Fasting and abstinence Books
Little, Brown Book Group Ramadan Journal
Book Synopsis A stunning, luxurious journal and planner with elegant gold foiling and ornate cover design - undated so you can use it any year. The perfect gift for Ramadan, for those wanting to get the most out of the holy month this year.Organise and focus your Ramadan with this 30-day planner, for tracking daily prayers, goals, fasting, reading of the Quran, and to-dos. With daily duas and free journaling space, you can reflect on your progress and end each day with gratitude. With this journal, you can:- Organise your life around the things that truly matter- Set, plan and track progress towards your goals- Reflect on what you learn and what you can do to continue your worship after Ramadan- Prepare and plan for Eid al-Fitr with your loved onesIt''s also undated, so it can be used any year. Motivating and practical, this journal is the perfect companion for a fulfilling and productive Ramadan.
£10.52
Liturgical Press Thoughts Matter
Book SynopsisIn Thoughts Matter, Mary Margaret Funk focuses on renouncing the thoughts belonging to one's former way of life. Her eight chapters focus on different thoughts - food, sex, anger, dejection, acedia (profound weariness of the soul), vainglory (taking credit for good actions), and pride.Table of ContentsContents Iconographer’s Preface ix Rebecca Cown Introduction xvii Chapter 1: About Thoughts 1 Chapter 2: About Food 16 Chapter 3: About Sex 31 Chapter 4: About Things 65 Chapter 5: About Anger 79 Chapter 6: About Dejection 104 Chapter 7: About Acedia 115 Chapter 8: About Vainglory 141 Chapter 9: About Pride 159 Notes 177 Appendix 1: Monastic Practices 185 Appendix 2: Was Jesus Angry? 188 Select Bibliography 195
£23.50
DK Intermittent Fasting Diet Guide and Cookbook
Book SynopsisDo less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle. Introducing the Intermittent Fasting Diet Guide brought to you by Dr. Belly Gillaspy, who assures that intermittent fasting is the solution to dropping pounds and boosting your overall health, and it won''t leave you feeling hungry!Heard of the term, but don''t know where to start? Don''t worry, we''ve got you covered!Intermittent fasting works by restricting the window of time in which you eat food, for example only eating two meals per day within an 8-hour time period. It is a key therapeutic tool for a variety of hormone- and health-related concerns, and in turns aids weight loss. So what are you waiting for? Dive straight in to discover: -The fasting strategies available to you and learn how to select the best one to suit your individual needs and goals-Learn about the best foods t
£16.14
