Vegetarian Cookery and vegetarianism Books
Penguin Books Ltd Dinner
Book Synopsis
£22.95
Phaidon Press Ltd The Vegan Kitchen
£17.95
Watkins Media Limited Feel Good Kitchen
Book SynopsisBoost your brain health and your happy hormoneswith these 80 joyful, plant-based recipes!
£18.70
HarperCollins Publishers One Pot Pan Planet
Book SynopsisSunday Times bestsellerAward-winning cook Anna Jones blazes the trail again for how we all want to cook now: quick, sustainably and stylishly. In this exciting new collection of over 200 simple recipes, Anna Jones limits the pans and simplifies the ingredients for all-in-one dinners that keep things fast and easy. These super varied every night recipes celebrate vegetables and deliver knock-out flavour but without taking time and energy.There are one-tray dinners, like a baked dahl with tamarind-glazed sweet potato, quick dishes like tahini broccoli on toast, one-pot soups and stews like Persian noodle as well as one-pan fritters and pancakes such as golden rosti with ancho chilli chutney.Onebrings together a way of eating that is mindful of the planet. Anna gives you practical advice and shows how every small change in planning, shopping and reducing waste will make a difference. There are also 100 recipes for using up any amount of your most-eaten veg and ideas to help you use the foods that most often end up being thrown away.This book is good for you, your pocket and the planet.Trade Review‘Even if you don’t do the cooking at home, you may well have had a brush with Anna Jones: if your plate is without meat, she’s probably behind it. Because for eight years now Jones and her bestselling vegetarian cookbooks have been gently edging out chicken pie and sausages in favour of courgette polpette and carrot dhal. Jones, 42, is not short of vegetarian converts. She’s up there with Yotam Ottolenghi and his sumac for the impact she’s had on our culinary habits this century’ Sunday Times ‘One pot, one pan, one tray, one planet. . . And one Anna Jones. One is a big and bold book, as much a call to arms as it is a collection of recipes to fall for. This is a book where thought meets practical action meets deliciousness: where what we eat is no longer about how to look after and delight ourselves but how to look after and protect our planet. It’s a huge achievement.’ Yotam Ottolenghi ‘Every so often a cookbook comes along that raises the bar for food writing. Think Nigella Lawson’s How To Eat or Samin Nosrat’s Salt, Fat, Acid, Heat. The latest chef to join the pantheon is Anna Jones, with One: Pot, Pan, Planet’ Vogue ‘It’s true to say that Anna Jones always delivers: reading any recipe of hers is like receiving a promise of dependable deliciousness. With this book, however, she has given something deeper of herself. There’s so much humanity and wisdom in it’ Nigella Lawson ‘Truly imaginative cooking’ Rachel Roddy ‘Still dedicated to giving us stylish dishes with maximal flavour (think broad bean and green herb shakshuka, and golden rosti with ancho chilli chutney), the book is punctuated with palatable nuggets of information: in chapters entitled ‘Planet I’ and ‘Planet II’, Jones explains how we might combat the climate crisis through small behavioural changes around the way we eat’ Harper's Bazaar
£23.80
Pan MacMillan What to Cook and When to Cook It
Book Synopsis
£31.88
Hardie Grant Books Beyond Baking
£33.97
Headline Publishing Group Shroom
a huge range and FREE tracked UK delivery on ALL orders.
£15.29
Watkins Media Limited Meat Free Mowgli: Simple & Delicious Plant-Based
Book SynopsisEnvironmentalists are calling for us to reduce our meat intake and Indian cuisine, being naturally healthy, flavoursome and meat-free, is fast becoming the go-to cuisine for modern families. Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers, translating it for a Western audience into recipes that are quick and easy to prepare, healthy and super tasty – perfect for today's busy lives. The book is organised by ingredient to be as useful as possible, and all the ingredients are easy to source. Once again, Nisha weaves her magic, conjuring up incredible flavours with just a handful of carefully paired ingredients. Chapter by chapter find out: * What to do with Roots * What to do with Beans * What to do with Squashes * What to do with Brassicas & Leafy Greens * What to do with Lentils & Other Grains *What to do with Fruits * What to do with Eggs and Dairy. There is one vegetarian chapter for eggs and dairy products; otherwise the book is largely vegan.
£20.00
Clarkson Potter/Ten Speed The Vegan Creamery
Book SynopsisA delectable collection of over 70 plant-based recipes for vegan butters, creams, cheeses, desserts, and more, from the award-winning chef and bestselling author of Artisan Vegan Cheese.Imagine enjoying a batch of fresh strawberry ice cream on a hot summer day. It tastes just as delicious as the beloved classic, but at its creamy core it?s actually plant-based. Now you can make all the dairy products you love?milks, creams, cheeses, savory spreads, and rich desserts?with nuts, seeds, and other plant-based ingredients instead of animal products.Miyoko Schinner, a vegan dairy expert, has figured out the best way to make these plant-based milk products mimic real dairy over the past three decades and is ready to share these meticulously curated recipes in The Vegan Creamery. This book encourages people to dig deeper into what various plant milks can do. You?ll learn to use the age-old concepts of culturing to make French-Style Soft Truffle Cheese, perfect on a charcuterie board, and fermenting plant-based milk to create Reggie Goat Cheese, a tangy spread that is delicious atop a pizza. You''ll use atypical plant-based ingredients like watermelon seed milk to make Mozzarella and mung beans to make Halloumi. Alongside these delectable dairy-free cheese creations, you''ll learn to make Pumpkin Seed-Oat Yogurt to servewith a bowl of fresh fruit or Salted Maple Chocolate Chip Cookie Ice Cream to satisfy your cravings for a rich dessert.Miyoko has become a leader in the evolution of plant-based dairy, and through her recipes and stunning photography you can learn how to craft beautiful vegan food for everyday life that will expand your palate and help save the planet. The Vegan Creamery is just the cookbook to guide you on your plant-based journey.
£21.38
Dorling Kindersley Ltd BOSH More Plants
a huge range and FREE tracked UK delivery on ALL orders.
£18.70
Watkins Media Limited The Part-Time Vegetarian's Year: Four Seasons of
Book SynopsisDelicious and inspiring flexitarian food for every season This is your essential cookbook for eating with the seasons, with a feast of over 100 recipes that make the most of fresh produce at its peak of flavour and availability – and when it’s most economical to buy. The flavour-packed recipes are all vegetarian, and most come with a flexitarian option showing how to include meat or seafood in sustainable amounts, or how to make the dish fully vegan. In spring, feast on a Rejuvenating Coconut and Spinach Broth or Spring Vegetable Fritto Misto. Summer brings a refreshing Watermelon, Pitta and Goat’s Cheese Salad and Avocado, Pea and Mint Pasta; autumn a comforting Baked Cauliflower Cheese Risotto or Smoky Aubergine Chilli. The year closes with warming Winter Green Noodles and Celeriac, Ginger and Sesame Bhajis. From barbecues and picnics to festive feasts, each chapter also features a complete menu for easy entertaining. This creative collection of nutritious dishes harnesses the tastes and types of food we like to eat in each wonderful season.
£21.25
Vintage Publishing The Green Roasting Tin: Vegan and Vegetarian One
Book Synopsis**THE SUNDAY TIMES BESTSELLER**‘A boon for any busy household' Jay RaynerThe ultimate vegetarian and vegan cook book. Seventy-five easy one-tin recipes: half vegan, half vegetarian, all delicious.With every meal in this book, you simply pop your ingredients in a tin and let the oven do the work.From flexitarians to families, this book is for anyone who wants to eat easy veg and plant-based meals using everyday ingredients and store cupboard staples.This winter, why not give greens some love?'This book will earn a place in kitchens up and down the country' Nigella Lawson 'This book has changed my life' Juno Dawson'So delicious. So easy' Nina StibbeINDIA EXPRESS, THE NEW COOK BOOK FROM THE MILLION-COPY SELLING AUTHOR OF THE ROASTING TIN SERIES, IS OUT NOW.Trade ReviewI was drawn to the Rainbow Tabbouleh with Avocado, Radishes and Pomegranate, to the Mediterranean Courgettes with Olives, Feta and Tomatoes, to the Beetroot, Chick Pea and Coconut curry - a ruby beauty! - and to so much more within these pages... I don’t doubt it will be every bit as successful, maybe even more, than Rukmini's first volume, which has earned a place in kitchens up and down the country. * Nigella Lawson *A boon for any busy household -- Jay Rayner * Observer Books of the Year *This book has changed my life * Juno Dawson *This book will transform your summer meals * Great British Food *Wonderful. So delicious. So easy * Nina Stibbe *Impressive… minimum fuss and maximum flavour * Simple Things *It hinges on chucking a whole load of ingredients into a single tin and roasting it all into speedy, tasty, flavourful life * Northern Echo *Minimum fuss and maximum flavour as showcased in these bright, bold recipes * Sunday Express *Drool-worthy recipes * Liz Earle Wellbeing Magazine *Rukmini has carefully considered tastes and textures in her assembly of clever, low-maintenance, all-in-one meals * Crumbs *My fave kind of cooking: chuck some things in one tin and whack it in the oven. Go do something else for a while then dinner's ready * Kate Leaver, author of The Friendship Cure *There are plenty of punchy flavours here and the beauty of this kind of cooking is that it requires so little preparation * Daily Mail, **Books of the Year** *So clever and fantastic for families * Daily Telegraph *Packed with easy and delicious vegan and vegetarian recipes from one-pan cooking whiz Rukmini Iyer. * Ocado Life *I genuinely can't remember what my partner and I ate for dinner before buying this book -- Cheryl Freedman * Healthy Magazine *It's not an exaggeration to say these [Roasting Tin] titles...have changed the way I eat, cook and entertain. These titles would be especially good for students or reluctant chefs, as I was. -- Juno Dawson * Good Housekeeping *A reliable crowd-pleaser and the book is also bursting with ideas for inventive and exciting side dishes... it is a godsend on a busy weeknight -- Stacey Smith * Independent *
£18.00
Hardie Grant Books Bubala
£30.00
Quarto Publishing PLC The Flexible Family Cookbook
Book SynopsisTrade Review‘It’s perfect if you are looking for inspiration for recipes when cooking for the whole family. It takes into consideration allergies and intolerances and has some delicious vegetarian dishes. Think traybakes and one-pot wonders and some great recipes to get the kids involved in, too.’ -- Aldo Zilli * Saturday Express Magazine *Table of ContentsIntroduction Breakfast and brunch Soups and broths Small plates and snacks Main meals Sides Baking and desserts Dietary index Index Thank yous
£17.00
Penguin Books Ltd Vegetables
Book Synopsis
£31.50
Watkins Media We Cook Plants
£22.40
Ebury Publishing The Self-Care Cookbook: Easy Healing Plant-Based
Book SynopsisNourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.
£13.49
Bloomsbury Publishing PLC The Flavour Thesaurus: More Flavours: Plant-led
Book Synopsis'Niki Segnit is definitely the reigning champion of matching ingredients' - YOTAM OTTOLENGHI ‘Will inspire a new generation of home cooks, chefs and writers alike' - RUKMINI IYER _______________ The hugely anticipated follow-up to Niki Segnit’s landmark global bestseller The Flavour Thesaurus In More Flavours, Niki Segnit applies her ground-breaking approach to explore 92 mostly plant-based flavours, from Kale to Cashew, Pomegranate to Pistachio. There are over 800 witty and erudite entries combining recipes, tasting notes and stories to bring each ingredient to life. Together with Niki Segnit’s first book, The Flavour Thesaurus, this is a modern classic of food writing and as much a bedside read as an indispensable kitchen resource. _______________ 'This gorgeous, erudite, learned book puts you in a state of permanent hunger' - ZOE WILLIAMS 'A must-have for food writers and chefs everywhere' - GEORGINA HAYDENTrade ReviewMatching ingredients isn't a trivial matter and Niki Segnit is definitely the reigning champion. She knows what goes with what and why, and shares her endless insights with generosity and affability * Yotam Ottolenghi *As brilliant, informative and witty as the first Flavour Thesaurus, this latest by Niki Segnit is certain to become an invaluable companion in your kitchen. The range of flavour combinations and recipe suggestions is incredible, written with lightness of touch and humour that had me laughing out loud at home and on the Tube. An invaluable read - I couldn’t have written any of the Roasting Tin books without reference to the first Flavour Thesaurus: this book will inspire a new generation of home cooks, chefs and writers alike * Rukmini Iyer *A must-have for food writers and chefs everywhere * Georgina Hayden *This gorgeous, erudite, learned book puts you in a state of permanent hunger, searching the internet for yuzu. I cook from it, I read it in the bath. You wouldn't believe how many stains I've already got on it, I've only had it a month. * Zoe Williams *A brand new take on plant-based what-goes-with-what that frees us omnivores to go veggie because it tastes so good. Not so much a recipe-book as an ideas-machine: who'd have thought that brown sauce is sweetened with dates? Inspirational. The woman's a genius * Elisabeth Luard *The Flavour Thesaurus absolutely transformed the way I thought about ingredients and flavour, and set me on the road to cooking (and mixing cocktails) much more intuitively. It was funny, too, which is rare for a book that is so useful. Through her vivid writing, Segnit's turned up the colour saturation in my sensory world. And I'm pleased to say - in the best possible way - that More Flavours is no different. Segnit has just found 92 (mostly plant-based) new flavours to conjure with ... In a publishing world groaning with identikit food books, [More Flavours] is really unique * Alice Lascelles *I’ll happily read anything Niki Segnit cares to write: a shopping list, a birthday card - and most definitely this, her third book…As lively as the writing may be, this is a scholarly resource that should always be near the kitchen. I read it, smiling, in a day. * Delicious magazine *Niki Segnit has done it again…Bedtime and kitchen reading at its finest. * Good Housekeeping *There are cookery writers, recipe-writers and culinary historians. And then there’s Niki Segnit. She’s the real thing - a genuine, gold plated sui generis (she’s earned herself the Latin)... The essence and genius of the woman lie in the stories and digressions… There are culinary gems aplenty… Revelations abound * The Oldie *The Flavour Thesaurus: More Flavours is a food manual, bursting with descriptions, suggestions, recipes and science…The first book, a brilliant idea executed brilliantly, provided a jolt. This second volume… [is] if anything more useful than number one because it’s in tune with how many of us eat these days: focusing on plants, but without ruling out meat and fish….Segnit [is] a brilliant writer, a tireless researcher…clearly an excellent cook, but also a discriminating editor…You can read it cover to cover, but better still… read the relevant section and see where the book takes you. If it’s plums, it’ll be to a café in Dittisham, which you’ve reached by ferry from a pontoon on the River Dart. How about that for transportive food writing? * Literary Review *You can cook from Segnit’s books, learn from them, nerd out over them or just read them like novels, cover to cover, and emerge feeling delighted and enriched. * India Knight, The Sunday Times *
£17.00
HarperCollins Publishers Fresh Veggie BBQ: All-natural & delicious recipes
Book SynopsisDavid and Charlotte Bailey are back with a new book focusing on the different ways to cook natural, unrefined and unprocessed vegetarian food on a grill. Exploring a growing market for cooking vegetarian food outdoors, David and Charlotte bring their expertise and show you a wide variety of techniques and recipes for a vegetarian friendly barbecue menu. Fresh Veggie BBQ also includes more practical elements of barbecuing, such as an exploration of the different woods to use, the basics of how to build and light a fire, the different equipment available and variations for charcoal, gas and indoor cooking. So whether cooking on gas, burying packed parcels into hot coals or serving up the perfect summer salad, you’ll be able to create a delicious summer feast. Celebrating a healthy outdoors lifestyle with rustic, unfussy food and lots of charred, smoked, woody and robust flavours that meat-eaters and vegans alike will devour, recipes include Sticky Tempeh ‘Ribs’, Miso-glazed Aubergine, Shiitake and Smoked Tofu Skewers, Ember-roasted Pumpkin Tagine and Chipotle Barbecue Sauce. For ease of use, chapters focus on the different techniques for cooking with open heat to produce starters, mains and desserts. So whether you have a Dutch oven (Cauldron/Potjie Pot), Skillet/Chapa Barbecue grate, want to cook with skewers or use the cooling embers and ash, you’ll know exactly where to turn to. There are also chapters on Salads, Sauces and Sides and Drinks to make your veggie BBQ sizzle!
£13.49
Ebury Publishing Plenty
Book SynopsisWith his fabulous restaurants and bestselling Ottolenghi Cookbook, Yotam Ottolenghi has established himself as one of the most exciting talents in the world of cookery and food writing.Trade ReviewPlenty is one of those cookbooks you dribble over while flicking through its pages. [The recipes] demand to be eaten. * The Guardian *Plenty takes an inspired and fresh approach to vegetarian cooking. Sumptuous photographs make this an ideal gift for all foodies. * The Independent *The hottest cookbook of the year * The Guardian *He's a genius: his isn't exactly Middle eastern cooking - he's from Jerusalem - but it draws its very breath from the explosive colours and tastes of the region. * The Scotsman *The man who sexed up veg. * Evening Standard *
£24.00
Ebury Publishing Ottolenghi Test Kitchen: Shelf Love
Book SynopsisRelaxed, flexible home cooking from Yotam Ottolenghi and his superteam.Whether they're conjuring up new recipes or cooking for themselves at home, the Ottolenghi Test Kitchen team do what we all do: they raid their kitchens. But then, they turn whatever they find into approachable creations with an 'Ottolenghi' twist.This instinct is in perfect sync with recent times, when we've all been standing in front of our kitchen shelves, our cupboards and our fridges, wondering what to cook with what we've got; how to put a can of chickpeas or a bag of frozen peas to good use, instead of taking an extra trip to the shops.For the first time, the team welcome us into their creative space. These dishes pack all the punch and edge we expect from Ottolenghi, but offer more flexibility to make them our own, using what we've got to hand. There's the ultimate guide to creamy dreamy hummus, a one-pan route to confit tandoori chickpeas and a tomato salad that rules them all.This book is all about feeding ourselves and our families with less stress and less fuss, but with all the 'wow' of an Ottolenghi meal. It's a notebook to scribble on and add to, to take its ethos and absolutely make it your own.This is how to cook, the OTK way.Trade Review'Ottolenghi's test kitchen under a railway arch, where he and his team conjure up new recipes, has always felt like my version of Dahl's chocolate factory, and its spirit inhabits Ottolenghi's Instagram account. At a time when everyone and their pug is doing Insta-cookalongs, his is still something special' -- Marina O'Loughlin * Sunday Times *I absolutely love this book! -- Nigella LawsonYou could cook out of this for years and never eat a dull meal. -- Diana Henry * Telegraph *In this guide to making the most of what you have, it's inspiration that shines, rather than fancy ingredients. * Observer *
£21.25
HarperCollins Publishers Greenfeast Autumn Winter Clothcovered flexible
Book SynopsisThe second in a pair of fast, season-led vegetable books from beloved author and cook Nigel Slater.Much of my weekday eating contains neither meat nor fish It is simply the way my eating has grown to be over the last few years.' From the start of autumn, we crave food that nourishes, food that sets us up for going out in the cold and wet.Greenfeast has over 110 gently sustaining recipes from milk, mushrooms and rice as comforting as a cashmere blanket big soups like tahini, sesame and butternut and crumbles made with leeks, tomato and pecorino. With puddings like ginger cake, cardamom and maple syrup, these spirit-lifting recipes are a varied and glorious celebration of simple, plant-based cooking. Highlights include:Simple filo pastry filled with cheese and greensA savoury tart of shallots, apples and ParmesanSoothing polenta with garlic and mushroomsFiery udon noodles with tomato and chilliesCreamy pudding rice with rosewater and apricotsTrade Review‘There’s a zen-like calm reading Greenfeast, the latest from Nigel Slater. Perhaps it’s the simple, yet graceful way he describes a dish: greens, coconut curry is “vibrant, verdant”. Or the brushstrokes by artist Tom Kemp that punctuate pages throughout the book. Or simply that Slater writes so beautifully about how he – like so many of us – is eating less meat. But ultimately it’s the recipes. I dare you to open the book at any page and not say to yourself, “Yes, I’d fancy that for dinner tonight”’ Independent Praise for Nigel Slater: ‘A dream of a book. Slater … has produced such a hymn to winter that we’ll all be able to cope with it this year’ Diana Henry, Telegraph ‘Congratulations Nigel! The Christmas Chronicles is a magical, cosy hug of a book’ Nigella Lawson 'Nigel is a bloody genius' Jamie Oliver 'The greatest cookery writer of them all' Guardian ‘The best food writers combine beauty with practicality, and no one does it more elegantly than Nigel Slater’ Jane Shilling, Daily Mail – BOOKS OF THE YEAR 'The pick of the bunch…bubbling with ideas, suggestions, hints and personal opinions that genuinely help you to make your own mind up about how and what to cook' The Times 'He's a genius' Matthew Fort, Guardian ‘Slater remains the reigning champion, a writer incapable of uninspiring sentences' Daily Express ‘No one writes more temptingly about food' Independent
£18.70
Nine Bean Rows Books Beans
a huge range and FREE tracked UK delivery on ALL orders.
£13.50
Vegetarian Guides Ltd The Vegan Guide: Everything you need to embrace
Book SynopsisThe Vegan Guide covers everything you need to embrace the world's fastest growing way of life. It covers all the issues including why vegan, the latest nutrition information (older books will be out of date on vitamin B12 in particular), cooking techniques, and for the first time in the UK the psychology of discussing veganism, and the 20 tribes of vegan - there are lots of ways to do veganism! Featuring: Vegan food from around the world. Cooking vegan staple foods. Replacing meat, dairy and eggs. Bargain meals for tough times. Shopping and eating out. Vegan nutrition in depth. Raising vegan children. Clothing, cosmetics, alcohol, pet food. Reversing heart disease and diabetes, by vegan doctors. The twenty tribes of vegan - which one is yours? The psychology of explaining veganism to family and friends. Veganism will save the world: animals, health, environment. Got a problem? Where to get help. Alex Bourke and Ronny Worsey are two of Britain's most experienced vegan activists. They have taught veganism for over 20 years in talks, workshops, radio and TV, in cookbooks and travel guides, and working for vegan restaurants and in national vegan organisations helping people to go vegan every day. No one is better qualified to be your guides to all aspects of living vegan. With contributions from an expert team of vegan specialists including a nutritionist, a counsellor, a vegan vet, doctors and campaigners.Trade Review"A comprehensive and accessible guide to becoming a vegan; the authors are ardent and knowledgeable, mixing their evident passion and commitment to veganism with humour and insight and heaps of practical advice. The book is clearly divided into chapters covering all aspects of the vegan journey from ethics to health, diet and lifestyle and counter-arguments to the customary questions and concerns of non vegans. I would say this is essential reading for anyone considering or embarking upon a vegan lifestyle." Lorna Glenwright, Southampton. "Chapter 4 is the best, fairly falling off my chair laughing." Tim Barford, founder of Vegfest UK. "This is so great. I've just started reading it but can already see how thorough the content is and how much work Alex and Ronny poured into it." Aurelia d'Andrea, former editor of Vegnews.Table of Contents1. The Vegans Are Coming You Are Powerful 9 Getting Started 10 Vegan Food Around the World 11 Why Vegan 20 The Birth of Modern Veganism 27 2. A Balanced Diet A Sample Healthy Vegan Diet 30 What to Eat: which foods contain which nutrients 38 Vegan Nutrition In Detail 41 Animal Products, Health and Fake Science 50 Vegan Health Websites, Films and Books 51 3. How to Eat Vegan Kitchen Techniques 53 Basic Equipment Ingredients Ronny's Recipes and Kitchen Techniques Convenience Foods for Busy People 58 Replacing Meat 61 Replacing Cheese 61 Replacing Butter, Yogurt and Other Animal Milk Products 63 Replacing Eggs 64 How to Eat For Little More Than a Pound A Day 66 How to eat on five pounds a day Top tips for eating cheaply How to eat on a high budget Eating Outside 70 Ronny's Reads 72 Holidays 74 Travelling in the UK Travelling abroad Vegan travel companies 4. Vegan Tribes 79 Animal Activists Animal Rescuers Baketivists Convenience Food Fans Eco-Activists Fitness Junkies Foodies Food Not Bombs and People's Kitchen Foragers Gleegans Guru Followers Health Enthusiasts Macrobiotics Plant-based People Pretenders Raw Fooders Religious Practitioners Spiritual Seekers of Truth Skinny Bitches Straight Edgers Suspicious Minds Trolls Veeks 5. Beyond Food Vegan Shoes and Clothing 95 Household Products and Cosmetics 97 Alcoholic Drinks 98 Vegan Pet Food 101 6. Family and Friends Being Vegan in a pre-Vegan World 107 Level 1 Vegan - state your food needs, without justifying Level 2 Vegan - answer questions Level 3 Vegan - defend against attacks Level 4 Vegan - teacher Level 5 Vegan - instructor trainer Ethical veganism is a protected belief Vegan Parenting 114 7. Can Going Vegan Save Your Life? Health Benefits Of A Vegan Diet 123 Take the Vegan Pledge The hazards of not being vegan A diet for all ages Nutrient check What to say if your doctor challenges you on your diet Beating Diabetes Type 2 with Vegan Food 128 Britain's Lowest-Prescribing Doctor 129 Beating Heart Disease with Vegan Food 130 Avoiding Alzheimer's 133 The Plant Power GP 134 The Plant-Based Gut Doctor 134 10,000 Black Vegan Women 135 Pioneering Plant-Based Dietitians 136 PCRM 136 Plant-Based Health Professionals UK 137 Read and Watch All About It 138 8. The Way of the Vegan Vegan or bust 142 People may say 144 The V-Team 146 We are the future 147 The Vegan Pledge 148 References Environment 149 Nutrition 151 Vegan Tribes 154 Vegan Doctors 154 Index 155 Contributors and Consultants 159
£6.24
Grub Street Publishing Vegan Pastry
Book Synopsis
£24.00
National Geographic Society The Blue Zones Kitchen One Pot Meals
Book Synopsis
£24.00
Grub Street Publishing The Vegan Ice Cream Bible
Book SynopsisLucy Allary is a successful vegan ice-cream maker and entrepreneur who advocates a sustainable lifestyle. She was born into a family that attached great importance to healthy eating and animal welfare, and known for her talent in the kitchen she was inspired by French patisserie and haute cuisine to create completely new and intense flavours.
£21.25
Ebury Publishing Ottolenghi FLAVOUR
Book SynopsisFlavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi’s food. In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors that create flavour and offer innovative vegetable dishes that deliver brand-new ingredient combinations to excite and inspire.Ottolenghi FLAVOUR combines simple recipes for weeknights, low-effort high-impact dishes, and standout meals for the relaxed cook. Packed with signature colourful photography, FLAVOUR not only inspires us with what to cook, but how flavour is dialled up and why it works. The book is broken down into three parts, which reveal how to tap into the potential of ordinary vegetables to create extraordinary food:Process explains cooking methods that elevate veg to great heights; Pairing identifies four basic pairings that are fundamental to great flavour; Produce offers impactful vegetables that do the work for you. With surefire hits, such as Aubergine Dumplings alla Parmigiana, Hasselback Beetroot with Lime Leaf Butter, Miso Butter Onions, Spicy Mushroom Lasagne and Romano Pepper Schnitzels, plus mouthwatering photographs of nearly every one of the more than 100 recipes, Ottolenghi FLAVOUR is the impactful, next-level approach to vegetable cooking that Ottolenghi fans and vegetable lovers everywhere have been craving.Trade ReviewThis is, quite simply, brilliant ... the way Yotam Ottolenghi and co-author Ixta Belfrage confound your expectations make this my favouriteOttolenghi book yet. -- Diana Henry * The Telegraph *As ever the recipes hit the mark, simple, low-effort dishes that pack real punch. Ottolenghi fans will know the kind of palate-dancing flavours to expect. * The Times *Dead easy to prepare, gorgeous to look at, and a triumph of texture and taste. * Evening Standard *Ottolenghi is a culinary magician, transforming everyday vegetables, grains and pulses into exotic dishes. * Daily Mail *
£24.00
Penguin Books Ltd Fresh India
Book SynopsisFROM THE BESTSELLING AUTHOR OF EAST AND MADE IN INDIAThere''s no better gift to give or receive than a great cookbook, and this collection of tasty, meat-free Indian dishes is the ultimate present for foodies!________________________________This is a book all about vegetables, but whether you call it a vegetarian cookbook is up to you. There are familiar and classic Indian recipes like dals, curries and pickles, alongside less familiar ones that use seasonal British ingredients.Discover everyday recipes using easy to find ingredients, delicious showstoppers and luscious puddings including:- MUSHROOM AND WALNUT SAMOSAS- OVEN-BAKED ONION BHAJIS- STICKY MANGO PANEER SKEWERS- SALTED PEANUT AND JAGGERY KULFIUse the additional contents to find First-Timer Recipes, 30-Minute Midweek Meals or Freezer and Store-Cupboard Cooking and follow the seasons with dishes that use ingredients in their prime.All vegetable-based, all flavour-full, these recipes will be loved by vegetarians and meat-eaters alike.________________________________''The tastiest, liveliest, spice-infused fare this side of the Sabamarti river'' Guardian''Terrific, flaunting how rich and resourceful vegetarian cooking can be'' Sunday TimesTrade ReviewAn unbridled joy * Nigel Slater *Such a wonderful book * Nigella Lawson *Sodha's second book confirmed what we sensed from the first: her's is the tastiest, liveliest, spice-infused fare this side of the Sabamarti river. Extra points for the vegetarian focus. * Guardian *One of our most-used family cookbooks . . . as easy to love as it is to use * Daily Mail *Terrific, flaunting how rich and resourceful vegetarian cooking can be * Sunday Times *A broad range of beautifully-presented veggie dishes . . . Just splendid. * Waterstones *Colourful and joyous . . . a collection of recipes harvested from her Gujarati-British family and drawing on the rich vegetarian tradition of India. * Felicity Cloake, Guardian *Full of delectable, mouth-watering dishes . . . we guarantee you'll be devouring the entire book in no time. * Stylist *Sodha seeks to redefine Indian food, avoiding rich dishes 'swimming in brown sauce' and opting for the way her family has cooked for generations: fresh, vibrant, seasonal * The New York Times *A sublimely designed book that is tidily stocked with oft-times wondrous vegetable-based recipes, emboldened with flavors * Forbes *
£22.95
Octopus Publishing Group The Green Air Fryer Cookbook
Book Synopsis80 DELICIOUS MEAT-FREE MEALS FOR YOUR AIR FRYER Affordable, efficient and easy, air fryers are a must-have gadget for your home. These handy appliances use less energy, less oil and take less time than conventional ovens, helping you prepare fuss-free versions of all your favourite dishes.Perfect for vegetarians and vegans, this cookbook contains 80 creative meatless and plant-based recipes for your air fryer. Featuring chapters on tasty breakfasts, light bites and sides, flavourful mains and irresistible sweet treats, each section has an even split of vegetarian and vegan recipes. In just a few simple steps, you can cook everything in your air fryer, from Katsu sweet potato curry to Crunchy ice cream balls with chocolate fudge sauce. With so many delicious and effortless recipes, The Green Air Fryer Cookbook is the perfect companion to your air fryer.CONTENTS INCLUDE:Breakfast ClubVegan: Banana & blueberry m
£15.29
Dorling Kindersley Ltd Have You Eaten
Book SynopsisTHE FOOD PROGRAMME''S BEST BOOKS OF 2023 - RADIO 4 CHOSEN BY POPPY O''TOOLESumptuous Asian cooking has never been simplerJoin Verna Gao of @vernahungrybanana as she shares more than 70 of her all-time favourite Asian-inspired recipes. Whether you''re craving 10-minute creamy peanut noodles that bring simplicity and peace, soothing congee for comfort or exquisitely plump dumplings perfect for joyful potluck parties, discover dishes to satisfy every mood and occasion.More than just a compendium of recipes, this is a personal journey back in time, through words, memories, and photographs, to the people and places that inspired these dishes - from memories of a Shanghai childhood spent with mum and grandma in the kitchen, to impromptu real Chinese cooking lessons with university friends, and backpacking round the street food hotspots of East Asia.Super fresh, vegan-adaptable, and full of punchy flavours, Verna''s unfussy recipes are all easy to makTrade Review'Easy but impressive [...] the punchy flavours of Asian cuisine are easily achieved at home' * Stylist.co.uk *'Tempting' * Waitrose Weekend *
£17.00
Sasquatch Books Easy Beans: Simple Satisfying Recipes That Are
Book Synopsis"[The] book brings a sense of joy and creativity to this sensible, dare I say stodgy, form of protein."—The Seattle Times Beans are a “superfood” and a budget-conscious, plant-based protein for meat and non-meat eaters alike. An excellent everyday option, they’re easy to make the main focus of a meal (breakfast, lunch, dinner) or to sneak into something for an extra boost (think smoothies!). The cookbook uses popular and widely available beans, pulses, and lentils, and includes 40 simple, delicious recipes for dips and spreads, salads and soups, as well as for mains. Whether you’re stocked up on dried or canned beans, there’s plenty of inspiration here. Liven up your weekly meals with this hearty, healthy staple. Recipes include: Pinto Bean Enchiladas with Zucchini and Spinach Turkey and White Bean Chili Split Pea Soup with Bacon, Lemon, and Fresh Herbs Huevos Rancheros Sandwiches Butter Bean and Walnut Dip Vietnamese Black Bean Sticky Rice Vegan Black-Eyed Pea Jambalaya Red Lentil Stew with Dried Apricots Cauliflower and Lima Bean Gratin Dried Cherry Pilaf with Chickpeas and Pistachios Bean Bourguignon (with or without beef) Coconut Curry Split Pea DalTrade Review"The recipes range widely, and Freeman’s years of experience in various food-related roles can be clearly seen in the variety of influences and creative applications offered."—Booklist"[The] book brings a sense of joy and creativity to this sensible, dare I say stodgy, form of protein."—The Seattle Times "Jackie Freeman's new cookbook is all about nutrition and versatility."—ParentMap
£18.04
£23.80
Quercus Publishing The Hungry Student Vegetarian Cookbook
Book SynopsisGet top marks in the kitchen, with over 130 easy, cheap and delicious vegetarian recipes for students.Never mind essays and exams - one of the biggest challenges you'll face at university is fending for yourself in the kitchen, especially if you're vegetarian. The Hungry Student Vegetarian Cookbook will take you from freshers' week to graduation, all on a seriously tight budget. You'll never have to resort to a can of baked beans again! Whether you want a simple dinner, a quick lunch between lectures, exam fuel or a slap-up meal to impress your housemates, these easy-to-follow recipes are designed specially for students and include all your favourites. Enjoy veggie lasagne, bolognese, fajitas and chilli, as well as ideas for soups, casseroles, pasta bakes, jacket potatoes and homemade dips. Plus morning-after breakfasts and simple but knockout desserts and sweet treats, such as chocolate fudge brownies, sticky toffee pudding and lemon cheesecake. With photographs to show what you're aiming at, advice on equipment and stocking your cupboard (even in a tiny shared kitchen!), and essential hints and tips - including how not to poison your friends - you won't want to leave home without The Hungry Student Vegetarian Cookbook.Table of ContentsIntroduction. Kitchen kit. Love your oven. Stocking up your store cupboard. Watching your budget. How not to poison your friends. Clever cooking. Keeping it veggie. Pasta. Stir-fries, noodles and rice. Soups, stews and curries. Salads, veggies and sides. Jacket potatoes and toppings. Easy dinners. Feeding friends. In bread and on toast. The morning after. Sweets. Index. Acknowledgements.
£11.69
Pan Macmillan How Not to Diet: The Groundbreaking Science of
Book Synopsis'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.Trade ReviewHow Not to Diet is for those who want the facts, not your typical filler, fantasy, or fluff. -- TelegraphHow Not To Diet is a treasure trove of science-based data and dietary research, translated into accessible, do-able advice. -- NotedPraise for How Not to Die: Dr Michael Greger reveals the foods that will help you live longer. -- Daily MailPraise for How Not to Die: This book brims with valuable insights . . . vegetarian or not, this book is a great way to improve your diet. -- Financial Times
£10.99
Ebury Publishing From the Veg Patch: 10 favourite vegetables, 100
Book Synopsis-One of delicious magazine's top cookbooks of 2021'Not only does Kathy Slack write beautifully, but she also takes stunning photographs with a strong sense of place, light dappling across the pages.' - delicious'What a lovely first cookbook this is: a fresh and tempting celebration of the joys of growing your own, and cooking what you grow. And Kathy writes beautifully.' - Hugh Fearnley-Whittingstall'This book is a seasonal treat. I feel transported into nature when I read Kathy's delightful recipes...' - Thomasina Miers'A gentle, useful book full of inspiring, delicious recipes and guidance for kitchen gardeners. Kathy writes with a poetic, infectious wonderment at the life-enhancing magic of growing and cooking vegetables.' - Rosie Birkett'A book full of promise.' - Gill Meller-Everyday recipes that make vegetables the star of the showKathy Slack takes us through a year in her veg patch in this celebration of her ten favourite things to grow and eat.Peas, lettuce, courgettes, beans, tomatoes, beetroot, squash, apples, kale and leeks; all simple to grow, affordable and readily available to anyone without a growing space of their own. Most recipes are vegetarian, some use meat or fish, but every dish makes veg the star of the plate. This is food for everyone and every day.Here are recipes to herald the start of spring (Pea, Feta and Mint Frittata) to enjoy on a sweltering summer day (A Tomato-lovers Salad with Anchovy Breadcrumbs) to warm you up as the nights start to draw in (Pumpkin Tikka Masala) and to hunker down with in the depths of winter (Leek, Chestnut and Cider Crumble).Whether you grow your own vegetables at home or buy them at the supermarket, these beautiful recipes celebrate ingredients at their very best and are a joy to cook and eat.Trade ReviewWhat a lovely first cookbook this is: a fresh and tempting celebration of the joys of growing your own, and cooking what you grow. And Kathy writes beautifully. -- Hugh Fearnley-WhittingstallThis book is a seasonal treat. I feel transported into nature when I read Kathy's delightful recipes... * Thomasina Miers *A gentle, useful book full of inspiring, delicious recipes and guidance for kitchen gardeners. Kathy writes with a poetic, infectious wonderment at the life-enhancing magic of growing and cooking vegetables. * Rosie Birkett *A book full of promise. -- Gill MellerNot only does Kathy Slack write beautifully, but she also takes stunning photographs with a strong sense of place, light dappling across the pages. * delicious *
£21.25
Octopus Publishing Group Bazaar: Vibrant vegetarian and plant-based
Book Synopsis THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDSiNews Best cookbooks for Christmas 2019bazaarnoun: a market in the Middle EastBazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours and depth that would win over even the most die-hard carnivore. Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats.Recipes include:Grilled halloumi flatbreads with preserved lemon & barberry salsaRoasted tomato & chilli soup with herb-fried croutonsRoast vegetable bastillaGrilled tofu salad with tamarind & miso dressingPotato, ricotta & herb dumplings with walnuts & pul biber butterFeta, pul biber & oregano macaroni bakeCourgette, orange & almond cake with sweet yogurt frostingPRAISE FOR BAZAAR:'What (Sabrina) brings to the page is her warmth, brio and sheer greedy enthusiasm for bright and bold flavours, and her understanding that food is there not just to excite, but also to comfort' - Nigella Lawson'Another absolute beauty...I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight' - Tom Parker-Bowles'Sabrina Ghayour's gorgeous vegetarian recipes are hard to resist' - Red magazine'This book is likely to become a well-thumbed tome for me' - The Caterer'The recipes are vibrant, colourful and wonderfully creative' - Delicious Magazine PRAISE FOR SABRINA GHAYOUR 'The golden girl of Persian cookery' - Observer'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella Lawson
£23.80
HarperCollins Publishers The Haggis Cookbook
£11.69
Ebury Publishing Buddha Bowls
Book SynopsisDiscover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls. Just follow the very simple formula: Grain + Green + Protein (+ Zen!) for meals that are tasty, nourishing and easy to make. All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Simple meals are created with inexpensive ingredients that you can easily find in your local supermarket. These recipes are designed to feed one, for easy week-night solo cooking, but can easily be doubled-up to feed a crowd. Tempting dishes take you through the day from Chia Pudding and Huevos Rancheros for breakfast, to Sweet Potato Falafel and Roasted Cauliflower and Chipotle for dinner. Protein-rich Recovery Bowls will get your strength back after a workout (or a few too many at the pub), and there are also healthy dishes inspired by your favourite take-away flavours as well as Dinner Party Bowls to share with friends. Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces.Plant-based eating has never been so simple.Trade ReviewTime-saving recipes for your working week. * Vegetarian Living Magazine *
£11.69
Grub Street Publishing Greens Beans
Book SynopsisPeas, lentils, and beans are vital ingredients for vegan cooking. They are healthy, easy to match and mix, and a natural source of valuable protein even in breads or for breakfast, in snacks and sweets. Anne-Katrin turns the spotlight on legumes with her fresh plant-based creation of international recipes for everyday use be it tasty one-pot, or one-pan dishes, recipes for the oven, or crisp salads. Each one beautifully photographed by Wolfgang Schardt. The useful kitchen tips offer notes about storage, soaking, cooking times, and using leftovers, as well as time-saving and nutrient-preserving preparation methods. Apart from a variety of recipes, there is information about cultivation, as well as notes about the positive effects on biodiversity, climate and environment, plus a seasonal vegetable calendar. This book is a must-have if you like fresh and creative cooking and enjoy healthy yet delicious food.
£21.25
Chronicle Books In the Kusina
Book Synopsis A brightly flavorful, artfully presented celebration of chef and tastemaker Woldy Reyes’ heritage, featuring more than 100 recipes for classic Filipino dishes updated to be lighter, fresher, and vegetable-forward.Growing up in Southern California as a first-generation Filipino American, Woldy Reyes felt like an outsider, always straddling two worlds. At home, his family ate adobo with rice, gathered in the kitchen to roll lumpia, and roasted a whole goat in the backyard to make kalderetang kambing (celebratory goat stew). At school, all he wanted was Lunchables and Flamin’ Hot Cheetos. It wasn’t until he discovered the power of food as a means of connection—to strangers and friends, to his heritage, and even to himself—that he began cooking in earnest and sharing his story through the dishes he made. His signature style, now beloved by his catering clients in New York City and beyond, highlights classic Filipino food but with a focus on local, seasonal produce and artful presentation.In the Kusina is Woldy’s story told through a collection of vibrant, vegetable-forward recipes and his distinct lens as a queer Filipino American. These aren’t your lola’s traditional dishes; here, Filipino tastes and techniques are reimagined for a new generation of home cooks, resulting in a trove of elegant and boldly flavorful recipes organized by season, including: Garlic Furikake Rice with Fried Egg Purple Daikon, Coconut Labneh, and Peanut Salsa Toast Oyster Mushroom Skewers with Mushroom BBQ Sauce Roasted Brussels Sprouts with Miso Tahini and Pomegranate Seeds Decadent hot and cold drinks, luscious desserts, and much more Featuring inspired combinations of texture, technique, and flavor, these recipes are uncomplicated yet taste complex. A section covering foundational sauces and pantry items—such as Coconut Hot Sauce, Peanut Salsa, and Seedy Chili Oil—rounds out the offering and makes it easy to begin experimenting with Filipino flavors. Brimming with gorgeously stylish photos of food that’s as lovely to look at as it is to eat, this is more than just a carefully curated selection of recipes. In the Kusina is a joyful story told in Woldy’s charming voice, a love letter to Filipino food, and, most of all, a cooking reference filled with delicious recipes that you’ll turn to again and again.Perfect for: Fans of Asian cuisine, including the food of the Philippines Curious home cooks who love trying new recipes Filipino Americans eager to enjoy dishes they grew up with in a more veggie-forward way Eco-conscious eaters looking to incorporate more plant-based meals into their diet Birthday, wedding, or housewarming present for food lovers
£22.10
Kew Publishing The Kew Gardens Salad Book
Book SynopsisA diverse selection of tasty and easy salad recipes that draw on botanical research from Kew.
£18.70
Ebury Publishing Good Food: Veggie dishes
Book SynopsisFor exciting vegetarian recipe ideas, try Good Food: Veggie Dishes. Divided into Soups, Salads and Snacks; Light Meals; Pasta, Rice and Noodles; Main Courses; Dairy-free Dishes and Desserts, you're guaranteed to find a tasty vegetarian recipe for every occasion. Whether you choose Lemon Butter Gnocchi, Purple Sprouting Broccoli, Potato and Blue Cheese Gratin or Banana Muesli Toffee Crunch, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook.Taken from BBC Good Food Magazine, Britain's top cookery title, the recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish.This edition is revised and updated with brand new recipes and a fresh new look.
£8.04
Little, Brown Book Group Isa Does It
Book SynopsisHow does Isa Chandra Moskowitz make flavourful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It''s easy! In ISA DOES IT, the beloved cookbook author shares 150 new recipes to make weeknight cooking a breeze. Mouthwatering recipes like Sweet Potato Red Curry with Rice and Kale, Bistro Beet Burgers, and Summer Seitan Saute with Coriander and Lime illustrate how simple and satisfying meat-free food can be. The recipes are supermarket friendly and respect how busy most readers are. From skilled vegan chefs, to those new to the vegan pantry, or just cooks looking for some fresh ideas, Isa''s unfussy recipes and quirky commentary will make everyone''s time in the kitchen fun and productive.Trade ReviewIsa does it again! Delicious recipes that are explained in a way that a child could understand. Beautiful photos and mouthwatering, cruelty-free food! What more could you ask for? - Emily DeschanelIsa Moskowitz has a peerless capacity to conjure comfort from the unique, transmute simple to divine, and, most importantly-she makes her vegan cooking prowess approachable. Isa Does It, like her other work, will be a dog-eared staple in my kitchen for years to come. - Biz Stone, founder of TwitterMoskowitz has singlehandedly revolutionized vegan cooking - San Francisco Book ReviewThe grande dame of vegan cookbooks. - VegNews
£18.70
Anness Publishing Vegetarian Cooking of India
Book SynopsisIndia offers one of the world's most popular and distinctive vegetarian cuisines. From the lush, palm-fringed coasts of Kerala in the south to the vibrant mustard fields of the snow-capped mountains of the north, you'll find dishes ranging from simple, tasty snacks and starters to rich, spice-infused main meals and desserts. This colourful cookbook transports you through India's regional diversity, featuring classic recipes ranging from pilau's and dhals to chutneys and flat breads, and providing the ultimate taste of a world-famous vegetarian style of cooking. Among the 80 mouthwatering vegetarian recipes are diverse dishes from the different regions of India. Travel to the north-east to try Punjabi Royal Corn Curry or Duck Eggs and Cauliflower; sample Clove-infused Aubergines from the heartland or venture west to savour a Saffron-scented Yogurt. With clear instruction and beautifully illustrated with over 430 vibrant colour photographs, this sumptuous book will entice everyone with a passion for Indian cuisine. It is a fabulous vegetarian recipe collection that offers contrasting dishes from distinctive regions of India. You can sample the fruit and nut dishes of the mountainous north, the delicately spiced rice pudding and panchforon-enriched dishes of Bengal, and the coconut-rich Black-eyed Beans in Coconut and Tamarind Sauce of the west. You end your travels in the fragrant south where spice plantations abound and the refreshing dishes on offer include Pineapple Salad, Cauliflower Braised with Roasted Chilli and Fenugreek, and Mangoes in Coconut Cream. An authoritative introduction unites the multistranded culinary culture of India, and describes the most typical ingredients and how to prepare them. It is beautifully photographed with over 430 stunning images, and featuring nutritional breakdowns for each recipe.
£16.19
Quadrille Publishing Ltd The Curry Guy Veggie: Over 100 Vegetarian Indian
Book SynopsisVegetarian food is popular all over India, and people are growing to love the fresh, spicy and sweet flavours of authentic Indian cooking. Dan Toombs, The Curry Guy, has been on a quest to learn and develop the most celebrated meat-free Indian recipes, and in The Curry Guy Veggie he presents over 100 recipes that focus on taste and simplicity.Much vegetarian food at curry houses is unappealing and unimaginative. The Curry Guy Veggie showcases how exciting Indian vegetarian food can be with mouth-watering starters, classic curries, idlis, dosas and fried breads, as well as the delicious side dishes that we all know and love.All of the ingredients are accessible and easy to find in supermarkets, Asian grocers and online – and with Dan’s detailed step-by-step instructions, you’ll be making your own vegetarian curry feasts in no time at all.
£15.29
Penguin Random House Australia The Proof is in the Plants
Book SynopsisAll the facts and advice for anyone curious about feeling and doing better through a plant-focused diet What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that?and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet, Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity, and post-workout recovery after making the shift. He?d finally understood the power of food and was determined to find out?and share?the agenda-free truth about the optimum diet for human health. By undertaking a master?s degree in nutrition, poring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful Plant Proof podcast, Simon has pursued the answers to all the questions he had about fueling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide. It covers: ? The reasons why we?re all so confused about what to eat ? The evidence showing how a plant-based diet might reduce risks of heart attacks and strokes, type 2 diabetes, cancer, and dementia ? The positive impact of plant-based living for the climate and animal welfare ? Common myths about a plant-based diet?and what the real facts are ? How to build a healthy, satisfying plant-based plate, from macronutrients to micronutrients ? Practical tips for making the shift, and much more. If you want to understand and unlock the many benefits of putting more plants on your plate, this book is for you. Includes metric measures.
£14.39
HarperCollins Publishers MOB Veggie: Feed 4 or more for under £10
Book Synopsis From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under £10 Having taken the social media world by storm with his 1-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is back with his second book MOB Veggie. Perfect for the vegetarian cook on a budget, and stuffed with delicious, easy and accessible dishes that absolutely anyone can cook with the aim of feeding four people for under £10. Featuring delicious recipes such as Miso-glazed Sticky Aubergine with Sesame Rice, Sweet Potato Gnocchi and Jackfruit Curry, MOB Veggie contains all the inspiration you need to make budget meals to impress your friends and family, any time. Chapters include: Brunch MOB, Fresh MOB, Speedy MOB, Fuss-free MOB, Flashy MOB and Fakeaway MOB. Every MOB Kitchen recipe is affordable, healthy, delicious, beautiful and easy to make. Unlike most budget cooking sites, MOB Kitchen doesn’t make any absurd store-cupboard assumptions. All that is expected is that you have salt, pepper, olive oil and a small budget, nothing more. Get cooking!Trade Review'It’s fast becoming our go-to bible for inspiration' * Independent.co.uk *'Shows that veg-based meals can be affordable, fun and delicious' * The Telegraph *
£15.29
