Description

Book Synopsis

Know someone having a bad day? With the gift of this book, they won''t be anymore!

This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like:

- Punch this page
- Cry onto this dot
- Why not tear out this page and scrunch it up into a little ball?
- Screw it, throw the whole bloody book across the room

These cathartic pages are perfect for people who can''t stand positive affirmations or cheesy self-care advice. Whether you''re in a moment of crisis or know someone who could really do with letting it all out, THE BAD DAY BOOK is here to offer therapy like you''ve never experienced it before.

The Bad Day Book For When Life is a Btch

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    £11.69

    Includes FREE delivery

    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm tomorrow for delivery by Tue 7 Jul 2026.

    A Hardback by Swan Huntley

    2 in stock

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      View other formats and editions of The Bad Day Book For When Life is a Btch by Swan Huntley

      Publisher: Penguin Books Ltd
      Publication Date: 08/06/2023
      ISBN13: 9780241653739, 978-0241653739
      ISBN10: 0241653738
      Also in:
      Health & Wellbeing Coping with / advice about illness and specific health conditions Not Just Books Stationery

      Description

      Book Synopsis

      Know someone having a bad day? With the gift of this book, they won''t be anymore!

      This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like:

      - Punch this page
      - Cry onto this dot
      - Why not tear out this page and scrunch it up into a little ball?
      - Screw it, throw the whole bloody book across the room

      These cathartic pages are perfect for people who can''t stand positive affirmations or cheesy self-care advice. Whether you''re in a moment of crisis or know someone who could really do with letting it all out, THE BAD DAY BOOK is here to offer therapy like you''ve never experienced it before.

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