Self Help & Mindfulness Books
New World Library Breaking Free from the Co-dependency Trap
Book Synopsis
£13.77
HarperCollins Publishers Beautiful Child The story of a child trapped in silence and the teacher who refused to give up on her
Book SynopsisA stunning and poignant account of an extraordinary teacher's determination never to abandon a child in need from the internationally bestselling author of ‘One Child’ and No. 1 bestseller ‘Ghost Girl’.Trade Review“Torey Hayden deserves the kind of respect I can’t give many people. She isn’t just valuable, she’s incredible. The world needs more like Torey Hayden.” Boston Globe “Chilling and affecting.” Chicago Tribune “Moving – as lively and surprising as the kids it so deftly portrays.“ O Magazine
£13.29
HarperCollins Publishers AgeProof Your Brain
Book SynopsisAge-proof Your Brain', by multi-million copy bestselling author Tony Buzan, offers revolutionary new techniques to help you develop and maintain the agility of your mind. Packed with quick exercises, brain tools and fascinating facts, you can start to think quicker and remember things more easily in as little as 7 days.Bestselling author Tony Buzan is back with a brilliant new book that offers simple and effective techniques to help you boost your memory and maximize your brain power in as little as a week. Full of fun and practical exercises, information bites and expert advice on nutrition and supplements, this book will change the way you think, forever!Improve memory and concentrationRemember facts and figures with easeUnderstand concepts and think laterallyUnlock the imaginationAchieve more in less timeTrade ReviewABOUT TONY BUZAN'One of the world's leading thinkers…his brain-storming techniques have boosted the confidence and ability of his followers around the world.' DAILY MAIL 'Tony Buzan is Mr Memory…endorsed by government ministers, Mensa brainiacs and MDs alike.' METRO 'The whole world should Mind Map.' THE EXPRESS 'The biggest name in memory.' THE NEW YORKER 'Tony Buzan will do for the brain what Stephen Hawking did for the universe.' THE TIMES
£12.35
Workman Publishing Unclutter Your Mind: 500 Ways to Focus on What's
Book SynopsisA calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what’s most important to you. Just a few minutes each day is enough to help you establish clear priorities, develop stronger relationships, and achieve emotional fulfillment.
£10.54
Penguin Putnam Inc Attached: The New Science of Adult Attachment and
Book Synopsis"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author ofMen Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Hellerscientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.Discover how an understanding of adult attachment?the most advanced relationship science in existence today?can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:?Anxious people are often preoccupied with their relationships and tend to worry about their partner''s ability to love them back ?Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. ?Secure people feel comfortable with intimacy and are usually warm and loving.Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
£13.60
Penguin Putnam Inc Power of Your Subconscious Mind
Book Synopsis
£12.02
HarperCollins Publishers Predictably Irrational The Hidden Forces That
Book SynopsisWhy do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions.Why can a 50p aspirin do what a 5p aspirin can''t? If an item is free it must be a bargain, right? Why is everything relative, even when it shouldn''t be? How do our expectations influence our actual opinions and decisions?In this astounding book, behavioural economist Dan Ariely cuts to the heart of our strange behaviour, demonstrating how irrationality often supplants rational thought and that the reason for this is embedded in the very structure of our minds.Predicatably Irrational brilliantly blends everyday experiences with a series of illuminating and often surprising experiments, that will change your understanding of human behaviour. And, by recognising these patterns, Ariely shows that we can make better decisions in business, in matters of collective welfare, and in our everyday Trade Review'For anyone interested in marketing - either as a practioner or victim - this is unmissable reading. If only more researchers could write like this, the world would be a better place.' Financial Times ‘A marvelous book that is both thought provoking and highly entertaining, ranging from the power of placebos to the pleasures of Pepsi. Ariely unmasks the subtle but powerful tricks that our minds play on us, and shows us how we can prevent being fooled.’ Jerome Groopman, New York Times bestselling author of How Doctors Think ‘PREDICTABLY IRRATIONAL is wildly original. It shows why—much more often than we usually care to admit—humans make foolish, and sometimes disastrous, mistakes. Ariely not only gives us a great read; he also makes us much wiser.’ George Akerlof, Nobel Laureate in Economics, 2001 Koshland Professor of Economics, University of California at Berkeley
£10.44
Shambhala Publications Inc The Open-Focus Brain: Harnessing the Power of
Book SynopsisA breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental healthThis breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus."This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health.Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results.
£18.90
Celestial Arts Love Is Letting Go of Fear, Third Edition
Book SynopsisAfter more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned all over the world as the founder of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the impediments to the life we long for are nothing more than the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is ultimately a matter of releasing those limited--and limiting--thoughts and setting our minds free. Love Is Letting of Fear has guided millions of readers along the path of self-healing with its deeply powerful yet profoundly humble message. Embrace it with an open mind and a willing heart and let it guide you to a life in which negativity, doubt, and fear are replaced with optimism, joy, and love.
£10.44
Penguin Books Ltd A New Earth
Book SynopsisDISCOVER THE ONLY BOOK EVER CHOSEN TWICE FOR OPRAH WINFREY''S BOOK CLUB: A LIFE-CHANGING MASTERPIECE FROM THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE POWER OF NOW.''A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now'' OPRAH WINFREY''My No. 1 guru will always be Eckhart Tolle'' CHRIS EVANS THE BOOK THAT INSPIRED THE CHART-TOPPING PODCAST OPRAH & ECKHART TOLLE: A NEW EARTH _________Do you feel unhappy or unfulfilled? Tired and stressed? Lacking focus and energy?Then you need Eckhart Tolle''s A New Earth. In this ground-breaking classic, he gives you the spiritual framework to:- Understand yourself better - Manage, manifest and achieve your goals - Reach your full potential - Channel conflict into something positive - Change negative habits - Live in the momentOpen your mind and follow Eckhart Tolle''s guidance to happiness and health in the modern world. A New Earth is waiting for you. _________''Life-changing'' Caroline Hirons ''I''m gonna have to listen to [this podcast] several times! Too good!'' Fearne Cotton on the ''Oprah and Eckhart Tolle: A New Earth'' podcast ''This book changed my life. It''s a brilliant and very practical spiritual guide that teaches the way to inner peace: how to live in the moment and get beyond the ego'' Santa Montefiore, bestselling author of The Secret HoursTrade ReviewThis book changed my life. It's a brilliant and very practical spiritual guide that teaches the way to inner peace: how to live in the moment and get beyond the ego * Santa Montefiore, bestselling author of The Secret Hours *A mind-blowing read. We get so caught up in the minutiae of everyday life, worrying about things we have no control over. This book helps you take a look at what you can do to change your attitude toward this. It reminds you to stay in the moment and not allow your ego to take over. I would highly recommend it to anyone doing some soul searching or spiritual learning. * Helen James (author of A Sense of Home), Sunday Business Post *An excellent introduction to the world of mindfulness * The Culture Trip *He teaches us how to transcend the ego and live in a more harmonious way. He changed my lifeThis book sheds light on everything we go through as humans but from a different perspective. I think if there were more books like this, people would find more peace which would make the world more peaceful -- Andi OshoAn extraordinary book. I think Eckhart is the most important spiritual teacher of our time -- Santa Montefiore * Prima *For anyone who is truly ready to live your best life. -- Oprah WinfreyIf there is only one book you read this decade, let it be this one * The Mother Magazine *Winfrey's decision to include self help book A New Earth in her book club, and embark on a global promotional campaign, has turned it into this year's publishing sensation * The Observer *
£10.44
Penguin Putnam Inc The Artist's Way Workbook
Book Synopsis
£15.16
Beyond Words Publishing Making Marks: Discover the Art of Intuitive
Book Synopsis
£999.99
Avery Publishing Group Inc.,U.S. The Willpower Instinct: How Self-Control Works,
Book SynopsisBased on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models.In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.Trade Review"What a liberating book! McGonigal explains the scientific reality of willpower, exploding the myths most of us believe. Stronger willpower—based on inspiring facts, not oppressive nonsense—is finally within everyone's reach."—Geoff Colvin, author of Talent Is Overrated: What Really Separates World-Class Performers From Everybody Else"The Willpower Instinct is a new kind of self-help book. Using science to explain the why and strategies for the how, McGonigal has created a must-read for anyone who wants to change how they live in both small and big ways."—Book Page"Each chapter could stand on its own as something helpful, but taken as a whole, this book could be downright life-altering. If you are trying to lose weight, become more successful at work, rid yourself of toxic habits...heck, if you're HUMAN, you need to read this book."—Library Thing“This book has tremendous value for anyone interested in learning how to achieve their goals more effectively. McGonigal clearly breaks down a large body of relevant scientific research and its applications, and shows that awareness of the limits of willpower is crucial to our ability to exercise true self control.”—Jeffrey M. Schwartz, M.D., co-author of You Are Not Your Brain and author of bestselling Brain Lock ” **** out of four.” —USA Today Book Review “A fun and readable survey of the field, bringing willpower wisdom out of the labs.”—TIME magazine
£15.30
Thomas Nelson Publishers Money Secrets of the Amish: Finding True Abundance in Simplicity, Sharing, and Saving
Book SynopsisAre you ready to take control of your finances, no matter where the market goes? Join Lorilee Craker as she shares the time-tested Amish secrets to enjoying true abundance on a practical budget. When writer Lorilee Craker learned that Amish communities are thriving (not just surviving) during periods of economic downturn, she decided she had to find out why. Along the way, she found a treasure trove of tried-and-true financial habits the Amish have employed for generations that will forever change how you think about money.In Money Secrets of the Amish, Craker gives you the tools you need to: Use it up, wear it out, make do, or do without Repurpose, recycle, and reuse what you already have Find the value in delayed gratification and self-control Praise for Money Secrets of the Amish:"Money Secrets of the Amish is a practical, doable guide, and it's such fun to read. Lorilee's voice is as engaging and lively as ever, and the wisdom she shares from the Amish community is both inspiring and instructive. I just finished the last page, and my mind is buzzing with all sorts of ways to waste less, want less, and spend less."--Shauna Niequist, bestselling author of I Guess I Haven't Learned that Yet and Present Over Perfect
£16.71
Morgan James Publishing llc A Bipolar Life: 50 Years of Battling
Book SynopsisFor more than 45 years, Steve Millard has struggled with bi-polar disorder. At his lowest, he was on the absolute brink of suicide, looking down into the abyss. Through his own methods of dealing with this disease, arrived at by trial and error, and the generous help of friends, and the teachings of a wonderful support group called Recovery Inc., he not only survived, he prospered, founding one of the most successful and profitable businesses in the direct marketing industry. "A Bipolar Life" is the story of his struggle.Trade Review"Steve Millard worked for me at the time of his break from reality. It was a tragic time for him, for me, and for all the people who worked with him at the Reader’s Digest. Steve’s later recovery and success have made him my all-time poster boy." -Frank Ronnenberg, Former V-P, Reader’s Digest "I have known Steve Millard for over 30 years as a friend and a business associate. He is one of those individuals that only along once in ones lifetime. He is unique, with a larger than life personality. I have witnessed many of his struggles with bipolar disorder and can only imagine how difficult they are for him. I have also witnessed his high, his incredible zest for life and the ability to live life to its fullest. But equally important, I have witnessed his marketing skills and how he helped pioneer the catalog and direct marketing industry. Those skills were a major part of the dynamic growth of the Brookstone Company." -Doug Anderson, former President, Bookstone "Steve Millard was a good friend of L.L. Bean and a catalog marketing consultant instrumental to our success. He was upbeat and outgoing in his public life but quietly and courageously dealt with his emotional illness." -Leon Gorman, CEO L.L. Bean "During the many years of my personal and professional relationship with Steve Millard, I have never been witness to any indication of his personal struggles with bipolar disorder. Obviously, his life-long determination to confront the obstacles and challenges this has presented is commendable. His professional success, his contribution to his industry and his community is proof of the fact that even in the face of this illness, a person can lead a rewarding and fulfilling life. His willingness to share his story with others earns him my complete admiration." -Howard Lester, Chairman and CEO, Williams-SonomaTable of ContentsChapter 1 - In the Beginning Chapter 2- Looking for Answers Chapter 3 - After the First Episode Chapter 4 - Don't Look Back Chapter 5 - My Next Move Chapter 6 - Hired by Reader's Digest Chapter 7 - Dealing With My Illness Chapter 8 - Had Enough Chapter 9 - A Good Move Chapter 10 - Arriving in Pleasantville Chapter 11 - Life Was Going Well Chapter 12 - Hopeless, Helpless and Worthless Chapter 13 - Fighting the Disease Chapter 14 - Simply Doing Something Chapter 15 - Trip Back to Ross Pond Chapter 16 - Not My Last Job Chapter 17 - Things Are Moving Fast Chapter 18 - I Had Come Back Chapter 19 - Going Out On My Own Chapter 20 - Starting My Own Business Chapter 21 - Succeeding as an Entrepreneur Chapter 22 - Making the Business Grow Chapter 23 - Was it all worth it? Chapter 24 - Business is Succeeding Chapter 25 - Cognitive Therapy Chapter 26 - Diagnosed My Condition
£13.49
Rowman & Littlefield Crazy Sexy Cancer Survivor: More Rebellion And
Book SynopsisYou are a Survivor from Day One On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor’s companion. In Crazy Sexy Cancer Tips Kris Carr and her posse of Cancer Babes shared their wealth of insights, tricks, how-tos, and hell yeahs for living life with cancer. Now Kris invites all the Cancer Cowgirls (and dudes) out there to chat back and record their own journeys, with this beautifully illustrated, full-color go-anywhere companion. Pairing Kris’s signature sass and smart, soulful, real advice with thoughtful exercises, new contributors, and ample space for writing and reflecting, Crazy Sexy Cancer Survivor reaffirms that it is possible to live a real, fun, crazy, sexy life—with cancer. Kris shares her wit and wisdom on everything from food and exercise to make-up, meditation, spirituality, dreams, planning for today (and the future), and much, much more. The user-friendly trim size and flexible-cover format meanwhile ensure that this incomparable blend of informative pocket companion and journal can go anywhere—brightening up those hours in hospital waiting rooms, at home, or spent out in the big, wide, wonderful world putting into practice that most precious truth: healing is about truly living.Trade ReviewPraise for Kris Carr and her bestselling Crazy Sexy Cancer Tips "I read Crazy Sexy Cancer Tips cover to cover on a a flight from LA to NY. I laughed out loud, wept quietly, and most of all, marveled at the magic that is Kris Carr. If Deepak Chopra, What To Expect When You're Expecting, and Sex and the City had a love child, it would look just like Kris' Crazy Sexy Cancer Tips. It is sheer perfection for cancer 'cowgirls' and their loved ones—colorful, soulful, and intimate."—Rory Freedman, coauthor of #1 NY Times best seller Skinny Bitch“Kris is the ray of light that is needed to raise awareness of what it means to give back. What more can one wish for? She is a true leader of courage and inspiration.”—Donna Karan “Kris Carr has done something extraordinary with this book: She has put cancer in its place. She has triumphed, and paved a path by which others can triumph too. She deserves our most heartfelt ‘Bravo.’"—Marianne Williamson, author of A Return to Love and Everyday Grace “Carr’s documentary, and her new book, Crazy Sexy Cancer Tips, may be the first girlfriend’s guide to living with cancer—a sign of the times really. More and more people are living with cancer, and Carr’s message is they can live full lives, they don’t have to be “defined” by the c-word.”—Kelly Wallace, CBS News Correspondent “Kris Carr’s book is an excellent resource filled with tips on how to not only survive but thrive. . . . [T]he abundant information about life and living contained in this book will coach you in a way that will make you an empowered star performer and winner in the face of adversity.” —Bernie Siegel, MD, author of Love, Medicine & Miracles and Help Me to Heal
£14.99
Advantage Media Group F.U. Money: Make As Much Money As You Want And
Book SynopsisAre you TIRED of the RAT RACE? Do you wish you had MORE TIME and MORE MONEY? Would you like to NEVER WORK AGAIN? If you answered “YES!”, then you need to look no further than Dan Lok’s new book F.U. MONEY. If you have ever thought to yourself: • How come I have to keep coming back over and over to this DEAD-END JOB? • How can I make enough money so that I can afford to STOP WORKING and START HAVING FUN?? • When will it be MY TURN to live the GOOD LIFE??? Imagine what your life would become if you knew what it really took to make more money than you have ever dreamed possible in your lifetime. For instance, can you imagine that... • All the money stress in your life suddenly vanishes? • You get to fire your boss and tell him where to shove it? • Take holidays whenever you want and for as long as you want? • You are living in the house of your dreams, driving the car of your dreams, and also have a boat and a cabin and even a plane if you want? • You can afford to give your children the perfect, healthy, and fun and fulfilling childhood that you always wanted to give them? In this no-nonsense, no-holds-barred guide, international entrepreneur and self-made multi-millionaire Dan Lok shows you how to live the lifestyle you really want without having to work or rely on anyone else for money.
£17.09
Entrepreneur Press No B.S. Guide to Powerful Presentations: The
Book SynopsisMillionaire maker Dan S. Kennedy has joined with speaking and presentation expert Dustin Matthews to help business owners, private practice professionals, and professional marketers start making dollars and cents of their speaking and online media presence. Kennedy and Matthews show readers how to harness the power of their personalities to sell their businesses in person, at events, and via online outlets like webinars, video, and online seminars.
£999.99
Random House USA Inc The 9 Steps to Financial Freedom
Book SynopsisSuze Orman has transformed the concept of personal finance for millions by teaching us how to gain control of our money -- so that money does not control us. She goes beyond the nuts and bolts of managing money to explore the psychological, even spiritual power money has in our lives. The 9 Steps to Financial Freedom is the first personal finance book that gives you not only the knowledge of how to handle money, but also the will to break through all the barriers that hold you back. Combining real-life recommendations with the motivation to overcome financial anxieties, Suze Orman offers the keys to providing for yourself and your family, including: * seeing how your past holds the key to your financial future * facing your fears and creating new truths * trusting yourself more than you trust others * being open to receiving all that you are meant to have * understanding the lessons of the money cycle The 9 Steps to Financial Freedom is useful advice and inspiration from the leading voice in personal finance. As Orman shows, managing money is far more than a matter of balancing your checkbook or picking the right investments. It's about redefining financial freedom -- and realizing that you are worth far more than your money.
£16.20
Penguin Books Ltd The Effortless Experience
Book SynopsisA new breakthrough idea about how to win customer loyalty from Matthew Dixon, the bestselling author of The Challenger SaleEveryone knows that the best way to create customer loyalty is with service so good, so over the top, that it surprises and delights. But what if everyone is wrong?In their acclaimed bestseller The Challenger Sale, Matthew Dixon and his colleagues at CEB busted longstanding myths about sales. Now they''ve turned to a new vital business subject - customer loyalty - with a book that turns conventional wisdom on its head.Companies devote untold time and resources trying to dazzle customers. Yet CEB''s careful research proves that is wildly overrated: loyalty has a lot more to do with how well companies deliver on their basic promises than on how dazzling the service experience might be. Forget bells and whistles and just solve your customer''s problems. The Effortless Experience lays out the four pi
£15.29
Pearson Education The Property Developers Book of Checklists
Book SynopsisFor the novice or experienced, The Property Developer’s Book of Checklists is packed with essential information, help and advice on every aspect of property development, so you can rest assured that you’ll have everything covered.Table of ContentsDraft of Checklists The following checklists will be arranged into thematic serctions: Buying and selling Financing Developing Starting a new development Regulations and Rules Project Management Troubleshooting, Rooms Completing a development Each checklist will feature 10 points, and where necessary the lists will be supplemented with budget charts, diagrams and flow charts. Subjects to be covered include Access and rights of way Accountants Architects Auctions and bidding Basements Bathrooms Boundaries Budgets Builders Building Regulations Buy-to-Let Buying Off Plan Capital Gains Tax Certificated and Guarantees Change of Use Conservation Areas Conservatories Contingencies Contracts Conveyancing Corporate Lets Council Houses Council Tax Damp Decorating Deposits Electricians Energy Efficiency Estate Agents Extensions Finding a property First-time Buyers Furnishings Garages and parking Gardens Garden grabbing Gazumping and Gazundering Grants and financial aid Health & Safety Regulations Home Information Packs Holiday lets Income Tax Infestation Inspection trips Insurance Interest rates Investing Abroad Joint purchases Kerb appeal Kitchens Land Registry Landlords Letting Agents Listed Buildings Loans Location Loft Conversions Making an offer and guide prices Mortgages Negative equity Neighbours Party Walls Period features Planning Permission Plumbers Private Purchases and Sales Property Management Project Managing Re-mortgaging Schedule of Works Searches Self-build Selling Setting up a company Solicitors Stamp Duty Structural engineers Structural problems Surveyors Surveys and valuations Target markets Tenants Trees Up and coming areas Unique selling points Utilities VAT Viewings Windows Zoning how to calculate return on investment - what is important? When budgeting, information about contingency for additional costs, such as tradesmen's parking planning for weather floors terraced houses - what are the implications? Fire regulations
£13.49
HarperCollins Publishers WHY MARS AND VENUS COLLIDE Improve Your
Book SynopsisFrom John Gray, author of the phenomenal multi-million copy bestseller Men Are From Mars, Women Are From Venus, comes the definitive book for men and women seeking lasting love in the face of modern pressures.Trade ReviewPraise for Men Are From Mars, Women Are From Venus: ‘The Daddy of all such studies’ The Telegraph ‘Devoted readers praise Mr. Gray as the saviour of their marriages and his book as the brick that finally knocks some sense into their mates’ Washington Times ‘When I was 21 and freshly dumped by Harry, my first really grown-up boyfriend, where did I turn but John Gray’s Men Are From Mars, Women Are From Venus? It was reassuring to know the reason I’d been dumped wasn’t because I was rubbish in bed’ New Woman ‘Men Are From Mars and Women Are From Venus has shed light on countless relationship problems, offering an explanation for many social inequalities… a hot topic of debate in households and offices throughout the world’ Eastern Daily Press
£10.44
HarperCollins Publishers 5LBs in 5 Days
Book SynopsisLose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever.Jason Vale aka The Juice Master and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you've always dreamed of without restricting what you can eat or drink at the weekend.The culmination of over a decade's worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.Follow Jason's plan and you'll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level.Packed full of juicy recipes and tips for getting started, it's simple to start and straightforward to follow. Start juicing today!
£11.69
Little, Brown Book Group The Compassionate Mind Approach to Managing Your
Book SynopsisWe can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an impact on our physical and mental health and our ability to engage in healthy relationships, it can also potentially have an enormous impact on society. The media is rife with stories of domestic violence, tragic stories of shaken babies, road-rage incidents and bullying.Mounting evidence suggests that all this anger can be harmful to us in a number of different ways. As well as the enormously damaging impact chronic anger can have on our relationships with other people, it is being linked to health problems such as cardiovascular disease and irritable bowel syndrome (IBS) and mental illnesses such as depression and post-traumatic stress disorder (PTSD). This invaluable self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on Compassion Focused Therapy (CFT) to deal with their anger more effectively. CFT was initially developed by Professor Paul Gilbert, author of The Compassionate Mind, to treat those with high levels of self-criticism. It uses the proven, research-based techniques of CBT and other therapies with a special focus on the importance of developing inner compassion, in order to alleviate feelings of shame, develop a more balanced outlook and promote resilience. It incorporates elements of mindfulness and Tibetan Buddhism with recent research on human development and studies of the brain. It is increasingly used to treat a wide range of emotional and psychological problems including depression, overeating, shyness, trauma, anxiety and anger.Trade ReviewA ground-breaking, helpful and insightful guide to managing anger. -- Professor Paul Gilbert, author of The Compassionate Mind
£15.29
Penguin Putnam Inc Willpower
Book SynopsisA forefront psychologist and a New York Times science writer draw on a landmark study linking will power to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits. Reprint.
£14.40
HarperCollins Publishers Mr Good Enough The case for choosing a Real Man over holding out for Mr Perfect
Book SynopsisLori Gottlieb suggests the unthinkable: what if she, and single women everywhere, need to stop chasing the elusive Mr Perfect and instead opt for Mr Good Enough?Trade Review‘If it’s a conventional happy ending you want…then I urge you to take heed of what Lori Gottlieb has to say.’ Charlotte Metcalf, Daily Mail. ‘Wow, has this one divided the Grazia office! Romantics versus Realists…’ Grazia Daily ‘She’s certainly on to something…’ Ed West, Daily Telegraph ‘Part The Rules and part Malcom Gladwellian sociopop, Mr Good Enough is surprisingly, unnervingly convincing.’ Oprah Magazine ‘We cut our coat according to our cloth in life and should do exactly the same in love. Of course, the miraculous thing about opting for Mr Second Best is that the moment you open your heart to the possibility of loving him…you’ll wonder why you didn’t realise he was a top of the range model all along.’ Vanessa Feltz, Daily Express ‘What Lori Gottlieb is saying isn’t subversive - it’s smart. A thoroughly entertaining reality check, it will make single women laugh and squirm, and married people appreciate their spouses even more.’ Diablo Cody, Oscar-winning screen writer of Juno.
£9.99
HarperCollins Publishers Sun Sign Moon Sign
Book SynopsisThis book provides a remarkably revealing picture of your total personality, by going beyond the simple twelve Sun signs and combining them with the twelve Moon signs. Sun Sign, Moon Sign gives you a deeper insight into your own-and your friends'' and family''s-true personality, and leaves you truly astounded at just how accurate astrology can be!Contents:Find your Sun and Moon signs instantly with the easy-to-use tables. Learn the characteristics of each of the 144 Sun-Moon combinations. How the different Sun-Moon personalities behave in love, and their greatest strengths and weaknesses. Discover the personality secrets of your friends and family. Analysis of the Sun-Moon personalities of famous people.
£14.39
Letts Educational Collins 11+ Practice – 11+ Verbal Reasoning Cloze
Book Synopsis Exam Board: CEM Level & Subject: 11+ Verbal Reasoning Cloze Suitable for the 2024 tests Give your results a boost using 11+ targeted practice questions Boost your child’s 11 Plus test performance using Collins 11+ Practice Workbooks. 60 practice tests are focused on building cloze skills (choosing appropriate words to complete a sentence or passage) ahead of the 2023 CEM 11+ Verbal Reasoning test Tests include Cloze Wordbank tests, Sentence tests and Select the Word tests Children will practise answering challenging 11 Plus questions under timed conditions, just like the real thing Helpful tips throughout are designed to improve exam performance and time management A score sheet is provided to track results over multiple attempts Answers are included to help check progress Guidance for parents available to help you support your child and ensure success For more in the Collins 11+ CEM range, try our Targeted Practice Workbooks for Problem Solving (9781844199228), Arithmetic (9781844199211), Vocabulary (9781844198993) and Comprehension (9781844199013). Previously published as Letts
£8.54
Findhorn Press Ltd Meditation to Connect with Archangel Michael
Book SynopsisEach meditation in this series from angel authority Diana Cooper takes the listener on a journey to connect with the angelic realm.
£999.99
Ebury Publishing Empathy: Why It Matters, And How To Get It
Book SynopsisInfluential popular philosopher Roman Krznaric argues our brains are wired for social connection: empathy is at the heart of who we are. It's an essential, transforming quality we must develop for the 21st Century. Through encounters with actors, activists, groundbreaking designers, undercover journalists, nurses, bankers and neuroscientists, Krznaric defines a new breed of adventurer. He sets out the six life-enhancing habits of highly empathic people, whose skills enable them to connect with others in extraordinary ways. Empathy has the power to transform relationships, from the personal to the political. Krznaric contends that, as we move on from an age of introspection, empathy will be key to fundamental social change - making this book a manifesto for revolution.Trade ReviewHaving spent the past decade studying empathy, I can say without hesitation that Roman's work is exactly what we need to bring this powerful concept off the pages and into our lives. Empathy inspires with a unique combination of teaching, storytelling, and a serious call to action. * Brené Brown, bestselling author of Daring Greatly *Empathy explores the essence of being human...inspiring, fascinating and helpful. * Rick Hanson, author of Hardwiring Happiness and Buddha's Brain *
£12.34
David & Charles Triumph Trophy & Tiger: The Essential Buyer's
Book SynopsisThere are many books about Triumph, but most of them concentrate on the glamorous twin-carburettor Bonneville and three-cylinder Trident. Alongside these headline grabbing bikes, Triumph built a whole series of single-carb machines that had all the style of their twin-carb cousins, but were not much slower, delivered better fuel consumption, and were easier to live with. Unlike the many books about Triumph's history, this one is a straightforward, practical guide to buying a Trophy or Tiger secondhand. In the Veloce Essential Buyer's Guide format, it delves into what these bikes are like to live with, and the values, advantages, and disadvantages of different models. Plus, of course, what to look for when buying one - including engine, transmission, frame, brakes, suspension, paint, chrome, and more.Trade Reviewthis little book is so packed with information and so readable that nobody will want to miss it Motor Cycling Club (MCC) a practical buying guide to buying a single-carb 650cc or 750cc Triumph twin Classic Bike Guide a straightforward, practical guide to buying a Trophy or Tiger secondhand Triumph World contains some very sound advice on what to look for when buying a bike, and how to avoid some of the pitfalls that await the enthusiastic but inexperienced buyer. British Motorcycle Charitable Trust
£11.69
Little, Brown Book Group Practice Psychometric Tests: How to Familiarise
Book SynopsisFollowing the success of Andrea Shavick's Passing Psychometric Tests and Psychometric Tests for Graduates comes this book, crammed full of even more genuine practice psychometric tests from SHL Group plc, the biggest test publisher in the world. These are the tests used by over 95 per cent of the FTSE 100 companies to select their staff, as do the police, the Civil Service, local authorities, the Armed Forces, the Fire Service, financial institutions, retail companies, the communications industry, the motor industry, the IT industry, the power industry...the list is endless. So if you're looking for a job, you need this book! It includes:* 52 genuine practice tests from SHL Group plc, the biggest test publisher in the world. * 334 questions covering verbal, numerical, abstract and spatial reasoning, mechanical comprehension, fault diagnosis, accuracy and personality, including the popular OPQ 32 personality questionnaire.* Tips on how to improve your performance in every category of test. PLUS valuable advice about: * Online psychometric tests. * Whether or not it's possible to cheat!* How to improve your exam technique, speed up and concentrate. Above all this book will give you the three things you need to pass psychometric tests: information, confidence, and lots and lots of practice.Table of ContentsPart 1 - Explaining Recruitment Tests; 1. What Are Psychometric Tests?; Part 2 - Practice Tests; 2. Verbal Reasoning; 3. Numerical Reasoning; 4. Abstract Reasoning; 5. Spatial Reasoning; 6. Mechanical Comprehension; 7. Fault Diagnosis; 8. Tests of Acuteness; 9. Combination Tests; 10. Personality Tests; 11. What Else Do Psychometric Tests Test?
£13.49
Ebury Publishing 10 Days To Great Self Esteem
Book SynopsisDo you wake up dreading the day? Do you feel discouraged with what you''ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you''re feeling sad or depressed.
£15.29
Watkins Media Limited Chakra Meditation: Discover Energy, Creativity,
Book SynopsisIn Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.
£11.69
Ebury Publishing The LifeChanging Magic of Tidying
Book SynopsisMarie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie Kondo.Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method.Trade ReviewIts strength is its simplicity. -- Richard Lloyd Parry * The Times *All hail the new decluttering queen Marie Kondo, whose mess-busting bestseller has prompted a craze for tidying in homes across the world ... one proper clear out is all you need for the rest of your life. * Good Housekeeping *Do I love it? If not, chuck it. Marie Kondo promises that by following her KonMari Method I will be a neatnik, forever ... I decide The Life-changing Magic of Tidying will become my bible. -- Brigid Moss * Red magazine *[It is] enough to salute Kondo for her recognition of something quietly profound: that mess is often about unhappiness, and that the right kind of tidying can be a kind of psychotherapy for the home as well as for the people in it. * The Times *The tidiness regimen prescribed by Japanese author Marie Kondo is a great idea. It’s so great that maybe we need to expand its reach * Guardian *
£13.49
Hay House UK Ltd Get the Life You Love, Now: How to Use the
Book SynopsisThis book combines new thinking, cutting edge neuroscience, humour and Phil Parker's upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. Learn how to:- use the power of language to release 'stuckness' and create change- recognize and interrupt negative thought patterns to change the way your brain works- develop awareness of exactly what you need to do differently, so that you can become your own coach- choose a new future - and make sure that it happens!Based on two decades of research and Phil's world-changing Lightning Process®, Get the Life You Love, Now takes you step-by-step on an amazing journey of self-discovery unlike anything you've ever experienced before.Trade ReviewAstonishing, swift and simple. The Independent I discovered I was a genius at getting the life I love - everybody should have a chance to learn this. Laura Mvula, MOBO award-winning artist I am deeply inspired by Phil Parker. His work is illuminating and practical. In Get the Life You Love, NOW he reveals what you really need to "du" to experience a life you love. -- Robert Holden, author of Loveability and Shift Happens! The results are extraordinary - seeing is believing. Mary King, Olympic horse woman Given that 90 per cent of doctor's visits are the result of stress, stress-reducing techniques like the ones taught in Phil Parker's book can be not only life-saving, but happiness- saving. With power tools aimed at helping you unravel limiting beliefs and self-sabotaging behaviours that keep you from thriving, this book is just what the doctor ordered. -- Lissa Rankin MD, New York Times bestselling author of Mind Over Medicine Phil Parker is a miracle worker who really walks his talk. His dedication to the wellness and happiness of others shines through his work, and he is always willing to support the healing and growth of all those he comes across. I have the pleasure of calling Phil my friend and I am mesmerized by the radical shifts his Lightning Process has created? for others. This book is filled with love and integrity. -- Kyle Gray, author of Angel Prayers and The Angel Whisperer To live a happy life requires different attitudes as well as new skills. Phil Parker's amazing new book provides an enjoyable and practical way to gain both. His great skill as a storyteller and his easy writing style breathe life into the usually turgid NLP genre. -- Robbie Steinhouse, author of Think Like an Entrepreneur, Brilliant Decision Making and How to Coach with NLP An incredible collection of easy-to-get ideas that bring super-fast results. Phil's life-healing strategies are based upon truth and his lifetime of experience. There is excellence on each page! -- Derek Mills, international speaker, mentor and author of The 10-Second Philosophy(R) Phil's genius is not just in helping you to connect to your own genius - if you follow his message he makes it inevitable. If you've ever wondered if there must be more to life than this, there is... the magic is right there between your ears. But the best news is that the way to access it is right here in your hands. -- Ali Campbell, life coach, hypnotherapist and? author of Just Get On With It! Phil Parker is an expert on the mind-body connection and how to create happiness and fulfilment. His work has already achieved fantastic results with people around the world - this book gives you the tools to do the same. -- David Hamilton, author of Is Your Life Mapped Out?and How Your Mind Can Heal Your Body If you have just found yourself with this book in your hands,? it is usually for a reason. Phil Parker shapes this book so that it becomes easy to make changes and live a life that isn't held back by the boundaries of the mind... he also is a really nice chap. -- John Whiteman, author of 9 Days to Feel Fantastic ?and originator of 'The Way' With this book we will be able to reclaim our personal power and inner resourcefulness, taking charge of our lives positively and actively. It gives us a way of retraining our mind so that we manifest a life that we truly want to live. -- Emma Roberts, EFT trainer and author of Step-by- Step Tapping and Even Though I Have Cancer
£18.16
Hay House UK Ltd Success Is for You: Using Heart-Centered Power
Book SynopsisDr David R. Hawkins was renowned as a physician, lecturer and researcher of consciousness. But he's perhaps most revered for his books, particularly the seminal Power vs. Force, which has been translated into 25 languages and sold over a million copies.Success Is for You uses many of the concepts that fans of Dr Hawkins will recognize and applies them to the world of business and the psychology of success. Expanding upon the illuminating discussion of the attractor patterns of success from Power vs. Force, this remarkable never-before-published book pulls back the curtain on the inner workings of the successful mind. For, according to Dr Hawkins, success is an attitude we inhabit, rather than a goal we strive for.New readers will find this to be a perfect introduction to an incredible teacher and foremost expert on mental processes, providing profound insights and real-world examples to help anyone focus on - and consequently achieve - what they desire. This fascinating book reveals: The causality formula for success (and deconstruction of so-called failure) How goodwill can actually turn to profit Nine acid-test steps to determine our mode of being How to 'get to the top' (and why the destination is really our starting point)Yet its scope ranges far beyond a mere how-to manual. As Dr Hawkins says, 'Having facts and know-how... does not guarantee success. There are other factors involved. It is these other secret factors that we are going to explore'. The secret factors - the heart-centred power principles underlying success - are decoded here... delivering an eternal message of possibility for us all.
£14.99
Little, Brown & Company Cabin Porn Inspiration for Your Quiet Place
Book Synopsis
£21.84
HarperCollins Publishers Inc Aspire
Book SynopsisTeaches readers to understand what words mean in their purest sense and unlock their importance as they develop a thoughtful new vocabulary. This book helps you in business, in personal relationships, and every other walk of life. It shows how to use these words as building blocks for success and contentment.Trade Review"Just as I broke new ground in human development over twenty years ago by uncovering the habits that make for a meaningful and effective life, Kevin Hall is breaking new ground by uncovering and revealing the true intent and meaning of the words that make up those habits." -- Stephen R. Covey, author of The 7 Habits of Highly Effective People "Words have power ... amazing power! I can't wait to see the world's response to Aspire!." -- John Assaraf, author of The Answer; Teacher in The Secret "Kevin Hall's ability to unlock human potential is rare and extremely valuable. In Aspire!, he unveils a completely new paradigm for personal development and growth that is dynamic and life changing." -- Norman E. Brinker, founder and chairman emeritus, Brinker International "Once you pick this book up you will find it hard to put down. The layers of examples and principles inside a single word can prove life changing. This is a treasure that I will refer to over and over again. -- Stephen M. R. Covey, author of The Speed of Trust "More than just an engaging sojourn into etymology, Aspire! has the power to help individuals and teams focus on their true purpose and reach their best and highest aspirations." -- Richard Paul Evans, #1 New York Times bestselling author of The Christmas Box "Kevin Hall shows us the surprising power of words-tools we can use to shape new thoughts and beliefs-to help us change, and create something better for ourselves and our planet." -- Spencer Johnson, M.D., #1 New York Times bestselling author of Who Moved My Cheese? and Peaks and Valleys "I love great books that have changed my life. Aspire is one of those truly great books. Kevin Hall is right up there with Og Mandino and Napoleon Hill." -- Bob Proctor, teacher in The Secret and bestselling author of You Were Born Rich "This book brings to light the power of language to not only inform, but also to realize the potential of a life fully lived. vThe revelations in Aspire are necessary tools to aid every passage of life." -- Gail Sheehy, New York Times bestselling author of Passages and Passages in Caregiving
£16.99
Jessica Kingsley Publishers If You Sit Very Still
Book SynopsisIn 1994, 21 years after her disappearance, Lucy Partington's remains were discovered in Fred and Rosemary West's basement at 25 Cromwell Street, Gloucester. In this powerful and lyrical book, Lucy's elder sister, Marian, reclaims Lucy from the status of victim and finds an authentic and compassionate response to her traumatic loss. Her inspiring narrative of healing draws on Buddhist and Quaker practices and culminates in restorative justice work in prisons.Trade ReviewWe are spared no aspect of the anguish, confusion and anger experienced, but are also told an extraordinary story of inner movement and growth - growth in a faith much less orthodox on the face of it than Lucy's ardent Catholicism but equally deep and serious. It is a book about the massive difficulty of anything like reconciliation in the wake of outrage. There is nothing easily consoling here, but rather a sense of stillness, acceptance and hope - both given and worked for. -- Rowan Williams, Book of the Year 2012, Times Literary SupplementThere is not a sentence in this book that has not been felt, fought for and hard won. -- Craig Brown, Book of the Week, The Mail on SundayThis is not a story of 'coping with loss', nor of 'overcoming emotion', nor less of 'achieving forgiveness'. It is the story of simply, doggedly and patiently refusing to accept the path of victimhood, revenge or bitter resentment. Instead Marian has walked the way of uncertainty, humility and hope which, through spiritual struggle and human kindness, accepts and transforms sadness, loss and evil. -- Stephen Cherry, author of Healing Agony: Re-Imagining ForgivenessAn outstanding and beautifully crafted redemptive memoir. -- Marina Cantacuzino, Huffington PostIf You Sit Very Still should feature on everybody's bookshelf alongside such life guides as Shakespeare and the Bible. -- Jeffery Taylor, Sunday ExpressAn anguished, gruellingly honest and lyrical cry from the heart. -- Human Givens JournalTable of ContentsPreface. Foreword by Marina Catacuzino. Prologue. Part 1. Crisis. 1. Disappearance. 2. The Not Knowing. 3. Unearthing. 4. Re-earthing. Part 2. Confessing. 5. Enfolding the Dark. 6. Finding a Voice. Part 3. Comprehending. 7. Peeling Away the Layers. 8. Fresh Earth. 9. Suffering and Healing. Part 4. Transforming. 10. Lucy's Woven Bag. 11. Words of Grace. 12. Epilogue.
£16.60
Oneworld Publications Switched On: My Journey from Asperger’s to
Book SynopsisImagine hearing the words of a song but not feeling the passion that lies within. Imagine living for years with someone in need and not being able to sense their sadness. Imagine your world turned upside down… Like so many others, John Elder Robison was born with Asperger’s. Over the years, he misread others’ emotions or missed them altogether. Yet he’d also married, raised a son and become a successful businessman, designing sound systems for rock bands, creating robot games for Milton Bradley and building a car business. Then, at the age of fifty, he became a participant in a major study that would use an experimental brain therapy in an effort to understand and address the issues at the heart of autism. Initially, the results are startling. John’s world is shaken by a previously unknown level of emotional awareness. But over the weeks that follow he struggles with the very real possibility that choosing to diminish his ‘disability’ might also mean sacrificing his unique gifts and maybe even some of his closest relationships.Trade Review‘An eye-opening book with a radical message…The transformations [John Elder Robison] undergoes throughout the book are astonishing.’ * New York Times *‘Astonishing, brave…Switched On reads like a medical thriller and keeps you wondering what will happen next…[Robison] takes readers for a ride through the thorny thickets of neuroscience and leaves us wanting more. He is deft at explaining difficult concepts and doesn’t shy from asking hard questions. This is a truly unusual memoir – both poignant and scientifically important.’ * Washington Post *'Robison's writings are…logical, restrained, lacking in self-pity…Like Awakenings, this book raises deep philosophical problems'. * Times *‘John Elder Robison is an extraordinary guide... At the heart of Switched On are fundamental questions of who we are, where our identity resides, of difference and disability and free will, that are brought into sharp focus by Robison’s lived experience.’ -- Graeme Simsion, author of The Rosie Project‘Fascinating... Robison’s honest, brilliant, and very personal account helps us understand the perspective of someone living with autism.’ -- Simon Baron-Cohen, professor, Autism Research Centre, Cambridge University‘A mind-blowing book that will force you to ask deep questions about what is important in life. Would normalizing the brains of those who think differently reduce their motivation for great achievement?’ -- Temple Grandin, author of The Autistic Brain
£9.49
HarperCollins Publishers Inc Forgive for Good
Book SynopsisBased on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
£16.14
Ebury Publishing Feel the Fear and Do it Anyway
Book SynopsisIs there something holding you back from becoming the person you want to be? Fear is all around us, from having a tricky talk with your boss to facing up to a problem at home. Everyone has worries and fears that can stop them progressing and reaching for the things that they really want in life. The simple, life-changing exercises in Feel the Fear & do it anyway will teach you how to turn anger into love and uncertainty into action.
£6.83
Osho International Dang Dang Doko Dang: The Sound of the Empty Drum
Book SynopsisOsho sees Zen not as a historical spiritual tradition, but as the future of a humanity that has matured to the point that people no longer need religions controlled by "priesthoods" and based on fearful superstitions that cripple people's innate intelligence and divide them from one another. This book offers a deeper understanding of the underlying differences between Eastern and Western approaches to religion and the nature of consciousness. It's a beautiful introduction to a world where each individual has the capacity for an instant and profound understanding of existence, and a rebirth of the trust in life that each of us are born with. Dang Dang Doko Dang represents the sound of the drum beaten by a Zen master in an existential lesson for a disciple. As well as symbolizing the poetic quality of Zen, the title represents the special flavor of this collection of Osho's commentaries on well-known Zen stories. This volume is part of the OSHO Classics series and also includes Osho's responses to questions about the meditation technique of Zazen.Table of ContentsPreface Chapter #1 Never Pretend, Even about Skulls Chapter #2 Magicless Magic Chapter #3 As Within, So Without Chapter #4 When Grapes Are Sour Chapter #5 Two Ladies and a Monk Chapter #6 Joy Is the Criterion Chapter #7 Be a Light unto Yourself Chapter #8 Another Sunday Chapter #9 Dang Dang Doko Dang Chapter #10 The Body Is a Friend About Osho More books Information
£999.99
HarperCollins Publishers Inc Crush It Why NOW Is the Time to Cash In on Your
Book SynopsisDo you have a hobby you wish you could indulge in all day? An obsession that keeps you up at night? Now is the perfect time to take that passion and make a living doing what you love. In Crush It! Why NOW Is the Time to Cash In on Your Passion, Gary Vaynerchuk shows you how to use the power of the Internet to turn your real interests into real businesses. Gary spent years building his family business from a local wine shop into a national industry leader. Then one day he turned on a video camera, and by using the secrets revealed here, transformed his entire life and earning potential by building his personal brand. By the end of this book, readers will have learned how to harness the power of the Internet to make their entrepreneurial dreams come true. Step by step, Crush It! is the ultimate driver’s manual for modern business.Trade Review"Gary is a force of nature. His authentic, raw passion and caring touches everyone. His insights into social media & his message of opportunity could not be more timely." -- Tony Robbins "Gary was the first person to push me on the importance of personal brand and transparency - this was months before anyone was talking about it, he's always two steps ahead of anyone else." -- Kevin Rose, Founder of Digg.com "Anyone looking to supercharge their career should beg, borrow, and steal to learn Gary Vee's techniques. He reinvented the rules to build a $60-million business from scratch-on his own terms." -- Tim Ferriss, #1 NY Times bestselling author of The 4-Hour Workweek "Gary Vaynerchuk is one of those entrepreneurs who has discovered the secret to combining passion with business. He is always an inspiration and always entertaining. You owe it to yourself to read this book!" -- Tony Hsieh, CEO of Zappos.com "Gary Vaynerchuk has become a walking, talking (and oh, such talking!), webbing and Tweeting example of how believing in what you do and keeping it fun can step up your life in all ways. There is nobody I would rather talk sports with-or wine or life." -- Scott Simon, host of Weekend Edition Saturday on NPR
£13.49
HarperCollins Publishers Inc The Soul of Sex
Book SynopsisA highly original approach from best selling author Thomas Moore, restoring sex to its rightful place in the human psyche as an experience of the soul. In The Soul of Sex, Thomas Moore at last restores sex to its rightful place in the human psyche. Describing sex as an experience of the soul, Thomas Moore here brings out the fully human side of sex – the roles of fantasy, desire, meaning, and morality – and draws on religion, mythology art, literature, and film to show how sex is one of the most profound mysteries of life. While finding spirituality inherent in sex, Moore also explores how spiritual values can sometimes wound our sexuality. Blending rather than opposing spirituality and sexuality, The Soul of Sex offers a fresh, livable way of becoming more deeply sexual and loving in all areas of life.
£15.29
Penguin Books Ltd Daring Greatly
Book Synopsis**Now on Netflix as The Call to Courage**''She''s so good, Brené Brown, at finding the language to articulate collective feeling'' Dolly Alderton Every time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - or feel guilt for feeling them in the first place. In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it''s a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.This is vulnerability. This is daring greatly.Trade ReviewA wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' -- Seth Godin, author of LinchpinIt's thought-provoking stuff * Stella Magazine, The Sunday Telegraph *Brené writes with wisdom, wit, candor and a deep sense of humanity. You should read this book. I double dare you -- Sir Ken RobinsonThe brilliantly insightful Brené draws upon extensive research and personal experience to explore the paradoxes of courage. I can't stop thinking about this book -- Gretchen Rubin, author of The Happiness ProjectIn an age of constant pressure to conform and pretend, Daring Greatly offers a compelling alternative. Dare to read this book! -- Chris Guillebeau, author of The $100 StartupThe world needs more guides like her who are showing us a wiser way to our inner world. Daring Greatly is all the navigation you'll need -- Maria Shriver
£10.44
Penguin Books Ltd Lateral Thinking
Book SynopsisTHE classic work about improving creativity from world-renowned writer and philosopher Edward de BonoIn schools we are taught to meet problems head-on: what Edward de Bono calls ''vertical thinking''. This works well in simple situations - but we are at a loss when this approach fails. What then?Lateral thinking is all about freeing up your imagination. Through a series of special techniques, in groups or working alone, Edward de Bono shows how to stimulate the mind in new and exciting ways. Soon you will be looking at problems from a variety of angles and offering up solutions that are as ingenious as they are effective. You will become much more productive and a formidable thinker in your own right.Trade ReviewIf more bankers and traders had read Lateral Thinking and applied the ideas of Edward de Bono to their own narrow definitions of risk, reward and human expectations, I suspect we would be in much better shape than we are. Sir Richard Branson
£10.44
