Self Help & Mindfulness Books
Penguin Putnam Inc Think and Grow Rich: The Master Mind Volume
Book Synopsis
£17.09
G&D Media Listen!: The Art of Effective Communication: The
Book SynopsisWhy do we so often fail to connect when speaking with business colleagues, family members, or friends? Wouldn''t you like to make yourself heard and understood in all of your relationships? Using vivid examples, easy-to-learn techniques, and practical exercises for becoming a better listener-and making yourself heard and understood, Dale Carnegie will show you how it''s done, even in difficult situations. Founded in 1912, Dale Carnegie Training has evolved from one man''s belief in the power of self-improvement to a performance-based training company with offices worldwide. Dale Carnegie''s original body of knowledge has been constantly updated, expanded and refined through nearly a century''s worth of real-life business experiences. He is recognized internationally as the leader in bringing out the best in people and over 8 million people have completed a Dale Carnegie course.
£13.49
Taylor Trade Publishing The New Attention Deficit Disorder in Adults
Book SynopsisOver 200,000 copies of Attention Deficit Disorder in Adults, 3rd edition, have been sold. Since its last revision in 1997, dozens of new treatments and philosophies about ADD and ADHD have met with storms of controversy and great media attention. Time and again, Lynn Weiss cuts through the noise and gets down to the point in a human, caring, and professional way. People turn to the Weiss library for a breath of fresh air on the ADD turmoil. The new edition not only touches on and dispels the most recent clinical findings, but it also emphasizes the bigger perspective, focusing on the empowerment and diversity issues facing all of us on the A.D.D. continuum today. It persuades readers to work through their challenges with practical, prescriptive exercises and insights, some of which can be found in the 4th edition, and continue in The New ADD in Adults Workbook.Trade ReviewThe book helps sufferers self-screen, cope with and manage their ADD. -- Tina M. Steffen * Fort Worth Star-Telegram *[Lynn Weiss] shares her findings, symptoms and ways to handle the complex disorder in this easy-to-understand book. -- Velma Daniels * Winter Haven News-Chief *
£13.49
Shambhala Publications Inc To Buy or Not to Buy: Why We Overshop and How to
Book SynopsisSimple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are you a shopaholic? • Do you use shopping as a quick fix for the blues? • Do you often buy things that you don’t need or can’t afford? • Do your buying binges leave you feeling anxious or guilty? • Is your shopping behavior hurting your relationships? • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.
£16.99
Shambhala Publications Inc Diamond Heart: Inexhaustible Mystery
Book Synopsis
£21.85
Hodder & Stoughton General Division Rise
Book SynopsisAre YOU living the life you were meant to lead? Are you stuck in a rut with a desire to improve but uncertain where to start? Are you searching for meaningful purpose and focus in your life right now? Are you spinning multiple plates and want to sense check whether what you''re currently doing will result in you achieving your goals?We ALL have the potential to achieve GREATNESS. The biggest obstacle standing in your way is YOU and your own limiting beliefs. The greatest opportunity lies within YOU. Are you ready to unlock your potential, unleash your success and create the future you want?RISE is about placing you firmly in the driver''s seat of your life, as the architect of your own destiny.RISE not only gives you the tools to become successful, it shows you how to use and master the tools for a lifetime of success.RISE is your blueprint to a compelling future.Your time is NOW... let
£13.49
IMM Lifestyle Books Self-Sufficiency: Herbs and Spices
Book SynopsisThis clear and concise directory provides all the essential information readers need to grow, use, and store a wide selection of flavor-enhancing herbs and spices. Some herbs are annuals, some are perennials, and some can be grown indoors—but all of those highlighted here can be grown either in pots or directly in the soil. Each individual plant profile includes detailed growing advice. Home and garden expert Linda Gray tells how to prepare the soil, when to sow and plant out, and when to harvest and gather. Linda also examines the culinary uses of each herb and spice, and explores other uses from medicinal remedies to insect repellents and sleep remedies. Tips on container growing and hints on how to store the harvest make Self Sufficiency: Herbs and Spices an indispensable guide.
£7.59
Quarto Publishing PLC Mindful Thoughts for Runners: Freedom on the
Book Synopsis“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” - Healthy - Holland & Barrett magazine“In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember” - Your Healthy Living“An inspiring guide to cheer you on through the ups and downs of running.” - Fit & WellMindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels! Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running, including: Running rituals The running community Running for charity Dealing with injury The power of breath Listening to the body . . . and much more Running can be a spiritually enriching activity, as well as a physical one—reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Author and environmentalist Tessa Wardley meditates on the holistic nature of running, through 25 focused reflections offering meaningful insights that every runner from barefoot to track will value and remember. If you like this, you might also be interested in Mindful Thoughts for Walkers . . .Trade Review“…Anyone interested in making exercise more intentional and meaningful will benefit from Wardley’s compact collection of reflections.” * Publishers Weekly *“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” * Healthy - Holland & Barrett magazine *“In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember” * Your Healthy Living *“Tessa Wardley takes the act of running beyond the realms of physical activity.” * Flow magazine *“An inspiring guide to cheer you on through the ups and downs of running.” * Fit & Well *Table of ContentsIntroduction Running Reimagined Finding Clarity The Running Bug Connecting with the Earth The Call of the Wild The Ups & Downs of Running The Power of Breath Enjoying the Elements A Meditation on Freedom Creative Running The Road Less Travelled Pace Yourself The Long Run Listen to Your Body Dealing with Injury Run Free A Changing Sense of the World Embrace the Pain The Running Community The Ageing Runner Change Your Mind The Charitable Runner Running Rituals Short & Sweet Making Good Choices Switch Off & Recharge Acknowledgements
£8.54
Shambhala Publications Inc The Wisdom of Not Knowing: Discovering a Life of
Book SynopsisIndie Book Awards Winner A deeply affirming exploration of the unknown—with meditations and exercises for transforming the fear and uncertainty of ‘not knowing’ into a sense of openness, curiosity, and bravery For most of us, the unknown is both friend and foe. At times, it can be a source of paralyzing fear and uncertainty. At other times, it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, plays an important role in contemporary psychotheraputic thought and practice, and is essential to personal growth and healing. In The Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are with navigating the unknown and uncertain dimensions of our lives. Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with fears of the unknown and, as a result, come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and meditations for befriending the unknown, conveying how embracing a state of "not knowing" is the key to gaining new knowledge, learning to bear uncertainty, and enjoying a healthy sense of adventure and curiosity.
£16.19
Brown Books Publishing Group The 10 Pillars of Wealth: Mind-Sets of the
Book Synopsis
£10.45
Made For Success Born to Win
Book SynopsisAs the last book written by the late Zig Ziglar, he will reveal your surest path to success and help your untapped greatness become visible. After writing more than thirty books, nine of which are bestsellers, Zig again delivers life-changing wisdom.For more than 50 years, in a style that is unquestionably his own, Zig Ziglar has used his quick wit, down-home charm, and abundance of energy to inspire excellence in people throughout the world. In Born to Win, Zig's nonstop passion inspires and informs as Zig speaks to you as if you're sitting front-row center in his sold-out seminar.In Born to Win you'll learn:To achieve balance by becoming a more complete person in seven key areas of your lifeHow to develop and maintain a winner's attitude and use it to achieve significant personal growthHow to build stronger professional and personal relationships using your own unique behavioral styleHow to become a better leader, parent, and employee by l
£18.04
Plata Publishing Retire Young Retire Rich: How to Get Rich Quickly
Book SynopsisIf you don't plan on working hard all your life...this book is for you. If you're ready to retire (or want to retire early enough to enjoy your retirement years) you can learn from Robert's story of how he and his wife Kim started with nothing and 'retired'--financially free--in less than 10 years. This book makes the case for how a context shift in the way we think about money and investing allows us to see opportunities others miss and create the life you deserve.
£12.34
Plata Publishing Rich Dad's Who Took My Money?: Why Slow Investors
Book SynopsisLearn what financial advisors don't want you to know! Robert's rich dad often told him: "The faster your money moves, the higher the returns and the lower your risk." Conventional financial wisdom recommends that you save money and invest for the long term. In other words: park your money. That was not rich dad's advice. He taught Robert to increase the velocity of my money. And, even if you start small, it's advice that anyone can follow and benefit from.
£12.34
Chelsea Green Publishing Co The Permaculture City: Regenerative Design for
Book SynopsisPermaculture is more than just the latest buzzword; it offers positive solutions for many of the environmental and social challenges confronting us. And nowhere are those remedies more needed and desired than in our cities. The Permaculture City provides a new way of thinking about urban living, with practical examples for creating abundant food, energy security, close-knit communities, local and meaningful livelihoods, and sustainable policies in our cities and towns. The same nature-based approach that works so beautifully for growing food—connecting the pieces of the landscape together in harmonious ways—applies perfectly to many of our other needs. Toby Hemenway, one of the leading practitioners and teachers of permaculture design, illuminates a new way forward through examples of edge-pushing innovations, along with a deeply holistic conceptual framework for our cities, towns, and suburbs. The Permaculture City begins in the garden but takes what we have learned there and applies it to a much broader range of human experience; we’re not just gardening plants but people, neighborhoods, and even cultures. Hemenway lays out how permaculture design can help towndwellers solve the challenges of meeting our needs for food, water, shelter, energy, community, and livelihood in sustainable, resilient ways. Readers will find new information on designing the urban home garden and strategies for gardening in community, rethinking our water and energy systems, learning the difference between a “job” and a “livelihood,” and the importance of placemaking and an empowered community. This important book documents the rise of a new sophistication, depth, and diversity in the approaches and thinking of permaculture designers and practitioners. Understanding nature can do more than improve how we grow, make, or consume things; it can also teach us how to cooperate, make decisions, and arrive at good solutions.Trade ReviewBooklist- "For the past six years, Hemenway’s acclaimed first book, Gaia’s Garden (2009), has been the world’s best-selling guidebook on home and garden permaculture. He now continues to champion this environmental philosophy that involves working with nature, instead of against it, for maximum sustainability. Although permaculture practices originally began with small-scale farms and gardens in mind, in his latest work Hemenway presents a much larger vision of applying them to metropolitan settings. In what is more than simply a handbook on finding space to grow fruits and vegetables in the concrete jungle, the author demonstrates just how widely the permaculture net can be cast by including advice on sustainably managing critical urban resources such as water, shelter, electricity, and even community centers. After introductory chapters on permaculture principles and the history and evolution of cities, Hemenway covers the basics of designing urban home gardens before moving on to discuss “water wisdom” and home energy solutions. An invaluable resource for city planners and dwellers alike, as well as an optimistic exploration of the possibilities for ecological well-being in our future urban landscapes.”Library Journal- "Permaculture refers to a method of agricultural design that uses natural approaches. While several chapters address the unique challenges and opportunities in creating an urban garden, Hemenway refers often to his first book, Gaia’s Garden, the initial major volume published in North America on permaculture principles, for further detail. Here, the author’s focus narrows to an urban setting, where permaculture means more than having a sustainable garden but can generate powerful change and community growth. Combining anecdotal stories of local U.S. neighborhoods practicing permaculture principles with black-and-white and color photos, Hemenway describes ways in which urban dwellers can not only create their own backyard oasis but join with their neighbors to build shared spaces in which to produce food, culture, and identity. Valuable tips on water conservation via rain harvesting and graywater collection mingle with advice on reducing energy consumption, producing local energy resources, and decreasing your foodshed and carbon footprints. Notes and index provide a reliable reference for further reading. VERDICT: An enlightening read for anyone interested in green gardening, environmental ethics, social justice issues, and seeking positive community change.”Publishers Weekly- "This eagerly awaited book from West Coast permaculture expert Hemenway, author of the classic Gaia's Garden, pushes permaculture design beyond its usual realm of homesteading and gardening, applying it to the complex systems that make up contemporary urban life. Other permaculturalists are also exploring these ideas, but Hemenway's intelligent, down-to-earth analyses, astute systems thinking, and clear organization offer a particularly comprehensive, open-ended, and sophisticated yet understandable overview to readers who want to discover, evaluate, utilize, and integrate the untapped resources abundant in any city or town. Hemenway focuses on the philosophical, ‘whetting appetites' and providing toolkits rather than in-depth instruction, with the goal of teaching readers 'to become adept at a whole-systems approach to living in and finding solutions in cities, towns, and suburbs.' Referencing livable-city innovators such as Jane Jacobs and human-scale design thinkers such as Christopher Alexander, Hemenway shows how permaculture concepts can be stretched and rethought in an urban setting to include not just one's house, garden, and yard but also neighbors, parks, and city agencies.”"Many people who are searching for a more fulfilling life, wanting to reduce their ecological footprint and build resilience for uncertain futures, grasp that permaculture might be part of the solution but are often unsure how it applies to their particular situation. For residents of towns and cities in the modern affluent world, The Permaculture City shows how permaculture design makes common sense."--David Holmgren, co-originator of the Permaculture concept"Toby Hemenway’s Gaia’s Garden is the go-to book I always recommend for those interested in permaculture. His new book, The Permaculture City, is the much-needed urban version, a great introduction and full of important information on adapting permaculture to an urban environment."--Starhawk, permaculture designer and author of The Empowerment Manual“The Permaculture City is a triumph in bringing the wisdom of permaculture practices to city dwellers. This book is a ‘bridge book’ for greening our urban landscapes. Rich in practical knowledge, Toby Hemenway is a trailblazer in demystifying the art of living sustainably within ecosystems: teaching how YOU can be a collaborative partner in a healthy urban biosphere. This book’s impact will be increasingly significant as we inevitably march toward living in built environments. For urban planners, architects, green builders, and simply citizens who want to enjoy a higher quality of life, The Permaculture City is The Book to lead the way.”--Paul Stamets, author of Mycelium Running: How Mushrooms Can Help Save the World “Permaculture is applied ecology, and its practice is evolving as society becomes more urbanized. As Toby Hemenway puts it, ‘We’re not just gardening plants but people, neighborhoods, and even cultures.’ Whether you’re new to permaculture or a seasoned ‘permie,’ The Permaculture City is essential: it captures the explorative state of the art in readable, often delightful prose. And, like all good permaculture books, it is eminently helpful at solving a myriad of practical problems in the home and garden.”--Richard Heinberg, Senior Fellow, Post Carbon Institute “Toby Hemenway combines the skill of a storyteller with the vigour of experience and insight. He shows us an urban landscape with gardens, food, energy systems, and architecture that can ensure genuine sustainability. Beyond these vital elements, he also creates a template for a new kind of city: a human scale collection of village communities where quality of life is valued above quantity of output. With the majority of the human race becoming city dwellers, this is vital information for a more collaborative, intelligent, and resilient urban landscape, one that will enable us to face serious challenges now, and in the future.”--Maddy Harland, co-founder and editor of Permaculture magazine and Fellow of the Royal Society of Arts "Toby Hemenway is among the true visionaries who can turn vision into practical action. The Permaculture City is a landmark book that will be used for decades as a compass and field guide to regenerate our world and communities. Toby depicts the virtuous circle people are already creating across the country and world, from small acts an individual can take, to larger systemic changes that only communities and societies can make. This is the gospel of building resilience from the ground up, and Toby is a true hero of our age—he shows us we’re all invited to the party.”--Kenny Ausubel, cofounder and CEO of Bioneers“Half the world’s people now live in cities, and as Toby Hemenway convincingly demonstrates, they can be at the very forefront of the revolution in how we live. This book will thrill you!”--Bill McKibben, author of Deep Economy“I'm someone with a strong bias towards country living and I've always thought that the phrase 'urban permaculture' is oxymoronic. I've often thought master planners should be working to revive small towns, not build more cities. Toby Hemenway has shown me the error of my ways. The function of a well-conceived city, he says, is to inspire. His book inspires.”--Albert Bates, president, Global Village Institute for Appropriate Technology"We stand at a crossroads where long-held societal beliefs are shattered and assumptions fall before knowledge and reality. Human civilization is in the balance. Few people have grasped the significance of the moment in the way that Toby Hemenway has. His voice is particularly important at this time. The Permaculture City is his attempt to understand what we are confronted with and to skew the discussion toward sustainability. There is no doubt that his message is timely and relevant. Read this book like the life of your children depended on it … because it does.”--John D. Liu, director of the Environmental Education Media Project and visiting fellow at the Netherlands Institute of Ecology"What a great, accessible, and timely book! The Permaculture City is a must-read for anyone who loves where they live, wishes to deepen their relationship and pleasure in and with it, and realizes that our food, water, and community resilience may depend upon it. Toby Hemenway offers great guidance for applying the lens of intentional design to increasing food self-reliance (and pleasure!), improving water efficiency and usage, and growing community, three elements that promise to improve the quality of relatedness to place as well as resilience in the face of weather and other uncertainties. "Whether the topic is gardening in a window box or creating a community garden, catching and channeling rainwater, or redesigning an edible landscape around a suburban home, this timely book offers everyone a window into the joy and longterm fulfillment of permaculture."--Nina Simons, co-founder of Bioneers and founder of Everywoman’s Leadership
£17.00
Adams Media Corporation The Only Tarot Book You'll Ever Need: A Modern
Book SynopsisThis lovely, full-color guide to tarot provides everything you need to know to read tarot—whether it’s a traditional reading, or a reading for self-reflection or self-discovery.Not long ago, getting your cards read would have conjured images of a mystic shrouded in scarves with a crystal ball, waving her hands over a spread of cards. Today, a tarot reading is as common as going to yoga or texting a friend. It’s the new way to seek guidance—whether that’s relationship advice or what outfit to wear today. With the help of this beautifully illustrated guide, you’ll be able to harness this skill to read your own future in tarot cards. Filled with custom card images and easy-to-understand descriptions of each card and many different reading layouts, The Only Tarot Book You’ll Ever Need will help you to master the tarot, whether your aim is to perform traditional readings, consult the cards as part of a daily self-care ritual, use them for interactive self-reflection, or rely on them as a tool for thinking through particular challenges or questions.Trade Review“A friendly and supportive book.” —New Spirit Journal“From start to finish a fantastic look at the Tarot from all levels.” —Confessions of a Modern Witch“Packed with useful information.” —Sweety High “A welcome addition to any tarot library.” —Patheos"A great book, lushly colored and substantial." —Pagan Pages
£14.24
Octopus Publishing Group Don't Quit Your Daydream: Inspiration for
Book SynopsisThis is for the stargazers, the cloud-watchers, the adventure-chasers, the puddle-jumpers and the bubble-blowers. Filled with wise quotes and freewheeling ideas, this is the must-have book for keeping your daydreams close to their heart.
£6.99
Hay House The Human Hologram Living Your Life in Harmony
Book SynopsisWhat if our physical bodies were perpetually being formed upon an invisible field of information? And what if this field was one vital and integral part of the same field underlying the physical structure of our universe, holding all the information and wisdom of its past and present?And what if, by being a knowing contributor to this field, each of us could create a blissful and peaceful future not only for ourselves and our planet, but for our whole universe?If we are indeed, at the deepest level of our being, truly holographic - these questions may no longer be regarded as far-fetched. Dr Robin Kelly, author of the award winning The Human Antenna, explores these mind stretching concepts and speculates exactly how our developing awareness of ourselves as Human Holograms will affect every aspect of our future on this planet.He guides us into how we can best use this information here and now to transform our lives, and to achieve optimum health.
£16.10
Bloomsbury Publishing PLC Gardening for the Zombie Apocalypse
Book Synopsis'Brilliant... Equal parts irreverent, cheeky and vitally important... Charming... Much too valuable to tuck away until the zombies come... A gardening manual that you can put to use immediately, regardless of your situation' Zombie Research Society. Climate change? Brexit? Screaming brain-biters? Don't lose the plot, this book can help! Irreverent, straightforward and useful, it shows even complete beginners how to grow enough of their own food to survive when Armageddon arrives and imports collapse. Or even if they don't. A grow-your-own guide for the generation who'd rather eat compost than watch Gardeners' World, it tells you how to sow and grow 20 key crops, whether you have two pots, a patio or a whole allotment to play with. It takes you through what seeds, tools and other kit you'll need, teaches you how to plan and plant your site for maximum nutrition, and suggests gardening projects to get underway while civilization still stands, from growing dinner in a dustbin to a juice bar on a balcony. All while sticking a garden fork in the eye of the undead. Gardening for the Zombie Apocalypse: surviving has never been so much fun.Trade ReviewThere really is a lot more to this fabulous book than you might think... It is an accessible and comprehensive guide to all aspects of gardening... We live in uncertain times and this is one book that will definitely be found on my bookshelf, for info and entertainment' * Amateur Gardening *However the apocalypse might begin [...] this straightforward and entertaining guide will help you master the necessary horticultural skills to survive Armageddon, whether you have two pots, a patio or a huge garden... From growing dinner in a dustbin to creating a juice bar on a balcony, their light-hearted, irreverent look at post-apocalyptic gardening will help even the complete beginner to grow their own' * Countryside *Brilliant... Equal parts irreverent, cheeky and vitally important... Charming... Much too valuable to tuck away until the zombies come... A gardening manual that you can put to use immediately, regardless of your situation' * Zombie Research Society *An interesting and fun way to sell some gardening tips, and probably the ideal gift for anyone into horror movies, particularly of the zombie variety, and remember spades are not just for digging, they are pretty good at lopping off heads too! * Concatenation *
£13.49
Harvard Business Review Press StandOut 2.0: Assess Your Strengths, Find Your
Book SynopsisThe Groundbreaking Strengths Assessment from the Leader of the Strengths Revolution In the years since the publication of First, Break All the Rules and Now, Discover Your Strengths, millions have come to the simple but powerful realization that to get the most out of people, you must build on their strengths. And yet, as Marcus Buckingham astutely points out, though the strengths-based approach is now conventional wisdom, the tools and systems inside organizations--performance appraisals, training programs, and succession planning systems--remain stubbornly remedial and exclusively focused on measuring skills, finding gaps, and attempting to plug them. It's a crisis for individuals and organizations, with management ideas and everyday practice utterly out of sync. That's about to change. StandOut 2.0 is a revolutionary book and tool that enables you to identify your strengths, and those of your team, and act on them. The original edition of StandOut provided top-notch insights from one of the world's foremost authorities on strengths, as well as access to a powerful, cutting-edge online assessment tool. StandOut 2.0 also includes the assessment and a robust report on your most dominant strengths. The report is easily exported so you can use it to present the very best of yourself to your team and your company. StandOut 2.0 is your indispensable guide for building on your strengths to further your career--and help your team and organization win.Trade Review2016 Axiom Business Book Gold Award in CAREER "If you loved the original StandOut, you owe it to yourself to read StandOut 2.0, Buckingham's update to the first, bestselling edition that critics called 'revolutionary.'" -- TD magazine (Association for Talent Development) "...a good read." -- Supply Management magazine
£17.99
Hay House Inc Top Five Regrets of the Dying
Book SynopsisTrade Review“Bronnie really is a quite wonderful soul who is able to talk about death in a relatable, powerful, and authentic way.” – Dr Rangan Chatterjee"This book had a profound effect on my life."- Dr. Wayne W. Dyer‘Bronnie’s work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.’ - Marie Forleo, creator of MarieTV and author of Everything Is Figureoutable
£12.99
Morgan James Publishing llc Outgrow Middle Management: Accelerate Your Climb
Book SynopsisOutgrow Middle Management offers a unique blueprint that enables executives to expedite their rise to senior management while increasing their income and getting the most out of life. The book provides a roadmap for scaling the corporate pinnacle much faster with better career/life harmony. The accelerated journey to top management is navigated primarily through two domains: Inner Leadership: Inner leadership is self-awareness, growth toward self-mastery, and cultivation of the right attitude toward other people. It is achieved through three steps: Intention - performing with purpose leads to the outcomes we aim for Expansiveness - expanding beyond expertise, education, or comfort zones Effectiveness - making an impact and affecting the end result of processes Outer Leadership: Outer leadership is the behavior that influences other people and includes the art of motivating people to progress toward results. Here in brief are the three strategies: Dialogue - developing communication skills to excel in fierce conversations Decision - getting commitments through collaborative decision making Action - driving flawless execution of the committed decisions While there are thousands of books on leadership, Outgrow Middle Management is counterintuitive to the common approach of improving management skills, increasing efficiency, and becoming a better manager or leader. Its main concept is "get out of there!" because middle management is a stressful place to be. Instead, executives can learn to do what commercial pilots do when they hit bumps flying through clouds-they soar above them.Table of ContentsMiddle Management Hell Are You Stuck In Middle Management Hell? 1. Stress, Stress And More Stress 2. Lack Of Control 3. Gaps Between Career And Personal Aspirations 4. Career Plateau 5. Financial Constraints 6. Fear Of Layoffs 7. Work Overload 8. Outdated Competencies 9. Impersonal Workplace 10. Distracting Communication Adversities Blueprint for Success Inner Leadership Outer Leadership Part I: Inner leadership Intention Transform From Manager To Leader Set Personal Goals Achieve Your Goals Visualize Your Game Exchange Arrogance For Humility Stay In Love Dare To Change Attract Success Effectively New Thought And The Law Of Attraction Expansiveness Lead Yourself Before You Lead Others Expand Beyond Expertise Lead With Adaptive Skills Enhance Your Strengths Engage The Whole Brain Unleash Your Creative Power Express Emotions Stick To The Magic Number 3 Effectiveness Become More Effective Focus On 2.5% Reduce Emails Boost Digital Effectiveness Engage In Exponential Change Become A Linchpin Modify Your Dna Embrace Abundance Part II: Outer leadership Dialogue Master Communication Discuss Before You Decide Confront Colleagues Acquire 7 Confrontation Rules Be Ready For The Unexpected Transform Individuals Into Teams Promote Change Engage To Get Commitment Conduct Reality Checks Navigate The Informal Organization Step Away From The Power Point Pay Attention Decision Decide How To Decide Manage Your Perception Develop Influential Competence Take A Stand Persuade In The Boardroom Achieve Clarity Consensus Of Commitment Discern Before You Decide Action Hire Your Replacement Get Your Hands On Execute To Turn Goals Into Results Embrace Accountability Stop Multi-Tasking Be Successful In Uncertain World Be An Intrapreneur Establish Rituals The Pinnacle Epilogue Bibliography About the Author
£12.34
Penguin Putnam Inc The Algebra of Happiness
Book Synopsis
£18.75
Ebury Publishing How to Win Friends and Influence People:
Book SynopsisPerfect your social skills and master any conversationThe most famous confidence-boosting book ever published, with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life.Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.Trade Reviewit changed my life * Warren Buffet *The most successful self-help book of all time... Carnegie has never seemed more relevant * The Times *
£10.44
Octopus Publishing Group The Home Edit: Conquering the clutter with style:
Book SynopsisTHE HOME EDIT was founded on the idea that practical organization can work in harmony with design, so that spaces are both functional and beautiful. In their first book, Clea and Joanna - the two friends behind The Home Edit - have created a helpful, lively guide to getting every room in your house in order - stylishly, because organisation doesn't have to mean throwing everything out.THE HOME EDIT centres on incredibly practical advice that is adaptable to all living spaces, including tips for hard-to-organize areas. It also features some of the celebrity spaces that Clea and Joanna have reorganized. While every project is rooted in functional systems that can be maintained for the long term, there is an equal emphasis placed on transforming your space visually and adding THE HOME EDIT'S signature contemporary aesthetic.Trade ReviewWhether you're a movie star with a 10,000-square foot home or someone looking to maximize space in your kitchen pantry, anyone can use tricks of the trade to organize more efficiently, according to Teplin and Shearer. * ABC News *Move over, Marie Kondo - Clea Shearer and Joanna Teplin are the professional organisers the A-list now let rifle through their drawers. * Sunday Times Style *
£18.70
David & Charles Mazda MX-5 Miata 1.8 Enthusiast’s Workshop Manual
Book SynopsisThis is a phenomenally detailed book which covers the car from bumper to bumper. Every detail of important repair and maintenance jobs is covered. Covers all 'Mk1' (cars with pop-up headlights) 1.8-litre models 1994-98; the only aftermarket workshop manual available for the MX-5; written in an easy to use, friendly style; step-by-step procedures supported by hundreds of photos & illustrations; covers all aspects of maintenance and repair; and applies equally to Eunos Roadster (Japanese market model) and Mazda Miata (US market model).
£30.00
Hazelden Information & Educational Services Sobriety And Beyond
Book Synopsis
£15.29
Simon & Schuster Year of Yes Journal
Book SynopsisSynopsis coming soon.......
£999.99
IMM Lifestyle Books Self-Sufficiency: Preserving: Jams, Jellies,
Book SynopsisMost fruits and vegetables can be used for preserving, and what better and more satisfying way to use up home-grown or local produce than to puree, pickle, bottle or salt it and consume it throughout the year! There are several different methods of preserving fruits and vegetables and all give delicious results. Jams, jellies, fruit butters and curds, bottled fruits, chutneys, pickles and salted vegetables are all practical and economical ways to preserve seasonal produce. And you don't need a load of kitchen gadgets and equipment to get started: a heavy-based pan, a funnel, a sugar thermometer and a selection of glass storage jars are all you need.
£9.49
IMM Lifestyle Books Self-Sufficiency: Home Smoking and Curing: Of
Book SynopsisThis book gives information on the origins of smoke-curing, the basic smoking processes, raw materials, equipment and storage. In addition there are 25 recipes for meat, game, fish and shellfish.These days, home smoking and curing food is all about creating the best possible flavours. Surprisingly, preserving food is quite simple and all it takes is some basic equipment and a degree of organization. This practical guide reveals the ways to retain the subtle flavours of fresh produce by smoking, from simple smoked salmon to more unusual ideas such as smoked mussels or smoked sausages. With informative text, clear instructions and charming illustrations throughout, this will be an invaluable guide for anyone looking to create their own cured and smoked products.
£9.49
Random House USA Inc In Memoriam
Book Synopsis
£16.70
Little, Brown Book Group Overcoming Alcohol Misuse 2nd Edition
Book SynopsisHow to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
£9.74
Little, Brown Book Group How to Stop Destroying Your Relationships
Book SynopsisLost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone-at any age-learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term. Using a non-judgmental approach, here is more than just a guide to getting along better with a significant other. You''ll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on: *Getting Your Relationships Together by Getting Yourself Together*Realistic Views of Couplehood*Communicating and Problem-Solving*Better Sex for Better Couplehood*Saving Time and Money and Enjoying Life More*Having or Not Having ChTrade Review"No individual - not even Freud himself-has had a greater impact on modern psychotherapy." Psychology Today
£11.69
Little, Brown Book Group How to Keep People From Pushing Your Buttons
Book SynopsisLife can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It''s no wonder things and people can make you lose your cool. In this landmark book you''ll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons-and it works.Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover: * Ten beliefs we use to let people and situations needlessly push our buttons * A powerful alternative to the kind of thinking that upsets us * The Fatal Foursome-feelings that sabotage you<Trade Review"No individual - not even Freud himself-has had a greater impact on modern psychotherapy." Psychology Today"Don't get mad or get even-get placid using these techniques for defusing difficult situations." Booklist
£11.69
Little, Brown Book Group Youre the Only One I Can Tell
Book SynopsisThrough research into the unique ways women talk to one another, this warm and wise exploration of female friendship will help women lean into the comfort these powerful relationships offer and avoid the hurt feelings that come from common miscommunications.Trade ReviewA wealth of cultural insight . . . men will enjoy and profit from this book as much as women will . . . What a rich diversity of stories Tannen tells * Wall Street Journal *A useful manual for navigating friendships, a touching account of the various ways women connect - and a welcome non-fiction counterpart to novels such as Elena Ferrante's Neapolitan Quartet or the TV series Girls and Big Little Lies * Evening Standard *
£999.99
Rowman & Littlefield Simple Farmhouse Life
Book SynopsisTransform your home into a simple farmhouse--no matter where you live--with this beautiful guide to slow living. Country girl and popular blogger Lisa Bass shares her favorite hearty recipes, handmade projects, and tips for natural living that she uses in her own from-scratch life. Slow down and enjoy the simplicity of a country lifestyle with recipes and projects such as: Natural Kitchen: rosemary lemon foaming dish soap, stonewashed linen apron, market toteHandmade Décor: pillow covers from reclaimed materials, dipped beeswax candles, linen ruffle throw blanketNatural Body: chamomile body butter, lavender calendula salve, relaxing bath soak and body mistNatural Laundry: essential oil spot remover, wool dryer balls, lavender linen sprayNatural Cleaning: orange dusting spray, glass cleanerFarmhouse Cooking: cast iron sourdough cinnamon roll, orange cream kefir smoothie, roasted red pepper and tomato soupGardening: windowsill herb garden, cut flower garden, essential oil pest sprayTrade Review“I can’t think of anyone better than Lisa to inspire the masses to embrace simple, yet elegant farmhouse style. Her emphasis on homemade (instead of pricey store-bought decor options) makes her my #1 go-to for all things farmhouse!” —Jill Winger, author of The Prairie Homestead Cookbook “Lisa’s creativity makes it easy to create your own version of farmhouse living, whatever that means to your family! In a fast-paced world, Lisa is a breath of fresh air, inspiring us to slow down and live a bit more simply.” —Chloe Mackintosh, founder of the blog Boxwood Avenue “Simple Farmhouse Life takes today’s trendy farmhouse style and turns it into a truly simple living lifestyle!” —Amy Fewell, author of the Homesteader’s Natural Chicken Keeping Handbook and founder of the Homesteaders of America “Never would I have thought I'd be someone who buys my milk from a local dairy, whips up my own body products, ferments food, or even craves the carefree farmhouse life. But you can bet Lisa inspired me to action, and I'm counting on her to do it again and again!” —Cami Graham, founder of the blog Tidbits and author of Master the Electric Pressure Cooker
£17.09
HarperCollins Focus Leadershift
Book SynopsisInternationally recognized leadership expert John C. Maxwell teaches readers how to shift their leadership to keep innovating, improving, and influencing others in today's fast-paced world.
£12.59
Little, Brown Book Group The Impossible Just Takes A Little Longer
Book SynopsisA guide to living each day with purpose and passion.Trade Review'I have never met anyone else who has had a greater impact on people's lives through the sheer force of his own life's experience.' Anthony Robbins
£20.54
Fleming H. Revell Company Hope Prevails
Book SynopsisNeuropsychologist Offers Hope to Those Struggling with DepressionAs a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression.In Hope Prevails, Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God''s love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God''s grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms.For those who struggle with depression and those who want to help them, Hope Prevails offers hope for the future.
£16.86
Hazelden Information & Educational Services The Soul Of Sponsorship
Book Synopsis
£15.29
Hazelden Information & Educational Services Fat Is A Family Affair
Book Synopsis
£15.29
Adams Media Corporation The Little Book of Self-Care for Cancer: Simple
Book SynopsisEverything you need to know about self-care—especially for Cancer! Take Time for You, Cancer! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Cancer. While Cancers may often place others’ needs before their own, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, water, and then find the perfect set of self-care ideas and activities for you. From scuba diving to getting a past life reading, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Cancer!
£999.99
New Falcon Publications,U.S. Psychotherapy as a Mutual Process
Book Synopsis
£26.34
Adams Media Corporation The Little Book of Self-Care for Aquarius: Simple
Book SynopsisEverything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aquarius. While Aquarius may typically lead with the mind and not the heart, this book truly puts value in taking care of your whole self. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From sipping cardamom coffee to listening to Mozart, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Aquarius!Trade Review“12 charming, giftable books, detailing wellness tips for every sign.” —Shape“A neat way to relax.” —Essence
£8.54
Simon & Schuster Ltd Money Master the Game
Book SynopsisNEW YORK TIMES BESTSELLING AUTHOR TONY ROBBINS BRINGS YOU 7 SIMPLE STEPS TO FINANCIAL FREEDOM 'Tony Robbins needs no introduction. He is committed to helping make life better for every investor. Every investor will find this book extremely interesting and illuminating' Carl Icahn, billionaire and investor 'Tony Robbins is a catalyst for getting people to change' Oprah Winfrey 'Tony Robbins is a genius . . . His ability to strategically guide people through any challege is unparalleled' Steve Wynn, CEO and Founder of Wynn Resorts Tony Robbins, the multimillion-copy bestselling author of Awaken the Giant Within and Unlimited Power has created a 7-step blueprint for securing financial freedom. Based on extensive research and one-on-one interviews with more than 50 of the mos
£14.24
New Era Publications Int'l APS How to Use Dianetics DVD
Book SynopsisThis is a set of two DVDs (and one Blu-Ray), plus two booklets. It is a complete visualisation and demonstration of the book 'Dianetics'. Positive Thinking, self-confidence, success, good relationships depend on your state of mind. Albert Einstein already said that we are using only 10% of our mental capacity. Very true. Dianetics gives a detailed technique how to utilize a lot more of the remaining potential. By watching the two DVDs (or one Blu-Ray) one not only gets the entire theory of the subject, but also every bit of the method how to do it. See for yourself how it works. This film constitutes a visual guide to the human mind. Containing all the discoveries and procedures laid out step-by-step for total understanding, it allows you to immediately start applying the technology of Dianetics.
£14.25
Hodder & Stoughton The Number Bias: How numbers dominate our world
Book SynopsisNOW WITH NEW PROLOGUE ABOUT DEMYSTIFYING CORONAVIRUS NUMBERS, DONALD TRUMP AND WHY STATISTICS MATTER MORE THAN EVER'The Number Bias combines vivid storytelling with authoritative analysis to deliver a warning about the way numbers can lead us astray - if we let them.' TIM HARFORDEven if you don't consider yourself a numbers person, you are a numbers person. The time has come to put numbers in their place. Not high up on a pedestal, or out on the curb, but right where they belong: beside words.It is not an overstatement to say that numbers dictate the way we live our lives. They tell us how we're doing at school, how much we weigh, who might win an election and whether the economy is booming. But numbers aren't as objective as they may seem; behind every number is a story. Yet politicians, businesses and the media often forget this - or use it for their own gain. Sanne Blauw travels the world to unpick our relationship with numbers and demystify our misguided allegiance, from Florence Nightingale using statistics to petition for better conditions during the Crimean War to the manipulation of numbers by the American tobacco industry and the ambiguous figures peddled during the EU referendum. Taking us from the everyday numbers that govern our health and wellbeing to the statistics used to wield enormous power and influence, The Number Bias counsels us to think more wisely.'A beautifully accessible exploration of how numbers shape our lives, and the importance of accurately interpreting the statistics we are fed.' ANGELA SAINI, author of SuperiorTrade ReviewThe Number Bias combines vivid storytelling with authoritative analysis to deliver a warning about the way numbers can lead us astray - if we let them. * Tim Harford *Statistics and data can tell the truth, but they can also lie, as this valuable book explains . . . you can never read the points Blauw makes too often. -- Daniel Finkelstein * The Times *If you don't consider yourself a numbers person, then this is the book for you. It is an intriguing and accessible exploration of how digits can shape our lives, be it measuring academic progress, election results or economic growth. Sanne Blauw, the numeracy correspondent for Dutch news outlet De Correspondent, provides startling insight about how manipulated figures can lead us astray, laying bare the perils of blindly buying into the hyperbole of peddled statistics * Herald *A beautifully accessible exploration of how numbers shape our lives, and the importance of accurately interpreting the statistics we are fed. THE NUMBER BIAS will give even the most maths-averse reader the tools they need to navigate our data-rich world. * Angela Saini, author of SUPERIOR *From Covid-19 to the tobacco industry to the climate crisis . . . a punchy, amusing history of the deliberate misuse of statistics . . . The digestibility of Blauw's offering is also a public virtue in itself, if it encourages more people to read it and immunise themselves against the virality of numerical disinformation. -- Stephen Poole * Guardian *Aware that many readers are likely to be daunted by a book about numbers, Blauw soothes such anxieties through her accessible style, brevity (the book runs to 170 pages) and, particularly, by focussing on stories rather than statistics . . . Using a calm, unshowy approach, Blauw convincingly argues that numbers should inform our choices, but they cannot make decisions for us. * Sunday Business Post *provocative . . . playful . . . necessary work, delivered with a light touch * Irish Times *
£9.49
Penguin Putnam Inc Will
Book Synopsis
£24.00
Dorling Kindersley Ltd Tarot
Book Synopsis
£15.29
