Description

Book Synopsis

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:

  • Quieten your mind with meditation
  • Relax and recharge with yoga
  • Embrace the healing power of reiki
  • Find balance through plant-based remedies
  • Create a tranquil and calming home environment
  • Be kind to yourself with a curated self-care routine

Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

Holistic Healing: Live Your Best Life the Natural

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    A Hardback by Sally Brockway

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Sat 29 Aug 2026.

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      Book details

      Publisher Octopus Publishing Group
      Published 18 February 2021
      ISBN-13 9781787836488
      978-1787836488
      ISBN-10 1787836487
      Also in:
      Aromatherapy and essential oils Mind, body, spirit: thought and practice Nature therapy

      Description

      Book Synopsis

      Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:

      • Quieten your mind with meditation
      • Relax and recharge with yoga
      • Embrace the healing power of reiki
      • Find balance through plant-based remedies
      • Create a tranquil and calming home environment
      • Be kind to yourself with a curated self-care routine

      Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

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