Printed stationery items

Book SynopsisFrom the author of the bestselling Sh!t No One Tells You series, this journal invites you to capture the weird and wonderful moments from pregnancy through your baby's first year. Offering quick and easy fill-ins ("grossest thing the baby licked today") and space for parenting musings ("your thoughts on your evolving definition of a fun night"), this journal will be a memorable keepsake that you will treasure forever (well, maybe not right now, but . . . eventually). Included are handy and silly milestone stickers you can place on your baby or yourself and snap a photo to celebrate the charming and not-so-charming moments of early parenthood. Milestone stickers like: - Everything is FINE. Totally fine. Totally. - No, I'm still not sleeping through the night. - Today I pooped in my own ear.

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Book SynopsisA beautifully designed guided journal specifically for single moms by a critically acclaimed author and a single mom. There are an estimated 15 million children being raised by a single mother in the U.S. Yet, single mothers are deeply underserved when it comes to celebrating their triumphs, and sharing their trials and tribulations of being a single parent in today's world. Author, journalist, and single mom Beth Raymer hopes to change that, and has penned this thoughtful journal to share her own personal single motherhood journey, and provide other single moms with prompts that celebrate their joys and triumphs, and share their challenges, giving them the most important tool of all: a voice. Peppered throughout are quotes that explore the conscience and experience of single moms everywhere, including ones from the likes of Toni Morrison, Akaya Windwood, and Kathy Acker.

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Book SynopsisFrom the bestselling author of the Mystic Mondays Tarot deck, this gorgeous journal invites people to explore tarot as a powerful tool for self-discovery. The journal will include Grace Duong's gorgeous eye-catching tarot artwork alongside guided practices for interpreting tarot, space to record significant readings, suggested exercises, and more. The enriching, thought-provoking content allows people to connect with their highest self through tarot and experience moments of meaning, revelation, and personal growth. Delivered in a stunning package with foil accents, the Mystic Mondays Tarot Journal is an illuminating companion for tarot enthusiasts, modern mystics, and the spiritually curious.

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Book SynopsisCount your blessings with this journal that makes it easy, fun, and funny to keep up a regular gratitude practice. Appreciate the people, places, memories, and things that bring you joy - or that at least make you laugh - with this journal that's easy as one, two, three. Prompts on every page invite journalers to count good things in threes, ranging from the silly ("three things you love about your feet; embrace the funky toe") to the sincere ("three things loss has taught you"). With a welcoming sense of humor, this journal is the simplest way to make gratitude a habit and to integrate a little lighthearted reflection into the routine.

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Book SynopsisThis guided journal contains everything you need to learn the skills of the clairvoyant and decipher messages from the universe The ability to foresee our future is something we all long for, and with the help of this guided journal you’ll find yourself harnessing your psychic abilities in no time. From naeviology to numerology, tasseography to tarot and everything in between, this book will be your ultimate guide to fortune telling. Discover the fascinating history behind different divination techniques and how to tap into your own magical abilities with step-by-step instructions and thought-provoking questions. Packed with activities, methods and space to log your interpretations and findings, this book will help you develop your psychic gifts and discover your true path. Learn how to: Analyze the lines and formations of your palm Create your own dowsing rods and master the art of rhabdomancy Interpret the meaning behind your dreams Decipher your birth chart Your destiny awaits!

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Book SynopsisWhether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.You'll find a variety of interactive pages where you can record your happiness journey month by month, including:- Your sleep, hydration and diet habits- The best methods to boost your happiness levels- Your monthly goals and ambitions- Tips to help you stay on track 365 days a year- The little things to be grateful forYou can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.

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Book SynopsisWith trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily lifeWhether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You'll find a variety of interactive pages where you can record all aspects of your life, month by month, including:- Your budget and spending habits- Your meditation and wellness habits- Your exercise sessions and goals- Your sleep, hydration and diet- The books you've readTracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It's fast, it's fun and, best of all, it's so easy! By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go.

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Book SynopsisWhether you're looking for a one-stop shop to track and improve your general well-being, or you want to focus on a specific area of your health, this journal is the perfect place to start.Divided into monthly chapters to help you stay on track 365 days of the year, My Fitness Tracker includes tips and advice on how to adopt a healthier lifestyle, along with lots of inspiration to keep you motivated. You'll also find a variety of interactive pages where you can record your fitness journey, including:- Your exercise goals and achievements- How well you hydrate- What you're eating and where you can improve your diet- How exercise and healthy eating affect your mood and sleeping habits- Your alcohol intake and how you can reduce itSimply spend five minutes a day recording your eating and exercise habits and enjoy looking back on the progress you're making. There's no better time to get your life on track and form a healthier relationship with fitness and food. You've got this!

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Book SynopsisA beautifully designed guided journal, with thoughtful prompts to track your crystal-healing practices and your journey towards better health and well-being, complete with 30 crystal profiles, a history of crystals, and crystal care tips Once you discover the joy and power of working with crystals, you’ll want to have them around you every day. They’ve been used for millennia, for everything from healing and predicting the future to decorations for temples, homes and the body. And today these gems can help guide your healing practices and enhance your meditations, aiding your journey to greater well-being with their vibrational energy. The Crystal Healing Journal will give you the essential facts about working with crystals for self-care and meditation, from how to choose your crystals, to how to cleanse, charge and care for your collection. Thoughtful prompts will guide you through different healing practices using 30 essential stones, carefully chosen for their restorative powers. Includes over a hundred journal pages for you to keep a record of your experiences with each crystal and to document your own practices. This healing journey belongs to you. May it bring you joy, self-discovery and well-being!

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Book SynopsisFind inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

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Book SynopsisBegin your healing journey with this step-by-step workbook to help you understand and deal with traumaTrauma may seem like a daunting word, but it can cover many distressing events - from negative childhood experiences to the ordeal of living through a pandemic. It is often at the source of our fears and anxieties, and it can affect the way we live our lives. The Healing Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you begin the process of recovery. Within these pages you will find support and encouragement as you begin to come to terms with the past and find your way back to yourself, your values and a life where you can flourish and thrive. Use the workbook either on its own or alongside therapy to help you work through your trauma and find a sense of peace and healing. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace- A hands-on attitude towards understanding your trauma, offering a wealth of tips and advice for working through your worries- Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

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Book SynopsisRelease your inner happiness and learn to live your best life with this guided journal, filled with activities and inspiration for finding joy in every day Self-care is such an important part of life, yet it can be the last thing we prioritize in our busy schedules – until now! It’s time to step away from the constant pressures of social media and find your “happy” – in doing so you might just find that you are able to spread that joy. Everyone strives to be happy, but with so many demands coming at us left, right and centre, sometimes happiness is difficult to grasp. Filled with plenty of activities to make positivity your way of life, not an unattainable dream, this journal aims to give you the boost you need to shine. Inside you will find: Inspiration on how and where to find happiness Uplifting quotes to help you on your way Space for you to document your journey Tips on how to practise self-care every day Success does not mean happiness, but happiness is the ultimate success!

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Book SynopsisInfuse your day-to-day life with positivity and gratitude with this guided journal, filled with activities and inspiration to help you find joy in the simplest of things You may not feel it, but inside you is a hidden optimist ready to break free and feel joy! It’s time to step out from under that dark cloud of self-doubt, rid yourself of toxic energy and draw out all the positives that life has to offer. This journal will help you find joy and contentment through self-care and self-belief, while encouraging you to seek out and discover more of what makes you happy. Full of inspirational prompts and activities to help you reveal your inner positivity and confidence, this journal will unlock your potential. Inside you will find: Top tips on how to stay positive Space to write your thoughts and help you find the silver lining Ideas and inspiration for self-care activities Positive quotes and affirmations for day-to-day life Your positivity journey starts here.

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Book SynopsisDiscover all of life’s silver linings with this guided journal, filled with activities and inspiration to help you find your inner strength and resilience Life doesn’t always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. Facing these obstacles takes time and perseverance, but with the help of this book you can discover healthy coping strategies to help you grow and learn from your experiences. Bursting with questions and activities to encourage a resilient mindset, this book aims to help you let go of what is holding you back by getting to know yourself on a deeper level, and nurturing a greater awareness of what you want and need out of life. The time for letting adversity hold us back is over. It’s time to start building our mental toughness and enjoying all the pleasures that life has to offer. Inside you’ll find: Positive affirmations for daily motivation Uplifting quotes to help you on your way Tools and advice to help find your inner strength Space for you to document your journey Your resilience journey starts here.

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Book SynopsisAwaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life. Get to know yourself on a deeper, more meaningful level, while developing a greater appreciation of the present. Inside you will find: Techniques to stay mindful in everyday life Space for self-reflection Practical tips on staying present Uplifting affirmations to bring joy to every day Your mindfulness journey begins here.

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Book SynopsisAn inspirational fill-in gift book to complete and give to your best friend.Often we find it difficult to express our true feelings to the ones we love. This beautiful journal is a very special way to say 'I love you' to your best friend. Fill in the prompted pages and gift to your BFF as a sign of your deep connection to one another.Also available:What I Love About YouWhat I Love About You Mum

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Book SynopsisThe new book in the bestselling What I Love About You series, this very special fill-in journal will inspire self celebration and growth for the year ahead. Celebrate your past, present and future and create a book that is all about you!This empowering book will help you to reflect on your life, career, love and relationships and encourage mindfulness, positive mindsets and personal growth. A mix of fun, light-hearted and more in-depth questions, the book will also encourage self-celebration of achievements and accomplishments.The bestselling What I Love About You has sold over 125,000 copies.Also available:What I Love About YouWhat I Love About You: MumWhat I Love About You: Best Friend

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Book SynopsisBest-selling Search Press author Debbie Shore brings you all your essential sewing planning in one fabulous journal. Designed to be personalized, cherished and referred to for years to come, this gorgeous journal contains both essential, practical sewing information along with fill-in journal pages, designed to motivate, organize and invigorate your sewing journey. Dotted throughout is essential practical guidance from Debbie, along with quick-reference conversion charts, personal insights, key know-how on subjects such as quilting and dressmaking, and top tips for effective project planning. Alongside this are the pages designed just for you. Keep all your measurements and project planning notes in one place; create wish lists, notes, doodles and sketches; and keep tabs on what's in your stash. The carefully considered project pages allow you to plan out 20 of your own sewing adventures, with space to write notes and fix in fabric swatches, and there are 12 monthly planners to organize your sewing year. The handy compact size is perfect to slot into your sewing bag or take out when you're shopping for fabrics and project essentials. Free replacement planners can be printed from Bookmarked Hub. Whether you are a complete beginner or a seasoned sewist, take Debbie's lead and be inspired to fill your journal with your own creative ideas that you can use, keep and cherish.Trade ReviewDebbie Shore’s Sewing Journal is a hive of information for all sewers of all abilities. Concise and extremely informative complete with lovely poems, photos and plenty of space for your own ideas and information. A great size to pop in your bag with elastic to keep all your additional notes and swatches intact. Easy to take with you once all your information has been filled out so no need to panic in those shops or fabric shows when you need sizes and colours to hand. Filled with all manner of information from sewing basics, colours, laundry tips and reference guide to name just a few. -- Helen Finch * Half Yard Sewing Club Member *I love the idea of Debbie Shore’s Sewing Journal. As sewists we all have fabric and patten stashes, so to keep a record is not only practical but also a great aide memoire. I love the fact that Debbie has included some useful information such as how to take body measurements (and of course a place to record them), colour choices, fabrics, tools you need and more. I can see this becoming a well-thumbed, much-loved record of all my dressmaking and craft projects, with slips of paper and sketches added, making a delicious historical journal to muse over in future years. I love it! Now I need to get some more copies for my sisters, nieces and sewing friends! -- Wendy Gardiner * Author, TV Presenter, Sewing Teacher *This is a journal aimed at anyone who stitches so that you can keep track of your sewing throughout the year from goals and intentions through to achievements and progressions. I absolutely adore that, very early on in the journal, Debbie creates space for you to record the things that make you happy as well as space for you to stick photos or swatches in of these things. This is a really beautiful book and it bridges a gap between sewing and journalling so it is a very welcome addition! -- Naomi Clarke * naomialice.co.uk *Debbie's Sewing journal contains many different sections to help plan and design all your sewing projects. It has special sections for fabric swatches and planners. There are also sections for learning how to measure yourself and then you can keep note of any important notes and measurements for your projects. I believe this book will be very useful for people as they can keep note if they have many projects on the go at once. It's also handy if you want to refer back to projects that you have made before. The book is a handy size to take with you to sewing classes and would fit in your hand bag. I like the design of the book that have been taken from Debbie's own fabric designs. This book is hard back and has an elastic strap to close. This is handy because as you add fabric swatches and notes to the book it may become bigger and open by itself so the elastic strap will keep everything together and safe from falling out. It also has a ribbon bookmark so you can save a page easily. This book has exceeded my expectations and has many sections that I will find handy for my project plans. Especially for when I'm planning projects for selling for my business. This book is priced fairly and is great value for a hard back book. This book has many pros and has contents for all types of sewing planning such as measurements, fabrics, tools, monthly/project planners, quilting, dressmaking, homewares etc. I believe this book could be improved with a pocket at the back for any loose notes. Overall I cannot wait to use this book and is another amazing book by Debbie. And this is different to her usual project books. This is personal to yourself. Thank you Debbie. -- Megan * Half Yard Sewing Club Member *I do love the Sewing Journal from Debbie Shore. Its hardback cover and colour scheme makes it look and feel like a quality product. The internal pages are good quality for writing on, and you are encouraged to write in this journal to make it your own. I think the content is very encouraging whether you're new to sewing or experienced. I wasn’t sure a sewing journal was necessary as I do have a notebook to “jot" bits into but this Journal will definitely “organise" my jottings, as I am constantly creating headings and trying to leave space for future notes, however Debbie has done all of this for me and I can just open up the Journal and start writing. Although filled with hints and tips the journal is not a "how to” guide book for instance it doesn’t explain different sewing seams such as a French seam or a Flat Felled seam, but you could certainly jot down reminders on Project Pages to look up how to do certain techniques if your pattern/project calls for it. And there are a lot of pages for Project Notes - 90+. There’s also space for notes on sewing tools, for instance I have to change the tension when using different threads on my sewing machine and so will definitely use this area of the Journal, and there’s a colour wheel and advice to help with matching fabrics. Debbie provides 'Introduction' and 'How To Use This Journal' pages to help the user get the most from the Journal, she also has little notes about herself and you’re treated to some of her witty Ditties. At first I thought the book should be spiral bound but the quality of the bookbinding is so good the Journal can easily be opened out for writing in/lying flat without worrying about the book falling apart. The only improvements I think would be a second elastic page saver on the front of the Journal just to keep the pages flat on both sides whilst working from it, especially as the Journal has space for attaching fabric swatches, and also a plastic pocket on the inside back cover for saving other bits of info from a fabulous sewing journey. -- Juliet * Half Yard Sewing Club Member *The sewing journal by Debbie Shore is a must have for every level of sewer. The hardback is robust and has an elastic stay and ribbon bookmark. Excellent quality paper and lovely colours and style. It begins all about you, your ideas and inspirations and shows you how to correctly measure yourself. The sewing essentials section is full of information on different fabrics and what they are best used for what colours go together plus details all the tools you need in your sewing kit to be successful. You can even put in swatches and details of your fabrics in your stash (because we all have one from the moment we begin). The projects section is perfect for planning each project and detailing everything you need including machine settings, needle types, thread, materials and notions. With a review section to document what went well and what you would change to improve your project. Finally the sewing reference section tells you everything you need to know from basic sewing terminology, repairs and tips on dressmaking quilting and home furnishings. Between each section Debbie has added a brilliant verse which we can all relate to and makes you smile. This book really is like having all of Debbie’s expertise at your side as well as giving you somewhere to organise your sewing projects. Having started out sewing with Debbie’s tutorials and books on home furnishings gifts and bags and through her half yard club I now want to improve my dressmaking and I can’t wait to use the journal it to plan and record my progress. -- Jackie * Half Yard Sewing Club Member *Debbie Shore's Sewing Journal Initially I wondered if this journal would be relevant to me considering the amount of sewing I do and the years of experience I have under my belt. But, my doubts were short lived, as I feel this journal is a fabulous edition to anyone’s sewing room regardless of experience or the projects you are used to sewing, there is something here for everyone. . This journal is a very different publication from Debbie’s usual pattern books and is a very welcome addition to her library. What I like when opening this is journal is the obvious capacity to customise it and to make it your own and having a useful handy elastic strap to secure any loose samples you may wish to add to the journal. It will become an invaluable tool to any projects that I will be making in the future, and with the added feature of it being a hardback, this makes it far more robust and durable compared to others in the market. The book itself has been well thought out regarding its layout, from how to recognise different fabrics, what to best use them with and what needle is required for the specific job in hand. Even finding how to measure and record your own body size. There are plenty of project pages in the journal and my only minor criticism of this, would be that, if there was a ring binder then you could easily add more pages, if required, on both the project and sample material pages. I love how Debbie has brought to the journal some light hearted poems and some of her own experiences with needle craft, with some lovely humorous snippets. One of the sections I particularly liked, were the pages to put your own swatches in and the cost, and where you purchased them from. As if your anything like me, I can never remember either and this makes it easier to repeat the project at a later stage. Being able to put all the details down for different projects enables me to refer back to these easily, and as I make a lot of different items for customers it is an invaluable reference source to search for a particular customer and what they had previously ordered. The section on the sewing machines is another useful reference. The only thing I would add would be a date for servicing and maintenance. This journal will make an ideal present for any friend or relative that sews or even a gift to yourself. There is so much inspiration in it for ‘newbie’ sewers and even for experienced sewers who may have lost their ‘mojo’. Thank you Debbie for understanding what us ‘sewers’ really need. -- Sandi * Half Yard Sewing Club Member *Wow! The only all round sewing journal you will ever need (until you run out and need another one). Two fabulous books in one, a comprehensive journal and a fabulous sewing reference book make this excellent value for money. I couldn't think of anything else that could be added. A lovely outer cover design and colour and the elastic strap is very useful as a potential bookmark. The print, diagrams and photos are clear and concise and delightfully thought out with so many extras. I can't wait to get using this and it would make a fabulous gift. -- Sue * Half Yard Sewing Club Member *With sew many projects on the go what a great idea to have a journal to document your makes. A nice A5 size hardback journal secured by a piece of elastic to keep your swatches secure and a ribbon to mark your page. The cover is a pretty, themed stylish addition to your sewing kit. This is a handy journal and reference book in one neat size, with some of Debbie's ditties included. As an experienced sewer Debbie has thought of everything you would need to record about your projects and some. From needles, machine settings, threads and notes etc, the only little bit I probably would never get round to doing is adding a photo. A whole section on really useful tips covering everything from quilt sizes and how to take measurements There is a comprehensive section on colour, needle sizes, stitches, fabric, interfacings, machine maintenance etc and just about anything you can think of that is useful to have a quick clear reference to, printed clearly on quality paper. A great size journal to have with you when shopping to remind yourself you really do not need anymore fabric, but you can add the new purchase in anyway This would make a lovely quality gift for any sewer at any level including those who have everything already. A good price and I highly recommend. -- Sandra * Half Yard Sewing Club Member *When I opened my journal I was amazed by how much is packed into this. You have sections you can write your info in & sections where Debbie has given you loads of essential information. Debbie being the amazing teacher that she is has so much sections giving you tips. Like Using zips, Fabrics, Needles even a colour chart. You can store you info in the sections provided & I would recommend writing some of the sections in either pencil or the erasable pens so you can amend them as needed like the measurement charts or for the section where you put dates in when you write in the dates you serviced your machine. Even though she has provided numerous sections to write in. I don't want to give too much away or it will spoil some of the surprises that's in store when you purchase this. This would make a lovely gift for someone that loves sewing. I only wished they had it in a choice of colours like lilac & pink as well. But it's so useful & I love it. -- Pauline * Half Yard Sewing Club Member *I used to write up all my makes in a notebook, but this is a step so much further than that! There are a number of different sections, but each one has hints and tips. There is so much to learn from this journal, including your own notes from the projects you have worked on, materials used, measurements etc. I love the addition of Debbie's little ditties, scattered through the journal, they are quirky and fun. There are pages describing different fabrics, recommendations for how to use it and needle suggestions, very handy. I have actually read the journal through, like a book, before starting to write my projects, favourite fabrics and colours into the easy to find sections. The design and colouring of the journal is very classy, something I can carry around in my project bags as I use it for knitting as well as sewing. -- Tracey * Half Yard Sewing Club Member *The book is a great combination of tips and dedicated sections to help you organise your fabric stash, track your projects, and make notes on what techniques you want to try and things you’ve learned along the way. I’m always scribbling notes on various bits of paper about what I plan to make, project ideas, measurements and so on, so this book is exactly what I need to organise everything in one place. There’s a huge section devoted to project planning, where you can document each project with fabric swatches notes on needles, threads and other haberdashery, and a space for reflection and evaluation of what worked or tips for future projects. There’s also a monthly planner so you can think ahead to work out what projects to make and when, and make a note of key dates, such as birthdays or special occasions that you’re making something for. The book comes with a ribbon bookmark and elastic fastening band so you can keep your place easily, and if you choose to add in fabric swatches or other additional bits and pieces, the elastic band will keep everything together and enclosed. I think the book could be improved by being spiral bound, as once I begin to include swatches of fabrics, I’ll need a bit more space between the pages. This would make a great gift for any sewing friend. -- Julia Hincks * houseofmisssew.com *Table of ContentsStarting out 4 Introduction 4 How to use your journal 5 Setting your intentions 8 About me 10 Sewing essentials 16 All about fabrics 16 Your tool kit 38 Colour 50 Project planning 56 Project planners 60 Monthly planners 140 Sewing reference 154 Mending 155 Quilting 161 Dressmaking 166 Homewares 174 Sewing glossary 178 Final thoughts 180 Notes to my future self 181 Things I've accomplished 182

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Book SynopsisA bilingual, A5 size, 17 month diary, August 2021-December 2022. Comprises a year planner, timetables, pages for notes and a comprehensive list of useful addresses and phone numbers.

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Book SynopsisThe Teacher Journal is the must-have resource for early career teachers looking to thrive in their first role. This one-of-a-kind hybrid journal is packed full of opportunities for professional development, practical information and relatable anecdotes from a teacher who knows. Its easily digestible content makes it perfect to use around a busy work schedule and includes 'think pieces' that explore current research and how to put it into practice with links to the Early Career Framework and Teaching Standards. By providing useful questions and prompts, this book helps early career teachers to self-reflect, prioritise their wellbeing and increase job satisfaction while avoiding burnout. It also offers space to track and record appraisal targets and evidence for professional reviews and formal assessment. The content is divided to reflect each school term, encouraging professional and personal growth throughout the entire academic year. The Teacher Journal is the ultimate ‘What I wish I’d had’ toolkit to help ECTs create the strong foundations needed to succeed in their careers while maintaining self-care.Trade ReviewWell done to Naomi Barker for taking the journal idea and making it into something engaging and practical while retaining the personal. I look forward to seeing subsequent editions for every year of teaching and will recommend this to our PGCE student teachers. -- Hans Svennevig * Lecturer, UCL Faculty of Education and Society *This is not a book to keep in pristine condition. By July it needs to be well thumbed, slightly dog-eared, its pages highlighted, doodled and covered in sticky notes. Crucial reading not only for Early Career Teachers but for their mentors and support network too. -- Andrew Cowley, author of “The Wellbeing Toolkit”, “The Wellbeing Curriculum”, coach and speaker on staff and pupil mental health and wellbeing.This is a fantastic practical book for reflective teaching, with an incredible number of weekly reflection opportunities to allow bite-sized CPD....and is a must for teachers at all stages in reflecting on their professional practice, in a positive, progressive, and engaging way. -- Colin Hill * Founder, researcher and editor of UkEdChat *

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Book SynopsisI crafted the Build the Invisible Journal to help readers of my Build the Invisible book turn theory into practice. From students looking for job tips to those making their first career steps and even seasoned professionals contemplating a change of role, Build the Invisible deals with the same question I am continually asked: What’s the magic formula for combining a job with your passion? That is what the journal is here to help with: to build your routines, to form micro habits, to keep track of growing relationships and to note down your purposeful work. I’ve distilled everything I know into the Build the Invisible book, which outlines my philosophy and shows how investing in yourself – building your invisible foundations – leads to a successful and fulfilling career. I’ve specifically designed this journal to sit alongside Build the Invisible. This will help you record the content you’ve consumed, monitor your growing network, track your progress and stay motivated. I’ve also used some of their quotes to keep you motivated through each week of the journal. The Journal helps you hold yourself to account as you build daily, productive routines. There’s no quick fix. Instead, the Build the Invisible book and journal are collectively something much better. They show you – piece by piece – how to invest in yourself and make that ideal career a reality.

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Book SynopsisOur days are busier than ever. In our rush to juggle it all, we often forget to recenter and reconnect - especially at the end of a long day. This thoughtfully designed journal is a companion for doing just that.Filled with inspiring quotes, powerful meditations, and practical tips, the pages in this journal will help you tap into your deepest desires, reflect on how far you've come, and embrace the answers you already have.A meaningful gift for oneself or a loved one, this journal will help you live in alignment, bring mindfulness into your daily life and carve out time for the things that bring you lasting joy.

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Book SynopsisDid you know that you can manifest anything you truly desire? Too often we create false narratives in our minds that hold us back from where we want to go. We can think that we are not strong enough, not clever enough, that dreams come true only for others - and the list of stories goes on. But in fact, each of us has our own unique magical abilities that will take us exactly where we desire to go. This guided journal will give you the key techniques needed to activate your magical powers and put them into practice weekly. Whether you'd like to manifest bringing more peace into your daily life or achieving your wildest dreams, this journal is for you.

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Book SynopsisFrom the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most.When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest?3am Thoughts is an introspective guided journal for those moments when you need something to share, but don't' know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things.Find the support and comfort you deserve. And let go of the messages you could not send.

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Book SynopsisA guided journal for learning to fully love and accept yourself as you areThere are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special. This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness. By encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body. So whatever your shape or size, this book reassures you that all bodies are good bodies, and yours is perfect as it is.

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Book SynopsisBreak away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life Habits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take. The Good Habit Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques. It will help you to break free from negative cycles that aren't serving you and replace them with positive, productive habits for long-term health and happiness. Use the workbook either on its own or alongside therapy to help you develop positive habits. Inside the book, you will find:- Clear, actionable advice on making positive lifestyle changes to support and improve your mental well-being- A calm, supportive approach which invites you to work through the book at your own pace- A hands-on attitude to breaking away from negative habits Exercises grounded in research-supported CBT techniques

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Book SynopsisFeaturing dozens of new activities as well as some of the most popular prompts from the original, Wreck This Journal Everywhere will have you travelling the city streets and country byways, filling the pages with man-made and natural objects, recording what you see, drawing, doodling - and destroying pages as you go. Perfect for sliding in your pocket or stuffing in your bag, Wreck This Journal Everywhere is the ideal creative companion!

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Book SynopsisNow in spectacular full colour throughout, a special 10th anniversary edition of the internationally bestselling journal that started it all--with more than 7 million copies sold!Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to inflict damage on...The revolution is now in colour. Why colour? Because it's dangerous. And if it isn't dangerous, then it isn't worth doing. You are hereby challenged to now try everything you've never done with colour. Everything. Mixing, ripping, spewing, streaming, hurling, blowing up, throwing, dropping, exploding.Welcome to an all new-edition of Wreck This Journal, now in spectacular full colour! With a mix of new, altered, and favourite prompts, Wreck This Journal: Now in Colour invites you to destroy with colour. What colours will you use to &*%$ it up?

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Book SynopsisThis spiral-bound journal, with quotes to inspire your own reflections, is ideal for recording your thoughts, prayers and memories, whether used on a trip to Iona, at home or on your travels.

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Book SynopsisThis charming journal, featuring the one and only Sophie la girafe®, is ready to be filled with your thoughts, feelings, and “firsts” during this unforgettable time. Inside, you’ll find: abundant space for photographs, a pocket to hold your predictions about Baby, a page for brainstorming baby names, special places for your ultrasounds, the birth announcement, and other mementos, handy tabs to easily find and flip through sections, helpful checklists and advice for a good night’s sleep, doctor’s visits, and more! Capture every important moment of your great adventure - from your first daydreams of becoming a mother to the day you finally bring Baby home!

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Book SynopsisHave you ever wondered what your Father was like as a child? Intrigued to know about how your grand-parents met? Do you wonder what school life was like for your Mum? These are questions that lead to precious answers. Award-winning 'from you to me' Journals of a Lifetime gift range is made up of beautifully designed hard back journals - the perfect gift for every loved-one, for every occasion. Available in Dear Dad, Dear Mum, Dear Grandma, Dear Grandad, Dear Son, Dear Daughter, Dear Sister, Dear Brother, and Dear Friend. We all have our own story to tell. Each 'from you to me' gift journal contains around 60 fun and inspiring questions carefully designed to inspire your family to enjoy telling their story - to help you to find out amazing things about them.

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Book SynopsisA beautiful coloured fabric and gold foil blocked gift journal for your grandmother to capture and share her wonderful memories and stories. Designed to make it easy for every grandmother to capture her life story and aspirations, each journal includes 60 thoughtful questions to inspire your grandmother to enjoy telling her story by describing the past, the present and thinking about the future. With space for accompanying photos and memorabilia alongside her handwritten memories these classic, yet contemporary books, are covered in soft fabric making these tactile editions truly timeless keepsakes. Finished with gold foil and gold ribbons they make fabulous gifts for any grandmother on her birthday, at Christmas, on Mother's Day or simply to show her you care. The Timeless Collection is available in 9 titles: Mum, Dad, Grandma, Grandad, Daughter, Son, Sister, Brother & Friend.

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Book SynopsisWHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

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Book SynopsisWe have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of them. It’s too un-comfortable and especially difficult because we are so often busy and frazzled, hyper-connected yet a bit lonely. To really understand what we feel and think, we must turn away from distractions, common sense, and other people’s opinions. We need to develop intimacy with ourselves. Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know. Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.

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Book SynopsisWe have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of them. It’s too un-comfortable and especially difficult because we are so often busy and frazzled, hyper-connected yet a bit lonely. To really understand what we feel and think, we must turn away from distractions, common sense, and other people’s opinions. We need to develop intimacy with ourselves. Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know. Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.

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Book SynopsisHave you ever wanted to write a symphony, explore the galaxy, or save a life? With 523 Ways to Be Awesome, you will learn how you are already doing those and other amazing things . . . a bit . . . and how you can do them a bit more, one Drop of Awesome at a time. For example, you may not achieve “world peace,” but you can: ·Choose to forgive. ·Let someone merge in front of you. ·Listen when you really want to talk. Based on the viral blog post that inspired Drops of Awesome: The You’re-More-Awesome-Than-You-Think Journal (2014), this book is for anyone who listens to the negative voice inside her head, telling her she’s not good enough and that her best efforts are insufficient. Author and blogger Kathryn Thompson returns with her signature wit and wisdom intact to help readers keep tally of the small victories that mean everything in life and discover their inner AWESOME.

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Book SynopsisYour life has a story, and every day, you choose how you tell that story. Is it tragic, hilarious, boring, or triumphant? You decide. And every day, you choose the tone of what happens next based on the way you remember and frame your past.Bucket of Awesome is a processing and writing guidebook to help put your life into joyful and hopeful focus. Working through its pages, you will learn and remember all the things that have made your life so remarkable and you will come to tell your story from a place of joy and optimism.You will get the benefit of a renewed sense of gratitude and purpose, and those who come after will be inspired by a document that tells the story of your unique life and perspective.Don’t think you have a story worth telling? Give me an hour and I’ll open your eyes to your Awesome!

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Book SynopsisThe perfect gift for any mom, this keepsake memory book is a beautiful place to record special moments, stories, and advice that you want to pass down to your children one day. Mom’s Story is a guided journal thoughtfully designed to help moms of all ages write down memories that they want to preserve and share with their children and family. Designed by bestselling artist and author Korie Herold, this keepsake book provides moms with thoughtful writing prompts and plenty of journaling pages to record memories from their childhood, school years, early adulthood, and more. Show mom that you love her and want to grow closer with this timeless gift that’s ideal for Mother's Day, birthdays, or any time of year. Sections and writing prompts include: • Early Childhood: What was your house like growing up? What were your favourite toys or playtime activities? • School Years: What did you think you wanted to be when you grew up? What were you like as a teenager? • Work and Travel: What was your first job? What family vacations do you remember the most? • Love and Family: What's your best relationship advice? How did you feel when you found out you were going to be a mom? • Character and Values: What do you value most in life? What family values do you hope to pass down? • Hypotheticals and Curiosities: What's something you wish you had done differently? What's the best advice you ever received? • Words of Wisdom: Additional space to write letters to your family Special features include: • Elegant linen with gold foil cover • Acid-free and archival paper • Lay flat design allows you to easily write in the book • Carefully developed designs and prompts allow to you reflect and remember

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Book SynopsisTogether you've crafted a uniquely wonderful love story, full of laughter, sweet moments, and the best of memories. Capture those details in this unique fill-in book. With playful prompts like, "I will never get tired of the way we____________," and "I'm pretty sure the stars brought us together so we could_____________," you'll create a keepsake gift that celebrates all the amazing ways your "us" is so special. Features foil stamping and UV spot gloss on a hardcover.

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Book Synopsis

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