Social, group or collective psychology Books

Book SynopsisSchwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse.By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives.Trade Review"Brilliant... The case Schwartz makes... is compelling, the implications disturbing... An insightful book." -- Christian Science Monitor "An insightful study that winningly argues its subtitle." -- Philadelphia Inquirer "Schwartz lays out a convincing argument... [He] is a crisp, engaging writer with an excellent sense of pace." -- Austin American-Statesman "Schwartz offers helpful suggestions of how we can manage our world of overwhelming choices." -- St. Petersburg Times "Wonderfully readable." -- Washington Post "Schwartz has plenty of insightful things to say about the perils of everyday life." -- Booklist "With its clever analysis, buttressed by sage New Yorker cartoons, The Paradox of Choice is persuasive." -- BusinessWeek

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Book SynopsisWill Storr is one of our best journalists of ideas The Status Game might be his best yet' James Marriott, Books of the Year, The TimesWhat drives our political and moral beliefs?What shapes our bitterest conflicts and wildest dreams?What makes you,you?Across the world, from Papua New Guinea to Tokyo and Manhattan, humans compete for status. Through games of dominance, virtue and success, it's an obsession that has driven the best and worst of us: the Renaissance and the Industrial Revolution as well as spree killers and tyrants at the gates of Europe. But what makes status an all-consuming prize? And how can we wield our desire for it to improve our relationships, win social media battles and be the best in the workplace?A breathtaking rethink of human psychology, The Status Game will change how you see others and how you see yourself.Trade Review‘Will Storr is one of our best journalists of ideas … The Status Game might be his best yet’ James Marriott, Books of the Year, The Times ‘[The Status Game] challenged the way I think about the role of status in my own life and in some ways it made me feel less terrible about some of my unhealthy fixations. If you find yourself needlessly worried about status, it might do the same for you … I can’t stop thinking about it’ Sean Illing, Vox ‘Eloquent, entertaining’ New Statesman ‘Moving … Scholarly … Storr showcases a rare skill – the ability to use technical academic scholarship in solving a real-world problem’ Helen Dale, CapX ‘I haven’t finished reading The Status Game because I’ve only read it once. There's so much in this dazzling book I will be revisiting over and over again’Daniel Finkelstein, author of Everything in Moderation ‘The Status Game could not be more timely and provides a missing piece for understanding where we are, and how to get out of this mess … I can’t recommend it highly enough’Greg Lukianoff, co-author with Jonathan Haidt of The Coddling of the American Mind ‘Thought provoking and enlightening – you’ll be discussing The Status Game everywhere you go’ Sara Pascoe ‘Bursting with insights into the hierarchy-crazed hellscape of a world shaped by social media, this book confirms Will Storr’s own status as a master storyteller’Helen Lewis, author of Difficult Women ‘A radical new theory of human nature … It should – quite appropriately – establish Will Storr as the finest science writer being published today’David Robson, author of The Intelligence Trap

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Book SynopsisIt''s not enough to have great ideas. You also need to know how to communicate them.What makes someone charismatic? Why do some people captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? Cues - the tiny signals we send to others 24/7 through our body language, facial expressions, word choices and vocal inflection - have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it.In this entertaining and accessible guide to the hidden language of cues, Vanessa Van Edwards teaches you how to convey power, trust, leadership, likability and charisma in every interaction. You''ll learn: - Which vocal cues make you sound more confident- Which body language cues assert, ''I''m a leader, and here''s why you should join me''- Which verbal cues to use in pitches, branding and emails to increase trust (and generate excitement about interacting with you)- Which visual cues you are sending in your profile pictures, clothing and professional brandWhether you''re pitching an investment, negotiating a job offer or having a tough conversation with a colleague, Cues can help you improve your relationships, express empathy and create meaningful connections with lasting impact.''A must-have guide to becoming an unstoppable force'' - Mel Robbins''Packed with invaluable strategies for maximizing your message, Van Edward''s energy will inspire you to become the best possible version of yourself'' - Nir EyalTrade ReviewA must-have guide to becoming an unstoppable force. Read this book and learn how to amplify your power while remaining true to yourself. * Mel Robbins, bestselling author of The High 5 Habit *If your goal is to level up your communication and deepen your relationships, Van Edwards is the expert you've been looking for. -- Tom Bilyeu, cofounder of Quest Nutrition and the cofounder and host of Impact TheoryA delightful decoder ring for the subtle social signals you're missing. -- Olivia Fox Cabane, author of The Charisma MythPacked with invaluable strategies for maximizing your message, Van Edwards's energy will inspire you to become the best possible version of yourself. -- Nir Eyal, author of Hooked and Indistractable

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Book SynopsisA FINANCIAL TIMES TOP PICK OF 2025The real threat to liberal democracy isn't autocrats - it's the lack of effective action by progressives.Here, two expert journalists reveal the structural, economic and political forces that have shaped the liberal world, and America, of today: where scarcity and preservation drive the agenda, and we no longer deliver on big ideas.Decades of slashing immigration, off-shoring manufacture, preventing house-building and stalling ambitious projects means America has a shortage of workers, houses and climate-change solutions. It's a story repeated across the Western World. To progress on the greatest challenges of our time, progressives need the vision, ability and willingness to enact transformative strategies. Here, the authors lay out the barriers, and how we can take consequential action to build a future of abundance.

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Book Synopsis‘Fabulous.’ Dan Richards, author of Holloway ‘Terrifically strange and thrilling.’ Melissa Harrison, author of All Among the Barley 'A modern-day bard.' Madeline Miller, author of Circe This is a book of literary activism – an antidote to the shallow thinking that typifies our age. In Courting the Wild Twin, acclaimed scholar, mythologist and author of Smoke Hole and Bardskull, Martin Shaw unravels two ancient European fairy tales concerning the mysterious ‘wild twin’ located deep inside all of us. By reading these tales and becoming storytellers ourselves, he challenges us to confront modern life with purpose, courage, and creativity. Martin summons the reader to the ‘ragged edge of the dark wood’ to seek out this estranged, exiled self – the part we generally shun or ignore to conform to societal norms – and invite it back into our consciousness. If there was something we were meant to do with our few, brief years on Earth, we can be sure that our wild twin is holding the key. After all, stories are our secret weapons – and they might just save us.Trade Review‘Terrifically strange and thrilling. One for all you storytellers.’—Melissa Harrison, author of All Among the Barley‘This magical book underlines the ability of storytelling to rewrite reality while functioning as a practical—and highly personal—guide to the rewilding of the self.’—David Keenan, author of For the Good Times‘Courting the Wild Twin revels in the fabulous—the alchemy of story, primaeval nouse and narrative. Shaw is proof of William Blake’s adage that “Truth can never be told so as to be understood and not believed.” A thrilling exploration of ancient ambiguity, this book digs deep into the miraculous mulch of myth.’—Dan Richards, author of Outpost‘A book that comprehends the forests of the soul, written with fierce courage and audacious wildness.’—Jay Griffiths, author of Wild‘This remarkable, powerful, provocative and timely book is about the same size as your smartphone. Carry it in your other pocket, and every time you reach for your phone, take this out instead. Give your imagination, your activism, your poetic/mythic self some soul food. That’s what I did, and it delighted me every time.’—Rob Hopkins, author of From What Is to What If‘Martin Shaw turns words into stories and stories into unpredictable excursions in search of the Wild Twin within each and all. He reveals the importance of this often exiled, yet deeply necessary inner otherness, the very part that holds the secret sense of rapport and essential relatedness that entwines human nature with the heart of Mother Nature.’—Michael Meade, author of Awakening the Soul‘Courting the Wild Twin beckons us to step through the doorway that stories create, and reveals a pathway to awakening our relationship with the world around—and with ourselves.’—Dee Dee Chainey, author of A Treasury of British Folklore

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Book SynopsisFrom social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles. Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity. Laziness Does Not Exist explores the psychological underpinnings of the “laziness lie,” including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough. Filled with practical and accessible advice for overcoming society’s pressure to do more, and featuring interviews with researchers, consultants, and experiences from real people drowning in too much work, Laziness Does Not Exist “is the book we all need right now” (Caroline Dooner, author of The F*ck It Diet).Trade Review“What a breath of fresh air. This is the book we all need right now! We are burnt out. We are operating under subconscious beliefs about productivity and busyness and worth that are depleting us daily. And we are making ourselves sick and miserable in the process- but there's a better way. This book will help you understand "laziness" and look at yourself (and others) with compassion, and create a more sustainable and joyful life.”—Caroline Dooner, author of The F*ck It Diet“Price examines the main tenets of the “Laziness Lie,” seamlessly weaves vignettes into their narrative, and offers tips to help mitigate the pressure we all feel to push ourselves beyond what is healthy or necessary. The ultimate goal is letting go of guilt and increasing happiness. With particular impact for those in managerial positions, Price's important and eye-opening book will benefit every reader.”—Booklist"Overload should be a sign that you have a problem, not a source of pride. Devon Price offers hope to the chronically busy: there's a better, more human way to live." — Cal Newport, New York Times bestselling author of Digital Minimalism and Deep Work"If learning how to be more productive in the new year is part of your resolution, this is not the book for you. But if understanding why you think you need to aspire to that goal and how to learn “to be more comfortable with being less productive than society” says you ought to be, it is definitely worth a read."—Financial Times " Using examples from social psychology research, interviews, and their own life, Price argues that there's real value in quiet time, and that working less can actually make you more creative, effective, and content.”—SHAPE "Price takes a cleareyed look at the science and psychology behind the concepts of laziness and productivity...With tips on setting boundaries and integrating beneficial techniques like expressive writing into your daily routine, Price’s book will give you a fresh perspective on the meaning of success—and the confidence to schedule more “me-time” this year."—Bookpage"Price's first book. Laziness Does Not Exist (Atria Books) is a science-based self-help manual for those run roughshod by capitalism... It's an accessible read..."—Chicago Reader "With a clarion call tailor-made for new work-at-homers who can no longer leave work at work, the author gives readers plenty of reason to kick back and put their feet up sometimes, showing that doing so can actually enhance productivity. Not just for the overachiever, this book should sit on the desk next to every home printer and cubicle keyboard. Find “Laziness Does No Exist,” stretch, take a comfortable seat and you’re in a good position to enjoy."—Nashville Ledger "While the exploration in the book is nuanced and thorough...Price’s book does not argue that hard work isn’t good or that we are without flaw. Instead, it asks us to go deeper to understand what a world oriented around helping people thrive, rather than dismissing them as lazy, may look like."—Chicago Tribune "In their conversational and engaging first book... Social psychologist Devon Price makes the thoughtful and science-backed case for why laziness is not only acceptable but necessary."—SHELF AWARENESS“Laziness Does Not Exist is the rare self-help book that understands the basic truth that the majority of our problems are not of our individual making, and therefore cannot be solved individually. Accordingly, Price does not promise tools for salvation, but tools for survival, and permission to forgive oneself for not being able to change the world alone.” —Jacobin

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Book SynopsisThere are an infinite number of possible futures that lie ahead of uslike threads stretching out into the distance. Rob Hopkins, cofounder of the international Transition Network movement, invites us to travel to future worlds we would actually want to live in.In 2020, when the COVID-19 pandemic disrupted every aspect of daily life, climate activist and Transition Network cofounder Rob Hopkins responded the way a lot of people did: by starting a podcast. But it wasn't any ordinary podcast. In each episode, Hopkins and his guests would time travel together to the year 2030walking down imagined future streets, talking with imagined future neighbors, visiting imagined future local businesses. While Hopkins's guests came from all walks of lifeeconomists, politicians, bakers, comedians, novelists and morethey all shared a willingness to suspend their worries about the future long enough to mentally inhabit and then describe a world they were thrilled to be a part of.What Hopkins discovered was no less profound: this simple exercise of visiting a positive future forced him to rethink the work he'd been doing as a climate activist for decades.How to Fall in Love with the Futureis the result of that radical disruptionand Hopkins's deep dive into the people and movements throughout history who have used visions of the future to inspire positive change on a large and dramatic scale. From the life and writings of musician Sun Ra and the history of Black utopian movements to the latest neuroscience on what goes on in our mindsand heartswhen we time travel, Hopkins brings essential new thinking to anyone overwhelmed with dread and anxiety for the future. He asks us to consider: what would the world look like if we all got to work imaginingand then buildinga world we were deeply in love with?Rob Hopkins puts imagination back at the heart of future-dreaming, offering us an irresistible invitation to dream bigger and then make those dreams a reality.Kate Raworth, author of Doughnut Economics

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Book SynopsisBig ideas that just might save the world. the Guardian A serious book on an important subject. Without imagination, where are we? Sir Quentin Blake What if we took play seriously? What if we considered imagination vital to our health? What if we followed nature’s lead? What if school nurtured young imaginations? What if things turned out okay? Rob Hopkins asks the most important question that society has somehow forgotten – What If? Hopkins explores what we must do to revive and replenish our collective imagination. If we can rekindle that precious creative spark, whole societies and cultures can change – rapidly, dramatically and unexpectedly – for the better. There really is no end to what we might accomplish. From What Is to What If is the most inspiring, courageous and necessary book you will read this year; a call to action to reclaim and unleash the power of our imaginations and to solve the problems of our time. Meet the individuals and communities around the world who are doing it now – and creating brighter futures for us all. At last, we have a design for our dreams. I believe we have a debt of honour to take action. Please read this book and defy the herd. Are we golden or are we debris? Mark Stewart, musician, The Pop Group and Mark Stewart & The MaffiaTrade Review“Big ideas that just might save the world”—The GuardianForeword Reviews— "An inspirational manifesto, From What Is to What If offers a template for creating dramatic, positive change." “A serious book on an important subject. Without imagination, where are we?”—Sir Quentin Blake“Rob Hopkins has long been a leader in imagining how we could remake our societies for the benefit of nature and humankind. His new book is a powerful call to imagine a better world. It should be widely read and appreciated.”—Christiana Figueres, former Executive Secretary, United Nations Framework Convention on Climate Change; lead negotiator, Paris Climate Agreement“Few things distinguish human beings from the rest of life on earth. Among the most important are our unique powers of imagination. Ironically, our use—and abuse—of those powers has now wrought a complex crisis in our relationships with the planet and with each other. As Rob Hopkins eloquently shows in this powerful and passionate book, to survive and thrive we have to become more imaginative, not less, in how we live, work and connect. He demonstrates the transformative power of imagination in all areas of our lives and the dangers of its neglect, especially in the education of our children. From What Is to What If? takes us on an inspiring and urgent tour of the people and communities around the world that are reimagining the present to create more hopeful and sustainable futures for us all.”—Sir Ken Robinson, educator; New York Times best-selling author“Day after day, week after week, the climate is changing and biodiversity is fading away. For a long time we tended to look the other way, but now, being on the edge of the cliff forces us to understand that we must act urgently. And because of this emergency it is our utmost duty to join forces. Not only among states, but among mayors, NGOs, associations, companies, and citizens. Among all those who are determined to act here and now. “Towns and cities have already begun transition. Together, mayors have chosen to press ahead toward a healthier and safer world. Whether in Paris or in Totnes, initiatives are being launched and are encouraging us to shift from ‘why not’ to ‘how’ and from ‘how ‘ to ‘when.’ The movement must gain momentum and expand. “We must act wherever we are with the resources we have at our disposal to fight global warming. It’s no longer about thinking global and acting local; it’s about acting local in order to act global in a better way. “People like Rob Hopkins give us the courage to move forward. By setting an example, he shows us that we are right to place our hopes in a future in which men and women can act as stewards of their environment. The many stories in this book are evidence of the fact that for some people this future has already become a reality.”—Anne Hidalgo, Mayor of Paris“If we could set our imaginations free to explore the possibilities of how to make this world a better place, it would be remarkable indeed. And as this brave and powerful book argues, our very survival may depend upon it. We have nothing to lose by following the ideas set out in these pages, and everything to gain.”—Scott Barry Kaufman, psychologist, Columbia University; coauthor of Wired to Create“I couldn’t stop reading this book, and ideas just wouldn’t stop popping into my head. Rob Hopkins puts imagination back at the heart of future-dreaming, offering us an irresistible invitation to dream bigger and then make those dreams a reality. For anyone seeking a renewed sense of possibility, this one’s for you.”—Kate Raworth, author of Doughnut Economics“What if we are looking for solutions to our myriad challenges in all the wrong places? Hopkins, cofounder of the global Transition movement, reminds us that an essential ingredient to navigating the various unravelings of the coming decades isn’t just our community resilience, reskilling, and activism—but our civic imagination.”—Chuck Collins, Institute for Policy Studies; author of Born on Third Base“I love this book. It is an extraordinary, reality-based report on people around the world applying the power of imagination to rebuild relationships and create a fulfilling, creative, and possible human future together. An essential read for all who care.”—David C. Korten, author of Change the Story, Change the Future and When Corporations Rule the World“When it comes to tackling climate change or the numerous other threats to our global environment, the greatest challenge we face today may be the belief that the damage is beyond the point of repair, that we lack agency in addressing the problem, for that leads us down the same path as outright denial—a path of inaction. In From What Is to What If, Rob Hopkins shows us a different path, one of action, hope, and engagement. Read this book and join the battle to preserve our planet.”—Michael Mann, distinguished professor, Pennsylvania State University; coauthor of The Madhouse Effect“Reading this book is like listening to the voice of Rob Hopkins. A voice full of kindness, optimism, brightness, humor, and imagination. And that spirit is precisely what we need to build a better future and to reconnect with each other and the better part of ourselves. With this book, Rob poses a crucial question: How could we create another world, one in which human beings live in harmony with each other and with nature, if we are not able to imagine it first? We can’t—and that’s why this book is so necessary.”—Cyril Dion, writer, filmmaker, and producer of the film Tomorrow“At last, a design for our dreams. I believe we have a debt of honour to take action. Please read this book and defy the herd. Are we golden or are we debris?”—Mark Stewart, musician, The Pop Group and Mark Stewart & The Maffia“From What Is to What If is a profound look at imagination’s potential to enact progress and a call for us to make space for the things we often overlook. Hopkins confronts the most pressing issues of our times and urges us to look closer, reconnect with our roots, adapt slower modes of production, and work collectively. Imagination is within reach; it can and it will continue to salvage and elevate communities while driving us towards more sustainable and resilient futures.”—Theaster Gates, artist; founder and director, Rebuild Foundation“Today our choice is simple: Change quickly or contribute to a catastrophic collapse. It’s a daunting challenge, and it will be impossible unless we can imagine what a low-carbon, high-cohesion society looks like—not on paper, but in our towns and neighborhoods day-to-day. Here Rob Hopkins helps us envision a dramatically different, ecologically sustainable social environment, and invites us to build it together. This is a powerful, inspiring book.”—Eric Klinenberg, author of Palaces for the People

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Book SynopsisJon Ronson is an award-winning writer and documentary maker. He is the author of many bestselling books, including Frank: The True Story that Inspired the Movie, Lost at Sea: The Jon Ronson Mysteries, The Psychopath Test, The Men Who Stare at Goats and Them: Adventures with Extremists. His first fictional screenplay, Frank, co-written with Peter Straughan, starred Michael Fassbender. He is the creator of podcasts including Things Fell Apart and The Butterfly Effect. He lives in London and New York City.Trade ReviewHe is such an exceptional writer . . . an incredibly funny writer . . . a perfect sense of comic timing throughout, but he manages to deal with profound subjects . . . so enjoyable . . . you can be having a laugh while understanding a social phenomenon in a completely unique way; it's such a great book . . . We're buying it! * The BBC Radio 2 Arts Show with Claudia Winkleman *A magnificent book, subtly argued, often painfully funny and yet deeply serious. . . I'm not sure I can recommend it highly enough * Daily Mail *A work of original, inspired journalism, it considers the complex dynamics between those who shame and those who are shamed, both of whom can become the focus of social media's grotesque, disproportionate judgments -- Laurence Scott * Financial Times *superb and terrifying . . . So You've Been Publicly Shamed brings together all of Ronson's virtues as a writer, to a more serious purpose than hitherto . . . Ronson is a true virtuoso of the faux-naive style. He is so good at it that it's not irritating . . . Ronson has beautiful comic-prose skills . . . but Ronson's self-description as a "humorous journalist" is not the whole story. Comedy is his disguise and also his weapon. He is a moralist. Some of his best lines seem casual but contain fierce social diagnoses . . . towards the end of his new book, someone accuses him of "prurient curiosity". This prompts what may be taken as a statement of the moral approach behind all his work. "I didn't want to write a book that advocated for a less curious world. Prurient curiosity may not be great. But curiosity is. People's flaws need to be written about. The flaws of some people lead to horrors inflicted on to others. And then there are the more human flaws that, when you shine a light on to them, de-demonise people that might otherwise be seen as ogres." At its best, this is exactly what his writing can do . . . relentlessly entertaining and thought-provoking -- Steven Poole * Guardian *Ronson is our current master of smarter-than-average pop nonfiction that combines social science, investigative journalism and no shortage of style . . . Ronson and his subjects are strikingly candid about their fears, which is compelling if not always comfortable to read. But the book slowly turns out to be about something bigger than it seems: a survival guide to living with shame both public and private, an inevitable consequence of being human. * Saturday Paper (Australia) *Ronson's finely attuned ear for dialogue and his skilfully deployed nebbishness ensure a pacy but discomfiting read -- Gillian Terzis * The Australian *Jon Ronson's great strength as a writer is his empathy with his subject, which seems to bring about trust and openness from his interviewees. Like all journalists, he is a voyeur, but he is sensitive with his material and self-analytical enough to realise his own part in the phenomenon. So You've Been Publicly Shamed is an interesting commentary on human behaviour and its consequences. * The Register *immensely readable -- Will Dean * Independent *[A] brilliant, thought-provoking book - a fascinating examination of citizen justice, which has enjoyed a great renaissance since the advent of the internet * Tatler *Amusing and thought-provoking * Daily Telegraph *Certainly, no reader could finish it without feeling a need to be gentler online, to defer judgment, not to press the retweet button, to resist that primal impulse to stoke the fires of shame * The Times *As in his previous books, Ronson's style is to take us with him wherever the story goes, curiosity his guide. But unlike bestsellers The Men Who Stare At Goats (US new age warfare), The Psychopath Test (the mental health 'industry') or Them (ideological extremism), Shamed is not a critique of those at the fringes of our society, it's about us - or at least the very many of us who take to Twitter to heap vitriol on those we feel deserve it * Metro *Jon Ronson is one of the funniest writers we have * Red *Hugely entertaining * National *Engrossing and terrifying * New Statesman *Ronson specialises in writing witty, wide-eyed, free-wheeling books . . . He is full of curiosity, and writes in a friendly, slightly faux-naif voice, but with strong moral antennae -- Craig Brown * Mail on Sunday *Compulsively readable -- Rachel Cooke * Observer *So You've Been Publicly Shamed is possibly [Ronson's] most ambitious project yet . . . a brilliantly articulated, sensitively rendered attempt to reform the world -- Charlie Gilmour * Independent *So You've Been Publicly Shamed is fascinating, insightful and amusing and should be read by everyone * Women24 *Everyone who has any kind of online presence - including anonymous below-the-line commenters - will find this book gripping . . . Ronson remains one of our finest comic writers -- India Knight * Spectator *[A] simultaneously lightweight and necessary book * Esquire *I was mesmerized. And I was also disturbed -- Cheryl Conner * Forbes *Gutsy and smart. . . Without losing any of the clever agility that makes his books so winning, he has taken on truly consequential material and risen to the challenge -- Janet Maslin * New York Times *Read this book. Then tell someone else about it. Make sure you leave it in a place where an unsuspecting teen is lingering, they too could benefit from these timely fables of the digital world -- Elisabeth Marrow * Wairarapa Times *A gripping book, well written, articulate, honest and incredibly relevant in today's society. A book everyone with a twitter account should read . . . This is a book that will grip you and really make you think about 21st century society in a different way, definitely one to read, and one to read now * New Zealand Library Blogspot *Ronson is adept at taking a topic and explaining it through a number of case studies . . . His facts are gathered first-hand, his experiences conveyed with sharp observations of scene and character, and his conclusions logical. As contemporary society becomes ever more connected, Ronson's lessons will become even more important * Sunday Star Times *Witty . . .clever and thought-provoking * Publishers Weekly *This book really needed to be written * Salon *One of our most important modern day thinkers, Jon Ronson . . . has written one of the most therapeutic books imaginable -- Howard Forman * US News & Word Report *I very much enjoyed Jon Ronson's salutary examination of what happens when the internet turns on you: So You've Been Publicly Shamed (Picador). One stupid picture, one misplaced joke, and your life can be completely trashed. The book examines a very dark corner of the times we live in but manages to be both entertaining and humane -- Anthony Horowitz * Telegraph *So You've Been Publicly Shamed by Jon Ronson is the non-fiction book of the year - an alarming examination of victims and victimisers in the new social media sport of mob justice. -- Mark Lawson, Best Holiday Reads 2015 * Guardian *Jon Ronson is unreal. So You've Been Publicly Shamed - everyone should read that book.He's one of my favourite human beings. -- Bill HaderWe love Jon Ronson. He's thoughtful and very funny. [So You've Been Publicly Shamed] is a great book about the way the internet can gang up on people and shame them, when they deserve it, when they don't deserve it and it's great -- Judd ApatowA chilling look at how social media encourages witch hunts -- Helen LewisAn important start to a necessary conversation on internet hate mobs -- Naomi Alderman[Ronson] takes on one of the most egregious perils of life in the age of social media - the whopping magnification of some gaffe or misstep or downright lie - to the point that it achieves life-wrecking power. . .there's a lot to learn from his funny, insightful look at this red-hot topic * New York Times, Top Books of 2015 *Yes, it's a breezy read at the sentence level, but Ronson's latest book evokes a sense of dread that lingers. * TimeOut, Best Books of 2015 *Simmering with humour, weirdness and pathos * Sunday Times, Books of the Year *A fascinating exploration of modern media and public shaming. John Ronson has provided me so many dinner party conversation topics with this book. It's a great conversation starter -- Reese WitherspoonIt is difficult to read this book and not feel equal parts righteous (because we wound never do the horrible things that the people in this book have done) and guilty (because we all have done the totally benign things that the people in this book have done), it's a terrifying and keen insight into a new form of misguided mass hysteria -- Jesse EisenbergI'll read anything by my old pal Ronson, who always tackles serious topics with a sense of play and an appreciation for the absurd -- Sarah Vowell

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Book SynopsisAn international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life.Americans precede anything negative with three nice comments; French, Dutch, Israelis, and Germans get straight to the point; Latin Americans and Asians are steeped in hierarchy; Scandinavians think the best boss is just one of the crowd. It's no surprise that when they try and talk to each other, chaos breaks out.In The Culture Map, INSEAD professor Erin Meyer is your guide through this subtle, sometimes treacherous terrain in which people from starkly different backgrounds are expected to work harmoniously together. She provides a field-tested model for decoding how cultural differences impact international business, and combines a smart analytical framework with practical, actionable advice.Trade Review"The book abounds with well-chosen anecdotes to illustrate the misunderstandings that can arise from clashing cultural assumptions, making this enlightening book a pleasure to read." --Foreign Affairs "Whether you're a corporate or traditional diplomat, global traveler, government official, or passionate world citizen, this is the one book you should not miss. Chock-full of real-world examples and a simple framework that can be utilized in any cross-cultural context, Meyer's work is characterized by a fresh and relevant voice, distilling down the essentials of communicating, persuading and working effectively around the globe. It is rare that I pick up a cross-cultural book and can't put it down."--Cari Guittard, Huffington Post "This readable book explains how to dramatically increase organisational success by improving our ability to understand the behaviour of colleagues, clients, and suppliers from different countries." --Professional Manager (UK) "A helpful guide to working effectively with people from other cultures...Meyer delivers important reading for those engaged in international business." --Kirkus Reviews "With business becoming ever global, there are a raft of books available on dealing with cultural differences. If you only read one, make it INSEAD professor Erin Meyer's...Skillfully blend[s] real-life examples. with an analytical framework... What brings this book to life are the numerous examples Meyer has encountered, both in her own life as an American living in Paris, and in her experience as running the Managing Virtual Teams module at INSEAD."--HR Magazine, 5 star review "Amusing"--Financial Times "In a relaxed, entertaining, but always knowledgeable style, Meyer draws on numerous examples from her experiences to explain how to detect the invisible barriers in the global business world -- and how to get past them."--Siemens Industry Journal, issue 2

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Book SynopsisHow did human societies scale up from tight-knit groups of hunter-gatherers to the large, anonymous, cooperative societies of today--even though anonymity is the enemy of cooperation? How did organized religions with "Big Gods"--the great monotheistic and polytheistic faiths--spread to colonize most minds in the world? In Big Gods, Ara Norenzayan mTrade Review"Ranging across quantitative studies, historical cross-cultural examples, theological texts, and the practices of believers, Norenzayan convincingly argues that religions with Big Gods are successful because they generate a sense of being watched and regulated, require extravagant displays of commitment that weed out religious impostors, and encourage solidarity and trust."--Publishers Weekly "I found this book insightful, well-written, and to the point."--Tyler Cowen, Marginal Revolution "The book is a breakthrough, and will undoubtedly influence scientific perspectives on religion and secularism... Without a doubt, Big Gods is a seminal and outstanding book, rocketing the psychological and evolutionary understanding of faith and secularization to new heights and new questions. I strongly recommend it to anyone interested in human evolution, psychology, and the scientific study of religion."--Michael Blume, Evolution: This View of Life "Once in a while, a whole field of research is pushed forward by a seminal work. Ara Norenzayan's Big Gods: How Religion Transformed Cooperation and Conflict is one of those rare books bound to becoming a classic for a generation of colleagues and students."--Michael Blume, SciLogs "This is an impressive work; it demonstrates how and why the Big Gods are still with us, and watching."--Reference & Research Book News "I recommend it to readers interested in the relationships between religions, the non-religious, and nation states. It should be required reading for psychologists and sociologists."--John Harney, Magonia "[T]his book is great value for the money: it provides energy, intriguing ideas and a joyous display of a fine mind, one that swoops and soars and frequently stops to preen, like some brightly coloured bird in an Edenic rainforest."--Donald Harman Akenson, Literary Review of Canada "Norenzayan weaves in one convincing scientific study after another, leaving me (as a study junkie) highlighting about every page... His thesis is fascinating and well worth a read (or two). Norenzayan is not prescribing a way to end religion or to suggest that one form of thinking over another is better, but to get at the underlying factors that bring a society from big gods to secularity. I'm sure any deeply held convictions about the nature of religion and disbelief will be challenged tremendously by Big Gods, and as any analytical thinker would probably say, why shouldn't they?"--Brandon G. Withrow, Discarded Image "Ara Norenzayan's study Big Gods is an interesting study worthy to read."--Kristof K.P. Vanhoutte, Metapsychology "Norenzayan analyzes religion primarily as a mechanism for enforcing social cooperation, a problem for which the evolution of increasingly more powerful gods provides a solution in increasingly large and complex societies... With consistently clear organization and thorough documentation, this book combines explanations for cognitive belief in supernatural entities with social explanations of religion's function, advancing readers' understanding of how the former serves the latter."--Choice "Norenzayan's book provides the best collection and dissemination of research regarding religion as a cultural adaptation for prosociality and cooperation among groups. It sets forth an important agenda for research among psychologists, religious scholars and historians."--James A. Van Slyke, Philosophy, Theology, and the Sciences

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Book SynopsisA BARACK OBAMA AND A BILL GATES SUMMER READING PICK 2022 A NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLER 'This book helped me understand modern politics better' - Bill Gates, Summer Reading Pick 2022 'Superbly researched and written' - Francis Fukuyama, The Washington Post 'It's been a long time since I learned so much from one book.' - Rutger Bregman author of Utopia for Realists 'Powerful [and] intelligent.' - Fareed Zakaria, CNN America's political system isn't broken. The truth is scarier: it's working exactly as designed. In Why We're Polarized, Ezra Klein reveals the structural and psychological forces behind America's deep political divisions, revealing how a system filled with rational, functional parts can combine into a dysfunctional whole. Neither a polemic nor a lament, this book offers a clear framework for understanding everything from Trump's rise to the Democratic Party's leftward shift to the politicisation of everyday culture. Klein shows how and why American politics polarised in the twentieth century, what that polarisation did to Americans' views of the world and one another, and how feedback loops between polarised political identities and polarised political institutions drive the system toward crisis. This revelatory book will change how you look at politics, and perhaps at yourself.Trade ReviewIt's been a long time since I learned so much from one book. He shows just how broken the American political system is. -- Rutger Bregman author of * Utopia for Realists *In this insightful book, Klein argues persuasively that the cause of [polarisation in America] is identity-the human instinct to let our group identities guide our decision making. The book is fundamentally about American politics, but it's also a fascinating look at human psychology. -- Bill GatesA fascinating book, rich in politics, history, psychology and more -- David Leonhardt * New York Times *Eye-opening . . . Klein's brilliant diagnosis and prescription provide a path to understanding--and healing. * O Magazine *By weaving together a composite of group psychological theory and political history in the trademark, rigorously logical style of Vox's Explainer series, journalism, Klein traces the path of polarization from a time when the Republican and Democratic parties were virtually indistinguishable from each other to today. -- Emma Levy * Seattle Times *Why We're Polarized delivers. . . . What Klein adds especially to [is] our understanding of how we got here--why Trump is more a vessel for our division than the cause, and why his departure will not provide any magical cure. . . . A thoughtful, clear and persuasive analysis. -- Norman Ornstein * New York Times Book Review *In this thoughtful exploration of American politics, Ezra Klein challenges the conventional wisdom about why and how recently we've come apart, and suggests that the fantasy of some unified American middle is perhaps at odds with the ongoing fight for truly representational politics. Why We're Polarized makes the compelling case that the centuries-long battle to perfect our union means we were built to be split; Klein's provocative question is whether America's democratic systems and institutions can bear up under the weight of our divides. -- Rebecca Traister * New York Times bestselling author of Good and Mad *The story of this impeachment is the story of American politics today: polarization. It affects almost every aspect of American political life and has been studied by scholars from many different angles, with dozens of good historical and experimental approaches. Wouldn't it be great if someone would digest all these studies, synthesize them and produce a readable book that makes sense of it all? Ezra Klein has done just that with his compelling new work, Why We're Polarized. It is likely to become the political book of the year. . . . Powerful [and] intelligent. -- Fareed Zakaria * CNN *Well worth reading. -- Andrew Sullivan * New York Magazine *Few books are as well-matched to the moment of their publication as Ezra Klein's Why We're Polarized. . . . Klein's careful book explains how different groups of Americans can see politics through such different lenses, examining how various psychological mechanisms allow committed partisans to rationalize almost anything their party does. . . . This book fully displays the attributes that have made Klein's journalism so successful. -- Dan Hopkins * Washington Post *Few books are as well-matched to the moment of their publication -- Dan Hopkins * Washington Post *

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Book Synopsis#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.   In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content

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Book Synopsis‘The most important book of 2022.’ Dr. Robert Malone Desmet’s work on mass formation theory was brought to the world’s attention on The Joe Rogan Experience and in major alternative news outlets around the globe. Read this book to get beyond the sound bites! In The Psychology of Totalitarianism, world-renowned Professor of Clinical Psychology Mattias Desmet deconstructs the societal conditions that allow collective hypnosis to take hold. By analysing the global pandemic, he identifies the phenomenon of ‘mass formation’ and illustrates how humanity is being forcibly, unconsciously led into a reality of technocratic totalitarianism, which aggressively excludes alternative views and relies on destructive groupthink, vilifying non-conformist thought as ‘dissident.’ Building on Hannah Arendt’s essential work on totalitarianism, The Origins of Totalitarianism, Desmet offers a sharp critique of the cultural ‘groupthink’ that existed pre-pandemic but has steadily and inexorably advanced during the Covid crisis. He cautions against the dangers of our current societal landscape, media consumption, and reliance on manipulative technologies, offering simple solutions – both individual and collective – to prevent the willing sacrifice of our ability to think critically. The Psychology of Totalitarianism serves as an indispensable and fundamental guide to understanding this key moment in history. ‘Mattias Desmet's [theory of mass formation hypnosis] is great. . . . Once I kind of started to look for it, I saw it everywhere.’ Eric ClaptonTrade Review"As I walk through the halls of a major US medical center, I see eyes that divert themselves away from me as I pass. When we engage in our usual discussions on patients, the topic of COVID-19 vaccination brings a halting response: ‘We don’t want to talk about it.’ I see fear, shame, and a never-ending cycle of groupthink that has been more contagious among physicians than aerosolized SARS-CoV-2 in a crowded elevator. Mattias Desmet, like a guided missile, has hit the target. The medical community is in mass formation and this led to a much larger penumbra that has enveloped the general population. In this book, Desmet has constructed an explanatory framework from which the cohesive fabric is suspended that clearly and concisely explains what is happening and what the next steps are that each and every one of us need to take to break the ‘spell’ and restore normalcy. A must read for our time.” —Peter A. McCullough, MD, MPH; chief medical advisor, Truth for Health Foundation"Transcending medical controversies, this book offers an indispensable window into the social phenomenon we call COVID." —Charles Eisenstein, author of Sacred Economics and The Coronation"Mattias Desmet is the world’s expert on the phenomenon of mass formation—and one of the most sincere, thoughtful, and important intellectuals of the twenty-first century. If you want to understand why and how the coronavirus pandemic response unfolded the way it did at a societal level and—even more importantly—how to prevent such a travesty from happening again, The Psychology of Totalitarianism is essential reading. Desmet shows us how to reclaim our humanity in an increasingly dehumanized and mechanized world." —Dr. Reiner Fuellmich, trial attorney; cofounder, Berlin’s Corona Investigative Committee"In this masterful book, Desmet asks how we have arrived at the doorstep of totalitarianism. Taking the reader on a wild, scholarly ride through history, science, and psychology, he delivers answers both necessary and unexpected." —Heather Heying, PhD, evolutionary biologist; coauthor of A Hunter-Gatherer’s Guide to the 21st Century"Desmet is waking a lot of people up to the dangerous place we are now with a brilliant distillation of how we ended up here." —Robert F. Kennedy, Jr."Mattias Desmet’s theory of mass formation is the most important lens through which we can understand the COVID-19 pandemic and the social aberrations that accompanied it. In The Psychology of Totalitarianism, Desmet explains how and why people will willingly give up their freedom, how the masses can give rise to a totalitarian leader, and—most importantly—how we can resist these phenomena and maintain our common humanity. This is the most important book of 2022." —Dr. Robert Malone, author of Lies My Gov’t Told Me"Mattias Desmet’s [theory of mass formation hypnosis] is great. . . . Once I kind of started to look for it, I saw it everywhere." —Eric Clapton"The foundational thinkers on mass formation are joined by Mattias Desmet, who now stands shoulder to shoulder with the likes of Arendt, Jung and Freud. His understanding and analysis of contemporary group behavior in a destabilized society, presents a fascinating window into the minds of the most complex beings on the planet. Desmet’s seminal work underlines the increasingly dangerous behavior of humanity—and that it must be understood and reversed if we are to survive as a species." —David Marks, writer and documentary producer"One of the most important books I’ve ever read." —Ivor Cummins, The Fat Emperor Podcast

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Book SynopsisOur most deeply held opinions and beliefs can be changed here's how.Trade Review‘An optimistic, illuminating and even inspiring read.’ -- Guardian‘Fascinating.’ -- Daily Mail‘The concept – that, with more knowledge, long-held hypotheses can be disproved – isn’t likely to be news… But it doesn’t make McRaney’s book any less interesting… [McRaney’s] writing is a tonic for those who might scratch their head at how others could be so nonsensical.’ -- New Scientist‘How Minds Change brings us face to face with the radically weird science of how our thoughts, perceptions, and beliefs are actually formed, and how they can, for better or worse, be modified. The sensation this book creates of being a bit of a stranger to one’s own mind is not entirely comfortable, but it is surely worthwhile.’ -- Jordan Ellenberg, author of Shape and How Not to Be Wrong‘David McRaney is one of our finest science communicators and How Minds Change is his greatest achievement yet. Brilliantly smart, continually entertaining and utterly timely, it will change the way you see the world – and help you change others.’ -- Will Storr, author of Selfie and The Science of Storytelling‘A riveting read on the art and science of persuasion. David McRaney’s brilliant book will force you to rethink your views about how to motivate other people to rethink theirs. In a time when too many minds seem closed, this is a masterful analysis of what it takes to open them.’ -- Adam Grant, author of Think Again‘When I first talked to David McRaney about How Minds Change, I found myself taking mad notes on everything he was explaining to me! Thank goodness he wrote the book so I can relax and just soak it all in!’ -- Simon Sinek, author of Start with Why and The Infinite Game‘If you join David McRaney on this journey – a spirited tour that ranges from activists to scientists to cultists – you’ll arrive in an unexpected place. He shows us how generous conversations can replace zero-sum debates and how genuine empathy can close deep divisions. How Minds Change is the ideal book for our perilous moment.’ -- Daniel H. Pink, author of To Sell is Human and Drive‘McRaney’s topic in How Minds Change couldn’t be more important, and he’s the perfect guide to it: warm, witty, and powered by an infectious curiosity.’ -- Julia Galef, host of the Rationally Speaking podcast and author of The Scout Mindset‘Filled with the kinds of captivating real-life stories that you can’t wait to tell your friends and the latest scientific insights from psychology and beyond, McRaney’s book provides a surprising glimpse into why changing human minds is so damn hard… but also the good news that it can in fact be possible with the right strategies.’ -- Laurie Santos, professor of psychology at Yale University and host of The Happiness Lab podcast‘McRaney’s the best science writer I know at this complex, fascinating subject – the fabric of our thought and beliefs. How Minds Change is a page-turner, filled with remarkable reporting and stories.’ -- Clive Thompson, author of Coders‘How Minds Change explores why some worldviews seem so stubbornly immune to reason and why people will nevertheless change their minds in the right circumstances.’ -- Tim Harford, FT Weekend

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Book SynopsisThe only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourselfThe Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we carry in us a ?family? of distinct inner parts that hold our many hurts and conflicts?and that we can heal in order to live with more confidence, courage, and connection. With The Internal Family Systems Workbook, Dr. Schwartz presents an invaluable tool to help you learn about IFS and apply it to your own life?on your own time and at your own pace.Opening with a beginner-friendly overview of IFS, the workbook offers more than 50 practices, exercises, and meditations to help you:? Understand the parts that make up your system, including Manager parts that want to keep you out of uncomfortable situations and Firefighter parts that react to painful emotions and events? Extend compassion to each part as you begin to understand how they?re trying to support you? Learn strategies to stay calm and navigate anxiety when your parts are activated, allowing you to face challenging situations with courage? Explore ways to heal past wounds and trauma? Uncover your core Self that is the source of your deepest wisdomThroughout the workbook, you?ll find a variety of exercises to support different learning styles, as well as QR codes for guided audio meditations read by Dr. Schwartz to further bolster your journey.IFS has proven to be a revolutionary tool for stress, anxiety, depression, PTSD, trauma, burnout, addiction, disordered eating, relationships, and more. As Dr. Schwartz writes, ?IFS changes lives. Now it is your turn to experience this transformative tool for yourself. You and all your parts are welcome here.?

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Book SynopsisCreate a lasting and loving attachment with this national bestseller, a ';must-read for every couple, at any stage of their relationship' (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple's therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like? A good question, in theory, but couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an ';incredibly wise and helpful guide' (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. In this book Julie Menanno, the expert behind the popular Instagram account @TheSecureRelationship, tackles: -Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). -';Instead of that, say this' suggested scripts of how to approach difficult situations in your relationship more effectively. -The four attachment types, with exercises to understand you and your partner's attachment style. -How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. -Why insecure attachment negatively impacts a couple's sex life and how to ignite that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and guides you on getting out of negative cycles to find safety in one another. In doing so, ';you'll be armed with eternal wisdom for strengthening your relationship' (Dr. Sue Johnson, founder of Emotionally Focused Therapy for Couples and bestselling author of Hold Me Tight) and establish a secure attachment with your partner to create the bond you've been longing for.

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Book SynopsisA groundbreaking redefinition of what it means to be healthy that introduces the need for social health - the part of wellbeing that comes from feeling connected - to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.Relationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated - until now.Just as we exercise our physical muscles, we can strengthen our social muscles

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Book SynopsisExplores and appreciates the small pleasures found in everyday life. So often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a wealth of small pleasures, which if only we paid more attention could bring us solace and joy at little cost and effort. This is a book to guide us to the best of life’s small pleasures: the distinctive delight of holding a child’s hand, having a warm bath or the joy of the evening sky. It is an intriguing, evocative mix of small pleasures to heighten the senses and return us to the world with new-found excitement and enthusiasm. Small pleasures are points of access to the great themes of our lives. Every chapter puts one such moment of enjoyment under a magnifying glass to find out what’s really going on and why it touches, moves and makes us smile.Trade ReviewReader Reviews: ‘Small Pleasures is a book I read before bed and it helps cultivate appreciation and a generally happier life in noticing the little things. I would recommend it to all.’ ‘Such a lovely and unusual book summing up in a simple and unpretentious way the joys of things like driving late at night, a beloved’s wrist, swimming in the sea... A book to dip into and delight in.’

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Book SynopsisIs there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, “monkey mind,” neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different way to approach these aspects of yourself that leads to true healing instead of constant inner struggle? With No Bad Parts, Dr. Richard Schwartz teaches a revolutionary paradigm of understanding and relating with ourselves - a method that brings us into inner harmony, enhances self-compassion, and opens the doors to spiritual awakening. Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one “true” identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind. Dr. Schwartz shares insights and practices to help you recognise your own “inner family” of parts, understand how each part seeks to help and protect you even when it seems problematic, engage in inner dialogue to restore balance and self-love - and deepen your awareness of the higher Self that holds and encompasses every facet of your diverse consciousness.

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Book SynopsisThe profound and radical Native American idea of “wetiko,” a virus of the mind, underlies the collective insanity and evil that is destructively playing out around the world. Yet, as Paul Levy reveals in depth, encoded within wetiko itself lies the very medicine needed to combat the mind-virus and heal both ourselves and our world. Levy begins by investigating how the process of becoming triggered, wounded, or falling into suffering can help us better understand the workings of wetiko in a way that transforms our struggles into opportunities for awakening. He reveals the source of wetiko: unhealed multi-generational ancestral trauma, which gets acted out, passed down, and propagated through the family lineage via our relationships. He highlights one of the primary archetypes currently activated in the collective unconscious of humanity--the wounded healer/shaman--and shows how recognizing this archetype can help us as we navigate a collective descent into the underworld of the unconscious, a true bardo realm between our past and future worlds. Drawing on the work of C. G. Jung, Rudolf Steiner, Henry Corbin, Wilhelm Reich, and Nicolas Berdyaev, the author introduces the inner guide--a daemon/angel that lives within us as an ally in our encounters with the daemonic energy of wetiko. He explores how to cultivate “symbolic awareness” (interpreting events in our lives symbolically--like a dream) as a path to creating meaning, which alchemically transmutes the poison of wetiko into medicine for healing the psyche. Examining the nature of synchronicity, Levy reveals how wetiko can only be seen when we recognize that--like a dream--our inner and outer worlds reflect each other. He also explores the quantum nature of wetiko, showing how this helps us comprehend the elusive trickster nature of this mind-virus and sheds light on the quantum nature of both the world and ourselves. Ultimately, the author reveals that the best protection and medicine for wetiko is to connect with the light of our true nature by becoming who we truly are.Trade Review“Undreaming Wetiko is a prophetic treatise that calls us to open our eyes to the cunning, potentially fatal forces at work in the world. Unpacking wetiko, Levy demonstrates how this mercurial power contains an evolutionary function—to awaken us to the vast creative power that we each possess. This is a must-read for any person who wonders about the future of our species and wants to harness their own unique powers to serve the collective alchemy of this critical era.” * Rabbi Tirzah Firestone, Ph.D., Jungian psychotherapist and author of Wounds into Wisdom *“Provides a fascinating exploration of how to find the light that is hidden within the dark side of our human experience. Paul Levy offers one of the finest riffs on understanding the complexity of which we are composed and how to understand and work with it, thus lending new meaning and strategy to the evolutionary agenda.” * Jean Houston, Ph.D., author of The Possible Human *“Levy continues to explore and unmask the wetiko mind-virus of greed and hubris that threatens the human enterprise but also, with unique force, opens up for us ways of ‘undreaming’ its power so we can live free from its contamination. This is an indispensable manual for all serious seekers.” * Andrew Harvey, coauthor of Radical Regeneration *“Paul Levy is one of our clearest visionaries about things that truly matter.” * Larry Dossey, M.D. *“Undreaming Wetiko is infused with Paul’s insights and personal experiences spanning over decades, weaving together quantum physics, Jungian shadow work, shamanism, trauma work, and drawing from various spiritual and esoteric traditions. Paul gives us a comprehensive understanding of why the world is the way it is, while he also brilliantly shows us the way out and what needs to be done before we destroy ourselves.” * Bernhard Guenther, psychospiritual coach, writer, and cohost of The Cosmic Matrix Podcast *“Paul Levy emerges from that ancient prophetic tradition of gnostics with the uncanny ability to transmute the poison of our experience into medicine for the soul. This book is an unflinching look at the underworld all around us, with all of the peril and the promise that implies. It leaves the reader not just with the possibility that enlightenment might exist in and through the ocean of darkness that surrounds and assails us; it offers us a bridge, a boat, and a ship to the other side.” * Rev. Michael Ellick, community organizer and Christian minister *“This book serves as an essential guidepost to help us reclaim our creative power from the insidious grip of the wetiko mind-virus. With this book, Paul Levy seals his role as a master alchemist, serving as the lead spokesperson of an emerging consciousness that not only identifies the root of our collective shadow but also gives us the courage to overcome it. There is no way ‘out’ but in, and creative imagination is the key to ‘undreaming wetiko.’ Read this book and you will never be the same!” * Stephanie South, author of Accessing Your Multidimensional Self *“Undreaming Wetiko is urgently needed medicine in these perilous times. Paul Levy provides a powerful beacon by which we can recognize the dreamlike nature of our existence and lucidly embody our role as co-creators. His revelations help us to understand the trance of delusion and suffering that pervades the human world and empowers us to transmute this darkness into the light of liberation and knowledge of our intrinsic nature.” * Troy Lush, composer and founder of Earthsongs *“When we look upon wetiko with the light of love, we see the illusion, but it only vanishes when our heart demands justice of our mind. Thanks to Paul Levy, Undreaming Wetiko has inspired me to live from my heart so that wetiko has no use for my mind.” * Paul Chek, holistic health practitioner and founder of the CHEK Institute *“Through his wide-ranging, comprehensive research, deep and fearless inquiry, and the direct lived experience of his subject, wetiko, Levy has written a book of such power and conviction that just by reading it I was changed. As if giving a transmission, this book went straight into my heart, ignited the spirit, and imparted in me a grounded sense of responsibility but also of agency. Isn’t this the very thing that we all need to experience right now? That even though we are in a precarious condition, we also have everything within us that we need to turn the tide.” * Gwen Burns, wellness counselor *“Levy’s teachings offer unique, multidimensional medicine for our personal and planetary ills. Reading this book will unquestionably alter your perceptions of what it means to be human and how to navigate these times by reconciling the inner world with the outer world, the personal with the collective, the wound with the healing, the unconscious with the conscious, and the shadow with the light.” * Eden Sky, creator of the Galactic Calendar *Table of ContentsAcknowledgments PREFACE Unmasking Ourselves INTRODUCTIONA Thumbnail Sketch of Wetiko PART ISpells, Curses, and Shamans 1 Human Family Curse2 Wetiko in Relationships 3 Wilhelm Reich’s Murder of Christ 4 Shamans to the Rescue PART II Angels, Demons, and Rebirth 5 The Battle for Our Angel6 Rudolf Steiner on the Greatest Spiritual Event of Our Time7 Nicolas Berdyaev’s Epoch of Creativeness 8 Rebirth of the Self 9 Reflecting on Jung’s Answer to Job PART IIIThe Quantum Synchronistic Field10 Quantum Physics and Wetiko 11 Catching the Bug of Synchronicity PART IVThe Self as Revelation 12 The Disease of Not Seeing 13 The Art of Seeing 14 Wetiko as Revelation 15 The Self as Mirror EPILOGUE All You Have to Do to See Is Open Your Eyes and Look POSTSCRIPT Dreaming Ourselves AwakeGlossary of Acronyms AFTERWORD Paul Levy’s Conversion of First Nations Cannibalism to Global Sociopathy by Richard GrossingerNotesBibliographyAbout the Author Index

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Book SynopsisA road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum's signature Self-full(R) Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationshipsCommunicate to their partners what they need to feel safe and secure in the relationshipDevelop a secure sense of self-worth and emotional stabilityLearn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

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Book SynopsisVolunteers are invited to a scientific laboratory under the pretence of participating in a study about the effects of punishment on learning. They are instructed by an experimenter to administer an electric shock of increasing intensity every time a 'learner', strapped to an electric conductor, makes a mistake. How many, if any, would go right up the scale to 450 Volts? The implications of Stanley Milgram's extraordinary findings (up to 65 per cent of subjects administered the full shock) are devastating. From the Holocaust to Vietnam and Iraq, "Obedience to Authority" goes some way towards explaining how ordinary people can commit the most horrific of crimes if placed under the influence of a malevolent authority. This title is presented with a new foreword by Jerome Bruner.

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Book Synopsis5,000,000 COPIES SOLD WORLDWIDE • TRANSLATED IN MORE THAN 35 LANGUAGESWhat is Violent Communication? If “violent” means acting in ways that result in hurt or harm, then much of how we communicate—judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who’s “good/bad” or what’s “right/wrong” with people—could indeed be called “violent communication.” What is Nonviolent Communication? Nonviolent Communication is the integration of four things: • Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity • Language: understanding how words contribute to connection or distance • Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all • Means of influence: sharing “power with others” rather than using “power over others” Nonviolent Communication serves our desire to do three things: • Increase our ability to live with choice, meaning, and connection • Connect empathically with self and others to have more satisfying relationships • Sharing of resources so everyone is able to benefitTrade Review"Nonviolent Communication connects soul to soul, creating a lot of healing. It is the missing element in what we do." Deepak Chopra, author , How To Know God"Dr . Rosenberg has brought the simplicity of successful communication into the foreground. No matter what issue you're facing, his strategies for communicating with others will set you up to win every time." Anthony Robbins, author , Awaken the Giant Within and Unlimited Power"Marshall Rosenberg's dynamic communication techniques transform potential conflicts into peaceful dialogues and create compassionate connections. I highly recommend this book." John Gray, Ph.D., author , Men are From Mars, Women are from Venus"You have to be able to say, 'Where is this person coming from?' he says. 'What makes them tick? Why are they excited or frustrated by something that is happening, whether it's about computing or beyond computing?' There's far more to McCracken's outstanding piece. Nadella gave him a close and honest look at both himself and Microsoft, and the result is a fun must-read." Ben Kerschberg, Forbes"Upon becoming Microsoft CEO, Satya Nadella asked his top executives to read Marshall Rosenberg's Nonviolent Communication . . . . If empathy as a measure of emotional IQ is a predictor of success, then Nadella hit the nail on the head by inculcating the corporate giant with the trait from top to bottom. Why else is empathy important? Microsoft is both a services and a product company, and its offerings have to resonate with users. Nadella states: 'You have to be able to say, "Where is this person coming from? What makes them tick? Why are they excited or frustrated by something that is happening, whether it's about computing or beyond computing?"' Harry McCracken, Fast Company"The 1 Book That Transformed Microsoft's Culture from Cutthroat to Creative." Microsoft CEO, Satya Nadella, Inc"Nadella's time as CEO was initially shaped by Marshall Rosenberg's 'Nonviolent Communication,' which he asked his top executives to read. This was the first indicator to senior leadership that Nadella would not operate like his predecessors" Satya Nadella , Microsoft CEO, Business Insider"The CEO of Microsoft, the most valuable company in the world, grounds himself and Microsoft's culture on ideas he's learned thanks to his reading habit. 'I read a few pages here or a few pages there,' Nadella told Fast Company. 'There are a few books, of course, that you read end-to-end. But without books I can't live.' Nadella's time as CEO was initially shaped by Marshall Rosenberg's 'Nonviolent Communication,' which he asked his top executives to read. This was the first indicator to senior leadership that Nadella would not operate like his predecessors. Nadella recommended it to his leadership team, symbolically differentiating his expectations from that of his predecessors. Nonviolent communication integrates qualities like compassion and effective communication to allow for better leadership. Rosenberg writes from a position of experience and research: He has started peace programs in places throughout the world that have experienced the effects of war, including Rwanda, Sri Lanka, Serbia, and Ireland. This book outlines the principles of peaceful conflict resolution. It's interesting to note that one of the concepts involves sharing power with others instead of using power over others. Nadella recommended it to his leadership team, symbolically differentiating his expectations from that of his predecessors. Reports have found that Microsoft used to have a conflict-heavy culture under Steve Ballmer now there's nonviolent communication coming from the top." Satya Nadella , Microsoft CEO, Business Insider

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Book SynopsisHow does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.Trade Review"A tour de force. This book elaborates in exquisite detail--yet with utter accessibility and clarity--what mindfulness is and where it comes from, as well as its profound ethical foundation, clinical applications, growing evidence base, and potential for healing. The depth of the case studies alone exemplifies the elemental wisdom inherent to the practice of mindfulness, and how it can be applied in trying and challenging life situations to beneficial effect."--Jon Kabat-Zinn, founder of mindfulness-based stress reduction (MBSR) "Given the widespread appeal of mindfulness training, there is a growing need to understand what mindfulness actually is (and is not!), and to see the ancient roots of its modern applications. Bringing together their own deep practice of meditation with sophisticated psychological expertise and the latest neuroscience research, the authors have created a comprehensive map of the mind. This book illuminates the range and transformative power, both secular and spiritual, of mindfulness practice."--Joseph Goldstein, cofounder, Insight Meditation Society, Barre, Massachusetts "This inspiring book builds bridges between Buddhist psychology and contemporary science. This integration is vital in our world--it has the potential to radically transform perspectives and relieve suffering for individuals and communities. Highly renowned in their respective fields, Feldman and Kuyken are professionally and personally invested in discovering what can emerge from bringing ancient and contemporary disciplines together. This resource will be profoundly useful to so many of us."--Rebecca Crane, PhD, Director, Centre for Mindfulness Research and Practice, Bangor University, United Kingdom "This book provides a much-needed view of the lay of the land for mindfulness in the 21st century. Drawing on their many years of experience in practicing, investigating, and teaching within the Buddhist insight meditation tradition, on the one hand, and contemporary psychological science, on the other, Feldman and Kuyken offer a remarkably elegant and profound demonstration of what they name as the 'mutuality of learning and dialogue' between the two worlds. Their book shows clearly how and why such mutuality has transformative potential, and the conditions under which it may or may not flourish. This book is a 'must read' for students and teachers of mindfulness-based approaches."--Mark Williams, DPhil, Emeritus Professor of Clinical Psychology, University of Oxford, United Kingdom "You are holding in your hands a profound work that brings much-needed clarity to the synergies and tension between Buddhist psychology and psychological science. The book offers an integrated map of how distress is created and perpetuated, and how mindfulness training can transform suffering into well-being and flourishing. Highly recommended."--S. Helen Ma, PhD, Founding Teacher, Hong Kong Center for Mindfulness -Powerful….Will be a great benefit to the field….Because of the breadth of the topic and intertwining perspectives, this book would be beneficial to a wide range of readers….All readers will be skillfully guided through this book, as it is laid out like a map that any reader can follow. Feldman and Kuyken set out with the intention of building a bridge between the ancient wisdom of Buddhism and the modern science of psychology. This book does precisely that.--Mindfulness, 6/8/2020ƒƒThe book provides an extremely rich resource for those who teach mindfulness or want to learn more about it in depth, including many practices, helpful illustrations, and scientific discussions and references.--Mindful Magazine, 2/3/2020ƒƒThe finest contribution to date to the ever-growing literature on mindfulness and its implications for creating and living a life less hampered by suffering and distress….An invaluable addition to the body of research and therapy-oriented work around the use of mindfulness to enhance life, this volume is a requisite for students and practitioners in psychology, social work, psychiatry, and related disciplines, and for any reader seeking a solid overview of the conceptual and practical terrain of mindfulness. Essential. Lower-division undergraduates through faculty; professionals; general readers.--Choice Reviews, 12/17/2019ƒƒThe authors help readers understand how the mind works and how to reframe their thoughts and mindfulness approaches….This book really is for anyone who wants to know more about the art of mindfulness and bridging it with today's psychological theories….The authors have done a fantastic job of explaining mindfulness.--Doody's Review Service, 8/23/2019Table of ContentsForeword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index

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Book SynopsisMatt Goodwin is an academic, writer, pollster, and campaigner. He has held academic posts at the universities of Manchester, Nottingham, and Kent, was seconded to a government department, and has worked with countless think-tanks, including the Royal Institute for International Affairs. From 2015-2024 he was professor of politics at the School of Politics and International Relations at the University of Kent. He is the Sunday Times bestselling author of National Populism: The Revolt Against Liberal Democracy and Values, Voice and Virtue: The New British Politics.

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Book SynopsisAn introvert guide and manifesto for all the quiet ones—and the people who love them—on dating, relationships, work, careers, and more.On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially. Chapters include: The Science of Introversion Introverts Aren’t Unsociable—We Socialize Differently Let’s Be Awkward Together—Introverts in Relationships Do I really Have to Do This Again Tomorrow? Introverts and Career Inside the Introvert’s Inner World And much more! Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had: What’s going on when introverts go quiet? What do introvert lovers need to flourish in a relationship? How can introverts find their own brand of fulfillment in the workplace? Do introverts really have a lot to say—and how do we draw it out? How can introverts mine their rich inner worlds of creativity and insight? Why might introverts party on a Friday night but stay home alone all Saturday? How can introverts speak out to defend their needs? With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you ever been told you’re too “quiet,” “shy,” “boring,” or “awkward”? Are your habits and comfort zones questioned by a society that doesn’t seem to get the real you? If so, you might be an introvert.Trade Review“Jenn Granneman is among the most sensitive and thoughtful introvert authors today . . . The Secret Lives of Introverts brings to life the experiences every introvert shares and helps us embrace our quiet nature in a very loud world.” —Susan Cain, author of Quiet: The Power of Introverts in a World that Can't Stop Talking and creator of Quiet Revolution “Introverts love secrets, and here, Jenn Granneman opens us to a rich world of them—secrets about what introverts think, desire, and feel; how our brains operate; why we get hangovers without drinking; how to navigate love and work; and what liberates us. An intimate line to the wisdom of introverts—without the awkward introduction and small talk.” —Laurie Helgoe, PhD, author of Introvert Power: Why Your Inner Life is Your Hidden Strength "Reading Jenn Granneman’s The Secret Lives of Introverts is like sitting on a stoop with a friend who understands the stigmas you face as an introvert. She offers you support and gentle guidance to navigate this noisy world. In this highly relatable book, Granneman covers topics like: how to manage the overstimulation of socializing, why solitude is crucial to an introvert’s well-being, and how introverts can succeed in their jobs and relationships. . . . Granneman combines compelling anecdotes and the latest research for a fact-filled and enjoyable read, succeeding at her mission to let introverts everywhere know that it’s okay to be who they are." —Nancy Ancowitz, presentation and career coach and author of Self-Promotion for Introverts® "Introverts are sometimes dismissed as boring or socially awkward, but in The Secret Lives of Introverts, Jenn Granneman reassures them they are normal, just different." —Publishers Weekly "The Secret Lives of Introverts provides introverts and those close to them with validating insight regarding their nature. It clears many of the common misconceptions surrounding introversion. It's a wonderful in-depth guide that lets introverts know we are not alone in our way of being, while informing those less introverted of our strengths, gifts and ability to be happy as we are." —Brenda Knowles, creator of space2live and author of The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World “This one goes out to all of us who have a still surface but depths that teem with energy and life. Allow [Jenn Granneman] to show you the magic of your inner worlds and how to quietly bless others with what stirs down deep.” —Adam S. McHugh, author of Introverts in the Church and The Listening Life “The Secret Lives of Introverts is the new introvert's bible containing everything you need to know to understand, embrace, and celebrate your introversion. Granneman strikes a blissful balance between intriguing research on the science of introversion and heartfelt personal stories and insights that will have you shouting ‘amen’ in agreement (in your head, of course). True to her introverted nature, Granneman takes a thoughtful and thorough approach to explaining the many intricacies of being an introvert in an extrovert-biased world.” —Michaela Chung, author of The Irresistible Introvert: Harness The Power of Quiet Charisma in a Loud World "Jenn Granneman conveys everything that is beautiful and unique about what it means to be an introvert. She guides us through some difficult moments in life that are all too familiar to anyone who has struggled coming to terms with their quiet personality." —Debbie Tung, author of Quiet Girl in a Noisy World and creator of Where's My Bubble “The Secret Lives of Introverts is a book for everyone, introverts and extroverts alike. From the first embrace of chapter one, introverts who have endured the pain of feeling out of place, inadequate, or outright weird will feel remarkably understood. . . . Jenn’s warmth and exceptional ability to connect with her readers makes The Secret Lives of Introverts an enjoyable, validating, and encouraging must read. I love this book!” —Aaron Caycedo-Kimura, author of Text, Don't Call: An Illustrated Guide to the Introverted Life "One of the best books I’ve ever read on introvert empowerment. Granneman’s fearless honesty about what it means to be an introvert in today’s loud, fast, and busy world filled with overcrowded schedules and spaces is desperately needed by all of us who have ever felt 'too sensitive.' She’s given me my new personal mantra: 'In your alone time, you’re free.'" —Lauren Sapala, author of The INFJ Writer "Reading this book was like finding a decoder ring for introverts. Jenn Granneman's candid, eloquent description of the introvert experience had me nodding along and underlining parts. It's wonderful to know that we are not alone, even in our need for solitude and quiet.” —Nanea Hoffman, founder of Sweatpants & Coffee “The Secret Lives of Introverts is for every introvert who has felt different. Filled with practical advice just for introverts on everything from romance to careers . . . its pages are filled with “mhm” moments and “aha” insights.” —Thea Orozco, visibility advisor at Introvertology“Jenn Granneman is among the most sensitive and thoughtful introvert authors today . . . The Secret Lives of Introverts brings to life the experiences every introvert shares and helps us embrace our quiet nature in a very loud world.” —Susan Cain, author of Quiet: The Power of Introverts in a World that Can't Stop Talking and creator of Quiet Revolution “Introverts love secrets, and here, Jenn Granneman opens us to a rich world of them—secrets about what introverts think, desire, and feel; how our brains operate; why we get hangovers without drinking; how to navigate love and work; and what liberates us. An intimate line to the wisdom of introverts—without the awkward introduction and small talk.” —Laurie Helgoe, PhD, author of Introvert Power: Why Your Inner Life is Your Hidden Strength "Reading Jenn Granneman’s The Secret Lives of Introverts is like sitting on a stoop with a friend who understands the stigmas you face as an introvert. She offers you support and gentle guidance to navigate this noisy world. In this highly relatable book, Granneman covers topics like: how to manage the overstimulation of socializing, why solitude is crucial to an introvert’s well-being, and how introverts can succeed in their jobs and relationships. . . . Granneman combines compelling anecdotes and the latest research for a fact-filled and enjoyable read, succeeding at her mission to let introverts everywhere know that it’s okay to be who they are." —Nancy Ancowitz, presentation and career coach and author of Self-Promotion for Introverts® "Introverts are sometimes dismissed as boring or socially awkward, but in The Secret Lives of Introverts, Jenn Granneman reassures them they are normal, just different." —Publishers Weekly "The Secret Lives of Introverts provides introverts and those close to them with validating insight regarding their nature. It clears many of the common misconceptions surrounding introversion. It's a wonderful in-depth guide that lets introverts know we are not alone in our way of being, while informing those less introverted of our strengths, gifts and ability to be happy as we are." —Brenda Knowles, creator of space2live and author of The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World “This one goes out to all of us who have a still surface but depths that teem with energy and life. Allow [Jenn Granneman] to show you the magic of your inner worlds and how to quietly bless others with what stirs down deep.” —Adam S. McHugh, author of Introverts in the Church and The Listening Life “The Secret Lives of Introverts is the new introvert's bible containing everything you need to know to understand, embrace, and celebrate your introversion. Granneman strikes a blissful balance between intriguing research on the science of introversion and heartfelt personal stories and insights that will have you shouting ‘amen’ in agreement (in your head, of course). True to her introverted nature, Granneman takes a thoughtful and thorough approach to explaining the many intricacies of being an introvert in an extrovert-biased world.” —Michaela Chung, author of The Irresistible Introvert: Harness The Power of Quiet Charisma in a Loud World "Jenn Granneman conveys everything that is beautiful and unique about what it means to be an introvert. She guides us through some difficult moments in life that are all too familiar to anyone who has struggled coming to terms with their quiet personality." —Debbie Tung, author of Quiet Girl in a Noisy World and creator of Where's My Bubble “The Secret Lives of Introverts is a book for everyone, introverts and extroverts alike. From the first embrace of chapter one, introverts who have endured the pain of feeling out of place, inadequate, or outright weird will feel remarkably understood. . . . Jenn’s warmth and exceptional ability to connect with her readers makes The Secret Lives of Introverts an enjoyable, validating, and encouraging must read. I love this book!” —Aaron Caycedo-Kimura, author of Text, Don't Call: An Illustrated Guide to the Introverted Life "One of the best books I’ve ever read on introvert empowerment. Granneman’s fearless honesty about what it means to be an introvert in today’s loud, fast, and busy world filled with overcrowded schedules and spaces is desperately needed by all of us who have ever felt 'too sensitive.' She’s given me my new personal mantra: 'In your alone time, you’re free.'" —Lauren Sapala, author of The INFJ Writer "Reading this book was like finding a decoder ring for introverts. Jenn Granneman's candid, eloquent description of the introvert experience had me nodding along and underlining parts. It's wonderful to know that we are not alone, even in our need for solitude and quiet.” —Nanea Hoffman, founder of Sweatpants & Coffee “The Secret Lives of Introverts is for every introvert who has felt different. Filled with practical advice just for introverts on everything from romance to careers . . . its pages are filled with “mhm” moments and “aha” insights.” —Thea Orozco, visibility advisor at Introvertology

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Book SynopsisUsing studies drawn from the experiences of Nike, Marlboro, Ivory and other powerhouse brands, the authors show that the most successful brands are those that most effectively correspond to fundamental patterns in the unconscious mind known as archetypes.Trade ReviewUsing examples from advertising and marketing and consumer, popular, and organizational culture, Pearson and Mark show that successful brands draw on responses to such archetypes as the hero, outlaw, lover, sage, magician, creator, and innocent, and that these responses cross lifestyle and cultural boundaries. Booklist 20010110Table of ContentsPart I: Primal Assets: A System for the Management of Meaning. Chapter 1: The First System-Ever-for the Management of Meaning. Chapter 2: Archetypes: The Heartbeat of Enduring Brands. Chapter 3: Postmodern Marketing. Part II: The Yearning for Paradise: Innocent, Explorer, Sage. Chapter 4: The Innocent. Chapter 5: The Explorer. Chapter 6: The Sage. Part III: Leaving a Thumbprint on the World: Hero, Outlaw, Magician. Chapter 7: The Hero. Chapter 8: The Outlaw. Chapter 9: The Magician. Part IV: No Man (or Woman) Is an Island: Regular Guy/Gal, Lover, Jester. Chapter 10: The Regular Guy/Gal. Chapter 11: The Lover. Chapter 12: The Jester. Part V: Providing Structure to the World: Caregiver, Creator, Ruler. Chapter 13: The Caregiver. Chapter 14: The Creator. Chapter 15: The Ruler. Part VI: Finding True North: Positioning an Archetypal Brand. Chapter 16: The Artichocke: Uncovering the Archetypal Meaning of Your Brand. Chapter 17: Telling Your Brand Story. Chapter 18: The Case of the March of Dimes. Part VII: Deeper Waters. Chapter 19: May the Force Be With You: Capturing Category Essence. Chapter 20: The Real McCoy: Branding and Organizational Congruence. Chapter 21: Leaving a Legacy: The Ethics of Archetypal Marketing.

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Book SynopsisHow many of your Facebook friends do you think you know? Would you help a stranger in need? Do you know why you’re so in love with your new smartphone? The truth is: you’re probably wrong. You are not so smart. In this international bestseller, award-winning journalist David McRaney examines the assorted ways we mislead ourselves every single day. A psychology course with all the boring bits taken out, prepare for a whirlwind tour of the latest research in the subject, fused with a healthy dose of humour and wit. You’ll discover just how irrational you really are, which delusions keep you sane, how to boost your productivity, and why you’ve never kept a New Year’s resolution.Trade Review‘Want to get smarter quickly? Read this book.’ -- David Eagleman, author of The Brain: The Story of You‘Simply wonderful. An engaging and useful guide to how our brilliant brains can go badly wrong.’ -- Richard Wiseman, bestselling author of 59 Seconds‘Populist and funny.’ * Evening Standard *‘A much-needed field guide to the limits of our so-called consciousness. McRaney presents a witty case for just how witless we all are.’ -- William Poundstone, author of How to Predict the Unpredictable and Are You Smart Enough to Work at Google?‘Every chapter is a welcome reminder that you are not so smart-yet you're never made to feel dumb. You Are Not So Smart is a dose of psychology research served in tasty anecdotes that will make you better understand both yourself and the rest of us. It turns out we're much more irrational than most of us think, so give yourself every advantage you can and read this book.’ * Alexis Ohanian - co-founder of Reddit.com *‘Fascinating... After reading this book, you'll never trust your brain again.’ * Alex Boese, bestselling author of Elephants on Acid and Electrified Sheep *

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Book SynopsisOur brains were designed for tribal life, for getting along with a select group of others (Us), and for fighting off everyone else (Them). But modern life has thrust the world's tribes into a shared space, creating conflicts of interest and clashes of values, along with unprecedented opportunities. As the world shrinks, the moral lines that divide us become more salient and more puzzling. We fight over everything from tax codes to gay marriage to global warming, and we wonder where, if at all, we can find our common ground.A grand synthesis of neuroscience, psychology, and philosophy, Moral Tribes reveals the underlying causes of modern conflict and lights a way forward. Our emotions make us social animals, turning Me into Us. But they also make us tribal animals, turning Us against Them. Our tribal emotions make us fight, sometimes with bombs, sometimes with words, and often with life-and-death stakes. Drawing inspiration from moral philosophy and cutting-edge science, Moral Tribes shows when we should trust our instincts, when we should reason, and how the right kind of reasoning can move us forward.Joshua Greene is the director of Harvard University's Moral Cognition Lab, a pioneering scientist, a philosopher, and an acclaimed teacher. The great challenge of Moral Tribes is this: How can we get along with Them when what they want feels so wrong? Finally, Greene offers a surprisingly simple set of maxims for navigating the modern moral terrain, a practical road map for solving problems and living better lives.Trade ReviewThis is an important synthesising work of great depth and breadth. Time and again Greene nails what is centrally important -- Julian Baggini * Financial Times *With wit and clarity, Greene steers the reader through a mountain of evidence... A challenging and fascinating read. * Independent on Sunday *More than a decade in the making, Moral Tribes is a masterpiece - a landmark work brimming with originality and insight that also happens to be wickedly fun to read. The only disappointing thing about this book is that it ends. -- Daniel GilbertBrilliant and enlightening... This book should be widely read and discussed. -- Peter SingerA decade ago, the wunderkind Joshua Greene helped start the field of moral neuroscience, producing dazzling research findings. In this equally dazzling book, Greene shows that he is also one of the field's premier synthesists. -- Robert SapolskyThere is a wealth of books in this area, but Greene has something new to bring to the debate... Thoughtful and thought-provoking * Times Literary Supplement *

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Book SynopsisWhen was the last time you spoke to a stranger?In our cities, we barely acknowledge one another on public transport, even as rates of loneliness skyrocket. Online, we carefully curate who we interact with. In our politics, we are increasingly consumed by a fear of people we''ve never met. But what if strangers, long believed to be the cause of many of our problems, were actually the solution?In The Power of Strangers, Joe Keohane discovers the surprising benefits that come from talking to strangers, examining how even passing interactions can enhance empathy, happiness and cognitive development, ease loneliness and isolation, and root us in the world, deepening our sense of belonging. Warm, witty, erudite and profound, this deeply researched book will make you reconsider how you perceive and approach strangers, showing you how talking to strangers isn''t just not a way to live, it''s a way to survive.Trade Review'In a thrilling, immersive journey across time and continents, Keohane upends everything we thought we knew about the people we don't know' -- Will Storr, author of The Science of Storytelling'Keohane draws on an abundance of new research in social psychology which finds that connecting with strangers helps to dispel partisanship and categorical judgments, increase social solidarity and make us more interested in and hopeful about our lives' * Guardian *'There is a hint of Bill Bryson about the author Joe Keohane: he wears his knowledge lightly and his exuberant curiosity leads him to inform his readers of a vast array of random, intriguing facts - so once you start reading you may find that you don't want to stop' * Independent *Joe Keohane has changed my life. The very thought of talking to strangers has always given me mild nausea and stress sweats. But after reading this book, I've been converted. Joe has inspired me to push through the awkwardness and reap the benefits: A more open and curious mind, less loneliness and depression. This book is an important tool in rescuing our tribal, smartphone-obsessed world. If you see me on the street, please say hi so we can discuss it -- AJ Jacobs, author of The Year of Living Biblically'Rare is the book that delivers on the promise of a big answer to an even bigger question, but Joe Keohane's The Power of Strangers does just that. This lively, searching work makes the case that welcoming "others" isn't just the bedrock of civilization, it's the surest path to the best of what life has to offer' -- Ayad Akhtar, author of Homeland Elegies'This is one of those remarkable books you may not realize you're going to love (or need) until you're well into it. Is it a work of psychology, philosophy, anthropology, history, cultural studies, self-help? All of the above! The Power of Strangers is deeply and gamely researched, lucidly and engagingly written (as if by a pal), informative, thought-provoking, playful, useful and possibly life-changing. What a great way to start the post-pandemic' -- Kurt Andersen, author of Evil Geniuses'Reading this book is like taking a college course that becomes a cult favorite because the witty, enthusiastic professor makes the topic seem not only entertaining, but essential. Possibly life-changing ideas supported with extensive sociological research, lively storytelling, and contagious jollity' * Kirkus *'An eye-opening account blending sociology and self-help. After this enlightening and uplifting exploration, readers will undoubtedly view strangers in a different way' * Library Journal *'This perceptive and rather chatty offering considers the sociological research behind why human beings are so averse to making connections with strangers, and why it's so important to do so. Journalist Keohane is a good storyteller and great proponent of engaging with the unknown, extolling the informational, emotional, and psychological benefits of talking to new people. This authoritative, thoroughly entertaining read comes along just at the right time,and will help readers re-engage after their long quarantines' * Booklist *'The lesson (...) is that the easing of restrictions is not just a coveted opportunity to reconnect with those you love and resemble. It also restores a freedom, long taken for granted, even if a little used, to come to know the profoundly different' * Economist *

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Book SynopsisLook out for Daniel Pink’s new book, When: The Scientific Secrets of Perfect Timing#1 New York Times Business Bestseller #1 Wall Street Journal Business Bestseller #1 Washington Post bestsellerFrom the bestselling author of Drive and A Whole New Mind, and teacher of the popular MasterClass on Sales and Persuasion, comes a surprising--and surprisingly useful--new book that explores the power of selling in our lives. According to the U.S. Bureau of Labor Statistics, one in nine Americans works in sales. Every day more than fifteen million people earn their keep by persuading someone else to make a purchase. But dig deeper and a startling truth emerges: Yes, one in nine Americans works in sales. But so do the other eight. Whether we’re employees pitching colleagues on a new idea, entrepreneurs enticing funders to invest, or parents and teachers cajoling children to study, we spend our days trying to move others. Like it or not, we’re all in sales now. To Sell Is Human offers a fresh look at the art and science of selling. As he did in Drive and A Whole New Mind, Daniel H. Pink draws on a rich trove of social science for his counterintuitive insights. He reveals the new ABCs of moving others (it''s no longer "Always Be Closing"), explains why extraverts don''t make the best salespeople, and shows how giving people an "off-ramp" for their actions can matter more than actually changing their minds. Along the way, Pink describes the six successors to the elevator pitch, the three rules for understanding another''s perspective, the five frames that can make your message clearer and more persuasive, and much more. The result is a perceptive and practical book--one that will change how you see the world and transform what you do at work, at school, and at home.

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Book SynopsisThe Nonviolent Communication Book of Quotes shows how the NVC process makes life more wonderful through the joy of compassionate giving. A comprehensive collection, The Nonviolent Communication Book of Quotes by NVC founder Marshall B. Rosenberg draws not only from other books and interviews, but also from the internet and previously unpublished workshops. It illuminates his revolutionary four-part Nonviolent Communication (NVC) process and shows the myriad ways NVC makes life more wonderful through the joy of compassionate giving. This essential compilation invites us to transform our lives, our work, our world.

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Book Synopsis'With potent, lyrical language and a profound knowledge of storytelling, Shaw encourages and illuminates the mythic in our own lives. He is a modern-day bard.' Madeline Miller, author of Circe and The Song of Achilles 'Through feral tales and poetic exegesis, Martin Shaw makes you re-see the world, as a place of adventure and of initiation, as perfect home and as perfectly other. What a gift.' David Keenan, author of Xstabeth At a time when we are all confronted by not one, but many crossroads in our modern lives – identity, technology, trust, love, politics and a global pandemic – celebrated mythologist and author of Bardskull Martin Shaw delivers Smoke Hole: three metaphors to help us understand our world, one that is assailed by the seductive promises of social media and shadowed by a health crisis that has brought loneliness and isolation to an all-time high. We are losing our sense of direction, our sense of self. We have “networks”, not communities. Smoke Hole is a passionate call to arms and an invitation to use these stories to face the complexities of contemporary life, from fake news, parenthood, climate crises, addictive technology and more. Martin asks that we journey together, and let these stories be our allies, that we breathe deeper, feel steadier and become acquainted with rapture. He writes, ‘It is not good to be walking through these times without a story or three by your side.’ Available now as a podcast! Subscribe to Smoke Hole Sessions to hear amazing conversations between Martin Shaw and some of our most admired writers, actors, comedians, musicians and more, including: Sir Mark Rylance, Tommy Tiernan (Derry Girls), David Keenan (For the Good Times, This is Memorial Device), Jay Griffiths (Wild, Why Rebel), John Densmore (The Doors), Natasha Khan (Bat for Lashes), John Mitchinson (QI, Backlisted podcast) and others. Subscribe to Smoke Hole Sessions • On Apple here: https://podcasts.apple.com/us/podcast/smoke-hole-sessions/id1566369928 • On Spotify: https://open.spotify.com/show/2ISKkqLlP1EzAOni9f9gGt?si=lnq8jApxRlGZ2qpLlQaOSg Trade Review‘When I started reading Smoke Hole, I noticed the hair on my body growing faster. Midway, my fingernails needed to be clipped sooner. By the end, my voice had dipped from a Barry Gibb falsetto to a Barry White baritone. If you dare...read with care.’—John Densmore, The Doors; New York Times bestselling author of The Seekers‘Through feral tales and poetic exegesis, Martin Shaw makes you re-see the world, as a place of adventure and of initiation, as perfect home and as perfectly other. What a gift.’—David Keenan, author of Xstabeth‘I read this book in one sitting. It was impossible not to. Enthralled by the first story (‘The Handless Maiden’) much as I might have been enthralled at face value by a childhood fairy tale, I read on. I began to delve deeper, drawing at first from his understandings and truths, then accepting his invitation ‘What are you going to do with it?’ (the story) to search for my own truths. ‘Every now and then a book comes along which turns your world view inside out, and upside down. This is such a book – at once beautiful, enchanting, compelling, disarming, sobering –but ultimately liberating and enabling. Martin Shaw is a powerful storyteller, and what a story (of our times) he has to tell. We would do well to listen.’—Brigit Strawbridge Howard, author of Dancing with Bees‘“The mess out there is because of a mess in here.” With this, the fundamental teaching of all true paths, Martin Shaw launches into his great theme: what the wild, and the myths it gives birth to, can tell us about this baffling, broken moment. There is no way out without a return: maybe here you could find a story that will rescue you.’—Paul Kingsnorth, author of Alexandria‘A beautiful, quietly radical book. Shaw opens the world of ancient mythology and applies it to modern life, offering the reader a poetic olive branch to help reconnect with – and, crucially, re-enchant – the fabric of life itself.’—Harry Sword, author of Monolithic Undertow ‘In Smoke Hole, Martin Shaw magnificently demonstrates how we need old stories to guide us through the very modern perils we are all now facing, from the pandemic to social media. His storytelling and use of language are dazzling, and through the prism of entrancingly poetic and vital tales of challenges and great testing, he illuminates the power, comfort and absolute necessity of the old stories. This is an important book: thought-provoking, heart-healing and life-enhancing; showing us how myths and metaphor can reconnect us to the wild, help us rediscover a sense of awe and find startling beauty in the strangest and most terrifying of times. Stories are always for those at a crossroads, says Martin Shaw, and as we all find ourselves at a monumental crossroads now, we need to look back to the old stories and let them show us the way forward. Martin Shaw enables us to see how if only we can learn, once again, to listen to the vital teachings and old-world wisdom held within ancient stories, they can, quite literally, save our lives. This is a book with a deep magic and a crucial message for our troubled times. To read it is to be taken on an enriching journey, to gain a new perspective, or maybe an old one. I absolutely loved it.’—Fiona Mountain, author of The Keeper of Songs‘Ontological dynamite. Cutting through the techno-utopian verbiage of our age, Martin Shaw’s husbandry – his appreciation and respect for the power of modern tools; his awareness of their limits and dangers; and his instinctive reverence for the timeless, the essential and the vital – will awaken the tamed metaphysicist itching to run wild, who sleeps in even the doggedest technologist. A rare kind of modern-day bard, he walks a tight rope, guiding us to that very special place where we can learn to be wiser, worthier, more generous ancestors without failing to show ourselves to be more humble, sensible and compassionate descendants.’—Felix Marquardt, author of The New Nomads‘In language as resonant as his human voice, master myth-sayer Martin Shaw summons us away from our frantic distractions to that wild place where the answers arise, crows in their hair. Smoke Hole gives us the sight to recognize them. Seize this book. It will be the deepest and most delightful reading you do this year.’—Sarah Chayes, author of Everybody Knows and The Potomac River‘Is it possible for a small book to contain the vast wild? Can its pages hold the cool breeze, the rustle of small things, the secret history of the earth and of your own face? Can a book help to break the spells holding us prisoner? This book can. Our time is one of breaking and breaking open, and Martin Shaw’s tales help us to reimagine our world so that we can rebuild on the ruins of our untenable civilization. ‘Martin Shaw is that rare teacher whose soul is a harp string strung between the urgency of heartbreak and the joyful ferocity of hope. The music he makes is deeply moving and challenging in the best of ways. The stories and lyrical teachings you will read in Smoke Hole help guide us to a more ethical, a more lucid future.’—Ariel Burger, author of Witness

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Book SynopsisThis new edition offers practical exercises and a training program for cultivating presence in students and trainees.Trade ReviewTherapeutic Presence is the “secret sauce” of effective therapy. In this updated version of their classic text, the authors answer all your questions about presence, and they show how to cultivate presence in and outside of therapy. A “must-read” for all clinicians! -- Christopher Germer, PhD, Lecturer on Psychiatry, Harvard Medical School, United StatesThis book provides an accessible and compelling answer to the perennial question of how the therapeutic relationship promotes change in our clients. In this revised edition, clinical vignettes, experiential practices, and peer-led reflection illustrate how trainable therapeutic presence is and demonstrate its central role in harnessing psychotherapy’s benefits. -- Zindel Segal, PhD, Distinguished Professor of Psychology in Mood Disorders, University of Toronto ScarboroughTable of ContentsAcknowledgments Introduction to Therapeutic Presence: A Foundation for Effective Therapeutic Relationships Part I. Theoretical and Empirical Basis of Therapeutic Presence Chapter 1. Therapeutic Presence: A Theory of Relationship Chapter 2. History of Presence Across Theoretical Approaches Chapter 3. Research on Therapeutic Presence Part II. The Model of Therapeutic Presence Chapter 4. Preparing the Ground for Therapeutic Presence Chapter 5. The Process of Therapeutic Presence Chapter 6. The Embodied Experience of Therapeutic Presence Part III. A Deeper Exploration of Therapeutic Presence Chapter 7. Levels of Therapeutic Presence Chapter 8. Challenges to Therapeutic Presence Chapter 9. Presence Related to Therapists’ and Clients’ Emotional Experience Chapter 10. Neurobiology of Therapeutic Presence Part IV. Approaches to Cultivating Therapeutic Presence Chapter 11. Mindfulness and Self-Compassion: Ways to Enhance Therapeutic Presence Chapter 12. Experiential Approaches to Presence Part V. Training in Therapeutic Presence Chapter 13. Psychotherapy Training: Cultivating Therapeutic Presence Chapter 14. Therapeutic Presence Exercises and Practices Chapter 15. Cultivating Online Therapeutic Presence Epilogue References Index About the Authors

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Book SynopsisIf you are going to care for someone, you must first understand them. If you''re going to hire, marry, or befriend someone, you have to be able to see them. If you are going to work closely with someone, you have to be able to make them feel recognized and valued. As David Brooks observes, The older I get, the more I come to the certainty that there is one skill at the center of any healthy family, company, classroom, community or nation: the ability to see each other, to know other people, to make them feel valued, heard and understood.And yet we humans don''t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us to do better, posing questions that are essential for all of us. Driven by his trademark sense of curiosity, Brooks draws from the fields of psychology and neuroscience, and from the worlds of theatre, history, and education, to present a welcoming, hopeful, integrated approach to human connection. How to Know a Person helps readers become more understanding and considerate towards others; it helps readers find the joy that comes from being seen. Along the way it offers a possible remedy for a society that is riven by fragmentation, hostility, and misperception.The act of seeing another person, Brooks argues, is a profoundly creative act: How can we look somebody in the eye and see something large in them, and in turn, see something larger in ourselves? How to Know a Person is for anyone searching for connection, seeking to understand and yearning to be understood.

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Book SynopsisTrade ReviewOriginal and useful… Brooks is a chatty, likeable guide * The TLS *A hands-on guide to making meaningful human connections * Kirkus Reviews *It really is a manual for our times - and everyone should read it -- Matthew D'AnconaDavid Brooks's superb new book * The New European *I raced through the book, which is well-structured and engagingly written, and afterwards found myself making a greater effort in conversations. At the school gates, I swapped my formulaic how-are-yous for questions that invite a more genuine response, sometimes simply: “How’s your day been?” I became more alert to my bad habit of “topping” – when someone confides in you and you top it with a sob story of your own. I made tiny changes, things that friends would be unlikely to notice – and yet the difference was transformative -- Sophie McBain * The New Statesman *How to Know A Person offers a series of well-wrought stories and punchy reflections on relationship-building * Church Times *

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