Description

Book Synopsis
The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.

Breathe Connection Journal

    Product form

    £12.46

    Includes FREE delivery

    RRP £12.98 – you save £0.52 (4%)

    Order before 4pm tomorrow for delivery by Fri 7 Aug 2026.

    A Hardback by Breathe Magazine

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Breathe Connection Journal by Breathe Magazine

      Publisher: GMC Publications
      Publication Date: Publication Date: 10/10/2023
      ISBN13: 9781781454824, 978-1781454824
      ISBN10: 1781454825
      Also in:
      Health & Wellbeing Relationships and families: advice, topics and issues Not Just Books Stationery

      Description

      Book Synopsis
      The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account