Mind, body, spirit: meditation and visualization Books
The Golden Shore Verlagsgesellschaft mbH Sport & Meditation: The Inner Dimension of Sport
Book Synopsis
£13.49
Princeton University Press Jung on Ignatius of Loyolas Spiritual Exercises
Book Synopsis
£29.75
Chronicle Books Beaming
Book Synopsis A powerful tool for self-discovery filled with mystical practices, meditations, and mind-expanding visuals from the artist behind the wildly popular Instagram account @beamingdesign.In Beaming, Marilyne Verschueren-the artist behind internet sensation Beamingdesign-presents 100 expansive visuals designed to stimulate your mind and awaken your intuition. Messages of hope, resilience, and joy are incorporated into radiant art, with each image offering the reader an opportunity for deep contemplation and introspection. Powerful imagery is paired with dozens of guided mindfulness, journaling, and breathwork exercises to deepen the interactive experience. For fans of modern mysticism,tarot, and self-care and anyone on a spiritual journey, Beaming is an exquisite companion and a stirring call to follow your truth.BELOVED ARTIST: Marilyne Verschueren (@beamingdesign) is a celebrated artist with a passionate following on social media. T
£17.09
C Hurst & Co Publishers Ltd The Story of Yoga: From Ancient India to the
Book SynopsisHow did a venerable Indian spiritual discipline turn into a £20 billion-a-year mainstay of the wellness industry? What happened along yoga’s winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This comprehensive history sets yoga in its global cultural context for the first time, leading us on a journey from arcane religious rituals and medieval body-magic, through Christianity and the British Empire, to Indian nationalists and the twentieth-century West. Yoga has now become embedded in powerful social currents including feminism, digital media, celebrity culture, the stress pandemic and the quest for authentic identity. Shearer’s revealing history boasts a colourful cast of characters past and present, in an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all.Trade Review‘This is a tale of what happens when East and West meet, and about a shift from the sacred to the secular. [Yoga’s] journey west gives Shearer a compelling cast of characters.’ -- The Sunday Times'Erudite, scholarly and engrossing.' -- The Sunday Telegraph'A clear-eyed, elegantly written and wonderfully informative history of yoga … Shearer’s remarkable book is a wide-ranging and rather sobering discussion on the nature of authenticity.’ -- Spectator‘Amid a sea of guidebooks, historian Alistair Shearer has provided a worthwhile counterpoint, [offering] advice as important as any guru’s techniques.’ -- Financial Times‘A quick-witted and erudite chronicle of the Hindu practice that is now a lucrative staple of “wellness” in the West.’ -- The Wall Street Journal‘This is a compelling history of how an amazing ancient art became an integral part of western life.’ -- The Irish Times‘Shearer … writes with exquisite sensitivity about the teacher-student relationship.’ -- Hindustan Times‘An ambitious book indeed … [with] a scholarly side, and a catchy journalistic verve.’'This is a fascinating survey not only for practitioners of the world’s burgeoning Wellness industry [but also] for general readers anxious about the fate of civilisation itself.' -- Asian Affairs Journal‘Erudite, informative and witty … I cannot over-emphasize the grace and humour of the text as well as its seriousness of purpose.’ -- Journal of the Scientific and Medical Network'The history of East meeting West through Yoga is as complex and enigmatic as it is important. Alistair Shearer unfolds the narrative with just the right combination of scholarly rigour and compelling prose.' -- Philip Goldberg, author of 'American Veda' and 'The Life of Yogananda'' "The Story of Yoga" offers an absorbing chronicle of the rise of yoga, tracing its evolution through history to its rapid global proliferation today, with insights into the challenges on the way ahead. Exceedingly accessible and engaging, this is the definitive account of the remarkable growth of one of the world's most popular and beneficial human activities.' -- Shashi Tharoor, author of 'Inglorious Empire''Frequently amusing, but always scholarly and engaging, Shearer's study deftly works it way through the history of yoga, from the purity of Patanjali's Sutras to the mix'n'match brands endorsed by modern celebrities.' -- John Zubrzycki, author of 'Empire of Enchantment: The Story of Indian Magic'
£12.34
Little, Brown Book Group The Art of Silence
Book SynopsisDiscover the art of silenceIn our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We lurch from one activity to the next feeling stressed and overwhelmed. Messages from media, advertising and popular culture tell us that having more will help us find happiness, yet instead we feel overloaded and burnt out.The Art of Silence offers us an antidote.It explores how we can use silence as a strategy for living well; a guiding principle to help us reign in our chaotic lifestyles and redress the balance of this crazy, noisy world that we live in. It can give us the space we need to allow our bodies and minds to relax and become the healthy, wholesome individuals we want to be.The Art of Silence explores three ways that we can harness the power of silence and bring more of it into our lives. It considers how we can take practical steps to quiet our environments and timetables; how we can cultivate peacefuTrade ReviewAn interesting reshaping of the idea of quiet and calm. Silence is golden - Evening Standard
£8.54
Penguin Books Ltd The Science of Meditation
Book SynopsisDELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION ''This is a book that really can change your life'' Arianna Huffington, author of the New York Times bestseller The Sleep RevolutionMeditation is fascinating, but often it feels elusive. How can simple exercises change your mental state? How can focussing your breathing lead to changes in your personality? For the first time, Harvard collaborators Daniel Goleman and Richard Davidson share the science behind the practice. Drawing on cutting edge research and sweeping away common misconceptions, they show how to improve your technique, how smart practice can cultivate selflessness, equanimity, love and compassion, and even redesign our neural circuitry.Whether you''re a beginner or have meditated for years, bring mindfulness and meditation into your life with an essential read for the world we live in now. ''A happy synthesis of the authors'' remarkable careers.'' Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for BeginnersTrade ReviewThis is a book that really can change your life. Daniel Goleman and Richard Davidson not only show the power of meditation, but also the smartest way to practice for the maximum possible benefit. The Science of Meditation is your roadmap to a more mindful, compassionate, fulfilling life - who doesn't want that? -- Arianna Huffington, author of the ‘New York Times’ best seller ‘The Sleep Revolution’A happy synthesis of the authors' remarkable careers, which grew from the intuition they shared as students that there was something deep and transformative about meditation, The Science of Meditation tells the story of what has been discovered since and why it matters critically at this moment on the planet -- Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners'The definitive book on the science of meditation. Rigorously researched and deeply illuminating, The Science of Meditation is a must-read for anyone interested in the hidden potential of the human mind -- Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo! -- Daniel J. Siegel, M.D., author of the ‘New York Times’ best sellers, ‘Mind’ and ‘Brainstorm’Here is a message that is both powerful and joyful. Daniel Goleman and Richard Davidson reveal groundbreaking science showing how mindfulness and compassion practices can help each of us individually and thus the entire planet. One of the most exciting books I have read! -- Chade-Meng Tan, author of the 'New York Times' bestsellers, 'Joy on Demand' and 'Search Inside Yourself'In this engaging and well-researched book, Goleman and Davidson help us sort out the many claims now being made about the benefits of meditation. Drawing on their own long personal meditative experience and the ever increasing number of scientific studies, The Science of Meditation breaks new ground in illuminating the power of meditation to transform our lives -- Joseph Goldstein, author of 'Mindfulness: A Practical Guide to Awakening'A remarkable collaboration between two brilliant and courageous pioneers, The Science of Meditation shares the scientific basis and practical realities of the remarkable impact meditation has on altering the mind. As I have personally experienced, regular meditation practice brings compassion, calm, and clarity for all of us, from beginners to experienced practitioners -- Bill George, Senior Fellow, Harvard Business School; former Chair & CEO, Medtronic; and author of 'Discover Your True North'Impressive in its scope and depth, staggering in its implications -- Jon Kabat-Zinn, PhD on 'Emotional Intelligence'Don't miss this smart and lively book by the world's foremost expert on emotion and the brain -- Daniel Gilbert, PhD on 'The Emotional Life of Your Brain'Goleman uses the emerging science of neuro-sociology to show how priming our brains for meaningful connectivity with others can make the world a better place . . . Fascinating * Sunday Telegraph on 'Social Intelligence' *Sure to provoke oodles of debate about declining attention spans in the young * Bookseller on 'Focus' *
£10.44
Islamic Foundation Communicating with Allah Rediscovering Prayer
Book SynopsisMuslims are required to pray five times a day, but for too manyof us these are little more than physical movements devoid of anyspirit or divine connection? In contrast, the Prophet characterised prayer as the spiritual ascent(mi''raj) of the believer. In a modern world of constant distraction,how are we to achieve the communion with the Divine that prayer issupposed to be? How can we reach the state of the Prophet who wouldask his Companion Bilal to give the call to prayer with the expression:Give us repose through it, O Bilal.The present short but valuable work provides us with the answer.Dr Bassam Saeh, a scholar of the Arabic language, casts a refreshingnew perspective on prayer in the modern context. With practicalexamples, and in contemporary idiom, he charts a path for theseeker of God's pleasure to attain a deeper sense of consciousnessand devotion in prayer. The short chapters of this work are designedto be read and reread as constant reminders for us to renew ourcomTrade Review"I read this book on a train journey and every five minutes I looked up from the book to share ... bits from [it]. There were so many gems" — gildeddunya.com "From the one who struggles to do their daily Salah to the one who never misses them, we all still struggle to make each and every Salah meaningful and full of khushu. This book is great for both kinds of people." — gildeddunya.comTable of ContentsCONTENTS Supplication1. An Appointment with God2. ‘And this, indeed, is a hard act...’: But Why?3. From Duty to Privilege4. The Satisfaction of Waking up Early for Prayer5. The Joy of Patient Perseverance6. Why Do we Pray?7. The Rhythm of Prayer and the Rhythm of Life8. Variety: The First Lesson in Civilisation9. The Call to Prayer and its Ten Wonders10. The Two Ritual Ablutions11. Communal Prayer:The Key to Advancement and Civilisation12.The Friday Khutbah (Sermon): A Course in Development13. The Five Lines of Prayer14. Red Key No. 1: ‘God is Greater’15. Reading, Reciting and Chanting16. The New Language of the Qur’an17. Open Language and ‘Fertile Spaces’18. The Role of the Fatihah19. Red Key No. 2: ‘You alone do we worship, and unto You alone do we turn for aid’20. The Centrality of Bowing and Prostration21. Red Key No. 3: ‘Blessed Greeting to God’22. Red Key No. 4: ‘Peace be upon us…’23. A Session for Supplication and Private Worship24. Computing Profits and Losses25. Let Your Whole Life be a PrayerEndnotesIndex
£7.99
Inner Traditions Bear and Company Embodying the Mystery: Somatic Wisdom for
Book Synopsis• Follows the author’s apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate • Offers interpretations of his experiences poised as questions, reflections, and inquiries, inviting the reader to participate in what opened for the author on his quest for self-realization, including successes, failures, struggles, and enigmas Sharing profound stories, transformative incidents, and provocative situations from across his more than 7 decades of life, founding elder of the Somatics movement Richard Strozzi-Heckler explores the moments of insight and awakening that have been pivotal in forming his unique perspectives within the fields of embodiment, meditation, aikido, and leadership. Beginning with an early experience with death that revealed the universal principle of impermanence, the author takes us on a rich, textured journey into the inquiry of what it means to embody the mystery of Spirit. As we follow him through apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate, we’re also taken on a path of learning, healing, and transformation. For each story, the author offers interpretations of his experiences poised as questions, reflections, and inquiries. In this way we are invited to participate on his quest for self-realization, including successes, failures, struggles, and enigmas. A deeply personal and intimate portrayal of a life’s journey through a somatic wisdom, this insightful memoir depicts the immeasurable wealth that teachers, practices, vulnerability, and community can offer the sincere seeker on an embodied spiritual path.Trade Review“In Embodying the Mystery, we are invited on a journey where Richard shows us the pivotal moments in his transformative journey, and it is a profound unveiling. The longing for more that Richard speaks of feels so familiar--there is a path within each of us that can hold, wants to hold, the great mystery. By showing us these intimate moments of learning and opening, Richard opens a portal for us to see both the possibilities of and practices toward our own awakenings.” * Adrienne Maree Brown, author of Emergent Strategy *“Richard shares his journey through healing, learning, and growth into awareness and appreciation of the sacred interconnected web of life. Part memoir, part inquiry, part transmission, it is a beautiful reflection about living consciously in a human body.” * Elizabeth A. Stanley, Ph.D., author Widen the Window *“Embodying the Mystery is a gift of bone-deep wisdom and spirit springing; you’ll find yourself celebrating the wonder and possibility of living in a human body. It is the kind of book that only comes out of a life as deeply lived as Richard’s has been--wonderful to read!” * Ginny Whitelaw, author of Resonate and founder and Roshi of the Institute for Zen Leadership *“Richard Strozzi-Heckler shares his life’s journey with us with inspiring vulnerability and grace. Story after moving story, exquisitely written, reveals the powerful experiences, personal struggles, and healing practices that have shaped him since childhood. How wonderful, how refreshing it is to read the honest questions he continues to ask, as he offers clear wisdom from a life of deep practice. He encourages us all to dig deep, find the treasure within, practice courageously, and share our gifts with the world.” * Linda Holiday, 7th degree Aikido Shihan and author of Journey to the Heart of Aikido *“This book is a gift of love from Richard. A true artist of embodied spirituality, he helps us explore every experience and transition as sacred moments to awaken the divine spark within us. This is a heartfelt book of empowering purpose for the soul in times of crisis and transformation.” * Richard Leider, author of The Power of Purpose *“Do you seek to have a stronger leadership presence? You must become more fully present. Richard Strozzi-Heckler embodies presence, and he generously shares it. This wonderful book traces his fifty-year quest for full presence through the practice of meditation, aikido, and somatics. Embodying the Mystery shows the struggle and growth of one of our great teachers. It will stay with me for years to come.” * Sally Helgesen, author of The Female Advantage and coauthor of How Women Rise *“Perhaps the most profound and valuable teaching in this book is the importance of being fully present in our bodies in order to reify our spirit. This presence nourishes and enables the spirit to be expressed in our lives in very profound ways. Strozzi- Heckler came to this path through his macho upbringing in working-class neighborhoods as a military brat, leading him to explore the martial arts, meditation, and somatics. The mastery of aikido allowed him to find the vulnerability of being fully present. And, in so doing, he discovered the spiritual way of the body.” * Nancy J. Hutson, Ph.D., former senior vice president of Pfizer Global Research and Development *“There isn’t a better teacher for this human moment, amid climate change and pandemic mourning, than Richard Strozzi-Heckler. This book is a guide to awareness and gratitude through seasons of grief and loss. He helps dignify our fear and trains us to live ‘in the mystery’ of all we don’t know.” * Saket Soni, founder of Resilience Force *“What an honor to watch a man who has worked on himself his entire life make his harvest of wisdom. How generous of Richard to share this abundance of insights with us and to share himself so openly through Embodying the Mystery.” * Arkan Lushwala, author of The Time of the Black Jaguar *“What an honor to watch a man who has worked on himself his entire life make his harvest of wisdom. How generous of Richard to share this abundance of insights with us and to share himself so openly through Embodying the Mystery.” * Arkan Lushwala, author of The Time of the Black Jaguar *“In his beautiful prose, Richard shares his personal stories of longing, grief, vulnerability, and 50 years of spiritual practice that took him deeply into the world. Reading it, I found myself welcomed home, invited into the unknown I, too, long for.” * Staci K. Haines, author of The Politics of Trauma and founder of generationFIVE *“Strozzi-Heckler offers us timeless anchors to ground ourselves, adapt, and fully meet our challenges with heartfelt strength and dignity. This life-changing book invites us to pause, take a relaxed breath, and embody our lives to the absolute fullest. Reading this awe-inspiring work will leave you feeling excited and alive. Fortunate are those explorers who venture into Richard’s doorway of wonder and pragmatic wisdom.” * Fred Krawchuk, Colonel (retired), Army Special Forces *“Embodying the Mystery is an eloquently crafted guidebook for exploring human existence. Richard’s stories illustrate an infectious curiosity and teach that with continued practice my world-changing ideas become reality. This is a deeply empowering book. I had to fully exhale to feel it, to be it.” * Lisa Picard, former president and CEO of EQ *Table of ContentsIntroduction Life Fastened to DeathBaba The Friend Embodying the Practice A Broken Leg Not a Broken SpiritDoorway to a More Spacious Consciousness Stepping Outside the Self Out-of-Body Perceptions It’s All Inside You Dignifying Fear and VulnerabilityShining Light on the ShadowThe Descent into Cellular Wisdom GrievingThe Elegance of the Soma Moving the Energy Aikido: The Way of Harmony with Universal EnergyThe Protector of Spirit The Sensation of Longing Maybe It’s WorkingAcknowledgments About the Author
£12.34
Adams Media Corporation Yoga for Children--Yoga Cards: 50+ Yoga Poses and
Book SynopsisTeaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you!Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!
£13.56
Ryland, Peters & Small Ltd Meditation Made Easy: With Step-by-Step Guided
Book SynopsisUse this guide to welcome the calm, soothing practice of meditation into your life. Trying to find a work/life balance can be exhausting, and we are always looking for ways to release tension and relax. Meditation is the perfect solution, and yet people often worry that to meditate properly they need to sit for hours in a contorted position! Written in a down-to-earth, accessible style, Stephanie Brookes sweeps aside these outdated stereotypes, and shows us how to incorporate simple meditation techniques into our busy, non-stop lives. Included are bespoke meditations for a wide range of situations, including meditations for self-healing, relationships and for when you are on the go. With the help of Stephanie's engaging and insightful information on the well-being benefits of meditation, you will learn how even a very short meditation can reduce stress, ease tension and set you on the path to inner peace.
£7.59
Octopus Publishing Group The Little Book of Kaizen
Book SynopsisA beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.
£9.25
Inner Traditions Bear and Company The New Sirian Revelations: Galactic Prophecies
Book SynopsisTeachings from the Sirian High Council to help humanity as we merge into the 4th dimension. In 1996, while visiting the Julia Set crop circle in England, Patricia Cori experienced a galactic out-of-body journey—a transformational awakening that attuned her to a group of interdimensional light beings known to her as the Sirian High Council. Serving as their scribe now for more than 25 years, she shares the insights and teachings of these six-dimensional Sirian Light Emissaries to help humanity as we merge into the fourth dimension and face our collective karma—the source of so much of the dramatic events now unfolding around the world. Sharing new revelations that affirm the veracity of past prophecies as well as transmitting new visions for the human race, Cori’s messages from higher realms empower readers to peer fearlessly into the darkness, to understand it, and to focus on the light for all humankind and the earth. She explains how the Sirians hold us to our responsibility as guardians of this planet, with sound direction and advice for how to survive our imminent collective ascension and global awakening to new levels of conscious awareness. The Sirians’ discussions explain what we are undergoing right now and delve into many of the most crucial issues of our time, including the rush to merge the human mind with artificial intelligence, ET disclosure, cloning, the slipping of time, and the dark forces that are losing their grip on our planet and humanity. As the struggle between darkness and light is being fought at every level, Cori reminds us to take comfort in the fact that the Sirian High Council foresaw and told us how this time of immense upheaval would be the last phase of our passage out of the darkness and into illuminated states of consciousness and the light of planetary renewal.Trade Review“A magnificent, comprehensive, and absolutely accurate description of the state of the Earth at this time. In this time of extreme chaos on our planet, reading this book could save your sanity. Cori’s absolutely pure voice offers us a clear sense of direction! As a mature and highly complex channel, Patricia has integrated the intense Sirian communications deeply into her own heart, thus she speaks from her heart.” * Barbara Hand Clow, author of The Pleiadian Agenda and Alchemy of Nine Dimensions *“Infinite in its extent, The New Sirian Revelations presages a planetary renewal that significantly and convincingly bridges the Cosmos and the collective consciousness of our global human community.” * Michael Bernard Beckwith, founder of Agape International Spiritual Center and author of Spiritual Li *“Her extraordinary vision and the way she communicates her truth to her readers will make Patricia Cori a staple in every library.” * Donald Newsom, president of BBS Network, Inc. *“The Speakers of the Sirian High Council have transmitted to us a deep-dive corroboration of the science-based discovery of the Omniverse.” * Alfred Lambremont Webre, author of Exopolitics: Politics, Government, and Law in the Universe *“Twenty years ago a remarkable series of transmissions began from a six-dimensional collective, the Sirian High Council, to their scribe: Patricia Cori. This latest book is a most worthy successor to the original trilogy of Sirian Revelations and it is, quite simply, the best and most important book I have ever encountered. Each word radiates truth and illumines the path before us. If I could bring only one book with me to a desert island, it would be this.” * Bruce Steffek, psychotherapist and coauthor of Helping People Change *“We must pay attention to Patricia Cori’s messages from the Sirian High Council; our emergence into the galactic phase of coexistence is upon us and discernment in our communication, especially telepathically, is a priority. Listen closely and without reservation to their guidance about our ascension, and heed their warnings—lest you get caught unaware and fall back into the matrix. Minus sugar coating, boldly unveiled in The New Sirian Revelations is our final step toward complete sovereignty . . . a must-read!” * Debbie West, journalist, cohost of Lost Knowledge radio show *“Patricia Cori has once again shown me the intense love the Sirian High Council holds for us—in very rich language, on a variety of subjects that describe, in a most intricate way, the beauty that awaits humanity. What they share in The New Sirian Revelations has touched me on the deepest level possible, broadening my perspective of our cosmic reality and accelerating my awakening.” * Maarten Horst, founder of ET-First Contact Radio *“The New Sirian Revelations is the ultimate quantum journey, a wakeup call for our times. From galaxies to gravity, wonder and pragmatism unite in this tour of the universe. This is a must-read for anyone willing to make a choice. Consumer or caretaker? Ultimately, this book inspires hope: an empowering guide for a new heart-centered world. Patricia Cori excels as channel and scribe—bridging the Sirians’ multidimensional perspective into a page-turning read.” * Mags MacKean, author of The Upside Down Mountain *“A powerfully honest, yet loving, six-dimensional wake-up call to all beings of our sun system: human, earthly, and cosmic. During this paramount time in our collective unfolding and ascension, The New Sirian Revelations offers us awareness of the greater picture and a choice to play our important part in the symphony and song of Creation. What a gift Patricia Cori has brought through for humanity!” * Kristin Hoffmann, composer, producer, and performing artist *“I’ve read all of Patricia Cori’s books and loved every one of them—but this is the absolute best yet. I consider The New Sirian Revelations to be one of the two most important books I have read in my life—the other being The Tibetan Book of Living and Dying by Sogyal Rinpoche. Filled with vision, hope, and truth, Cori’s book is a must-read for every conscious being on the planet!” * Peter Brightman, CEO of the International Entertainment Corporation *“The book is incredible. . . . It really blows my mind.” * Jimmy Church, host of Fade to Black radio show *Table of ContentsPreface to the New EditionIntroduction 1 The Early Transmissions: Prophecy Unfolds 2 Declaration of Intent 3 Greetings from Satais, Sirius B 4 What of the Stars? 5 Cosmic Soup 6 Navigating the Fourth Dimension 7 Hope, Empowered 8 Who Shall Inherit the Earth? 9 Parallel Universes: The Cosmic Hall of Mirrors 10 Stargates, Wormholes, and Portals 11 Your Star’s Magic, Mutation, and Song12 Electromagnetism: The Glue that Binds13 Starseed: The Soul of Interstellar Dust 14 Technology and the Mind Masters 15 On a Crash Course with Artificial Intelligence 16 Alien Outposts and Extrater restr ial Inroads 17 And So Goes the Reptilian Reign of Terror 18 The End of the Days: The Old Ways Epilogue About the Channel The Divine Blueprint: Online Course in DNA Activation and Repair Notes Bibliography Index
£17.09
YMAA Publication Center Qigong Meditation Small Circulation: The
Book SynopsisQìgōng Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment. Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception, and the Governing vessels. This practice is considered a foundation of Internal Elixir Qìgōng and was a fundamental step of meditation training in ancient times. Practicing Small Circulation meditation will help you to Regulate the Qì circulating in your twelve primary Qì channels Make Qì abundant throughout your entire body Building upon a foundation of Embryonic Breathing practice, Small Circulation is the second stage of meditation training for health, longevity, and spiritual enlightenment through meditation. The third step is to practice Qìgōng Grand Circulation. Dr. Yáng presents translation and analysis of many ancient Buddhist and Daoist documents and offers modern scientific explanations for learning and training safely. This double-edged approach will enable you to quickly achieve a high level of understanding. Qìgōng Small Circulation is organized into three parts Foundations: General Qìgōng concepts and meditation theory Meditation training procedures: Four refinements and five regulatings The practice of Small Circulation meditation This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.Table of ContentsAcknowledgments Dedication About the Author Foreword Preface PART I. FOUNDATIONS Chapter 1. General Concepts Introduction 1-2. What is Qi and What is Qigong? 1-3. Categories of Qigong 1-4. Theory of Yin and Yang, Kan and Li 1-5. Qigong and Health 1-6. Qigong and Longevity 1-7. Qigong and Spiritual Enlightenment 1-8. Buddhist and Daoist Qigong Concepts 1-9. Importance of Qigong Study to the Human Race 1-10. About this Book Chapter 2. Theoretical Foundations 2-1. Introduction 2-2. Qi Vessels and Channels 2-3. Human Qigong Science 2-4. Meaning and Purpose of Meditation 2-5. Muscle/Tendon Changing and Marrow/Brain Washing Qigong 2-6. What is Small Circulation? 2-7. What is Grand Circulation? 2-8. What is Enlightenment Meditation? PART II. MEDITATION TRAINING PROCEDURES Chapter 3. Four Refinements 3-1. Introduction 3-2. Refine the Essence and Convert It into Qi 3-3. Purify Qi and Convert It into Spirit 3-4. Refine Spirit and Return It to Nothingness 3-5. Crush the Nothingness Chapter 4. Five Regulatings 4-1. Introduction 4-2. Regulating the Body (Tiao Shen) 4-3. Regulating the Breathing (Tiao Xi) 4-4. Regulating the Mind (Tiao Xin) 4-5. Regulating the Qi (Tiao Qi) 4-6. Regulating the Spirit (Tiao Shen) PART III. SMALL CIRCULATION MEDITATION Chapter 5. Theoretical Root of Small Circulation Meditation 5-1. Introduction 5-2. Small Circulation—Past and Present 5-3. Small Circulation and Qi Network 5-4. Theory of Small Circulation Meditation 5-5. Three Gates 5-6. Different Paths of Small Circulation 5-7. Tang Dynasty Internal Elixir Meditation Illustration Chapter 6. Embryonic Breathing 6-1. Introduction 6-2. Theory of Embryonic Breathing 6-3. Method of Embryonic Breathing Chapter 7. Important Points in Meditation 7-1. Introduction 7-2. Preparations 7-3. Meditation Place 7-4. Best time for Meditation 7-5. Meditation Orientation 7-6. Common Experiences for Qigong Beginners 7-7. Common Sensations in Still Meditation 7-8. Deviations and Corrections 7-9. Twenty-Four Rules for Qigong Practice Chapter 8. Small Circulation Meditation Practice 8-1. Introduction 8-2. Regulating the Body 8-3. Regulating the Breathing 8-4. Regulating the Emotional Mind 8-5. Regulating the Qi 8-6. Regulating the Spirit 8-7. Regulating the Essence 8-8. Recovery from the Meditative State 8-9. Meditation and Healing PART IV. QUESTIONS AND POSSIBLE HUMAN FUTURE Chapter 9. Questions and Possible Human Future Chapter 10. Conclusion Appendix A. Translation and Glossary of Chinese Terms Index
£25.64
Princeton University Press Sonorous Desert
Book SynopsisTrade Review"A Seminary Co-Op Notable Book of the Year""Winner of the American Book Fest Best Book Award, Religion Category""A meditative blend of history and travelogue . . . brings the soundscape of the desert to life." * New Yorker *"An engaging and inspiring book that provides much needed reflection on the significance of nature, sound, and silence in a noisy age."---Elizabeth Orens, The Living Church"[Sonorous Desert] is about the experience of solitude, sound, and silence in the ancient world and today. . . . These ideas are significant for current discussion of spirituality and human well-being." * Choice *
£20.90
Rockpool Publishing Sacred Sea Oracle: Dive into the depth of your
Book SynopsisThe Sacred Sea Oracle was inspired by the lost land of Lemuria and by extraordinary visions and channellings seen in meditative journeys. In this oracle you will find images of the most revered and powerful energies deep within the sacred sea painted by intuitive visionary artist Justine Serebrin. As you dive in and begin working with this deck you will meet the keepers of the sacred sea codes and discover new sacred sites and secret gateways. You will form friendships with sea animal spirits while working closely alongside sea priestesses and sea mothers, goddesses and queens, ancient master beings who are surfacing to assist in the creation of a reborn earth. Tune into the frequencies of each sacred sea essence and help create a new civilisation and economic and planetary systems of sustainability for the human race to revel in.
£19.82
Octopus Publishing Group 365 Days of Mindful Meditations: Daily Guidance
Book SynopsisThrough a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year. In a world that's busier and more demanding than ever, emotional self-care has never been more important.Mindfulness is a practice that trains the brain to focus on the present moment, and meditation is a means of quietening the mind. When used together, these techniques can bring calm to your day, help you to face challenging situations, improve your health and wellbeing and enrich your life experiences.Within these pages you'll find:- Practical tips to help you create moments of stillness- Simple meditation and breathing exercises to help reduce stress and anxiety- A raft of calming quotes to promote peace in your heart and soulWith 365 Days of Mindful Meditations you can find time for mindfulness every day and live well all year round.
£7.59
Findhorn Press Ltd Meditation to Connect with Your Guardian Angel
Book SynopsisEach meditation in this series from angel authority Diana Cooper takes the listener on a journey to connect with the angelic realm. With information on how and why the meditations summon a specific angel and how that being can aid in healing, life affirmations, and growth, these CDs offer inspiration and enlightenment for those who are open to receiving messages. Recorded to assist seekers in finding their guardian angel, this guided meditation shows where to uncover the angel''s name, teaches how to receive messages, and explores the use of the jade and chrysoprase crystals.
£13.67
Watkins Media Limited Mudras for Modern Living: 49 inspiring cards to
Book SynopsisIn this engaging card and booklet set, yoga and meditation teacher Swami Saradananda draws on her years of experience in all aspects of yoga to explain the background, techniques and benefits of working with mudras to boost health, relieve stress and enhance inner peace. Each of the 49 cards features beautiful artwork on one side and a clear photograph of a mudra on the other, accompanied by its main benefit and an inspiring affirmation or mantra. There are seven ‘suits’ of cards, each dedicated to a different part of the hand and its corresponding element, and each with its own positive holistic health promise. The seven categories are: fire mudras (thumb) for boosting inner strength and self-esteem; air mudras (index finger) for encouraging freedom and stress relief; ether mudras (middle finger) for enhancing inner peace, self-expression and creativity; water mudras (ring finger) for equipping you to move forward; earth mudras (little finger) for encouraging stability and grounding; mind mudras (thumb) for increasing concentration and clarity; and overall health and wellbeing mudras. The accompanying booklet includes a fascinating introduction to the power of mudras, insight into how to really get the most from the deck and a full-page explanation of each of the 49 mudras shown on the cards – each with corresponding photography, step-by-step practical guidance and invaluable information about the specific benefits of the mudra in hand.
£18.35
Watkins Media Limited Earth Alchemy Oracle: Cards to connect to
Book SynopsisCONNECT TO THE MAGIC OF THE EARTH. This powerful and beautiful deck is a portal to inner healing, love and connection. Each colourful card is infused with crystals, plants, trees, flowers and the sacred language of light, as intuited by Katie-Jane Wright. Plants represent growth; flowers, discovery; crystals, depth. Together they hold the keys to help you dive deeper to past lives, unite with the elementals and the energy of inner earth. 50 stunning, unique cards connect you to the magic at your feet. A detailed guidebook explains the energy of each card and how to work with the deck, including a ceremony for awakening its magic, and information on details threaded through the cards: the hidden golden keys, the elementals and the seven colour rays. Try various recommended spreads to direct your intuition - the Chakra Spread, the Elements of Change Spread or the Earth Dragon Grounding Spread. Mother Earth is calling and it's time to listen. What messages does she have for you?
£19.38
Osho International The Independent Mind: Learning to Live a Life of
Book SynopsisAlthough the word 'psychology' does not come up in this book, this early work by Osho shows his deep understanding of the subject and his attempt to make the connection between meditation and a modern understanding of psychology that includes the importance that our minds play in determining and giving direction, on many levels, to our lives.Osho has taught for many years that meditation is not a religious exercise but a scientific method to understand what the mind is, and how it works, and to learn how to create a healthy distance from what is, in many ways, a programmed and robot-like mechanism that seems to be dominating our lives and decisions and activities more and more – and not always in a positive way.As Osho has said so often, beginning many decades ago - that humanity is afflicted by a deep and fundamental insanity, and that we initiate each new generation of children into that madness - is now becoming more and more obvious.The children who refuse to be initiated into that madness will appear rebellious or mad to their elders, who persist with the best intentions to force them onto the same path, to participate in the same madness. "It is utterly dangerous to be sane in this world," Osho says. "A sane person has to pay a heavy price for his sanity."Osho pleads in this book for what he calls an independent mind, independent thinking – and challenges us to question our belief that we are already great independent minds, a belief based on the lack of understanding that our thoughts mostly come from others, like a computer program full of malware downloaded into our brains. "What I mean by the thinking state is that you should have eyes, what I mean is the ability to think on your own. But I don't mean a crowd of thoughts. We all have a crowd of thoughts within us, but we don't have thinking within us. So many thoughts go on moving within us, but the power of thinking has not been awakened."In his early days of teaching Osho ran meditation camps in which he introduced people into meditation, and his morning and evening talks created the framework of understanding for this work. This book is a fascinating record of one of these camps – in a short period of three days Osho introduces his participants to an understanding that our minds are running on malware programs – and he introduces meditation as an antivirus to clean our minds of the conditionings and indoctrinations that are preventing us from realizing our full potential and to be happy."In the coming three days I will talk to you about the search for life...I must first say that life is not what we understand it to be. Until this is clear to us, and we recognize in our hearts that what we think of as life is not life at all, the search for the true life cannot begin.""When you have something authentically your own in your mind, you start moving toward the soul. Then you become worthy, then you are able to know the soul. Until you have an independent mind, it is simply impossible for individuality to be born."
£9.49
Jessica Kingsley Publishers Body Intelligence Meditation: Finding presence
Book SynopsisGed Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges. The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution.An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.Trade ReviewThis book by Ged Sumner, a craniosacral therapist and instructor, introduces the body intelligence meditation practice to create a deeply felt connection with the physical body. The book includes meditation exercises to help the reader find body awareness and create a calmness within. Intended as a resource for any bodywork or energy practitioner. -- Massage & Bodywork magazineTable of ContentsPreface. 1. What is Real? 2. Felt Sense Awareness. 3. Dynamic Stillness. 4. Peace and Autonomic Order. 5. The Amazing Connective Tissue System. 6. Diaphragmatic Wholeness. 7. Breath and Life. 8. Inner Volume and Depth. 9. Fluid Body and Bliss. 10. Being Centred. 11. Embryonic Mind. 12. Internal and External Circulation. 13. Inner Cell. 14. Hormonal Space. 15. Brain Balancing. 16. Life Continuum. 17. Integration.
£18.74
Shambhala Publications Inc The Awakening Body: Somatic Meditation for
Book SynopsisA senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own bodyMany of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us—and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body. With The Awakening Body, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life. This book includes a link to free downloads of recorded guided practices.
£16.14
Watkins Media Limited Hurt, Healing, Healed: Release Limiting Beliefs,
Book SynopsisThis is the only book on the Law of Attraction vou need. Take your manifestation powers to the next level and change your life forever. This is Spiritual Queen Emma Mumford's practical guide to identifying and releasing the limiting beliefs, fears and blocks that stop you from manifesting your desires. Using the Law of Attraction and other spiritual methods, Hurt Healing Healed offers a programme of inner healing techniques to help you to find freedom from the past and heal your emotional pain and trauma. Emma's simple and accessible techniques include: Working through sources of pain in your past Exploring and raising your inner vibration and energy Reconnecting to your true self with unconditional love Exploring your personal history and rewriting limiting beliefs Overcoming your blockages and resistance to reignite your manifesting powers "Emma Mumford presents an essential guide for those ready to embark upon the path to high vibes and healing." – KYLE GRAY, bestselling author of Raise Your Vibration "Emma Mumford's tools really work and will get you the manifestation results you want." – MEL ROBBINS, author of the New York Times bestseller The High 5 HabitTrade Review"Emma Mumford presents an essential guide for those ready to embark upon the path to high vibes and healing." - Kyle Gray, bestselling author of Raise Your Vibration“A fantastic book on how to effectively identify and release limiting beliefs! Emma’s tools and practices throughout are unique, powerful and get you manifesting quickly - highly recommend!” - Amy Leigh Mercree, bestselling author of 16 books including The Healing Home“This is THE guide to self-healing, breaking through to abundance and supercharging your manifestation! Emma Mumford’s tools really work and will get you the manifestation results you want.” - Mel Robbins, author of New York Times bestseller The 5 Second Rule“Doing the inner work isn’t easy, but knowing how to navigate it definitely helps! Through relatable and heartwarming stories, powerful insights and practical processes, Hurt, Healing, Healed shares a framework for embracing our feelings and clearing our obstacles, on the way to manifesting our desires.” - George Lizos, bestselling author of Protect Your Light and Lightworkers Gotta Work“The number one thing that blocks us from experiencing a joyful, abundant life is unprocessed pain. This amazing book will help you to identify and heal subconscious trauma. Armed with self-awareness you can attain the wellbeing that you desire. A fantastic read.” - Claire Stone, international psychic and bestselling author of The Female Archangels
£11.69
Wisdom Publications,U.S. Impermanence in Plain English
Book SynopsisThe bestselling author of Mindfulness in Plain English guides the reader toward a direct and personal realization of one of the foundational tenets of Buddhism: all things that arise must pass away.In Impermanence in Plain English, the beloved author and teacher Bhante Gunaratana, alongside Julia Harris, clearly and masterfully explains the key Buddhist insight of impermanence and invites the reader to personally investigate its truth. Once-youthful bodies grow old and weary. New thoughts, feelings, and sensations arise and fade every second. Impermanence is not some abstract, metaphysical idea. This is the Dhamma, and you can see it for yourself. Drawing from Pali scriptures and writing with fresh, direct language, Bhante Gunaratana and Julia Harris highlight the Buddha’s exhortation that we must directly realize for ourselves the liberating insights that free us from suffering and cyclic existence, without relying only on the word of religious authorities or academic or philosophical musings.
£13.49
Rudolf Steiner Press Meditations: for Courage and Tranquility. The
Book SynopsisAs a spiritual teacher, Rudolf Steiner wrote many inspired and beautifully-crafted verses. Often they were given in relation to specific situations or in response to individual requests; sometimes they were offered simply to assist in the process of meditation. Regardless of their origins, they are uniformly powerful in their ability to connect the meditating individual with spiritual archetypes. Thus, the meditations provide valuable tools for developing experience and knowledge of subtle dimensions of reality. Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection - to promote courage and tranquility - Rudolf Steiner highlights the balancing, harmonizing forces of the heart, which are so much under attack in our cerebral culture. The verses aim to strengthen the heart by warming and enlivening thinking, allowing for genuine peace of mind; by drawing feeling into the dark depths of our will, in order to help develop courage; by nurturing a real sense of peace within the heart; and by helping us to help others. Together they provide a powerful antidote to the stresses and strains of modern life.
£8.99
Quarto Publishing Group USA Inc Manifestation Coloring Book
Book SynopsisDraw to yourself the love, success, and self-image you desire as you color. It’s as easy as thinking positively and using your creativity. The law of attraction is based on the belief that positive thinking creates energy, attracting that which you seek. When you repeat affirmations and channel your energy into your dreams, you’re on your way to a better future and a better you. With this inspiring coloring book, you’re immersing yourself in positive vibrational energy. Manifesting is second nature when you’re in the flow of coloring. Manifestation Coloring Book gets you there with: More than 100 pages to color Inspiring affirmations Dynamic patterns Positive quotes With each page you color, you’re getting closer to all that you seek. Tap into your artistic side and watch the positive energy start to surge.
£9.11
Rachael Alexander I Can Handle...Divorce
Book Synopsis
£5.99
Hodder & Stoughton The Headspace Guide to... Mindfulness Meditation
Book Synopsis ''If you''re thinking about trying mindfulness, this is the perfect introduction....I''m grateful to Andy for helping me on this journey.'' BILL GATES''It''s kind of genius'' EMMA WATSON Feeling stressed about Covid/Brexit/everything? Try this...Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind* Find greater ease when faced with difficult emotions, thoughts, circumstances* Improve focus and concentration * Sleep better* Achieve new levels of calm and fulfillment. The benefits of mindfulness and meditation Trade ReviewThe expert's expert - Britain's top meditation guru. * The Times *Learn to live in the moment with GET SOME HEADSPACE by top meditation guru Andy Puddicombe. His practical guide will help you de-stress and have a calmer, happier life. * Grazia *'If you've always wanted to try meditation, then this is the perfect guide to 'mindfulness' and finding yourself ten minutes of Zen'. * Scotsman Magazine *Andy bubbles over with enthusiasm and is so easy to follow that most of us leave convinced and with every intention of an attempt to sustain our relaxed/alert state. * Easy Living *A quiet mind is the key to feeling less stressed, less tired and having a new level of calm and contentment. * Woman's Way *
£10.44
Octopus Publishing Group The Little Book of Yoga: Illustrated Poses to
Book SynopsisDelve into this inspiring introduction to the ancient practice of yoga and learn all you need to know to energize your body, mind and spirit every day There are plenty of reasons to try yoga - it can strengthen your body, soothe your soul, reduce stress and much more! This easy-to-digest guide has plenty of simple tips and helpful advice to get you started on your yoga journey. Whether you're a total beginner or an experienced yogi, the teachings in these pages are suited to a range of abilities and offer the benefits of yoga to everyone. Packed with a variety of poses broken down into step-by-step instructions, this little book contains all the information you need to live with more peace, balance and freedom. This book includes:- Simple breathing exercises to increase energy, focus and mindfulness - Step-by-step guidance on a variety of yoga sequences including sun salutations, standing and seated poses - Uplifting quotations to inspire positive thinking Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.
£6.99
Llewellyn Publications,U.S. Yoga Nidra Meditations
Book SynopsisFind deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. A beginner-friendly, hands-on collection of Yoga Nidra meditations designed to help readers gain true rest, personal growth, and more
£999.99
SteinerBooks, Inc The Gentle Will: Meditative Guidelines for
Book SynopsisEvery spiritual practice, every exercise of consciousness, all meditation -- indeed, every moment of true awareness -- we do with the 'gentle will', even if we are unaware of it initially and cannot fully activate it yet. Through practice, however, the gentle will begins to shine, and we gradually gain the ability to access it in our ordinary, daily activities, allowing our lives to become infinitely richer, meaningful and creative.The gentle will is relaxed, receptive, expressive, creative, soft, light and playful. It is not rigid or cramped. We use the gentle will in artistic activities such as playing a musical instrument, writing a poem, or painting a picture. In today's world, however, life is governed by the principles of usefulness, utility, comfort, and efficiency -- the hard will of egoism. Georg Kühlewind writes in this book that the only hope he sees of avoiding global destruction is a change in human consciousness; the 'hard will' must become the 'gentle will'. To this end, he provides exercises through which we may transform the hard will into the gentle will.
£11.69
Ryland, Peters & Small Ltd The Beginner’s Guide to Wicca: A Practical Guide
Book SynopsisA compendium of Wiccan knowledge, ideal for the novice witch The Beginner’s Guide to Wicca is the essential companion for anyone new to the ancient practice of magic. Kirsten Riddle provides a friendly, straightforward introduction to witchcraft, filled with practical tips for incorporating the Wiccan way into every aspect of your daily life. Kirsten dispels common misconceptions, explains the peaceful ethos of this nature-based spiritual practice and provides a quick and easy quiz that allows you to discover your Wiccan strengths. Chapters cover topics such as herbal, moon and kitchen magic – and include simple spells and rituals using everyday objects and household items. Kirsten’s easy-to-follow, modern spells can be used to boost your creativity, improve your health and revive your love life. With The Beginner’s Guide to Wicca you will discover how to tap into the powerful energy of the natural world and take your first steps on the Wiccan path.
£11.69
Inner Traditions Bear and Company Meditations with the Lakota: Prayers Songs and
Book Synopsis• Native American meditations that help the reader find spirit in everyday life. • Intimate meditations offer insight into the symbology of the Lakota religious experience. • Lakota elders present the ancient prayers that weave together psyche and spirit. • New Edition of Meditations with Native Americans. The Lakota, people of the sacred buttes of the Black Hills, hold a rich tradition that connects the world of visible creation to the world of spirit. A century after the battle at Wounded Knee, Lakota elders are beginning to speak their belief that this spirituality is indigenous to every man and woman. By inviting all nations to recognize their interdependence with one another and with the earth, Native Americans can help modern man and woman find a personal relationship with nature and a willingness to view creation as sacred. Many feel that this spirituality is not a luxury but a necessity. From impressions and teachings gathered over decades of living with the Oglala Sioux and participating in their ceremonies, author Paul Steinmetz has compiled a book of provocative meditations centered on creation spirituality. Lakota elders join the author in evoking the essence of the sweat lodge ceremony, the vision quest, yuwipi meetings, and the teachings of Buffalo Calf Woman and the sacred pipe, offering the reader a focus for prayerful intention in finding spirit in everyday life. This insider''s view reveals the Lakotas'' profound interconnectedness with all matter, a weaving of psyche and spirit that is the call to consciousness so crucial at this time.
£10.99
Collective Ink Relax Kids: Aladdin`s Magic Carpet – Let Snow
Book SynopsisUsing well known and loved fairy stories this is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children, from 3 upwards, together some quality time to relax and share. The meditations and visualisations aim to develop children's imagination and provide them with skills that will be invaluable for the rest of their life. Using 52 fairy stories and nursery rhymes like flying on Aladdin's magic carpet, climbing Jack's beanstalk, flying through the air like Peter Pan, swimming in the ocean with the Little Mermaid, asking a question of the Wizard of Oz, listening to the sounds of the forest with Snow White, and many others, children are encouraged to go on magical journeys in the mind. For children aged 3 upwards. The Relax Kids series is currently available in Europe and will be available in US in 2015. CD available at http://www.relaxkids.com/UK/Audio_CDs
£11.39
G&D Media The Journey Beyond Enlightenment
Book SynopsisThe next step in your personal transformation!Journey into an incredible spiritual terrain unknown to all but the most adventurous seekers.In The Journey Beyond Enlightenment, Internationally-acclaimed author and "spiritual warrior" Stuart Wilde will show you how to access and enter what he calls the Mirror World - a hyperdimensional reality that exists beyond the constraints of time, space, and intellect. A reality that lies just past the limits of ordinary vision. A reality which, once you enter it, will reveal the astonishing power of true, authentic spirituality.Stuart presents a host of guidelines, mechanisms and practical exercises for entering this Mirror World and navigating your way through it. As you progress along this remarkable voyage, you will discover: How to experience the collective unconscious as a physical dimension you can actually travel to, inhabit, and explore. The best time of day to view the Mirror World. The bodily sensations that indicate you are engaged with the Mirror World. How striving for "enlightenment" in the conventional ways is actually keeping you further from it. Astonishing new biophysical research that supports the existence of the etheric field. The key to making yourself invulnerable to dark energies. And much, much more.
£14.24
Collective Ink Embodying Prayer
Book SynopsisReclaiming the body as the heart of prayer.
£8.99
Octopus Publishing Group My Manifestation Journal: Set Your Intentions and
Book SynopsisTurn your dreams into reality with the help of this guided manifestation journalWhat if everything your heart desired was just a flick of a pen away? Whether you dream of securing the perfect job, having better health or finding love, writing down your manifestations may be the key to turning your aspirations into reality.Whether you're a beginner or a more seasoned manifester, this book is the perfect space to write out your thoughts, goals and desires. The beautiful journal pages provide everything you need to start creating the life of your dreams, or help you take the next step on your journey. You can also find a brief history of manifestation, step-by-step techniques and positive mantras to inspire you while you practise your art.Align yourself with the rhythm of the universe and achieve your goals by discovering these insights:- What manifestation is, its main principles and the power it holds- The history of manifestation, its origins and its popularity in present day- How to manifest and the positive impact it can have on your life- A step-by-step approach to help you start and make progress on your manifestation journey
£11.87
Jessica Kingsley Publishers Birthing the Tao: Supporting the Incarnating
Book Synopsis'This is a book about a radical revisioning of the birth process from a medical condition that requires ongoing quantitative assessments, tracking, and interventions to an awe-inspiring mystery...' This holistic and comprehensive book guides practitioners on the journey of Taoist embryology and the development of the soul. Dr Randine Lewis delves into the theory of Taoist philosophy whilst also including its practical application in contemporary practice.Each month of pregnancy, including the tenth postpartum month, is explained through a biomedical and philosophical lens, helping practitioners understand and treat various symptoms of pregnancy with Chinese medicine whilst never losing sight of the embodying soul. By moving away from a fear and stress-based model, this book allows practitioners to approach pregnancy with a much deeper and calmer understanding which aids pregnant clients in connecting to the cocooned inner soul. This practical and comprehensive Taoist approach to pregnancy encourages client autonomy via self-inquiry worksheets and suggestions around diet, qi gong, lifestyle, acupuncture, and herbal therapies.Trade ReviewThis book is so much more than a guide for fertility practitioners. Randine Lewis invites us to embrace the mysteries of how each of us comes into being. In these troubled times of conflict, separation and existential fear, Randine Lewis gifts us with a reminder of our celestial nature. Each and every human alive had to pass through the darkness of the womb to come into being. Once we remember this, we can understand that all creative acts are a Birthing of the Tao. From the very dedication onward she reminds us, "always tend to your souls first". -- Yvonne R. Farrell, DAOM, LAc.Table of ContentsContents Foreword by Lorie Dechar IntroductionPart I - Preparing the Palace: Basics of Gynecological Obstetrics Chapter 1 - The Origin: The Miracle of Manifestation Conception Jing Fertilization The Origin The Soul - 1, 2, 3, 5, 7, 10 Curriculum Pregnancy and Renewal Chapter 2 - Dynamics of the Creation Process Forward and Reverse Cycles Ovarian Cycle Tian Gui Zi Gong The Internal Kingdom - Nei Jing Tu The Moon rises and sets within Outer lunar cycles Lunar and menstrual phases How emotions impact the menstrual cycle Hypothalamus Menstrual Cycle phases - Menses, Follicular, Ovulation, Luteal Chapter 3 - Preconception Preparation Desire Meditation Tonifying your ancestors 3 Dan Tien Patient Worksheets - Nutrition, Lifestyle, Self Inquiry, Soul Alignment, Exploring Ambivalence, Exercise to keep hope alive What are you reproducing?Part II - Pregnancy: Occupying The Palace - The Trimester Model Chapter 4 - First Trimester - Po: The Tao Gives Birth to OneChapter 5 - Liver: Month One - Liver stores Blood to nourish the uterine lining to receive the expanding blastocyst as the embryo's extraordinary channels begin to develop.Issues: Threatened miscarriage & ectopic pregnancyChapter 6 - Gallbladder: Month Two - Mother's Gallbladder energies enliven further embryologic development.Issues: Developmental stalls, anemia, nausea and vomitingChapter 7 - Pericardium: Month Three - The Pericardium provides the calm and quiet needed to purify the embryo before it moves on to the second trimester.Issues: Emotional lability, fatigue Chapter 8 - Second Trimester - Shen Receives Its Program: The One Gives Birth to TwoChapter 9 - Triple Energizer: Month Four Issues: Fetal toxins, constipation, low back pain, varicosities, skin discolorationChapter 10 - Spleen: Month FiveIssues: Restless limbs, gestational diabetesChapter 11 - Stomach: Month SixIssues: Abdominal discomfort, urinary symptomsChapter 12 - Lungs: Month SevenIssues: Intrauterine Growth Retardation, EdemaChapter 13 - Third Trimester - Hun Carries out the Curriculum in Time: The Two Give Birth to ThreeChapter 14 - Large Intestine: Month EightIssues: Obstetric cholestasis, amniotic fluid, abruptio placenta, pre-eclampsiaChapter 15 - Kidney: Month Nine Issues: malposition, breech presentationsChapter 16 - Bladder: Month Ten - BladderPreparing for labor and exiting the PalaceIssues: Birthing delays, retained placenta, lactation difficulty, postpartum recovery
£30.00
Hay House UK Ltd A Time for Grace: Sacred Guidance for Everyday
Book Synopsis(Originally published as DEFY GRAVITY) New York Times best-selling author Caroline Myss investigates the mystical phenomenon of healing and the presence of grace in every life.What is grace? How does grace work? How do I know if I've ever had an experience of grace in my life? For decades, readers and students have turned to medical intuitive Caroline Myss for answers to these essential questions. In these pages, she takes readers on a transformative journey to investigate the "holy authority" of grace and find tools to heal themselves and their lives.Originally published as Defy Gravity, this searching and eloquent book offers a message that we need now more than ever. Inspired by ordinary people who overcame a wide array of physical and psychological ailments, Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings. Using what she discovered, she invites us into an intimate and healing engagement with the soul, which we experience through exploring our seven shadow passions, building an empowered inner self around our seven inherent graces, and learning how to work with the mystical laws that govern it.With this knowledge, you can break through the boundaries of ordinary reason. You can heal from illness, heartbreak, and pain. You can learn to live fearlessly. And you can start to discern the guidance of grace in every moment of your life.
£13.49
Penguin Books Ltd Go Your Own Way
Book Synopsis''Meera Lee Patel is the real deal: philosopher, poet, artist, and emotion-driven intellectual'' New York Magazine A vibrant illustrated journal that celebrates individuality and imagination, from the bestselling creator of Start Where You AreCelebrate the person you are - and discover where it will take you.In a world that rewards conformity, it takes courage to remain connected to yourself - and to honour what sets you apart. Filled with inspiring quotes and thoughtful prompts, this vibrant journal is a tool for doing just that. Join acclaimed artist and author Meera Lee Patel on a journey to explore, reflect, and grow into who you are, one insightful page at a time.''When Patel comes out with any new book we should all be in line'' Brown Girl MagazineTrade ReviewPraise for Meera Lee Patel -- :Meera Lee Patel is the real deal: philosopher, poet, artist, and emotion-driven intellectual -- Heather Havrilesky * Ask Polly columnist for New York Magazine and author of How to Be a Person in the World *Meera, like all the best artists, invites us to reimagine what's possible in our own lives and in the world. -- Brad Montague * writer, director and creator of Kid President *Who would think that a book could help us heal? Meera Lee Patel did -- Asian VoiceMeera Lee Patel's colorful artwork illustrates the expansiveness of our feelings and her stunning words remind us that life is a spectrum of many emotions; comfort, discomfort, acceptance, loneliness, love, enthusiasm and open-heartedness, too. And though that spectrum may not always be convenient, it undoubtedly leads us to the truest versions of ourselves. -- Cyndie Spiegel * bestselling author of Microjoys and A Year of Positive Thinking *When Patel comes out with any new book we should all be in line -- Brown Girl Magazine
£12.60
Jessica Kingsley Publishers The Supreme Art and Science of Raja and Kriya
Book SynopsisStephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening. A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.
£38.00
Chartwell Books Beautiful Botanicals
Book SynopsisImmerse yourself in an amazing world of gardens with Beautiful Botanicals coloring book. There’s nothing better than spending a day outside in a garden or in nature surrounded by lush plants, leaves, and flowers. Now you can enjoy a gorgeous botanical garden anywhere by opening the pages of this coloring book. Whether you’re an experienced gardener or you enjoy admiring the beauty of plants, this coloring book is for you. Featuring over 120 stunning designs, this book also includes intricate meditative patterns on the back of each page for you to color. Feel your stress fade away when coloring these lovely flowers and gardens. Mindfully color beautiful designs such as: Blooming florals Gorgeous foliage Lovely gardens And more! Take a break and relax with this delightful coloring book!
£9.11
Hay House UK What Happy Teachers Do
Book SynopsisDiscover the simple three-part self-care system that will help you stay calm in class, enjoy a good worklife balance and keep doing the job you love.Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just survive but thrive in teaching.In What Happy Teachers Do, she takes you through these three principles.1. Self-care: You'll learn how to deal with the unique highs and lows of the teaching year and practise good self-care every day.2. Mindfulness: Michelle explains the neuroscience and benefits of mindfulness, and details short mindful practices that can help you in times of stress, overwhelm, exhaustion or judgement.3. Tapping (Emotional Freedom Techniques or EFT): Tapping is an alternative treatment for physical pain and emotional distress, and can help to restore balance to your body''s energy. Use these tappi
£11.69
Ryland, Peters & Small Ltd Crystal Connections: Understand the Messages of
Book SynopsisBestselling author and crystal expert Philip Permutt offers the essential guide on how to take advantage of the powerful properties of crystals and how to apply their healing energies. Crystal Connections is a detailed, accessible and fully illustrated guide to harnessing the magic of crystals, written by one of the world’s leading crystal healers. While there are many books on crystals, this one is directed at communicating and understanding the messages within them. Discover crystals as living beings and how they not only help to heal us but also affect how we feel and influence our responses to the wider world. They can support us when we feel down or need a helping hand, or boost our natural abilities when things are going well. Crystals improve the quality of our lives. Learn how to recognize and connect with the energy of your crystals, work with them in dowsing, divination and healing practices, how they relate to chakras, how to cleanse and look after them, and much more. Also included is a full-colour crystal finder section featuring 101 of the most important crystals.Trade ReviewIf you are eager to learn more about how crystals can enhance your life, Crystal Connections is a great place to start! – Musing MysticalAn amazing resource for those seeking a change in how they live and the spaces they inhabit – Musing Mystical
£13.49
Orion Publishing Co Ways of Tuning Your Senses
Book SynopsisDip in to this pack of 50 illustrated cards to refresh and revitalize your senses. How much of the world's beauty have we become indifferent to, caught up in the bustle and rush of day-to-day life? Take a break from the madness, and from your smartphone, and rediscover the magic of the world around you. Surprising, engaging prompts will help you hone in and focus on the world around you and tune back in to the things that really matter.
£14.03
Hay House UK Ltd Awakening to the Fifth Dimension: A
Book SynopsisIf you're suffering from chronic illness and persistent symptoms, this book holds a revolutionary solution. Prepare to discover a new dimension of healing. The Fifth Dimension is a higher state in which pure love, unconditional acceptance and ultimate healing exist. In this revolutionary book, world-renowned medical medium Kimberly Meredith shows you how to access this profound realm, elevate your consciousness and find a way out of pain or suffering. Whether you are wrestling with mental, emotional or physical ailments, Kimberly's gentle wisdom offers a path towards happiness and freedom. You will discover: · tools to implement mental, emotional and physical healing in your own life · spiritual practices that will lift you into the Fifth Dimension · stories, exercises, prayers and affirmations to elevate your mind, body and soul · how to use crystals and meditation to help you enter a higher stateFull of practical methods and case studies, Awakening to the Fifth Dimension will empower you to confront your own health struggles and find true, lasting healing.
£12.34
Ebury Publishing Total Meditation: Stress Free Living Starts Here
Book Synopsis'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.
£13.49
Jessica Kingsley Publishers Yoga Therapy Foundations, Tools, and Practice: A
Book SynopsisProviding essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively.The book includes a large and international list of contributors from diverse lineages and backgrounds such as Matthew Taylor, Gail Parker and Steffany Moonaz, and is the first resource on yoga therapy that aligns with the educationl competencies of the International Association of Yoga Therapists (IAYT). It covers yoga foundations (philosophical background, ayurveda, tantra), biomedical and psychological foundations, yoga therapy tools and therapeutic skills, yogic and biopsychosocial-spiritual assessments, and professional practices.As the field of yoga therapy continues to root and grow, this book is essential for both new yoga therapy practitioners, and for schools developing training programs.Trade ReviewA yoga therapist's guide through the IAYT competencies? What's not to like? The editors have brought together insights from some of the finest minds in our field, creating a solid go-to textbook for all yoga therapists. The chapters are organized in a concise and clear way, making for easy reference. Yoga Therapy Foundations, Tools, and Practice provides a path towards deepening our understanding of the profession while begging us to ask some important questions of ourselves. -- Kathleen Ross-Allee, C-IAYT, Yoga Therapist and Health Educator, http://www.leenbodies.comIf I were to recommend one book to an aspiring Yoga Therapist or a seasoned Yoga Therapist this would be the one. It presents a rich compilation of Yoga Foundations, Therapeutic Skills, Professional Practices, and a comprehensive approach to research literacy. I particularly loved how the applications of yoga therapy were demonstrated through case studies which brought the text to life. Well done! -- Mary Northey, C-IAYT, Dean Kripalu School of Integrative Yoga TherapyAn amazing resource for any Yoga Therapist. Such deep source material and experienced contributors. A great textbook to have! -- Kamalesh Ginger Hooven, AP, C-IAYT, E-RYT 500, Mount Madonna Institute, Chair, School of Yoga; Director, Ayurvedic Yoga Therapy programTable of ContentsForeword. Acknowledgements. About the Editors. Contributors. Preface. 1. Introduction: An Inclusive Style that Encourages Critical Thinking. Section 1: Yoga Foundations: Traditions and Tools of Yoga, Ayurveda, and Tantra. Introduction (Stephanie Lopez, LISW-S, C-IAYT). 2. Textual Sources for Yoga Therapy (Christopher Key Chapple, PhD). 3. Foundations of Yoga as Therapy: Assessment and Healing Approach (Amy Wheeler, PhD, C-IAYT). 4. Ayurveda for the Yoga Therapist (Sarajean Rudman, MS, MA, E-RYT 500). 5. Spanda: The Fundamental Impulse of the Shaiva Tantra Tradition (Leigh Blashki, C-IAYT, and Gina Macauley). Section 2: Biomedical and Psychological Foundations. Introduction (Camille Freeman, DCN, LDN). 6. Research Literacy: A Critical Skill for Yoga Therapists (Crystal L. Park, PhD). 7. Physiological Systems Foundations (Robyn Tiger, MD, C-IAYT). Respiratory Physiology (Sundaravadivel Balasubramanian), PhD, C-IAYT. The Overlap Between Paradigms: Yoga Therapy and Pharmaceuticals (Marybeth Missenda, RPh, CNS). Clinical Application of Yoga Therapy in the Cancer Care Continuum (Leigh Leibel, MSc, C-IAYT). Clinical Application of Yoga Therapy in Cardiac Rehabilitation (Courtney D. Butler-Robinson, C-IAYT, E-RYT 500, RCYT, RPYT). Cardiorespiratory Medications (Marybeth Missenda, RPh, CNS). Clinical Application of Yoga Therapy in Diabetes Care (Judi Bar, C-IAYT, E-RYT 500). Diabetes Medications (Marybeth Missenda, RPh, CNS). 8. Assessing Musculoskeletal Balance in Yoga Therapy (Rachel Krentzman, PT, C-IAYT, E-RYT 500, and Marlysa Sullivan, PT, C-IAYT). 9. Human Development and Sensory Integration: Pediatric Yoga Therapy (Yana Kofman, DPT, C-IAYT). 10. Neurological Foundations: An Integrative Approach (Kelli Bethel, DPT, PT, C-IAYT). 11. Foundations of Mental Health (Dorcia J. Tucker, PsyD, MS, C-IAYT). 12. Mental Disorders and the Yoga Approach (Michael J. de Manincor, PhD). Pharmacotherapy Considerations for Yoga Therapists (Mamta Parikh, PharmD, BCPS, BCPP). Section 3a: Therapeutic Skills. Introduction. 13. Relationships in Yoga Therapy: Developing Collaboration Within a Healing Presence (Tracey Lynne Meyers, PsyD, C-IAYT). 14. Cultivating Resilience and Safety in Yoga Therapy Practice (Nya Patrinos, C-IAYT). 15. Respecting the Presence of Shakti: Cyclical Wisdom and Menstruality Consciousness in Yoga Therapy for Women's Health (Uma Dinsmore-Tuli, PhD, C-IAYT). 16. Understanding the Role of Interoception (Karen Soltes, LCSW, C-IAYT). 17. Interfaith Conversations: Bridging Cultural Gaps in Yoga Therapy (Robert H. Stucky, MDiv). Yoga Therapy at the End of Life (Jennie Lee, C-IAYT). Section 3b: Yoga Therapy Tools. Introduction (Steffany Moonaz, PhD, C-IAYT). 18. Accessible Asana (Jivana Heyman, C-IAYT, E-RYT 500). Yoga Therapy with Amputees (Marsha T. Danzig, MEd, C-IAYT, RYT-500). 19. Pranayama (Sundara Balasubramanian, PhD, C-IAYT). 20.Ayurvedic Asana and Pranayama Interventions (Sarajean Rudman, MS, MA, E-RYT 500). 21. Mudra and Bandha (Marsha T. Danzig, MEd, C-IAYT, RYT-500). Working with Granthi and Bandha (Diane Finlayson, MA, C-IAYT, and Laurie Hyland Robertson, MS, C-IAYT, E-RYT 500). 22. Yoga Nidra Healing (Uma Dinsmore-Tuli, PhD, C-IAYT). 23. The Use of Meditation in Yoga Therapy (Keishin Kimura (Madoka Chase Onizuka trans.)). 24. Yama and Niyama Therapeutic Lifestyle Practices (Gina Macauley and Leigh Blashki, C-IAYT). Section 4: Professional Practices. Introduction (Laurie Hyland Robertson, MS, C-IAYT, E-RYT 500, and Diane Finlayson, MA, C-IAYT). 25. Ethics in Yoga Therapy Practice (Gail Parker, PhD, C-IAYT). 26. The Business of Yoga Therapy (Marsha D. Banks-Harold, C-IAYT, E-RYT 500, Theresa Conroy, C-IAYT, Molly McManus, C-IAYT, Melinda Atkins, MEd, C-IAYT, E-RYT 500, and Laurie Hyland Robertson, MS, C-IAYT, E-RYT 500). 27. Systems Health: Yoga Therapy Beyond the StudioIntroduction (Laurie Hyland Robertson, MS, C-IAYT, E-RYT 500, and Diane Finlayson, MA, C-IAYT). Disaster Recovery and PTSD in the Field (Keishin Kimura). Unserved Senior Populations (Jana Long, C-IAYT, E-RYT 500). Incorporating Yoga into Healthcare Provider Education (Laura Schmalzl, PhD, RYT-500). Serving Incarcerated Individuals (Lakshmi Barsel, PhD). Urban Adolescents (Tawanna Kane, RYT-500). Researching Yoga (Crystal L. Park, PhD). Wide Reach Through a Nonprofit (Jivana Heyman, C-IAYT, E-RYT 500). Yoga in National Health Systems (Göran Boll). Survivors of Severe Abuse (Erin Byron, MA, RP, C-IAYT, E-RYT 500). Yoga Therapy in Australia (Leigh Blashki, C-IAYT). Chronic Fatigue Syndrome and Fibromyalgia (Takakazu Oka, MD, PhD). Women's Well-Being (Uma Dinsmore-Tuli, PhD, C-IAYT). Terminal Illness (Lucia Plata, C-IAYT). 28. Career Development: Yoga Therapy Delivery Settings. Introduction (Laurie Hyland Robertson, MS, C-IAYT, E-RYT 500, and Diane Finlayson, MA, C-IAYT). Broad Care in an Allopathic Clinic System (Judi Bar, C-IAYT, E-RYT 500). Hospital and Private Medical Practice Settings (Tina Paul, MS, C-IAYT, E-RYT 500). Neurological and Cancer Care in an Academic Medical Center (Kelli Bethel, DPT, PT, C-IAYT). Child and Adolescent Psychiatry (Shelley K. Goldman, MS, BSN, RN, LICDC-CS, CCM, MAC, C-IAYT). Cardiac Rehab and Cancer Recovery (Courtney D. Butler-Robinson, C-IAYT, E-RYT 500, RCYT, RPYT). Substance-Use Recovery (Durga Leela, C-IAYT, AP (NAMA), AYT (NAMA)). Solo Practice as a Physical Therapist, Yoga Therapist, and Educator (Shelly Prosko, PT, C-IAYT). Military Healthcare (Lynne Valdes, MS, C-IAYT). Yoga in Military Health Systems (Dorcia J. Tucker, PsyD, MS, C-IAYT). Entrepreneurship Through Service (Pamela Stokes Eggleston, MBA, MS, C-IAYT, E-RYT 500). A Virtual Nomad (Matthew J. Taylor, PT, PhD, C-IAYT).
£57.00
