Complementary therapies, healing and health Books

Book SynopsisAN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT SOLDOVER 50 MILLION COPIESTHE DEFINITIVE GUIDE ON SELF-HEALING; AFFIRMATIONS; AND THE POWER OF THE MIND TO HEAL THE BODY Louise Hay writes to your soulwhere all healing begins. I love this book . . . and I love Louise Hay. Dr. Wayne W. Dyer; author of 10 Secrets for Success and Inner Peace and The Power of Intention You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing. In this inspirational book by the late world-renowned bestselling author and self-help pioneer Louise Hay; you'll find profound insight into the relationship between the mind and the body.Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: If we are willing to do the mental work, almost anything can be healed. Louise Hayhad a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.Chapters of You Can Heal Your Life Include: Part 1 - Introduction Suggestions to My Readers Some Points of My Philosophy What I believePart II - A Session with Louise What Is the Problem? Where Does It Come From? Is It True? What Do We Do Now? Resistance To Change How To Change Building The New Daily WorkPart III - Putting These Ideas to Work Relationships Work Success Prosperity The Body The ListMy message is simple and not confined by borders: You Can Heal Your Life has been translated into over 40 languages throughout the world and continues to heal, transform and empower the lives of so many people. To this day, I am moved by the stories of profound changes that positive affirmations have made in so many lives. I am also pleased that my work has been embraced not only by my generation, but those who have followed.To those of you who may be new to using affirmations, I'd like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back.What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.Affirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring. All is well, you are safe. Life loves you, and so do I.Louise HayTrade ReviewThis book turned my life around. Martine McCutcheon After I read You Can Heal Your Life I realised that salvation lay in myself. She Magazine Louise L Hay - the patron saint of affirmations. Woman & Home Magazine Loving yourself is the basis for all self-healing. The Times Hay has been responsible for helping countless people get their lives back on track The Sun A lovely inspiring book The Sun Responsible for helping countless people get their lives back on track...a lovely, inspiring book. -- Natasha Harding The Sun Self help: the classics. The Times A guide to how negative mental processes can cause physical illness. The Times Louise Hay's 'You Can Heal Your Life' is without a doubt one of the best-known spiritual books ever released, and continues to inspire men and women all over the world to better their lives. An absolute favourite in the S&S office, it's something everyone should read at least once in their lives. Soul & Spirit magazine

Read more less

Book SynopsisIn this international bestseller, well-known expert on women and fasting Dr Mindy shares proven strategies, specific protocols and tools to help women thrive with their fasting lifestyles.Trade Review· If you’ve grown tired of one-size-fits-all health advice that leaves you feeling disappointed, this book will feel like a breath of fresh air. Dr. Mindy Pelz will help you create a plan that’s unique to your body and your goals. She combines ground-breaking research, powerful stories and a clear guide to greater health. - Jessica Ortner, New York Times bestselling author of The Tapping Solution · Dr. Mindy is the Warren Buffet of fasting. - Jesse Itzler, entrepreneur, New York Times bestselling author, endurance athlete and an owner of the Atlanta Hawks · I have never met someone that has more respect for the body and its innate intelligence to heal than Mindy. Her reverence for the body is met with an intense passion for helping people learn how to tap into it through the timing of fasting, eating and detoxing. This way of living is the way of the future for all women if they want to truly thrive. - Danica Patrick, entrepreneur and former race car driver · Fast Like a Girl is an amazing book that is both inspiring and informative. It’s a wealth of knowledge for any woman who wants to reclaim their health. It will leave you feeling motivated and ready to take on the world. - Megan Ramos, New York Times bestselling author, co-founder and CEO of The Fasting Method · Fasting is an incredible tool for longevity and healing. With Fast Like a Girl, women finally have a go-to manual designed specifically to their unique hormonal needs. - John Gray, New York Times bestselling relationship author of Men Are from Mars, Women are from Venus · In her ground-breaking book, Fast Like a Girl, Dr. Mindy Pelz provides a much-needed manual on fasting specifically for women. - Elle Macpherson, founder of Wellco, humanitarian, supermodel and actress · At a time when all of us are looking for ways to improve our health and vitality, Dr. Mindy Pelz offers great advice. This book is about fasting, but also so much more. It’s about our womanhood, our health and our lives. - Marianne Williamson, four-time New York Times bestselling author · A much-needed fasting resource for women! - Sara Gottfried MD, New York Times bestselling co-author of The Hormone Cure · Fasting is such an incredible tool for our mental and physical health. Dr. Mindy is my go-to for fasting! She’s teaching women like me how to tap into our innate intelligence while minding our hormones. - Alexandra Elle, author of After the Rain and How We Heal · It’s possible to say goodbye to being tired and hungry all the time. Fast Like a Girl will teach you how long and when to fast so your hormones will support you instead of working against you. Welcome to getting your brain back and having to buy new, smaller pants! - Dave Asprey, author of four New York Times bestselling books, including Fast This Way · Fasting is not a one-size-fits-all approach. Dr. Mindy Pelz is one of the leading experts in this area of fasting for women, and she truly understands how fasting is different for both men and women. If you’re a woman and want to get the most out of fasting, then this is the book for you. - Drew Manning, creator of TV show Fit2Fat2Fit and New York Times bestselling author of Fit2Fat2Fit · Fasting is such a powerful healing tool. In Fast Like a Girl, Dr. Mindy does an excellent job of helping women understand how they can use fasting to power up their hormones, as well as providing tips and strategies that are easy to follow and tailored specifically for women. - Josh Axe DC, DNM, CNS, founder of Ancient Nutrition and DrAxe.com, bestselling author of Keto Diet, The Collagen Diet and Ancient Remedies · Wow. Didn’t think Dr. Mindy could achieve the same brilliance as she put forth in The Menopause Reset – but she did – going above and beyond. This should be required reading for any and every woman on the planet wanting to bring metabolic flexibility, vitality and longevity to their life! Packed with good science, resources and inspiration, this will be the gift that keeps on giving. - Nasha Winters ND, FABNO, bestselling co-author of The Metabolic Approach to Cancer · Dr. Mindy has written the guide of all guides for women looking to improve their health by adding fasting into their life. Most importantly, she plans it all around their menstrual cycle. As a women's health and hormone doctor, I can't recommend this book and her step-by-step process enough! - Carrie Jones ND, FABNE, MPH, head of Medical Education, Rupa Health · When it comes to health, there’s no cookie-cutter approach. This is especially true with fasting. In Fast Like a Girl, Dr. Mindy Pelz does a masterful job of outlining why women should practice fasting differently than men. Mindy provides practical steps backed up by science on how women at different stages of life can apply fasting strategies to balance hormones, reset their metabolism and lose weight without having to deprive themselves. If you are wondering how to apply fasting for your unique hormonal needs, this is the book for you! - Ben Azadi, bestselling author of Keto Flex · The nutrition and integrative health fields are increasingly recognizing the power of short- and long-term fasting in protocols for health and disease. However, too often the influence of cyclical hormonal patterns on metabolism and fasting physiology is overlooked. Dr. Mindy outlines here a strategy for optimizing the healthful impact of fasting in coordination with your hormonal cycles. - Zach Bush PhD, physician (internal medicine, endocrinology and hospice care) · Dr. Mindy is such a wonderful women's health advocate by empowering women, at all stages, to embrace their physiology and to stop apologizing for our own unique needs! Fasting is one of many tools that can help us thrive irrespective of our life stage! - Cynthia Thurlow NP, author of Intermittent Fasting Transformation · Wow! How refreshing! Dr. Mindy Pelz’s book weaves patient stories with ancestral and nutritional research about the science of fasting and tied it together with clear steps for women to follow. Her words of truth delivered spot-on advice. I found myself saying, ‘Oh, I’m stealing that.’ A wonderful read! - Annette Bosworth MD, founder of Dr. Boz, owner of Meaningful Medicine and author of Anyway You Can and KetoContinuum · Fast Like a Girl is a must-have-guide for resetting your hormones, ageing beautifully and looking and feeling fantastic. But even more importantly, following Dr. Mindy’s guidance can have a profound impact on generations to come because fasting is the ultimate detox. Buy a copy for your daughters and granddaughters, teach them to Fast Like a Girl and help put an end to this epidemic of hormone imbalances, infertility and – ultimately – on the chronic illnesses in our children. - Donna Gates M Ed, ABAAHP, internationally bestselling author and founder of The Body Ecology Diet · Much like with exercise, fasting is an incredible, free healing tool that everyone can benefit from. What makes this book so unique is that women now have a fasting manual that will help customize food and fasting to match the needs of their hormones. In Fast Like a Girl, Dr. Mindy not only makes the science of fasting easy to understand but lays out a whole new health paradigm for women and men to improve their lives in a myriad of ways. - Tony Horton, bestselling author and creator of the popular P90X workout series · Do check out Mindy’s fabulous book, Fast Like A Girl. I’ve been recommending it to everyone and it’s a great resource for anyone interested in fasting as a tool for health. - Dr. Rupy Aujla, Sunday Times bestselling author, doctor and host of The Doctor's Kitchen podcast

Read more less

Book SynopsisYour power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment.Wild Power tells a radical new story about feminine power. It reveals: · Your inner architecture and the path to power that is encoded in your body· How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority· Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle· How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing · How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belongingWritten with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.Trade Review‘Finally. It’s happening. Women are waking up to our real power – the power that comes through our physical bodies – our menstrual cycles and lunar wisdom. Power that has been shamed and vilified for centuries, but which can no longer be kept silent or kept down. Let Wild Power lead you to its very source.’Dr Christiane Northrup, author of Goddesses Never Age and Women’s Bodies, Women’s Wisdom‘The female body reconstitutes the world. And yet the very blood that makes that possible became the reason that we are less holy, less capable of holding positions of authority or speaking on behalf of the divine. It’s time we remember that there’s no scripture more sacred than being in our own skin. Embodiment is our holiest spiritual path. And Wild Power paves the way.’Meggan Watterson, author of Reveal: A Sacred Manual for Getting Spiritually Naked‘Wild Power is a beautifully conceived and articulated work on a subject long neglected yet central to women and society: the conscious and integrated experience of the menstrual cycle. This book charts a wise, healing and holistic process of self-knowing and empowerment through developing menstrual cycle awareness, guiding the reader towards sustainable wellbeing grounded in the natural rhythms of the body and the seasons. If you follow the pathway described in this book, your whole life will be radically enhanced as a result. Welcome to the full spectrum version of being a woman.’ Lara Owen, teacher and consultant on menstrual well being, and author of Her Blood is Gold‘Reading Wild Power is to be initiated into a source of a profound power and wisdom, which for many of us perhaps was forgotten, but as we learn through this gem of a book, was never lost. From their decades of practice and studies in the realms of women’s cycles, with breathtaking generosity and luminosity, the authors guide us back to the humble authority of true embodiment. I believe this is the guidebook needed for these times, when millions of women are hearing the call to lead the way for humans to live in alignment, in collaboration and honouring of body and earth. I am profoundly grateful that this book is finally here. For the benefit of us all.’Chameli Ardagh, founder, www.awakeningwomen.com ‘Alexandra and Sjanie are wonderful guides to discovering the Wild Power that lies within your femininity and your cycle. They walk with you as you discover the beautiful complexity of your cycle, show you how to awaken and live your Wild Power, and lead you deeper into the joy, the sweet tenderness and the love and vision that it offers you. This book is a powerful addition to the current evolution of the story of the menstrual cycle and the awakening of women.’Miranda Gray, author of Red Moon and The Optimized Woman, and originator of the Worldwide Womb Blessing‘If you can’t imagine anything less interesting or less appealing than menstrual cycle awareness, but wouldn’t mind a dose of Wild Power, take a leap of faith and venture into Alexandra Pope and Sjanie Hugo Wurlitzer’s new book of that name. With mastery born of deep personal contemplation and paradigm-changing commitment, be intrigued, be amused, be moved, be surprised, and perhaps be angry too that no one enlightened you to the extraordinary potential hidden within your menstrual experience. Until now. Let Alexandra and Sjanie guide you, step by step, and discover your very own Wild Power.’Jane Bennett, Author of A Blessing Not A Curse and Girl Topia‘Alexandra and Sjanie are true gurus of menstruality consciousness. Their work is vital, timely and empowering for everyone. Wild Power is the new bible for every woman, and every man who lives and works with women. Read this book, follow its guidance and give to everyone you love.’Uma Dinsmore Tuli PhD, author of Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra‘Western women long for a modern cosmology that inspires us to be our whole selves: passionate, powerful and instinctual. Wild Power is the golden thread in a living tapestry that is being woven by women around the world. It helps make sense of not just our cycles, but our souls and our deeper calling to create a new story for womankind, the womb of the world. Profoundly practical and intensely spiritual, may Wild Power one day be a required text – for both genders – in all high schools and colleges.’Clare Dubois and Edveeje Fairchild, directors of Treesisters - the global environmental and feminine leadership charit

Read more less

Book SynopsisA simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence. World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human emotions and consciousness. Using a unique muscle-testing method, Dr. David R. Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes, and emotions that correspond to levels of consciousness. This range of values-along with a logarithmic scale of 1 to 1,000-became the Map of Consciousness, which Dr. David R. Hawkins first wrote about in his best-selling book, Power vs. Force. With the Map, Dr. David R. Hawkins laid out the entire spectrum of consciousness, from the lower levels of Shame, Guilt, Apathy, Fear, Anger, and Pride; to Courage, Acceptance, and Reason; all the way up to the more expanded levels of Love, Ecstasy, Peace, and Enlightenment. These "higher" energy fields are a carrier wave of immense life energy. An essential primer on the late Dr. David R. Hawkins's teachings on human consciousness and their associated energy fields, The Map of Consciousness Explained offers an introduction and deeper understanding of the Map, with visual charts and practical applications to help you heal, recover, and evolve to higher levels of consciousness and energy. This enlightening book transcends the boundaries of conventional wisdom, integrating the realms of psychology, philosophy, and spirituality in a powerful exploration of human consciousness and human potential to help you be more effective in every area of your life.Some highlights include:– A thoughtful fusion of psychology, philosophy, and spirituality.– A comprehensive interpretation of the law of attraction and its intrinsic link with consciousness and personal evolution. – A scientifically grounded guide to harness the power of positive thinking and its practical applications.– An insightful perspective on the 'power vs force' dynamic, offering fresh insights into personal and professional relationships.– An enriching collection of practical exercises and affirmations designed to awaken and energize your consciousness.Dr. David R. Hawkins has a remarkable ability to simplify complex concepts. Whether you're in search of motivational books for women, leadership books for aspiring entrepreneurs, or behavior books to comprehend the nuances of human interaction, this book can revolutionize how you perceive and interact with the world, inspiring profound transformation and positive change."That which weakens life energy is to be avoided: shame, guilt, confusion, fear, hatred, pride, hopelessness, and falsehood. That which uplifts life is to be realized: truth, courage, acceptance, reason, love, beauty, joy, and peace." –David R. Hawkins, M.D., Ph.D.Whether you're a scholar, a personal growth enthusiast, or simply on a path of self-discovery, this book will help you live with more awareness and lead a more conscious and fulfilling life.

Read more less

Book SynopsisStep into the enchanted garden and discover real secrets of the Green Witch's natural magick. Explore the hidden powers of the Green Witch and her sacred herbs, plants, and flowers through folklore, healing properties, garden magick, and hidden messages. These forty-four cards allow you to draw upon both the magickal and medicinal aspects of the garden. Ethnobotanical and plant folklore historical facts are sprinkled throughout the guidebook enclosed, along with gardening advice and spells. Oracle meanings are completely aligned with the doctrine of signatures to enable this deck to be used as a complementary medicine modality tool.

Read more less

Book SynopsisTrauma counsellor Kelly McDaniel helps women break the cycle of destructive behaviour by taking a hard look at childhood trauma and its lasting impact.An endless ache to love and be loved. Periods of overeating or starving. A pattern of unstable moods and painful relationships. Sound familiar? Trauma psychotherapist Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviours - and are unable to stop. Mother Hunger destigmatizes the shame that comes with being under-mothered and misdiagnosed, and offers a healing path. You'll find out how to:· reclaim nurturance and protection using breathing exercises, visualization, Reiki and other healing modalities· find guidance and inspiration by creating a celestial mother· finally break the intergenerational cycle of Mother HungerDiscover how to demystify the causes of harmful behaviours, free yourself from limiting beliefs and find a way towards healthy habits and a positive headspace. 'I honestly cannot remember a time I have resonated with anything as much as I do Mother Hunger, if this book has presented itself to you - trust it!' Nancy Levin, author of Setting Boundaries Will Set You Free

Read more less

Book SynopsisA beautiful 49-card oracle card deck based on the power of seven energies from world-renowned oracle card expert with over a million decks sold, best-selling author, and internationally acclaimed spiritual teacher, Colette Baron-Reid.Throughout history, seven is a sacred number, with great significance in multiple cultures and belief systems. The Oracle of the 7 Energies card deck is an intuitive divination system inspired not only by the mind-body-spirit model of energy, consciousness, and co-creation contained within the traditional understanding of the seven chakras, but also by the wisdom of seven reflected in so many belief systems and modern practices.Within this powerful oracle, the concept of the seven energies can be said to apply to the way you think, how you make your choices, and what you encounter within yourselfand the conditions ofyour world as you journey forward.There are seven cards within each of the seven energetic catego

Read more less

Book SynopsisFrom the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong

Read more less

Book SynopsisThis follow up to Dr Emoto''s international bestseller The Hidden Messages in Water is the result of his latest scientific research into the healing properties of water. Building upon his previous work, which proved that water and water molecules are affected by our thoughts, words, and emotions, in The True Power of Water, Dr Emoto makes the case that water literally holds the key to good health and shows how we can interact with it with our thoughts, intentions, and prayer to reverse illness. Accompanied by numerous compelling photographs showing that water crystals are transformed according to the positive and negative thoughts they are exposed to, this book provides practical steps that anyone can use to improve their own well-being by learning how to consciously interact with water, the primary component of our bodies. Also discussed is Dr Emoto''s research into the effects of prayer to purify rain water, helping to bring healing to the earth, as well as the mechanistic limitation

Read more less

Book SynopsisHailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, theTrade Review“This is a timely and essential book for our challenged world. Dan Brulé is a true master and deeply inspiring. Just Breathe is free medicine that will not only bring you optimal health, but also expand your consciousness.” -- Mark Divine, retired navy seal, founder/ceo Sealfit, and New York Times bestselling author of The Way of the Seal and Unbeatable Mind"Dan Brulé’s new book is a fascinating and practical guide to the overlooked importance of the breath for creativity, vitality and healing." -- Barnet Bain, author of The Book of Doing and Being: Rediscovering Creativity in Life, Love and Work and producer of What Dreams May Come“Excellent content and presentation. I will be very happy when more of my students and associates contribute as much as Dan has to the enlightenment and evolution of humanity through breathwork.” -- Leonard Orr, founder of Rebirth International"Dan Brule is one of the world’s great breathwork masters of our time. He weaves together breathing physiology, psychology, and spirituality in uniquely practical ways that most anyone can learn for improving health and performance. His writing style is crisp, clear, personal, easy to read, and even exciting. His book is a “must read” not only for breathworkers, healthcare practitioners, and yoga-meditation fans but also for virtually anyone who suspects that breathing might just be something important in their lives!" -- Peter M. Litchfield, Ph.D., President of the Graduate School of Behavioral Health Sciences"Just Breathe is a needed Gift to humanity! It brings us back to the importance and value of conscious breathing, and the many ways it improves the quality and depth our lives." -- Judith Kravitz, Founder and Director, Transformational Breath® Foundation and Global Trainings; author of Breathe Deep Laugh Loudly: The Joy of Transformational Breathing"Just Breathe will provide you with information about the revolutionary healing and growth that comes from conscious breathing which Dan Brule has accumulated over his many years of teaching and practice. Just Breathe also will provide you with the wisdom of a world traveler who has presented breathwork successfully in more cultures and diverse settings than practically anyone on the planet. Most importantly, Just Breathe will provide you with the inspiration to adapt these life affirming practices and have the confidence to come to inner peace and self love if you just breathe." -- Jim Morningstar, PhD, director of Transformations Breathwork Training Program and author of Breathing in Light and Love and The Complete Breath"I am a skeptic of nearly everything. I’ve trained with the Navy, helped an NFL player get on a team, raced Grand Prix motorcycles… all high stress environments. What works? Train. Eat. Sleep. That’s what works. But wait a second… Enter Dan Brulé and his BREATHWORK. To me THIS technology is the fourth pillar of achievement. It makes a huge difference in performance, and I am all in. Today I might miss a workout, I might miss a meal, but I’ll never miss a breathing session. Welcome to the fourth pillar, and welcome Dan as your coach." -- Oren Klaff, founder of Intersection Capital and author of Pitch Anything“Breath is the ultimate key to your well-being, and if done right, it has the power to transform your entire life—physical, mental, and spiritual. Just Breathe is the definitive breathwork handbook, and Dan Brulé is the master to show you how…I love his coaching and it’s made a huge impact in my life.” -- Tony Robbins, bestselling author and life coach“In Just Breathe, Dan Brule really explains what it means to, as the book says, just breathe. It is a fundamental part of life to breathe, so why not do it correctly? And that is exactly what Dan teaches in this book, how to breathe in a way that lets you be the healthiest you can be, and live your life one amazing breath at a time.” -- David Riklan, founder of SelfGrowth.com"I always start my breathing courses by saying that breathing is simple but it is not easy. Either you JUST let your autonomic nervous system do the job and breathe your life… or you ADJUST your breath and tweak it to its optimal functioning and live the full life you deserve. I love the way Dan gently enters breath mastery through awareness, relaxation and breathing. His 'Wake Up!' 'Let Go!' and 'Take Charge' are the basics of what we all teach, but here in Just Breathe it is so clear and straightforward." -- Dr. David O'Hare, MD, author of 365 Heart Coherence"This book, which embodies Dan’s life work, draws us in, inhales us into a fresh new state of awareness, of seeing how, even in the small moments of each day, we can transform our experiences with conscious breathing. Then it breathes us out into the world with freedom from habits and limitations, with wisdom from ancient traditions and modern science, and with the knowledge that it is quite possible to heal ourselves and others using the power of our breath. Thanks to Dan for this inspirational work!" -- Patricia Gerbarg, MD Assistant Clinical Professor of Psychiatry, New York Medical College and coauthor of The Healing Power of the Breath"Most of us have never even considered the gift and value of the breath until something comes in the way of its flow. In Just Breathe, Dan succeeds in sharing a lifetime of experience and wisdom in a way that is accessible and practical but at the same time wakes us up to the magic and mystery of the breath. He makes the simple act of breathing come alive through his passion and deep insight. He guides us to develop a conscious relationship with the breath to optimize every aspect of tour lives. What a gift!" -- Ela Manga, MD, author of My Energy Codes, director of Woodlands Spa and Center for Conscious Living, South Africa"Of all the experts we met during the development of the breathing chair, Dan was one of the most impressive! The breathing techniques and exercises he uses and his approach to breathwork were very new and revolutionary for us. Thanks to Dan, we now understand that breathing not only supplies oxygen to our body and releases C02 but brings our mind, body and soul to an unexpected level. Just Breathe is a guide to not only improving your physical, emotional and psychological health, and your performance, it is also a guide to raising your consciousness.” -- Jean-Louis Portales, inventor of the 02Chair"I have known Dan for many years through the International Breathwork Foundation. I see him as a passionate hunter, having explored, enjoyed and mastered the amazing gift that Life offers us through the breath. That gift, along with all his passion and mastery is what he offers us through Just Breathe. A very practical and inspiring book with a wide range of exercises for our daily life, and also for very specific situations and health issues. Ideal for oneself, but also to use with our peers, clients, patients, pupils and family. Don't resist the temptation to dive into it and let yourself be guided along a life-changing journey!" -- Véronique Batter, MS, Breathwork coach, founder of AlmaNacer, and former President of International Breathwork Foundation

Read more less

Book SynopsisA transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.In The Menopause Reset, you will learn:– What hormone changes cause, symptoms, and proven strategies to fix them– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications– How to unstick your metabolism and finally lose the extra weight– How to slow the aging process and keep yourself forever youngYou don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

Read more less

Book SynopsisJoin Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz''s new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more.Start the rest of your life today with this amazing journal!

Read more less

Book SynopsisThe Secret Language of Color Cardsis your key to unlocking the extraordinary healing power of color. Featuring 45 stunning cards, each infused with a unique healing vibration, and an accompanying 84-page guidebook, The Secret Language of Color Cardswill assist you in adding more joy, harmony, and wellness to all areas of your life. There are various creative ways to use the cards-including simply asking a question and picking a card, placing a color card on an area of the body that needs that color's particular healing attention, and color visualization-and with the aid of the guidebook anyone can interpret and create useful practices of wellness. These vibrant and powerful cards by Inna Segal are a tool anyone can use daily to receive inspired and intuitive messages of guidance and to restore their body to its natural state of balance and harmony.Trade Review"Utilizing the healing power of color and Inna Segal's personal healing techniques, these striking images, each with its own healing vibration, provide an easily accessible tool for bringing health and well-being into our lives." —Anna Jedrziewski, editor-at-large for New Age Retailer"With The Secret Language of Color Cards, Inna Segal offers the key to unlocking the extraordinary healing power of color. With an easy-to-use guidebook and 45 vibrant cards, each infused with a unique healing vibration, it's easier than ever to bring joy, harmony, balance, and wellness to all aspects of life. Combining tips and information on colors with powerful healing processes and affirmations, this vibrant card set can help readers restore their bodies to their natural states of health and harmony." —Eart Star

Read more less

Book SynopsisAn introductory guide to RJ Spina s unique seven-step healing program called Ascend the Frequencies Healing Technique

Read more less

Book SynopsisA long-running classic, Frequency is a pioneering, award-winning, bestselling book on personal transformation and expanding consciousness. In this expanded 15th anniversary edition, readers are given a guide to mastering the world’s rapidly accelerating energy and using it to improve the quality and flow of their lives.Every person, object, animal, and form as well as each sensation, emotion, thought, and state of being vibrates at a unique frequency. Your own personal vibration communicates who you are and helps shape your reality. Today the frequency of the planet is higher than it’s ever been, and it continues to increase. Life is moving unbelievably fast, and our vibration, identity, and reality are continually adapting to keep pace—we’re transforming! Now in this new, expanded 15th anniversary edition of Frequency, you can dive further into how the dynamics of frequency have evolved and how our consciousness has responded. With a fresh introduction and totally new chapter that describes important consciousness developments, bestselling author Penney Peirce brings high-frequency insights to reveal who we really are and how life can transform from difficulty to ease. You’ll also find three new appendices to help facilitate this transformation and keep you inspired when life seems overwhelming. We’re rapidly moving into a whole new “state of being” and sense of self. If you’re open, the higher frequencies will shift your reality for the better and you’ll remember how amazing you really are. Prepare to uplevel and adjust yourself to a new, exciting, and lit-up, high-vibration life with Frequency.

Read more less

Book SynopsisJames Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice. Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing's development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science.People have microdosed successfully: * to alleviate symptoms of depression, ADHD, chronic pain, and long COVID* for enhanced focus, mental acuity, and physical abilities (including sports)* to help taper off pharmaceuticals, especially a

Read more less

Book SynopsisDo you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome...Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including: - Nervous system - how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep - Adrenal glands - why adrenal fatigue may be making you feel tired but wired - Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility - Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite - Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush Inspired by Dr Libby's clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.

Read more less

Book SynopsisWhen faced with life's challenges, it's all too easy to get "stuck" in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the "real world" can leave you feeling depleted, and keep you from living the deeper, more meaningful life you long for. But there are simple tools you can use to handle life stress and setbacks, live fully in the present moment, and literally act on your deepest values.With the ACT Daily Card Deck, you'll discover the core components of acceptance and commitment therapy (ACT) right at your fingertips. Each card offers a different skill-such as mindfulness, acceptance, or self-compassion-that you can use as needed for a fully customizable approach. By practicing the "right now" skills on these cards, you'll learn to roll with life's punches and be present in each moment-even the unpleasant ones. Most importantly, you'll learn how to take values-based action to help you get "unstuck" and improve your life. ACT is more than just a therapy-it's a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily-whether you're at home, at work, in therapy, or on the go. Pick up these powerful yet practical cards and let them guide you toward the life you truly want!

Read more less

Book SynopsisA brilliant work that dissolves the barriers between the known and the unknown, science and spirituality, and Enlightenment from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D.Delve deep into the mysteries of consciousness and the spiritual realm in this classic by Dr. David Hawkins, a leading figure in the field of self-realization and personal development. This groundbreaking work illuminates your path to spiritual growth, awakening, and enlightenment by exploring the intricate mind-body connection and the power of positive thinking.“I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex KingThe Eye of the I (which calibrates at 950) is more advanced than Power vs. Force (which calibrates at 850) and brilliantly reveals the very core of the spiritual process critical to the state of Enlightenment. This is the second volume of a trilogy that began with Power vs. Force and came before the third volume entitled I: Reality and Subjectivity.The intrinsic power of the information in this classic will elevate the consciousness of the reader.Included are verbatim dialogues with advanced students, instructions, and explanations that illuminate the spiritual teachings. The Eye of the I dissolves the barriers between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the Self shines forth and reveals one’s true identity.With a blend of metaphysics, meditation, and motivational wisdom, this book is your key to unlocking an elevated consciousness and achieving personal transformation.An essential read for anyone on a spiritual journey or those seeking enlightenment, offering guidance and encouragement for awakening and raising your consciousness.So, open your mind, nurture your spirit, and embrace your highest self with Dr. David Hawkins and join the millions of readers whose lives have been transformed by his empowering philosophy.Trade Review[A] beautiful gift of writing... [You] spread joy, love and compassion through what you write. The fruit of these three is peace, as you know... Mother Teresa Praise for Power vs Force: Perhaps the most important and significant book I've read in the past ten years. -- Dr Wayne W. Dyer New York Times bestselling author of Wishes Fulfilled

Read more less

Book SynopsisWorld-renowned anthropologist and ethnopharmacologist Christian Ratsch provides the latest scientific updates to this classic work on psychoactive flora by two eminent researchers.Trade Review"This superbly illustrated, encyclopedic volume provides a much needed, well-balanced scientific perspective on the use of hallucinogenic plants. Richard Evans Schultes, the worlds most eminent ethnobotanist, and Albert Hofmann, the former research director at Sandoz Pharmaceuticals, emphasize the need for continued education about both the potential benefits and the inherent dangers involved in the use of hallucinogens." * Shaman's Drum *"Carefully researched, beautifully written, and abundantly illustrated, this book reminds us that the use of hallucinogenic plants has been a fundamental part of the human experience for millennia." * Michael R. Aldrich, Ph.D., Curator Fitz Hugh Ludlow Library *"It contains an incredible amount of rigorous and fascinating information in a highly accessible, beautiful, and compelling format." * Journal of Scientific Exploration, October 2003 *"Richard Evans Schultes has been the nexus of almost everything interesting and supportive concerned with economic and cultural uses of plants. Plants of the Gods gives precise and illuminating portraits of the many peoples of the Earth who pay homage to and gain insights with the aid of psychedelic plants: an exquisite, thoroughly scholarly book." * Whole Earth Review *Table of ContentsPlants of the Gods Their Sacred, Healing and Hallucinogenic Powers Preface Introduction 1. What are Plant Hallucinogens 2. The Plant Kingdom 3. Phytochemical Research on Sacred Plants 4. Geography of Usage and Botanical Range 5. Plant Lexicon 6. Users of Hallucinogenic Plants 7. Overview of Plant Use 8. Fourteen Major Hallucinogenic Plants 9. Mainstay of the Heavens 10. The Hexing Herbs 11. The Nectar of Delight 12. St. Anthony's Fire 13. Holy Flower of the North Star 14. Guide to the Ancestors 15. Beans of the Hekula Spirit 16. Seeds of Civilization 17. The Magic Drink of the Amazon 18. Ayahuasca Analogs 19 Trumpets of the Angels 20. The Tracks of the Little Deer 21. Little Flowers of the Gods 22. Diviner's Sage 23. Cactus of the Four Winds 24. Vines of the Serpent 25. Semen of the Sun 26. Gateway to Dreamtime 27. Chemical Structures of Hallucinogens 28. Uses of Hallucinogens on Medicine Epilogue Picture Credits Bibliography Acknowledgments Index

Read more less

Book SynopsisOne of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down.Chair Yoga for Seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: Full body warm ups Joint rolls Beginner routines Intermediate routines Expert routines Full body cool downs

Read more less

Book Synopsis125+ recipes for prevention and healingSupply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris''s anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.Inside you will find: easy-to-make nutrient-rich recipes for healing, family-friendly recipes for prevention and overall health, full-color photos of each recipe, and sala

Read more less

Book SynopsisExploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens.Trade Review“This wonderful book is a jewel for anyone interested in the interweaving of Chi Kung and Craniosacral Work, two of the oldest healing traditions. You will learn how to bring these ancient healing practices into daily life in simple, practical ways. A superb resource for self-care and self-growth!” * Hugh Milne, author of The Heart of Listening and founder of Visionary Craniosacral Work *Table of ContentsAcknowledgments Putting Craniosacral Chi Kung into Practice Introduction PART ONE Physical Flow 1 Working with Cosmic Flow: Western and Taoist Approaches 2 Awakening the Major Pumps 3 Building Awareness and Appreciation PART TWO Emotional and Mental Flows 4 Everything Is Connected to the Flow 5 Balancing Emotional and Mental Flows PART THREE Spiritual Flow 6 Everything Is Energy 7 Becoming Liquid Light: The Endocrine System and Spiritual Practice 8 Cosmic Flow: The Art and Skill of Nondoing Appendix 1. Cosmic Cranial-Elemental Connections Appendix 2. Additional Pumps Notes Bibliography Online Resources About the Authors The Universal Healing Tao System and Training Center Index

Read more less

Book SynopsisTrade ReviewWise Power is a radical revisioning of menopause as an awakening to the kind of power we need today, for the sake of the world. - Lynne Twist, global visionary, co-founder of the Pachamama Alliance and bestselling author It’s more than time that women began having new conversations about menopause, telling each other stories about beginnings, not endings. Wise Power is a rich, inspiring and practical guide to navigating this time of bone-deep metamorphosis – a thoughtfully crafted map charting the new opportunities ushered in by this profound initiatory experience. - Sharon Blackie, author of 'Hagitude: Reimagining the Second Half of Life' Fizzing with potent wisdom. This is the book on the menopause I’ve been waiting for: straight talking, courageous, initiatory and wise, wise, wise. - Lucy H. Pearce, author of 'Moon Time', 'Burning Woman' and 'Medicine Woman' At once tender and intimate, fierce and clear-eyed, Wise Power is a bounty of rich observations and story-telling that leads us through the labyrinth of menopause: that is, the years of perimenopause through to postmenopause. With robust truth telling, loving kindness and embodied wisdom, Alexandra Pope and Sjanie Hugo Wurlitzer have brought forth a map of menopause that is fresh, original and revolutionary. If you’re up for a deep dive into the power inherent in the menopause transition and keen to take charge of your bumpy journey to mature self-knowledge, Wise Power is your book. - Jane Bennett, creator of Celebration Day for Girls and co-author of 'About Bloody Time'Reading the book Wise Power is an experience of feeling deeply seen, affirmed and honoured. As the authors, with breathtaking clarity, both practically and spiritually, guide us through the phases of the menopause transition, we are drawn back into an intimacy with the unfathomable rhythms that move us. An antidote to dusty hand-me-down ignorance, this book offers us a profound framework for reclaiming menopause as a spiritual death/rebirth initiation, as well as generous guidance for how to navigate each phase of the process. - Chameli Gad Ardagh, founder of AwakeningWomen.comThis book is essential. Finally a map and a guide for one of life’s greatest initiations and greatest confusions for women. No longer shrouded in shadow, the path becomes one of courage and beauty, letting go and allowing. Instead of holding on to what we know, we are shown how to understand a level of spiritual emergence that can and should transform our lives into expressions of personal sovereignty and authority. What a blessing of a book. - Clare Dubois, founder of Treesisters (treesisters.org) This is a magnificent book, possibly the one we’ve all been waiting for. For so many of us the only stories about menopause have been negative. Wise Power tells the real story: why we “suffer” and what to do about it. Woven through with many illuminating experiences, it reframes menopause, creating a new language and a map, offering a deeper understanding of the spiritual and psychological transformation that’s happening. - Jane Hardwicke Collings, Women’s Mysteries teacher and founder of the School of Shamanic WomancraftMy menopause has been a deep, challenging and yet wonderful journey for me, my husband and our relationship; my “menopausal bend” as I call it. This book is a radical, liberating reframing of menopause that will support you in the transformative alchemy of this era of your life, or of your woman’s life. Alexandra and Sjanie bring wisdom and fierce humanity to whatever they touch, including this fiery topic which is, at last, beginning to be acknowledged as the powerful and demanding rite of passage that it is. - Susannah Darling Khan, author and co-founder of Movement MedicineA compassionate and unflinching guide to the spiritual journey through menopause which Alexandra and Sjanie so rightly identify as the 'most creative and satisfying period of our lives'. - Lara Briden, author of 'Hormone Repair Manual: Every Woman’s Guide to Healthy Hormones After 40'Sjanie and Alexandra are women of power and have the deep heart wisdom to use it wisely for the good of all. Wise Power is a necessity if we are to evolve as a species, and the knowledge and experience contained in this book are surely a part of creating it. - Ya’Acov Darling Khan, Shaman, author and co-founder of Movement Medicine Wise Power reveals menopause as a time of awakening and spiritual activation. Like an elder sister, Wise Power guides us through the five stages of the menopausal initiation so that we may celebrate our well-earned wisdom and timeless beauty. - Tami Lynn Kent, author of 'Wild Feminine', 'Wild Creative' and 'Mothering from Your Center'In Wise Power, Alexandra Pope and Sjanie Hugo Wurlitzer invite perimenopausal, menopausal and postmenopausal women into a space of wisdom, empathy, rich stories, community and pragmatic resources. Thus equipped, we find ourselves more enriched, soothed, inspired and aligned with the Good Mystery that is Life. - Dr Claudia Welch, author of 'Balance Your Hormones, Balance Your Life'This book is a gift that takes you to a much-needed menopause pulpit where – if you’re open and brave enough not to believe the cultural narrative that demonizes menopause – you’ll find a transformational path to menopause awaits and that this is truly a time of great awakening. As I read this book, I found myself cheering “Yes! Yes! Yes!”, thrilled to see the importance of rest and related topics stressed throughout, and convinced that the menopause “medicine” you will discover is exactly what is needed right now. When this wise power is known and embodied, your life, and the world, will change for the better. - Karen Brody, author of 'Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation' Wise Power is essential medicine for this time. As I read it, every cell in my body, down to my marrow, said “Yes!” The beauty of this book is that it speaks to healing the deeply ingrained and implicit biases of the patriarchal cultures that so many of us were raised within. And also to healing the violence of ageism, which is particularly acute for women. Simultaneously, it lifts up the lived experience of power, creativity and wisdom that elder women are invited to own; the power and creativity that has in the past led people through catastrophic situations – both environmental and social. Now, as we face a confluence of emergencies that threaten the very future of our species, it’s vital that we do the inner work this book invites us to. We may then fully own the power, insight and wisdom that nature has gifted to us, to step boldly and purposefully into the callings of this time. - Nina Simons, co-founder and Chief Relationship Officer, Bioneers, and author of 'Nature, Culture & the Sacred: A Woman Listens for Leadership' Wise Power is an initiation into the profound power and wisdom of menopause. This book is incredibly timely and I have no doubt it will completely shift our view of menopause, which has traditionally been seen as an affliction we must simply suffer through. It is the handbook needed to rewrite the story of menopause, and I truly believe that if you follow the guidance offered within its pages, you will experience immense benefits. - Nicole Jardim, author of 'Fix Your Period'Dreading or struggling with menopause? Wise Power embraces the richness of this phase that so many experience as challenging. Brought to life with women’s stories, it offers a clear map of the territory with practical suggestions for navigating your way through. I found so much that resonated with my own experience and revelled in Wise Power’s reclaiming and celebrating this potent time. - Kim McCabe, founder of Rites for Girls CIC and author of 'From Daughter to Woman'This is a timely self-help book that breaks the taboos and makes menopause part of a wider conversation. - The Lady magazineWise Power is packed full of accessible practical tools and techniques to help you on this important phase of life. A spiritual new take on this impactable stage of life. - OM Yoga MagazineEven though menopause is a natural part of a woman's life, it can feel daunting and overwhelming. Understanding your body is the best way to navigate this phase and a new book, Wise Power… by Alexandra Pope and Sjanie Hugo Wurlitzer, is all about redefining menopause as a sacred rite of passage that can awaken greater power and wisdom. - Spirit & DestinyAt long last, a wise and timely book that will forever change your view of the menopause as a moment of positive transformation, and not an embarrassment to be denied or medicated. Women of every age: get hold of a copy of Wise Power and embrace its central message that the change is a change for the better, when you finally discover yourself, and all your vast potential, and truly hit your stride. - Lynne McTaggart, internationally bestselling author of The Power of Eight, The Field, The Intention Experiment and The Bond

Read more less

Book SynopsisHerbs for Pets, by herbalists and holistic experts Gregory L. Tilford and Mary L. Wulff, is the bible for all pet owners looking to enhance their companion animals' lives through natural therapies. Now in its second revised edition, Herbs for Pets is an indispensable resource, an exhaustive compendium of medicinal plants and natural remedies that hosts an illustrated tour through Western, ayurvedic, and Chinese herbs that grow in North America, including their holistic applications and contraindications, and alternative approaches to treating a wide range of ailments. Remedies in the book are applicable to dogs and cats, as well as birds, small mammals, and even farm animals. The book is organized into three chapters, the first is dedicated to the "Principles and Practices of Herbalism," discussing the many facets of herbs, concerns about toxicity, basic herbal preparation, the ethical use of herbs, the connection between herbs and diet, and using herbs as dietary supplements. Chapter 2, titled "Materia Medica: An A-Z Guide to Herbs for Animals," is an exhaustive 150-page section presenting color photographs and text about the appearance, habitat and range, cycle and bloom season, parts used, primary medicinal activities, strongest affinities, common uses, availability, propagation and harvest, alternatives and adjuncts, and cautions and comments for 65 different herbs (from Alfalfa to Yucca!). The common uses section is extensive for each herb, discussing the nutrient value, various qualities, and ways in which the herb is used for specific treatments. The third chapter of the book is titled "An Herbal Repertory for Animals: Ailments and Treatments" and details remedies for the following: anxiety, nervousness, and behavioral problems; arthritis and hip dysplasia; cancer; cardiovascular problems; digestive system problems; ear problems; elderly animal care; endocrine system and related problems; epilepsy, convulsions, and seizures; eye problems; first aid, immune system care; mouth and nose problems; parasite-related problems; pregnancy and lactation; skin problems; and urinary problems. The authors share over two dozen herbal remedies for various ailments, from asthma and pneumonia to constipation and eye cleaner. A glossary of over 200 terms is included, as are references and a comprehensive index.

Read more less

Book SynopsisThe most comprehensive and practical guide available to the extraordinary healing powers of natural medicine.From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips. Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isn’t “real medicine,” offering examples and studies that

Read more less

Book SynopsisCelery juice is everywhere for a reason: because it''s saving lives as it restores people''s health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice''s incredible ability to create sweeping improvements on every level of our health:- Healing the gut and relieving digestive disorders- Balancing blood sugar, blood pressure, weight, and adrenal function- Neutralizing and flushing toxins from the liver and brain- Restoring health in people who suffer from a Trade Review“Celery juice is sweeping the globe. It’s impressive how Anthony has created this movement and restored superior health in countless people around the world.”— Sylvester Stallone“Anthony’s understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself.”— Pharrell Williams, 12-time Grammy-winning artist and producer“I’ve been drinking celery juice every morning for the last six months and feel great! I’ve noticed a huge difference in my energy levels and digestive system. I even travel now with my juicer so I don’t miss out on my daily celery juice!”— Miranda Kerr, international supermodel, founder and CEO of KORA Organics“Anthony has turned numerous lives around for the better with the healing powers of celery juice.”— Novak Djokovic, #1-ranked tennis champion in the world“All great gifts are bestowed with humility. Anthony is humble. And like all the right remedies, his are intuitive, natural, and balanced. These two make for a powerful and effective combination.”— John Donovan, CEO of AT&T Communications“Anthony is a trusted source for our family. His work in the world is a light that has guided many to safety. He means so much to us.”— Robert De Niro and Grace Hightower De Niro“While there is most definitely an element of otherworldly mystery to the work he does, much of what Anthony William shines a spotlight on—particularly around autoimmune disease—feels inherently right and true. What’s better is that the protocols he recommends are natural, accessible, and easy to do.”— Gwyneth Paltrow, Oscar-winning actress, #1 New York Times best-selling author, founder and CEO of GOOP.com“Anthony William is truly dedicated to sharing his knowledge and experience to spread the word of healing to all. His compassion and desire to reach as many people as he can to help them heal themselves is inspiring and empowering. Today, in a world of obsession with prescription medication, it is so refreshing to know that there are alternative options that truly work and can open a new door to health.”— Liv Tyler, star of Harlots, the Lord of the Rings trilogy, Empire Records“Anthony’s knowledge on the food we consume, the impact it has on our body, and our overall well-being has been a game changer for me!”— Jenna Dewan, star of World of Dance and Step Up“Anthony is a wonderful person. He identified some long-term health issues for me, he knew what supplements I needed, and I felt better immediately.”— Rashida Jones, Grammy-winning director of Quincy, producer and star of Angie Tribeca, star of Parks and Recreation and The Office“Resonance is a powerful thing in life, as is self-empowerment. Wonderfully enough, Anthony William, his books, and his Celery Juice call-to-action have hit both of those notes with me. The reinforcement from Anthony that our bodies are capable of incredible healing and resilience is a much-needed message. Too often, I want quick fixes that ultimately lead to more problems. Real nutrition is the best medicine, and Anthony inspires us all to fuel our body, mind, and spirit with nature’s bounty; it’s powerful medicine straight from the Source.”— Kerri Walsh Jennings, 3-time gold medal–winning and 1-time bronze medal–winning Olympic volleyball player“Anthony is a magician for all my label’s recording artists, and if he were a record album, he would far surpass Thriller. His ability is nothing short of profound, remarkable, extraordinary, and mind-blowing. He is a luminary whose books are filled with prophecies. This is the future of medicine.”— Craig Kallman, Chairman and CEO, Atlantic Records“I refer to Anthony William’s books constantly for the most insightful wisdom and recipes to restore energy and good health. Interested in the unique and powerful qualities of each food he describes, I’m inspired to consider how I can enhance the ritual of cooking and eating for the sake of wellness each day.”— Alexis Bledel, Emmy-winning star of The Handmaid’s Tale, Gilmore Girls, Sisterhood of the Traveling Pants“Anthony’s books are revolutionary yet practical. For anybody frustrated by the current limits of Western medicine, this is definitely worth your time and consideration.”— James Van Der Beek, creator, executive producer, and star of What Would Diplo Do? andstar of Pose and Dawson’s Creek, and Kimberly Van Der Beek, public speaker and activist“Anthony is a great man. His knowledge is fascinating and has been very helpful for me. The celery juice alone is a game changer!”— Calvin Harris, producer, DJ, and Grammy-winning artist“I am so grateful to Anthony. After introducing his celery juice protocol into my daily routine, I have seen a marked improvement in every aspect of my health.”— Debra Messing, Emmy-winning star of Will & Grace“My family and friends have been the recipients of Anthony’s inspired gift of healing, and we’ve benefited more than I can express with rejuvenated physical and mental health.”— Scott Bakula, producer and star of NCIS: New Orleans; Golden Globe–winning star of Quantum Leap and Star Trek: Enterprise“Anthony has dedicated his life to helping others find the answers that we need to live our healthiest lives. And celery juice is the most accessible way to start!”— Courteney Cox, star of Cougar Town and Friends“Anthony is not only a warm, compassionate healer, he is also authentic and accurate, with God-given skills. He has been a total blessing in my life.”— Naomi Campbell, model, actress, activist“Anthony’s extensive knowledge and deep intuition have demystified even the most confounding health issues. He has provided a clear path for me to feel my very best—I find his guidance indispensable.”— Taylor Schilling, star of Orange Is the New Black“We are incredibly grateful for Anthony and his passionate dedication to spreading the word about healing through food. Anthony has a truly special gift. His practices have entirely reshaped our perspectives about food and ultimately our lifestyle. Celery juice alone has completely transformed the way we feel and it will always be a part of our morning routine.”— Hunter Mahan, 6-time PGA Tour–winning golfer“Anthony William is changing and saving the lives of people all over the world with his one-of-a-kind gift. His constant dedication and vast amount of highly advanced information have broken the barriers that block so many in the world from receiving desperately needed truths that science and research have not yet discovered. On a personal level, he has helped both my daughters and me, giving us tools to support our health that actually work. Celery juice is now a part of our regular routine!”— Lisa Rinna, star of The Real Housewives of Beverly Hills and Days of Our Lives, New York Times best-selling author, designer of the Lisa Rinna Collection“Anthony is a truly generous person with keen intuition and knowledge about health. I have seen firsthand the transformation he’s made in people’s quality of life.”— Carla Gugino, star of The Haunting of Hill House, Watchmen, Entourage, Spy Kids“I’ve been following Anthony for a while now and am always floored (but not surprised) at the success stories from people following his protocols . . . I have been on my own path of healing for many years, jumping from doctor to doctor and specialist to specialist. He’s the real deal and I trust him and his vast knowledge of how the thyroid works and the true effects food has on our body. I have directed countless friends, family, and followers to Anthony because I truly believe he possesses knowledge that no doctor out there has. I am a believer and on a true path to healing now and am honored to know him and blessed to know his work. Every endocrinologist needs to read his book on the thyroid!”— Marcela Valladolid, chef, author, television host“What if someone could simply touch you and tell you what it is that ails you? Welcome to the healing hands of Anthony William—a modern-day alchemist who very well may hold the key to longevity. His lifesaving advice blew into my world like a healing hurricane, and he has left a path of love and light in his wake. He is hands down the ninth wonder of the world.”— Lisa Gregorisch-Dempsey, Extra Senior Executive Producer“Anthony William’s God-given gift for healing is nothing short of miraculous.”— David James Elliott, Impulse, Trumbo, Mad Men, CSI: NY; star for ten years of JAG“I am a doctor’s daughter who has always relied on Western medicine to ameliorate even the smallest of woes. Anthony’s insights opened my eyes to the healing benefits of food and how a more holistic approach to health can change your life.”— Jenny Mollen, actress and New York Times best-selling author of I Like You Just the Way I Am“Anthony William is a gift to humanity. His incredible work has helped millions of people heal when conventional medicine had no answers for them. His genuine passion and commitment for helping people is unsurpassed, and I am grateful to have been able to share a small part of his powerful message in Heal.”— Kelly Noonan Gores, writer, director, and producer of the Heal documentary“Anthony William is one of those rare individuals who uses his gifts to help people rise up to meet their full potential by becoming their own best health advocates . . . I witnessed Anthony’s greatness in action firsthand when I attended one of his thrilling live events. I equate how spot-on his readings were with a singer hitting all the high notes. But beyond the high notes, Anthony’s truly compassionate soul is what left the audience captivated. Anthony William is someone I am now proud to call a friend, and I can tell you that the person you hear on the podcasts and whose words fill the pages of best-selling books is the same person who reaches out to loved ones simply to lend support. This is not an act! Anthony William is the real deal, and the gravity of the information he shares through Spirit is priceless and empowering and much needed in this day and age!”— Debbie Gibson, Broadway star, iconic singer-songwriter“I had the pleasure of working with Anthony William when he came to Los Angeles and shared his story on Extra. What a fascinating interview as he left the audience wanting to hear more . . . people went crazy for him! His warm personality and big heart are obvious. Anthony has dedicated his life to helping people through the knowledge he receives from Spirit, and he shares all of that information through his Medical Medium books, which are life changing. Anthony William is one of a kind!”— Sharon Levin, Extra Senior Producer“Anthony William has a remarkable gift! I will always be grateful to him for discovering an underlying cause of several health issues that had bothered me for years. With his kind support, I see improvements every day. I think he is a fabulous resource!”— Morgan Fairchild, actress, author, speaker“Within the first three minutes of speaking with me, Anthony precisely identified my medical issue! This healer really knows what he’s talking about. Anthony’s abilities as the Medical Medium are unique and fascinating.”— Alejandro Junger, M.D., New York Times best-selling author of Clean, Clean Eats,and Clean Gut and founder of the acclaimed Clean Program“Anthony’s gift has made him a conduit for information that is light-years ahead of where science is today.”— Christiane Northrup, M.D., New York Times best-selling author ofGoddesses Never Age, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom“Since reading Medical Medium Thyroid Healing, I have expanded my approach and treatments of thyroid disease and am seeing enormous value for patients. The results are rewarding and gratifying.”— Prudence Hall, M.D., founder and medical director of The Hall Center“How very much we have been moved and benefited from the discovery of Anthony and the Compassion Spirit, who can reach us with healing wisdom through Anthony’s sensitive genius and caring mediumship. His book is truly ‘wisdom of the future,’ so already now, miraculously, we have the clear, accurate explanation of the many mysterious illnesses that the ancient Buddhist medical texts predicted would afflict us in this era when over-clever people have tampered with the elements of life in the pursuit of profit.”— Robert Thurman, Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies, Columbia University; President, Tibet House US; best-selling author of Love Your Enemies and Inner Revolution; host of Bob Thurman Podcast“Anthony William is the gifted Medical Medium who has very real and not-so-radical solutions to the mysterious conditions that affect us all in our modern world. I am beyond thrilled to know him personally and count him as a most valuable resource for my health protocols and those for my entire family.”— Annabeth Gish, The X-Files, Scandal, The West Wing, Mystic Pizza“Anthony William has devoted his life to helping people with information that has truly made a substantial difference in the lives of many.”— Amanda de Cadenet, founder and CEO of The Conversation and the Girlgaze Project; author of It’s Messy and #girlgaze“I love Anthony William! My daughters Sophia and Laura gave me his book for my birthday, and I couldn’t put it down. The Medical Medium has helped me connect all the dots on my quest to achieve optimal health. Through Anthony’s work, I realized the residual Epstein-Barr left over from a childhood illness was sabotaging my health years later. Medical Medium has transformed my life.”— Catherine Bach, The Young and the Restless, The Dukes of Hazzard“My recovery from a traumatic spinal crisis several years ago had been steady, but I was still experiencing muscle weakness, a tapped-out nervous system, as well as extra weight. A dear friend called me one evening and strongly recommended I read the book Medical Mediumby Anthony William. So much of the information in the book resonated with me that I began incorporating some of the ideas, then I sought and was lucky enough to get a consultation. The reading was so spot-on, it has taken my healing to an unimagined, deeper, and richer level of health. My weight has dropped healthily, I can enjoy bike riding and yoga, I’m back in the gym, I have steady energy, and I sleep deeply. Every morning when following my protocols, I smile and say, ‘Whoa, Anthony William! I thank you for your restorative gift . . . Yes!’”— Robert Wisdom, The Alienist, Flaked, Rosewood, Nashville, The Wire, Ray“In this world of confusion, with constant noise in the health and wellness field, I rely on Anthony’s profound authenticity. His miraculous, true gift rises above it all to a place of clarity.”— Patti Stanger, host of Million Dollar Matchmaker“I rely on Anthony William for my and my family’s health. Even when doctors are stumped, Anthony always knows what the problem is and the pathway for healing.”— Chelsea Field, NCIS: New Orleans, Secrets and Lies, Without a Trace, The Last Boy Scout“Anthony William brings a dimension to medicine that deeply expands our understanding of the body and of ourselves. His work is part of a new frontier in healing, delivered with compassion and with love.”— Marianne Williamson, #1 New York Times best-selling author of Healing the Soul of America, The Age of Miracles, and A Return to Love“Anthony William is a generous and compassionate guide. He has devoted his life to supporting people on their healing path.”— Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back, Judgment Detox, and Miracles Now“Information that WORKS. That’s what I think of when I think of Anthony William and his profound contributions to the world. Nothing made this fact so clear to me as seeing him work with an old friend who had been struggling for years with illness, brain fog, and fatigue. She had been to countless doctors and healers and had gone through multiple protocols. Nothing worked. Until Anthony talked to her, that is . . . from there, the results were astounding. I highly recommend his books, lectures, and consultations. Don’t miss this healing opportunity!”— Nick Ortner, New York Times best-selling author of The Tapping Solution for Manifesting Your Greatest Self and The Tapping Solution“Esoteric talent is only a complete gift when it’s shared with moral integrity and love. Anthony William is a divine combination of healing, giftedness, and ethics. He’s a real-deal healer who does his homework and shares it in true service to the world.”— Danielle LaPorte, best-selling author of White Hot Truth and The Desire Map“Anthony is a seer and a wellness sage. His gift is remarkable. With his guidance I’ve been able to pinpoint and address a health issue that’s been plaguing me for years.”— Kris Carr, New York Times best-selling author of Crazy Sexy Juice,Crazy Sexy Kitchen, and Crazy Sexy Diet“Twelve hours after receiving a heaping dose of self-confidence masterfully administered by Anthony, the persistent ringing in my ears of the last year . . . began to falter. I am astounded, grateful, and happy for the insights offered on moving forward.”— Mike Dooley, New York Times best-selling author of Infinite Possibilities and scribe of Notes from the Universe“Whenever Anthony William recommends a natural way of improving your health, it works. I’ve seen this with my daughter, and the improvement was impressive. His approach of using natural ingredients is a more effective way of healing.”— Martin D. Shafiroff, financial advisor, past recipient of #1 Broker in America ranking by WealthManagement.com and #1 Wealth Advisor ranking by Barron’s“Anthony William’s invaluable advice on preventing and combating disease is years ahead of what’s available anywhere else.”— Richard Sollazzo, M.D., New York board-certified oncologist, hematologist,nutritionist, and anti-aging expert and author of Balance Your Health“Anthony William is the Edgar Cayce of our time, reading the body with outstanding precision and insight. Anthony identifies the underlying causes of diseases that often baffle the most astute conventional and alternative health-care practitioners. Anthony’s practical and profound advice makes him one of the most powerfully effective healers of the 21st century.”— Ann Louise Gittleman, New York Times best-selling author of over 30 books on health and healing and creator of the highly popular Fat Flush detox and diet plan“As a Hollywood businesswoman, I know value. Some of Anthony’s clients spent over $1 million seeking help for their ‘mystery illness’ until they finally discovered him.”— Nanci Chambers, co-star of JAG; Hollywood producer and entrepreneur“I had a health reading from Anthony, and he accurately told me things about my body only known to me. This kind, sweet, hilarious, self-effacing, and generous man—also so ‘otherworldly’ and so extraordinarily gifted, with an ability that defies how we see the world—has shocked even me, a medium! He is truly our modern-day Edgar Cayce, and we are immensely blessed that he is with us. Anthony William proves that we are more than we know.”— Colette Baron-Reid, best-selling author of Uncharted and TV host of Messages from Spirit“Any quantum physicist will tell you there are things at play in the universe we can’t yet understand. I truly believe Anthony has a handle on them. He has an amazing gift for intuitively tapping into the most effective methods for healing.”— Caroline Leavitt, New York Times best-selling author of The Kids’ Family Tree Book, Cruel Beautiful World, Is This Tomorrow, andPictures of You

Read more less

Book SynopsisA comprehensive reference and healing tool to address the emotional and psychological causes of illness • Uncovers the conflicted conscious or unconscious feelings, thoughts, and emotions at the root of nearly 900 ailments and diseases • Details a unique Integration and Acceptance Technique for accessing information through the heart and thereby starting the healing process for emotions and feelings • Provides positive affirmations to effect change for each ailment and disease What if your body used a secret language to talk to you? What if an ailment or illness was your body’s way to shout for help, to make you understand that you need to change your thoughts, emotions, feelings, and behaviors? Your body wants you to become aware of the stress that you carry, conscious or not, so you can release unmanaged past and present emotions and the physical complaints that accompany them. Compiling years of research and the results of thousands of cases he encountered in his private practice and during workshops over the past 30 years, Jacques Martel explains how to read and understand the body’s language of disease and imbalance. In this encyclopedia, he shows how body language reveals specific thoughts, feelings, and emotions that are at the source of nearly 900 different ailments and diseases. The author also details his Integration and Acceptance Technique, which enables healing information to bypass the brain and connect directly with the heart. This technique disables the source of the conflict, conscious or not, that could be at the root of an illness, behavior, or condition and improves the chances of true healing. This comprehensive manual offers a tool to help each of us become, to some extent, our own doctor or therapist, get to know ourselves better, and recover health and well-being physically, emotionally, mentally, and spiritually. For practitioners and therapists, this remarkable reference tool provides invaluable insights and prompts for healing.Trade Review“The Encyclopedia of Ailments and Diseases is not a book to read. It’s a book to treasure and consult when you need guidance and support in deciphering the messages your body is trying to convey to you. All explanations are written in the first person, and the author cleverly encourages us to read in syllables, very slowly. As a result, the act of reading itself can positively affect the third chakra and the third level of the aura (the mental chakra and level). Reading becomes healing. This encyclopedia is a truly comprehensive source of information regarding psychosomatic disorders.” * TJITZE DE JONG, Brennan Healing Science practitioner and author of Energetic Cellular Healing and Ca *“I have been a therapist for 21 years and work with The Encyclopedia of Ailments and Diseases in my practice daily. I highly recommend it to my clients because it can help them relieve their physical and emotional ailments. I use the encyclopedia as a complement to the techniques I use. The information it contains is comprehensive, easy to understand, and accessible to all. It provides food for thought to help my clients make positive changes in their lives.” * RICHARD CLOUTIER, naturopath and massage therapist, Centre du Renouveau, Québec *“Global science has developed a holistic view of health as a phenomenon that supports its four parts--physical, mental, social, and spiritual. All of these parts are closely interconnected and in a harmonious unity, constantly interacting with each other. This book is a unique reference tool that reveals the emotional and psychological causes of illnesses. It indicates feelings, thoughts, and emotions at the level of the consciousness and the subconscious present in more than 900 diseases and ailments. It explains the method of heart integration and acceptance of information that initiates the process of healing, and it offers positive affirmations that transform ailments and illnesses. Medical workers can use this book in their practice and for research to help patients in their healing process.” * OLEG SHEKERA, M.D. , professor of the National Academy of Sciences of Ukraine *“I have been using this book for a few years. At the beginning, I was only consulting when needed but recently I have read it in its entirety. This book is a real bible on the subject. You will find what emotional state corresponds to each illness or discomfort in the body. A wart? Shoulder pain? There is no coincidence. These ailments always reflect an internal conflict between your body and mind. Any therapist or individual who wishes to be in tune with their body and their emotions should use this as a reference book.” * LUDIVINE STAHL, France *“I’m a firm believer in diving deep into the personal world of emotions and beliefs in order to unravel issues presenting in the physical body. This classic book provides healer wisdom for the reader to explore, which enables potentially unhelpful patterns or repressed emotions to be brought into consciousness, with love, for their resolution. Lots of food for thought and insight to help us understand the power of thought and emotion on our health and well-being. The magic, of course, arises from using this insight for our liberation.” * NIKKI GRESHAM-RECORD, author of Working with Chakras for Belief Change: The Healing InSight Method *“Comprehensively detailed, impressively 'user friendly' in organization and presentation, The Encyclopedia of Ailments and Diseases: How to Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness is an ideal personal health reference and instructional for the non-specialist general reader and is an excellent resource for all members of the medical community.” * Midwest Book Review *“There is an incredible amount of detail, and it is a useful book to have on hand, even if the contents do not always speak to us.” * David Lorimer, Paradigm Explorer *Table of ContentsPreface by Lucie Bernier Introduction General Remarks The Reading Integration Technique How Are the Ailments and Diseases Classified? Ailments and Diseases from A to Z Appendices I: What Our Body Parts Stand For II: Brief Overview of Main Ailments and Diseases and Their Likely Meaning III: Diseases with Names Ending in--itis IV: Diseases with Names Ending in--osis V: Principles of Healing Index Bibliography About the Author About the Co-author

Read more less

Book SynopsisA foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine.Trade Review“David Hoffmann has produced an herbal reference masterpiece. This is one of the most comprehensive and detailed reference books to be produced in many years and will become one of the standard texts for professionals and researchers. I will place it next to my desk with my most often-used books.” * Mark Blumenthal, founder and executive director of the American Botanical Council, editor of HerbalG *“Hoffmann beautifully blends science with his very holistic approach to herbal healing, displaying a true gift for making chemistry and physiology easy to understand. He not only suggests herbs and dietary changes to treat many conditions but explains why they work. Such knowledge aids both practitioner and herb user in understanding how they can choose the most effective and safe herbs. I applaud this as an important book for herbalism in the modern world.” * Kathi Keville, director of the American Herb Association *“I consider David Hoffmann one of the most original and brilliant herbalists of our time, who dwells 'on the cutting edge' of thought and is often paving the way for others. The author of one of our finest herbal classics, The Complete Illustrated Holistic Herbal, David’s ambitious undertaking of his ­brilliant new book provides us with yet another exceptional textbook on herbs that merges art, ­science, and conservation into a system of holistic herbalism for the future. This will be a valuable book for practitioners of herbal medicine as well as for other medical professionals.” * Rosemary Gladstar, president of United Plant Savers and author of Rosemary Gladstar’s Family H *"A well-written compendium of herbal medicine that cannot be found elsewhere in a single book." * The Bloomsbury Review, May/June 2004, Vol 24 Issue 3 *"Contains comprehensive information concerning the identification and use of medicinal plants both by chemical structure and physiological effect." * Share Guide, May/June 2004, Issue 73 *"Medical Herbalism is an endeavor that will likely become a staple as an educational tool and indispensable reference for many." * Katherine Duff, Townsend Letter, Aug/Sept 2004 *". . . Hoffman displays a true gift for making chemistry and physiology easy to understand." * American Herb Association, Vol. 20:2 *“David Hoffmann has outdone himself. This text provides a depth of knowledge that is truly needed by the herbalist, the physician, and the pharmacist in order to understand how to use herbal ­medicine safely and effectively. Also an excellent resource to educate patients about the many ­herbal remedies possible.” * David Winston, AHG, dean of the Herbal Therapeutics School of Botanical Medicine and chair of the Ad *“Medical Herbalism provides a clinically oriented, systematic approach to Western herbal medicine missing from most texts. A great contribution to the herbal literature. ” * Roy Upton, herbalist and executive director of the American Herbal Pharmacopoeia *"For all students and practitioners of herbalism, this complete handbook details the chemistry of herbs and presents in-depth discussions of specific ailments and treatments." * Creations Magazine, Oct-Nov 2005 *"For mid-level to advanced herbal students, or for any professional health care practitioner, this book represents an outstanding contribution. Kudos to both author David Hoffman and to Healing Arts Press for giving us this amazing volume." * Leah Samul, Pan Gaia, Jan-Mar 2006 *"This is simply the most comprehensive reference work on holistic herbalism from a clinical perspective in existence. . . . This well-researched, incredibly knowledgeable textbook could be said to usher in a new, critical phase in the development of herbalism." * Georg Feuerstein, Traditional Yoga Studies, Sept 2007 *" . . . this manual gives the more serious herbalist a look at herbs with a thorough and scientific approach without stripping that something unexplainable that happens when we use herbs as medicine. . . . Hoffmann's style is straightforward and informative containing a fascinating depth, making Medical Herbalism a reference tool any herbalist will reach for without hesitation." * dkMommySpot, March 2009 *Table of ContentsIntroduction Part One: Introduction to Principles and Practices1--Herbs, Holism, and ScienceScience and Phytotherapy Pharmacognosy and Ways to Assess Herb Quality The Conservation of Medicinal Plants2--Classification of Medicinal PlantsThe Linnaean System of ClassificationDerivation of Botanical Names3--An Introduction to PhytochemistryPrimary and Secondary Plant MetabolitesCommonly Used Terms and Concepts4--CarbohydratesMonosaccharidesPolysaccharidesGlycoproteinsGlycosidesGums and Mucilages5--LipidsFatty AcidsLipids Containing Glycerol6--TerpenesMonoterpenesIridoids SesquiterpenesSesquiterpene LactonesDiterpenoidsSaponinsTriterpenoid Saponins Cardenolides and BufadienolidesPhytosterolsNortriterpenoidsPlant Exudates ResinsOleoresinsBalsamsGum Resins7--PolyphenolsSimple Phenols and Phenolic AcidsPhenylpropanoids and Cinnamic AcidsCoumarinsQuinonesXanthonesStilbenoidsFlavonoidsFlavones and FlavonolsIsoflavonoidsFlavanonesDihydrochalconesBiflavonoidsLignans and NeolignansTannins8--AlkaloidsPyrrolidine and Piperidine AlkaloidsTropane AlkaloidsPyrrolizidine AlkaloidsPurine AlkaloidsIsoquinoline AlkaloidsIndole AlkaloidsErgot AlkaloidsCarboline AlkaloidsQuinoline AlkaloidsQuinolizidine AlkaloidsDiterpenoid AlkaloidsSteroid AlkaloidsMiscellaneous Alkaloids9--PharmacologyPharmacodynamicsPhytoestrogensPharmacokineticsImmunomodulators Inflammation and Anti-Inflammatory AgentsCancer and Plant ConstituentsAntiviral AgentsAntioxidants and Free Radical ScavengersCardiac GlycosidesNonsteroidal Cardioactive Plant ConstituentsCholesterol and Lipid-Lowering ActivityHypertension and Hypotensive AgentsPlatelet Function and Cardiovascular Herbs and the LiverHypoglycemic Agents10--Toxicity, Contraindications, and SafetyEvaluating Causality in Adverse Events ToxicologyOxalic Acid Terpenes GlycosidesPolyphenolicsAlkaloids PolypeptidesLectinsPhotosensitivity11--The Formulation and Preparation of Herbal MedicinesHerbal MedicinesInfusionsDecoctionsTinctures (Tincturae)Fluid Extracts (Fluid Extracta)Syrups, Elixirs, and Emulsions (Emulsiones)Juices (Succi), Linctuses (Lincti), Mucilages and OxymelsWaters (Aqua)Capsules, Pills, and TabletsLozenges (Trochisci) and Pastilles (Pastilli)Baths (Balneotherapy)Douches and EnemasOintments and SuppositoriesLinimentsGargles (Gargarisma) and MouthwashesInhalants (Vapors) and Spray Solutions (Nebulae)OilsCompresses and PoulticesIncompatibilityPart Two: Treatment Approaches by Body System12--A Model of Holistic Herbal MedicinePhytotherapeutic Selection CriteriaDosage and Formulation CriteriaOutline of Treatment Chapters13--The Digestive SystemFlatulenceConstipationLaxativesDiarrheaAphthous Ulcers Periodontal DiseaseEsophagitis and Gastroesophageal RefluxGastritis Peptic UlcersHiatus Hernia Functional Dyspepsia or “Indigestion” Irritable Bowel Syndrome Inflammatory Bowel Disease Ulcerative Colitis DiverticulitisJaundiceChronic HepatitisViral Hepatitis CirrhosisCholecystitisCholelithiasisHemorrhoids14--The Cardiovascular SystemTonics for the Cardiovascular System CholesterolHypertensionArteriosclerosisCongestive Heart Failure Angina PectorisPeripheral Arterial Occlusive DiseaseVaricose Veins15--The Respiratory System CoughsAcute BronchitisChronic BronchitisPertussis AsthmaEmphysemaThe Common ColdInfluenzaHay FeverSinusitisLaryngitisTonsillitis16--The Nervous SystemManaging Stress: An OverviewDepressionInsomniaWithdrawal from BenzodiazepinesAnorexia NervosaHeadacheMigraineNeuritisTinnitusMotion SicknessShingles17--The Urinary SystemFrequencyDysuriaHematuriaEdemaCystitisUrinary Calculus18--The Reproductive SystemEmmenagoguesAmenorrheaDysmenorrheaPremenstrual SyndromeMenopausePregnancyHerbs to Avoid During PregnancyUterine FibroidsEndometriosisFibrocystic Breast DiseaseBenign Prostatic Hypertrophy19--The Musculoskeletal SystemExternal Applications for Musculoskeletal Problems Myalgia OsteoarthritisRheumatoid ArthritisOsteoporosisGoutBursitis and Tendinitis Restless Leg Syndrome20--The SkinHerbs for Topical ApplicationEczema and DermatitisPsoriasisAcne21--The Immune SystemGeneral Support ProtocolsDetoxification Postoperative RecoveryGeneral Guidelines for Treating InfectionVaginitisProstatitisBoilsFungal Skin InfectionCancer22--The Endocrine SystemHypothyroidismHyperthyroidismDiabetes Mellitus The Adrenal Glands23--Phytotherapy and the ElderlyToning and Nurturing Health in EldersPrevention and Treatment of Disease in Elders24--Phytotherapy and ChildrenMeaslesMumpsColicConstipationDiarrheaIndigestionNauseaOtitis MediaAttention Deficit Disorder Diaper RashCradle CapImpetigo25--Herbal ActionsAdaptogen AlterativeAnticatarrhalAnti-InflammatoryAntimicrobialAntirheumaticAntispasmodicAstringentBitterCardiac RemediesCarminativeCholagogueDemulcentDiureticEmmenagogueExpectorantHepaticHypnoticHypotensiveNervineStimulant26--Materia MedicaAppendices1--Glossary2--Selected Examples of Binomial Meanings3--Herbs by Latin and Common Names4--Pharmacy Terms5--Weight and Measure Conversion6--Herbal Information Sources7--Taxonomy HierarchyBibliographyIndex

Read more less

Book SynopsisNEW YORK TIMES BESTSELLERDiscover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.“After years of doctors being unable to diagnose, identify, or pinpoint our child’s gastrointestinal issues, Anthony’s expertise and intuition led us to not only identifying the issue, but more importantly, Anthony’s precise protocols have been the invaluable catalyst in our daughter’s healing, recovery, and her happiness...” — Dwayne “The Rock&rd

Read more less

Book SynopsisDiscover the worldwide phenomenon of ThetaHealing® and how it can help you to achieve transformational healing in this revised and updated edition of Vianna Stibal's definitive guide.In 1995, Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenomenon. ThetaHealing® is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to identify issues with and witness healings on the physical body, and to identify and change limiting beliefs. In this revised and updated edition, you will discover: - the belief and feeling work that can instantly change the thinking within you that creates illness - the 7 Planes of Existence, a concept that allows you to connect to the highest level of love and energy of All That Is - how to develop the ability to change on all levels: physically, mentally, emotionally and spiritually, using the Creator of All That Is.

Read more less

Book SynopsisNow in paperback - New York Times bestselling author, Anthony William, reveals an entirely new take on the epidemic of thyroid illness and explains how to rescue the thyroid and achieve amazing health and vitality.More and more people are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs and more. As the thyroid has received more and more attention, though, these symptoms haven''t gone away - because a thyroid problem is not the ultimate reason for a person''s illness. A problematic thyroid is yet one more symptom of something much more pervasive in the body that''s responsible for the laundry list of symptoms and conditions attributed to thyroid disease. In Thyroid Healing, Anthony William, the Medical MTrade Review"Within the first three minutes of speaking with me, Anthony precisely identified my medical issue! This healer really knows what he’s talking about. Anthony’s abilities as the Medical Medium are unique and fascinating."— Alejandro Junger, M.D., New York Times best-selling author of Clean, Clean Eats, and Clean Gut and founder of the acclaimed Clean Program"Anthony is a trusted source for our family. His work in the world is a light that has guided many to safety. He means so much to us."— Robert De Niro and Grace Hightower De Niro"While there is most definitely an element of otherworldly mystery to the work he does, much of what Anthony William shines a spotlight on—particularly around autoimmune disease—feels inherently right and true. What’s better is that the protocols he recommends are natural, accessible, and easy to do."— Gwyneth Paltrow, Oscar-winning actress, #1 New York Times best-selling author of It’s All Easy, founder and CCO of GOOP.com"Anthony is a magician for all my label’s recording artists, and if he were a record album, he would far surpass Thriller. His ability is nothing short of profound, remarkable, extraordinary, and mind-blowing. He is a luminary whose books are filled with prophecies. This is the future of medicine."— Craig Kallman, Chairman and CEO, Atlantic Records"Anthony’s books are revolutionary yet practical. For anybody frustrated by the current limits of Western medicine, this is definitely worth your time and consideration."— James Van Der Beek, creator, executive producer, and star of What Would Diplo Do? and star of Dawson’s Creek, and Kimberly Van Der Beek, public speaker and activist"Since reading Medical Medium Thyroid Healing, I have expanded my approach and treatments of thyroid disease and am seeing enormous value for patients. The results are rewarding and gratifying."— from the foreword by Prudence Hall, M.D., founder and medical director of The Hall Center, author of Radiant Again & Forever"Anthony is not only a warm, compassionate healer, he is also authentic and accurate, with God-given skills. He has been a total blessing in my life."— Naomi Campbell, model, actress, activist"My family and friends have been the recipients of Anthony’s inspired gift of healing, and we’ve benefited more than I can express with rejuvenated physical and mental health."— Scott Bakula, producer and star of NCIS: New Orleans; star of Basmati Blues, Star Trek: Enterprise, and Quantum Leap"Anthony is a wonderful person. He identified some long-term health issues for me, he knew what supplements I needed, and I felt better immediately."— Rashida Jones, producer and star of Angie Tribeca; creator and executive producer of Hot Girls Wanted documentary series; co-star of Parks and Recreation, The Office, and The Social Network"Anthony William is one of those rare individuals who uses his gifts to help people rise up to meet their full potential by becoming their own best health advocates . . . I witnessed Anthony’s greatness in action firsthand when I attended one of his thrilling live events. I equate how spot-on his readings were with a singer hitting all the high notes. But beyond the high notes, Anthony’s truly compassionate soul is what left the audience captivated. Anthony William is someone I am now proud to call a friend, and I can tell you that the person you hear on the podcasts and whose words fill the pages of best-selling books is the same person who reaches out to loved ones simply to lend support. This is not an act! Anthony William is the real deal, and the gravity of the information he shares through Spirit is priceless and empowering and much needed in this day and age!"— Debbie Gibson, Broadway star, iconic singer-songwriter"Anthony’s gift has made him a conduit for information that is light-years ahead of where science is today."— Christiane Northrup, M.D., New York Times best-selling author of Making Life Easy, Goddesses Never Age, and Women’s Bodies, Women’s Wisdom"How very much we have been moved and benefited from the discovery of Anthony and the Compassion Spirit, who can reach us with healing wisdom through Anthony’s sensitive genius and caring mediumship. His book is truly ‘wisdom of the future,’ so already now, miraculously, we have the clear, accurate explanation of the many mysterious illnesses that the ancient Buddhist medical texts predicted would afflict us in this era when over-clever people have tampered with the elements of life in the pursuit of profit."— Robert Thurman, Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies, Columbia University; President, Tibet House US; best-selling author of Man of Peace, Love Your Enemies, and Inner Revolution; host of Bob Thurman Podcast"Anthony William has a remarkable gift! I will always be grateful to him for discovering an under- lying cause of several health issues that had bothered me for years. With his kind support, I see improvements every day. I think he is a fabulous resource!"— Morgan Fairchild, actress, author, speaker"Anthony William’s God-given gift for healing is nothing short of miraculous."— David James Elliott, Camera Store, Scorpion, Trumbo, Mad Men, CSI: NY; star for ten years of CBS’s JAG"Anthony William is the gifted Medical Medium who has very real and not-so-radical solutions to the mysterious conditions that affect us all in our modern world. I am beyond thrilled to know him personally and count him as a most valuable resource for my health protocols and those for my entire family."— Annabeth Gish, Halt and Catch Fire, Scandal, Pretty Little Liars, The West Wing, Mystic Pizza"Anthony William has devoted his life to helping people with information that has truly made a substantial difference in the lives of many."— Amanda de Cadenet, founder and CEO of The Conversation and the Girlgaze Project, author of It’s Messy and #girlgaze"I love Anthony William! My daughters Sophia and Laura gave me his book for my birthday, and I couldn’t put it down. The Medical Medium has helped me connect all the dots on my quest to achieve optimal health. Through Anthony’s work, I realized the residual Epstein-Barr left over from a childhood illness was sabotaging my health years later. Medical Medium has transformed my life."— Catherine Bach, The Young and the Restless, The Dukes of Hazzard"In this world of confusion, with constant noise in the health and wellness field, I rely on Anthony’s profound authenticity. His miraculous, true gift rises above it all to a place of clarity."— Patti Stanger, host of Million Dollar Matchmaker"Anthony William is a generous and compassionate guide. He has devoted his life to supporting people on their healing path."— Gabrielle Bernstein, #1 New York Times best-selling author of Judgment Detox and The Universe Has Your Back"My recovery from a traumatic spinal crisis several years ago had been steady, but I was still experiencing muscle weakness, a tapped-out nervous system, as well as extra weight. A dear friend called me one evening and strongly recommended I read the book Medical Medium by Anthony William. So much of the information in the book resonated with me that I began incorporating some of the ideas, then I sought and was lucky enough to get a consultation. The reading was so spot-on, it has taken my healing to an unimagined, deeper, and richer level of health. My weight has dropped healthily, I can enjoy bike-riding and yoga, I’m back in the gym, I have steady energy, and I sleep deeply. Every morning when following my protocols, I smile and say, ‘Whoa, Anthony William! I thank you for your restorative gift . . . Yes!’"— Robert Wisdom, Flaked, Rosewood, Chicago P.D., Nashville, The Wire, Ray"I rely on Anthony William for my and my family’s health. Even when doctors are stumped, Anthony always knows what the problem is and the pathway for healing."— Chelsea Field, NCIS: New Orleans, Secrets and Lies, Without a Trace, The Last Boy Scout"Information that WORKS. That’s what I think of when I think of Anthony William and his profound contributions to the world. Nothing made this fact so clear to me as seeing him work with an old friend who had been struggling for years with illness, brain fog, and fatigue. She had been to countless doctors and healers and had gone through multiple protocols. Nothing worked. Until Anthony talked to her that is . . . from there, the results were astounding. I highly recommend his books, lectures, and consultations. Don’t miss this healing opportunity!"— Nick Ortner, New York Times best-selling author of The Tapping Solution for Manifesting Your Greatest Self and The Tapping Solution"Twelve hours after receiving a heaping dose of self-confidence masterfully administered by Anthony, the persistent ringing in my ears of the last year . . . began to falter. I am astounded, grateful, and happy for the insights offered on moving forward."— Mike Dooley, New York Times best-selling author of From Deep Space with Love and Infinite Possibilities, scribe of Notes from the Universe"Esoteric talent is only a complete gift when it’s shared with moral integrity and love. Anthony William is a divine combination of healing, giftedness, and ethics. He’s a real-deal healer who does his homework and shares it in true service to the world."— Danielle LaPorte, best-selling author of White Hot Truth and The Desire Map"Anthony is a seer and a wellness sage. His gift is remarkable. With his guidance I’ve been able to pinpoint and address a health issue that’s been plaguing me for years."— Kris Carr, New York Times best-selling author of Crazy Sexy Juice, Crazy Sexy Kitchen, and Crazy Sexy Diet"Anthony William is the Edgar Cayce of our time, reading the body with outstanding precision and insight. Anthony identifies the underlying causes of diseases that often baffle the most astute conventional and alternative health-care practitioners. Anthony’s practical and profound advice makes him one of the most powerfully effective healers of the 21st century."— Ann Louise Gittleman, New York Times best-selling author of over 30 books on health and healing and creator of the highly popular Fat Flush detox and diet plan"As a Hollywood businesswoman, I know value. Some of Anthony’s clients spent over $1 million seeking help for their ‘mystery illness’ until they finally discovered him."— Nanci Chambers, co-star of JAG; Hollywood producer and entrepreneur"Anthony William’s invaluable advice on preventing and combating disease is years ahead of what’s available anywhere else."— Richard Sollazzo, M.D., New York board-certified oncologist, hematologist, nutritionist, and anti-aging expert and author of Balance Your Health"Whenever Anthony William recommends a natural way of improving your health, it works. I’ve seen this with my daughter, and the improvement was impressive. His approach of using natural ingredients is a more effective way of healing."— Martin D. Shafiroff, financial advisor, past recipient of #1 Broker in America ranking by WealthManagement.com and #1 Wealth Advisor ranking by Barron’s"I had a health reading from Anthony, and he accurately told me things about my body only known to me. This kind, sweet, hilarious, self-effacing, and generous man—also so ‘otherworldly’ and so extraordinarily gifted, with an ability that defies how we see the world—has shocked even me, a medium! He is truly our modern-day Edgar Cayce, and we are immensely blessed that he is with us. Anthony William proves that we are more than we know."— Colette Baron-Reid, best-selling author of Uncharted and TV host of Messages from Spirit"Any quantum physicist will tell you there are things at play in the universe we can’t yet under- stand. I truly believe Anthony has a handle on them. He has an amazing gift for intuitively tap- ping into the most effective methods for healing."— Caroline Leavitt, New York Times best-selling author of The Kids’ Family Tree Book, Cruel Beautiful World, Is This Tomorrow, and Pictures of You"He was the answer to my desperate prayer."The moment arrived when I had given up knowing what was next. Holding my head heavy in my hands, sobbing uncontrollably at the kitchen table, not knowing which way to turn, I realized I had finally hit a wall. Through the streaming tears and heaving sobs, I whispered what I vowed never to do: ‘I give up.’ I have nothing left in knowing what is next, I pleaded to the darkness. I prayed for answers."Calvin’s stomach pain had never ceased after a simple upper respiratory cold and stomach upset in January, during his favorite time of year: snowboarding season. Since then, it had been five months of consistent doctor visits, herbs and supplements, acupuncture and energetic healing work, hypnotherapy and homeopathy, psychology, medical tests and procedures, paperwork and phone calls, lab tests and consultations, medicine and vitamins, more tests, and numerous ER visits in snowstorms—all leading to a dead end and no hope in sight, with my son’s condition only slowly worsening over time."I had lost faith. I had lost faith in the medical system, in the human ability to be able to help, to have any answers. I was exhausted physically and emotionally, broken down by the relentlessness of my son’s undiagnosable stomach pain and no hope for healing. I had tried everything I could possibly imagine and more."At this point, I was told that it was all in his head and to try the ‘psychiatric route,’ as they believed there was no physical reason for his condition. I had exhausted every possibility over the months of exploration with many, many practitioners across the spectrum and even revisited some of them to ask, ‘Are you sure we have ruled out everything? Are you sure we have not missed something?’"I refused to give up."Although his unexplained stomach pain did not fit in any clear diagnosable box, and only continued to worsen, it was clear everyone else was done with him, as their bedside manners became unsupportive."Leaving a medical office one day, pushing my son in a wheelchair (because it was now too painful and tiring for him to walk much) down the long corridor of the medical center from which we had spent many, many hours over many months, my ten-year-old son looked up at me and said, ‘They aren’t on our side, Mom.’"Through the tears I nodded and said, ‘Don’t you worry, Buddy. I am ALWAYS on your side. I have not given up, and I will not give up. I am not done.’ I tried to hide the uneasiness and the look of ‘Now what?’"Not long after, I found myself at that kitchen table in despair, praying in the dark. My child was suffering every single day, moaning in pain every single day, and I was helpless, not able to do anything to help ease his suffering, despite the months of determined and persistent efforts. No one understood, no one had the answers, and as much as I knew that it was painful for others to witness, which many friends told me, it was more painful to live in the grueling experiences of a sick child in agonizing pain every day, only to have his condition worsen to being bedridden, with clouded mental faculties that prevented him from reading and doing math work or any work that required mental focus."Then, the answer to my prayer arrived through a text from my mother explaining she had found someone who I should check out named Anthony William. I looked him up on his website and I felt chills enter my body, chills of hope as I read through his website. I sent an email explaining my plight. Anthony William knew what was ailing my son within the first three minutes of our phone conversation, explaining that Calvin had a mutated shingles virus inflaming his vagus nerve. This explained the nerve pain and the lack of physical evidence in any blood work or other existing diagnostic tools. It also explained the reason behind the mental/brain struggle in Calvin’s reading and schoolwork."Anthony reassured me that this was a physical cause for his ‘mystery illness’ and was NOT psychological. Tears ran down my face—my gut instinct finally being acknowledged as true. He was the ONLY person who had ever been able to pinpoint so confidently, quickly, and accurately a direction for healing."Anthony proceeded to flood me with information that would aid in my son’s healing, which I vigorously wrote down. He was deeply caring and reassuring. He was available to me when I needed him for follow-up calls (even in the middle of the night), emotional support, and as my cheerleader to keep me going as Calvin recovered. Anthony understood the intense stress placed on our whole family as we endured the intensity of his painful illness for so long without any progress. He never failed in his delivery to be supportive and compassionate."Over the course of the next two months, staying true to the protocol, my son healed. He was back to being himself, an active, engaged, happy, pain-free ten-year-old boy. Five years later, my son continues to thrive without any setbacks in his health. I am forever grateful for Anthony for saving my son’s life, for restoring my faith in the human ability to be of help, and for supporting faith in my own inner wisdom when it comes to my gut instinct as a mother."It is clear how deeply committed Anthony is to his work in serving others in order that they may have the possibility to lead healthy, vibrant lives. He truly is a gift to the world."— Kristin Cassidy"In 2015, my previously healthy five-year-old daughter started to develop neurological issues such as wobbly legs, frequent falls, an inability to walk when going from sitting to standing, general weakness, and decreased strength. She was at the point of thirty leg episodes a day, and it was worsening week by week. We went to different specialists at one of the best children’s hospitals—no answers, other than a neurologist’s label of paroxysmal kinesigenic dyskinesia. Being a nurse for ten years and my medical community not providing me answers about why my daughter was getting worse was a hard pill to swallow. It hit home too hard."At first, I was too scared to contact Anthony William about my daughter, because we hadn’t yet ruled out a brain/spine tumor, and I was so scared to hear the truth. But after some time, I got an appointment with Anthony, and he explained everything—that my daughter had a specific virus that he knew about in her brain. In that moment, I felt like I became a different person. Hearing the truth from Anthony William and having a protocol to follow literally changed me forever! I got hope! With my daughter on the protocol, my family and I started to see improvements in her. She stopped falling, was getting stronger, and her leg episodes were fewer and fewer! Now, a year later, she is the strongest she has ever been and can physically function like any six-year-old. I believe angels from above led me to Anthony William just when I needed him the most. Forever grateful!"— Justyna Siek"Anthony William changed by son’s life for the better in 2007. My son was lethargic, pale, and struggled with a chronic asthmatic cough. He had a lack of appetite and did not have energy to participate in much activity. After visiting multiple doctors in several different states without any answers except ‘asthma’ and medications to treat the asthmatic symptoms, I was fortunate enough to have a session with Anthony William where he gave me specific information about the source of my son’s problems as well as holistic ways in which to repair them. Nine years later, my son is a high-level athlete who is thriving in all areas of his life. It is hard to express the gratitude I feel toward Anthony William for his invaluable insight that directly led to my son’s amazing recovery into the teenager I always hoped he could be—active, healthy, happy, and enjoying life with a smile on his face and boundless energy!"— Eva Thompson

Read more less

Book SynopsisNow in paperback - Chris Wark's bestselling guide can help you beat cancer through a toxin-free diet and lifestyle and embark on your own journey towards wellness and healing.Millions of readers have followed Chris Wark's journey on his blog and podcast, and in Chris Beat Cancer, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage III colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Chris provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet and lifestyle changes; and means for mental, emotional and spiritual healing.Packed with both intense personal insight and extensive healing solutions, this Wall Street Journal bestseller will inspire and guide you on your own journey.

Read more less

Book SynopsisA trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood.Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:· prepare for menopause through each life stage, from menarche to your final menstrual cycles· make sense of what you’re experiencing during perimenopause· recognize and accept when you enter menopause, and trust that a meaningful process is at work· navigate the five phases of menopause and receive their unique gifts· embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadershipWritten with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself – to a sense of belonging.

Read more less

Book SynopsisAstral Realms Crystal Oracle is a portal into the esoteric world of crystal healing and celestial influence. Captivating and symbolic imagery transports the reader to high-frequency realms, cultivating a deeper connection to source and self. An immersive companion guidebook gives insight into and understanding about crystalline energies and universal principles, acting as an energetic link between the physical and spiritual realms. Above all the guidebook was written with the intention of encouraging the reader to transform their perspective and elevate their tangible experience. A channel of insight from above and within, Astral Realms Crystal Oracle is a timeless and dimensionless tool that will speak to your soul, answering your questions and expanding your consciousness.

Read more less

Book SynopsisLearn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing.ThetaHealing® is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs. In this essential book for any student of ThetaHealing, you'll learn: · the five vital steps of digging for beliefs · how to identify core beliefs and the 10 different approaches to change them · when it's appropriate to erase a belief, and when to use it as a springboard for positive change · common mistakes made in digging work and how to avoid them in your own practice With examples from Vianna's workshops, you'll soon be equipped with the right tools to dig for beliefs and enable deep, life-changing healing for yourself and others.

Read more less

Book Synopsis

Read more less

Book Synopsis52 affirmations to help you start manifesting limitless abundance today.Being a Super Attractor means that what you believe is what you receive. This 52-card deck will inspire you to live a life filled with joy, grace, ease, and strength, and start manifesting your dreams into reality.Designed with beautiful watercolor illustrations by Micaela Ezra - who also created the artwork for Gabby''s best-selling The Universe Has Your Back cards - each of the 52 cards offers an inspiring mantra to support and guide you. Anytime you want guidance, simply shuffle the deck, choose a card, and have faith in the guidance you receive.These stunning cards will help you connect to the Universe, live in alignment with Spirit, get in the flow of wellbeing, and develop your own Super Attractor powers. Surrender to this awesome practice and watch the miracles unfold.Trade Review"Those of us who have no doubt that consciousness is the fundamental reality which conceives, constructs, governs, and becomes that which we call physical reality have no doubt that in every moment the world is a mirror of our inner state of being. This book explains with elegant simplicity and practical steps how you can be the author of your life story and manifest your deepest desires and cherished dreams."- Deepak Chopra, M.D."Gabrielle is the real thing. I respect her work immensely."- Dr. Wayne W. Dyer“One brilliant book that helped me out during lockdown is Gabrielle Bernstein’s Super Attractor. Oh my god, that book is game changing!”- Fearne Cotton

Read more less

Book SynopsisYou Can Heal Your Life' by Louise L. Hay explores the power of positive thinking in healing the body and mind. The book offers practical guidance on overcoming negative beliefs and achieving well-being. It has sold over 39 million copies worldwide and has been praised for its transformative impact on readers.

Read more less

Book SynopsisWhy the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancer When President Nixon launched the War on Cancer with the signing of the National Cancer Act of 1971 and the allocation of billions of research dollars, it was amidst a flurry of promises that a cure was within reach. The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past. Fifty years later it’s clear that the War on Cancer has failed—despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We’re still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy). In Cancer and the New Biology of Water, Thomas Cowan, MD, argues that this failure was inevitable because the oncogene theory is incorrect—or at least incomplete—and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic—and therefore, cellular—health. Despite mainstream medicine’s failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the “standard of care” for their cancer patients—no matter how dangerous and ineffective that standard may be—and despite the fact that gentler, more effective, and more promising treatments exist. While Dr. Cowan acknowledges that all of these treatments need more research, Cancer and the New Biology of Water is an impassioned plea from a long-time physician that these promising treatments merit our attention and research dollars and that patients have the right to information, options, and medical freedom in matters of their own life and death.Trade ReviewForeword— “In Cancer and the New Biology of Water, Thomas Cowan presents a lengthy list of promising alternatives and complements to the standard treatment. Moreover, he details a radical new theory about how the state of the water in our cells greatly affects overall health. . . . As in his two other important books, Cowan’s writing is compelling and eminently hopeful."“Dr. Cowan provides a provocative overview of the philosophy of medicine in relationship to the issue of cancer. He discusses multiple alternative, nontoxic cancer therapeutic strategies that are especially relevant in light of a failed medical system.”—Dr. Thomas Seyfried, professor, Boston College; author of Cancer as a Metabolic Disease“Cancer has perplexed generations of doctors and continues to puzzle and confound. I believe in clinical experience, however, and Dr. Cowan has plenty of clinical experience to share. As usual, his thinking is unconventional and compelling. This book affirms that the answer to the riddle of cancer is to be found only in nature and natural means of assisting the body in healing itself.”—Natasha Campbell-McBride, MD, author of Gut and Psychology Syndrome“In Cancer and the New Biology of Water, Dr. Cowan dismantles the conventional explanation of how cancers grow with a credible counter-explanation based on the fourth phase of water. This not only gives us a biologically plausible mechanism for the etiology and growth of cancer, but also explains some of the many ‘miracle cures’ that we know exist but which cannot be explained by conventional theory. It only takes one fact to disprove a hypothesis, and the conventional medical explanation of cancer is destroyed by the multiplicity of facts presented by Dr. Cowan in this wonderful book. “Most importantly Dr. Cowan explains what can be done, mostly without physician intervention, to allow the body to heal itself. All who wish to avoid cancer, and those who face stark choices as to how to manage their disease, must read this book and take control of their health. This book has changed my thinking and shaped my medical practice. Buy it, read it, and do it.”—Dr. Sarah Myhill, author of Sustainable Medicine and Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis“An eye-opening book. With insights developed from years of medical practice and original thinking, Dr. Cowan presents evidence for an unsuspected protagonist in the development of cancer: water. He not only argues that the gel-like state of the cell, created by water’s structure, serves as the basis of cellular organization and function, but also that any compromise of that gel-like state can trigger the development of cancer. He connects well with readers, weaving threads of sensitivity and humanity through the fabric of the book. At the same time, he is not shy to criticize the cancer establishment for its narrow focus on genetics—which has arguably produced few gains over many decades. Highly recommended, not only for those interested in cancer—who isn’t?—but also for anyone interested in logical thinking in science.”—Gerald H. Pollack, PhD, professor, University of Washington; author of The Fourth Phase of Water“As a doctor who wholeheartedly supports a terrain-centric approach to the prevention and treatment of cancer, I found Dr. Cowan’s book refreshing and inspiring. With nearly half the US population expected to have a cancer diagnosis in their lifetime, it is crucial to understand why in order to change these statistics. Dr. Cowan has never shied away from questioning conventional wisdom about the health-disease continuum, and this book is no different. In examining why the standard of care often falls far short of a positive outcome for those with cancer, Dr. Cowan dives into the disease’s actual metabolic and cytoplasmic origins—as opposed to perceived genetic origins—and explains cancer as the result of the fundamental breakdown of a crucial element within our cells: water. For decades, many of us have been exploring a terrain-centric approach to this devastating disease process—one of damaged mitochondria, murky cytoplasm, and a deviation from our true nature. Now, with Cancer and the New Biology of Water, Dr. Cowan makes another important contribution to that growing body of work, bringing vitalism back into modern medicine, examining the role of structured water in cellular health, and inviting us all to consider some truly out of the box thinking to address this growing epidemic.”—Dr. Nasha Winters, coauthor of The Metabolic Approach to Cancer“Dr. Cowan has written a must-read for anyone on their cancer journey. Cancer and the New Biology of Water is filled with research on promising treatment options that help to bridge the gap between conventional and integrative medicine.”—Ivelisse Page, executive director and cofounder, Believe Big

Read more less

Book SynopsisDomini Kemp and Patricia Daly, who have both come through cancer, have discovered a life-changing way of eating.In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in carbohydrates and high in fat, in conjunction with the treatment recommended by medical professionals, offers new hope in the support of and protection against many chronic illnesses.Whether you are facing treatment, going through recovery or simply want to choose food that can keep you in long-term optimal health, The Ketogenic Kitchen offers advice and delicious recipes that will aid weight loss and leave you with higher energy levels and glowing good health.

Read more less

Book SynopsisIf you have ever sought to heal physical ailments, strengthen your relationships, or overcome anxiety and depression, internationally renowned intuitive healer Inna Segal has all the secrets to channelling your body's innate resilience. Through her incredibly popular seminars and healing sessions, Segal has been actively sought out for her valued advice, and now, she answers the twenty-four most important questions about your journey to wellness in this essential guide. Segal's answers will help you restore your health, improve your relationships, tune in to your energy centre, and confidently create your reality. As you tap into your intuition and let go of old patterns, you will discover a hidden wellspring of energy and a greater capacity to experience joy, presence of being, and sacred connections. Dedicated to bringing these healing powers to people from all walks of life, Segal combines her personal insights, real life examples, and interactive tools to help you heal, transform, and flourish in everything you do. Designed to lead you down the path of lifelong energy and wellbeing, The Secret of Life Wellness goes beyond prescriptive advice; it creates a healing way of life.

Read more less

Book Synopsis

Read more less