Chakras, auras and spiritual energy Books

Book SynopsisA beautiful 49-card oracle card deck based on the power of seven energies from world-renowned oracle card expert with over a million decks sold, best-selling author, and internationally acclaimed spiritual teacher, Colette Baron-Reid.Throughout history, seven is a sacred number, with great significance in multiple cultures and belief systems. The Oracle of the 7 Energies card deck is an intuitive divination system inspired not only by the mind-body-spirit model of energy, consciousness, and co-creation contained within the traditional understanding of the seven chakras, but also by the wisdom of seven reflected in so many belief systems and modern practices.Within this powerful oracle, the concept of the seven energies can be said to apply to the way you think, how you make your choices, and what you encounter within yourselfand the conditions ofyour world as you journey forward.There are seven cards within each of the seven energetic catego

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Book SynopsisWHAT DO YOU KNOW ABOUT THE CHAKRA SYSTEM? Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra''s special attribute. And some people try to repress the ''lower'' chakras as morally bad. BUT the real importance is to understand the chakras as "The ""Energy System of the entire Mind/Body/Spirit Complex. WHEELS OF LIFE presents t"he Chakra System as a Formula for Wholeness and a Template for Transformation - actually a Map for the Journey through Life At the inner core of each one of us spin seven wheel-like energy centers called "chakras. "Swirling intersections of vital life forces, each chakra reflects an aspect of consciousness essential to our lives. Together the seven chakras form a system of modeling that consciousness that enables us to better see ourselves - in mind, body, beh

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Book SynopsisA 5-step energy detox program from renowned energy healing expert, Oliver Nino that removes the crippling blocks from your energetic field that stand between you and abundance, purpose, and happiness.Renowned energy healer and spiritual activation expert, Oliver Nino shares his 5-step energy reset that eliminates the toxins that hold you back from being in your healthiest state.In this book, Oliver explains how energetic blocks lodge themselves in your system as negative beliefs, emotions, and sometimes even physical conditions. Traumas, ancestral roots, or environmental factors create feelings of fear, guilt, anger, betrayal, uselessness, hurt, and inadequacy that can flow through you like dangerous, free radicals. These create walls in your energetic field, which can cause physical disease, relationship issues, feeling “stuck,” a lack of abundance, a lack of purpose, a lack of confidence, anxiety, depression, or a general feeling of unhappiness.Writes Oliver, "I find that when you cleanse, or remove, the blocks that weigh people down using my healing techniques, it not only detoxes their energetic fields—thus, healing various aspects of wellness—but also allows them to tap into a higher power and activate their own gifts, so that they can pursue their purpose on earth. Every one of us is naturally wired to clear our energy fields. Our souls arrived here in a clear, energetic state, and so it’s possible to return to our natural way of being."

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Book SynopsisLearn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing.ThetaHealing® is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs. In this essential book for any student of ThetaHealing, you'll learn: · the five vital steps of digging for beliefs · how to identify core beliefs and the 10 different approaches to change them · when it's appropriate to erase a belief, and when to use it as a springboard for positive change · common mistakes made in digging work and how to avoid them in your own practice With examples from Vianna's workshops, you'll soon be equipped with the right tools to dig for beliefs and enable deep, life-changing healing for yourself and others.

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Book SynopsisThe ultimate resource for everything chakras!

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Book SynopsisThe vagus nerve sends messages between your brain, heart, and digestive system, and with the help of your seven chakras it can be a psychological and spiritual system of healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal your past and clear your body of intense reactions that no longer serve you, allowing you to access the compassionate energy of your inner light.

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Book SynopsisChakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

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Book SynopsisThe late Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today.Trade Review"A beautifully crafted book. Johari skillfully takes us into the machinery of Hindu metaphysics, a nerve system vehicle that navigates the invisible frontiers of consciousness...compressed with detail." * Hinduism Today *"For Harish Johari--artist, composer, teacher, tantric devotee--desire is the brush and the five senses are the palette." * Yoga Journal *"Johari shows us the mysteries of these subtle centers of transformation with visualization techniques essential to a fully realized tantric practice." * Share Guide, March/April 2001 *"Unlike other books in its field, Chakras provides the tools to activate . . . and elevate one's intellectual knowledge to an experience of spiritual growth. Nowhere else will the Western reader find so much valuable information on this ancient tradition in one place." * Branches of Light, Spring into Summer 2001 *"Among the best of Western explications, combining traditional, visionary, and practical views...illustrated, detailed, and accessible to the neophyte." * East West *Table of ContentsChakras Energy Centers of Transformation Acknowledgments 1. Principles of Tantra Yoga 2. Kundalini and Yoga 3. The Essentials of the Chakras 4. Chakras, Rebirth, and Spirituality Appendix: Extracts from Hindu Scriptures on the Various Stages of Yoga Glossary Index

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Book SynopsisA complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for:- Enhancing wellbeing- Liberating yourself from limiting patterns- Manifesting the life you want- Awakening to a higher state of consciousness- Helping to transform the world we all shareThis book was previously published under the title Chakras (Hay House Basics series).

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Book SynopsisThe original bestseller from the world's most respected astrological authorityEmbark on your cosmic path to self-discovery with this comprehensive guide to the twelve signs of the zodiac.Your sun sign is determined by the day and month of your birth and is the foundation of your horoscope. Taking each of the twelve signs in turn, world famous astrologer Linda Goodman explains the importance of the sun – the most powerful of all stellar bodies. She describes the characteristics of each sign and how these can be used to really get to know the men, women, children, bosses and employees in your life. This newfound knowledge allows us to feel closer to one another and to understand that, as Goodman says, ‘Not all Capricorns are meek, not all Leos are outwardly domineering and not all Virgos are virgins.’ Learn all this and much, much more from the world-famous astrologer who has helped millions divine their way to success, happiness and love by studying the sun signs.Before publication of Sun Signs in 1968, astrology as we know it had a very limited following in the United States and around the world. With this book, Linda Goodman changed that forever, bringing metaphysical consciousness to millions of readers around the world for the first time. Newspapers began running astrology columns, and Goodman herself contributed to these in the larger mass circulation women's magazines. An increasing number of people knew their sign and how to interpret the signs of others, introducing the study of astrological tendencies as we now know it.Trade ReviewLinda Goodman’s classic is as entertaining to read as it is easy to understand. -- GuardianCult-classic -- BustleLinda Goodman’s Sun Signs, [is] a best-seller that expanded on the notion of identifying with a particular sign. -- TIME[Linda Goodman's] comprehensive astrology textbook, Sun Signs laid out exactly what a sun sign pattern is, what it means, and how it affects compatibility. -- Elite Daily

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Book SynopsisTune in to the frequency of these beautiful cards from renowned spiritual teacher Kyle Gray and cultivate positivity, activate your energy centres and live a high-vibe life!In every moment you can make a choice to Raise Your Vibration – and take the opportunity to align your life with purpose and energy. This 48-card deck is a powerful tool to help you activate your intuition, harness universal wisdom and attract positive experiences into your everyday. With 11 themes including ‘Flow’, ‘Express’, ‘Activate’ and ‘Manifest’, the cards align with one of the 11 chakras (including four higher chakras: Earth Star, Gaia Gateway, Soul Star and Stellar Gateway) and kundalini to offer you guidance for any challenge or question. Stunning artwork by Ari Wisner accompanies Kyle Gray’s wisdom to offer you a transformational experience. Each vibrant card will empower you to unlock infinite intelligence from within and increase your frequency of positive energy for yourself, those around you and the wider world. Let the simple yet powerful messages provide confirmation, affirmation and light as you do the inner work and raise your vibration!

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Book SynopsisRestore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

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Book SynopsisConnect with your spirit guides, heal your life and discover your purpose with this revised edition from New York Times bestseller Sonia Choquette, featuring new stories and channelled meditations.We're all spiritual beings, with a spiritual support system on the Other Side that oversees and guides our lives from the moment we're born to the moment we leave our physical bodies. Some people call them guardian angels, others call them spirit guides or divine helpers. These spirits are everywhere, ready to assist us in our life's journey.In this newly revised book, Sonia will show you how to:· Develop trust in your inner guidance· Invite guides into your heart and mind so you can accept their help· Use practical tools and meditations to connect with your team of guides· Recognize obstacles that may stand in your way to experiencing divine guidanceWhen we learn how to connect with our guides, our lives naturally fall into a pattern of ease and flow. You can learn how to grow your soul, fulfil your life's purpose and make your time on Earth endlessly entertaining.

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Book SynopsisThe first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment, and the different types of spiritual awakenings, from mild to dramatic, we may go through. Using the concept of the twelve layers that cover an awakened state Mary Mueller Shutan addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced. By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening we understand the experiences we may go through while struggling with spiritual awakenings. This practical book opens new understandings of how to live in the world while going through an awakening process, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, sensate experiences and emotions. We are meant to live in the world and be a part of it even as fully awakened individuals. This guide proposes a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences in an awakened state.

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Book SynopsisWhen we enter a theta brain state, we can connect to the Creator of All That Is. Discover how to improve this connection to achieve deep inner healing.Founded by Vianna Stibal, ThetaHealing® is a powerful healing modality through which we can change limiting beliefs to receive deep emotional and physical healing. While in the Theta state, we're able to connect with the divine energy that flows through all things: The Creator of All That Is. Vianna is often asked: 'How do I know I'm connected to the Creator, or if it's just my own thoughts?' The true answer is that to know the difference between your thoughts and divine inspiration, you must first understand yourself. This in-depth guide for ThetaHealing practitioners will teach you how to experience knowing yourself on an intimate level, so you can recognize this difference and establish clear and enlightened communication with the Creator. Vianna shares powerful teachings, downloads, exercises, and her own experiences to illustrate how to recognize the belief systems, inner aspects, and subconscious selves preventing you from fully bonding with the energy of the Creator, and how to navigate and understand your own mind. The Creator always communicates from a place of pure, perfect love, and Vianna details a powerful road map for experiencing and strengthening this connection, so that you too can become limitless.

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Book SynopsisThe first step of your manifesting journey starts today. Pick up your pens, crayons or paints, and get ready to see your dreams unfold. As you fill in these colouring pages, you will begin to notice signs, messages and positive coincidence appearing in your life exactly when you need them. Watch them unfold . . . When you manifest, you create a specific vision that you want to bring into your physical reality. By intentionally shifting your mindset to match your soul’s true journey, you’ll begin to call in the law of attraction. You can manifest in any area of your life. Purpose, health, love, relationships, being kinder, wealth, making a difference in the world, healing yourself or healing the planet. The choice is yours. Also available: How to Manifest (9781789294453)The Manifestation Journal (9781789294651)

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Book SynopsisMeet Archangel Michael as you''ve never seen him before and receive his guidance and gifts in this inclusive deck from an acclaimed angel oracle creator.Archangel Michael wants you to feel safe, no matter your spiritual inclination. You are never alone and you are always adored as a child of the Divine. While traditional depictions of Michael focus on his strength in a warlike manner, often depicting him in battle, this deck reveals the many other gifts he brings to your life and the gentle love with which he provides protection. Michael is depicted in different forms, including different races and gender identities, as a reminder that his power is open to all and always available.

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Book SynopsisThis innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system.The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.Trade ReviewKarla Hebert does not back away from the depth and complexity of grief and trauma, a territory she knows well. Here is a book that understands the darkness and offers an equally deep understanding of a system that can help us find balance, even when healing seems impossible. What I love most about this book, is that it is not written to "fix" you or your grief, but rather welcomes and understands that your loss will always be part of you. If you are struggling, you will want this book by your bedside, guiding you back into balance. Hebert's compassionate understanding is boundless, as is her wisdom of the ancient Tantric systems that can restore body, mind and spirit to equanimity after tragedy. If you are a healing professional, The Chakras in Grief and Trauma lays a foundation for a timeless approach to helping your clients return to a life where joy and gratitude can be fearlessly embraced alongside loss and grief. -- Amy Weintraub, Founder of LifeForce Yoga, author of Yoga Skills for Therapists and Yoga for DepressionThe Chakras in Grief and Trauma by Karla Helbert is an invaluable resource for those who are grieving or suffering trauma. By providing an introduction to the Chakra system, the book is accessible and relatable to anyone-from novice to master healer. I recently lost my father, and by applying a few of the practical techniques outlined within, I was able to not only acknowledge but lessen the anxiety and physical pain I felt as a result of my grief. For the bereaved, our world has changed, and with it, our energy, and our relationship to the world. This book offers multiple approaches to balancing the energy flowing through our bodies. It was extremely helpful. There are so many activities, no matter how you learn or process, there's something for everyone. The author knows of what she speaks. Her wisdom comes from personal experience and years of study. Her positive energy informs every page. -- Michele Young-Stone, author of O Magazine's Reading Room pick Lost in the Beehive and Above Us Only Sky.Grief is like a circle of energy. The circle, the chakraic shape of grief, is always moving, infinitely spiraling in one direction or another, or simply moving in its place, round and round. Karla Helbert has moved with this energy of catastrophic loss and has directed it beautifully into its fullest potential with this book. While we cannot stop the energy of grief from its movement, we can learn how to be with it and allow it to transform into a bigger kind of energy: the kind of energy with which we can cope, the kind of energy that is productive and meaningful rather than destruction and absent of meaning. With tenderness and compassion, Karla introduces the reader to ancient wisdom, colors, oils, and stones for example, that pushes back against a more modern, medicalized approach to grief. Cover to cover, this book honors the circular energy, the chakras, in grief and teaches us to muster the courage to stay with it as the motion transforms our very being into beauty that stands beside the pain. -- Dr. Joanne Cacciatore, PhD, author of Bearing the Unbearable: Love, Loss and the Heartbreaking Path of Grief, Founder of the MISS Foundation and the Selah Respite House and CarefarmAll those who have gone through grief and loss know that being expected to move on, as Karla writes, does not always work and might in fact be painful. It robs you from the space of fully being with your feelings and memories. In essence all you long for is to be yourself, and for the other to meet you with utter love and respect. There is no need for fixing, yet there is an inner longing of Being. The strongest message in this book is Karla's sharing of direct experience of feeling lost, how she stopped trying. This reveals the depth of the spiritual seeker, that one who is seeking to be inspired in finding freedom. This is the true meaning of all Vedic scriptures, to develop a relationship with your Inner Teacher and to let that guide you. The practical and sacred tools offered in this book, are open invitations. You get to choose which tool speaks to your heart and for that to guide you back to a state of serenity. I highly recommend this book for anyone experiencing loss, and walk your spiritual path, one step at a time. -- Chinnamasta Stiles, C-IAYT, NAMA-CAYT, PK, LMT, PCPN-AC, Founder at Shiva Shakti LokaA masterful blend of yogic wisdom, grief theory, and trauma-informed therapy, The Chakras in Grief and Trauma offers clear instructions on how to use the body's natural energy system to take back your power, restore balance, and rediscover your true self after the unthinkable has happened. Karla Helbert offers hope and compassionate guidance to those facing what feels like an insurmountable challenge, while shining a light on aspects of grief and trauma that are often left in the shadows. From self-care practices including aromatherapy and yoga, to easy-to-understand explanations of this complex topic, I am amazed at how much wisdom is packed into this one book! I recommend it to anyone working with trauma and grief - either personally or as a helping professional, including trauma therapists, yoga professionals and body workers. -- Heather Stang, MA, C-IAYT Mindfulness & Grief Author & Podcast HostThe Chakras in Grief and Trauma is a tender triumph. Intimate knowledge of multiple strands of yoga are woven together here to create a cohesive approach to grounding, healing and growth. This provides a framework for connective creativity and the possibility of refining this as a compassionate and practical art form. I love this book for valuing the details of peoples' experiences and the necessity of learning how to reconnect. It is a profoundly valuable contribution to the integration of yoga and contemporary psychotherapy. -- Todd Zemek, Clinical Psychologist & Yoga Teacher, Creator of YogaPsychology.comKarla Helbert has written the essential guidebook for anyone whose life has been impacted by grief and trauma. Rooted in wisdom traditions and backed by modern science, The Chakras in Grief and Trauma is a roadmap to healing and wholeness; destined to be a classic. -- r. R. Keith Bell Doctor of Acupuncture and Chinese Medicine, Author of Refilling the Chalice: How to Heal from BurnoutThe Chakras in Grief and Trauma, is an in-depth journey offering wisdom rooted in Karla's own story of love, loss, and post-traumatic growth. The author's clinical skills, teaching experience, and subtle bodywork knowledge culminates into a comprehensive guide for healing. Karla holds the door wide open for the possibility of healing physically, emotionally and spiritually. The seven chakra energetic cycles accompanied with tantra yoga, meditation exercises, and recommendations for utilizing essential oils and crystals, comes together in rhythmic cadence. The accompanying illustrations and charts enhance clear understanding and demonstrate proper form. As an essential oil therapist and energy worker for several decades, I am in awe of her selection of oils for each chakra and demonstration for usage. I highly recommend this powerful book to everyone experiencing grief, loss and trauma. -- Katie Buggs, Certified Clinical Aromatherapist, Reiki Master, Cranial Sacral practitioner, holistic educator, owner of katybugs healingsense, author of katybugs PLANTSENSE deck with manualBefore losing my 20-year-old son Charles to suicide, I had not met grief. Since then, I have come to understand it's not my enemy but a connection to the one I love and lost. This book opened my eyes to a different kind of spiritual healing that allows me to embrace the journey, acknowledge and manage the emotional pain in a way that is healthy for my mind and my body. It offers tools to manage grief with love and grace. -- Anne Moss Rogers, writer & public speaker, founder of Beacon Tree Foundation and EmotionallyNaked.comThe Chakras in Grief and Trauma joins deep understanding of the chakras with instruction for helpful application to an individual's journey through times of grief and trauma. As a therapist who works with folks navigating these difficult waters, I find it extremely helpful. I love this book. It is a gift for all of us who engage with clients experiencing grief and trauma, in energy work and in therapy. Those who teach chakra material will also find that they can learn so much about how these events impact the energy system. I have such appreciation for this amazing book. It's a joy to read. -- Barbara H. Davis, LPC, FAMI, Reiki Master, Turning Point CounselingWhen grief and trauma occur, Western doctors too often turn to pharmaceuticals, which only suppress the emotions, which in turn prolongs the grieving instead of assisting it to its own natural stage of acceptance. If you are grieving and if you love yoga and resonate to the chakra system, Karla Helbert has laid out a beautiful methodology for walking your body and soul through the grieving process. -- Joy Gardner, author of Vibrational Healing Through the ChakrasTable of ContentsIntroduction. 1. Muladhara (Root Chakra). 2. Svadisthana (Sacral Chakra). 3. Manipura (Solar Plexus Chakra). 4. Anahata (Heart Chakra). 5. Vishuddha (Throat Chakra). 6. Ajna (Third Eye Chakra). 7. Svadisthana (Crown Chakra). References. Appendices.

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Book SynopsisThe late Florence Scovel-Shinn, by profession an artist and book illustrator, taught metaphysics in New York for many years. She was a popular, friendly and informal teacher blessed with enormous insight.

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Book SynopsisUse the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner.The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to heal your life when it's not working for you.Based on the traditional wisdom of the Chinese Five Elements-Water, Wood, Fire, Earth, and Metal-the quizzes and step-by-step guidance in this book will help you discover how to solve problems in ways that fit your unique personality type. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true and effective change. With shortTable of ContentsIntroduction Part I: Discover the Map of Your Inner Spirit Chapter 1: Take the Survey: Who Are You? Chapter 2: The Five Elements of Your Personality: What Your Results Reveal Part II: Solving Problems Using the Five Elements Chapter 3: How to Choose a Treatment Chapter 4: Water Element and Symptoms of Water Imbalances – Fear, Lack of Trust, Loneliness, Health Issues Chapter 5: Simple Remedies and Full Prescription for Water Element Chapter 6: Wood Element and Symptoms of Wood Imbalances – Anger, Depression, Lack of Forgiveness, Health Issues Chapter 7: Simple Remedies and Full Prescription for Wood Element Chapter 8: Fire Element and Symptoms of Fire Imbalances – Lack of Joy, Rejection, Trauma, Health Issues Chapter 9: Simple Remedies and Full Prescription for Fire Element Chapter 10: Earth Element and Symptoms of Earth Imbalances – Worry, Weak Boundaries, Lack of Support, Health Issues Chapter 11: Simple Remedies and Full Prescription for Earth Element Chapter 12: Metal Element and Symptoms of Metal Imbalances – Anxiety, Lack of Self-Esteem, Money Issues, Health Issues Chapter 13: Simple Remedies and Full Prescription for Metal Element Part III: 5-Week Life Reboot! Chapter 14: Week One: Replenish Your Water Element Chapter 15: Week Two: Activate Your Wood Element Chapter 16: Week Three: Reignite Your Fire Element Chapter 17: Week Four: Ground Your Earth Element Chapter 18: Week Five: Empower Your Metal Element Part IV: Chinese Medicine for the Spirit Chapter 19: The Five Element Way Chapter 20: Five Element Guides Meditation Resources Acknowledgments

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Book SynopsisYour soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware.

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Book SynopsisAlthough they are often misunderstood, the chakras are important for both physical and spiritual health. When chakras are properly attuned one will have a happier and healthier life. In THE BIG BOOK OF CHAKRAS AND CHAKRA HEALING, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras and the subtle energy system can be found. By reading this valuable book, you will:Discover your subtle body and energy field and how to heal blockages.Gain understanding of kundalini energy and the chakra system.Understand how to use visualisation to access your chakras.Learn to maintain the health of your energy field.THE BIG BOOK OF CHAKRAS AND CHAKRA HEALING is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance and enlightenment."This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients."-Anodea Judith, author of Eastern Body, Western Mind

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Book SynopsisPraise for the first volume:'It is very valuable to have [this collection of articles] all together in one place…a rich repository of insights and experiences for all the somatic disciplines. It is a wonderful collection of articles.' - Somatics This second volume on Authentic Movement - a new discipline aiding the creative process in choreography, writing, theatre performance, dance, graphic and expressivearts, as well as spirituality - is an engaging and dynamic collection of scholarly essays, personal stories, practical suggestions and resources. It reflects cutting edge work on creative expression, meditative discipline and psychotherapeutic endeavour.Part I comprises five chapters written by the most prominent Authentic Movement practitioners and teachers and introducing the foundations and principles of Authentic Movement. In Part II, the contributors return to the source of Authentic Movement - the psychotherapeutic setting - and provide an in-depth examination of the personal processes in the therapeutic relationship and the potential of Authentic Movement to facilitate personal growth and change. Part III traces the development of Authentic Movement as a spiritual path and as interface with other spiritual practices. Part IV provides an overview of new developments in Authentic Movement, Part V offers inspiring personal accounts and Part VI provides guidelines drawn from practice as well as tools and resources. These latter chapters sow the seeds for a new understanding and directions for the developments of Authentic Movement.This authoritative text is indispensable for practitioners of Authentic Movement, students and teachers working in the field of dance therapy, art therapists, all creative arts therapists and body psychoanalysts.Trade ReviewAn Exquisite offering to Therapists, Artists and anybody with a desire to look deeply into the relationship with the self, with other, the earth and the devine. Satisfied intellectually, creatively, emotionally and spiritually I can happily recommend this book as a long term investment for Creative Art Therapists. -- JIDCATAn impressive array of historical, clinical, theoretical and educational papers by the two living pioneers... And over three dozen practitioners who have developed this form in various settings and communities throughout the world. -- Body, Movement and Dance in PsychotherapyMy experience of this collection of essays is that many of the chapters stand on their own as entirely fascinating, expanding and enriching of insights,perspectives and accounts of highly creative work being done by skilled and adaptable practitioners. -- British Psychodrama and Sociodrama JournalPatrizia Pallaro has compiled a collection of must-read works from contemporary authors and practitioners experienced in the discipline of Authentic Movement...Pallaro's book will kindle a passion for the process of Authentic Movement in all who read these excellent articles, novice and expert alike. It is particularly recommended for those advanced in the fields of psychology, dance/movement therapy, and body-based psychotherapies. -- American Journal of Dance TherapyThis book, like Authentic Movement, opens doors to the outside world as well as the inside one. -- Dance and Body Psychotherapy JournalTable of ContentsContents. Acknowledgments. Introduction, Patrizia Pallaro. Part One: The foundation. 1. From Autism to the Discipline of Authentic Movement. Janet Adler. 2. Inner-Directed Movement in Analysis: Early Beginnings. Joan Chodorow. 3. Reflections on Mary Starks Whitehouse. Susan Frieder. 4. A Dancing Spirit: Remembering Mary Starks Whitehouse. Edith Sullwold with Mary Ramsay. 5. Authentic Movement. Daphne Lowell. 6. The Road In: Elements of the Study and Practice of Authentic Movement. Tina Stromsted and Neala Haze. 7. Witnessing and the Chest of Drawers. Alton Wasson. Part Two: Psychotherapy. 8. Authentic Movement as Active Imagination. Penny Parker Lewis. 9. Moving Towards Complexity: The Myth of Echo and Narcissus. Antonella Adorisio. 10. On synchrony. Julie Joslyn Brown and Zoë Avstreih. 11. Journeying Between Will and Surrender in Authentic Movements: A Personal and Clinical Perspective. Marcia Plevin. 12. Authentic Movement in Clinical Work. Shira Musicant. 13. Authentic Movement: Clinical and Theoretical Considerations. Shira Musicant. 14. Against the Wall, Her Beating Heartt: Working with the Somatic Aspects of Transference, Countertransference and Dissociation. Barbara Holifield. 15. Merging and Differentiating. Wendy Wyman-McGinty. 16. Somatic Countertransference: The Therapist in Relationship. Patrizia Pallaro. 17. Authentic Movement: A Safe Place for Group Therapy. Anne Hebert Smith. 18. The Dancing Body in Psychotherapy: Reflections on Somatic Psychotherapy and Authentic Movement. Tina Stromsted. 19. The Body in Analysis: Authentic Movement and Witnessing in Analytic Practice. Wendy Wyman-McGinty. Part Three: Spirituality. 20. The Discipline of Authentic Movement as Mystical Practice: Evolving Moments in Janet Adler's Life and Work. Tina Stromsted. 21. From Seeing to Knowing. Janet Adler. 22. Achieving Body Permanence: Authentic Movement and the Paradox of Healing. Zoë Avstreih. 23. Calling Spirit Home: How Body Becomes Vessel for Spiritual Animation. Jeanne Castle. 24. Authentic Movement: A Theoretical Framework Based in Tibetan Buddhist thought. Carol Fields. Part Four: New horizons. 25. Authentic Movement as a Form of Dance Ritual. Daphne Lowell. 26. Being Seen, Being Moved: Authentic Movement and Performance. Andrea J. Olsen. 27. Learning to Love: How Art Therapy and Authentic Movement Transform Being. Suzanne Lovell. 28. Moving Toward Health: Authentic Movement and Breast Cancer. Sandy Dibbell-Hope. 29. The Discovery of Deep Ecology through the Body: A Practice in Authentic Movement. Cassielle Alaya Bull. 30. Oracles: Authentic Movement and the I Ching. Susan Bauer. 31. Authentic Movement: From Embryonic Curl to Creative Thrust. Ariane Goodwin. 32. The Pleasure of the Text: Embodying Classical Theatrical Language through the Practice of Authentic Movement. Judith Koltai. 33. The Movement of All Things: Authentic Movement and Quantum Physics. Marcia Plevin. 34. Moving the Outer Rim In: Authentic Movement and Nonviolence. Lisa Tsetse. Part Five: Personal stories. 35. Shadow and Other. Sandy Dibbell-Hope. 36. Dances Left in Time and Space: Passing on Lineage with Grace. Heidi Ehrenreich. 37. Unlocking, Unblocking the Temple Door. Wendy Goulston. 38. There is an Angel. Soraia Jorge. 39. The Seeker and the Seer. Bill McCully. 40. Tracing the Brace. Margareta Neuberger. 41. Riding the Wave's Edge. Jan Sandman. 42. Moving and Seeing: Manhood Come Tumbling Down. Sox Sperry. 43. Stirred to Action. David Mars. Part Six: After notes. 44. Questions: Teaching the Discipline. Janet Adler. 45. Guidelines in Practice: Authentic Movement in a Leaderless Group. Leaderless Berkeley Collective 1995. 46. Authentic Movement: Guidelines for a Providence Shared-Lead Group. Lynn Garland. 47. Resources. Contributors. Subject Index. Author Index.

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Book SynopsisWhat can you do when you carry scars not on your body but within your soul? And what happens when those spiritual wounds exist not just in you but in everyone in your family, community, and even beyond? Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. “In this way,” writes Thomas, “we are weaving a double helix between ancient wisdom and contemporary understanding.” Thomas details the Collective Trauma Integration Process, a group-based modality for evoking and eventually dissolving stuck traumatic energies. Providing structured practices for both students and group facilitators, Healing Collective Trauma is intended to build a practical tool kit for integration. This paperback edition of Healing Collective Trauma offers not just an advanced look at community trauma but also a hopeful glimpse of the future. As Thomas declares, “Together, I believe we can and must heal the ‘soul wound’ that marks us all. In so doing, we will awaken to the luminous possibility and profound potential of our true, mutual nature as humankind.”

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Book SynopsisAn AWE-Inspiring Adventure  Automatic writing can do more than merely help you tap into inner guidance. The practice can boost creativity, ignite intuition, and even trigger mystical experiences. - January/February 2022 issue of Unity Magazine. Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they’re already there! Inside of each one of us, is an inner wisdom just waiting to come out. It’s the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess? The answers are closer than you think and with The Automatic Writing Experience (AWE), a revolutionary process to enter a meditative state, put pen to paper, and watch the words flow, you’ll have access to this incredible wisdom anytime you want. And the greatest thing is, you don’t need any particular belief, spirituality, or even gift. This ability to tap in is available to everyone--especially you. In AWE, you’ll quickly and easily learn how to tune into this wisdom, get answers, find direction, and point your ship almost anywhere you desire. You’ll learn more about your life than you ever imagined! And using AWE, you’ll tap into the most powerful manifestation tool, putting the law of attraction into action, helping attract your dreams, and much more.

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Book SynopsisFind balance and healing with The Zenned Out Guide to Understanding Chakras.The Zenned Out Guide to Understanding Chakrascovers the seven energy points in your body—the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs, and different techniques to help transform your mind, body, and spirit. You'll: Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras. Explore the various correspondences, essences, and mantras that are related to each specific chakra point, so you can better understand how to balance each one. Uncover which chakras are underactive or overactive and work with specific crystals and herbs to help balance them. Find out how to know if your chakra is closed. Practice the power of meditation and breathing techniques to keep your chakras open and healthy. Use your intuition to feel and sense chakra energy. Perform chakra readings on yourself and others using a pendulum! With the power of the chakra system, you'll soon be enhancing your magickal toolbelt and leading an abundant life. The Zenned Outseries is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.Table of ContentsINTRODUCTION CHAPTER 1 THE SUBTLE BODY CHAPTER 2 THE ROOT CHAKRA CHAPTER 3 THE SACRAL CHAKRA CHAPTER 4 THE SOLAR PLEXUS CHAKRA CHAPTER 5 THE HEART CHAKRA CHAPTER 6 THE THROAT CHAKRA CHAPTER 7 THE THIRD EYE CHAKRA CHAPTER 8 THE CROWN CHAKRA CHAPTER 9 WORKING WITH CHAKRA ENERGY MESSAGE FROM THE AUTHOR THANK YOU ABOUT THE AUTHOR REFERENCES

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Book SynopsisCall in the wisdom of your spirit animal guides with this beautiful deck of cards and guide to their messages.We all have a host of guides in spirit, supporting, loving and holding our hand through this journey, whichever path we may choose. You can see and feel your animal guides in a host of ways. They may come to you in dreams when you are in your most open, receptive state. You might find you run into this animal all the time or out of the blue, in the physical world or seeing pictures of it in magazines and books. These are signs that they want attention. Spirit Animal Wisdom is a tool to connect with your animal guides, to acknowledge them and listen to their messages, as intuited by Katie-Jane Wright. Just open your heart and let the guides come to you. *Contains a 50-card deck & guidebook.*

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Book SynopsisIn this newly revised and updated edition, James F. Twyman shows you how to unlock the ancient power of the Moses Code to create miracles and compassion in our world.The Moses Code was first used 3,500 years ago to create some of the greatest miracles in the history of the world. Shortly afterwards, influential leaders decreed that the inherent energy was simply too vast and potentially dangerous to be used by anyone other than the highest initiates, so it was hidden away. In this new edition of his insightful book, James F. Twyman uncovers the Code, showing how it can be used to create miracles.At the very heart of the Moses Code is the true function and practice of the Law of Attraction. With new information and teachings, James explains that it's now time for the modern world to master the Code - not just to receive riches but to create a world based upon the laws of compassion and peace.James reveals that we all have an essential and individual role to play and that whatever the soul genuinely feels, the world and everything in it will transform in order to match that belief.

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Book SynopsisDrawing on a wealth of new evidence, pioneering research psychologist David DeSteno shows why religious practices and rituals are so beneficial to those who follow them—and to anyone, regardless of their faith (or lack thereof).Scientists are beginning to discover what believers have known for a long time: the rewards that a religious life can provide. For millennia, people have turned to priests, rabbis, imams, shamans, and others to help them deal with issues of grief and loss, birth and death, morality and meaning. In this absorbing work, DeSteno reveals how numerous religious practices from around the world improve emotional and physical well-being. With empathy and rigor, DeSteno chronicles religious rites and traditions from cradle to grave. He explains how the Japanese rituals surrounding childbirth help strengthen parental bonds with children. He describes how the Apache Sunrise Ceremony makes teenage girls better able to face the rigors of womanhood. He shows how Buddhist meditation reduces hostility and increases compassion. He demonstrates how the Jewish practice of sitting shiva comforts the bereaved. And much more. DeSteno details how belief itself enhances physical and mental health. But you don’t need to be religious to benefit from the trove of wisdom that religion has to offer. Many items in religion’s “toolbox” can help the body and mind whether or not one believes. How God Works offers advice on how to incorporate many of these practices to help all of us live more meaningful, successful, and satisfying lives.

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Book SynopsisHeal and energise yourself and others by working with the natural power of crystals and the body’s seven chakras. Working with crystals and the body’s chakras, or natural energy points, is one of the most powerful and ancient healing practices. The chakra energy system is a route map for the transfer of healing energies to the mind, body and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional and spiritual wellbeing – detoxifying the body of unhelpful energies, and promoting a more contented, energised and stress-free life. Learn how to use a crystal pendulum to diagnose the health of a chakra and discover a wealth of healing techniques to gently re-balance energy. Each chakra has its own in-depth section, including checklists of symptoms, and there are profiles of over 100 crystals to work with for healing. With clear photographs and step-by-step illustrations, plus exercises and case studies, The Modern Guide to Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

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Book SynopsisTake your intuitive abilities to new heights with The Ultimate Guide to Channeling.   Channeling is the ability to communicate with angels, spirit guides, ascended masters, and beings in spiritual realms—the apex of intuitive development. The Ultimate Guide to Channeling provides a safe, structured, step-by-step approach for awakening your abilities. Learn how to develop this advanced intuitive skill with precision and safety. Accompanied by stunningly ethereal illustrations, expert author and Spirit School founder, Amy Sikarskie, will guide you through:   The different styles of channeling How to connect with your personal group of guardian angels and spirit guides The different chakras and clair senses How to use your natural intuitive abilities to perceive spiritual messages with accuracy How to integrate other divinatory tooTrade Review"A must read for anyone who wants to learn how to connect with the spirit world in great detail. Amy’s knowledge of the outer realms is extensive, easy to understand and provides the reader with a safe space to explore their own magic. This book is a wonderful spiritual tool for anyone - beginner or experienced who wishes to embark on a deeper understanding of their angelic team who are guiding them on their journey. Amy’s book creates beautiful and high vibrational energy with practical tools to teach you how to channel with safety and confidence." * Phoebe Garnsworthy, Author, Meditation Teacher and Life Coach *"The Ultimate Guide to Channeling is a wonderful book to introduce and offer tips on the many types of channeling available. You'll walk away with more trust in your intuitive powers to begin your communicative flow with the divine!" * Sahara Rose, best-selling author + podcast host *"Beautifully illustrated throughout, The Ultimate Guide to Channeling: Practical Techniques to Connect With Your Spirit Guides is and essential and thoroughly 'user friendly' instruction guide and manual for anyone aspiring to communicate with supernatural and extraterrestrial beings." * Midwest Book Review *Table of ContentsINTRODUCTIONPART I The Art of ChannelingCHAPTER 1 Channeling & Intuitive CommunicationCHAPTER 2 Your Spiritual Team of GuidesCHAPTER 3 Chakras & Clair SensesPART I I Preparing to ChannelCHAPTER 4 Preparing Your SpaceCHAPTER 5 Creating a Supportive ConnectionCHAPTER 6 Protocol & ResponsibilitiesPART I I I Let’s ChannelCHAPTER 7 Guided Meditations & Working with Your TeamCHAPTER 8 Channeling with Intuitive ToolsCHAPTER 9 Advancing Your ConnectionCHAPTER 10 Advanced Physical Vocal ChannelingCONCLUSIONRESOURCESACKNOWLEDGMENTSABOUT THE A UTHORINDEX

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Book SynopsisCrystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home and office to bring wellbeing, and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings or shyness, as well as physical symptoms such as migraines and allergies. In addition, crystals can act as natural energy boosters and aid in detoxifying our systems. With crystal remedies for more than 250 common ailments and a directory of 250 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. Illustrated with colour photographs, and supplemented with practical exercises and case studies, The Crystal Healer is the ultimate practical reference from a highly respected healer and teacher.

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Book SynopsisJames Hillman is a psychologist, scholar, international lecturer, and the author of some twenty-odd books including Re-Visioning Psychology, Healing Fiction, The Dream and the Underworld, Inter Views and Suicide and the Soul. A Jungian analyst and originator of post-Jungian 'archetypal psychology,' he has held teaching positions at Yale University, Syracuse University, the University of Chicago and the University of Dallas (where he cofounded the Dallas Institute for the Humanities and Culture). After thirty years of residence in Europe, he now lives in Connecticut.Trade ReviewAcute and powerful... -- Thomas Moore, author of Care of the SoulBrilliant... I found myself rethinking nearly everything about a life that I thought I knew and believed to be true -- Deirdre Bair, author of Anais Nin: A BiographyIn this brilliant, absorbing work, Hillman dares us to believe that we are each meant to be here; that we are needed by the world around us * Publishers Weekly *

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Book SynopsisNew jacket for this bestseller of the Llewellyn How to Series

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Book SynopsisTHE #1 BESTSELLERA unique toolbox-in-a-book that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.In this trailblazing book, Alla uncovers the hidden reason behind our energy and power loss – our innate tendency to synchronize with others, which brings positives such as infectious laughter and enthusiasm, but also negatives in the form of exhaustion from ‘catching’ negative vibes. Energy knowledge brings energy power, and with the guidance of Energy Rules you will filter out what harms and attract what uplifts. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct ‘energy ID’. In this highly practical book, you’ll learn how to unlock yours and use it to navigate your life. Hailed as a ‘super guru’, Alla demystifies commonly misunderstood terms, like ‘toxic energy’, ‘energy hygiene’ and ‘energy vampire’ so you can transform the fear of negativity into your authentic superpower.This practical and pro-inclusion guide is an ideal companion and catalyst to any modality of therapy and self-care routine you might be undertaking. Alla's results-oriented approach won her universal praise, and in this book full of easily applied expert know-how, you’ll discover how to:– live a ‘non-toxic energy’ lifestyle for thriving in the modern world– sustain your spiritual wellbeing throughout your daily life– self-scan your energy for blockages and life-force loss– supercharge your aura immunity for energy self-defence – recognize different types of energy vampires and create tailored protection– apply Alla’s practice-proven quick-shift energy techniques for immediate self-regulation– unlock your ‘energy ID’ and become your authentic self– apply ‘energy hygiene’ to purify your energy environment and clean your inner magnet for attracting intentions– use Alla’s ‘aura probiotics’ formula to enable positive energy not only to be attracted to you, but also thrive within you – share easy energy rules with family and friends to improve the energy environment in the world– minimize ‘digital pollution’ and embrace digital living on human terms– mend energy leaks to upsurge your life force– upgrade your self-care routine with secrets for personal energy management – supercharge your manifestation abilities– heal with a pioneering sense-hacking ‘Energyceutical’ Power MeditationEnergy might rule, but you hold the reins with Energy Rules!For decades, bestselling author Alla Svirinskaya has made headlines around the world with her extraordinary healing power. Now, with her highly acclaimed Energy Rules, you can hold the power to your energy makeover and wellbeing breakthrough. Sounds too good? This book will feel even better – start playing by the new rules today and feel the difference! This book was previously published as Own Your Energy.

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Book SynopsisExplore the Energetic Dimension of Your Health—In Living Color! When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health—it’s also an effective practice to help awaken your intuitive connection to your chakras, meridians, and more. With The Subtle Body Coloring Book, Cyndi Dale joins illustrator Richard Wehrman to bring you an illustrated resource on healing modalities from a variety of traditions, inviting you to: • Embark on a coloring tour through the major energy structures of the subtle body—fields, channels, and centers • Explore the body’s aura and electromagnetic biofield • Illuminate the meridians—the body’s chi channels as identified by Traditional Chinese Medicine • Awaken the gifts and wisdom of each chakra as you color them • Journey through your acupressure points, organs, and the subtle energy centers that empower health and wellness • Learn the special qualities and healing properties of each color you use Filled with practical guidance for students, teachers, and holistic practitioners here is an information-rich book that serves as an educational tool, memorization aid, and a great way to relax and explore the energetic dimensions of our health.

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