Description

Book Synopsis
Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. A beginner-friendly, hands-on collection of Yoga Nidra meditations designed to help readers gain true rest, personal growth, and more

Yoga Nidra Meditations

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    A Paperback by Julie Lusk

    £999.99

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      Book details

      Publisher Llewellyn Publications,U.S.
      Published 6 January 2021
      ISBN-13 9780738764795
      978-0738764795
      ISBN-10 0738764795
      Also in:
      Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. A beginner-friendly, hands-on collection of Yoga Nidra meditations designed to help readers gain true rest, personal growth, and more

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