Description

Book Synopsis

Go from crystal novice to seasoned crystal collector and practitioner as you deepen your understanding with this inspirational and beautifully designed workbook.

Crystals are tangible energy stores that can help you navigate and master your body, mind, and spirit. For beginners to wielding crystal energies, this hands-on workbook is a collection of accessible and enriching exercises that will teach you the basics of crystals and crystal healing.

Within this book, you’ll explore:

  • The meaning of colors
  • The basics of energy and spiritual healing
  • Tools for crystal healing, including meditation and chakra work
  • Methods for crystal grids and rituals


With easy-to-follow exercises and meditations, journaling prompts, and activities, all accompanied by calming full-color illustrations, Crystals is an uplifting and inspiring introduction to energy healing.

The In Focus Workbooks series from Wellfleet Press presents hands-on introductions to a wide range of mystical topics. The exercises in each book offer enlightening activities, guided journal prompts, and opportunities to practice newfound skills in disciplines such as tarot reading and chakra healing in the real world. With full-color interiors and beautiful illustrations, the In Focus Workbooks are attractive, practical, and fun guides for newcomers to the mystical arts.

Also available: Tarot, Chakra Healing, Astrology.



Trade Review
"An ideal DIY combination of instruction guide and how-to manual...invaluable and highly recommended." * Midwest Book Review *

Table of Contents
Contents
INTRODUCTION
HOW TO USE
CHAPTER 1:
crystal selection, programming
& preservation
CHAPTER 2:
the energetic purposes
of crystals
CHAPTER 3:
recognizing &
healing blockages
CHAPTER 4:
dreams & sleep
CHAPTER 5:
crystals for romance
& self-love
CONCLUSION

Crystals: An In Focus Workbook: A Personal Guide

    Product form

    £13.25

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Fri 26 Jun 2026.

    A Paperback / softback by Regina M Bresler

    5 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Crystals: An In Focus Workbook: A Personal Guide by Regina M Bresler

      Publisher: Quarto Publishing Group USA Inc
      Publication Date: 06/04/2023
      ISBN13: 9781577153528, 978-1577153528
      ISBN10: 1577153529

      Description

      Book Synopsis

      Go from crystal novice to seasoned crystal collector and practitioner as you deepen your understanding with this inspirational and beautifully designed workbook.

      Crystals are tangible energy stores that can help you navigate and master your body, mind, and spirit. For beginners to wielding crystal energies, this hands-on workbook is a collection of accessible and enriching exercises that will teach you the basics of crystals and crystal healing.

      Within this book, you’ll explore:

      • The meaning of colors
      • The basics of energy and spiritual healing
      • Tools for crystal healing, including meditation and chakra work
      • Methods for crystal grids and rituals


      With easy-to-follow exercises and meditations, journaling prompts, and activities, all accompanied by calming full-color illustrations, Crystals is an uplifting and inspiring introduction to energy healing.

      The In Focus Workbooks series from Wellfleet Press presents hands-on introductions to a wide range of mystical topics. The exercises in each book offer enlightening activities, guided journal prompts, and opportunities to practice newfound skills in disciplines such as tarot reading and chakra healing in the real world. With full-color interiors and beautiful illustrations, the In Focus Workbooks are attractive, practical, and fun guides for newcomers to the mystical arts.

      Also available: Tarot, Chakra Healing, Astrology.



      Trade Review
      "An ideal DIY combination of instruction guide and how-to manual...invaluable and highly recommended." * Midwest Book Review *

      Table of Contents
      Contents
      INTRODUCTION
      HOW TO USE
      CHAPTER 1:
      crystal selection, programming
      & preservation
      CHAPTER 2:
      the energetic purposes
      of crystals
      CHAPTER 3:
      recognizing &
      healing blockages
      CHAPTER 4:
      dreams & sleep
      CHAPTER 5:
      crystals for romance
      & self-love
      CONCLUSION

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