Bach Flowers 7. How to Help Others through Bach Flowers 8. Original Bach Flower Therapy in Practice 9. Differences and Similarities among the Bach Flowers 10. The Double Questionnaire and Final Choice Checklist: Tools to Assist Beginners 11. Building Blocks to Support the Choice of Individual Flower Combinations Appendix A: Important Key Words and Answers to Frequently Asked Questions Appendix B: Resources Bibliography and Recommended Reading About the Author
£28.50
Union Square & Co. The Essential Oils Healing Deck
Book SynopsisThis beautifully illustrated 52-card deck + booklet will help you understand the benefits of a variety of essential oils and harness their healing powers.
£19.19
Inner Traditions Bear and Company Essential Oils for Dental Health: A Holistic
Book SynopsisAn experienced holistic dentist and aromatherapy practitioner detail how to use essential oils to support the health of your mouth and teeth• Explores the benefits of and best methods of use for well-known dental care oils such as peppermint, tea-tree, and clove as well as the lesser known oral benefits of oils like cinnamon, manuka, and oregano• Offers many simple practical techniques to easily incorporate essential oils into your daily oral care routine• Includes recommended oil mixtures targeted to alleviate specific dental and oral ailments, such as periodontitis, oral herpes, ulcers, teething, dry mouth, bad breath, teeth grinding, and toothacheHealthy teeth in a healthy oral environment play a key role in physical and mental well-being. We all want to preserve our teeth intact for as long as possible, and essential oils allow us to do so in a natural way. These precious "stars" from the plant kingdom promote oral hygiene and prevent a range of dental ailments, including caries and periodontitis. They can even help alleviate a fear of going to the dentist. Experienced essential oils expert Karin Opitz-Kreher and holistic dentist Jutta Schreiber, D.M.D., have combined their expertise to explain in clear, accessible, and practical terms how to use essential oils for oral health. Learn all you need to know about what factors to consider when buying oils, which methods to use for different treatments, and how to apply them safely within the mouth. Sixteen recommended essential oils and various oil mixtures are discussed, all with beautiful four-color illustrations. Discover their safe application and health benefits through the focused expertise and knowledge of the authors. The simple and practical techniques in this fascinating book will help to preserve and enhance your dental and oral health.Table of ContentsIntroductionThe Relationship between Essential Oils and Teeth Fact Box: How we smell things Why essential oils differ in quality Methods of essential oil use Reflex zones on the hand Reflex zones on the feet Orange (Citrus sinensis)Lavender (Lavandula angustifolia) Applying essential oil to marma points Massaging trigger points Directing energy using mudrasDealing with fear Maintaining Oral Health The impact of healthy teeth on self-esteem by Maria Kageaki Key essential oils and how to use them to support oral healthManuka (Leptospermum scoparium)Australian tea tree (Melaleuca alternifolia)Lemongrass (Cymbopogon flexuosus) Sage (Salvia officinalis) Oregano (Oregano vulgare)Fact Box: Essential oils and homeopathic remedies Clove (Syzygium aromaticum) Treating oral health problems Periodontal pockets and diabetesUnhealthy teeth and rheumatismHeart health Hormones and dental issues Periodontal problems Oral candidiasis Mouth sensitivity Toothaches Teething problems in infantsFact Box: Using essential oils for babies and children Wisdom teeth Mouth ulcers Cold soresDry mouth Tooth decay Fact Box: Coconut oil for a healthy, tooth-friendly diet Oil pulling Copaiba (Copaifera reticulata) Bad breath Myrtle (Myrtus communis)Rosemary (Rosmarinus officinalis)Spearmint (Mentha spicata) Thyme (Thymus vulgaris)Stress and teethEssential oil "stars"Rose (Rosa damascena)Lemon balm (Melissa offi cinalis) Sandalwood (Santalum album) Epilogue Recommended reading Picture creditsAbout the authors
£12.34
EMS Publishing An Introductory Guide to Reflexology
Book Synopsis
£20.00
Llewellyn Publications,U.S. Magical Aromatherapy
Book SynopsisExplains the effects of fragrance, identifies useful flowers, spices, herbs, and oils, and suggests their magical properties.
£6.64
EMS Publishing An Introductory Guide to Aromatherapy
Book Synopsis
£20.00
Inner Traditions Bear and Company Essential Oils and Gemstone Guardians Cards
Book Synopsis• Includes 42 full-color cards, each featuring an essential oil, a vibrationally matching crystal, and a positive affirmation • Includes a 160-page booklet explaining how to use the cards • Provides, for each essential oil, its therapeutic properties and safety precautions as well as how the gemstone relates to the use of the oil Just like gemstones, essential oils work on an energetic level to rebalance us spiritually, mentally, and emotionally and offer many physiological benefits. Bringing aromatherapy into partnership with crystals, Essential Oils & Gemstone Guardians Cards present a hands-on way to engage with the enhanced powers of allies from the mineral and plant kingdom together. The color-coded cards are divided into six groups: Focus, Grounding, and Protection; Health and Well-Being; Love, Friendship, and Romance; Money, Creativity, and Motivation; Happiness and Self-Confidence; Intuition and Communication--each helping you to understand yourself better. As author Margaret Ann Lembo explains, the energetic value, or vibration, of an essential oil is stabilized by the devic forces associated with mother plant, flower, root, or bark. The energetic vibration of a gemstone holds records and goals to help you focus on the reality you wish to create. You design your reality and the cards in this deck will help you focus on your intentions and ignite transformation in your life. Designed to spark your courage and innate knowledge and abilities, this deck and guidebook set helps empower you to step forward with confidence and realize your unlimited potential.Table of ContentsIntroduction Working with Essential Oils and the Cards Intention and Attention The Power of Affirmations A Word about Aromatherapy Safety The Card CategoriesGetting StartedThe Cards: A-Z of Essential Oils and Vibrationally Matching Gemstones Allspice and DanburiteAnise Seed and Ametrine Basil and CharoiteBergamot and Peridot Birch and AzuriteBlack Pepper and Rutilated Quartz Cedarwood and Petrified Wood Chamomile and Angelite Cinnamon and Sunstone Clary Sage and Lepidolite Clove and Aragonite Elemi and Orange CalciteEucalyptus and ChrysocollaFrankincense and ApophylliteGeranium and Rose Quartz Grapefruit and ApatiteJuniper Berry and Jet Lavender and AmethystLemon and Golden TopazLemongrass and Golden Calcite Lime and Green Kyanite Mandarin and Pink CalciteMyrrh and AmmoniteOrange and Carnelian Oregano and BloodstonePalo Santo and Black TourmalinePatchouli and Ruby Peppermint and Green Calcite Petitgrain and SelenitePine and Amber Ravensara and Golden Sheen ObsidianRosemary and Tabular Quartz Rosewood and Kunzite Sage and Smoky QuartzSandalwood and Rhodochrosite Spikenard and Blue Calcite Spruce and EmeraldSweet Marjoram and Relationship QuartzTea Tree and Blue Lace Agate Thyme and Green Moss AgateVetiver and Andalusite Ylang Ylang and Ruby in Zoisite Appendices List of Gemstones and Their Matching Essential OilsGlossary of Therapeutic Qualities and Associated Oils Selected ReferencesAbout the Author
£18.35
Dorling Kindersley Ltd Neals Yard Remedies Essential Oils Restore
Book SynopsisDiscover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal''s Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments.Written by the experts, Neal''s Yard Remedies: Essential Oils will bring the rejuvenating benefits of aromatherapy into your life.Trade Review[F]amiliarise yourself with the healing properties of essential oils * Psychologies *Homeopath and Naturopath Susan Curtis has dedicated her life's work to promoting natural health and natural ways of life ... here she shares some of her discoveries in this bible of home remedies. * The Green Parent *Table of Contents 1: Introduction 2: Understanding essential oils 1: What are essential oils? 2: How essential oils work 3: How essential oils are extracted 4: Choosing essential oils 5: Where do oils come from? 3: Using essential oils 1: How essential oils enter the body 2: Applying essential oils 3: Storing essential oils 4: Using essential oils safely 4: A – Z of essential oils 1: Mimosa 2: Yarrow 3: Buchu 4: Fragonia 5: Lemon verbena 6: Galangal 7: Dill 8: Angelica 9: Rosewood 10: Tarragon 11: Mugwort 12: Birch 13: Frankincense 14: Ylang ylang 15: Elemi 16: Caraway 17: Cedarwood 18: Camphor 19: Cinnamon 20: Cistus 21: Lime 22: Neroli 23: Petitgrain 24: Bergamot 25: Lemon 26: Grapefruit 27: Mandarin 28: Orange 29: Myrrh 30: Coriander 31: Cumin 32: Cypress 33: Lemongrass 34: Palmarosa 35: Citronella 36: Carrot seed 37: Cardamom 38: Eucalyptus 39: Fennel 40: Wintergreen 41: Helichrysum 42: Star anise 43: Jasmine 44: Juniper 45: Bay laurel 46: Lavender 47: Manuka 48: Litsea 49: Chamomile 50: Tea tree 51: Cajuput 52: Niaouli 53: Lemon balm 54: Peppermint 55: Nutmeg 56: Myrtle 57: Basil 58: Marjoram 59: Oregano 60: Geranium 61: Parsley seed 62: Allspice 63: Pine 64: Black pepper 65: Patchouli 66: Tuberose 67: Ravensara, Ravintsara 68: Rose 69: Rosemary 70: Sage 71: Clary sage 72: Sandalwood 73: Summer savory 74: Benzoin 75: Clove 76: Tagetes 77: Thyme 78: Fenugreek 79: Valerian 80: Vanilla 81: Vetiver 82: Violet 83: Plai 84: Ginger 5: Base oils 6: Essential oil recipes 1: Blending essential oils 2: Perfect blends 3: Additional ingredients 4: Aromatherapy blends 5: Home and body fragrances 6: Pampering and beauty 7: Healing remedies 1: Digestive problems 2: Respiratory complaints 3: Circulatory problems 4: Fluid retention and urinary tract infections 5: Muscle and joint problems/general aches and pains 6: Skin and hair 7: Allergic reactions 8: Mind and wellbeing 9: Women’s health 10: Men’s health 11: First aid 12: Treatment charts 8: Glossary 9: Index 10: Resources 11: Acknowledgements
£17.09
Transworld Publishers Ltd The Fragrant Mind
Book SynopsisValerie Ann Worwood is internationally acknowledged as one of the world's leading aromatherapists and is the author of the bestselling The Fragrant Pharmacy, The Fragrant Mind and The Fragrant Heavens. Awarded a Doctorate in 1990, she has served on the executive councils of the International Federation of Aromatherapists and the Aromatherapy Organizations Council, and has initiated research projects into the clinical use of essential oils.Trade ReviewA definitive guide to using aromatherapy for all-round well-being [and] a must-have for all aromatherapy fans * Options *
£11.39
BACK TO EDEN BOOKS Back to Eden Classic Guide to Herbal Medicine
Book SynopsisNow in its expanded, updated revised edition, this is the original classic text (with more than five million old) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.
£17.09
Inner Traditions Bear and Company Essential Oils Oracle Cards: Wisdom and Guidance
Book SynopsisA hands-on tool for intuitively connecting with the healing wisdom of plant spirits. Plants are gifts from the Earth, each playing their individual sound in the collective symphony of nature. Essential oils contain their condensed wisdom and spirit, and through the practice of aromatherapy we can use essential oils to influence the spiritual, mental, and physical levels of our being. With this 40-card oracle deck, Dennis Moeck and Ulrike Annyma Kern present a hands-on way to intuitively select essential oils for healing or connecting to a plant’s spirit. Aromatherapist Moeck provides wisdom-filled messages and healing guidance from the plant spirits, while Kern’s delicate illustrations let the souls of these healing plants and herbs speak, conveying the love and energy of the natural realms. Both sides of the cards include text. One side shares original wisdom about the spiritual healing power and message of each plant, surrounded by Kern’s evocative plant spirit art. The other side shares an affirmation that engages the oil’s power, followed by a description of its spiritual and physical effects along with practical application tips that tell you where and how to use the essential oil. This side also provides the associated chakra and important keywords that resonate with this plant and its oil, revealing where the plant’s soul wants to support you. The deck also includes a booklet that shares guidance on using essential oils safely and explains how to use the cards on a therapeutic level, for aromatherapy practice, and as an oracle, including sample card spreads. Embedded with the spirits of the plants, these cards energetically convey their precious essences, bringing you deeper insight and guidance for using essential oils on your path to spiritual and physical wellbeing.
£16.19
Inner Traditions Bear and Company Twelve Essential Oils of the Bible: Ancient
Book SynopsisPlants and their essential oils have been used for healing since ancient times. Oils were used to anoint newborns and kings, care for the body, and treat the sick. In the Bible at least 33 different essential oils are specifically mentioned, and aromatic herbs, resins, and incense are referred to more than 1,000 times. Distilling the most significant of this healing wisdom, Karin Opitz-Kreher and Johannes Huber examine the ancient uses of essential oils, both in ritual and for health, and present an in-depth look at the 12 most important oils mentioned in the Bible, including how to use them for healing and well-being today. The essential oils featured in this full-colour guide are: cassia, galbanum, myrrh, myrtle, spikenard, onycha, sandalwood, frankincense, hyssop, cedar, cistus, and cypress. Each oil is explored in depth, beginning with the Bible verses that refer to it, followed by historical information about the oil, its botanical and chemical composition, its uses in folk medicine, and its modern uses for healing and well-being, including simple recipes and daily exercises. The book also discusses two alternative oils that can be used in place of rare or endangered essential oils. After looking at each essential oil individually, the authors describe how to create a blend of all 12 biblical oils, which promotes a high level of both physical and mental energy. The authors also examine other ancient references to essential oils, from Egyptian papyri to Ayurvedic tradition, showing how the sophisticated art of extracting plant essences has evolved over thousands of years.Table of ContentsIntroductionMedicinal Plants and Essential Oils in Evolutionary and Biblical History Twelve Essential Oils of the Bible Cassia, Chinese Cassia (Cinnamomum cassia) Galbanum (Ferula galbaniflua) Myrrh (Commiphora myrrha) Myrtle (Myrtus communis) Spikenard (Nardostachys jatamansi) Onycha/Frankincense of Java (also known as Styrax benzoin, benzoin, and gum benjamin)Sandalwood (Santalum album) Frankincense (Boswellia cateri) Hyssop (Hyssopus officinalis) Cedarwood, Atlas (Cedrus atlantica)Cistus (Cistus ladanifer/labdanum)Cypress (Cupressus) Alternative oils: Vetiver (Vetiveria zizaniodes)Elemi (Canarium luzonicum) General Tips Epilogue AcknowledgmentsBibliography About the AuthorsPicture Credits
£11.69
Potter/Ten Speed/Harmony/Rodale The Essential Oils Menopause Solution
Book Synopsis
£12.59
Orion Publishing Co Ancient Remedies for Modern Life
Book SynopsisThe Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clockTrade ReviewIn Ancient Remedies, Dr. Axe teaches readers how to harness medicinal herbs, mushrooms, essential oils, and powerful mind-body practices to heal your body from the inside out. Readers will discover how to use ancient treatments to cope with dozens of conditions and will come back to this book time and time again as they continue to dive deeper into their natural wellness journeys. * Mehmet Oz, MD *If you want to avoid the nasty side effects of prescription medications and are seeking an alternative, this book is the answer. Dr. Axe discusses ancient treatments used for centuries in traditional Chinese, Ayurvedic, and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive guide to holistic remedies. It's a must read. * Dr. Alejandro Junger, MD, New York Times bestselling author of Clean, Clean Gut, Clean Eats, and Clean7, founder of The Clean Program *Ancient Remedies for Modern Life will give readers all the information they need to get and stay healthy. It's engaging, accessible and comprehensive. I highly recommend Dr. Axe's new book to those seeking a more natural path to wellness. * Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and The Thyroid Connection *In this revolutionary book, Dr. Axe discusses the importance and benefits of herbs, essential oils, and other ingredients in healing disease, increasing vitality, and staying well naturally. Ancient Remedies will help readers heal and grow through the power of ancient holistic practices. * Shawn Johnson East, Olympic Gold Medalist, Gymnast *Dr. Axe has done it again with another well-researched and thorough book diving into the world of holistic medicine. From herbs and spices to essential oils and CBD, Ancient Remedies does not miss a step when it comes to covering the numerous facets and powers of natural wellness. * Dr. Will Cole, author of Intuitive Fasting *
£14.24
Hay House UK Sacred Oils
Book SynopsisDiscover the wisdom of a 4,000-year-old sacred oil tradition, learn transformational rituals and meditations, and unlock deep healing and incredible insight. Sacred oils are part of a mysterious and ancient art that dates back thousands of years. Their knowledge is passed from master to master - only a handful of people alive hold this knowledge. Among them is Felicity Warner, a healer and myrrhophore. In this book, Felicity will guide you through a healing journey with 20 of the world''s most treasured oils, including Elemi, Holy Basil, Palo Santo and Spikenard. She explains how to: mix, dilute, blend and store the oils perform sacred rituals of anointment attune to the frequency of each oil through meditation as a pathway to deeper consciousness use the oils to cleanse auras and heal the soul, for prophecy and to access past-life informationFind wellbeing and peace today as you delve into the amazing world
£12.59
Llewellyn Publications,U.S. The Tarot Apothecary
Book SynopsisA unique approach that combines tarot with aromatherapy and is compatible with any tarot deck
£18.99
Inner Traditions Bear and Company Alzheimer's, Aromatherapy, and the Sense of
Book Synopsis• Cites multiple clinical studies to show how Alzheimer’s is critically bound with the sense of smell and how the loss of this sense is often the first symptom of onset • Details how to use essential oils to stimulate memory, prevent cognitive loss, and counter the isolation, withdrawal, and depression of Alzheimer’s patients • Reveals the striking results seen in several French hospitals and senior living homes where aromatherapy has been used as a therapy for Alzheimer’s While there is still no known cure for Alzheimer’s, new research and trials from France reveal that it is possible to slow its progression, ameliorate some of its effects, and improve the quality of life for those suffering from this degenerative condition, using the sense of smell. Citing years of clinical evidence, Jean-Pierre Willem, M.D., shows how Alzheimer’s is critically bound with the sense of smell. He explains how the olfactory system is connected to the limbic area of the brain, which holds the keys to memory and emotion and is the area of the brain most severely afflicted by Alzheimer’s. He reveals how one of the very first signs of Alzheimer’s is typically the loss of the sense of smell. Sharing the striking results seen in French hospitals and senior living homes where aromatherapy has been used as a therapy for Alzheimer’s for more than 10 years, Dr. Willem details how to use essential oils to stimulate memory, prevent cognitive loss, and counter the isolation, withdrawal, and depression these patients are likely to feel. He explains how essential oils make a direct connection with the cerebral structures involved in emotion and memory and make it possible for the patient to bring deeply buried memories back to the thinking surface. This allows the patient to recover a portion of their identity, which can become the foundation for additional healing, including regaining the ability to communicate and reducing behavioral issues. Tracing the evolutionary links between smell and taste, he also explores the effects of diet and nutrition on Alzheimer’s and other forms of dementia, explaining the benefits of raw foods, what foods to avoid, and what supplements can help. Offering a hands-on and medication-free way to help those suffering from Alzheimer’s, this guide provides a way for Alzheimer’s patients and their families to recover the joy of living again.Trade Review“Alzheimer’s, Aromatherapy, and the Sense of Smell thoroughly decodes and describes Alzheimer’s disease, its complexities, potential causes, consequences, and considerations. Relating to current research and personal and professional experience, Jean-Pierre Willem presents a clear, easy-to-assimilate holistic overview of this debilitating condition in a way that is honest, enlightening, and especially hopeful, revealing both supportive and preventive strategies to proactively engage. As well as exploring the associated cognitive and emotional virtues of familiar essential oils, such as rosemary, lavender, and frankincense, Jean-Pierre also introduces less commonly known exotic oils that are native to Madagascar-- such as butterfly ginger, grains of paradise, and herbe des rois (herb of kings)--to provide an invaluable repertoire of useful essential oils and synergistic blends. This timely book is a valuable resource, not only for those affected by Alzheimer’s disease but also for anyone interested in maintaining their cognitive alertness, function, and well-being.” * Heather Dawn Godfrey P.G.C.E., B.Sc. author of Healing with Essential Oils *Table of ContentsINTRODUCTION Understanding Alzheimer’s 1 Alzheimer’s Disease Decoded Evolution of the Human Olfactory System 2 Cerebral Lesions and Their ConsequencesA Look inside the Anomalies of the Alzheimer’s Brain3 How to Establish the DiagnosisA Multidisciplinary Approach4 Laboratory AnalysisBiochemical Factors for Diagnosis, Prevention, and Treatment 5 The Brain and Its Neurons A Primer6 A Stroll Down Memory Lane The Systems and Stages of Memory7 Development of the DiseaseThe Stages and Progression of Alzheimer’s 8 The Multiple Causes of Alzheimer’s DiseaseMedications, Mitochondria, and More9 Additional Risk Factors and ConsiderationsKnowledge Is Power 10 The Body’s Five Protective Barriers And What Happens When They Rupture 11 Neuroplasticity Caring for the Brain 12 Alzheimer’s Disease and the Sense of Smell A Closer Look at Our Primary Sense 13 Finding Help from Essential Oils The Benefits and Practice of Olfactory Therapy 14 The Cooking of FoodProblems and Solutions 15 Return to the Raw Establishing an Olfactory-Friendly Diet 16 PreventionTips for Maintaining a Healthy Mental State17 We Are What We Eat Brain Food Supplements 18 Navigating Alzheimer’s Disease A Guide for Families and Caregivers CONCLUSION Writing a New Page of Medical HistoryAPPENDIX 1 Diseases Akin to Alzheimer’s APPENDIX 2 The Nose Knows Learning from Man’s Best Friend BibliographyIndex
£18.04
Elsevier Health Sciences Essential Oil Safety
Book SynopsisFocuses on the safety of essential oils and the first review of essential oil/drug interactions and provides detailed essential oil constituent data not found in any other text. This title includes chapters on the respiratory system, the cardiovascular system, the urinary system, the digestive system and the nervous system.Table of ContentsPreface 1. Introduction 2. Composition 3. Toxicity 4. Kinetics & dosing 5. The skin 6. The respiratory system 7. The cardiovascular system 8. The urinary system 9. The digestive system 10. The nervous system 11. The reproductive system 12. Cancer & the immune system 13. Essential oil profiles 14. Constituent profiles 15. General safety guidelines Appendix A: Clinical safety A-Z Appendix B: Cytochrome P450 drug substrates Appendix C: Conversion tables for essential oils Glossary Abbreviations Resources References Botanical index General index
£66.59
Book Publishing Company Essential Oil Diffuser Recipes: 100+ of the Best
Book Synopsis
£7.59
Robert Rose Inc The Essential StepByStep Guide to Acupressure
Book SynopsisMaintain your good health through the ancient healing art of acupressure, which uses the same pressure points as acupuncture but with your fingers instead of needles.
£17.06
Jessica Kingsley Publishers Listening to Scent: An Olfactory Journey with
Book SynopsisThe olfactory journey described in this book introduces readers to the pleasures and benefits of educating and training the 'nose', our olfactory palate. Jennifer Peace Rhind explores the process of cultivating our sense of smell and demonstrates how the process itself can be therapeutic and enjoyable, as well as informative. She highlights the different skills involved, from olfactory vocabulary, awareness, and memory, through to discrimination and fragrance creation, and the activities that can help to acquire them, emphasizing the value of experiential learning. She describes the Japanese art of koh-do or the 'way of incense' and suggests ways of creating group events inspired by this. Based on her twenty five years' experience working with essential oils and aromatic plant extracts, she also leads the reader through a variety of scent families, with information on the botanical source, odour profiles, olfactory notes, and suggestions for comparison with other scents.This method of educating and training the 'nose' is fascinating, challenging and life-enhancing and will be of interest to anyone eager to develop their sense of smell, and of incalculable use to aromatherapy students and practitioners who must acquire these skills for their career.Trade ReviewListening to Scent is set to become the must-have reference book at a time when the sense of smell has only started being explored. Jennifer details a step-by-step approach of how one should train the 'olfactory memory' and presents a comprehensive description of the odorscape and the associated raw materials in a way that is accessible to all. Her description of the application of scents in Japanese culture and the natural and culinary worlds adds to the excitement of reading this beautifully written book on one of the most important senses in our lives! -- Isabelle Gellé, Perfumer and Founder and Principal of The Perfumery Art School, UKNatural perfume is the key for those who love fragrances but have not yet encountered the world of aromatherapy. Aromatherapy opens doors to enjoying the benefits of natural aromatic raw materials: essential oils. With this book Jennifer Rhind celebrates the joy of fragrances by composing a better understanding and use of natural perfume for both perfume addicts and aromatherapy lovers. Enjoy and “listen to scent”! -- Claudia De Vos, scent psychologist, the NetherlandsTable of ContentsAcknowledgements. Part 1. Listening to Scent. 1.1. Introduction – why cultivate your sense of smell? 1.2. The language of scent. 1.3. Olfactory sensitivity and perception. 1.4. Discrimination. 1.5. Olfactory memory and the reasoning process. 1.6. The first steps. 1.7. How to conduct sensory exercises. 1.8. Odour families. 1.9. In the spirit of koh-do. 1.10. Reflections on the olfactory journey. Part 2. Olfactory profiles. 2.1. Balsamic family: Labdanum, Opopanax, Tolu balsam, Vanilla. 2.2. Woody family: Guaiacwood, Sandalwood, Virginian cedarwood. 2.3. Spicy family: Caraway seed, Carrot seed, Clove bud, Nutmeg. 2.4. Coniferous family: Scots pine, Siberian fir. 2.5. Herbaceous family: Clary sage, Laurel leaf, Lavender, Thyme. 2.6. Medicated family: Eucalyptus, Peppermint, Wintergreen. 2.7. Green family: Galbanum, Violet Leaf. 2.8. Agrestic family: Hay, Oakmoss, Patchouli, Tobacco leaf. 2.9. Floral family: Champaca, Frangipani, Genet, Jasmine, Linden blossom, Mimosa, Narcissus, Orange blossom, Osmanthus, Pink lotus, Rose, Ylang ylang. 2.10. Fruity family: Blackcurrant bud, Roman chamomile, Tagetes. 2.11. Citrus family: Bergamot, Cédrat, Mandarin. Part 3. An experiential programme of study. 3.1. Re-set your nose with scents in the natural world. 3.2. Stimulate your senses with an olfactory culinary experience. 3.3. Immerse yourself in the world of aromatic plant extracts. Appendix 1. Odour types and characteristics encountered in aromatic plant extracts. Appendix 2. Some notes on chemistry. Appendix 3. Building accords. Glossary. References. Bibliography for Odour Profiles. Further reading. Recommended suppliers of aromatic materials.
£17.99
Inner Traditions Bear and Company Holistic Aromatherapy for Animals: A
Book SynopsisA Comprehensive Guide to the Use of Essential Oils & Hydrosols with Animals It is only in recent years that aromatherapy, or essential oil therapy, has gained substantial acceptance; this is primarily due to French veterinarians who have begun using essential oils and hydrosols in their practices. Laypeople, of course, have been enjoying great success treating animals with the very same substances for many years; for it is not just the medical professionals who can safely and effectively administer these aromatic oils. Anyone enabled with quality essential oils or hydrosols and adequate knowledge can use a plant's most concentrated and energetic byproducts to improve the health of their animals, and treat and prevent various illnesses and common ailments. Aromatherapy is actually a science that has a much larger archive of supported scientific data than most other holistic care methods. However, most of these studies were originally published in French or German. Aromatherapy was the first natural, holistic therapy the author began using, and she relies on it as my primary form of healthcare to treat and balance all sorts of minor ailments and discomforts in the lives of her family and their pets. She has rarely needed to use any other sort of remedy to achieve the desired result. These powerful substances are the most fascinating, sensual and complex of all natural therapies -- a combination that proves to be so enthralling it eventually develops into a grand passion for many.
£9.49
Transworld Publishers Ltd The Fragrant Pharmacy
Book SynopsisValerie Ann Worwood is internationally acknowledged as one of the world's leading aromatherapists and is the author of the bestselling The Fragrant Pharmacy, The Fragrant Mind and The Fragrant Heavens. Awarded a Doctorate in 1990, she has served on the executive councils of the International Federation of Aromatherapists and the Aromatherapy Organizations Council, and has initiated research projects into the clinical use of essential oils.Trade ReviewAn excellent encyclopaedia for use in everyday life * City Limits *
£9.49
Workman Publishing Natural BabyCare Pure and Soothing Recipes and
Book SynopsisGet your baby off to a great start with gentle and safe homemade lotions, powders, creams, and shampoos. In this informative guide to natural baby care, Colleen Dodt offers easy-to-follow aromatic recipes that make creative use of herbs and essential oils while avoiding harsh chemicals. With simple homeopathic remedies for a variety of ailments, Dodt provides plenty of suggestions for ensuring glowing health and creating a relaxing atmosphere that can enhance the magical bond between you and your baby.
£12.34
Ryland, Peters & Small Ltd Aromatherapy: Essential Oils and the Power of
Book SynopsisHeal your body, mind and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus and many more. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Aromatherapy for overall self-care and rejuvenation.
£11.69
Headline Publishing Group 6 Essential Oils You Can't Do Without: The best
Book SynopsisEssential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six key oils will cover all your needs. This book presents the six oils you can't do without - tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose - and reveals their multi-purpose powers. Discover effective remedies to alleviate common conditions from anxiety and insomnia to high blood pressure and arthritis, plus pamper treatments including massages, baths, lotions and face masks. There are also magic formulas and miracle solutions for keeping rooms clean and fragrant, banishing dog and cat fleas, ensuring your plants stay bug-free - and a whole host more!Table of ContentsPART 1: YOUR 6 ESSENTIAL OILS Overview including profile, benefits and powers for health, home and beauty for each of the 6 essential oils: Tea Tree - the cure-all Lemon - the great purifier Lavender - the supreme essential oil Peppermint - the painkiller Rosemary cineole - the ENT expert Damask rose - the precious one PART 2: USING THE OILS Magic formulas and miracle solutions for: 1. Beauty care Including aromatherapy massage, bath oils, soaps, hydrolats, exfoliants, scrubs, moisturizers, sun protection, hand care, foot care, facial skincare for all ages, haircare 2. Looking after mind and body Including applications for various conditions such as anxiety, emotional shock, depression, insomnia, vertigo; mouth and dental problems; heart and circulation; pain, such as muscle stiffness, arthritis, headache; pregnancy and related conditions; ENT problems such as sore throat, sinusitis and bronchitis; skin conditions including abscesses, burns, scars, eczema, bites; digestive ailments such as nausea, stomach cramps, acid indigestion, gastro-enteritis, hangovers; and urogenital conditions including cystitis, thrush, fertility, menopause 3. A fresh, fragrant home Including room-by-room ideas, such as: Kitchen - miracle grease remover, fridge cleaner, air-freshening coasters, mould-killer ... Laundry room - including miracle detergent, super-softener, clothes-fragrancer ... Bathroom - miracle all-purpose cleaner, brush cleaner, drain buster ... Toilet/cloakroom - miracle toilet cleaner, odour eliminator, limescale remover ... Bedroom - miracle wardrobe freshener, shoe deodorizers, treatments for mattresses and bedding ... Children's bedroom - miracle humidifier with vaporizer, toy cleaners ... Living room - miracle carpet cleaner, vacuum fresheners, potpourri, window cleaners ... Garden - miracle bug spray, spider deterrents, furniture restorers, welcoming doormats ... Pets - miracle anti-flea treatment, first aid, toilet deterrents, grooming aids ...
£12.34
Althea Press The Portable Essential Oils: A Pocket Reference
Book Synopsis
£12.79
Quadrille Publishing Ltd The Little Book of Essential Oils: An
Book SynopsisThe Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it. Discover which oils you need most and how to apply them. Whether you use Lavender to improve to feel calm, Lemon to boost energy levels or Rose to reduce anxiety, this practical guide offers an accessible approach to natural healing. Learn to indulge in a relaxing evening skincare routine with the 10 essential oil recipes, including bath salts and a soy candle, and simply switch off as this book shows you how to harness the power of these incredible oils.
£11.69
Hay House Inc Sacred Oils
Book SynopsisTrade Review‘A healer of extraordinary power, Felicity Warner shares her considerable knowledge with warmth and love. A book not to be missed.’Judy Hall, author of The Crystal Bible and The Crystal Companion ‘Working with the sacred oils demands sensitivity, experience, insight, inspiration and deepest respect. These are all qualities that I use to describe soul midwife, healer and author Felicity Warner. Through this book, she empowers you to step safely and powerfully into another healing dimension with the sacred oils.’Rhiannon Lewis, editor of the International Journal of Clinical Aromatherapy and founder of Botanica international aromatherapy coferences
£14.39
Jessica Kingsley Publishers Fragrance and Wellbeing: Plant Aromatics and
Book SynopsisFor thousands of years fragrance has been used, across many varied cultures, for altering mental and emotional states, and as part of spiritual practice. This book explores the impact of fragrance on the psyche from biological, anthropological, perfumery and aromatherapy viewpoints. Beginning with an exploration of our olfactory system and a discussion of the language of odour, the author examines the ways in which fragrance can influence our perceptions and experiences. She introduces us to a broad range of fragrance types - woody, resinous, spicy, herbaceous, agrestic, floral and citrus, as well as the attars that form part of Unani Tibb medicine. Traditional and contemporary uses and the mood-enhancing properties of fragrance types are presented. The book then provides an overview of the theoretical and philosophical frameworks that have been used to analyse how and why we choose fragrance. Finally readers are given guidance on how to cultivate their olfactory palate, which reveals a new dimension in the use of fragrance to enhance wellbeing.This book offers a wealth of knowledge on plant aromatics and the powerful influence of fragrance on wellbeing. It will be of particular interest to aromatherapists, perfumers, psychotherapists, ethnobotanists and anthropologists.Trade ReviewThis book explores the impact of fragrance on the psyche from biological, anthropological, perfumery and aromatherapy viewpoints... Readers are given guidance on how to cultivate their olfactory plate, which reveals a new dimension in the use of fragrance to enhance wellbeing. This book offers a wealth of knowledge on plant aromatics and the powerful influence of fragrance on wellbeing. It will be of particular interest to aromatherapists, perfumers, psychotherapists, ethnobotanists and anthropologists. -- Embody MagazineThis book takes in a fantastic range of topics, including the biology of fragrance, the social life of scents, the healing powers of smell and incense rituals from around the world. Its central chapters profile the uses of an impressive list of aromatics (blending myth, folklore and science) and it concludes with some vital suggestions for cultivating our olfactory palate. Written by a true perfume lover, Fragrance and Wellbeing makes for heady reading. -- David Howes, Professor of Anthropology, Concordia University, Montreal and co-author of Aroma: The Cultural History of Smell (1994) and Ways of Sensing: Understanding the Senses in Society (2013)Jennifer Peace Rhind transports the reader on a fascinating journey while exploring the influence of scent on the development of civilization. This well-referenced book includes research within the last century regarding the use of fragrance throughout history. Fragrance and Wellbeing investigates our evolving relationship with the language of scent and its impact on the personal, cultural, spiritual and therapeutic domains with an acknowledgement to new observations for the possible effects of fragrance. A thoroughly interesting, informative and engaging read! -- Lora Cantele, Editor, International Journal of Professional Holistic AromatherapyA walk through an oriental bazaar, contemplation in a Hindu temple, and reading Rhind's Fragrance and Wellbeing are three experiences that provide a clear insight into what Westerners miss by pushing our sense of smell aside. By presenting ample cross-cultural, historical and psychological evidence, Rhind persuasively argues why we should take our nose seriously. -- Dr Jan Havlícek, Department of Anthropology, Charles University, Prague, Czech RepublicJennifer Peace Rhind's classic delivers an in depth explanation of the effect natural plant perfumes have on the human psyche. This work not only covers a scientific summary of plant chemistry, but also the historical use of plants in shamanic and mystical traditions throughout the world...In this great work, the author explores the various odour types and characteristics encountered in plant fragrances in great detail, and goes on to list and describe plant categories... Having read (or at least scanned) many books on the subject of "Aromatherapy", I have found Jennifer Peace Rhind's "Fragrance and Wellbeing" - to be the one which will remain on my bookshelf, to be referred to and delved into often. A great work which deserves much revisiting. -- The HerbalistJennifer Peace Rhind is a trained chartered biologist who then undertook further studies in complementary therapies, including aromatherapy... She explores the sense of smell and how it works with the psyche... the emotional response to odors.... The evolution of perfume is explored..introduces us to the language of fragrance... I found this book fascinating and full of really great information. -- Jo Ketterman MARH * Homeopathy in practice *[This book] addresses how fragrance strongly links to our soul and spirit, and how each aroma plays a different part in addressing the problems of the mind (...) [with] comprehensive descriptions of the wide variety of natural aromas to be found in the plant world (...) in my decade-plus long experience in the world of aromatherapy, I learned many new things from this book. -- Sharon Falsetto * NAHA Aromatherapy Journal, Winter 2017.4 *Table of ContentsPreface. Introduction. Part I. Scent: A Pan-Dimensional Perspective. 1. The Fallen Angel. 2. Smell and the psyche. 3. Per fumum. 4. Perfume: The transcendence of the sweet life. Part II. A Natural Palette of Aromatics. 5. Fragrance philosophies. 6. Woody, resinous, balsamic and coniferous scents. 7. Spices. 8. Herbaceous, green, camphoraceous, cineolic and agrestic scented botanicals. 9. Flowers. 10. Citrus, lemon-scented botanicals and fruity fragrances. 11. Attars and the role of fragrance in Unani Tibb medicine (Jeannie Fatimeh Graham). In conclusion. 12. Cultivating the olfactory palate. Glossary. Appendix A. Classification of fragrance. Appendix B. Ambergris. Appendix C. Fragrance and the four elements. Appendix D. Developing sensory appreciation of plant aromatics, essential oils, absolutes and fragrances. References. Bibliography for Chapter 11. Recommended reading.
£29.45
Sounds True Inc The Complete Book of Essential Oils and
Book Synopsis
£29.66
Silvana The Handbook of Great Italian Perfumery: Fifty
Book SynopsisThe volume is the first publication dedicated exclusively to the theme of Italian perfumery. A real manual, divided into three parts, offering a summary of the perfumes produced in Italy, reviewing the great brands that have made the olfactory taste known throughout the world, through wonderful essences, cutting-edge marketing and bottles with a refined design. The author, in reminding us how modern perfumery was born in Italy – reaching the much more famous France only in the 16th century, when Caterina de ‘Medici married the Duke of Orleans – retraces in the first part of the book the events that have marked the development of this art, which has become one of the excellences of Made in Italy. An anthology of 100 famous perfumes follows – selected for the significance of their features – accompanied by extensive descriptive cards and divided by decades starting from the seventies, allowing you to follow the evolution of contemporary perfumery up until current trends. A chapter is then dedicated to the perfume production chain, told in the words of some excellent protagonists. Rich apparatuses complete the volume: research that covers the approximately 7,000 fragrances produced in Italy in the last 50 years, with an indication of the manufacturer, the genre and year, and a table that visually illustrates the 100 fragrances divided into olfactory groups, and their chronological placement. After the international success of the Design History Handbook, Silvana Editoriale presents a new tool intended not only for insiders, but also for anyone that uses and loves perfumes. The book is sponsored by the Accademia del Profumo.Trade Review“And this is no simple handbook, for Vecchiattini ends it with a list of c. 7,000 fragrances made in Italy over the last half-century, detailing manufacturer, perfume type and production year.” -- Lucire - The global fashion magazine
£28.00
Rowman & Littlefield The Holistic Rx: Your Guide to Healing Chronic
Book SynopsisAccording to some reports, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And, sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. Dr. Madiha Saeed covers the foundations of good health like digestive health and detoxification, and the Four Big S’s (stress management, sleep strategies, social and spiritual health), along with disease-specific supplements homeopathy, acupressure, aromatherapy, , other holistic remedies to achieve lasting good health and wellness. The first part of the book addresses the root of chronic illness—inflammation—and examines its underlying causes and possible treatment approaches that focus on the whole body rather than just the affected area. In the second part of the book, she first advises the reader on adjusting their holistic approach to their health conditions based on their individual needs. Then, after briefly describing various integrative approaches, she provides an A-to-Z guide to holistic and integrative treatment of over 70 chronic illnesses, conditions, and symptoms. For each condition, she outlines a healing plan that begins with digestive health and detoxifications and the four S’s specific to that organ system and covers the additional alternative, holistic, and complementary approaches that are most effective for that condition. This ready resource will help the whole family address their most common complaints and promotes a healthy, balanced lifestyle that focuses on overall wellness.Trade ReviewImpaired repair known as inflammation and loss of immune tolerance known as autoimmunity have become endemic in modern societies. Dr. Saeed’s wise, caring, competent and evidence based approaches deserve attention from both colleagues and clients. Much can be gained by practicing these approaches to evoking human healing responses and removing obstacles to recovery. -- Russell Jaffe, MD PhD, CCN, Founding Fellow, Health Studies Collegium; faculty, George Washington University Medical School; chairman and and CEO, PERQUE™ Integrative Health; ELISA/ACT™ Biotechnologies and MAGique BioTherapeutics™The Holistic Rx offers practical advice for the prevention and reversal of myriad chronic inflammatory conditions ranging from autoimmune diseases to mood disorders and everything in between. Dr. Saeed presents her prescription for healing in a funny, light-hearted and inspiring manner that is eminently readable. The Holistic Rx will leave you laughing out loud and feeling inspired to make the changes necessary to return to good health. -- Beth Lambert, executive director, Epidemic Answers and the Documenting Hope Project; author of A Compromised Generation: The Epidemic of Chronic Illness in America’s Children
£18.99
HarperCollins Publishers The Essential Aromatherapy Garden
Book SynopsisCombining the popular subjects of aromatherapy and gardening, Julia Lawless promotes the aromatic garden as a means to health, well-being, and pleasure.This book details the history of the scented garden, starting with the Persian palaces 2,500 years ago, and links this with the present-day appreciation of essential oils and their healing powers. Focusing on some of the most memorable fragrant gardens, past and present, then moving on to a discussion of specific plants and their uses, The Essential Aromatherapy Garden guides you through every stage of creating your own aromatic paradise.Featured gardens, including the author's former Gloucestershire garden and the Chelsea Physic Garden, provide inspiration and examples of the benefits that aromatic gardens afford. Accessible, practical advice helps you to achieve the realitywhether it's a tiny, fragrant border, a hanging basket, or a formal rose garden. With chapters including An aromatherapy and Perfumery Border,' Herbs for Health and Cooking,' Planning an Aromatherapy Garden,' and Secrets of the Still Room,' the author offers invaluable advice on all aspects of your garden ensuing that both the enthusiast and the aspiring gardener are catered for.Plant portraits, covering over 50 of the most essential aromatherapy plants from acasia to violet, guide you through the practicalities of cultivation, gardening, recommended varieties, and range of uses. There are plenty of ideas and tips here to transform your aromatic plants into effective recipe ingredients.
£13.49
HarperCollins Publishers Inc Just the Essentials How Essential Oils Can Heal
Book SynopsisTrade Review"In Just the Essentials, Adina Grigore sheds light on the confusing subject of essential oils-their components and therapeutic properties, how to know what you're really buying, and the best ways to use them to support your skin and health. With this info-packed book in hand, you'll not only benefit from Adina's friendly, accessible voice and her extensive professional wisdom, you'll be inspired to use these powerful natural healers to enhance your own routine." -- Jolene Hart, certified health coach and author of Eat Pretty Praise for Skin Cleanse: "Adina Grigore is...a total genius when it comes to natural and DIY beauty." -- A Cup of Jo "Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen." -- Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut "Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to 'feed' their skin and get great results." -- Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition
£16.14
Elsevier - Health Sciences Division Thai Massage
Book SynopsisFeaturing the principles and techniques of Thai massage, this book discusses the theories of Thai medicine and its Chinese and Ayurvedic influences. It offers descriptions for different Thai massage techniques accompanied by color photographs and drawings, with arrows to indicate direction of movement.Table of ContentsForeword by Ted J. Kaptchuk Introduction: Closing a Circle Unit 1-History and Methods 1. Traditional Thai Medicine A brief history of medicine in Thailand Buddhist influences on Thai massage Basic Theories -The issue of wind -Sen: the energy pathways of the body 2. Rules, Methods and Techniques Rules Methods Body Awareness Working Postures Rhythm & Flow Therapeutic Actions: East and West Overcoming Limitations Techniques Precautions and contraindications Unit 2-Practical Application 3. Client in Supine Position Legs and feet -Working the Sen lines of the legs The abdominal region Chest, shoulders, neck, arms Face and neck 4. Client in Lateral Recumbent Position Legs -Stretches applied with the feet Hips and back Arms, hands and fingers Stretching techniques 5. Client in Prone Position Feet and legs Back and shoulders Stretching Techniques 6. Client in Seated Position Shoulders, neck and back Face Stretching Techniques Ending the session Unit 3-Application for Practice 7. Suggested Sequences Timeliness & Timelessness Suggested Sequence for a 60 Minute session Suggested Sequence for a 90 Minute session Suggested Sequence for a 120 Minute session 8. Correlations to Yoga Thai Massage and Yoga Resources Appendix A: Muscle Atlas Appendix B: Mantra Conclusion Bibliography Further Reading Index
£29.47
Elsevier Health Sciences Essential Chemistry for Aromatherapy
Book SynopsisOffers an account of the key theoretical aspects of chemistry and their application into the safe practice of aromatherapy. This book offers information in chemistry. It applies chemistry to the practical and therapeutic use of essential oils, and leads to an understanding of composition, properties and technical data related to essential oils.
£30.39
Potter/Ten Speed/Harmony/Rodale The Essential Oils Menopause Solution Alleviate
Book SynopsisAlleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet).What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free s
£18.40
All Things Writing One Drop At A Time
Book Synopsis
£12.53
Penguin Publishing Group The Essential Guide to Essential Oils
Book SynopsisThe definitive A-Z guide to the restorative power of essential oils—the self-care bible for natural and holistic healingEssential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical and mental health, boost energy, and even revitalize appearance, The Essential Guide to Essential Oils (previously published as Aromatherapy) gives readers all the information they need to tap into this healing art and take charge of their health, including: • An extensive A-to-Z list of common conditions and their essential oils remedies • The basic principles of using essential oils, as well as the history, effects, and correct application of the most powerful healing recipes • Techniques and tools for
£15.19
Llewellyn Publications,U.S. The Essential Guide to Aromatherapy and
Book SynopsisImprove your life and enhance your healing practice with The Essential Guide to Aromatherapy and Vibrational Healing, an A-to-Z guide to sixty essential oils and their corresponding vibrational elements. Renowned author Margaret Ann Lembo shows you how to achieve physical, spiritual, and emotional balance using a variety of vibrational tools, including: Flower Essences Gemstone Essences Chakras Divine Messengers Zodiac Signs Planets Colors Numbers Animals Holy Water Discover how different oils can be combined with the power of intention to create and maintain positive change in your life. Learn how aroma-energetic practices support your journey to self-awareness and well-being. Outlining detailed information on all sixty essential oils?from therapeutic properties and fragrances to complementary essences and interesting tidbits?this comprehensive book provides everything you need to heal, transform, and evolve on every level. Praise: [This] is absolutely the best book I''ve read on the topic. It''s all here?and more.?Cyndi Dale, author of The Complete Book of Chakra Healing An off-the-charts, must-have resource to have in your home. With such clean style and grace, she reviews the history, the mystical, and all practical applications of essential oils...AMAZING!?Joan Ranquet, author of Energy Healing for Animals
£15.29
Llewellyn Publications,U.S. Llewellyns Complete Book of Essential Oils
Book SynopsisA new addition to Llewellyn s bestselling Complete Books series
£24.75
Anness Publishing Natural Scent Therapy How to Use the Fragrance of
Book SynopsisAn inspiring guide to the therapeutic powers of natural fragrance, for physical and emotional benefits.
£9.57
Square One Publishers Aromatherapy for Everyone
Book Synopsis
£11.69
Running Press Essential Oils
Book SynopsisEssential oils have been around for thousands of years, but there has been a resurgence recently as companies have brought these oils to the mainstream. Essential oils are concentrated oils that are extracted from plants and said to have natural healing benefits such as with aromatherapy and when used topically. This adorably small and fully illustrated A-Z primer explores 100 of the most popular and common essential oils including profiles, uses, and possible healing benefits.
£7.83
Robert Rose Inc The Complete Aromatherapy and Essential Oils
Book SynopsisThis book features 109 oils and 450 remedies. The recipes are easy to follow, do not take a long time to make, and are quite inexpensive -- the biggest cost is the oils. The oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses.
£15.26
Abbeville Publishing Group Biblioscents
Book SynopsisRenowned perfumer Mandy Aftel presents a boxed set of four high-quality scratch-and-sniff bookmarks, scented with natural essences.
£11.65