Vegetarian Cookery and vegetarianism Books
Penguin Putnam Inc The Greenhouse Cookbook
Book Synopsis
£19.79
University of Illinois Press The Complete Vegetarian
Book SynopsisThe health benefits of a vegetarian dietTrade Review"The Complete Vegetarian is the no-nonsense, evidence-based book on the health benefits of a vegetarian diet. I highly recommend this authoritative volume to vegetarians, anyone who lives with a vegetarian, or anyone who is considering a vegetarian lifestyle."--Joseph M. Carlin, U.S. Administration on Aging“Thoroughly reviews the positive and negative aspects of a vegetarian diet . . . Recommended.”--Choice"A very useful resource for academic, health science, and public libraries."--American Reference Books Annual"The Complete Vegetarian is the definitive resource on nutrition and vegetarianism, written by all of the leading vegetarian nutritionists in the United States."--Carol J. Adams, author of The Sexual Politics of Meat: A Feminist-Vegetarian Critical TheoryTable of Contents1. Introduction 1Peggy Carlson, MD Vegetarians 2 History of Vegetarian Diets 2 Diets around the World 5 History of the "Western" or "Affluent" Diet 5 History of Scientific Research into Diet-Related Diseases 9 Conclusion 13 References 132. Protein 15Virginia Messina, MPH, RD Introduction 15 Summary of the Scientific Literature 15 Practical Aspects 19 Conclusion 19 References 213. Fats 23Brenda Davis, RD Introduction 23 Summary of the Scientific Literature 24 Practical Aspects 38 Conclusion 46 References 464. Fiber 51Peggy Carlson, MD Introduction 51 Summary of the Scientific Literature 51 Practical Aspects 60 Conclusion 60 References 615. Iron 64Dina Aronson, MS, RD Introduction 64 Summary of the Scientific Literature 64 Practical Aspects 74 Conclusion -- Vegetarians: At Risk, or Having an Edge? 75 References 766. Calcium and Vitamin D 78Suzanne Havala Hobbs, DrPH, MS, RD John J. B. Anderson, PhD Introduction 78 Summary of the Scientific Literature 79 Practical Aspects 80 Conclusion 81 References 827. Vitamin B12 83Michael A. Klaper, MD Introduction 83 Summary of the Scientific Literature 83 Practical Aspects 88 Conclusion 91 References 918. Zinc 93Virginia Messina, MPH, RDReed Mangels, PhD, RD, FADA Introduction 93 Summary of the Scientific Literature 93 Practical Aspects 96 Conclusion 96 References 979. Other Vitamins and Minerals 99Reed Mangels, PhD, RD, FADA Introduction 99 Summary of the Scientific Literature 99 Practical Aspects 107 Conclusion 107 References 10810. Heart Disease 111Peggy Carlson, MD Introduction 111 Summary of the Scientific Literature 111 Practical Aspects 126 Conclusion 127 References 12711. Cancer 134Peggy Carlson, MD Introduction 134 Summary of the Scientific Literature: Cancer Rates among Vegetarians 134 The Relationship Between Diet and Cancer 140 Practical Aspects 155 Conclusion 156 References 15612. Hypertension 162James Craner, MD, MPH Introduction 162 Summary of the Scientific Literature 163 Practical Aspects 178 Conclusion 179 References 17913. Stroke 184Peggy Carlson, MD Introduction 184 Summary of the Scientific Literature 184 Practical Aspects 196 Conclusion 196 References 19614. Obesity and a Vegetarian Diet 202Sudba Raj, PhD, RD Introduction 202 Summary of the Scientific Literature 202 Practical Aspects 208 Conclusion 209 References 20915. Diabetes and Vegetarian Diets 212Peggy Carlson, MD Introduction 212 Summary of the Scientific Literature 214 Practical Aspects: How to Plan a Vegetarian Diet for Diabetics 232 Conclusion 233 References 23316. Osteoporosis 239John J. B. Anderson, PhD Suzanne Havala Hobbs, DrPH, MS, RD Introduction 239 Summary of the Scientific Literature 239 Practical Aspects 246 Conclusion 247 Acknowledgments 248 References 24817. Gallbladder Disease, Diverticulitis, Appendicitis, Kidney Stones, and Kidney Failure 250Valerie Kurtzbalts, MSN, APRN, BC Peggy Carlson, MD Introduction 250 Summary of the Scientific Literature 250 Practical Aspects 259 Conclusion 259 References 26018. Vegetarian Diets and Children 264Jeanene Fogli, MS, RD, LDN Carol M. Meerschaert, RD, LDN Introduction 264 Summary of the Scientific Literature 264 Practical Aspects 270 Conclusion 274 References 2719. Pregnancy and Lactation 277Reed Mangels, PhD, RD, FADA Introduction 277 Summary of the Scientific Literature 277 Practical Aspects 282 Conclusion 284 References 28420. Optimal Nutrition for Active Vegetarians and Vegetarian Athletes 288D. Enette Larson-Meyer, PhD, RD, FACSM Mary Helen Niemeyer, MD, MPH, FAAFP Introduction 288 Summary of the Scientific Literature 289 Practical Aspects 309 Conclusion 310 References 31021. Environmental and Food Safety Aspects of Vegetarian Diets 317Carl V. Phillips, MPP, PhD Simon K. Emms, PhD Erin L. Kraker, MS, REHS Introduction 317 Types of Animal Food Production 318 A Variety of Environmental Impacts 318 Summary of the Scientific Literature 319 Practical Aspects 333 Conclusion 334 Acknowledgment 335 References 33522. Planning Nutritious vegetarian Diets 338Cheryl Sullivan, MA, RD Introduction 338 Summary of the Scientific Literature 338 Practical Aspects 342 Conclusion 343 References 34423. Conclusion: Summary of Protective Factors 345Virginia Messina, MPH, RD Peggy Carlson, MD Factors in Vegetarian Diets That Are Protective 346 Vegetarian Diets May be More Healthful Because of Lower Intakes of These Factors 347 Conclusion 348Contributors 349 Index 353
£103.00
Clarkson Potter/Ten Speed Dirt Candy A Cookbook FlavorForward Food from the
Book SynopsisFrom chef-owner of the popular all-vegetable New York City restaurant, Dirt Candy, a cookbook of nearly 100 vegetable recipes for home cooks everywhere. Amanda Cohen does not play by the rules. Her vegetable recipes are sophisticated and daring, beloved by omnivore, vegetarian, and vegan diners alike. Dirt Candy: A Cookbook shares the secrets to making her flavorful dishes—from indulgent Stone-Ground Grits with Pickled Shiitakes and Tempura Poached Egg, to hearty Smoked Cauliflower and Waffles with Horseradish Cream Sauce, to playfully addictive Popcorn Pudding with Caramel Popcorn. It also details Amanda’s crazy story of building a restaurant from the ground up to its success, becoming one of the most popular restaurants in New York City—all illustrated as a brilliant graphic novel. Both a great read and a source of kitchen inspiration, Dirt Candy: A Cookbook is a must-have for any home cook looking to push the boundaries of vegetable coo
£17.09
Random House USA Inc Meatless
Book SynopsisFor anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday.As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for classics and new favorites, plus plenty of low-fat, vegan, and gluten-free options, too. More than just a cookbook, Meatless is also a roadmap to embracing a vegetable-based lifestyle. Here are dozens of versatile recipes that can be easily adapted, such as pizza with a variety of toppings, salads made from different whole grains, and pestos with unexpected flavors and ingredients. You’ll also find advice on stocking your pantry with vegetarian essentials (dried beans, pasta, herbs and spices), a collection of basic recipes a
£20.00
Little Brown and Company Linda McCartneys Family Kitchen Over 90
Book Synopsis Join the McCartney family for a feast of nearly 100 sustainable, plant-based recipes to save the planet and nourish the soul, in this deeply personal cookbook from Paul, Mary, and Stella honoring their late wife and mother, Linda McCartney“I have a passion for peace and believe it starts with compassion to animals.' —Linda McCartney Linda McCartney was a trailblazer of meat-free cooking, and she shared with her family the pleasure that eating compassionately could bring. Now Paul, Mary and Stella have reimagined Linda’s best-loved recipes, in a modern collection that fits perfectly with how we want to eat now. Family favorites such as French Toast, Chili non Carne, Sausage Rolls, Shepherd’s Pie, Pulled Jackfruit Burgers and Crunchy Pecan Cookies are just some of the many simple, nourishing and sustainable vegan recipes included in this stylish book. Complete with personal
£28.00
Houghton Mifflin Harcourt Publishing Company Instant Pot Miracle Vegetarian Cookbook
Book Synopsis
£999.99
Potter/Ten Speed/Harmony/Rodale Super Smoothies 61 Recipes and 12 Detox Plans
Book Synopsis
£999.99
Random House USA Inc Rawlicious at Home
Book Synopsis
£24.29
Potter/Ten Speed/Harmony/Rodale Vibrant and Pure Healthful Recipes for Bright
Book Synopsis80 brilliantly colorful and healthful recipes from the creator of the viral Instagram account Vibrant and Pure, which proves that wellness can be fun, easy, and flavorful.Adeline Waugh's colorful Instagram feed is a testament to the fact that healthy doesn't mean boring. Vibrant & Pure is a 360-degree food experience for all your senses, with recipes that are as nutritious and delicious as they are photogenic.From trendy pressed juices and nutrient-packed smoothie bowls to filling mains like Sticky Sumac Salmon with Pomegranate Chimichurri, Coconut Bolognese with Zucchini Noodles, Pink Caesar Salad, and Roasted Cauliflower Tacos, these recipes encourage you to treat your body to more boosted nutrition with bright, tasty, whole foods. Once you learn how to eat holistically, you'll be able to take off the training wheels and tailor Adeline's tips and tricks to fit your lifestyle. Maybe you will create the next viral food sensation!
£20.40
Random House USA Inc Vegetables and More
Book Synopsis120 recipes that put vegetables first!
£22.49
Random House USA Inc In Praise of Veg
Book SynopsisAlice Zaslavsky is a force of nature! —Nigella Lawson The only book you’ll ever need on vegetables, with a kaleidoscope of 150+ colorful, innovative recipes for meals of all kinds.Food writer Alice Zaslavsky has written the definitive guide for everyone—from vegan to carnivore—who is ready to open their kitchen to a world of vegetable possibilities. More than 450 pages detail how to handle any vegetable you might pick up at the farmers' market or store—including a rainbow of more than 150 recipes that put vegetables at the center of the plate.Uniquely organized by color, this book is filled with countless flavor combinations, rule-of-thumb methods to buy, store, and cook vegetables, recipe shortcuts and tips, and wisdom from more than 50 of the world’s top chefs. In Praise of Veg will help beginners and avid cooks alike turn daily vegetables into easy and delicious meals. This is veg, but not as you know it
£31.50
Houghton Mifflin Harcourt Publishing Company Whole World Vegetarian
Book SynopsisIn Whole World Vegetarian, Marie Simmons follows her culinary wanderlust, bringing together a collection of bold, imaginative dishes and seamlessly adapting them to contemporary tables.
£20.70
Harvest Publications Vegan Food for the Rest of Us Recipes Even You
Book Synopsis
£18.70
Houghton Mifflin Healthy Happy Vegan Kitchen Over 220 Inspiring
Book SynopsisAlong with the inventive recipes, the book also includes guides to help "veganize" your kitchen, cooking techniques for vegan staples, and wellness tips, making it the perfect book for both long-time vegans and newcomers alike.
£16.99
Houghton Mifflin Harcourt Publishing Company 100 Best Vegan Recipes 100 Best Recipes
Book SynopsisThis essential and approachable book provides creative and delicious recipes for every meal of the day. Robertson's authoritative knowledge makes this a must-have guide for vegans, vegetarians, or omnivores - anyone wishing to incorporate the benefits of vegan eating into a healthy diet.
£999.99
Potter/Ten Speed/Harmony/Rodale Brave New Meal
Book SynopsisThe New York Times bestselling authors of the Bad Manners cookbook series are back with a message for you (yeah, you): Eating less meat, saving the planet, and cooking at home don’t have to be so f*cking boring—or expensive. If it feels like everything’s so f*cked that you just wanna lay down and let the earth reclaim your body, we understand. A global pandemic forced all of us back into the kitchen but our fridges were full of by-products and fake flavors. It seems like half the ingredients and produce we buy goes in the trash while people starve, the planet burns and also somehow floods. And our culinary chaos is partly to blame. This sh*t isn't sustainable. Enter Brave New Meal: a chance for food to be not just different but better. Because here’s the dirty little secret about eating vegan (or plant-based, meatless, flexitarian, whatever the hell they’re calling it this week): done ri
£22.94
Potter/Ten Speed/Harmony/Rodale Bad Manners Party Grub For Social Motherfckers A
Book SynopsisFrom the duo behind the New York Times bestseller Bad Manners: The Official Cookbook come healthy crowd-pleasing recipes to entertain with attitude (previously published as Thug Kitchen Party Grub: For Social Motherf*ckers).Bad Manners: Party Grub answers the question that they have heard most from their fans: How the hell are you supposed to eat healthy when you hang around with a bunch of assholes who couldn’t care less about what they stuff in their face? The answer: You make a bomb-ass plant-based dish from Bad Manners. Featuring over 100 recipes for every occasion, Party Grub combines exciting, healthy food with easy-to-follow directions and damn entertaining commentary.From appetizers like Deviled Chickpea Bites to main events like Mexican Lasagna, Party Grub is here to make sure you’re equipped with dishes to bring the flavor without a side of fat, calories, and guilt. Also included are cocktail recipes
£22.94
Alfred A. Knopf The Dont Panic Pantry Cookbook
Book SynopsisThis is the cookbook that seeks to answer the eternal question: “What am I supposed to eat?” Here the chef and writer Noah Galuten, host of the charmingly self-deprecating YouTube series “Don’t Panic Pantry,” serves up convenient, healthily delicious, mostly vegetarian comfort food, teaching you how to prepare meals and snacks you''re genuinely excited to eat. With a Foreword by Iliza Shlesinger.Buy [Galuten''s] terrific The Don''t Panic Pantry Cookbook and your kitchen skills will jump off the plate.” —Chef Nancy Silverton, author of The Mozza Cookbook and Chi SpaccaAs the world changes around us, we are constantly vacillating between two different versions of ourselves: the one who wants to be healthier and the one who wants to be excited, or comforted, by the food that we eat. We all want to eat “better,” but what does that mean? This book is here to say: Don’t panic.
£27.00
Avery Publishing Group Elizabeth David on Vegetables
Book SynopsisThe first collection of vegetarian recipes from culinary legend Elizabeth DavidElizabeth David revolutionized British cooking, her recipes bringing the color and vibrancy of Mediterranean dishes to kitchens everywhere. This beautiful new cookbook marks the first time David’s beloved vegetable recipes have been collected in one volume and celebrates her lifetime’s cooking by featuring a range of delicious, timeless dishes filled with irresistible flavors and scents.These mouthwatering recipes are accompanied by color photography. Threaded throughout are some of David’s short essays—richly evocative pieces full of history and anecdote as well as practical culinary advice.Published to celebrate the centenary of David’s birth, Elizabeth David on Vegetables is a must-have for anyone wishing to give vegetables a starring role in the kitchen.
£29.75
HarperCollins Publishers Inc Classic Indian Vegetarian and Grain Cooking
Book Synopsis
£27.62
The Perseus Books Group The Cheesy Vegan More Than 125 PlantBased Recipes
Book Synopsis
£15.19
DK Eat Feel Fresh
Book SynopsisIntroducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body’s specific needs, and will help you connect with your inner self. Dive straight in to discover:- Over 100 deliciously recipes including vegan and gluten-free options.- A clear easy-to-follow overview of basic Ayurvedic principles.- Comprehensive quizzes to identify your mind-body type to determine the best
£17.99
DK Have You Eaten
Book Synopsis
£21.25
Knopf Doubleday Publishing Group The Vegetarian Epicure Book Two
Book SynopsisHere are 325 glorious new recipes from Anna Thomas, whose fresh and delicious approach to vegetables and other fruits of the earth has made her first Vegetarian Epicure a classic—inspiring vegetarians to new culinary heights and giving non-vegetarians a source of wonderful dishes without meat. Now she is back with a whole new and rich variety of dishes for every occasion. Her Vegetarian Epicure Book Two—with its forays into foreign cuisines, its menu ideas from many countries, its superb creations from her own kitchen—will be a joy to every good cook.Table of ContentsIntroduction Menus Breads Soups Sauces and Salad Dressings Eggs, Souffles, Omelets Salads and Cold Vegetables Stews, Casseroles, Hot Vegetable Dishes Croquettes, Pates, Cheeses Savory Pastries: Quiches, Pizzas, Pierogi Crepes Italian Pastas, Vegetables, and Frittatas Spanish Specialties, Including Tapas and Tortillas Mexican Dishes Indian Foods: Curries, Raitas, Pilaus, etc. Desserts Preserves and Relishes Tiny Open-faced Sandwiches
£18.70
END OF LINE CLEARANCE BOOK Natural Lifestyle Cooking Healthy Tasty
Book Synopsis
£999.99
WW Norton & Co EatingWell Fast Flavorful Meatless Meals
Book SynopsisWith recipes like these, you’ll never miss the meat!
£18.99
Integral Yoga Publications Everybodys Vegan Cookbook
Book Synopsis
£17.09
Griffin Publishing Moosewood Restaurant Favorites
Book SynopsisThis selection of healthy recipes from one of America''s most beloved restaurants is a perfect gift for aspiring gourmets.Moosewood Restaurant, founded in 1973, revolutionized vegetarian cooking by introducing delicious soups, satisfying sandwiches, warming casseroles, zesty entrees, spiffy salads, and divine desserts. Moosewood Restaurant Favorites contains 250 of their most requested recipes completely updated and revised to reflect the way they''re cooked now-increasingly vegan and gluten-free, benefiting from fresh herbs, new varieties of vegetables, and the wholesome goodness of newly-rediscovered grains.This mouthwatering cookbook includes favorites like:- Red Lentil Soup with Ginger and Cilantro- Sweet-Potato and Black Bean Burrito- The Classic Moosewood Tofu Burger- Caramelized Onion Pie- Peruvian Quinoa Salad- Confetti Kale Slaw- Vegan Chocolate Cake- Moosewood Restaurant Brownies- Apple Spice Cake with Sesam
£30.22
Hay House Inc Healthy at Last
Book SynopsisTrade Review"I can personally attest to the truth Eric shares within the pages of Healthy at Last. . . . Eric's book will empower you to change your life and the lives of those around you." - Rev. Al Sharpton "Heart disease, type 2 diabetes, early-stage prostate cancer, hypertension, and other chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended." - Dean Ornish, M.D., the father of lifestyle medicine and author of five New York Times bestsellers including UnDo It "Eric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In Healthy at Last he delivers practical, life-changing, life-saving recipes for good health." - Dexter W. Shurney, M.D., M.P.H., president of the American College of Lifestyle Medicine "Healthy at Last will motivate you and give you the tools you need to transform your relationship with food into one that is healing. I full-heartedly recommend this book." - Papoose, lyricist, entrepreneur, owner of Black Love clothing, and television star"Healthy at Last furthered my appreciation of the power of plants and their ability to prevent and reverse chronic illnesses. The easy, healthy recipes included are amazing! Thank you, Eric, for this gift." - Remy Ma, award-wining rapper "To be healthy, we must educate ourselves on what's harming us and what's not harming us. Healthy at Last will educate and inspire you to take control of your health and change your life." - Fat Joe, rapper and actor
£14.44
Barcharts, Inc Chefs Guide to PlantBased Diet
Book Synopsis
£999.99
Chronicle Books Greens Grains Recipes for Deliciously Healthful
Book SynopsisCapitalising on the rising love for greens and grains and the constant desire for healthy, delicious weekday meals, Greens + Grains has 45 recipes for all meal occasions and cooks of all skill levels, plus handy identification and cooking methods.
£17.95
Chronicle Books One Pan Two Plates Vegetarian Suppers More Than
Book Synopsis
£22.46
Chronicle Books Vegetarian Heartland
Book SynopsisShowcasing the heartland dishes we all love made vegetarian, this cookbook provides a literal and visual feast of creative, generous cooking that''s born in the traditions of the Midwest but transcends geographic boundaries. Celebrated photographer and blogger Shelly Westerhausen presents 100 wholesome, meatless recipes for everything from drinks to desserts. Thoughtfully organized by the adventures that make a weekend special—picnics, brunch, camping and more—this gloriously photographed book will inspire folks to eat well, wherever their vegetarian ventures lead them. Celebrating a fresh perspective in food, here''s a new go-to that''s perfect for vegetarians and anyone looking for more delicious vegetable-forward meals.
£20.05
Time Warner Trade Publishing The Wicked Healthy Cookbook
Book Synopsis
£30.40
DK PlantBased Nutrition 2E
Book Synopsis
£15.27
DK PlantBased Meal Prep
Book Synopsis
£17.99
DK Modern Flexitarian 100 PlantInspired Recipes You
Book SynopsisEmbrace a healthier, flexible vegetarian and vegan lifestyle with the option of including meat and other animal products now and then!Ethical meals and sustainable living have become hot topics, and making the lifestyle shift may take some time. But, making the full transition to vegetarian or vegan can be hard, and not something everyone wants to do. For those who want to get healthy, while cutting their meat intake, and environmental impact, the Flexitarian diet - with its mix of vegetarian and healthy recipes - might be the perfect way!The Modern Flexitarian is filled with meat-free recipes, dairy-free meals and healthy cooking ideas with a twist. Each page features sustainable meals with suggestions on how to include meat, dairy, eggs or fish. Within the book, you’ll uncover; • More than 100 easy-to-prepare, flexible vegetarian or vegan recipes. • Every dish is accompanied by a fuTrade Review“Offering a wide variety of delicious-sounding plant-based dishes with a strong international focus, this should be purchased where vegan and vegetarian works are popular.” —Library Journal
£27.00
Sourcebooks, Inc Petas Vegan College Cookbook 275 Easy Cheap and
Book Synopsis
£15.11
Herald Press (VA) Simply in Season: Recipes and Inspiration That
Book Synopsis
£999.99
Grand Central Publishing 31-Day Food Revolution: Heal Your Body, Feel
Book SynopsisHeal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestselling author). 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn''t want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean''s plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick. Nourish: Fuel your body with the healthy micronutrients you need to thrive. Gather: Build your community and surround yourself with supportive, positive people. Transform: YOU can be part of the solution. It''s a lot easier to change the world than you imagine! You''ll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.
£999.99
Grand Central Publishing The Vegan Starter Kit: Everything You Need to
Book Synopsis
£16.14
North Atlantic Books,U.S. Everyday Vegan: 300 Recipes for Healthful Eating
Book SynopsisThe vegan recipes in this book are based on the premise that eating whole natural foods enhances the body''s innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.
£18.90
North Atlantic Books,U.S. The Raw Food Gourmet: Going Raw for Total
Book Synopsis
£13.46
Penguin Putnam Inc The Mediterranean Vegan Kitchen: Meat-Free,
Book Synopsis
£19.00
Quarto Publishing Group USA Inc New Vegetarian Grill: 250 Flame-Kissed Recipes
Book SynopsisThe best-selling, comprehensive guide to grilling vegetables and preparing delicious vegetarian recipes on the grill is back, featuring contemporary flavours and ingredients and the very latest in modern grilling trends. "The New Vegetarian Grill", a revised and updated edition of the classic book by Andrea Chesman, presents 250 healthy, flavourful recipes - 50 of which are brand new - for vegetarians and grill aficionados alike. "The New Vegetarian Grill" is filled with an incredible variety of vegetarian dishes designed for the grill, including appetizers and soups, fresh salads, sandwiches and burgers, tasty wraps, pizza and flatbreads, flame-kissed pasta, juicy kebabs, and grilled desserts.With Andrea's vegetable-grilling expertise, both newcomers to grilling and dedicated grill hands can create fast, easy vegetarian meals, from simple recipes for vegetables that do well on the grill to more elaborate fare suitable for any occasion. All are ideal for gas grills, charcoal grills, or even an open campfire. Favourites include: Grilled Baby Bok Choy with Lemon-Soy Dressing; Brie, Cranberry, and Pistachio Quesadillas; Grilled Portobello Salad with Roquefort Dressing; Lentil-Stuffed Pita Pockets with Grilled Onions; Vegetarian Fajitas with Chipotle Sour Cream; White Pizza with Leeks and Peppers; Tandoori-Style Vegetable Kabobs; Caramelized Bananas; and, Grilled Nectarines with Mascarpone Cream.
£21.98
Fox Chapel Publishing Amish Community Cookbook
Book SynopsisFilled with more than 400 of the best recipes gathered from Amish cooks across the United States and Canada, Amish Community Cookbook will have you preparing delicious, down-to-earth dishes your family will request again and again. In this newly revised edition with all-new color photography, you'll find an endless array of appetizers, soups, salads, main dishes, casseroles, breads, and desserts that are easy to make and require only the simplest and freshest of ingredients. Everything you need is probably already in the pantry, growing in the backyard, or easily purchased at the local market. The Amish are known for their unique traditional foods recipes that reflect their German heritage and agricultural roots. One taste and you'll see why these recipes have been bringing families and communities together at the table for generations.
£14.99
Book Publishing Company Flavors of India: Recipes from Vegetarian Hindu
Book SynopsisVegetarianism has become more popular in India, and this cookbook includes some of the regional specialities. The recipes cover beverages, snacks, chutneys, dairy products, vegetable dishes, rice, dal, breads and sweets. Also included is information on the essential spices in Indian cooking.
£13.77
Book Publishing Company Contemporary and Traditional Japanese Cooking:
Book Synopsis
£13.29
