Description

Book Synopsis
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

Anodea Judiths Chakra Yoga

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    A Paperback / softback by Anodea Judith

    £22.95

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      Book details

      Publisher Llewellyn Publications,U.S.
      Published 8 September 2015
      ISBN-13 9780738744445
      978-0738744445
      ISBN-10 0738744441
      Also in:
      Chakras, auras and spiritual energy

      Description

      Book Synopsis
      Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

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