Aromatherapy and essential oils Books

Book SynopsisBest-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.

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Book SynopsisA hands-on guide showing how essential oils can support and enhance meditative and mindful practices. For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of “being” in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life’s ups and downs. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the “Gem” essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.Trade Review“There is a unique way to enhance psychological well-being waiting to be explored. This book tells you how meditation and aromatherapy, classic tools for modifying the mind, can work together to maintain a state of calm and insight. Familiar oils like rose and frankincense add serenity and inspiration to the practice of mindfulness meditation. Diffusing an essential oil during meditation practice can even return your awareness to that meditative mode if you smell the aromatic oil again later. The author is an aromatherapist who not only uses essential oils professionally but also conducts research into the effects of these powerful plant ingredients. The reader will find out how knowledge of traditional practice and subjective experience, backed by scientific evidence, is an ideal path for discovery; how mindfulness meditation and essential oil inhalation relieve anxiety or calm the mind, as explained from the perspectives of ancient history, religious practices, and modern complementary medical practice. Scientific studies involving human subjects and essential oils tested in laboratory models are described in easy-to-digest detail that adds value and validity. Advice on how to use the pure essential oils comes with a thorough briefing on dose and safety--a prerequisite for these concentrated and potent plant extracts. In passing, learning about the many everyday food, drink, and cosmetic products that contain essential oils is an eye-opener on the hidden influences on the mind and body. This book is bound to have a long-lasting impact on both meditation and aromatherapy practices, thanks to its inspired author, Heather Dawn Godfrey.” * Elaine Perry, Ph.D., professor emeritus of neuroscience at Newcastle University *“Essential Oils for Mindfulness and Meditation fills an important gap in the field of essential oils. Where many other books are contented with the properties and the handling of oils, Heather Godfrey provides us with a profound scientific background of the different oils and opens up the field toward awareness and meditation. This book is a wonderful guide to using essential oils as valuable helpers for everyday life, as a source of knowledge for well-being professionals, and for a deeper understanding of oneself and nature.” * Ewald Kliegel, author of Crystal Wands and Holistic Reflexology *“This interesting book melds the science and alchemy of essential oils and their use in meditation with a mix of personal anecdotes and evidence. Taking the reader on a journey through these highly topical disciplines, it is a timely reminder and how-to guide of the importance of stepping back from the maelstrom of modern life to find a sensible inner balance.” * Sophie [Petit-Zeman] Olszowski, Ph.D., Director of SPZ Associates LTD. *Godfrey, an International Federation of Aromatherapists fellow, skillfully explains how scent works on the brain to create relaxation and how this affects our well-being. Odors that stimulate brain chemicals, such as serotonin and GABA, trigger composure, concentration, deep breathing, and a meditative state to reduce stress and anxiety. Research is presented on rehabilitative techniques to remove negative emotional states, like regrets, traumas, fears, and anxiety. Charts and discussion show the brain’s hemispheres and the actions of a few essential oils are mentioned, although no recipes are suggested. There are also guidelines for use, healthy foods, and methods, techniques, and tools for application. * American Herb Association Quarterly *Table of ContentsPreface Acknowledgments Introduction Coming into the Now with Mindfulness, Meditation, and Essential Oils 1 What Is Mindfulness? Why and How to Make It Part of Your Life 2 Essential Oils as Meditation Companions The Science of Their Use 3 Applying Essential Oils Safety Guidelines and Indications for Eight Therapeutic Application Methods 4 Complementary Wellness Techniques Relaxation, Exercise, and Nutrition Conclusion Entering into Your Own Voyage of Discovery Notes Bibliography Index About the Author

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Book SynopsisA practical guide to the topical application of essential oils for physical and emotional health and healing Well known for their aromatherapy applications, essential oils also have outstanding healing abilities when absorbed through the skin. Applied topically they work well for wound healing, arthritis, inflammation, and skin conditions. Because all of the cells in the body are interconnected, they also affect underlying organs, systems, and soft tissues, influencing hormone release, gently relieving pain and stress, and offering antimicrobial protection against pathogens, viruses, and bacteria. Focusing on 15 essential oils that form a safe and effective “tool kit” for treating a broad range of ailments and conditions, from acne, anxiety, and asthma to psoriasis, shingles, and painful periods, Heather Dawn Godfrey explores how these essential oils complement and support each other’s healing properties and can be blended together to offer dynamic, customizable treatments for each unique individual. She examines the body’s many absorption pathways, explaining how even the internal organs have odor receptors and how applying essential oils in different ways has specific influences on the body’s systems. Offering guidelines for safe application, including recommendations for children and the elderly, the author provides easy-to-reference charts and tables to select the appropriate oil or oils for each situation, and she explains which essential oils should be avoided during pregnancy and by those with specific conditions such as cancer. Presenting scientific profiles for the 15 main essential oils discussed, Godfrey also explores complementary therapies that increase the effectiveness of essential oils, including Ayurveda and Chinese medicine, and she details the colors, chakras, gemstones, and crystals that correspond with each oil. She provides recipes for proper dilution and the best carrier mediums, including creams, compresses, lotions, and ointments. Written for both healthcare professionals and for self-care, this hands-on guide will allow you to effectively treat acute and chronic conditions as well as incorporate essential oils into daily life for physical, emotional, and spiritual well-being.Trade Review“An impressive and comprehensive presentation of what essential oils are, how they work, and how to use them, not only for physical illnesses but also on the psycho-emotional level. A great book on essential oils!” * Christopher Vasey, ND, author of Natural Antibiotics and Antivirals *“. . . offers a beautiful bridge between the science of aromatherapy and esoteric application. Godfrey presents a truly holistic approach that explores how to support the whole self, from the physical to the emotional and spiritual.” * Candice Covington, author of Essential Oils in Spiritual Practice *“A lovely book packed full of information about the form and function of the human body and the ways essential oils can interact with it. This book builds on the author’s previous work, Essential Oils for Mindfulness and Meditation, to create an invaluable guide for those who wish to understand essential oils and use them creatively and safely.” * Sophie Olszowski, PhD, director of SPZ Associates Ltd. *“In times when most aromatherapists are going back to using simple recipes based on the biomedical paradigm, this book opens up another way of looking at topical applications and absorption dynamics. These areas are actually more complex than mechanical interpretation allows and require a book with a holistic, and even spiritual, background combined with scientific insight. It will surely build stronger relationships with the ‘whole body.’” * Martin Henglein, naturopath, aromatherapist, and osmologist *"This book focuses on just 15 essential oils to comprise a 'tool kit' that treats a broad range of ailments. The profiles take an in-depth approach, pulling in science and safety while discussing how the oils complement and support each other to treat body systems. Pathways essential oils use in the body are explained for a better understanding of dilutions, safety, and methods of application. Charts and tables point to selecting the appropriate oil in each situation. Appropriate treatments are given for pregnancy, cancer, children, and the elderly. There are only a few formulas, but plenty of very useful charts throughout the book aid in creating them." * American Herb Association Quarterly *Table of ContentsPreface AcknowledgmentsIntroduction 1 Anatomy Building Blocks of the Human Body 2 Absorption Pathways into the Body3 Safe Practice Boundaries of Use and Contraindications 4 Blending Aligning Aesthetics and Therapeutics in Essential Oil Formulas 5 Building Connections Exploring Subtle Energies and Dynamics6 Profiles Properties and Characteristics of the Serenity Essential Oils 7 Application Instructions and Indications for Fifteen MethodsConclusion Appendix Adverse Reaction Report Form Bibliography Index About the Author

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Book SynopsisDiscover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results—in as little as five minutes—can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others. With helpful illustrations and a reader-friendly layout for quick reference, this guide will help you improve your quality of life—without big lifestyle changes.

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Book SynopsisLearn to make a variety of aromatic scents perfect for enhancing any space! Do you pine for a clean, fresh-smelling home without the dangerous chemicals found in traditional “air-freshening” products? Do you want to feel the blissful escape as aromatic scents permeate the air in your workspace? Complete Essential Oil Diffuser Recipes will teach you how to combine, use, and diffuse essential oils so that you can scent your home or workspace and create a peaceful and immersing ambiance. Within this book, you’ll find descriptions of different oil diffusers that will help you decide which product will help you embark on your journey to serenity. Following these descriptions are more than 150 recipes to create scents that assist you in cultivating mental clarity, relaxation, and sleep, as well provide you with immune support, stress relief, mood enhancement, romantic atmosphere, and much more! Fifty beautiful color photographs accompany the recipes, providing readers with stunning visuals to aid the book’s instruction. These recipes can be used with any brand of essential oil. Start experiencing all of the amazing benefits that aromatherapy has to offer today!

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Book SynopsisWritten by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment.The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.Trade Review"Beautifully and profusely illustrated throughout, The Ultimate Guide to Aromatherapy is the ideal introduction for the novice and has a great deal of informational value for even the more experienced essential oils practitioner." * Midwest Book Review *"These experienced authors combine their talents to share techniques developed over decades of teaching. They cover how essentials oils affect the brain to interact with our sense of smell and their benefits on the skin. Each description gives therapeutic indications, the best applications, and other oils with which to pair it. Plenty of excellent formulas for both health and beauty come with clear directions for creating aromatic gels, oils, salve, scrubs, and balms." * American Herb Association Quarterly *Table of ContentsIntroduction PART I: ABOUT AROMATHERAPY CHAPTER ONE The New Aromatherapy CHAPTER TWO Aromatic Plants to Essential Oils PART II: PATHWAYS INTO THE BODY CHAPTER THREE Aromatherapy and the Skin CHAPTER FOUR Our Sense of Smell PART III: THE ESSENTIAL APOTHECARY CHAPTER FIVE The Essential Oils PART IV: METHODS OF USE (APPLICATION) CHAPTER SIX Expanding Your Apothecary CHAPTER SEVEN Body Care Applications CHAPTER EIGHT Diffusion and Inhalation PART V: PUTTING IT ALL TOGETHER CHAPTER NINE Aromatic Remedies CHAPTER TEN Blending Beyond Recipes Resources About the Authors Acknowledgments Endnotes Index

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Book SynopsisAromatherapy has successfully infiltrated our world. The flowers are speaking and we are listening. Innocuously, most people have a bottle of lavender, peppermint, or even oregano tucked away in the back of the drawer or medicine cabinet for an emergency bout of insomnia or nausea or to conquer a cold or flu. We have been told that flowers heal and cure and we believe. Through positive experimentation, most people understand that essential oils can be used, not only for beauty or as perfume, but also for medicinal purposes.With the trend toward more natural remedies, aromatherapy is quickly becoming a staple for those who want to empower their own health and healing and avoid costly doctor visits. People are waking up to the inherent powers of nature and doing so with brilliant results. However, most people don’t yet know the depth and breadth to which essential oils can heal and help.Aromatherapy for Sensual Living is here to teach. With the daily use of essential oils, your immune system will be stronger, you will look more youthful, and you will actively be aligning yourself with the divine knowledge held within the plant kingdom. You have virtually endless options to choose from to empower your health and open a treasure trove of luscious libations to tempt and tease.

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Book SynopsisHarness some of the greatest untapped resources in the world.The Complete Guide to Essential Oils empowers everyone from doctors, nurses, and science professionals to teachers, business executives, and homemaker to live a natural and healthy life. Essential oils have been an integral part of human healthcare for thousands of years. It is our body composition and genetics that makes them so ideal for improving our physical and mental health, nutrition, and personal care even in the modern world. The rising and unpredictable costs of the healthcare system motivate many individuals and families to look for safe and effective complementary healthcare options. Essential oil protocols do not replace the important role of doctors and healthcare providers, but they allow readers to support their own healthcare at home.Here author Alicia Atkinson shares with us a simple yet comprehensive guide to essential oils. The book begins with an overview of the history, science, and methods of use of essential oils, discusses quality and safety, and goes on to explain how essential oils can be used for physical, mental, and emotional health, personal care, nutrition and cooking, home cleaning, and with pets. Each section includes protocols and recipes that are easy-to-follow and create at home. Additionally, the origins and uses of the most common and readily available essential oils are detailed in final section of the book. The Complete Guide to Essential Oils is written in an accessible style that is perfect for both the novice and the experienced essential oil user.

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Book SynopsisStart Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams"Whether you are new to handling or consuming cannabis, have an interest in aromatherapy, or want to expand your culinary repertoire to include the basics of natural plant terpenes, you'll enjoy this book!” —Jacqui Pressinger, director of the American Culinary Federation Living Now Book Award, Silver – Health and Wellness #1 New Release in Pharmaceutical Drug Guides, Health, and Mind & Body Reference International wine scholar and seasoned cannabis professional, Andrew Freedman, brings a fun, step-by-step guide to using terpenes for both physical and emotional self-care, including relaxation, stress management, and natural medicine anxiety relief. Herbal remedies to feel better outside and inside. In recent years, cannabis has taken the natural medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed "The Cannabis Sommelier", terpenes have a depth of complexity, whether it’s helping to set your intention, creating the mood, and now―fusing it with cocktails, cooking, and aromatherapy. With engaging text, informative charts, and recipes for both edible and non-edible terpene consumption,this book provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment. Cannabis cocktails and aromatherapy. In the tradition of cannabis cookbooks, Terpenes for Well-Being offers terpene-infused food and cocktail recipes to promote well-being. With information on the distinct characteristics of different terpenes, this exciting self-care book offers a hands-on, DIY approach to terpene-infused lotions, potions, foods and beverages. If you’re looking for cannabis gifts or self-care gifts for women or men―and enjoyed books like The Lost Book of Herbal Remedies, A Woman’s Guide to Cannabis, or Cannabis Pharmacy―then you’ll love Terpenes for Well-Being.

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Book SynopsisExplores the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance• Explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from protecting the plant to aiding its propagation • Provides in-depth profiles for 58 common essential oils, identifying the phytochemicals that contribute to each oil’s scent and healing qualities and its therapeutic applications, with an emphasis on antimicrobial and antiviral properties • Discusses the healthiest and safest ways to use essential oils for self-care and the safe and appropriate use of essential oils for children, the elderly, and those with compromised immune systems Exploring the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance, Heather Dawn Godfrey explains what an essential oil is and examines the botany of how they evolved and the various roles they play--from protecting the plant to aiding its propagation. She presents an easy-to-understand introduction to essential oil chemistry, detailing how essential oils are collected through various methods of extraction to preserve their healing properties. She then explores the healthiest and safest ways to use essential oils for self-care, including guidelines for children and the elderly as well as individuals with compromised immune systems.The author provides in-depth individual profiles for 58 common essential oils. Each profile includes a description of the plant the essential oil is extracted from, the phytochemicals and terpenes that comprise the essential oil, and the oil’s aromatherapeutic applications. Godfrey explains how each chemical contributes to the essential oil’s overall scent profile and therapeutic qualities, with particular focus on its antimicrobial, antiviral, restorative, and life-enhancing properties. She also details their subtle energetic properties, including their connections to the chakras and elements. Presenting an accessible yet scientifically based guide to healing with essential oils, this book provides a must-have reference for those who use essential oils at home, for health and well-being practitioners, for scent artists and blend creators, or for anyone wanting to explore the dynamic qualities of essential oils for themselves.Trade Review“A dynamic book for the student interested in the science of aromatherapy, the author takes you from seed to distillation and breaks down, in detail, the chemical composition of each oil profiled. A solid reference work.” * Candice Covington, author of Vibrational Nutrition and Essential Oils in Spiritual Practice *“A brilliant and informative must-have book for anyone looking for a natural way to heal and restore and create harmony and balance in their life.” * Sue Stone, author, TV presenter, and transformational leader of the Sue Stone Foundation *“This highly recommendable book gives grounded scientific knowledge on essential oils and all the practical advice one needs to use them efficiently to restore and maintain health.” * Christopher Vasey, N.D., author of Natural Antibiotics and Antivirals *Table of ContentsForeword by Janey Lee Grace Acknowledgments INTRODUCTION Essential Oils in Context1 What Is an Essential Oil? A Living Gift from Nature 2 Biodiversity, Botany, and Essential Oils A Deep Dive into the Plant World 3 Methods of Extraction From Plant to Bottle4 Essential Oil Chemistry A Brief Introduction to the Science of Plant Constituents 5 Using Essential Oils Optimizing Our Body-Mind-Spirit 6 Essential Oil Profiles The Antiviral, Restorative, and Life-Enhancing Properties of 58 PlantsGlossary Bibliography IndexAbout the Author

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Book SynopsisA guide to working with and experiencing plant absolutes

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Book SynopsisIn A Scented Life, aromatherapy expert Pat Princi-Jones details what different essential oils can do for you and demonstrates how to mix and apply oils in your daily life for maximum long-term benefits. Aromatherapy is the practice of using pure essential oils extracted from plants as remedies for emotional, physical and spiritual wellbeing. The healing properties of essential oils can relieve headaches, muscular pain, and cold and flu symptoms. A few drops in your skincare regime can increase hydration, treat acne and regenerate damaged skin. What’s more, essential oils can shift your mood, improve your sleep patterns and lower feelings of anxiety to make you feel restored, relaxed and renewed.A Scented Life givesyou all the information you need about what's so special about essential oils, how to choose quality oils, and the best methods for using them for your desired results, from inhalation to massage to bathing. The book includes recipes for the best essential oil combinations to improve your emotions and your health, depending on your time of life, from adolescence to pregnancy to mid-life, with a comprehensive chart of the health applications of particular essential oils. It also has a blending guide for if you want to achieve a particular fragrance with your oils.A Scented Life is a journey into the senses, bringing this ancient practice into today's world.

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Book SynopsisThe Essential Guide to Oils is a comprehensive yet compact guide to over 100 life-enhancing therapeutic oils. It will show you how to enjoy aromatic oils in massage, aromatherapy, healing, or simply for their lovely ambiance. The first section describes how these essential oils are extracted from plants, evocatively explains how they have been used, traditionally, in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily life. The bulk of the book is a directory of 100 oils, each complemented by a full-colour photograph of the plant from which the oil is made. Each information-packed entry takes a holistic approach, offering specific examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. Concise text, with key points highlighted, provides essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to know more about oils, or who simply takes great pleasure in these complex, alluring fragrances.

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Book Synopsis____________________________‘Sumptuous yet useful . . . soothing but never saccharine.’ Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.Let rituals bring you back to yourself.‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.’ Sunday TimesTrade ReviewThe authors of Self Care for the Real World are back, with something just as sumptuous yet useful as you’d hope. Their sensible but kind tone makes it soothing but never saccharine. -- Alexandra Heminsley, author of RUNNING LIKE A GIRL * Grazia *This wellness guide is insightful and – most importantly – practical. * CultureFly *In Rituals for Every Day, [Nadia and Katia] have created easy recipes for daily rituals . . . Add some rituals to your life and you may find 2019 your most memorable year yet. * RED magazine *A precious guide. * Organic Spa: Mindful Round-up *

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Book SynopsisFragrance is as vital a part of your home as color and texture. It can add depth to an otherwise stark room, warmth to a cold space, create a mood for a particular occasion – it can welcome, comfort and entice as much as any other aspect of interior design. Moving from room to room, Fragrancing Your Home offers a practical look at the various, all-natural ways you can create transformative and evocative scents inspired by nature. Using seasonal combinations of 7 core essential oils, you''ll discover how to make your own candles, diffusers, dried herb combinations, incense and florals to restore, energise and uplift.

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Book SynopsisThis manual from the French school of aromatherapy is a comprehensive guide to 100 essential oils offering practical and rigorous information for integrative and complementary health practitioners. Everything you need to know in terms of botany, quality criteria, biochemistry and toxicity is explained, alongside guidance on therapeutic application to improve health and wellbeing.Due to their diverse and varied properties, essential oils can be used across many different complementary health modalities. Whilst recognizing the complexity and the importance of the molecular structure of plant essences, this guide incorporates information about energetic approaches and the role of olfaction in supporting therapeutic practices.This first English translation of Dominique Baudoux's work provides the reader with a wealth of knowledge, research and guidance on application, including a large number of validated formulas for treatment.Trade ReviewWritten with clarity and authority, this exploration of the distinctive French approach to aromatherapy will broaden the horizons for all essential oil practitioners. Although rooted in pharmacology, vitalistic aspects are also woven into the therapeutic philosophy. Precise guidelines for all methods of essential oil delivery are presented, and numerous tried and tested formulations are offered. This book will fascinate and inspire, and will undoubtedly and deservedly become the definitive guide to the practice of clinical and medical aromatherapy. -- Jennifer Peace Rhind, author, mentor and essential oil consultant.To have a book by Dominique Baudoux available in English is beyond exciting! As US educators who are passionate about redefining the practice of "Aromatherapy" for a new generation of aromatherapists, hungry for a balanced, progessive and relevant approach - having Mr. Baudoux's galvanizing material easily accessible will be a game changer. -- Amy Galper, Co-Founder of the New York Institute of Aromatic Studies.An excellent guide for aromatherapists and health professionals. The book is affordable for anyone interested in aromatherapy and for experts in the field, and offers in-depth scientific information. It is time to clarify and distinguish the different forms of applications, to be able to use essential oils effectively and safely and to abolish restrictive beliefs about pure application or internal intake due to a lack of scientific knowledge. Dominique's book will bring more certainty and know-how in Aromatherapy, combining biochemical and pharmaceutical data with empirical and traditional knowledge. -- Lydia Bosson, International Teacher of Aromatherapy, Ayurveda and Self-Development, author of Hydrosol TherapyTable of ContentsIntroduction. Part 1. 1. Basic Concepts. 2. Inventory of aromatic plant families. 3. Biosynthesis of aromatic compounds. 4. From essence to essential oil. 5. Quality criteria for essential oils. 6. Physical properties of essences and essential oils. 7. Biochemical families. 8. Pharmacological properties of biochemical compounds. 9. Toxicity and risks associated with the use of essential oils. 10. At-risk patients. 11. How to use essential oils?. Part 2.

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Book SynopsisRevised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their therapeutic applications.The third edition features a fully updated and expanded contents including detailed Aromatic Profiles of over 250 essential oils, absolutes and resinoids, a new chapter on the latest research in pharmacognosy to foster an understanding of how essential oils work, and a new chapter on formulating essential oils, based on theory and evidence and containing practical suggestions. The author provides a detailed account of how essential oils are created, how and where aromatherapy is used, and the underlying pharmacology and chemistry. This will be an indispensable text for all students and practitioners of aromatherapy and related disciplines, as well as anyone interested in the use of essential oils for health and well-being.To access an updated table of contents and index, please see the 'Resources' section at this link: www.singingdragon.com/catalogue/book/9781787752290Trade ReviewA brilliant piece of work! Jennifer is a dedicated writer who helps us think more clearly about essential oils. I stand in awe of her impressive wisdom. Over the last 25 years as an aromatherapy educator, I have found myself reaching for Jennifer's books, over and over again. I am delighted to have her beautiful book. Definitely a gem to be treasured among your Aromatherapy books! -- Andrea Butje, aromatherapy educator and authorI'm impressed by the new edition of Essential Oils. It's a whole new book and not just an updated glance over previous editions. The most salient update is an entirely new section on essential oil pharmacology, and profiles of individual constituents. Another valuable addition is Jennifer's practical guidance on how to translate scientific findings into therapeutic practice. Essential Oils is a comprehensive source of knowledge for anyone wishing to take a deep dive into all aspects of aromatherapy, supported by recent research. I have no doubt it will reach the status of aromatherapy's textbook that we didn't have so far. -- Petra Ratajc PhD, biologist, researcher, educatorWith over 2,000 references, Dr Rhind's comprehensive new edition will delight and inspire both scientific and intuitively-minded people. The evidence-based chapters on aromatic pharmacognosy and component profiles and the chapter and appendix on individualised prescriptions and aromatic formulations for different conditions provide a welcome guideline for health practitioners and members of the general public wanting to use essential oils safely for many common ailments. -- Dr E. Joy Bowles, PhD, BSc, author of “The Chemistry of Aromatherapeutic Oils”This is a truly fantastic update to the 1st and 2nd editions. The new inclusions are wonderful and make for essential reading for the aromatherapist. I am extremely excited to introduce this book to our students at Moray College UHI, from those studying at Higher National level to those undertaking Intensive Aromatic studies in the honours year of the BSC Integrative Healthcare. This remarkable book will be an essential core text for both the student and the practising therapist alike. -- Lesley Ann Potter, Lecturer – HNC/D Complementary Therapies & BSc (hons) Integrative HealthcareJennifer Rhind does it again and better than ever! A captivating and thoroughly enjoyable read. From history of aromatics in their various forms to the scientific research we have to date, Jennifer delivers a comprehensive examination of the evolution of medicamentum and its relevance in aromatic therapies today. This prodigious book is a valuable resource to foster the continuing education of the serious practitioner and inspires the reader to dig deeper and explore all the various aspects from olfaction and the psyche to formulary of the healing art and science that is Aromatherapy. -- Lora Cantele, RA, APAIA, Cert. Aromflexologist Editor/Publisher of the International Journal of Professional Holistic AromatherapyThis uniquely comprehensive reference book expands and advances one's understanding of aromatherapy. Jennifer Peace Rhind adeptly draws from a plethora of scholarly sources and scientific research to deepen our knowledge of essential oils and the activities of their individual chemical components. Her singularly meticulous approach is equally distinguished by thorough investigations into the biology, ecology, history and ethnobotany of aromatic plants as well as the therapeutic uses of their extracts. Further equipped with practical guidelines and formulas, this book is a must for aromatherapy enthusiasts and professionals alike. -- Dr. Kelly Ablard, PhD,RA,EOT, Director, Airmid Institute; Co-owner, Essence of Thyme College of Holistic Studies

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Book SynopsisOpen your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: Quieten your mind with meditation Relax and recharge with yoga Embrace the healing power of reiki Find balance through plant-based remedies Create a tranquil and calming home environment Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

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Book SynopsisStimulate your senses, and discover the incredible benefits of natural essential oils with Aromatherapist in a Box, an instructional card set by Jo Kellett and illustrator Elin Svensson. Understand the 50 most common essential oils and their therapeutic uses with this attractive and practical box. Following the instructions on the cards, you’ll learn how to treat a host of ailments in an entirely natural—and surprisingly effective—way. The cards give you all the information you need to choose and apply the right essential oils—lavender, sandalwood, neroli, peppermint, and many more—and the book tells you how to make your own candles, massage oils, and bath salts.

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Book SynopsisAn in-depth guide from an international authority on essential oils offers easy-to-follow recipes for diffusers, body scrubs and lotions, massage oils, skincare remedies, beauty treatments and first aid.With knowledge and expertise built on a three generations of specialist aromatherapists, the book is a modern classic in the field, bridging historical traditions in plant medicine with modern science and ecological concerns. Part One introduces the historical background, traditions and uses of essential oils. Part Two forms the largest part of the book at two-thirds, containing recipes, blends and treatments for a variety of concerns, emotional, physical, medical and spiritual. Part Three offers in-depth directories of essential oils, herbs and other plant products, clays, salts and other essential ingredients, along with their properties and benefits.

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Book SynopsisBy bridging the gap between conventional medical interventions and complementary approaches using aromatherapy, palliative care nurse and clinical aromatherapist, Carol Rose, demonstrates how an integrated and evidence-based approach can have the most significant impact on quality-of-life in patients with life-limiting illness.Aromatherapy is already a fundamental practice in many palliative care settings but its benefits remain under-researched and under-represented. Each chapter of this book incorporates a person-centred focus to consider the integration of various aromatherapy approaches for a range of end-of-life symptoms, alongside conventional medical options. The specificity of this approach and the emphasis of empowering patients to be involved in the process of choosing oils and applications, allows for improved results in the palliation of common symptoms.Integrating Clinical Aromatherapy in Palliative Care has a foundation in research from the patient's point of view. The result is a fresh perspective that prioritises support of patient choices, skilful communication and individualised care, alongside the judicious use of essential oils and other botanical products. Collectively, aromatherapy can completely reframe holistic care to allow for greater emotional, social and spiritual expression.Trade ReviewThe most authoritative text to date for the specialist aromatherapy world...a detailed, empathetic and dedicated path that stems from a place of rich experience, knowledge and the unwavering determination to keep the patient at the heart of every therapeutic encounter. -- Rhiannon Lewis, International Journal of Clinical AromatherapyCarol Rose carefully constellates within these pages a vital resource of clinical wisdom and compassionate expertise in aromatic palliative care. This labour of love - in terms of both practice and scholarship - is a professional object lesson in contemporary clinical aromatherapy, and will enrich and empower the aromatherapy student and clinical practitioner alike. Unreservedly recommended! -- Gabriel Mojay, Institute of Traditional Herbal Medicine and AromatherapyThis holistic, integrative resource needs to be read by every palliative care clinician. Truly inspiring. -- Jenny Coleman RN, cancer support nurse specialistCarol Rose draws on her extensive clinical experience to create a bridge between research and its applications, while keeping the individual's unique narrative at the core of all aromatherapeutic interventions. This beautifully written book transcends symptom management in the clinical domain, and it is grounded in an uncompromisingly holistic philosophy, evident in the inspiring case studies. This book will empower those experiencing cancer and terminal illness, and also their families, loved ones and caregivers, at all stages of their journey and beyond - but most importantly, Carol Rose's words will touch your heart. -- Jennifer Peace Rhind, writer, author and essential oils consultant

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