Description

Book Synopsis
Take control of your life with Loop - a totally different approach to journaling.

The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.

Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.

Loop Journal

    Product form

    £15.29

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Tue 4 Aug 2026.

    A Hardback by Emma Lamb

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Loop Journal by Emma Lamb

      Publisher: Orion Publishing Co
      Publication Date: Publication Date: 06/04/2023
      ISBN13: 9781398708334, 978-1398708334
      ISBN10: 139870833X
      Also in:
      Health & Wellbeing Popular psychology Not Just Books Stationery

      Description

      Book Synopsis
      Take control of your life with Loop - a totally different approach to journaling.

      The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.

      Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account