Aromatherapy and essential oils Books

Book SynopsisOpen your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: Quieten your mind with meditation Relax and recharge with yoga Embrace the healing power of reiki Find balance through plant-based remedies Create a tranquil and calming home environment Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

Read more less

Book SynopsisBy bridging the gap between conventional medical interventions and complementary approaches using aromatherapy, palliative care nurse and clinical aromatherapist, Carol Rose, demonstrates how an integrated and evidence-based approach can have the most significant impact on quality-of-life in patients with life-limiting illness.Aromatherapy is already a fundamental practice in many palliative care settings but its benefits remain under-researched and under-represented. Each chapter of this book incorporates a person-centred focus to consider the integration of various aromatherapy approaches for a range of end-of-life symptoms, alongside conventional medical options. The specificity of this approach and the emphasis of empowering patients to be involved in the process of choosing oils and applications, allows for improved results in the palliation of common symptoms.Integrating Clinical Aromatherapy in Palliative Care has a foundation in research from the patient's point of view. The result is a fresh perspective that prioritises support of patient choices, skilful communication and individualised care, alongside the judicious use of essential oils and other botanical products. Collectively, aromatherapy can completely reframe holistic care to allow for greater emotional, social and spiritual expression.Trade ReviewThe most authoritative text to date for the specialist aromatherapy world...a detailed, empathetic and dedicated path that stems from a place of rich experience, knowledge and the unwavering determination to keep the patient at the heart of every therapeutic encounter. -- Rhiannon Lewis, International Journal of Clinical AromatherapyCarol Rose carefully constellates within these pages a vital resource of clinical wisdom and compassionate expertise in aromatic palliative care. This labour of love - in terms of both practice and scholarship - is a professional object lesson in contemporary clinical aromatherapy, and will enrich and empower the aromatherapy student and clinical practitioner alike. Unreservedly recommended! -- Gabriel Mojay, Institute of Traditional Herbal Medicine and AromatherapyThis holistic, integrative resource needs to be read by every palliative care clinician. Truly inspiring. -- Jenny Coleman RN, cancer support nurse specialistCarol Rose draws on her extensive clinical experience to create a bridge between research and its applications, while keeping the individual's unique narrative at the core of all aromatherapeutic interventions. This beautifully written book transcends symptom management in the clinical domain, and it is grounded in an uncompromisingly holistic philosophy, evident in the inspiring case studies. This book will empower those experiencing cancer and terminal illness, and also their families, loved ones and caregivers, at all stages of their journey and beyond - but most importantly, Carol Rose's words will touch your heart. -- Jennifer Peace Rhind, writer, author and essential oils consultant

Read more less

Book SynopsisWith an ever-growing interest in aromatherapy as a means to manage mental health as well as the subsequent safety concerns surrounding the use and methodology of essential oils, this timely, evidence-based book offers practical guidance on how to support women's mental health through aromatherapy. Comprehensive in its approach, this accessible text presents the history of mental health treatments, general aromatherapy, and specific practical tips and evidence-based aromatherapeutic treatments and management for conditions such as anxiety, depression, and panic disorders which is supplemented with paediatric emotional health support. It also features chapters on grief, pregnancy, postpartum, PMS, and menopause, making it a wide-ranging and holistic compendium of advice and guidance.This new book by Pam Conrad can be read alongside her previous guide Health Aromatherapy: A Clinically Evidence-Based Guide for Nurses, Midwives, Doulas and Therapists or as a stand-alone text and is an essential read for healthcare professionals looking to expand their holistic practice and cater to women's mental health.Trade ReviewCreating an environment for health and healing is one of the first tenets of caring for ourselves and others. Aromatherapy and Women's Mental Health is an excellent resource for health care providers and the general public by demonstrating how aromatherapy can support mental health, as well as significantly effecting mood, reducing anxiety and encouraging support for emotional wellbeing. -- Susan C. Schoon, PhD, PMHCNS, BC, APRN, Psychiatric Clinical Nurse SpecialistI had the pleasure of meeting Pam Conrad at Dr Low-Dog's foundations in herbals, managing stress and mental health course. I was impressed by her work with women's health, and her knowledge utilizing aromatherapy to help with stress and well-being. This book is not only based on solid foundation of her training, knowledge and clinical use, but her passion for treatment of women and their mental health. This book is brilliant as a reference for those who want to improve quality of their well-being. -- Mary Fahrmeier MD Integrative PsychiatristThroughout many of my 30 plus years in mental health nursing, I have personally and professionally witnessed Pam Conrad's extensive commitment in this field of therapeutic and evidence based use of aromatherapy. Her brilliant development of this integrative and complementary guide for women's mental health makes this a must read for all nurses and therapists. She shares numerous practice tips as well as the evidence which supports her extensive work. Given women's uniqueness and higher rates of depression and anxiety all women would greatly benefit form reading this book. -- Julie Szempruch Memmen, RN, MSN, Associate Vice President Midtown Mental Health (Ret)Table of ContentsForeword IntroductionChapter 1-Historical separation of Body, Mind and SpiritChapter 2-Aromatherapy Chapter 3- Women's Mental Health ? History? Data and Statistics? Conditions specific to Women? Reproductive rights and Mental HealthChapter 4-Life stages and emotional challenges? Late Teen-Young Adult? Suicide risks and Aromatherapy? PMS-Premenstrual Syndrome? Pregnancy and anxiety? Postpartum depression? Peri-Menopause? Postmenopause-Elderly? Women's Grief and Loss? Anger and chronic conditions? Women, scent, attraction and Love? Menstrual cycle and scent? Cultural considerations? Mental health evidenceChapter 5-The Healing SpaceChapter 6 Aromatherapy and medical conditions-Integrative therapyChapter 7-Common Medications for Anxiety and DepressionChapter 8-Aromatherapy BasicsChapter 9-Methods and SafetyChapter 10-Mental Health Aromatherapy Evidence Chapter 11 Emerging science-Neurotransmitters, HPA and Hormones? How does aromatherapy affect our emotionsChapter 12-Clinical Case studiesChapter 13-Practice tips and RecipesChapter 14 Pediatric supplement for momsAuthors note Epilogue-One arm behind our back

Read more less

Book SynopsisSynergistic blending is at the very core of aromatherapy practice. This book explores the concept of synergy and the evidence for its presence and significance, and provides practical guidance on how to build aromatherapeutic blends effectively and safely based on research evidence.The author covers new and exciting developments in research into the use of essential oils, explores the merits and limitations of holistic, psychosensory and molecular approaches to blending and suggests effective ways of choosing the most suitable approach for individual clients. Evidence-based profiles of essential oils and absolutes are included and the comprehensive tables summarising their actions enable practitioners to identify easily potential contenders for synergistic blends.Throughout the book, the author encourages students and practitioners of all levels to reflect on their practice, appraising the intended outcomes of their blends and treatment plans, so that they can emerge more knowledgeable and insightful practitioners.Trade ReviewThe wealth of information on essential oils contained within this book make it an indispensable reference for all aromatherapists, and others interested in essential oils. Jennifer Rhind draws from her many years of study, experience and exploration, and combines her insights with a rigorous scientific understanding to shed new light on the actions and character of individual essential oils, together with ideas on how best to combine them into therapeutic blends. Highly recommended. -- Gill Farrer-Halls, LLSA, MIFA, author of 'The Spirit in Aromatherapy' and 'The Aromatherapy Bible'In Aromatherapeutic Blending, Jennifer Rhind explores this fascinating subject from a variety of angles, including up-to-date scientific data, the bio-chemical interaction of essential oils, individual case studies and her own experiential expertise. The material detailed in Part II, Essential Oils & Absolutes: Actions & Evidence, presents a unique contribution to aromatherapy literature and provides a valuable resource for all those involved in creating effective synergy blends. I can highly recommend this book as a well-researched reference source, as well as a practical guide to blending. -- Julia Lawless, aromatherapist, author of 'The Encyclopedia of Essential Oils' and Managing Director of Aqua OleumAromatherapeutic Blending is a book that every aromatherapy practitioner should own and every aromatherapy educator should incorporate into their curriculum. The author takes you on a journey that encompasses and reviews various approaches to aromatherapetic blending and then compares and contrasts them. She provides a summary of relevant discussion of what we (as aromatherapists) have learned from many teachers and schools of thought over time; including various models of client assessment, blending and care. What is refreshing is that alongside the chemistry and biology, the author encourages the reader to discover (or renew) their relationship with plants and the personality and aromatic impact of the essential oils they provide. This book is not a "re-telling" of information, but rather a presentation of many approaches to provide a meaningful exploration, leaving it to the reader to determine what fits best into his/her holistic practice. In addition to providing current information to support the text, she provides key reflective points serving as a catalyst for a dynamic discussion between teacher and student or between colleagues. This is not a book for passive learners, but rather those who want to fully engage in the process of learning about the essential oils and their therapeutic benefits. -- Lora Cantele, Editor/Publisher of The International Journal of Professional Holistic AromatherapyRhind's enthusiastic approach makes for compelling reading from a scientific and holistic point of view. It is a useful functional aid for inspirational blending and a great reference for evidence-based practice. I would recommend it for students and well-versed aromatherapists alike and will be adding it to my recommended reading list for future aromatherapy students. -- Rachel Langford * International Therapist *[This book] gives the reader a tool, or method, on how to bring these aromas, or essential oils, together in a synergistic blend to address the physical and emotional issues we may experience during life (...) this book gives you some techniques for perfecting aromatherapy blends for such conditions as acne, pain, inflammation, infections, wounds, allergies, anxiety, and depression. -- Sharon Falsetto * NAHA Aromatherapy Journal, Winter 2017.4 *Table of ContentsPreface. Acknowledgements. Introduction. Part I. Principles and Practice. 1. Essential oil synergy. 2. The individual prescription. 3. A spectrum of approaches: science-based, psychosensory and vitalistic paradigms. 4. Aromatherapeutic blending. 5. Applications, carrier media, dosage and ratios. 6. Acne vulgaris: a case study. Part II. Essential oils: Actions and Evidence. 7. Pain and Inflammation: analgesic and anti-inflammatory actions. 8. Smooth Functioning: antispasmodic, vasorelaxant, antihyperlipidemic and anticonvulsant actions. 9. Health Maintenance and Enhancement: antioxidant and anti-cancer actions. 10. Infection and Immunity: antimicrobial and immunomodulant actions. 11. Respiratory Support: expectorant, mucolytic, decongestant and antitussive actions. 12. The Skin and Soft Tissues: wound-healing, anti-allergic and antipruritic actions. 13. The Psyche: anxiolytic, antidepressant and cognition-enhancing actions. Part III. Aromatics. 14. Essential oils and Absolutes: evidence-based practice. 15. Expanded Practice Aromatics: abbreviated profiles for synergistic blending. Afterword. Appendix. Fixed and Macerated Oils in Aromatherapy. Glossary. References. Recommended Texts and Further Reading. Resources.

Read more less

Book SynopsisAromatherapy is increasingly incorporated into midwifery practice, particularly in midwife-led units. It is the most commonly used therapy by midwives and birthing practitioners but access to up-to-date safety information is limited. Almost 90% of women may be using complementary therapies during pregnancy and birth and so it is very important that midwives are aware of safe and appropriate use based on contemporary evidence. This book covers safety, effectiveness, evidence, benefits and risks, and legal, ethical and professional issues related to incorporating aromatherapy into maternity care. Useful charts and tables are included for quick reference in clinical practice, making this is the ultimate handbook for using aromatherapy in midwifery practice. The scientific basis behind aromatherapy, including relevant anatomy and physiology, chemistry and pharmacology are covered, as well as a critical appraisal of the contemporary research evidence supporting the use of aromatherapy in maternity care. Essential oil profiles of the oils that can be safely used in pregnancy, birth and postnatally are also included.Trade ReviewAromatherapy in Midwifery Practice provides an evidence-based, safe and accountable guide. Having led in setting up a service using aromatherapy for post-dates pregnant women, I feel such literature is essential for the use of complementary therapy within maternity care settings. -- Tara Pauley, NIHR Midwife ChampionDenise Tiran's book, Aromatherapy in Midwifery Practice, is a must for anyone who provides aromatherapy or is looking to set up an aromatherapy service for women going through pregnancy, labour and the postnatal period. The author recognises the developing popularity of implementing an aromatherapy service in midwifery care. This book can support midwives in achieving this safely from developing the initial business case to supporting midwives in fulfilling their Revalidation requirements set out by the Nursing and Midwifery Council (NMC). It has built on her previous books and has been updated to include current NMC guidance and discusses current research undertaken in this subject. -- Philippa Cox, Consultant Midwife, Homerton University Hospital, LondonThis book is essential for all practitioners who use complementary therapies in their practice, or advise pregnant women about the use of complementary therapies. The book focusses on the fundamentals of safe and effective practice; challenging the misconception that the use of complementary therapies is safe for all women. Excellent evidenced based reading. Highly recommended. -- Louise Simpson, Consultant Midwife who utilises complementary therapies in her every day practice to maximise normality in childbirthAnyone involved in complementary therapies and maternity will treasure this book. It provides teachings from a bio-psycho-social approach based on evidence based practice. It demonstrates Denise's experience, passion and drive to educate professionals about complementary therapies while highlighting safety and professional accountability when using complementary therapies in maternity care. -- Amanda Redford, Senior Research Midwife/Trial co-ordinator, Acupuncturist and Complementary Healthcare Practitioner for Women’s HealthFrom an aromatherapy perspective, I would recommend this book to any therapist wishing to treat pregnant women or new mothers, either as part of their own practice or within a midwifery setting. -- Anita James * In Essence *From a midwifery perspective, this is a must-have book for any midwife looking to practise aromatherapy within her midwifery role, whether within the NHS or in private practice. It reminds us throughout of our primary midwifery role and the importance of practising within guidelines, whilst encouraging us to provide for women an additional service that can be of great benefit. -- Hannah Crook Waldock * In Essence *The book is a thoroughly researched and comprehensive guide and resource for midwives and complementary therapy practitioners...From an aromatherapy perspective, this book is recommended for anyone wishing to treat pregnant women or new mothers. From a midwifery perspective, this is a must-have book for any midwife looking to practise aromatherapy in midwifery, either in the NHS or privately. -- Anita James and Hannah Crook Waldock * The Practising Midwife *Table of ContentsIntroduction. Acknowledgements, 1. Introduction to Complementary Therapies in Pregnancy and Childbirth. 2. Principles and Practice of Aromatherapy. 3. Science of Aromatherapy. 4. Safety of Aromatherapy in Pregnancy and Childbirth. 5. Implementing Aromatherapy in Midwifery Practice. 6. Application of Aromatherapy to Maternity Care. 7. Essential Oils for Maternity Care. Glossary. References. Resources. Index.

Read more less

Book SynopsisThis is the complete therapeutic guide to working with hydrosols. Hydrosols, also known as floral waters, are produced at the same time as essential oils through steam distillation of plants. Some of them, such as rose water or the hydrosol of orange blossoms, have been known for centuries while others have only recently become available. Therapeutic use of hydrosols has become more and more popular over the last ten years in health care, cosmetics, spa treatments and many other areas of beauty and well-being.Translated from the original French, this book gives a complete overview of theory and practice, including detailed descriptions, testimonials, recipes for all kind of disorders. It includes information on how hydrosols can be used in babycare, cooking, and care for pets. It provides a clear vision of how you can easily introduce hydrosols in your daily life as well as using them for specific disorders.Trade ReviewAs an educator of essential oils, aromatherapy and botanical ingredients used in body care, I don't know of any other book that offers such a remarkable and invaluable resource about the healing powers of hydrosols - and how by integrating them into the daily practice of our lives we can live more authentically. It's exquisitely written and organized, and Lydia magically guides us through dozens of therapeutic actions, applications, energetic affinities and soulful discoveries all using hydrosols. This book will elevate all of us who work with aromatic plants! -- Amy Galper, Co-Founder of the New York Institute of Aromatic Studies, and Co-Author of Plant Powered Beauty

Read more less

Book SynopsisAromatherapy has seen a huge surge in popularity in the past decade, and has proven effective for a wide array of women's health problems. However, the number of women interested in introducing aromatherapy to their personal health care dwarfs the number of clinicians formally trained in it. As a result, large numbers of women self-treat with aromatherapy, which can increase risk factors particularly during pregnancy and lactation. Condensing thorough research into concise, easy-to-digest language, this scientific evidence-based guide enables women's healthcare professionals and aromatherapists to quickly determine the safest and most effective way to apply aromatherapy in any given situation.The perfect bedside clinical guide for busy professionals, it covers 20 essential oils and their uses in women's health, from pregnancy to menopause. Readers will come away equipped with new tools to improve their patients' comfort and wellbeing, with the confidence of drawing from a reliable base of clinical evidence.Trade ReviewThis is a timely book, given the increasing numbers of women now using aromatherapy oils during pregnancy and birth. It will provide the nurse and nurse-midwife with valuable information to be able to advise women about the safety of aromatherapy in maternity care. I had the pleasure of working with Pam in the UK whilst she was completing a Masters' degree in Complementary Therapies at the University of Westminster, and I know that her focus is on safe and appropriate application of aromatherapy for pregnant and birthing women, supported by research evidence. -- Denise Tiran, FRCM, MSc, RM, PGCEA, Education Director at ExpectancyPam Conrad gracefully combines both the art and science of aromatherapy. She has a profound knowledge about the clinical use of essential oils but also the artful use of aromatherapy in daily life.As essential oils are so easily accessible as home remedies, it is very tempting to believe that there are no risks in using them. One main thing that I love and respect about Pam's teachings is that she puts safety first, especially for vulnerable patients like pregnant women, infants and young children. As parents and patients use essential oils for conditions ranging from benign viral illnesses to advanced malignancies, it is paramount for any medical health practitioner to have at least basic knowledge of the benefits and safety of essential oils. I highly recommend Pam's book to all my colleagues and patients. -- Dr Alina Olteanu, MD, PhD, FAAP, ABIHM, Whole Child TexasThis book represents years of nursing and midwifery practice, research and education in Women's Health aromatherapy. The mainstream popularity of aromatherapy necessitates an expert nursing aromatherapy guide for the safest, most effective care of women pregnancy-postpartumI highly recommend this book as a resource to nurses and all women considering aromatherapy during the pregnancy-postpartum stages. -- Birdie Gunyon Meyer, RN,MA Coordinator, Perinatal Mood Disorders Program, Indiana University Health, Past President Postpartum Support International PSIThis is essential information to provide safe guidance for our families choosing to utilize aromatherapy. I use this valuable information on a daily basis. -- Stephanie VanderHorst CNM, RN, Past President of Indiana Association of Nurse MidwivesPam's course on aromatherapy for women's health has been so beneficial for me in my practice as a nurse. The education I received has allowed me to practice safe aromatherapy for my pregnant and laboring mommas! Practicing clinically evidenced based aromatherapy is a must in the hospital setting. By having a book to help guide this practice that can be referenced while at the bedside would be an invaluable asset to the aromatherapy world as it begins to be used more and more in hospitals alongside traditional medicine. -- Katlyn Devereux RN, BSN, CMSRN, St. Elizabeth Medical Center, KentuckyPam Conrad is a Purdue trained nurse and valued NAHA Certified Clinical Aromatherapist®. In addition to being a registered nurse for over 25 years, Pam has studied abroad with Aromatherapy icons like Jane Buckle, Denise Tiran, and Ethel Burns. Pam is passionate about supporting women's health and evidence-based aromatherapy. In 2008, Pam developed the first US evidence-based hospital Aromatic Childbirth® nursing curriculum. There is a great need for practicing clinical nurses and therapists who follow an evidence based approach combined with experience gained in clinical practice. It is wonderful to see NAHA members like Pam who are active in authoring books, participating in studies, and teaching. I very much look forward to the publication of Pam's new book "Women's Health Aromatherapy". -- Annette Davis ND, Certified Clinical Aromatherapist & Nutritionist, President National Association for Holistic Aromatherapy NAHAAlthough there is an abundance of essential oil information flooding the market, very little is clinically evidenced based and safe for perinatal use. In fact much of the information is harmful. Pam Conrad's expertise and experience is what is needed for an OB/GYN aromatherapy guidebook for practicing professionals. -- Kathy Ryan RN CCAP, Perinatal Support Services St Vincents Women’s Hospital, Indianapolis, INWith the growing popularity of integrative medicine, essential oils have found their way back into health care. Historically anecdotal evidence or previous experience drove the choice of essential oils. However it is not enough for an oil just to smell good; healthcare professional must understand the oils reported benefits, potential risks, and contraindications as well as the current state of associated research. This book provides the evidence based foundation to practice evidence based aromatherapy for medical professionals. -- Dr Liz Nutter, CNM, DNP, RNC-OB, TexasTable of ContentsIntroduction. 1. What is clinical aromatherapy? 2. Methods and Safety. Obstetrics: 3. Prenatal/Pregnancy. 4. Labor and Delivery/Intrapartum. 5. Postpartum. Gynecology: 6. Menstrual discomforts. 7. Premenstrual syndrome. 8. Menopause. Appendix. References

Read more less

Book SynopsisAn introduction to everything you need to enhance your life through aromatherapy.The Little Book of Aromatherapy demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of blending oils for special purposes and shows which essences blend well with others. Readers can learn about the health and emotional benefits that oils can provide, and can even pick up tips on using oils to treat animals or around the house. CedarwoodNote: Cedarwood should not be used during pregnancy.Cedarwood essential oil is said to have a calming, grounding effect on the nervous system, and on a spiritual level it brings people together. It has a pleasant woody, smoky aroma that blends well with bergamot, frankincense, jasmine, lavender, neroli and rose.Users often find that cedarwood instils a sense of peace, and it is favoured by those who meditate. Cedarwood stimulates the lymphatic system, which makes it excellent for respiratory conditions such as catarrh, asthma or bronchitis.Table of ContentsAbout Aroma • A List of Essential Oils • Top Tips • Blending Essential Oils • Unusual Situations • Blends for Different Conditions.

Read more less

Book SynopsisAromatherapy is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr Ratan combines ancient Ayurvedic wisdom with modern aromatherapy principles in Vedic Aromatherapy, creating unique blends for holistic health and healing. This unique, beautifully illustrated guide explains the active ingredients, properties and uses of over 90 remarkable essential oils, and the ways they affect our physical and emotional wellbeing. Whether you're experienced or just beginning, Dr Ratan will help you: • Understand the secrets of blends and applications, whether healing, relaxing, uplifting or sensual. • Choose the right base oils to enhance your blends. • Discover Chakra healing with essential oils. • Find out 50 easy ways to use aromatherapy and essential oils. • Learn aromatherapy and beauty therapy for every body part. • Benefit from the wonders of evening primrose oil. • Make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage and steam inhalation, alongside natural beauty treatments.

Read more less

Book Synopsis50 laminated and oil-proof cards, designed to give you a beautiful, fun and empowering way to learn about essential oils! The 50 cards in this set are designed to give you a beautiful, fun and empowering way to learn about essential oils. The cards can go wherever your oils go, making it easy to share with friends, fellow yogis and family members. Choose a card that embodies an emotion you would like to heal from or promote. On the back of each card is a list of essential oils, any of which can be used to get your mood on point and promote your overall well-being. The card fronts have a bold splash of colour that matches the mood of the card and the emotion you're hoping to diffuse or stimulate. The card backs have an affirmation to help nudge your mood in the right direction, the style of which will change depending on the card.

Read more less

Book SynopsisNo matter what brand of oils you love, these Everyday Essential Oil Flashcards are going to give you a beautiful, fun way to make sure you're getting the most out of your essential oil investment. Not only will they teach you the basics about the most commonly used oils, they'll also give you a great conversation tool! Each card is laminated and oil-resistant (no oils were harmed in the making of these cards). Box includes a flexible, metal ring to hold all cards included together so that they can go wherever you go. We threw in a few game ideas for your next class or party.

Read more less

Book SynopsisFeaturing the principles and techniques of Thai massage, this book discusses the theories of Thai medicine and its Chinese and Ayurvedic influences. It offers descriptions for different Thai massage techniques accompanied by color photographs and drawings, with arrows to indicate direction of movement.Table of ContentsForeword by Ted J. Kaptchuk Introduction: Closing a Circle Unit 1-History and Methods 1. Traditional Thai Medicine A brief history of medicine in Thailand Buddhist influences on Thai massage Basic Theories -The issue of wind -Sen: the energy pathways of the body 2. Rules, Methods and Techniques Rules Methods Body Awareness Working Postures Rhythm & Flow Therapeutic Actions: East and West Overcoming Limitations Techniques Precautions and contraindications Unit 2-Practical Application 3. Client in Supine Position Legs and feet -Working the Sen lines of the legs The abdominal region Chest, shoulders, neck, arms Face and neck 4. Client in Lateral Recumbent Position Legs -Stretches applied with the feet Hips and back Arms, hands and fingers Stretching techniques 5. Client in Prone Position Feet and legs Back and shoulders Stretching Techniques 6. Client in Seated Position Shoulders, neck and back Face Stretching Techniques Ending the session Unit 3-Application for Practice 7. Suggested Sequences Timeliness & Timelessness Suggested Sequence for a 60 Minute session Suggested Sequence for a 90 Minute session Suggested Sequence for a 120 Minute session 8. Correlations to Yoga Thai Massage and Yoga Resources Appendix A: Muscle Atlas Appendix B: Mantra Conclusion Bibliography Further Reading Index

Read more less

Book SynopsisStimulate your senses, and discover the incredible benefits of natural essential oils with Aromatherapist in a Box, an instructional card set by Jo Kellett and illustrator Elin Svensson. Understand the 50 most common essential oils and their therapeutic uses with this attractive and practical box. Following the instructions on the cards, you’ll learn how to treat a host of ailments in an entirely natural—and surprisingly effective—way. The cards give you all the information you need to choose and apply the right essential oils—lavender, sandalwood, neroli, peppermint, and many more—and the book tells you how to make your own candles, massage oils, and bath salts.

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book SynopsisImprove your life and enhance your healing practice with The Essential Guide to Aromatherapy and Vibrational Healing, an A-to-Z guide to sixty essential oils and their corresponding vibrational elements. Renowned author Margaret Ann Lembo shows you how to achieve physical, spiritual, and emotional balance using a variety of vibrational tools, including: Flower Essences Gemstone Essences Chakras Divine Messengers Zodiac Signs Planets Colors Numbers Animals Holy Water Discover how different oils can be combined with the power of intention to create and maintain positive change in your life. Learn how aroma-energetic practices support your journey to self-awareness and well-being. Outlining detailed information on all sixty essential oils?from therapeutic properties and fragrances to complementary essences and interesting tidbits?this comprehensive book provides everything you need to heal, transform, and evolve on every level. Praise: [This] is absolutely the best book I''ve read on the topic. It''s all here?and more.?Cyndi Dale, author of The Complete Book of Chakra Healing An off-the-charts, must-have resource to have in your home. With such clean style and grace, she reviews the history, the mystical, and all practical applications of essential oils...AMAZING!?Joan Ranquet, author of Energy Healing for Animals

Read more less

Book SynopsisAn explanation of aromatherapy, what it is and how it works with especial reference to fifty plants and essences. It includes a guide to the plants and essential oils used in aromatherapy and how they can keep the body and mind healthy.Table of ContentsPart one: the healing power of plants;the facts about essential oils;nature's antiseptics;some drawbacks of modern medicine;a multitude of uses. Part two: 1 - essences classified by their principal properties;principal indications. 2 - studies of individual essences;botanic name and genus;principal known constituents;properties;indications;methods of use;formulae and recipes, ancient and modern;additional notes. 3 - theraputic index of ailments and the aromatic essences used in their treatment. 4 - some formulae for prescriptions in current use. 5 - some case histories: essences used on their own and in association with phytotherapy (herbalism). 6 - some formulae for medicinal wines and vinegars, elixirs and compound preparations. Part 7 - How to gather and preserve aromatic plants;using plants in infusions or decorations;definitions of the various methods of preparing plants, and their uses;conclusions.

Read more less

Book SynopsisAlthough the use of essential oils to help physical, mental and emotional problems has been thoroughly investigated, this book is devoted solely to their use on a subtle or spiritual level. The applications of aromatherapy in personal and spiritual growth, meditation and healing are examined.Table of ContentsWhat is subtle aromatherapy?; vibrational healing; subtle anatomy; the role of the healer; the healing energies of plants; some ways of using essential oils at a subtle level; dowsing and aromatherapy; chakra energies and essential oils; crystals and oils, a healing partnership; essential oils and meditation; flower remedies in subtle aromatherapy; sex, spirit and essential oils; entering earthly life; the great transition; healing our planet; the subtle properties of individual oils; beyond the essence.

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book SynopsisNow in its expanded, updated revised edition, this is the original classic text (with more than five million old) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.

Read more less

Book Synopsis

Read more less

Book SynopsisGet your baby off to a great start with gentle and safe homemade lotions, powders, creams, and shampoos. In this informative guide to natural baby care, Colleen Dodt offers easy-to-follow aromatic recipes that make creative use of herbs and essential oils while avoiding harsh chemicals. With simple homeopathic remedies for a variety of ailments, Dodt provides plenty of suggestions for ensuring glowing health and creating a relaxing atmosphere that can enhance the magical bond between you and your baby.

Read more less

Book SynopsisEssential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six key oils will cover all your needs. This book presents the six oils you can't do without - tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose - and reveals their multi-purpose powers. Discover effective remedies to alleviate common conditions from anxiety and insomnia to high blood pressure and arthritis, plus pamper treatments including massages, baths, lotions and face masks. There are also magic formulas and miracle solutions for keeping rooms clean and fragrant, banishing dog and cat fleas, ensuring your plants stay bug-free - and a whole host more!Table of ContentsPART 1: YOUR 6 ESSENTIAL OILS Overview including profile, benefits and powers for health, home and beauty for each of the 6 essential oils: Tea Tree - the cure-all Lemon - the great purifier Lavender - the supreme essential oil Peppermint - the painkiller Rosemary cineole - the ENT expert Damask rose - the precious one PART 2: USING THE OILS Magic formulas and miracle solutions for: 1. Beauty care Including aromatherapy massage, bath oils, soaps, hydrolats, exfoliants, scrubs, moisturizers, sun protection, hand care, foot care, facial skincare for all ages, haircare 2. Looking after mind and body Including applications for various conditions such as anxiety, emotional shock, depression, insomnia, vertigo; mouth and dental problems; heart and circulation; pain, such as muscle stiffness, arthritis, headache; pregnancy and related conditions; ENT problems such as sore throat, sinusitis and bronchitis; skin conditions including abscesses, burns, scars, eczema, bites; digestive ailments such as nausea, stomach cramps, acid indigestion, gastro-enteritis, hangovers; and urogenital conditions including cystitis, thrush, fertility, menopause 3. A fresh, fragrant home Including room-by-room ideas, such as: Kitchen - miracle grease remover, fridge cleaner, air-freshening coasters, mould-killer ... Laundry room - including miracle detergent, super-softener, clothes-fragrancer ... Bathroom - miracle all-purpose cleaner, brush cleaner, drain buster ... Toilet/cloakroom - miracle toilet cleaner, odour eliminator, limescale remover ... Bedroom - miracle wardrobe freshener, shoe deodorizers, treatments for mattresses and bedding ... Children's bedroom - miracle humidifier with vaporizer, toy cleaners ... Living room - miracle carpet cleaner, vacuum fresheners, potpourri, window cleaners ... Garden - miracle bug spray, spider deterrents, furniture restorers, welcoming doormats ... Pets - miracle anti-flea treatment, first aid, toilet deterrents, grooming aids ...

Read more less

Book SynopsisTrade Review‘A healer of extraordinary power, Felicity Warner shares her considerable knowledge with warmth and love. A book not to be missed.’Judy Hall, author of The Crystal Bible and The Crystal Companion ‘Working with the sacred oils demands sensitivity, experience, insight, inspiration and deepest respect. These are all qualities that I use to describe soul midwife, healer and author Felicity Warner. Through this book, she empowers you to step safely and powerfully into another healing dimension with the sacred oils.’Rhiannon Lewis, editor of the International Journal of Clinical Aromatherapy and founder of Botanica international aromatherapy coferences

Read more less

Book SynopsisFor thousands of years fragrance has been used, across many varied cultures, for altering mental and emotional states, and as part of spiritual practice. This book explores the impact of fragrance on the psyche from biological, anthropological, perfumery and aromatherapy viewpoints. Beginning with an exploration of our olfactory system and a discussion of the language of odour, the author examines the ways in which fragrance can influence our perceptions and experiences. She introduces us to a broad range of fragrance types - woody, resinous, spicy, herbaceous, agrestic, floral and citrus, as well as the attars that form part of Unani Tibb medicine. Traditional and contemporary uses and the mood-enhancing properties of fragrance types are presented. The book then provides an overview of the theoretical and philosophical frameworks that have been used to analyse how and why we choose fragrance. Finally readers are given guidance on how to cultivate their olfactory palate, which reveals a new dimension in the use of fragrance to enhance wellbeing.This book offers a wealth of knowledge on plant aromatics and the powerful influence of fragrance on wellbeing. It will be of particular interest to aromatherapists, perfumers, psychotherapists, ethnobotanists and anthropologists.Trade ReviewThis book explores the impact of fragrance on the psyche from biological, anthropological, perfumery and aromatherapy viewpoints... Readers are given guidance on how to cultivate their olfactory plate, which reveals a new dimension in the use of fragrance to enhance wellbeing. This book offers a wealth of knowledge on plant aromatics and the powerful influence of fragrance on wellbeing. It will be of particular interest to aromatherapists, perfumers, psychotherapists, ethnobotanists and anthropologists. -- Embody MagazineThis book takes in a fantastic range of topics, including the biology of fragrance, the social life of scents, the healing powers of smell and incense rituals from around the world. Its central chapters profile the uses of an impressive list of aromatics (blending myth, folklore and science) and it concludes with some vital suggestions for cultivating our olfactory palate. Written by a true perfume lover, Fragrance and Wellbeing makes for heady reading. -- David Howes, Professor of Anthropology, Concordia University, Montreal and co-author of Aroma: The Cultural History of Smell (1994) and Ways of Sensing: Understanding the Senses in Society (2013)Jennifer Peace Rhind transports the reader on a fascinating journey while exploring the influence of scent on the development of civilization. This well-referenced book includes research within the last century regarding the use of fragrance throughout history. Fragrance and Wellbeing investigates our evolving relationship with the language of scent and its impact on the personal, cultural, spiritual and therapeutic domains with an acknowledgement to new observations for the possible effects of fragrance. A thoroughly interesting, informative and engaging read! -- Lora Cantele, Editor, International Journal of Professional Holistic AromatherapyA walk through an oriental bazaar, contemplation in a Hindu temple, and reading Rhind's Fragrance and Wellbeing are three experiences that provide a clear insight into what Westerners miss by pushing our sense of smell aside. By presenting ample cross-cultural, historical and psychological evidence, Rhind persuasively argues why we should take our nose seriously. -- Dr Jan Havlícek, Department of Anthropology, Charles University, Prague, Czech RepublicJennifer Peace Rhind's classic delivers an in depth explanation of the effect natural plant perfumes have on the human psyche. This work not only covers a scientific summary of plant chemistry, but also the historical use of plants in shamanic and mystical traditions throughout the world...In this great work, the author explores the various odour types and characteristics encountered in plant fragrances in great detail, and goes on to list and describe plant categories... Having read (or at least scanned) many books on the subject of "Aromatherapy", I have found Jennifer Peace Rhind's "Fragrance and Wellbeing" - to be the one which will remain on my bookshelf, to be referred to and delved into often. A great work which deserves much revisiting. -- The HerbalistJennifer Peace Rhind is a trained chartered biologist who then undertook further studies in complementary therapies, including aromatherapy... She explores the sense of smell and how it works with the psyche... the emotional response to odors.... The evolution of perfume is explored..introduces us to the language of fragrance... I found this book fascinating and full of really great information. -- Jo Ketterman MARH * Homeopathy in practice *[This book] addresses how fragrance strongly links to our soul and spirit, and how each aroma plays a different part in addressing the problems of the mind (...) [with] comprehensive descriptions of the wide variety of natural aromas to be found in the plant world (...) in my decade-plus long experience in the world of aromatherapy, I learned many new things from this book. -- Sharon Falsetto * NAHA Aromatherapy Journal, Winter 2017.4 *Table of ContentsPreface. Introduction. Part I. Scent: A Pan-Dimensional Perspective. 1. The Fallen Angel. 2. Smell and the psyche. 3. Per fumum. 4. Perfume: The transcendence of the sweet life. Part II. A Natural Palette of Aromatics. 5. Fragrance philosophies. 6. Woody, resinous, balsamic and coniferous scents. 7. Spices. 8. Herbaceous, green, camphoraceous, cineolic and agrestic scented botanicals. 9. Flowers. 10. Citrus, lemon-scented botanicals and fruity fragrances. 11. Attars and the role of fragrance in Unani Tibb medicine (Jeannie Fatimeh Graham). In conclusion. 12. Cultivating the olfactory palate. Glossary. Appendix A. Classification of fragrance. Appendix B. Ambergris. Appendix C. Fragrance and the four elements. Appendix D. Developing sensory appreciation of plant aromatics, essential oils, absolutes and fragrances. References. Bibliography for Chapter 11. Recommended reading.

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book SynopsisCardiovascular diseases remain a leading cause of morbidity and mortality worldwide, with hypertension standing out as one of the most relevant risk factors. As such, in this compilation, an update on the hypotensive and vasorelaxant effects of essential oils and isolated compounds is presented. The authors determine the chemical constituents and evaluate the anti-pain properties of essential oils from Thuja plicata var. The chemical composition, antimicrobial activity and mosquito larvicidal action of essential oils from the leaves, pseudo-stem, rhizome and fruits of Alpinia malaccensis grown in Vietnam is also discussed. Essential oils are explored in the context of their ethnobotanical survey in the treatment of one or more gastrointestinal troubles. The medicinal benefits of lemon, lavender and peppermint essential oils are described. Further research should be performed to discover more uses for these oils so that we can gain the most benefit from use. Later, the medicinal uses of essential oils from ancient times to the present are highlighted, particularly their mosquito repellent activities, toxicity and side effects. The in vitro and in vivo pharmacological activities of Jasminum grandiflorum are assessed, and current insights are provided with regards to clinical efficacy and safety. A critical overview is provided focusing on the diverse roles of the most abundant compounds in essential oil samples as determinants of the influence of impact notes and biological activities, calling for genuine and reproducible characterisation of such dominant compounds. In the penultimate chapter, an integrated summary of the authors' experimental findings from an analysis of the community of fluorescent Pseudomonas strains in the rhizosphere of commercially grown Mentha piperita is presented.

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book SynopsisDid you know that we can distinguish 1,00,000 different smells, and that these smells act directly on the brain?

Read more less

a huge range and FREE tracked UK delivery on ALL orders.

Read more less