Printed stationery items

Book SynopsisLive mindfully and stay present every day with this guided reflection journal. Embrace mindfulness as a regular part of your routine. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. This 90-day mindfulness journal features a flexible, guided template designed to help you track your progress and record your success, ideal for anyone trying to improve focus and embrace the present. Each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements, with opportunities to record your goals, obstacles, meditations, moods, activities, distractions, and more. The perfect self-care or inspirational gift for women and men, this mindfulness log creates a personal wellness diary that will allow you to save those insights for years to come and cultivate a more balanced life. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, contemporary illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night, relieve stress, and promote positivity Build your collection: Mindfulness is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Manifesting, Meditation, Self-Care, Recharge, Connection, and more

Read more less

Book SynopsisNow in spectacular full colour throughout, a special 10th anniversary edition of the internationally bestselling journal that started it all--with more than 7 million copies sold!Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to inflict damage on...The revolution is now in colour. Why colour? Because it's dangerous. And if it isn't dangerous, then it isn't worth doing. You are hereby challenged to now try everything you've never done with colour. Everything. Mixing, ripping, spewing, streaming, hurling, blowing up, throwing, dropping, exploding.Welcome to an all new-edition of Wreck This Journal, now in spectacular full colour! With a mix of new, altered, and favourite prompts, Wreck This Journal: Now in Colour invites you to destroy with colour. What colours will you use to &*%$ it up?

Read more less

Book SynopsisDrawing On Anxiety is a beautifully illustrated interactive journal tapping into self-help, self-care, mental health and creative mindfulness, from illustrator and author Kate Sutton.

Read more less

Book SynopsisThis empowering 12-month undated planner will help you manifest your dreams and bring your deepest desires into the realm of the physical, one day at a time.

Read more less

Book SynopsisThe Manifestation Journal will help you to take daily action to make your dreams come true. A self-discovery journal like no other, you will learn how to rise above your fears and to bring abundance into your life, whether it be love, money, friendship or more. We all have untapped potential and Gill Thackray, mindfulness teacher, coach and psychologist will show you how to unlock your power and accelerate your manifesting goals. Featuring step-by-step advice, and space to fill in your own progress, Gill will guide you through the essential tools you need to manifest; from the magic of scripting to the power of the 369 method and setting your intentions, as well as the importance of visualization, reflecting, gratitude and more. This is the only journal you need to create the reality you desire. Connect with yourself, go after your dreams and discover the life-changing power of manifesting.

Read more less

Book Synopsis

Read more less

Book SynopsisGreenlights: Your Journal, Your Journey is a guided companion to the #1 New York Times bestselling memoir Greenlights, filled with prompts, pithy quotes, adages, outlaw wisdom, and advice on how to live with greater satisfaction from Matthew McConaughey. Matthew has been writing in journals since he was fifteen years old. His adventures have taken him from Texas to Australia, from Mali to Peru-and he has chronicled them all. In this authentic, unconventional journal, the prompts encourage going inside: remembering, reflecting, and musing, and also going outside: adventuring, taking risks, and dreaming big. Who could be a better guide for seekers setting out on the road to understanding their lives inside and out, past, present, and future?

Read more less

Book SynopsisThis gorgeously presented keepsake is the perfect gift for expectant parents, enabling mums- and dads-to-be to bond with their unborn baby.By the third trimester your baby's ears are ready to hear! Featuring expert insights, a gentle rhyme to read to bump, beautiful illustrations and pages to personalise.With an introduction by Dr Kimberley Bennett (@the_psychologists_child) about reading to children, even before they are born, expectant parents will learn the importance of sound and rhythm for their child's development in utero. There are pages to personalise, with a letter to be written to baby ahead of their birth and a page to record their name, weight and date of birth, making this book a treasured heirloom to pass on to the child. To the back of the book is a secure envelope where parents can keep scan photos and other treasured items.The rhyming text which follows is a beautiful, lyrical poem which touches on the emotions of pregnancy and the hopes and dreams of life with a new child. Parents are encouraged to read the poem aloud to bump, creating a loving, bonding routine which enables the unborn baby to become familiar with their parents' voice - whether they are the birthing parent, or not. The poem is accompanied by the stunning illustrations of Anneli Bray, featuring parent and baby animals, curled up together.Bedtime Book for Bump is the perfect pregnancy gift for baby showers, Mother's Day, Father's Day... or just because!

Read more less

Book Synopsis A stunning, luxurious journal and planner with elegant gold foiling and ornate cover design - undated so you can use it any year. The perfect gift for Ramadan, for those wanting to get the most out of the holy month this year.Organise and focus your Ramadan with this 30-day planner, for tracking daily prayers, goals, fasting, reading of the Quran, and to-dos. With daily duas and free journaling space, you can reflect on your progress and end each day with gratitude. With this journal, you can:- Organise your life around the things that truly matter- Set, plan and track progress towards your goals- Reflect on what you learn and what you can do to continue your worship after Ramadan- Prepare and plan for Eid al-Fitr with your loved onesIt''s also undated, so it can be used any year. Motivating and practical, this journal is the perfect companion for a fulfilling and productive Ramadan.

Read more less

Book SynopsisA beautiful coloured fabric and gold foil blocked gift journal for your grandmother to capture and share her wonderful memories and stories. Designed to make it easy for every grandmother to capture her life story and aspirations, each journal includes 60 thoughtful questions to inspire your grandmother to enjoy telling her story by describing the past, the present and thinking about the future. With space for accompanying photos and memorabilia alongside her handwritten memories these classic, yet contemporary books, are covered in soft fabric making these tactile editions truly timeless keepsakes. Finished with gold foil and gold ribbons they make fabulous gifts for any grandmother on her birthday, at Christmas, on Mother's Day or simply to show her you care. The Timeless Collection is available in 9 titles: Mum, Dad, Grandma, Grandad, Daughter, Son, Sister, Brother & Friend.

Read more less

Book SynopsisThe Cosmic Companion Workbook: A Guide for Incorporating Astrology Into Your Life offers an interactive foundation in astrology, including insight on your sun, moon, and rising signs, and other features of your birth chart. The world of astrology is a vast ocean of concepts and ideas that can appear intimidating when encountered. However, it is the allure of knowing more of oneself that draws us into this sphere of astrological symbology, birth chart comprehension, and nothing more than the pure magic of what truly connects us humans to the stars. While seemingly daunting, The Pulp Girls open this portal by providing a beginner-friendly guide to understanding the zodiac, the Cosmic Companion Workbook, which incorporates your star sign into your day-to-day life. This guided workbook incorporates writing passages, prompts to get you started on your journey to understanding your star sign, and some guided activities. Utilize this workbook to practice and better your astrological comprehension. This guidebook includes twelve sections, one dedicated to each star sign, that will help you become more attuned to many aspects of your own, and others’, signs including topics surrounding: Self-care style Magic potions for the signs Communication styles Preferred mixology Emotional needs Love languages ...and many more that will quench your thirst for an expertise in every astrological sign! By connecting to your birth chart and star signs, you are embarking on a journey of true knowledge of self. Paired with stunning and diverse illustrations, this is the perfect guidebook for astrology lovers and anyone interested in entering the astrology world! Table of ContentsIntroduction Astrology 101 Diving Deeper The Astrology of You Compatibility Astrology Fun Astrological Occurrences What’s Next? About the Authors

Read more less

Book SynopsisAn award-winning memory journal, filled with over 60 fun and inspiring questions, carefully compiled to make it easy for your mother to tell her story and share her wonderful memories and aspirations with you. It’s a priceless gift that’s returned to you once completed! All in her precious handwriting and on her own or with you, your mother can recall moments, funny stories and memories that make up her life. The thoughtful questions are designed to help her enjoy telling her story, describing the past and the present, as well as thinking about the future. Alongside her handwritten memories, there’s also space for her to add photos and memorabilia too. Once filled in, this journal will be a wonderful record of your mother’s story, one that can be treasured forever and passed on to future generations. Mothers will enjoy taking the time to fill in this journal to create a lasting record of their life, and children will enjoy finding out more about her life and getting to know her better. It’s a great way to add life to any family tree, by asking those questions that you may never think or get the chance to ask in everyday life, but the answers to which are invaluable. Find out what her parents were like, where she went on holiday when she was a child, how she met your father and what that memorable piece of music was that they had ‘just for them’. What about your own relationship with her, what did she think of you as a child, what made her proud and what advice would she give you now? Everyone has stories to share about their amazing life and it’s so important to find ways to capture and treasure them. When you get her completed journal returned to you, it’ll be one of the most emotive gifts you’ll ever receive, and therefore this is quite possibly one of the most valuable gifts you’ll ever buy. Some example questions from this journal: •Tell me about the time and place you were born . . . •Who was your best friend as a teenager . . . and why? •How did you meet my father? •What did you think when you first saw me after I was born? •What were you most proud of about me when I was at school? •What are the happiest or greatest memories of your life? Everyone has a story to tell . . . A great present for your mother on her birthday, at Christmas, on Mother's Day or just because you care. This guided journal would also be suitable for a mother to buy for herself to complete and then give as a gift to her child. Also available in the Sketch Collection: Dear Dad, Dear Grandma, Dear Granny, Dear Nan, Dear Nana, Dear Nanny, Dear Grandad and Dear Grandpa. Made with paper & love, from you to me. Why we love it This is such a precious gift that enables you to ensure you’ve captured the memories of your loved ones for posterity. The memory-evoking illustrations on the cover, combined with the colourful font, make this a delightful gift to give – and then get back. We really like the sketch illustrations on the internal pages which break up the space, allowing information to be written, sketches to be made or photos to be stuck. •Portrait 20.7 x 14.3cm •128 pages of 120gsm uncoated, acid-free paper •Hardback book •Matt colour cover with black and white internal pages •Colour coordinated head and tail band, ribbon bookmark •Ethically produced from sustainably sourced materials •Designed and published in the UKTrade ReviewI got this for my Mum for a Mother's day present and she loved it. I added some of my own questions for her to answer and right from the moment she opened it, it sparked up conversation on her past. A lovely and different gift to give your mother.

Read more less

Book SynopsisLearn, practice, and document your spells all in one enchanted book. Modern-day practices of witchcraft and magick are rooted in the spirituality that comes from knowing yourself and the elements around you. Author Anastasia Greywolf guides your way in The Book of Shadows: A Journal of Magick, Spells, & Rituals, created as a companion to Witchcraft: A Handbook of Magic Spells and Potions but that also works perfectly as a journal on its own.Part grimoire, part journal, this elegantly designed volume includes: An introduction to the essentials of witchcraft, including an in-depth review of the materials, tools, and ingredients needed Detailed explanations on how to create an altar, find and use essential items for spells, and contact your inner witch power 40+ spells and rituals for healing & harmony, power, protection, luck & prosperity, and love For each spell, a section to record all the details about the spell, followed by reflective journal prompts to give more insight into your intentions, hopes, and wishes for spellcasting The Book of Shadows is your all-in-one resource to finding your inner witch and transforming your life. The Mystical Handbook series from Wellfleet takes you on a magical journey through the wonderful world of spellcraft and spellcasting. Explore a new practice with each volume and learn how to incorporate spells, rituals, blessings, and cleansings into your daily routine. These portable companions feature beautiful foil-detail covers and color-saturated interiors on a premium paper blend.Also available from the series:Witchcraft, Love Spells, Moon Magic, Moon Magic Journal, Knot Magic, Superstitions, House Magic, Herbal Magic, and Goddess Magic.

Read more less

Book SynopsisEnhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra.Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and ground yourself. After your practice, take 2 minutes to reflect on your experience and clear your mind. Each page of the journal includes space to record - the date - personal affirmations - intentions - what your practice entailed (poses, routines, stretches, and rests) - thoughts of the day - prompts to encourage you to think more deeply about your practice My Yoga Journey: A Guided Journal will help you track your journey and motivate you in your daily practice. As you grow and progress with different poses, this record will reflect how far you’ve come. Filled with beautiful illustrations, this yoga journal will help you boost your gratitude for your practice and life. EXPERT GUIDANCE: Let Kassandra Reinhardt, host of the popular YouTube series Yoga with Kassandra, guide you through her holistic approach to yoga for winter, spring, summer, and fall 180+ ENTRIES: Start a year’s worth of journaling at any time with over 180 entries for you to reflect on before and after your daily practice HABIT TRACKER: Track your progress every day with a colorful habit tracker at the beginning of the journal DAILY MOTIVATION: Motivate yourself to practice daily by recording your progress  COMPLETE YOUR COLLECTION: Enhance your yoga practice and reflection with I Radiate Joy: Daily Affirmation Cards from Yoga with Kassandra [card deck].

Read more less

Book SynopsisVex King is the Number 1 Sunday Times bestselling author of Good Vibes Good Life and Healing is the New High. As a child and young adult, he experienced many challenges: his father died when he was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.Kaushal is a beauty and lifestyle content creator with over 3.5 million followers. Having worked with some of the biggest beauty brands in the world, Kaushal was the first Indian influencer to walk the red carpet at Cannes Film Festival in 2015, and featured on Piccadilly Circus billboards x 2 with L'Oreal True Match + Princess Trust campaigns.Together, alongside Vex's sister, Ruchi, they have founded The Rising Circle, a wellness community which aims to uplift and support peTrade ReviewAn incredible book that helps to unlock your life lessons - Dr. Lalitaa Suglani, @dr.lalitaa on The Greatest Self Help Book (is the one written by you)

Read more less

Book SynopsisThe must-have baby shower gift!Share memories, love, and words of wisdom with your bundle of joy with this unique and inspiring book of letters. Part of the blockbuster bestsellingLetters to . . . series! The perfect gift for an expecting mom, a new dad, or any parent seeking to create a deeply personal baby keepsake, this set of 12 letter templates will inspire reflection and connection between parent and child. Your baby will always be your baby. Whether you're pregnant or a new parent, fill these envelopes with memories and hopes for your baby. Then postdate, seal, and save the letters to gift to your child at a later date. Included are 12 letters that each begin with a unique prompt, such as:- On the day you were born . . . - My wishes for you are . . . - Your first home was like this . . . Seal letters with the included stickers before giving this to your child-all grown up-as a paper time capsule that captures their first fleeting years.COOL PREGNANCY GIFTS: A fresh twist on a guided pregnancy journal or memory book, Letters to My Baby encourages deep connections between mother and child or father and child, capturing special moments with your little one during early parenthood to share in the years to come. TIME-TESTED AND ENDURINGLY POPULAR: Created by Lea Redmond, author of the bestselling Letters to . . . book series that has sold more than 2 million copies worldwide and includes Letters to My Daughter, Letters to My Son, and Letters to My Grandchild . LETTERS TO OPEN WHEN: The finished set of special notes to my baby" makes a great gift for graduation, a milestone birthday, or a wedding day. Fans have praised the special value of a child having a sample of a parent's handwriting to cherish always.Perfect for:- Baby shower or new baby gift for parents - A fresh twist on a guided journal or memory book to capture special moments with a child to share in the future - Single parents or couples looking for a creative way to remind a child how important they are to the family - Fans and users of other bestsellers in the Letters to . . . series "

Read more less

Book SynopsisRecord your favorite culinary creations in this keepsake recipe journal inspired by the classic Pixar film, Ratatouille. In the immortal words of Ratatouille 's chef Auguste Gusteau: Anyone can cook! Fans of the classic 2007 Pixar animated film will agree, this deluxe journal is the perfect home for any kind of recipe. Home cooks and head chefs alike will love this journal's recipe template-it offers plenty of room to write instructions, notes, ingredients lists, and tips and tricks from the kitchen. Whether you are collecting family favorites passed down between generations or documenting new dishes, the Anyone Can Cook recipe journal is both a treasured keepsake for Ratatouille fans and a hard-working culinary notebook. BASED ON THE BELOVED PIXAR FILM: This deluxe journal is decorated with full-color spot illustrations inspired by the film. HELPFUL COOKING INFORMATION INCLUDED: Cooks will find helpful conversions, ingredient substitutions, and explanations of common cooking terms. REVIEW YOUR OWN RECIPES: Record your reactions in a five-star critic's review" and jot down memories of your favorite meals. Perfect for: families cooking together, beginner chefs, expert home cooks, Pixar enthusiasts, fans of the 2007 film Ratatouille Copyright (C)2022 Disney Enterprises, Inc. All Rights Reserved

Read more less

Book SynopsisThis stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed."We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created Get Untamed: The Journal as an interactive experience in charting our own way - so we can let burn that which is not true and beautiful enough and get started building what is." - Glennon DoyleWith Untamed, Glennon Doyle -writer, activist, and "patron saint of female empowerment" (People) - ignited a movement. Untamed has been described as "a wake-up call" (Tracee Ellis Ross), "an anthem for women today" (Kristen Bell), and a book that "will shake your brain and make your soul scream" (Adele). Glennon now offers a new way of journaling, one that reveals how we can stop striving to meet others' expectations-because when we finally learn that satisfying the world is impossible, we quit pleasing and start living. Whether or not you have read Untamed, this journal leads you to rediscover, and begin to trust, your own inner-voice.Full of thought-provoking exercises, beloved quotations from Untamed, compelling illustrations, playful and meditative coloring pages, and an original introduction, in Get Untamed: The Journal, Glennon guides us through the process of examining the aspects of our lives that can make us feel caged. This revolutionary method for uprooting culturally-constructed ideas shows us how to discover for ourselves what we want to keep and what we'll let burn so that we can build lives by design instead of default. A one-of-a-kind journal experience, Get Untamed proves Glennon's philosophy that "imagination is not where we go to escape reality, but where we go to remember it."

Read more less

Book SynopsisSelf-love is everything. It allows us to connect with our inner magic, and has the power to make us feel inner peace and pure joy. But it can be hard to find time to show ourselves love when the stresses of day-to-day life take over. This is why The Self-Love Journal was created. The weekly prompts will help you to check in with yourself, set challenges for healthy growth, plan nourishing meals, and practice self-care activities. The monthly illustrated affirmations will empower you further on your mindful journey of self-discovery. Whether you're a longtime fan of journaling or just starting this powerful practice, you'll find the nurturing space you need on these well-designed and encouraging pages.

Read more less

Book SynopsisAn illustrated notebook from the RHS to record what happens in the garden over a five-year period.

Read more less

Book SynopsisA beautiful coloured fabric and gold foil blocked gift journal for your father to capture and share his wonderful memories and stories. Designed to make it easy for every father to capture his life story and aspirations, each journal includes 60 thoughtful questions to inspire your dad to enjoy telling his story by describing the past, the present and thinking about the future. With space for accompanying photos and memorabilia alongside his handwritten memories these classic, yet contemporary books, are covered in soft fabric making these tactile editions truly timeless keepsakes. Finished with gold foil and gold ribbons they make fabulous gifts for any father on his birthday, at Christmas, on Father's Day or simply to show him you care. The Timeless Collection is available in 9 titles: Mum, Dad, Grandma, Grandad, Daughter, Son, Sister, Brother & Friend.

Read more less

Book SynopsisThis notebook features a beautiful cover illustration by acclaimed nature artist Jane Smith. It contains 176 pages of lightly lined paper, head-and-tail bans, a ribbon marker and band to keep it securely fastened.

Read more less

Book SynopsisWHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Read more less

Book SynopsisSpread over 12 weeks, the Overcoming Overwhelm Journal guides users through the tools and techniques that can elevate the mind and allow them to tackle the world without being overwhelmed by everything.

Read more less

Book SynopsisKim Krans’s NEW YORK TIMES bestseller THE WILD UNKNOWN TAROT (375K copies sold) launched a culture-shifting brand that redefined tarot for the twenty-first century. Now comes Krans’s next deck in her bestselling series, THE WILD UNKNOWN ALCHEMY DECK AND GUIDEBOOK. This stunning oracle deck reveals insights into the ancient mysteries of alchemy: the metaphorical process of turning lead (unconsciousness) into gold (enlightenment). Alchemy is the doorway to the imagination and self-discovery. You do not need to be an expert in metals, symbols, astrology, or Latin to become an alchemist. Whether a baker, mechanic, surgeon, seamstress, or surfer—those who become masters of their materials are all alchemists. The magic of Alchemy is available to anyone who is willing to explore, observe, and invoke transformation. Paired with a 224-page, hand-lettered, fully illustrated guidebook written and designed by Kim Krans, THE WILD UNKNOWN ALCHEMY DECK includes 71 beautiful, easy-to-shuffle hexagon cards divided into six suits: The Cosmic Forces, The Colors, The Seasons, The Materials, The Mysteries, and The Operations. Illustrated in Krans’s iconic style of elegant line art and lush watercolor painting, each full-color card offers a tool for self-study and exploration, expressed through symbol, image, and language. The unique shape of the cards allows edges to meet and images to meld and transform, with all-new connecting spreads, including readings for revealing energetic and emotional blockages, identifying what is serving and what is draining, and much more. Through this profound experience of observing image, color, and materials with an alchemical perspective, new gifts and discoveries are revealed. This deck is a journey to awakening and reuniting us with what may be dormant or unseen as we begin to weave together the physical and mystical aspects of our lives.

Read more less

Book SynopsisThe next step in your creative journey. How to use this journal 1. Carry it with you wherever you go. 2. Do at least one exercise every day. 3. Repeat the first two steps until the pages are full.From the New York Times bestselling author of Steal Like an Artist, Show Your Work!. and Keep Going, an interactive journal and all-in-one logbook to get your creative juices flowing, and keep a record of your ideas and discoveries.The Steal Like an Artist Journal includes page after page of ideas, prompts, quotes, and exercises are like a daily course in creativity. There are lists to fill inTen Things I Want to Learn, Ten Things I Probably Think About More Than the Average Person. Challenges to take. Illustrated creative exercisesMake a Mixtape (for someone who doesn't know you) and Fill in the Speech Balloons. Pro and con chartsWhat Excites You?/What Drains You? Includes an elastic band for place-marking and a special pocket in the backa swipe file to store bits and pieces of inspiration. Because if you want to steal like an artist, you need a place to keep your loot.

Read more less

Book SynopsisOrganize your ancestry research while creating a beautiful keepsake to pass on to future generations with Our Family Tree. Find your way through your family history and record your results with this beautiful keepsake. Whether as a gift to a relative or for yourself, this modern family tree allows for multi-generations and their activities to be included. Customizable and inclusive, make this truly your own through: this charming guide to your ancestry includes: Ancestral charts for you, your partner, and your family members Records for citizenship and immigration Places to record your and your families' favorite things A place for chosen family, including pets Blank pages for pasting in photographs and mementos And more! An introduction from renowned genealogist and author of Finding your Family Tree Sharon Leslie Morgan helps guide you on your journey with helpful tips and a research checklist to set you on your course of discovery. No matter how thorny your family tree may be, discovering your ancestry can connect you to an essential part of your identity. Get this easy-to-use, beautifully illustrated keepsake to remember your family history and try your hand at genealogy.

Read more less

Book SynopsisSupercharge your confidence daily with this guided gratitude journal that is a companion to the global #1 best-seller The High 5 Habit from Mel Robbins, best-selling author, #1 podcast host, and expert on change and motivation. It's time to start believing in yourself again! Unlock The Most Powerful Force In The World: You Use this High 5 journal to help you start your day with clarity, focus, and positivity! The High 5 Daily Journal will help you build a confident mind, body, and spirit with daily productivity prompts, weekly themes, and goal setting exercises designed to make your dreams a reality. Using this motivational journal, you will build the discipline, confidence, and habits you need to know that you can always count on yourself. Face any challenge. Surmount any obstacle. You’ll see yourself waking up every day, inching closer to what you want, and becoming who you were born to be. The High 5 Daily Journal is...· Backed by Powerful Science: The exercises in this journal are based on research and evidence. These daily practices in confidence, visualization, and mindset will change your brain’s neural pathways and create new habits that will transform every aspect of your life.· The Path to Simple Discipline and Profound Results: These exercises are simple, but over time their impact on your life will be profound. So that you can...· Believe In Your Dreams Again: Your dreams are out there waiting for you. But you need to believe in them and take action. This positive daily journal will train your body, mind, and spirit to both pick up on the clues life is sending you, and cultivate the courage to move toward them.· Celebrate Your Life: It’s pretty simple: you’re not cheering yourself forward and that’s holding you back. With this journal, every day you’ll be more present to who you are, what you want, and how you show up. By cheering for yourself and developing the habits to keep cheering no matter what, you will burst through what’s blocking you.· Take Control and Live with Confidence: By following the steps outlined in this journal, you will tap into your natural confidence and let it flow through your body, enhance your mind, and awaken your spirit. The more you use this journal, the faster confidence becomes a habit. The weekly themes will ground you with intention, and provide control and structure in your life. In this self-care journal, you’ll find the secret to forging a deeper connection with yourself.Even more than productivity, you’ll experience greater transformation the more you use the prompts. They are designed to calm your nervous system, open your mind, and ignite your intuition so it can lead you where you’re meant to go.The High 5 Daily Journal will help your body, mind, and spirit align, your senses come alive, your mind focus, and your heart expand. You will be fully present with High 5 energy.

Read more less

Book SynopsisBlack women are powerful, brilliant, and brave, and it’s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.In a world that perpetuates negative stereotypes about Black women, it’s more important than ever to affirm Black women for their power, brilliance, and bravery. With Affirmations for Black Women: A Journal, Black women will find more than 100 affirmations from their emotional, mental, and physical wellbeing, to the practical, professional, and social aspects of their lives. You’ll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir, to build up your confidence, to build a self-care practice, and much more. You’ll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve. Best of all, you’ll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind, and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal, you’ll celebrate being a Black woman, affirm your talent and worth, and bring your dreams to fruition.Trade Review“A feel-good book for the new year” —The Wondermind Newsletter“The perfect gift for all the women in your life.” —Hello Beautiful

Read more less

Book SynopsisDrawing On Grief is a uniquely creative journal and mindful keepsake which draws on the therapeutic power of drawing to soothe and support loss.

Read more less

Book SynopsisNurture self-expression and discovery with this beautiful guided journal, one day at a time.Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We can also set our goals and ambitions in motion and check in with our commitments such as nourishing ourselves through food and movement.And Breathe is a journal for all of your wellbeing goals, activities and reflections. Take a little time out of your day for yourself to get to know your needs, dreams and desires. Eight self-care themes are included for self-discovery. Prompts and practices are included, along with ways to encourage free and expansive self-expression and self-discovery.Sections include:What is Self-care?Journaling for Self-careMovement & NutritionValues & Purpose Goal Setting Coping Skills for Tough Times

Read more less

Book SynopsisThe new book in the bestselling What I Love About You series, this very special fill-in journal will inspire self celebration and growth for the year ahead. Celebrate your past, present and future and create a book that is all about you!This empowering book will help you to reflect on your life, career, love and relationships and encourage mindfulness, positive mindsets and personal growth. A mix of fun, light-hearted and more in-depth questions, the book will also encourage self-celebration of achievements and accomplishments.The bestselling What I Love About You has sold over 125,000 copies.Also available:What I Love About YouWhat I Love About You: MumWhat I Love About You: Best Friend

Read more less

Book SynopsisFeaturing dozens of new activities as well as some of the most popular prompts from the original, Wreck This Journal Everywhere will have you travelling the city streets and country byways, filling the pages with man-made and natural objects, recording what you see, drawing, doodling - and destroying pages as you go. Perfect for sliding in your pocket or stuffing in your bag, Wreck This Journal Everywhere is the ideal creative companion!

Read more less

Book SynopsisHave you ever wondered what your Father was like as a child? Intrigued to know about how your grand-parents met? Do you wonder what school life was like for your Mum? These are questions that lead to precious answers. Award-winning 'from you to me' Journals of a Lifetime gift range is made up of beautifully designed hard back journals - the perfect gift for every loved-one, for every occasion. Available in Dear Dad, Dear Mum, Dear Grandma, Dear Grandad, Dear Son, Dear Daughter, Dear Sister, Dear Brother, and Dear Friend. We all have our own story to tell. Each 'from you to me' gift journal contains around 60 fun and inspiring questions carefully designed to inspire your family to enjoy telling their story - to help you to find out amazing things about them.

Read more less

Book Synopsis''An incredible book that helps to unlock your life lessons.'' Dr Lalitaa Suglani, @dr.lalitaa''A creative, compassionate and loving guide.'' Dr Tasha Bailey, @realtalk.therapistPrepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book.Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.A journal like no other, expect Trade ReviewThis is such a creative, compassionate and loving guide. Whether you’re new to journalling or a veteran, Kaushal and Vex gently walk with you along the jury so that you’re never left alone and stuck with the process. * Tasha Bailey, @realtalk.therapist *The Greatest Self Help Book - the one written by you is an incredible book that helps to unlock your life lessons. * Dr. Lalitaa Suglani, @dr.lalitaa *

Read more less

Book SynopsisThe Garden Journal is a beautiful, heirloom-quality journal where gardeners can record their wishes and wants, daily happenings, and successes and challenges over the course of 5 years.

Read more less

Book SynopsisDuring the pandemic years, many people discovered the joy of walking. It is meditative, healing, uplifting, healthy, inspiring, and generally transformative, whether it’s your mood that needs changing or your whole outlook. Walking helps us to really see the things around us that we might otherwise take for granted, such as a flowering tree, a new coffee shop, or an unexpected view. This charming journal links the act of walking to the benefits of journaling, with a wellness perspective that encompasses body, mind, and spirit. Every spread offers thoughtful prompts and lots of space to capture what was special about your walk, from the route to the weather - and a gratitude moment. Fun sidebars capture your favourite routes, bucket-list walks for future travels, walking companions whose company you treasure, best photo-op destinations, city walks and country walks, fitness walks, and much more. Quotes from famous walkers over time ground your experience in history. Let this walking journal help you take your perambulations to a more transcendent place by capturing the meaningful moments along the way.

Read more less

Book Synopsis

Read more less

Book SynopsisIn this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.You'll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realisation. If you're ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you've held within yourself, you'll learn to access the profound happiness of your true, innermost Self.

Read more less

Book SynopsisUsing words, drawing, collage, and observation-based list-making, award-winning author Emily K. Neuburger highlights the many paths into journaling. Her 60 interactive writing prompts and art how-tos help you to expand your imagination and stimulate your creativity. Every spread invites a new approach to filling a page, from making a visual map of a day-in-my-life to turning random splotches into quirky characters for a playful story. ?It’s the perfect companion to all those blank books and an ideal launchpad to explore creative self-expression and develop an imaginative voice — for anyone ages 10 to 100! Teachers' Choice Award Winner Mom's Choice Awards Winner Foreword INDIES Gold Award Winner National Parenting Product Awards Winner

Read more less

Book SynopsisCultivate more gratitude as you wind down for the night with Moonlight Gratitude: A Journal. The perfect companion to Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long, the Moonlight Gratitude journal includes some of the more powerful meditations from the book with added journal prompts meant to help you reflect on your days and find comfort in your nights. Connect with your soul as you explore the concept of gratitude. Spend time appreciating the beauty of the Moon and the hours of sleep it rules over with evening reflection prompts that guide you through finding the abundance in your life. Get in tune with your inner guidance as you journal about your desires, dreams, accepting change, and much more. Wind down, quiet your thoughts, and let the Moon lead you to prioritizing your needs for more peaceful nights and better sleep. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Other titles in this series include: Be Happy: A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude: A Journal, Self Care, Spellcraft, and Everyday Calm.

Read more less

Book SynopsisCat Care Strategies, Tips, and Secret Tricks ​“This delightful book is great for cat parents of all ages and experience levels…I give it Four Paws Up” —Larissa Wohl, on-air pet rescue expert, producer, and host#1 New Release in Cat BreedsThere are over 95 million pet cats in the United States, and most cat owners will tell you that they have the best cat, so why not prove it with this one-of-a-kind keepsake for cat lovers.Claw This Journal. Following in the paw prints of Sassafras’s beloved dog keepsake, Chew This Journal, comes this creative cat care activity tracker.Show some love for your emotional support cat. Many cat people incorporate their fur babies into their coping strategies for their emotional well-being, and since our cats do so much for us, it’s about time we support their emotional wellness too! Claw this Journal guides you on how to have fun and intentional time with your house companion.The cat lover’s craft book. Skip the expensive cat furniture and cat carrier backpack, and instead opt to pamper your pet with exciting DIY cat care tricks like enrichment activities and cat crafts that are sure to keep even senior cats from indulging in too many cat naps!Inside this cat care tracker you’ll find: Crafts like cozy DIY cat beds, mouth-watering treats for cats, and a memory book of your pet’s milestones, silly moments, and adorable faces Brainbusters for your cats to ponder over such as cat puzzles, cardboard forts, and DIY cat toys Journaling pages to track your cat’s grooming, training, and activity progress If you love pet training books like Chew This Journal, Who’s a Good Dog?, or Puppy Love, you’ll love Claw This Journal!Trade Review“Each year, millions of unwanted kittens and cats end up in our shelter system because they're simply misunderstood. But with Claw This Journal, that is no longer an excuse. This delightful book is great for cat parents of all ages and experience levels. Not only does it provide educational insight into the feline world, it also includes many fun and engaging activities to keep your kitty entertained, enriched, and exercised! I give it Four Paws Up” —Larissa Wohl, on-air pet rescue expert, producer, and host

Read more less

Book Synopsis"With her warm encouragement and captivating illustrations, Rukmini gently guides us to notice and accept ALL of our emotions. Each exercise and creative prompt she supplies is an opportunity for you to pause and experience your emotions from a new perspective."--Jay Shetty, bestselling author of Think Like a MonkAn interactive guide to help readers connect with and process their emotions creatively.Our emotions add colour to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it's clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come.In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colours, and more.With exercises for beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape.Draw Your Feelings will stretch creative muscles you didn't know you had and transform the way you interact with yourself and the world.

Read more less

Book SynopsisFrom the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most.When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest?3am Thoughts is an introspective guided journal for those moments when you need something to share, but don't' know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things.Find the support and comfort you deserve. And let go of the messages you could not send.

Read more less

Book SynopsisThis beautifully designed guided journal will help you release negativity and find emotional healing, drawing wisdom from the classic, best-selling book Letting Go by world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. If you are looking for an anxiety journal, a positivity journal, or a gratitude journal, this is a perfect motivational gift for anyone seeking more balance, clarity, and positivity in their life. Letting go is like the sudden cessation of an inner pressure, or the dropping of a weight. It is followed by a sudden feeling of relief and lightness, with an increased happiness and freedom. Imagine how great it would be if you could experience that release all of the time.. You would be in charge of how you feel, no longer at the mercy of circumstances or other people and your reactions to them. With this mindfulness journal, inspired by Dr

Read more less

Book SynopsisThe perfect gift for any dad, this keepsake memory book is a special place to record special moments, stories, and advice that you want to pass down to your children one day. Dad’s Story is a guided journal thoughtfully designed to help dads of all ages write down memories that they want to preserve and share with their children and family. Designed by bestselling artist and author Korie Herold, this keepsake book provides dads with thoughtful writing prompts and plenty of journaling pages to record memories from their childhood, school years, early adulthood, and more. Show dad that you love him and want to hear more about his life with this timeless gift that’s ideal for Father's Day, birthdays, or any time of year. Sections and writing prompts include: Early Childhood: What was your house like growing up? What were your favourite toys or playtime activities? School Years: What did you think you wanted to be when you grew up? What were you like as a teenager? Work and Travel: What was your first job? What family holidays do you remember the most? Love and Family: What's your best relationship advice? How did you feel when you found out you were going to be a dad? Character and Values: What do you value most in life? What family values do you hope to pass down? Hypotheticals and Curiosities: What's something you wish you had done differently? What's the best advice you ever received? Words of Wisdom: Additional space to write letters to your family Special features include: Elegant linen with gold foil cover Acid-free and archival paper Layflat design allows you to easily write in the book Carefully developed designs and prompts allow to you reflect and remember

Read more less

Book SynopsisTake the guesswork out of gardening. Whether you are an absolute beginner or a green thumb, plan and track your garden with this keepsake guide and logbook. A garden is what you make of it, whether it’s potted plants on a patio, a slender patch of perennial flowers along a walkway, or raised beds for a variety of vegetables. No matter where you live or what types of plants you want to grow, this book is the perfect gardening companion. As more than a garden planner and logbook, the thoughtful primer and expert tips in these pages will help you develop a garden that’s more personal and ultimately more rewarding. Accompanied by beautiful illustrations and a layflat binding for easy writing, you’ll find: Pages for planning and mapping out your garden Instructions on how—and when—to start seeds and transplant seedlings How to attract beneficials and ward oTable of ContentsIntroduction A Garden Primer YEAR ONE YEAR TWO YEAR THREE YEAR FOUR YEAR FIVE

Read more less

Book SynopsisWhether your recipient is a Lorelai or a Rory, this book is the perfect way to let your mom, sister, or friend know how much her friendship means to you. Once you fill in the 47 prompts, this book becomes a personalized gift full of funny, memorable, and endearing expressions of appreciation that your loved one will cherish for years to come. This officially licensed book features full-color photography from the show throughout.Copyright 2022 Warner Bros. Entertainment Inc. GILMORE GIRLS and all related characters and elements are & Warner Bros. Entertainment Inc. TM & WBEI. (s22)

Read more less