Description

Book Synopsis
Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.

Venture on a journey of wellness and serenity with the ancient science of Ayurveda. 

New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.                      

This beautifully illustrated cookbook gives a detailed look at how to eat according to your body’s specific needs, and will help you connect with your inner self. 

Dive straight in to discover:

- Over 100 deliciously recipes including vegan and gluten-free options.
- A clear easy-to-follow overview of basic Ayurvedic principles.
- Comprehensive quizzes to identify your mind-body type to determine the best

Eat Feel Fresh

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    £17.99

    Includes FREE delivery

    RRP £19.99 – you save £2.00 (10%)

    Order before 4pm today for delivery by Sat 18 Jul 2026.

    A Paperback / softback by Sahara Rose Ketabi, Deepak Chopra

    10 in stock

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      Publisher: DK
      Publication Date: 04/01/2022
      ISBN13: 9780744049619, 978-0744049619
      ISBN10: 074404961X
      Also in:
      National and regional cuisine Vegetarian Cookery and vegetarianism

      Description

      Book Synopsis
      Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.

      Venture on a journey of wellness and serenity with the ancient science of Ayurveda. 

      New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.                      

      This beautifully illustrated cookbook gives a detailed look at how to eat according to your body’s specific needs, and will help you connect with your inner self. 

      Dive straight in to discover:

      - Over 100 deliciously recipes including vegan and gluten-free options.
      - A clear easy-to-follow overview of basic Ayurvedic principles.
      - Comprehensive quizzes to identify your mind-body type to determine the best

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