Description

Book Synopsis
THIS IS YOUR SPRITUAL RETREAT is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize one’s full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.

This Is Your Spiritual Retreat

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    £16.52

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    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Diary or journal by Brian Leaf, Matt Oestreicher, Charlotte Ager

    1 in stock

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      Publisher: Chronicle Books
      Publication Date: 31/03/2022
      ISBN13: 9781797209753, 978-1797209753
      ISBN10: 1797209752
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Diaries

      Description

      Book Synopsis
      THIS IS YOUR SPRITUAL RETREAT is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize one’s full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.

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