Description
Book SynopsisTrade Review"I can personally attest to the truth Eric shares within the pages of
Healthy at Last. . . . Eric's book will empower you to change your life and the lives of those around you."
- Rev. Al Sharpton "Heart disease, type 2 diabetes, early-stage prostate cancer, hypertension, and other chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended."
- Dean Ornish, M.D., the father of lifestyle medicine and author of five
New York Times bestsellers including
UnDo It "Eric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In
Healthy at Last he delivers practical, life-changing, life-saving recipes for good health."
- Dexter W. Shurney, M.D., M.P.H., president of the American College of Lifestyle Medicine
"
Healthy at Last will motivate you and give you the tools you need to transform your relationship with food into one that is healing. I full-heartedly recommend this book."
- Papoose, lyricist, entrepreneur, owner of Black Love clothing, and television star
"
Healthy at Last furthered my appreciation of the power of plants and their ability to prevent and reverse chronic illnesses. The easy, healthy recipes included are amazing! Thank you, Eric, for this gift."
- Remy Ma, award-wining rapper
"To be healthy, we must educate ourselves on what's harming us and what's not harming us.
Healthy at Last will educate and inspire you to take control of your health and change your life."
- Fat Joe, rapper and actor
