Printed stationery items
Quarto Publishing Group USA Inc Career Glow Up: How to Own Your Ambition and
Book SynopsisMake the sky the limit and reach your career goals through positive affirmations and journal entries to motivate you to new heights.Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams is your new best friend, helping you climb the corporate ladder and promote shamelessly as you aim to reach your goals. With original and helpful advice throughout, this workbook gives you the confidence to go after what you want. Bring your career aspirations to life with prompts and journal entries to help you reflect on what you want to achieve, why you want to achieve it, and how you will. Daily affirmations will bring positivity into your journey to success and help you get what you want. Find the encouragement, inspiration, and useful advice you need to be happy and lift up not only yourself but those around you with Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams.Table of ContentsContents Introduction Make Success Personal Your Unique Awesomeness Quotient Assemble Your Success Squad Unignorable Impact Shameless Self-promotion Build a Brand Own Your Awesomeness Glow On Acknowledgements About the Author References
£16.19
Sasquatch Books My Cooking Life: What I Made, How It Turned Out,
Book SynopsisBring intentionality to your cooking life with this delightful guided journal with prompts to: describe the recipes you’ve tried explain why you chose them note how you modified them list what did and didn’t work about the recipe jot down how you felt about it Far more than just a blank journal for recipe tracking, My Cooking Life is destined to become a cherished, customised keepsake for anyone who loves to spend time in the kitchen. With thoughtful prompts that celebrate all the creativity and work that goes into the art of creating great meals, the result is not only a keepsake that will help inform your future cooking decisions and make you a better cook but a personal memento that you’ll love to look back through.
£15.42
Sasquatch Books The 52 Lists Project Botanical Pattern: A Year
Book SynopsisThis journal is for list lovers and anyone who wants to discover the beauty, joy, creativity, and power that lies within themselves. Create 52 lists, one for every week of the year, in this gorgeous undated hardcover journal to help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life. It comes in a luxurious package full of lush photography, charming illustrations, metallic accents, and a gold ribbon. 'This beautiful book features 52 prompts that range from the thoughtful to the aspirational.' —Real Simple Series Overview: 52 Lists is a series of year-long journals for list lovers. Publication History:Reissue with new cover (prev. edition stays IP)Trade Review"Your checklist for making positive changes."—Oprah.com"This beautiful book features 52 prompts that range from the thoughtful to the aspirational."—Real Simple —Bustle"Love creating lists? Than this journal is a must have!"—Woman's World"You can now grab a copy of the gorgeous journal and let the simple weekly prompts guide you through the ups and downs of each season"—Brit + Co "Seal’s book goes week by week, season by season, giving you prompts that will get the creative juices flowing."—The Huffington Post"Trust us, this will not be another chore to add to your list, but instead, a weekly brainstorming session about what makes you… YOU that you’ll no doubt look forward to."—Domino “The 52 Lists Project is a collection of lists, one for each week of the year, that will help a recent grad find beauty, creativity, and joy to help make their dreams become a reality.”—Southern Living "A list for each week of the year nurtures joy, creativity and self-expression! Who wouldn't want that in their lives?"—Liz Avenue“A gorgeous journal is for list lovers.”—The Triplet Farm“A journey of self-reflection.”—Bisouselle“I have been filling [it] out all year and absolutely love it.”—Sweet Violet Beauty“Personal.”—Wolf and Stag"Taking list-making to a new level and bringing happiness and inspiration along with it!"—New Day Northwest"Inspire[s] positive thinking and keep[s] you centered."—Beauty and Well Being"This sweet little journal was both beautiful to look at and a fun little way to give myself a 5-minute break."—Sweatpants + Coffee“Seal’s book provides a space for a weekly list based on topical suggestions.”—Seattle's Child
£17.74
Sasquatch Books Best Worst Grateful - Herringbone: A Daily 5
Book SynopsisTrue wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care: 5 minutes per day--that's all you need to invest in greater happiness and personal growth, Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory, Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons, Inspiring--uplifting quotes on the power of gratitude appear throughout, Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us.
£12.49
Rockridge Press True You: A Self-Discovery Journal of Prompts and
Book Synopsis
£20.89
Page Street Publishing Co. Reclaim & Recover: Heal from Toxic Relationships
Book SynopsisCertified relationship coach Tara Blair Ball takes away the overwhelming feeling that can come with answering the question, “What do I do now?” after a tough breakup by dividing the healing process into seven easy steps that you can take at your own pace. Let her guide you with her personal and professional experience and inspiring journal prompts specially designed to help you recover from toxic relationships and set you up to make healthier decisions. Tara’s insightful journal questions will help you to work through the pain, trauma, and uncertainty your relationship has left you with and gently usher you toward reclaiming your sense of self.
£14.24
Sounds True Inc Good Morning, I Love You: A Guided Journal for
Book SynopsisBased upon Shauna Shapiro’s popular Good Morning, I Love You book, The Good Morning, I Love You journal is designed to help you re-architect the structure of your brain for greater joy and peace. This journal is built on principles of psychology and neuroscience and combines two simple, yet effective daily practices - one in the morning and one in the evening - as well as a powerful weekly science-based meditative practice (aka a deep-dive) to support your emotional health and wellbeing. Research shows that journaling has powerful benefits from enhancing your immune system and reducing stress to boosting your memory and inspiring creativity. Research also shows that your mood in the morning and evening are the best predictors of your overall health and longevity. During the first few minutes after waking, when the mind is still and receptive, we can use the practices Shapiro provides to start shaping our brain for the good and building our inner resources for the day. Similarly, when we engage in practice just before going to bed - in particular gratitude practice - we not only stimulate the part of the brain associated with dopamine, we can also skillfully let go of the stress of the day and shift into sleep. The journal features a beautiful, spacious interior design and offers a three-month journey based upon weekly themes, such as mindfulness, acceptance, forgiveness, resilience, connection, and joy.
£21.78
Sounds True Inc Affirmations for Empaths: A Year of Guided
Book SynopsisAn affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking. “Affirmations are like friends you can call on when you need protection, grounding, encouragement, or a reminder of your strengths,” says Dr. Judith Orloff. “For empaths and all caring people, they are a crucial element of self-care.” With Affirmations for Empaths, this trusted empathy expert and “godmother of the empath movement” presents a new resource filled with her favorite affirmations to support sensitive people. Affirmations are powerful tools that can radically enhance the quality of your life - especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalising your practice. You’ll have 52 affirmations to practice, with space for weekly journaling, organised into eight topics - including balancing your emotions, finding purpose, building healthy relationships, and more.
£14.24
Sourcebooks, Inc Great Quotes from Great Women Journal: An
Book Synopsis"Without courage we cannot practice any other virtue with consistency. We can't be kind, true, merciful, generous, or honest."-Maya AngelouEvery woman needs remarkable role models. Welcome the wisdom of Mother Teresa, Eleanor Roosevelt, Audre Lorde, Greta Thunberg, Marie Curie, Lucille Ball, Michelle Obama, Marie Kondo and many more in this inspirational journal. Become more mindful, take a moment for yourself, brainstorm your latest project, or simply reflect on each day with plenty of space for your biggest ideas.Take inspiration from the women who have shaped history as you build the life of your dreams!
£19.67
Sourcebooks, Inc A F*cking Rage Journal
Book SynopsisUnleash your RAGE, frustrations, pent-up aggression, irritations, bothers, and anything else that needs to be let out on the pages of this journal! (Seriously, pretend like the journal really wronged you or something.)Oddly enough, this guided journal is for people who love journaling and those who hate it. A F*cking Rage Journal is the "anti-journal", filled to the brim with delightfully destructive activities involving ripping, burning, defacing, or otherwise tarnishing the journal - though you can also write in it if you want.Take on the following mission (or say f*ck it):Release your negative emotions - use this journal for some self f*cking careAir your grievances - satisfy your d*mn needs to complainEngage in stress relief - you'd be surprised how satisfying it is to destroy a journalPay some d*mn attention to your mental health - stop being an a*shole to yourself and take it out on the journal insteadThis activity book for adults features sweary journal prompts about anger, annoyances and other negative emotions. Poke holes in the pages, write down your comebacks that occurred to you long after the argument, stick the journal in the shower - we don't care. A F*cking Rage Journal encourages you to use the journal as a healthy outlet for releasing your emotions. But, more importantly, A F*cking Rage Journal also encourages you to absolutely RAGE with abandon.Proceed without caution.
£18.92
Chronicle Books Career Compass: A Guided Journal for Discovering
Book SynopsisThis practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path. Find a career path that works for you, and build a life you love. Career Compass will help you think strategically about your future and identify a well-suited and fulfilling line of work. Thought-provoking questions and helpful exercises from an experienced career coach prompt you to consider your strengths, weaknesses, values, and priorities in order to define and actualize your ideal lifestyle and vocation. With artful design elements in a bright, uplifting package, this is a helpful handbook for new graduates, twentysomethings, and job changers looking for light guidance and a place to think deeply about their career path. • ALWAYS RELEVANT: Choosing a career path, living a meaningful life, finding happiness in your everyday—these are topics that we all love to read, write, and think about. Every generation is interested in this topic, and rightly so—we should all aspire to do what we love and love what we do. • GREAT GRAD GIFT: This is a positive and productive gift for college-age students, new graduates, and anyone setting out in their career. While this journal has a clear gifting moment—it's the perfect thing to give to your twentysomething who is still figuring things out—it is also a helpful self-purchase for job changers of all ages. • SPEAKS TO WORK-LIFE BALANCE TREND: Now more than ever, people are interested in finding a meaningful career that offers a healthy work-life balance. Rather than simply instructing you to "follow your passion," this journal will help you think through all the options, as well as the pros and cons of each, so you are able to make a thoughtful and informed decision. Perfect for: • New grads who are about to embark on their career • Shoppers looking for a grad gift • Twentysomethings who are early in their career and still figuring it out • Fans of Designing Your Life, What Color is Your Parachute?, and Roadmap • People of all ages who are considering or actively making a career transition, starting a side hustle, or interested in finding a more fulfilling path
£17.09
Chronicle Books Reflect, Write, Act: A Journal of 52 Purposeful
Book SynopsisA journal with a year's worth of reflection and ways to empower yourself to become a better advocate, based on the book Courageous Discomfort, a handbook that asks and answers 20 common, uncomfortable-but-critical questions about racism. In these lined pages, authors (and best friends) Shanterra McBride, who is Black, and Rosalind Wiseman, who is white, discuss their own friendship and tap into their decades of anti-racism work to provide a year's worth of journaling prompts and space to reflect on your journey. The authors provide personal stories and invitations to think more deeply on one engaging theme each week, and lists of action items to take your anti-racism work further.
£16.52
Chronicle Books The Big Dumb Bird Journal
Book SynopsisAn irreverent twist on bird watching, this paperback journal has plenty of space to record notes, sketches, and observations of birds and their bullshit. Interspersed throughout are snarky tips, reference pages, and bird facts, making this the ultimate journal for serious birders and casual bird fans alike.
£13.21
Chronicle Books Detours: A Notebook for the Curious Traveler
Book SynopsisJourney more creatively with this handy pocket-sized notebook from bestselling author and artist Kate Pocrass. This illustrated field guide is chock-full of ideas and prompts encouraging you to deviate from your itinerary, explore with all your senses, and capture often-overlooked details. Whether you're around the corner or across the globe, use these pages to create a unique snapshot of your adventures! Includes a pocket to stash odds and ends.
£14.60
Chronicle Books It All Goes by So Fast (Except Maybe This Part):
Book SynopsisFrom the author of the bestselling Sh!t No One Tells You series, this journal invites you to capture the weird and wonderful moments from pregnancy through your baby's first year. Offering quick and easy fill-ins ("grossest thing the baby licked today") and space for parenting musings ("your thoughts on your evolving definition of a fun night"), this journal will be a memorable keepsake that you will treasure forever (well, maybe not right now, but . . . eventually). Included are handy and silly milestone stickers you can place on your baby or yourself and snap a photo to celebrate the charming and not-so-charming moments of early parenthood. Milestone stickers like: - Everything is FINE. Totally fine. Totally. - No, I'm still not sleeping through the night. - Today I pooped in my own ear.
£16.52
Chronicle Books Mystic Mondays Tarot Journal: Your Guide to
Book SynopsisFrom the bestselling author of the Mystic Mondays Tarot deck, this gorgeous journal invites people to explore tarot as a powerful tool for self-discovery. The journal will include Grace Duong's gorgeous eye-catching tarot artwork alongside guided practices for interpreting tarot, space to record significant readings, suggested exercises, and more. The enriching, thought-provoking content allows people to connect with their highest self through tarot and experience moments of meaning, revelation, and personal growth. Delivered in a stunning package with foil accents, the Mystic Mondays Tarot Journal is an illuminating companion for tarot enthusiasts, modern mystics, and the spiritually curious.
£16.52
The Experiment LLC My Pregnancy Journal with Sophie la girafe®,
Book SynopsisThis charming journal, featuring the one and only Sophie la girafe®, is ready to be filled with your thoughts, feelings, and “firsts” during this unforgettable time. Inside, you’ll find: abundant space for photographs, a pocket to hold your predictions about Baby, a page for brainstorming baby names, special places for your ultrasounds, the birth announcement, and other mementos, handy tabs to easily find and flip through sections, helpful checklists and advice for a good night’s sleep, doctor’s visits, and more! Capture every important moment of your great adventure - from your first daydreams of becoming a mother to the day you finally bring Baby home!
£18.99
