Psychology: the self, ego, identity, personality Books

Book SynopsisI can understand myself only in the light of inner happenings. It is these that make up the singularity of my life, and with these my autobiography deals' Carl JungAn eye-opening biography of one of the most influential psychiatrists of the modern age, drawing from his lectures, conversations, and own writings.In the spring of 1957, when he was eighty-one years old, Carl Gustav Jung undertook the telling of his life story. Memories, Dreams, Reflections is that book, composed of conversations with his colleague and friend Aniela Jaffé, as well as chapters written in his own hand, and other materials. Jung continued to work on the final stages of the manuscript until shortly before his death on June 6, 1961, making this a uniquely comprehensive reflection on a remarkable life.Trade Review‘Jung’s single-minded humility, his passion to unearth truth, is one of the loveliest impressions to emerge from this absorbing and many-sided book’ The Times ‘He was on a giant scale … he was a master physician of the soul in his insights, a profound sage in his conclusions. He is also one of Western Man’s great liberators’ J. B. Priestley, Sunday Telegraph ‘Like any true prophet or artist he extended the range of the human imagination … to be able to share Jungian emotions is surely an almost necessary capacity of the free mind’ Polly Toynbee, Observer ‘A fascinating peek behind the curtain of Jung's mind, revealing a wonderland of wisdom, experience, and self-reflection’ Brain Pickings 'He was more than a psychological or scientific phenomenon; he was to my mind one of the greatest religious phenomena the world has ever experienced’ Laurens van der Post 'His psychological approach is deeply interesting and should stimulate many who are today more ready to trust a doctor than a clergyman, to help them to rediscover the meaning of life' Guardian

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Book SynopsisDemonstrates how to modify your subconscious statements to your advantage. This book helps you read what other people are 'saying' nonverbally. These skills can increase your ability to assess moods, decode behaviors, anticipate problems, avoid hidden pitfalls, influence negotiations, and understand the secret motivations of those around you.Trade Review"A masterful work on nonverbal body language by an exceptional observer. Joe Navarro's work has been field-tested in the crucible of law enforcement at the highest levels within the FBI. I cannot praise the book enough." -- --David Givens, Ph.D., author of Crime Signals and Love Signals

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Book SynopsisGet ready to start taking charge of your own success.Whether it is through our parents, our education, our bosses, our colleagues, or the media we consume, we are constantly told that being humble is essential to our professional success. It's often seen as distasteful or arrogant to shout about our achievements. But in a modern workplace, where the conventional, steady, linear career path is becoming rarer and rarer, this advice seems ever-more obsolete. In the age of flexible working and portfolio careers, it's time to f*ck being humble.With simple exercises, steps and real-life examples, this is a resource for your bedside table that you can come back to again and again, at any point in your career. Learn how to: Know what you stand for Stop hiding (even when you don’t realise you are) Fully realise the power of networking Know your self-worth Play the money game and win Manage your emotions at work Take action and establish the right time to make the leap Keep the momentum you’ve generated going and maintain that elusive work-life balance Trade ReviewThis book is a toolkit to help you overcome your fears, with exercises on how to build self-worth, and how to play the money game - and win! * Cosmopolitan *

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Book SynopsisReclaim your power from narcissists, manipulators, and other toxic people.If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person's Survival Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You'll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths Finally, you'll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you're an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.

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Book SynopsisAre you a narcissist? Do you know someone who is? Contrary to popular belief, narcissists do not love themselves, or anyone else. They are people who cannot accept their true selves, constructing instead a fixed mask that hides emotional numbness - an inability to feel. In this groundbreaking study, Dr Alexander Lowen, a world-renowned psychoanalyst, uses his extensive clinical experience to demonstrate ho feelings can be restored and the integrity of the self regained.Trade ReviewLos Angeles Times Thoughtful and provocative.

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Book SynopsisThis major study develops a new account of modernity and its relation to the self. Building upon the ideas set out in The Consequences of Modernity, Giddens argues that 'high' or 'late' modernity is a post traditional order characterised by a developed institutional reflexivity.Trade Review'In this book Anthony Giddens brings back in personality, the psyche, human nature itself. It is a pleasure and a real intellectual advance to have a social theorist of his stature revive the once central but long ignored study of personality and culture, character and society, especially a theorist with his very precise sense of what is truly modern in contemporary life.' Professor Dennis Wrong, New York UniversityTable of ContentsAcknowledgements vii Introduction 1 1 The Contours of High Modernity 10 2 The Self: Ontological Security and Existential Anxiety 35 3 The Trajectory of the Self 70 4 Fate, Risk and Security 109 5 The Sequestration of Experience 144 6 Tribulations of the Self 181 7 The Emergence of Life Politics 209 Notes 232 Glossary of Concepts 242 Index 245

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Book SynopsisNominated as one of the 2019 Thinkers50 Radar groupResearch shows that self-awareness is the meta-skill of the 21st century – the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it’s rare to get candid, objective feedback from colleagues, employees, and even friends and family. We can ALL learn to be more self-aware.Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Dr Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves – like why introspection isn’t a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who’ve made dramatic self-awareness gains, she offers surprising secrets, techniques and strategies to help readers do the same – and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.Trade ReviewFascinating science about self insight . . . Buy a copy for yourself and buy another to leave, anonymously, on your boss's desk. -- Chip Heath, bestselling co-author of Switch and DecisiveUsing her own experiences and the results of a great deal of research, Eurich brings focus to how we might reach real insight – the kind that transforms us and our relationships with those we work with. -- Ed Catmull, president of Pixar Animation Studios and Walt Disney Animation Studios, and New York Times bestselling author of Creativity, IncAs an executive coach for almost four decades, I have seen firsthand how important it is for leaders to be self-aware. Tasha Eurich’s Insight lives up to its title, offering effective tools for leaders to gain this critical perspective. -- Marshall Goldsmith, executive coach, business educator and New York Times-bestselling author, ranked the number one leadership thinker in the world by Thinkers50Groundbreaking and thought-provoking book . . . It’s the book I wish I’d had when starting out in business and the book I’d recommend to anyone who wants to cultivate the kind of self-knowledge that is the bedrock of personal and professional success. Very insightful indeed! -- Alan Mulally, retired CEO of Boeing Commercial Airplanes and the Ford Motor CompanyA fascinating read. * Guardian *Tasha Eurich suggests groundbreaking strategies and tips for seeing ourselves clearly. This book is a powerful resource for anyone seeking to live a happier, more successful life. -- Gretchen Rubin, New York Times bestselling author of The Happiness ProjectTable of ContentsChapter - 1: The Meta-Skill of the Twenty-First Century Unit - 1: Part One: Roadblocks And Building Blocks Chapter - 2: The Anatomy of Self-Awareness: The Seven Pillars of Insight Chapter - 3: Blindspots: The Invisible Inner Roadblocks to Insight Chapter - 4: The Cult of Self: The Sinister Societal Roadblock to Insight Unit - 2: Part Two: Internal Self-Awareness-Myths And Truths Chapter - 5: Thinking Isn't Knowing: The Four Follies of Introspection Chapter - 6: Internal Self-Awareness Tools That Really Work Unit - 3: Part Three: External Self-Awareness-Myths And Truths Chapter - 7: The Truth We Rarely Hear: From Mirror to Prism Chapter - 8: Receiving, Reflecting On, and Responding to Difficult or Surprising Feedback Chapter - 9: How Leaders Build Self-Aware Teams and Organizations Chapter - 10: Surviving and Thriving in a Delusional World Section - i: Appendices Acknowledgements - ii: Acknowledgements Section - iii: Notes Index - iv: Index

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Book SynopsisA guide to emotional healing and living a more self-accepting life by learning to love oneself. Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety and despair. This is a book that, with immense compassion and fellow feeling, investigates the phenomenon of self-hatred while giving pragmatic advice on how to overcome it. It asks where the feeling comes from, what it makes us do and how we might become kinder and more compassionate towards ourselves. We have probably spent far too much of our lives disliking ourselves and attacking everything we say, do or feel, while not even realising what we’re up to. It’s time to overcome our masochism and move towards a more self-forgiving and accepting stance. On Self-Hatred is a guide to the more compassionate and gentle relationship we should have had with ourselves from the start, and can all achieve now.

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Book SynopsisA hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can''t get anywhere else.So whether you''re looking to unravel the intricacies of the mind, or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn''t know you were looking for.

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Book SynopsisTHE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question ''How do I respond to expectations?'' we gain life changing self-knowledge.She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change. The Four Tendencies hold practical answers if you''ve ever thought...- People can rely on me, but I can''t rely on myself- How can I help someone to follow good advice?- People say I ask too many questions- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.''I love Gretchen Rubin - she helps me understand both myself and the people around me'' CATHY RENTZENBRINK, OBLIGER ''If you want to change anything in your life you need Gretchen Rubin'' VIV GROSKOP, REBELALSO BY GRETCHEN RUBINOuter Order Inner Calm: declutter and organize to make more room for happinessANDBetter Than Before: learn how to make good habits and break bad ones, for goodANDHappier At Home: a year-long experiment in making the everyday extraordinaryTrade ReviewI love Gretchen Rubin and she helps me understand both myself and the people around me * Cathy Rentzenbrink, Obliger and bestselling author of THE LAST ACT OF LOVE *If the terms "upholder," "questioner," "obliger," and "rebel" mean nothing to you, then, reader, where have you been? ... The reason why the tendency model has proved so successful is that knowledge is power, and Rubin reveals the way for everybody to achieve type-specific changes ... There's something rather profound going on here: an advancing of self-knowledge, and mutual human understanding, which could surely be harnessed as a recipe for world peace. -- Hannah Betts * The Telegraph *A genius ... Her commitment to living more happily can seem daunting, but this podcast is jolly and inspiring * Guardian *If you want to change anything in your life, you need Gretchen Rubin. Her ideas are original, instinctive and revolutionary. Whether you want to get fitter, work smarter or be tidier, she shows you how to tweak your habits (almost) effortlessly. This Rebel sleeps better, deletes more email, is three stone lighter and forever in her debt * Viv Groskop, Rebel *The Four Tendencies is a remarkably well-crafted and insightful book. Gretchen Rubin taught me why, as a Rebel, my expectations often clash with others' expectations and helped me develop a more compassionate view. Better still, The Four Tendencies offers powerful steps that we can all take to have more constructive relationships with the people in our lives. * Robert Sutton, Rebel, Stanford Professor and author of THE ASSHOLE SURVIVAL GUIDE: HOW TO DEAL WITH PEOPLE WHO TREAT YOU LIKE DIRT *The greatest predictor of growth and happiness is actionable self- knowledge. Gretchen Rubin gives you the tools to not only understand yourself and others, but what to do with that knowledge. Insightful, practical, and crucial, The Four Tendencies will help you overcome the biggest impediments to your happiness and success. * Shawn Achor, Upholder and author of THE HAPPINESS ADVANTAGE and BEFORE HAPPINESS *Gretchen Rubin has discovered a new framework for understanding ourselves and other people. When we know our Tendency, we can manage ourselves more effectively and reach our goals faster- and we can help others to do that, as well. As a researcher who has studied habits, addiction, and change for twenty years, I'm excited by the simplicity and power of The Four Tendencies as a tool for anyone seeking to make his or her life better. I am implementing this in my clinical programs to help people understand their Tendencies so they can change behaviors, such as stress and emotional eating. * Judson Brewer, MD, PhD, Questioner and author of THE CRAVING MIND and associate professor in Medicine and Psychiatry at the University of Massachusetts Medical School *Gretchen Rubin's groundbreaking Four Tendencies framework is a simple yet powerful tool that helps us better recognise our own nature, harness its strengths, and counteract its weaknesses. With her trademark wit and insight, Gretchen gives us the tools to create the life we want, in a way that's right for us. The surprising thing? Once you know about these four types, you see them everywhere. * Susan David, PhD, Upholder and co-founder of the Institute of Coaching and author of Emotional Agility *

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Book SynopsisA gripping book from the bestselling author of hugely popular self-help book, The Road Less Travelled. Leading psychiatrist and self-help pioneer Dr M.Scott Peck reveals his encounters with evil, during sessions with patients of his psychiatric therapy.The patient suddenly resembled a writhing snake of great strength. . . More frightening than the writhing body, however, was the face. The eyes were hooded with lazy reptilian torpor. . . This is the second bestselling book by Dr M. Scott Peck. In this gripping psychology book, the leading psychiatrist describes his encounters during psychiatric therapy with patients who are not merely ill but manifestly evil - People of the Lie. This brilliant, disturbing book forces us to confront the darker side of our natures and to recogise that without spiritual and religious dimension, modern psychiatry cannot claim to understand human nature or behaviour. It is a worthy successor to The Road Less Travelled.

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Book SynopsisHypocrisy is the natural state of the human mind. This title shows us that the key to understanding our behavioral inconsistencies lies in understanding the mind's design. It explains the roots and implications of our inconsistent minds, and why it is perfectly natural to believe that everyone else is a hypocrite.Trade Review"Bolstered by recent studies and research, Kurzban makes a convincing and coherent ... case for the modular mind, greatly helped by humorous footnotes and examples... Taking on lofty topics, including truth and belief, Kurzban makes a successful case for changing--and remapping--the modern mind."--Publishers Weekly "Using humour and anecdotes, [Kurzban] reveals how conflict between the modules of the mind leads to contradictory beliefs, vacillating behaviours, broken moral boundaries and inflated egos. He argues that we should think of ourselves not as 'I' but as 'we'--a collection of interacting systems that are in constant conflict."--Nature "Robert Kurzban believes that we are all hypocrites. But not to worry, he explains, hypocrisy is the natural state of the human mind. In his book Why Everyone (Else) Is a Hypocrite: Evolution and the Modular Mind, Kurzban asserts that the human mind consists of many specialized units, which do not always work together seamlessly. When this harmony breaks down, people often develop contradictory beliefs."--Victoria Stern, Scientific American Mind "Kurzban is a luminary in the growing discipline of evolutionary psychology... [P]rovocative... Kurzban devotes much space to explicating and demonstrating ways in which his theory plays out in our everyday lives."--Library Journal "With wit, wisdom, and occasional hilarity, Robert Kurzban offers explanations for why we do the things we do, such as morally condemning the sale of human organs and locking the refrigerator at night to keep from snacking... Kurzban touches on some complex topics in a manner that's both smart and accessible. He incorporates a plethora of psychological studies to support his theories but the narrative is never dry... By challenging common assumptions about habits, morality, and preferences, Kurzban keeps readers both entertained and enlightened."--Foreword Reviews "[Kurzban] argues that ... internal conflicts are not limited to extreme cases; they occur in everyone's brains, leading to illogical beliefs and contradictory behaviors. That's not necessarily a bad thing, according to Kurzban. In fact, being selectively irrational may give us an evolutionary advantage."--Kacie Glenn, Chronicle of Higher Education "Robert Kurzban has used his view of evolutionary psychology to pursue the concept of 'self' at the heart of both the discipline of psychology and the everyday understanding of human behavior--which surely is of interest to everyone... The book itself is fresh. Kurzban's style is to take traditional questions and apparently reasonable positions and then demonstrate that reasonableness is actually only so under a set of assumptions--and that if they do not conform to the modularity hypothesis then we ought to rethink."--Tom Dickins, Times Higher Education "Highly recommended."--Jessica Palmer, Bioephemera blog "I'm sure that Why Everyone (Else) Is a Hypocrite will provoke a lot of controversy, and I'm certain that Kurzban's theses will require further refinement. But what a fascinating read!"--Brenda Jubin, Reading the Markets blog "[T]here is much that is valuable in Kurzban's book."--Peter Carruthers, Trends in Cognitive Sciences "We're all inconsistent and self-deceiving, says evolutionary psychologist Robert Kurzban. Our modular minds didn't evolve for consistency, but for patchwork multitasking... As Kurzban says, understanding how and why we can be so 'ignorant, wrong, irrational, and hypocritical' may help us work towards a fairer society."--Susan Blackmore, BBC Focus "Kurzban brilliantly (and often hilariously) breaks down the system of functional modules, explaining their existence through evolution, and their hypocrisy through a lack of communication. Why Everyone (Else) is a Hypocrite delves into a part of psychology that has famously been ignored by many prominent members in the field."--Haley M. Dillon and Rachael A. Carmen, Journal of Social, Evolutionary, and Cultural PsychologyTable of ContentsAcknowledgments ix Prologue 1 Chapter 1: Consistently Inconsistent 4 Chapter 2: Evolution and the Fragmented Brain 23 Chapter 3: Who Is "I"? 45 Chapter 4: Modular Me 57 Chapter 5: The Truth Hurts 76 Chapter 6: Psychological Propaganda 98 Chapter 7: Self-Deception 132 Chapter 8: Self-Control 151 Chapter 9: Morality and Contradictions 186 Chapter 10: Morality Is for the Birds 206 Epilogue 218 Notes 221 References 245 Index 267

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Book SynopsisA guide to the Enneagram, the revealing method of understanding personality types, for the beginner, the expert, and everyone in between. It demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and shows how to put that knowledge to use in our everyday lives.Trade ReviewWith wit, charm, and refreshing simplicity...Baron and Wagele creatively provide a nonthreatening way to understand the basic concepts of the Enneagram. -- Kathleen V. Hurley and Theodore E. Dobson, coauthors of My Best Self: Using the Enneagram to Free the Soul To create a thriving love relationship, two people must understand and accept each other's basic personality traits. Now Baron and Wagele have made this crucial task supremely enjoyable. Every couple who laugh their way through The Enneagram Made Easy will be the richer for it. -- Susan Page, author of If I'm So Wonderful, Why am I Still Single? and Now That I'm Married, Why Isn't Everything Perfect.

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Book SynopsisThe #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity and happiness.The right idea, invoked at the right time, can change your life. Drawing from her long studies of happiness, and also from the challenges she''s faced herself, writer Gretchen Rubin has discovered the Secrets of Adulthood that can help us manage the complexities of life. To convey her conclusions, she turned to the aphorism - the ancient literary discipline that demands that a writer convey a large truth in a few words.Perhaps you''re paralyzed by indecision, struggling to navigate a big change, fighting a temptation, or puzzled by the behaviour of someone you love; whatever you face, the right aphorism can help. From procrastination to the pursuit of happiness, Secrets of Adulthood is filled with witty and thought-provoking reflections such as:* Recognize that, like sleeping with a big dog in a small bed, things that are uncomfortable can also be comforting* Accept yourself, expect more from yourself* Easy children raise good parents* What can be done at any time is often done at no timeFor anyone undergoing a major life transition, such as graduation, career switch, marriage, or moving, or for those just encountering everyday dilemmas, these disarming aphorisms will inspire you by articulating truths that you may never have noticed but instantly recognize.

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Book SynopsisAll of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives. If we were raised with consistent, nurturing parents, we conclude that life is meaningful and that people are to be trusted. If we were raised with parents who were addictively or compulsively ill, we determine that life is threatening and chaotic--that we are not deserving of joy. These are the crucial decisions that impact our lives long after we have forgotten them. Unfortunately, childhood judgments don't disappear. They remain as dynamic forces that contaminate our adulthood. When childhood needs are not taken care of because of abuse or abandonment, we spend our lives viewing the world through the distorted perception of a needy infant or an angry adolescent. The more we push these child parts away, the more control they have over us. This collection of daily meditations is dedicated to those adults who are ready to heal their childhood wounds. It is through this courageous effort that we will move from a life of pain into recovery.

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Book SynopsisA beautiful, much-needed guide for learning to love ourselves - imperfections and all - from the author of the internationally bestselling The Things You Can See Only When You Slow DownNo one is perfect. But that doesn''t stop us from imagining how much happier we''d be if we were smarter, funnier, richer, or thinner. But what if being yourself is enough?Love for Imperfect Things, by the bestselling Korean monk Haemin Sunim, shows how the path to happiness and peace of mind starts with letting go of worries about ourselves. With chapters on self-compassion, courage, healing, and acceptance, as well as beautiful full-colour illustrations, Sunim teaches us to embrace our flaws rather than trying to overcome them.Just as on airplanes we''re told to put on our own mask, we must first be at peace with ourselves before we can make peace with the world around us._______________________''The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three'' Susan Cain, author of Quiet''Haemin writes beautifully and simply... these vital life lessons resonate deeply and easily'' Miranda Hart''Heartwarming, calming and simple. But also filled with wisdom and powerful truths that will teach us to love ourselves first in order to transform our relationships with our loved ones'' Hector Garcia, author of IKIGAITrade ReviewA wonderful book * Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World' *A treasure! I don't have to be perfect? What incredible news. This book hit me like a ton of bricks and made many anxieties melt away * Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation *A wonderful book . . . Zen teacher Haemin Sunim describes with great clarity the suffocating effect of perfectionism - how damaging it is to think your worth as a person is solely dependent on how you perform. Then, page by page, he shows you how to reclaim your freedom and your life * Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World' *

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Book SynopsisHow many of your Facebook friends do you think you know? Would you help a stranger in need? Do you know why you’re so in love with your new smartphone? The truth is: you’re probably wrong. You are not so smart. In this international bestseller, award-winning journalist David McRaney examines the assorted ways we mislead ourselves every single day. A psychology course with all the boring bits taken out, prepare for a whirlwind tour of the latest research in the subject, fused with a healthy dose of humour and wit. You’ll discover just how irrational you really are, which delusions keep you sane, how to boost your productivity, and why you’ve never kept a New Year’s resolution.Trade Review‘Want to get smarter quickly? Read this book.’ -- David Eagleman, author of The Brain: The Story of You‘Simply wonderful. An engaging and useful guide to how our brilliant brains can go badly wrong.’ -- Richard Wiseman, bestselling author of 59 Seconds‘Populist and funny.’ * Evening Standard *‘A much-needed field guide to the limits of our so-called consciousness. McRaney presents a witty case for just how witless we all are.’ -- William Poundstone, author of How to Predict the Unpredictable and Are You Smart Enough to Work at Google?‘Every chapter is a welcome reminder that you are not so smart-yet you're never made to feel dumb. You Are Not So Smart is a dose of psychology research served in tasty anecdotes that will make you better understand both yourself and the rest of us. It turns out we're much more irrational than most of us think, so give yourself every advantage you can and read this book.’ * Alexis Ohanian - co-founder of Reddit.com *‘Fascinating... After reading this book, you'll never trust your brain again.’ * Alex Boese, bestselling author of Elephants on Acid and Electrified Sheep *

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Book SynopsisHow would you describe your personality, or can you? Whatever your answer, this text will help you understand personality -- the qualities and traits that form every individual's distinctive character. You'll learn about theoretical explanations of personality, and about the research that illuminates how those theories are relevant in the world around you. Biographical sketches of theorists and accounts of the stories behind influential research programs help you see how classic and contemporary findings relate to each other, and illustrate the connection between theory and research. As you read, personality tests encourage you to interact with the material -- and learn more about your own personality.Table of Contents1. What Is Personality? 2. Personality Research Methods. 3. The Psychoanalytic Approach: Freudian Theory, Application, and Assessment. 4. The Freudian Approach: Relevant Research. 5. The Psychoanalytic Approach: Neo-Freudian Theory, Application, and Assessment. 6. The Neo-Freudian Theories: Relevant Research. 7. The Trait Approach: Theory, Application, and Assessment. 8. The Trait Approach: Relevant Research. 9. The Biological Approach: Theory, Application, and Assessment. 10. The Biological Approach: Relevant Research. 11. The Humanistic Approach: Theory, Application, and Assessment. 12. The Humanistic Approach: Relevant Research. 13. The Behavioral/Social Learning Approach: Theory, Application, and Assessment. 14. The Behavioral/Social Learning Approach: Relevant Research. 15. The Cognitive Approach: Theory, Application, and Assessment. 16. The Cognitive Approach: Relevant Research. Appendix: Your Personality. Glossary.

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Book SynopsisThe No. 1 New York Times bestseller on the secret to leading a good lifeWe live in a Big Me culture: universities and businesses alike reward goal-oriented superstars and those who self-promote are most likely to thrive. But what does this say about us?David Brooks argues that our hunger for wealth and status is eroding our ability to create meaningful inner lives. To show us how to live better, he looks at people whose sense of humility was fundamental to their success. What they all understood was a simple but counterintuitive truth: in order to fulfil yourself, you must learn how to forget yourself.Trade ReviewThe Road to Character feels particularly pertinent to some immediate issues right now: the level of public cynicism about politicians and "experts", witnessed in the catastrophic EU referendum, or the bland managerialism that is replacing discussion about the core values of our educational system -- Rowan Williams * New Statesman *Profound and eloquent . . . written with moral urgency and philosophical elegance -- Andrew Solomon, author of 'Far From the Tree'A powerful, haunting book that works its way beneath your skin . . . worth logging off Facebook to read it -- Oliver Burkeman * Guardian *Everyone concerned about the good life should read this book -- Tim Montgomerie * The Times *A hyper-readable, lucid, often richly detailed human story . . . In the age of the selfie, Brooks wishes to exhort us back to a semiclassical sense of self-restraint, self-erasure and self-suspicion * New York Times Book Review *[Brooks] emerges as a countercultural leader . . . The literary achievement of The Road to Character is inseparable from the virtues of its author . . . The highlight of the material is the quality of the author's moral and spiritual judgments -- Michael Gerson * Washington Post *

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Book SynopsisA sparkling and up-to-date new cover for one of Fontana Press's strongest-selling titles.Jung was on a giant scalehe was a master physician of the soul in his insights, a profound sage in his conclusions. He is also one of Western Man's great liberators.' J. B. Priestly, Sunday TelegraphJung can sometimes rise to the heights of a Blake or a Nietzsche or a Kierkegaardlike any true prophet or artist, he extended the range of the human imaginationto be able to share Jungian emotions is surely an almost necessary capacity of the free mind.' Philip Toynbee, ObserverThis compact volume of extracts from the twenty volumes of Jung's published writings presents him clearly, in his own words and in precis.Jung's writing is the key to understanding 20th-century psychology, psychiatry and psychoanalysis. Most of the terms of reference now used (extrovert', collective unconscious', archetype') are Jungian.This is essential reading for both students of psychology and the general reader.Trade Review‘Storr presents a selection characterised by clarity of organisation and sympathetic understanding which will be of value both to the general reader and the more serious student.’ Journal of Analytical Psychology ‘Anthony Storr offers a commentary that is admirably clear and unfailingly level in tone.’ Liam Hudson, Sunday Times

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Book Synopsis"What do Angela Merkel, Hillary Rodham Clinton, Christine Lagarde, Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyoncé have in common?" was the headline in the English newspaper The Observer in 2014. "Other than riding high in Forbes list of the world’s most powerful women," journalist Tracy McVeigh wrote in answer to her own question, "they are also all firstborn children in their families. Firstborn children really do excel." So what does it mean to be an eldest daughter? Firstborns Lisette Schuitemaker and Wies Enthoven set out to discover the big five qualities that characterize all eldest daughters to some degree. Eldest daughters are responsible, dutiful, thoughtful, expeditious and caring. Firstborns are more intelligent than their siblings, more proficient verbally and more motivated to perform. Yet at the same time they seriously doubt that they are good enough. Being an eldest daughter can have certain advantages, but the overbearing sense of responsibility often gets in the way. Parents may worry about their ‘difficult’ eldest girl who wants to be perfect in everything she does whilst her siblings may not always understand her. "The Eldest Daughter Effect" shows how firstborn girls become who they are and offers insights that can give them more freedom to move. And parents will gain a better understanding of their firstborn children and can support them more fully on their way.

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Book SynopsisThe #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life—and how leaders can fight groupthink, from the author of Think Again and co-author of Option B“Filled with fresh insights on a broad array of topics that are important to our personal and professional lives.”—The New York Times DealBook“Originals is one of the most important and captivating books I have ever read, full of surprising and powerful ideas. It will not only change the way you see the world; it might just change the way you live your life. And it could very well inspire you to change your world.” —Sheryl Sandberg, COO of Facebook and author of Lean InWith Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his genera

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Book Synopsis'A masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions. According to Sara Kuburic, it doesn't have to be so difficult.The answer lies in taking responsibility for the choices and actions that create our reality. It's about slowing down, cutting through demands and expectations, and taking ownership of this person we call our "Self." In It's On Me, Kuburic unpacks "self-loss," giving us new vocabulary and offering tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through self-reflection, acceptance, and discovery, Kuburic proves that we can: · experience but not feel overpowered by our emotions· establish a healthy connection to our bodies· set loving boundaries to define ourselves and heal our relationships· declutter our physical and mental environments to create space for our true selves to thrive· find meaning and purpose in a seemingly meaningless worldEye-opening and inspiring, It's On Me will teach you how to stop sleepwalking our way through the life you don't want and step into your most vibrant, authentic, and meaningful Self.Trade ReviewA masterful guide to help all those who are building self-awareness, It's On Me eloquently and brilliantly reconnects us with a life of meaning and empowerment by helping us understand the concept of self-loss. . . . Relatable and necessary * Yung Pueblo, No.1 New York Times bestselling author *As the expectations of work, home, social media, parenthood, partnerships, etc., pile on, Sara Kuburic touches on something many people feel in their bones: lost. In It's On Me, she gently yet firmly guides readers through our self-investigation so that we may take full responsibility and ultimately create a more aligned, authentic, and vibrant life * Nedra Glover Tawwab, New York Times bestelling author *If human beings came with a manual, It's On Me would be it! Though we are all subject to the ups and downs of the world around us, we have more control over how we respond to that world than we realize, and Sara Kuburic shows us how * Simon Sinek, New York Times bestelling author *It's hard to know exactly how to return to yourself, especially if you didn't realize how far you had drifted. It's On Me invites you to do what is otherwise deeply challenging and often elusive work in a tangible, supported, and com- passionate way. It lights a path that will lead you back to you * Melissa Urban, New York Times bestselling author *Masterful and provoking . . . Kuburic has outdone herself with her brilliant guide, It's On Me, as she challenges the reader to step toward a path of self-inquiry and discovery. If your goal is to live an authentic life- one of freedom-then this a must read. In a world where skirting responsibility is often the norm, Kuburic argues that finding responsibility becomes the gateway to meaning, which will ultimately lead you to the Self-the most profound form of existence * Vienna Pharaon, LMFT, author of The Origins of You *

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Book SynopsisA 15th anniversary collection of The School of Life’s most popular and essential essays on self-knowledge, relationships, work and culture. The School of Life is an organisation with a focused mission at its heart: to help foster calm, self-understanding and greater emotional maturity. In celebration of The School of Life’s 15th anniversary, we have gathered together ten of our landmark essays on key topics in a collectible edition. Among these, we find: Self-Knowledge, On Confidence, What is Psychotherapy?, How to Find Love, The Sorrows of Love, Why You Will Marry the Wrong Person, Why We Hate Cheap Things, How to Reform Capitalism, The Sorrows of Work and What is Culture For? In elegant and always clear prose, the essays take us on a tour around the central topics of emotional life, leaving us enlightened, calmer and readier to greet our inevitable challenges. With a new introduction from The School of Life, this book amounts to nothing less than a concise compendium of some of the wisest things we’ll ever need to know.

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Book SynopsisHow can we realise and actualise love, reason and meaningful, productive work? If the Art of Being - the art of functioning as a whole person - can be considered the supreme goal of life, a breakthrough occurs when we move from narcissistic selfishness and egotism - from having - to psychological and spiritual happiness - being. The Art of Being remains one of the most important and sought-after works in the Fromm canon.Fromm here offers a path to true wellbeing and a way of living based on authentic self-awareness that comes only through honest self-analysis. He warns of the pitfalls of our attaining enlightenment without effort, or believing that life can be lived without pain. The tantalising ''spiritual smorgasbord'' offered by our consumer-oriented world, Fromm maintains, only feeds our illusions of ''easy awareness''. Confronting the psycho-gurus who preach these shortcuts to enlightenment, Fromm offers another way to self-awareness through meditation rather than material gain.This volume is a sequel to one of Erich Fromm''s most popular works, To Have or to Be. In this book, Fromm examines the true paths - as opposed to false directions - that will lead us to self-knowledge and enlightenment. This edition, commemorating thirty years since the first English publication of The Art of Being, features an updated introduction from editor Rainer Funk.

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Book SynopsisThe bold memoir from a diagnosed sociopath. Shocking but funny, Confessions of a Sociopath is a fascinating insight into the mind of a self-confessed predator.'Gripping and important . . . quite the memorable roller coaster ride' – Jon Ronson, author of The Psychopath TestM. E. Thomas is a high-functioning non-criminal sociopath. She is charismatic, ambitious and successful. You would be charmed by her if you met her, might even be seduced by her. You would not realize that she is studying you to find your flaws, that she is ruthlessly manipulative, has no empathy and does not feel guilt or remorse. But she does like people – she likes to touch them, mould them and ruin them. She could be your friend or your boss. She could be you . . .Now she writes with breathtaking honesty about her life. She also draws on the latest research to explain why at least one in twenty-five of us are sociopaths – and shows why that&Trade ReviewGripping and important . . . revelatory . . . quite the memorable roller coaster ride -- Jon Ronson, author of The Psychopath Test * New York Times Book Review *Fascinating . . . That the author is female somehow makes Confessions of a Sociopath all the more chilling * Boston Globe *

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Book SynopsisThe Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer, the Warrior, the Altruist, and the Magician—and shows how we can use these powerful guides to discover our own hidden gifts, solve difficult problems, and transform our lives with rich sources of inner strength.This book will speak deeply to the evolving hero in all of us and reverberate through every part of our lives. With poignant wisdom and prolific examples, it gives us enduring tools to help us develop our own innate heroic gifts—the Orphan''s resilience, the Wanderer''s independence, the Warrior''s courage, the AltruiTrade Review'An excellent and useful book about the course our psychological development can take... .it is an evolutionary archetypal psychology.' Jean Shinoda Bolen, M.D., author of Goddesses in Everywoman and Gods in Everyman

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Book SynopsisIf contemporary culture were a school, with all the tasks and expectations meted out by modern life as its curriculum, would anyone graduate? In the spirit of a sympathetic teacher, Robert Kegan guides us through this tricky curriculum, assessing the fit between its complex demands and our mental capacities.Trade ReviewA stimulating tour through the modern mind in society… In Over Our Heads is full of insight; it reflects broad learning and enormous intellectual effort. -- David Mehegan * Boston Sunday Globe *[This book] is intellectually exciting and far-reaching in its implications… Kegan’s writing has much to offer developmental psychology, which suffers from a dearth of theoretical frameworks in the area of adult development… This book invites readers to work hard but rewards them greatly. There are foundation-shaking theoretical and research challenges here for mainstream psychology, especially behavioral and social learning approaches that focus on skill training and cumulative (quantitative) change… I thoroughly recommend this exciting book… It has the potential to transform our texts on life span development. It is a book that opens up whole new vistas for developmental researchers, as well as psychologists whose practice includes adult clients. -- Marie R. Joyce * Contemporary Psychology *A dazzling intellectual tour… In Over Our Heads provides us with entirely fresh perspectives on a number of cultural controversies—the ‘abstinence vs. safe sex’ debate, the diversity movement, communication across genders, the meaning of postmodernism. * Health and Recovery *Table of ContentsPrologue I. The Mental Demand of Adolescence 1. The Hidden Curriculum of Youth: "Whaddaya Want from Me?" 2. Coaching the Curriculum: A Bridge Must Be Well Anchored on Either Side II. The Mental Demand of Private Life: Parenting and Partnering 3. Parenting: Minding Our Children 4. Partnering: Love and Consciousness III. The Mental Demand of Public Life: Work and Self-Expansion 5. Working: On Seeking to Hire the Self-Employed 6. Dealing with Difference: Communication between the Sexes/Communication between the Theories 7. Healing: The Undiscussed Demands of Psychotherapy 8. Learning: "The Teacher Wants Us to Be Self-Directing" IV. The Mental Demand of Postmodern Life 9. Conflict, Leadership, and Knowledge Creation 10. On Being Good Company for the Wrong Journey Epilogue Notes Index

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Book SynopsisSelf-determination theory (SDT) provides a framework for understanding the factors that promote motivation and healthy psychological and behavioral functioning. In this authoritative work, the codevelopers of the theory comprehensively examine SDT's conceptual underpinnings (including its six mini-theories), empirical evidence base, and practical applications across the lifespan. The volume synthesizes a vast body of research on how supporting--or thwarting--people's basic needs for competence, relatedness, and autonomy affects their development and well-being. Chapters cover implications for practice and policy in education, health care, psychotherapy, sport, and the workplace.Trade Review"This valuable volume presents a synthesis of four decades of systematic work within one of the most comprehensive, profound research programs on human motivation in the history of psychology. It is a true milestone in motivational research, as rich in conceptual insights as it is in exciting findings. The book offers a formidable set of answers as to why people do what they do, and with what consequences. An assured and instant classic!"--Arie W. Kruglanski, PhD, Distinguished University Professor, Department of Psychology, University of Maryland, College Park "This book is a tour-de-force exposition of the motivational nutrients needed for optimal human growth and well-being. It is global in scope, while also replete with applications to specific contexts. SDT and its mini-theories are characterized by astonishing scholarly vitality and depth of thought, combined with unrivaled relevance for everyday life at all levels of society. Taken as a whole, the advances summarized in this volume have transformed what we know about human behavior and development.”--Carol D. Ryff, PhD, Hilldale Professor of Psychology, University of Wisconsin–Madison "A masterful, comprehensive explication of the tenets of SDT. The authors demonstrate a keen sense of history and respect for their intellectual ancestors, stepping only lightly on a few theoretical toes. The theoretical claims that comprise SDT are coherently documented by a plethora of well-crafted and ingenious laboratory and real-world research studies. A major contribution is the compelling practical application of the theory to numerous life domains, including classroom teaching, the workplace, psychotherapy, and others. There is great wisdom in these applications. The breadth of topics will make this volume attractive to researchers, clinicians, educators, and sports and organizational psychologists."--Susan Harter, PhD, John Evans Professor of Psychology (Emerita), University of Denver "Ryan and Deci are among the most brilliant psychologists of our time, and SDT has been one of the most influential theories in the field of motivation for the past 30 years. In this book, Ryan and Deci provide an in-depth review of research on SDT, which provides overwhelming support for their theory in a number of contexts, activities, and cultures. This book is a 'must read.' I recommend it for all motivational scientists and graduate students alike. Self-Determination Theory will leave its mark for years to come and will become a classic in the field."--Robert J. Vallerand, PhD, Canada Research Chair on Motivational Processes and Optimal Functioning and Professor of Social Psychology, Université du Québec à Montréal "This much-anticipated volume does not disappoint! Ryan and Deci explain SDT with a richness and clarity that will enable readers at all levels to understand and use this important and increasingly influential theory. The organization is excellent--the reader is walked through the philosophical and historical foundations, presented with the key mini-theories that make up SDT, and then, equipped with the basics, introduced to the myriad applications of the theory for increasing human well-being. This book is essential reading for educational psychologists and those training for careers in education as it provides crucial information about setting up environments to maximize student motivation, learning, and adjustment. Bravo to the authors for this invaluable, beautifully written resource that will be in the hands of all of my undergraduate and graduate students."--Wendy S. Grolnick, PhD, Professor of Psychology and Director of Clinical Training, Clark University -Self-Determination Theory: Basic Psychological Needs in Motivation, Development, and Wellness is [the authors'] magnum opus--a definitive exposition of autonomy, competence, and relatedness as basic psychological needs….Transcending social psychology, self-determination theory (SDT) has become a multidisciplinary phenomenon with implications for health sciences, sociology, social work, environmental studies, and philosophy of education.--Theory and Research in Education, 12/18/2018ƒƒFor over 30 years, Richard Ryan and Edward Deci have worked together to expand theory and research on intrinsic motivation. Their new book, Self-Determination Theory…is an impressive synthesis of their work to date.--PsycCRITIQUES, 6/26/2017Table of ContentsI. Introduction 1. Self-Determination Theory: An Introduction and Overview II. Philosophical and Historical Considerations 2. Organismic Principles: Historical Perspectives on Development and Integration in Living Entities 3. Human Autonomy: Philosophical Perspectives and the Phenomenology of Self 4. Psychological Needs: Varied Concepts and a Preliminary Description of Self-Determination Theory’s Approach 5. A Brief History of Intrinsic Motivation III. The Six Mini-Theories of Self-Determination Theory 6. Cognitive Evaluation Theory, Part I: The Effects of Rewards, Feedback, and Other External Events on Intrinsic Motivation 7. Cognitive Evaluation Theory, Part II: Interpersonal and Intrapersonal Processes Affecting Intrinsic Motivation 8. Organismic Integration Theory: Internalization and the Differentiation of Extrinsic Motivation 9. Causality Orientations Theory: Individual Differences in, and Priming of, Motivational Orientations 10. Basic Psychological Needs Theory: Satisfaction and Frustration of Autonomy, Competence, and Relatedness in Relation to Psychological Wellness and Full Functioning 11. Goal Contents Theory: Aspirations, Life Goals, and Their Varied Consequences 12. Relationships Motivation Theory: The Self in Close Relationships IV. Motivation and Human Development in Families, Schools, and Societies 13. Parenting and the Facilitation of Autonomy and Well-Being in Development 14. Schools as Contexts for Learning and Social Development 15. Identity Development, Self-Esteem, and Authenticity 16. Development, Basic Psychological Needs, and Psychopathology V. The Application and Practice of Self-Determination Theory in Multiple Domains 17. Psychotherapy and Behavior Change: Creating Facilitating Environments 18. Health Care and Patient Need Satisfaction: Supporting Maintained Health Behavior Change 19. Sport, Physical Activity, and Physical Education 20. Motivation and Need Satisfaction in Video Games and Virtual Environments 21. Work and Organizations: Promoting Wellness and Productivity VI. Basic Psychological Needs in Pervasive Social Contexts 22. Pervasive Social Influences, Part I: Cultural Contexts 23. Pervasive Social Influences, Part II: Economic and Political Systems 24. On Basic Needs and Human Natures: Altruism, Aggression, and the Bright and Dark Sides of Human Motivation A Very Brief Epilogue References Author Index Subject Index

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Book SynopsisThe black sun, an ages-old image of the darkness in individual lives and in life itself, has not been treated hospitably in the modern world. Modern psychology has seen darkness primarily as a negative force, something to move through and beyond, but it actually has an intrinsic importance to the human psyche. In this book, Jungian analyst Stanton Marlan reexamines the paradoxical image of the black sun and the meaning of darkness in Western culture.In the image of the black sun, Marlan finds the hint of a darkness that shines. He draws upon his clinical experiences and on a wide range of literature and art to explore the influence of light and shadow on the fundamental structures of modern thought as well as the contemporary practice of analysis.An important contribution to the understanding of alchemical psychology, this book draws on a postmodern sensibility to offer insight into modernity, the act of imagination, and the work of analysis in understanding depression, trauma, and transformation of the soul.Trade ReviewIn The Black Sun, Stan Marlan takes us on an unflinching and ultimately healing journey through the shadowed land of despair where most abandon all hope. There, we find, a strange light shines, and in that light we can discern what is otherwise invisible. Marlan teaches us how to see in the dark. - Murray Stein

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Book Synopsis?A compact but thorough guide to successfully handling and surviving a divorce.? ?PsychCentral The bestselling author of Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers draws on her expertise in treating men, women, and children damaged by narcissists in this practical guide to divorce and its aftermath.Narcissism?a personality disorder that goes beyond mere selfishness and vanity?is a prevalent cause of marital and family problems. Narcissists do not have the capacity to love, understand other people?s emotions, or feel empathy. They are grandiose in their need for praise and attention, they overestimate their abilities, and they diminish people around them with emotional abuse. Being in an intimate relationship with a narcissist destroys your hopes, dreams, and peace of mind and erodes your children?s emotional health and your finances. Does this sound like what you have to deal with? If you ever look at your partner and wonder in despair if you will ever be free, the answer is yes, you can be. A leading authority on narcissism, Dr. Karyl McBride offers proven therapeutic advice that will help you protect and nurture yourself and your children through your difficult divorce, from separating from your narcissistic partner and navigating the court system, where a narcissist can be especially destructive, to a restorative healing program of trauma recovery.Trade Review"An important, groundbreaking book. Dr. McBride opens our eyes to these toxic individuals who damage their spouses, children, and inevitably the legal system. This innovative program will help families chart a course and create health and healing through the divorce process." -- Renee Richker, MD, Child and Adolescent Psychiatry"Dr. McBride has put together a terrific, step-by-step guide for dealing with divorce from a narcissistic spouse. There is a huge need out there for this information, and Dr. McBride's long-term experience in therapeutic and legal settings makes her the perfect person to put it out there. I know I will be personally recommending this book for years to come." -- W. Keith Campbell, Ph.D., co-author of THE NARCISSISM EPIDEMIC“As a family law attorney, I would give this book to certain clients with a highlighter and sticky notes. Enough said.” -- S. Scott Lasher, Esq."Karyl McBride's Will I Ever Be Free of You? is a smart, practical guide to a perplexing problem - severing your tie to a highly narcissistic partner. Full of good advice and moving examples, it is as readable as it is s sensible and helpful." -- Terry Real, author of The New Rules of Marriage"Compact but thorough guide to successfully handling and surviving a divorce—if you’re married to a narcissist... Packed with useful advice... Proactive, goal-oriented, sound advice on how to heal, and how to move forward.... The author isn’t satisfied with helping the thousands of men and women whose lives have been damaged by narcissists and are involved in high-conflict divorces. She wants to help the children, too." * PsychCentral.com, Therapy Soup *

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Book SynopsisSchultz/Schultz/Maranges' THEORIES OF PERSONALITY, 12th EDITION, discusses major theorists and theories. This text not only clearly presents a diverse array of theories of personality, but also does so in a way that is easy to read and that includes details of the theorists' lives and personalities. Additionally, it includes details of psychological research conducted with real people. Students are invited to reflect on the newly presented information, especially as it applies in their own lives, via the Pause for Reflection feature.

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Discover the tarot with Wild Card, a friendly, funny and straightforward guide to the seventy-eight cards, their stories and meanings.‘A beautiful, playful, intriguing book.’ - Nina Stibbe, author of Reasons to Be Cheerful.Every time you draw a card, you open up possibilities. What will appear and what will you see? What lessons could the cards offer up? What aspects of yourself might they reveal?At its heart, the tarot is a storytelling device, a deck of symbols and narratives that can spark conversations, inspire ideas, and reveal new perspectives. And you don't need to be psychic to use it: it is a practice that is open to everyone. In this beautifully illustrated guide, tarot readers Jen Cownie and Fiona Lensvelt introduce each of the cards, drawing on literature, pop culture, and their own experiences, and encourage you to add your voice to this centuries-old tradition.Whether you are learning to read for yourself and others, refreshing your knowledge, or just curious, Wild Card will show you how the tarot can add a little bit of magic to your life.

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Book SynopsisThe maverick philosopher returns to explore today''s idealogical, political and economic battles, and asks whether radical change is possibleIn these troubled times, even the most pessimistic diagnosis of our future ends with an uplifting hint that things might not be as bad as all that, that there is light at the end of the tunnel.Yet, argues Slavoj Žižek, it is only when we have admit to ourselves that our situation is completely hopeless - that the light at the end of the tunnel is in fact the headlight of a train approaching us from the opposite direction - that fundamental change can be brought about. Surveying the various challenges in the world today, from mass migration and geopolitical tensions to terrorism, the explosion of rightist populism and the emergence of new radical politics - all of which, in their own way, express the impasses of global capitalism - Žižek explores whether there still remains the possibility for genuine change. Today, he proposes, the only true question is,or should be, this: do we endorse the predominant acceptance of capitalism as fact of human nature, or does today''s capitalism contain strong enough antagonisms to prevent its infinite reproduction? Can we, he asks, move beyond the failure of socialism, and beyond the current wave of populist rage, and initiate radical change before the train hits? ''Žižek is a thinker who regards nothing as outside his field: the result is deeply interesting and provocative'' - Guardian ''Žižek leaves no social or cultural phenomenon untheorized, and is master of the counterintuitive observation'' -New YorkerTrade ReviewŽižek is a thinker who regards nothing as outside his field: the result is deeply interesting and provocative * Guardian *Žižek leaves no social or cultural phenomenon untheorized, and is master of the counterintuitive observation * New Yorker *

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Book SynopsisWhat makes a narcissist go from self-involved to terrifying? In this national bestseller, Joe Navarro, a leading FBI profiler, unlocks the secrets to the personality disorders that put us all at risk. ?I should have known.??How could we have missed the warning signs???I always thought there was something off about him.?When we wake up to new tragedies in the news every day?shootings, rampages, acts of domestic terrorism?we often blame ourselves for missing the mania lurking inside unsuspecting individuals. But how could we have known that the charismatic leader had the characteristics of a tyrant? And how can ordinary people identify threats from those who are poised to devastate their lives on a daily basis?the crazy coworkers, out-of-control family members, or relentless neighbors?In Dangerous Personalities, former FBI profiler Joe Navarro has the answers. He shows us how to identify the four most common "dangerous personalities"?the Narcissist, the Predator, the Paranoid, and the Unstable Personality? and how to analyze the potential threat level. Along the way, he provides essential tips and tricks to protect ourselves both immediately and in the long-term, as well as how to heal the trauma of being exposed to the destructive egos in our world.

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Book SynopsisFalling in love is what everyone dreams of. Sustaining that love is the deal-breaker. People can’t sustain something they don’t fully understand, that they don’t know how to nurture, that they don’t know how to develop and grow.The nine Enneagram types reveal that there are nine ways to love and receive love. Shown by both modern science and ancient wisdom, leaning into understanding oneself and others through the Enneagram leads to loving better and living more fully.Enneagram expert and psychiatrist David Daniels, MD and certified Enneagram relationship teacher and coach Suzanne Dion present a relationship-changing guidebook packed with practical tips, specific guidance, and stories of working with couples on communication, anger, judgment, forgiveness, love, intimacy, and sexual fulfillment for all nine types.This unique resource brings together the power of the Enneagram, relationship mindfulness, and a deep understanding of the nine Enneagram personality types to transform relationships from conflictual and struggling to harmonious and thriving.Whether someone is seeking love and dating or is in an established relationship, The Enneagram, Relationships, and Intimacy will take them on a journey into themselves and others—a journey that will change their life.

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Book SynopsisIn the current climate, most of us are undergoing an angst that sometimes can only be cured through self-reflection. In seeking a cure, we look to improve ourselves, especially during this anxious and uncertain time as we live a 'new normal' during this pandemic. Sometimes the journey begins in the hope to better ourselves as a human being and relieve the inner turmoil. Sometimes the journey develops a more spiritual path where we reach out to the Divine in some capacity. In either case, a feeling of contentment can be attained leading to an inner peace. Yet, we can only begin to do this once we identify those feelings that cause anxiety or negative emotions that lead to a sense of heaviness in our day-to- day lives. The Coronavirus outbreak has led to many industries and Government authorities promoting self-care and urging many to look after their mental well-being more than ever before. The virus has forced most of the world to slow down, which in turn has had an impact on many people's daily routines. Many of us are staying at home, spending time with family and now have some new-found time to reflect on ourselves. As a result of this, many of us experience moments of frustration on a daily basis, from being confined to social distancing, or have a fear of losing one's job (or indeed already have), or are unintentionally feeling ungrateful for what we do have. Prior to the pandemic taking over, we would still face similar thoughts and feelings towards something we had seen on social media perhaps, or heard about from family, a friend or colleague. This could include being envious of someone's belongings or achievements, which they have shared on social media, or indeed boasting about our own. Whilst these emotions make us human, it's our intentions and actions that decide whether we are a 'good' person, whether in the eyes of one's self, our friends and family, our colleagues, or in the eyes of the Divine. Pre-Coronavirus, many of us lost the capacity to sit still and reflect upon ourselves. Now that we have the time to look back and contemplate, perhaps we need to think about why we are feeling these negative emotions. Why do we feel a sense of loss within our workday grind or within our family relationships or friendships? A Handbook of Spiritual Medicine is arranged in a unique way, by breaking down the core maladies of the heart into bite size chunks that are much easier to reference for the layperson. It provides a clear presentation using modern management techniques: a tabulated and color-coded format that enables easy access to definitions and signs and symptoms of spiritual illnesses, their cures, and exceptions. The antidotes to our ailments are drawn from Qur'anic verses and authentic ahadith (Prophetic sayings),inspiring mindfulness of the Almighty Cherisher and His Beloved Prophet. This guidebook, drawing on the 11th and 12th Century works of the 'Proof of Islam' and wondrous sage, Imam Abu Hamid Al-Ghazali can be applied to our busy lives in the modern, hi-tech era, and will prove accessible to people of all ages, all denominations: believers and non-believers alike. This book encourages us to continually self-analyse, in order to begin to experience the positive impact of such changes. It encourages us to look after ourselves during this time, acting as a guide on how to do this now and beyond the pandemic. Making this science accessible to a new generation is of utmost importance especially in times of a spiritual vacuum and great uncertainty.Trade Review"This work will enable the reader to self-analyse and assist him or herself in meeting their Creator with a 'sound heart'." Dr. Shaykh Ashraf Makadam Director of Trust, Madani Schools Federation, UK "A beautifully structured and well-presented work, highlighting one of the most important aspects of Islamic teachings." Mufti Muhammad ibn Adam Al-Kawthari Director of the Institute of Islamic Jurisprudence (Darul Iftaa) "The Handbook of Spiritual Medicine is to be commended as a clear presentation of science of internal purification in a format which enables easy access to symptoms of spiritual illness and their cures." Shaykh Zaqir Director of Darul Arqam Educational TrustTable of ContentsThe Author's Journey. Introduction. Recommendations. Acknowledgements. Self-Purification: A Continual Cycle of Self-Purification, How to Use this Book. Chapter 1: Anger. Chapter 2: Antipathy Towards Death. Chapter 3: Blameworthy Modesty. Chapter 4: Boasting, Arrogance & Pride. Chapter 5: Displeasure with Blame or Disapproval. Chapter 6: Displeasure with the Divine Decree. Chapter 7: Envy. Chapter 8: Extravagance. Chapter 9: False Hope. Chapter 10: Fantasizing. Chapter 11: Fear of Poverty. Chapter 12: Fraud. Chapter 13: Hard-Heartedness. Chapter 14: Hatred. Chapter 15: Heedlessness. Chapter 16: Iniquity. Chapter 17: Love of the World. Chapter 18: Miserliness. Chapter 19: Mockery. Chapter 20: Negative Feelings. Chapter 21: Obliviousness to Blessings or Ingratitude. Chapter 22: Ostentation or Showing Off. Chapter 23: Relying on Other than Allah. Chapter 24: Seeking Reputation. Chapter 25: Vanity. Chapter 26: Wantonness or Greed. Index. Bibliography. The Handbook Team.

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Book SynopsisA noted conflict-resolution expert explores dignity, its role in human conflict, and its power to improve relationshipsTrade Review"In this well-organized, thoughtful book, Hicks presents a fascinating look at dignity—a birthright and the baseline for positive human interaction. . . . With its accessible tone, pithy observations and lessons, and Hicks's argument that the 'quest for dignity is as common in the boardroom as in the bedroom,' this book is a must-read for all."—Publishers Weekly"Drawing notably from evolutionary psychology, William James, John Burton’s human needs approach and other theoretical frameworks, Hicks offers a very pragmatic model to help deal with all different types of conflict. A model that is simple yet quite profound; one which I will not only use in my work with clients but also one I will remember when facing conflicts in all other areas of my life. Dignity: so complex yet so simple. A thoroughly recommended read for all."—Ewa Kremplewska, Psychologist"Donna Hicks does not disappoint. . . . Dignity: so complex yet so simple. A thoroughly recommended read for all."—Ewa Kremplewska, The PsychologistRunner-up in General Non-Fiction, 2011 New England Book FestivalWinner of the 2012 Educator's Award, as given by the Delta Kappa Gamma Society International. The award recognizes educational research and writings of women authors whose work may influence the direction of thought and action necessary to meet the needs of today's complex society.Shortlisted for the 2011 Zócalo Public Square Book Prize, as given by Zócalo Public Square "The book provides a model for conflict resolution whether in the family, in a school, or between countries. Hicks’ book has the potential to influence personal relationships as well as educational practice. The book is timely, as individuals are seeking stable personal relationships, less bullying, a peaceful world and more cooperative school environments. . . . The book’s readability and organization make it a useful resource for educators and administrators."—DKG News, publication of Delta Kappa Gamma Society International, announcing Dignity as winner of DKG’s 2012 Educators Award2013 Book of the Year, Colorado Conflict Center“This book is a must read for those who want to experience peace in their everyday lives and peace in the world around them. . . . If you want peace, be sure everyone’s dignity is intact.”—Archbishop Emeritus Desmond Tutu"Original, soundly grounded in scholarship, and extremely important and timely!"—Evelin Lindner, Founding President, Human Dignity and Humiliation Studies"No single factor is more critical, yet more neglected, in the successful resolution of conflicts than basic human dignity. In this insightful, wise, and practical book, illustrated by powerful examples, Donna Hicks explains why dignity is so important and what we can do about it. Highly recommended!."—William Ury, co-author of Getting to Yes and author of The Third Side"This book offers readers insightful observations, vivid illustrations, and practical strategies for anyone who wants to live a life that upholds and promotes the dignity of all people."—Linda M. Hartling, Director, Human Dignity and Humiliation Studies"With lucid and persuasive scholarship, Donna Hicks discusses a topic relevant for everyone: the desire to be treated well. Dignity is a must-read."—G.A. Bradshaw, The Kerulos Center and author of Elephants on the Edge: What Animals Teach Us about Humanity

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Book SynopsisDo you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference.After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

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Book SynopsisThis book provides insights from psychological science and evidence-based strategies to help readers reduce procrastination, and show compassion toward themselves and others who procrastinate.Trade Review‘There is hope’: expert writes guide to tackling procrastination. Psychology professor draws on 20 years of studying often crippling issue that can affect sufferers’ careers and even health…Procrastination: What it is, why it’s a problem and what you can do about it is published by the American Psychological Association and is out now. -- The GuardianTable of ContentsAcknowledgments IntroductionPart I. How Procrastination Affects Your Life Chapter 1. Procrastination: An All-Too-Common Problem Chapter 2. That Mystical Land of Tomorrow: Lost Productivity and Abandoned Dreams Chapter 3. Can Procrastination Be Bad for Your Health? Chapter 4. Procrastination Through a Social LensPart II. When and Why Do People Procrastinate? Chapter 5. Procrastination Decoded: Why Mood Matters Chapter 6. Seek the SourcePart III. Evidence-Based Strategies to Help You Stop Procrastinating Chapter 7. Why Mindset Matters Chapter 8. Perspective Matters: The Power of Reframing Chapter 9. Embrace Your Future Self to Bridge the Temporal Gap Chapter 10. Ready, Set, Go! References Index About the Author

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Book SynopsisTable of Contents1. Strangers to Ourselves 2. The Path of Understanding: A Historical Exploration 3. Symptoms and Scales 4. Making the Diagnosis 5. Differential Diagnosis 6. Refining the Diagnosis 7. Trauma, Attachment, Emotion, and Cognition 8. Neurobiology 9. The Blow of the Void & The Spiritual 10. Somatic Treatments 11. What to Expect When Starting Pschotherapy 12. Cognitive, Behavioral, and Mindfulness Interventions 13. Psychodynamic Psychotherapy 14. Digital Depersonalization FOOTNOTES

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Book SynopsisCynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a ''ray of light for dark days'' (Adam Grant, #1 New York Times bestselling author).For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, that figure had fallen to 30%. Different generations, genders, religions and political parties can''t seem to agree on anything, except that they all think human virtue is evaporating. Cynicism is a perfectly understandable response to a world full of injustice and inequality. But in many cases, cynicism is misplaced. Dozens of studies find that people fail to realise how kind, generous and open-minded others really are. And cynical thinking worsens social problems, because our beliefs don''t just interpret the world; they change it. When we expect people to be awful, we coax awfulne

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