Printed stationery items

Book SynopsisDid you know that journaling can have physical, emotional, and mental health benefits? Research shows that expressive writing can actually strengthen the immune system, lower blood pressure, and release physical tension in our bodies. Writing about our thoughts and feelings can help us clear our minds, release pent-up feelings, ease everyday tension, and let go of negative thoughts and worries. If you're struggling with anxiety or stress, this journal can help you find instant calm, increase your self-awareness, and enhance your overall well-being. Written by a psychotherapist and guided journaling expert, and grounded in evidence-based therapy, the creative prompts in this beautiful journal are combined with space for you to write, draw, make lists, compose letters, and write down reflections. Also included are sensory-based activities, such as outdoor walks, listening to music, breathwork, calming scents, and more. If you're looking for therapy that doesn't feel like therapy, pick up this journal, write down your worries, let go of stress, and find lasting peace of mind.

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Book SynopsisHave you been told you are deeply intuitive? Do you ever have a sense that something will happen-and then it does? If so, you may be psychically gifted. And if you're like many other gifted individuals, these intuitive and psychic experiences often feel strong in the moment, but are easily forgotten if you don't write them down. This guided journal offers a sacred space to record your experiences, deepen your feelings of intuition, and open up to your psychic senses. From renowned psychic and Reiki master Lisa Campion-author of Art of Psychic Reiki and Energy Healing for Empaths-this journal will help you understand, develop, and harness your own psychic ability, so you can live your life with a greater sense of meaning and purpose. With the simple prompts in the journal, you'll discover creative ways to interpret your dreams and premonitions, and identify which areas of your life need healing. You can also use the journal to record: - Tarot card pulls - Psychic experiences in life and dreams - Signs, omens, and synchronicities - Psychic opening exercises - Thoughts and reflections about your psychic growth Our intuition is constantly guiding us toward our life's purpose-we just need to know how to listen to this inner voice. Let this journal guide you as you connect with and strengthen your psychic abilities and experience a deeper, more spiritual life.

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Book SynopsisBased upon Shauna Shapiro’s popular Good Morning, I Love You book, The Good Morning, I Love You journal is designed to help you re-architect the structure of your brain for greater joy and peace. This journal is built on principles of psychology and neuroscience and combines two simple, yet effective daily practices - one in the morning and one in the evening - as well as a powerful weekly science-based meditative practice (aka a deep-dive) to support your emotional health and wellbeing. Research shows that journaling has powerful benefits from enhancing your immune system and reducing stress to boosting your memory and inspiring creativity. Research also shows that your mood in the morning and evening are the best predictors of your overall health and longevity. During the first few minutes after waking, when the mind is still and receptive, we can use the practices Shapiro provides to start shaping our brain for the good and building our inner resources for the day. Similarly, when we engage in practice just before going to bed - in particular gratitude practice - we not only stimulate the part of the brain associated with dopamine, we can also skillfully let go of the stress of the day and shift into sleep. The journal features a beautiful, spacious interior design and offers a three-month journey based upon weekly themes, such as mindfulness, acceptance, forgiveness, resilience, connection, and joy.

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Book SynopsisIf you're a spiritual being with a fondness for F-bombs, this journal & activity book was made just for you. Based on the bestselling Spiritual AF and Grateful AF decks by Roxan McDonald, it's full of activities to help you embrace your true essence and inner wisdom-and nurture the F out of 'em! No matter your spiritual beliefs, you'll find tools to become more exquisitely yourself, and authentically live your one glorious, wonky-ass life. A self-care journal for your soul! Written by Roxan McDonald, creator of Spiritual AF and Grateful AF decks! Paperback,112 pages; 7.25 x 9 inches; full-color throughout; lay-flat binding

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Book SynopsisWhether you’re a brand-new creator on the block or a seasoned artist looking to break through a creative block, this delightful buffet of playful prompts and take-anywhere games will send the doubt demons running & super-charge your creative rocket. Inside you’ll find: Mind Stretchers Genius Generators Process Venerators Routine Shakers And other expansive, ways to help you ignite inspiration and make like a genius. An activity journal & great idea journal for your inner artist and/or kid! Softcover, 7.25 x 9 inches, 112 pages

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Book SynopsisAn affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking. “Affirmations are like friends you can call on when you need protection, grounding, encouragement, or a reminder of your strengths,” says Dr. Judith Orloff. “For empaths and all caring people, they are a crucial element of self-care.” With Affirmations for Empaths, this trusted empathy expert and “godmother of the empath movement” presents a new resource filled with her favorite affirmations to support sensitive people. Affirmations are powerful tools that can radically enhance the quality of your life - especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalising your practice. You’ll have 52 affirmations to practice, with space for weekly journaling, organised into eight topics - including balancing your emotions, finding purpose, building healthy relationships, and more.

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Book SynopsisDramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including mindfulness, acceptance, and values-based living—and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now. By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it’s never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity. ACT is more than just a therapy—it’s a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you.

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Book SynopsisWrite and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness, guilt, and shame are part of being human; but when they get out of control, these emotions can also cause us severe pain. When you’re in the grip of an emotional storm, it’s all too easy to overreact, lash out at others, or become angry with yourself. Fortunately, there is help. Dialectical behavior therapy, or DBT, can help you find inner calm when your feelings become too painful or out of your control. And one of the key elements of a DBT treatment protocol is keeping a diary to chart your emotions. From the authors of the self-help classic, The Dialectical Behavior Therapy Skills Workbook, this diary offers daily writing prompts to help you master and chart your progress using the core skills of dialectical behavior therapy—mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Most importantly, you’ll find practical ways to put these skills to work, every day. With this fully revised and updated second edition, you will: ·Learn new techniques to use when you feel overwhelmed ·Observe and record your progress each day ·Find out which coping strategies work best for you ·Discover nutrition and lifestyle changes that can make you feel better The diary also includes new skills based on recent DBT research; exercises using exposure-based cognitive rehearsal (EBCR); and space for you to monitor your successes, chart your progress, and stay on track making productive changes in your life.

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Book SynopsisThe Perfect Journal for Fantasy Games#1 New Release in Dolls, Toys & FigurinesDice, Dragons, and Beyond is the ideal journal for lovers of fantasy games. New or seasoned players can boost their magical gaming experience with this note-keeping gem!Oh, the joys of RPGs. Whether you’re the fantasy world builder (or game master) or a swashbuckling adventurer in any tabletop role playing game, you have an important “roll to play,” and this journal is the secret weapon players need to keep organized while on your mystic quests. Roll the dice and control your destiny. Alongside your trusty character sheet, this guided journal helps you boost your creative thinking, keep track of unfolding plots, character developments, character alignments, and remember where that NPC's name was or what city that shop was in. While your GM is planning adventures and customizing your campaign game, you can stay in the moment and keep up to date in this thoughtfully organized journal. Inside, you’ll find: Prompts to help you establish character personality traits, morality, strengths, quirks, and much more for all your fantasy character needs Plenty of blank journal space for tracking long campaigns, character and dragon lore, your fantasy lands, and all other important details Dedicated space to help track details about NPCs, locations, and other party members in your fictional world If you enjoyed journals like the RPG Character Journal or The Book of Holding, then you’ll love Dice, Dragons, and Beyond.Trade Review“A perfect resource for any Dungeons and Dragons player who wants to up their game!” —Cerridwen Greenleaf, bestselling author of The Magic Oracle Book

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Book SynopsisThe Mythical Game Master JournalWhether you’re an improviser or a planner (or a mix of both), a game master needs a journal to keep track of all the details Dungeon Masters must know to keep their campaigns moving along seamlessly and satisfyingly. Look no further, for Game Master's Tome is the ultimate game master journal for you! Stay organized for your campaign game. This journal keeps you organized by boosting your creative thinking and providing space for tracking unfolding plots, character developments, and your personalized fantasy lands.The game master is the manager of worlds. With all the combat fought, encounters had, and characters met in one campaign, it’s difficult to keep track of it all, but that’s the job of the game master, the ruler of the tabletop RPG. Inside this game master journal you’ll find: Questions to help you nail down your settings, NPCs, bad guys, and more Plenty of space for planning adventures and developing the plot of your mystic quests Sections for tracking long campaigns, characters and their moral alignments​​, dragon lore, and all other important, magical details Sections for the game master to explore the development of their fictional worlds, test out plot points, and get creative with their storytelling If you liked The Book of Holding, The Game Master’s Book of Non-Player Characters, or The Worldbuilder’s Journal of Legendary Adventures, you’ll love Game Master's Tome.Table of ContentsContents Introduction Part I: Get Started Gather Your Party Where to Start? Figure Out the Basics The First Adventure Part II: Keep Going Connect the Threads Focus on Your Players Big Bad Guys Don't Get Too Attached Keep Combat Engaging ResourcesAbout the Authors

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Book SynopsisThe Habit Tracker with a Badass Edge!“…was looking for a guide that not only kicks my butt into gear but also keeps me motivated to keep going and this one definitely did the trick! Highly recommended if you want to feel like a badass while striving to achieve your goals!” – Edelweiss book reviewFrom the creator of the Bestselling book Badass Affirmations, Becca Anderson created this habit tracker journal with the inspiration of Stephen Covey, whom she worked with to create a line of Franklin Planners for women. Having learned from the best, Becca wants you to take your habit tracking and time management skills to the next level!Wake up with this habit tracker! Inside this habit tracker, you’ll find morning mantras to center your mind before you head out to conquer the day. This inspirational book for women has writing prompts to get you emotionally present to conquer the to-do list that you might’ve been avoiding up until now.Achieve life balance all in one space. Different from an average productivity book, this habit tracker journal is the perfect space to fill out your daily goals, create your habits lists, and check off your to-do lists. Stay aligned in all aspects of your creative and work life with the Badass Affirmations Tracker. Inside, you’ll find: A habit tracker journal to achieve your daily goals, healthy habits and weekly to-do’s Morning mantras and journaling prompts to get you ready to conquer your day A book for creatives, entrepreneurs, and moms everywhere If you're looking for books for young women in their 20's or if you liked Badass Affirmations, 90 Day Cycle to New Habits Journal, or 3 Minute Positivity Journal, you’ll love the Badass Habit Tracker.Trade Review "So I'm the worst at tracking my habits and was looking for a guide that would not only kick my butt into gear but also keep me motivated to keep going, and this one definitely did the trick! I love the encouragement throughout the book and that some of the prompts are so simple but already make you think of your bigger goals that can be achieved in smaller steps! Highly recommend if you want to feel like a badass while striving to achieve your goals!" —Mimi Koehler, The Nerd Daily "Highly recommend!" —Ashley Duncan, Maricopa County Library District

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Book SynopsisDeclutter Your Life with the Host of HGTV’s HOT MESS HOUSE“This book not only provides helpful tips and advice, but it is jam packed with over a hundred worksheets, forms, labels, schedules and everything else you need to organize your life.”―BeautyLovesBooze# 1 Best Seller in Home Improvements Reference, Guided Journals, Small Homes & Cottages, Small Spaces, Decorating & Furnishings, and Remodeling & Renovation Declutter Your Home and Declutter Your LifeOrganize your life. Do you dream of getting organized, but have no idea where to start? Cluttered Mess to Organized Success: Declutter and Organize your Home and Life with over 100 Checklists and Worksheets offers you everything you need to organize your home, family, and your time. This book not only provides helpful tips and advice, but it is jam packed with over 100 worksheets, forms, labels, schedules, and everything else you need to organize your life.Declutter your life on your way to happiness. Cassandra Aarssen is a Professional Organizer and creator of the successful blog and YouTube channel, ClutterBug. After struggling for years with chaos and clutter, Cassandra transformed her home and her life through organization. Cassandra’s debut book, Real Life Organizing has been inspiring families from all over the world to get control of their clutter and fall in love with their home all over again. She now shares more of her favorite organizing tips, tricks, and secrets in Cluttered Mess to Organized Success so you can declutter your way to happiness.Inside discover home organizing tips that: Can make your goals and dreams come true Allow you to get more done in less time Transform you home into a happy, clean, and clutter-free environment Also read Cas Aarssen's other bestselling home organizing books, The Clutter Connection and The Declutter Challenge.

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Book Synopsis"Without courage we cannot practice any other virtue with consistency. We can't be kind, true, merciful, generous, or honest."-Maya AngelouEvery woman needs remarkable role models. Welcome the wisdom of Mother Teresa, Eleanor Roosevelt, Audre Lorde, Greta Thunberg, Marie Curie, Lucille Ball, Michelle Obama, Marie Kondo and many more in this inspirational journal. Become more mindful, take a moment for yourself, brainstorm your latest project, or simply reflect on each day with plenty of space for your biggest ideas.Take inspiration from the women who have shaped history as you build the life of your dreams!

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Book SynopsisAn empowering prompted journal for women to tap into their own positive mindsets and goal-driven thinking. Set up like Amy's popular 'Very Busy" Planner with prompts and quotes throughout, such as: "List five great things about yourself. And before you start to get writers block: you could easily list 5 fantastic things about your best friends. Look at yourself objectively and with love! 5 things - go!" "Who is your favorite female historical figure? What do you admire about her and what characteristics do you think you could apply from her story to your own?" "What is your goal for yourself this week...month... year..."

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Book SynopsisUnleash your RAGE, frustrations, pent-up aggression, irritations, bothers, and anything else that needs to be let out on the pages of this journal! (Seriously, pretend like the journal really wronged you or something.)Oddly enough, this guided journal is for people who love journaling and those who hate it. A F*cking Rage Journal is the "anti-journal", filled to the brim with delightfully destructive activities involving ripping, burning, defacing, or otherwise tarnishing the journal - though you can also write in it if you want.Take on the following mission (or say f*ck it):Release your negative emotions - use this journal for some self f*cking careAir your grievances - satisfy your d*mn needs to complainEngage in stress relief - you'd be surprised how satisfying it is to destroy a journalPay some d*mn attention to your mental health - stop being an a*shole to yourself and take it out on the journal insteadThis activity book for adults features sweary journal prompts about anger, annoyances and other negative emotions. Poke holes in the pages, write down your comebacks that occurred to you long after the argument, stick the journal in the shower - we don't care. A F*cking Rage Journal encourages you to use the journal as a healthy outlet for releasing your emotions. But, more importantly, A F*cking Rage Journal also encourages you to absolutely RAGE with abandon.Proceed without caution.

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Book SynopsisThis notebook features a beautiful cover illustration by acclaimed nature artist Jane Smith. It contains 176 pages of lightly lined paper, head-and-tail bans, a ribbon marker and band to keep it securely fastened.

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Book SynopsisThis notebook features a beautiful cover illustration by acclaimed nature artist Jane Smith. It contains 176 pages of lightly lined paper, head-and-tail bans, a ribbon marker and band to keep it securely fastened.

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Book SynopsisThis notebook features a beautiful cover illustration by acclaimed nature artist Jane Smith. It contains 176 pages of lightly lined paper, head-and-tail bans, a ribbon marker and band to keep it securely fastened.

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Book SynopsisThis notebook features a beautiful cover illustration by acclaimed nature artist Jane Smith. It contains 176 pages of lightly lined paper, head-and-tail bans, a ribbon marker and band to keep it securely fastened.

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Book SynopsisWritten by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.

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Book SynopsisThe Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.

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Book SynopsisExperience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice. My Mindfulness Journal provides a way to introduce and integrate mindfulness into your life. Keeping a journal naturally encourages us to reflect on our experience. Reflection is a key part of mindfulness, as it requires an attitude of curiosity and also helps us to set an intention for our practice. Anna Black explains what mindfulness is and how it can help us to have less stress and more contentment, then offers guided exercises and activities that will help you record and reflect your experience with curiosity and without judgment. As well as writing and drawing exercises, there are also a variety of meditation practices, including working with our breath and focusing on the body, and pages where you can note down your own observations and thoughts. As you work through the book, you will not only discover that mindfulness practice becomes a more natural way of being, but have a vaulable record of your journey.

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Book SynopsisNurture self-expression and discovery with this beautiful guided journal, one day at a time.Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We can also set our goals and ambitions in motion and check in with our commitments such as nourishing ourselves through food and movement.And Breathe is a journal for all of your wellbeing goals, activities and reflections. Take a little time out of your day for yourself to get to know your needs, dreams and desires. Eight self-care themes are included for self-discovery. Prompts and practices are included, along with ways to encourage free and expansive self-expression and self-discovery.Sections include:What is Self-care?Journaling for Self-careMovement & NutritionValues & Purpose Goal Setting Coping Skills for Tough Times

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Book Synopsis* * *'Want a beautiful place to collate your thoughts on books? Then take a look at this gorgeous and helpful journal.' LoveReading's Book of the MonthBooks connect us: we rave about our favourites to anyone who will listen, pass on our well-thumbed copies to friends and get together in book clubs to chat through our opinionsThis beautiful guided journal will allow you to gather your thoughts on the books you have read, with 50 templates to fill in. You will also find advice on how to organize a successful book club, pick your discussion topics and make the most of your reading time, plus 200 book recommendations arranged into 20 themed reading lists, carefully curated by Sanne Vliegenthart, book reviewer and creator of hugely popular book videos at Books and Quills.With timeless quotes on the joy of reading peppered throughout, this makes a gorgeous gift, whether for someone else or just for yourself.Find Sanne on Twitter, Instagram and Youtube @booksandquills

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Book Synopsis"With her warm encouragement and captivating illustrations, Rukmini gently guides us to notice and accept ALL of our emotions. Each exercise and creative prompt she supplies is an opportunity for you to pause and experience your emotions from a new perspective."--Jay Shetty, bestselling author of Think Like a MonkAn interactive guide to help readers connect with and process their emotions creatively.Our emotions add colour to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it's clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come.In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colours, and more.With exercises for beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape.Draw Your Feelings will stretch creative muscles you didn't know you had and transform the way you interact with yourself and the world.

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Book SynopsisWhat if drawing could help you express and process your emotions? Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing technique - intuitive drawing - which will help you to understand and work through your feelings by accessing your unconscious. You will learn essential intuitive drawing skills, from working with patterns to drawing objects, before diving into 11 core emotions, including anger, fear and trust. This journal is filled with thought-provoking drawing prompts and quotes, allowing you to explore memories, relationships and events that may still impact you today. You don't need to be an artist to enjoy this book - it is the perfect resource for anyone who enjoys creative self-care.

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Book SynopsisDiscover the bravery of your inner Gryffindor with this official, year-long guided journal inspired by the beloved Harry Potter films.In the Harry Potter films, students sorted into the house of Gryffindor are known for their daring, nerve and chivalry. Now, fans of the iconic film series can embrace their inner Gryffindor with this deluxe guided journal. Featuring classic Gryffindor iconography, this year-long journal includes a mixture of one-line-a-day activities, lists and free-writing prompts to help fans tap into and develop the key trait that makes Gryffindors so special: their courage. With film quotes from famous Gryffindors throughout and prompts and activities inspired by key scenes from the movies, this thoughtful journal offers Harry Potter fans a space for self-reflection, evaluation and empowerment inspired by the movies they love.

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Book SynopsisDiscover the ambition of your inner Slytherin with this official, year-long guided journal inspired by the beloved Harry Potter films.In the Harry Potter films, students sorted into the house of Slytherin are known for their ambition, cunning and resourcefulness. Now, fans of the iconic film series can embrace their inner Slytherin with this deluxe guided journal.Featuring classing Slytherin iconography, this year-long journal includes a mixture of one-line-a-day activities, lists and free writing prompts to help fans tap into and develop the key trait that makes Slytherins so special: their ambition. With film quotes from famous Slytherins throughout and prompts and activities inspired by key scenes from the movies, this thoughtful journal offers Harry Potter fans a space for self-reflection, evaluation and empowerment inspired by the movies they love.

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Book SynopsisKeep track of youThis tracker is a useful tool to help you document your stress levels over time. Whether you want to understand what makes you feel stressed and why or learn more about your mood patterns, this book is the perfect place to start.Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.

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Book SynopsisRein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the way of our everyday lives, we need strategies to overcome it.Written by a professional counsellor and full of ways to help you understand and take control of your anxiety, this book is the ideal guide to help you dial down that constant worry, tackle unhealthy thought patterns and build habits to help prevent anxiety from taking over. Full of guided exercises and spaces for self-reflection, as well as beautiful illustrations and inspiring quotes, it is perfect for the over-worriers everywhere.

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Book Synopsis‘A much-needed guide.’ Alice Bell, author of Trust Your TimingWhether you’re planning a change of career, looking for love, or simply to boost your creativity, harness the power of the universe to reach your goals with this beautifully illustrated guide to celestial power.The ancient Babylonians created the seven-day week, with the seven days based around their observations of seven celestial bodies – the sun, the moon, Mercury, Venus, Mars, Jupiter and Saturn. Astrologers today still work with this ancient understanding of celestial power, using it to pinpoint the best days to concentrate on specific goals. Whether you want to ask for a promotion at work, find a new romance, or just boost your creativity and connect with your intuitive self, you can find the best day and way to do it. With thoughtful exercises, advice, self-care tips, affirmations and planetary remedies, The Celestial Handbook shows you how to work with the energy of the day to help plan your week and enhance your life.Trade ReviewThe Celestial Handbook is a delightful and practical journey into an often overlooked aspect of astrology: the days of the week. MaKayla McRae demystifies all seven days, explaining their significance and deeper meaning. This book empowers the reader to align their actions with natural cycles and approach each day with intention and purpose. An essential read. -- James McCraeThe Celestial Handbook is a fresh take on astrology, offering you so much practical knowledge to connect with the energy of the stars! -- Didi Daze, Astrologer

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Book SynopsisThis stunning journal prompts reflection on the past and intention-setting for the future. Whether you’re working on a big creative project, learning a skill, starting a routine, or putting new habits into practice, this journal is a place to begin the next chapter of your journey. Divided into three sections to be filled out over three years, this journal offers annually repeating questions that invite you to assess progress and highlights over the past year and to thoughtfully approach goals and dreams for the year ahead. Begin at any point in the year when you feel most reflective. The following year, you’ll answer the same questions and look back on your writing from the past—so that you can reflect on achievements and opportunities for growth. Luxe foil-stamping and Katharine Watson’s elegant block print artwork make this a wonderful keepsake archive of your progress over three years.

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Book SynopsisThis practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path. Find a career path that works for you, and build a life you love. Career Compass will help you think strategically about your future and identify a well-suited and fulfilling line of work. Thought-provoking questions and helpful exercises from an experienced career coach prompt you to consider your strengths, weaknesses, values, and priorities in order to define and actualize your ideal lifestyle and vocation. With artful design elements in a bright, uplifting package, this is a helpful handbook for new graduates, twentysomethings, and job changers looking for light guidance and a place to think deeply about their career path. • ALWAYS RELEVANT: Choosing a career path, living a meaningful life, finding happiness in your everyday—these are topics that we all love to read, write, and think about. Every generation is interested in this topic, and rightly so—we should all aspire to do what we love and love what we do. • GREAT GRAD GIFT: This is a positive and productive gift for college-age students, new graduates, and anyone setting out in their career. While this journal has a clear gifting moment—it's the perfect thing to give to your twentysomething who is still figuring things out—it is also a helpful self-purchase for job changers of all ages. • SPEAKS TO WORK-LIFE BALANCE TREND: Now more than ever, people are interested in finding a meaningful career that offers a healthy work-life balance. Rather than simply instructing you to "follow your passion," this journal will help you think through all the options, as well as the pros and cons of each, so you are able to make a thoughtful and informed decision. Perfect for: • New grads who are about to embark on their career • Shoppers looking for a grad gift • Twentysomethings who are early in their career and still figuring it out • Fans of Designing Your Life, What Color is Your Parachute?, and Roadmap • People of all ages who are considering or actively making a career transition, starting a side hustle, or interested in finding a more fulfilling path

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Book SynopsisTHIS IS YOUR SPRITUAL RETREAT is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize one’s full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.

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Book SynopsisFeaturing 500 different ideas to get you writing or drawing, this boredom-busting activity journal is the perfect antidote to the everyday doldrums. Work your way through this satisfyingly chunky paperback, one sketch or short story at a time—your brain cells will thank you!

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Book SynopsisA journal with a year's worth of reflection and ways to empower yourself to become a better advocate, based on the book Courageous Discomfort, a handbook that asks and answers 20 common, uncomfortable-but-critical questions about racism. In these lined pages, authors (and best friends) Shanterra McBride, who is Black, and Rosalind Wiseman, who is white, discuss their own friendship and tap into their decades of anti-racism work to provide a year's worth of journaling prompts and space to reflect on your journey. The authors provide personal stories and invitations to think more deeply on one engaging theme each week, and lists of action items to take your anti-racism work further.

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Book SynopsisAn irreverent twist on bird watching, this paperback journal has plenty of space to record notes, sketches, and observations of birds and their bullshit. Interspersed throughout are snarky tips, reference pages, and bird facts, making this the ultimate journal for serious birders and casual bird fans alike.

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Book SynopsisJourney more creatively with this handy pocket-sized notebook from bestselling author and artist Kate Pocrass. This illustrated field guide is chock-full of ideas and prompts encouraging you to deviate from your itinerary, explore with all your senses, and capture often-overlooked details. Whether you're around the corner or across the globe, use these pages to create a unique snapshot of your adventures! Includes a pocket to stash odds and ends.

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Book SynopsisThe act of writing a memoir may feel daunting, but it doesn’t have to be! With 70 inspiring topics, these pages invite you to capture meaningful parts of your life through briefly written snapshots. Each topic starts with a list prompt to help spark ideas followed by a few questions for reflection, and then plenty of space to explore your memories in more detail. From reflecting on your best childhood friends and memorable trips to embarrassing moments and toughest experiences, use this journal as a tool for self-discovery and create a mini memoir that will keep your stories alive for generations to come.

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Book SynopsisInspired by mood rings, this journal will reveal your true feelings, deepen your self-understanding, and connect you to your intuition using color as your guide. In this rainbow of pages, discover what different colors represent and how they can reflect, reinforce, and influence your emotions. With thought-provoking prompts that encourage self-reflection and inspiring affirmations that empower you to harness the magic of color in your everyday life, This Journal Is Your Mood Ring will lead you on a journey to your higher self.

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Book Synopsis4-color interiors, ribbon marker, foil-stamped cover, unjacketed This uplifting journal makes it easy to incorporate­­ simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits—including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.

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