Health and wholefood cookery / healthy eating Books
DK The Complete Instant Pot Cookbook
Book SynopsisMore than 60 new recipes for this do-it-all multicooker, each accompanied by a beautiful photo.Multicooker appliances can sauté, slow cook, pressure cook, steam, roast, bake, air fry, dehydrate and cook rice. They streamline the process for a variety of cooking functions, with the reward of less hands-on cooking and less to clean up. All this time saved means you’ll get delicious meals on the table a lot more quickly. The Instant Pot multicooker has taken kitchens by storm with its time-saving, money-saving, and cost-efficient benefits. With more than 60 easy recipes designed to use all the functions of your multicooker, you’ll be preparing delicious, healthy, homemade meals every night with just the press of a button.The variety of recipes includes meaty, vegetarian, and gluten-free dishes, covering a variety of instant-cooker methods.
£16.99
DK Eat Your Way to a Six Pack
Book Synopsis
£999.99
Kensington Publishing The Healing Powers of Honey The Healthy Green
Book SynopsisDiscover Honey’s Amazing Bee-Healthy Powers Did you know?... · Eating honey can help lower the risk of heart disease, cancer, diabetes—even help reduce body fat and unwanted weight!—and increase longevity. · Pure, raw, unprocessed honey is a healthier sweetener than table sugar and high-fructose corn syrup. It’s chock-full of antioxidants, minerals, and vitamins—and only has 21 calories per teaspoon. · Honey can relieve a variety of ailments, including allergies, coughs, fatigue, digestive woes, skin problems, pain, and stress, as well as boost libido. Drawing on the latest honey buzz and interviews with medical doctors, beekeepers, and researchers, this enlightening book reveals 30 healing honey varieties, tells you how to incorporate honey into heart-healthy recipes such as Honey Custa
£14.36
Kensington Publishing Power Juices Super Drinks Quick Delicious Recipes
Book Synopsis
£14.40
Harvard Common Press The Ultimate Outdoor Cookbook
Book Synopsis
£14.99
Running Press The Sneaky Chef Simple Strategies for Hiding
Book Synopsis
£15.19
Schiffer Publishing Ltd Aroma Kitchen
Book SynopsisThe human tongue and palate know only five tastes; our nose complements this rather limited sense. Much of what we think we taste is actually derived from our sense of smell! Because the nose and mouth are connected, taste and smell work hand-in-hand to complete our eating experiences; incorporating scent, in the form of essential oils, is a logical way to optimize our meals without adding additional chemicals and fillers to our food. The recipes in this book focus on using fresh, local (if possible) ingredients and scented essential oils to nourish your loved ones in a healthy and varied way. Included are the basics of essential oils, including recipes for creating your own spiced oils, vinegars, butters, salts, syrups, honey, and sugars. Easy-to-follow recipes for warm and cold appetizers, soups, main and side dishes, desserts, and drinks and cocktails will have you cooking with essential oils in no time! A tips-and-tricks section helps eliminate any guesswork on the part of the home
£25.19
Schiffer Publishing Ltd Whats Your Potion
Book SynopsisCreate over 100 liquid refreshment recipes to enhance good health and uplift your body, mind, and spirit. By tapping into her Latin American and European cultural background, the author inspires readers with these charming and easy-to-make beverages. Based on the concept that mindful consumption can help a person attain self-fulfillment and self-realization, emphasis is placed on the enjoyment of smoothies, teas, coffees, cocoas, soups, and sauces. Additionally included are nutritional facts and traditional folklore associated with drink ingredients, as well as details of culinary, medicinal, and folkloric attributes of common fruits and vegetables used. Although theories behind the psychological effects of potions based on folklore, color symbolism, and the four elements of natureair, fire, water, and earthare put forth, the reader does not need to subscribe to these theories to take pleasure in producing these wonderfully spirit-lifting recipes. Open your heart to the potion that will nourish your soul!
£23.79
Schiffer Publishing Ltd Refreshed Lighter Simpler Comfort Food
Book SynopsisEmphasizing a wide assortment offruits,vegetables, and low-fat ingredients, this collection of more than180 recipeswill refreshyou in a way that will have you upand walkingafter eating rather than slumpingdown on thecouch. From saucy polenta lasagna to watermelon-mintgel,from Cincinnati chili tosalmon cornbread sandwiches,Maine-based chef Jim Baileycontinues his tradition of combining common ingredients, cost conservation, and simplicity into savoryfare anyone can prepare. Yeast and quick breads,soups, sauces and sides,salads, pasta, meat, fish, and even desserts are all givenafresh treatment on thisrecipe board.Generously seasoned witha nutritionist''s advice,some surprising food facts and figures, and inspirationalquotes,the Yankee Chef will keepyouinspired to eat better and feel better.It''s just that simple!
£28.79
HarperCollins Focus Small Changes
Book SynopsisYou don’t have to overhaul your whole life to be healthier and happier--every small change can make a big difference.Trade Review'Witt debuts with a showstopping guide to making healthy changes to one's life. Eschewing crash diets, Witt suggests one can improve one's life with a simple routine of exercise (she favors yoga), journaling, and meditation, and eating a plant-heavy diet. Though she is mostly vegan (aside from the occasional piece of salmon or egg), Witt doesn't proclaim it as the only way to eat. Instead, she encourages readers to incorporate more plant-based foods into their meals... Her peppy and empowering writing reads like a good friend giving advice, and her suggestions are practical and easy to implement. Readers thinking of making some positive changes should take a look.' * Publisher's Weekly *
£19.00
Penguin Publishing Group Moon Juice Cook Cosmically for a Thriving Body
Book SynopsisThe founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, c
£23.75
Random House USA Inc Trim Healthy Mama More Than 300 AllNew Healthy
Book SynopsisFrom the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family!The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks a
£25.65
MP - University Of Minnesota Press The Birchwood Cafe Cookbook Good Real Food
Book SynopsisTrade Review "If you have ever wondered what it would be like to have Birchwood Cafe's delectable 'good real food' at home, the answer is here in this book. It will rejuvenate our commitment to healthier cooking with the best of Minnesota!"—Lucia Watson "Birchwood is more than a cafe—it is a community. For close to seventy-five years this little corner has become a vibrant gathering place where neighbors, farmers, families, and friends come together around food. The stories, recipes, and the people who make it all happen are embodied in this beautiful book, bringing the Birchwood experience into our homes and kitchens and onto our tables."—Michael Ableman, farmer and author of From the Good Earth, On Good Land, and Fields of Plenty* "Fresh organic food with purpose and right tribe; the Birchwood Cafe is the Blue Zone of Minneapolis! This gracious and simple cafe has a big presence in our lives—Marshall’s tasty food and Tracy’s social activism have led the way for many healthy and sustainable initiatives and have us all thinking about where our food comes from. Now, you can bring this delicious, conscious, and healthful way of life into your own kitchen."—Dan Buettner, National Geographic Fellow and New York Times best-selling author of Blue Zones Solution: Eating and Living Like the World’s Healthiest People "I had no problem slotting the recipes into our lives. These were all foods that we wanted to eat together, as a family, after a busy day. They "—Heavy Table"Clear and concise recipes for fresh and healthy foods paired with profiles of the farmers Paulsen and Singleton make this a great gift for the healthy eater or vegetarian."—St. Paul Pioneer Press"Locavores will love The Birchwood Cafe Cookbook. . . The seasonal chapters of this new tome show home cooks how to use the freshest ingredients in their cooking."—Minnesota Monthly"This is truly a cookbook for all seasons, including ones you didn’t even know we had."—City PagesTable of ContentsContentsIntroduction: An Invitation to Cook from Birchwood Cafe Owner Tracy SingletonChef Marshall PaulsenUsing This CookbookA Note about Our IngredientsSpring Herby Radmann, Bullfrog Fish Farm, Menomonie, WisconsinGail and Maurice Smith, DragSmith Farm, Barron, WisconsinAsparagus, Cheddar, and Quinoa Savory Waffle (GF)Spring Egg Scramble (GF)Smoked Trout QuicheBasic Pastry CrustCarrot Ginger Soup (V) (GF)Potato Beet Salad (V) (GF)Pesto Perfect!Sundried Tomato Pesto (GF)Arugula Basil Pesto (GF)Cilantro Cashew Pesto (V) (GF)Mint Jalapeño Pesto (GF)Watercress Mint Chermoula (Moroccan Pesto) (V) (GF)Spring Vegetable PizzaMarinated White BeansWhite Bean SpreadTurkey Salad with Avocado Puree (GF)Millet Crusted Trout (GF)Red Pepper Chickpea Puree (GF)Rhubarb Pecan Bars Rhubarb Brown Sugar SconesSummerGreg and Mary Reynolds, Riverbend Farm, Delano, MinnesotaSteven Read and Jodi Ohlsen Read, Shepherd’s Way Cheese, Nerstrand, MinnesotaEgg and Bacon SandwichVive La France French Toast with Macerated Berries and Honey Roasted AlmondsChilled Sweet Pea and Mint Soup (V) (GF)Strawberry Salad with Garlic Chèvre Mousse (GF)Honey Roasted Almonds (V) (GF)Tour de France Turkey BurgerRed Grape Rosemary SalsaBlue Cheese Walnut SpreadRoasted Scape MayoSesame Green Bean and Quinoa Salad (V) (GF)Summer Vegetable FlatbreadGrilled Pork Chop with Polenta (GF)Strawberry and Rhubarb Cornmeal CobblerChocolate Crinkle CookiesScorchTim Fischer, Fischer Family Farms Pork, Waseca, MinnesotaKonstantin Berkovski, Minneapolis, MinnesotaSweet Corn Chipotle Coulis (GF)Sweet Corn Wheat Berry Savory WaffleStone Fruit Salsa (V) (GF)Breakfast Black Beans and Rice with Avocado Puree (GF)Cucumber Basil Gazpacho (V) (GF)Heirloom Tomato Plate (GF)Sweet Corn Chèvre Mousse (GF)Spicy Peanut Penne Salad (V)Three Bean Salad with Horseradish Vinaigrette (V) (GF)Veggie Baba Ganoush Pizza (V)Black Bean Quinoa Burger (V) (GF)Avocado Chèvre Mousse (GF)Heirloom Tomato Sweet Corn BLTSweet Corn Risotto (GF)Grilled Corn with Crème Fraiche (GF)Seed Crackers (V)Vegan Stone Fruit Maple Quinoa Crisp (V) (GF)Vegan Blueberry Muffins (V)AutumnPeterson’s Limousin Beef, Osceola, WisconsinJack Hedin, Featherstone Farm, Rushford, MinnesotaCinnamon Apple Farro PancakesSeasoned Butter (GF)Apple Cinnamon ButterRadish ButterCilantro ButterLemon Pepita ButterMint Honey ButterAutumn Vegetable QuicheChicken Spaetzle SoupMaple Squash Soup (V) (GF)Apple and Alemar Salad with Cranberry Vinaigrette (GF)Cherry Hazelnut Turkey Salad (GF)Limousin Beef Brisket with Maple Squash Mash and Aronia Berry Coulis (GF)Braised Beef PizzaLimousin Beef Sandwich with Roasted Pear MayoApple Walnut SconesCaramelitasDuskJim Riddle, Blue Fruit Farm, Winona, MinnesotaJohn Peterson, Ferndale Market, Cannon Falls, MinnesotaBacon Blueberry Black Currant Oatmeal (GF)Squash Parsnip Tofu Scramble (V) (GF)Chili Bean Chili! (V) (GF)Spicy Tofu and Quinoa Salad (V) (GF)Beet Chèvre Terrine (GF)Chicken Confit (GF)Chicken Confit Mushroom PizzaCranberry Gastrique (V) (GF)Parsnip Pear Sandwich (V)Birchwood Burger with Mushroom DuxelleChicken MarsalaLemon Hazelnut Sea Salt CookiesSweet Potato Pie w
£999.99
Vida Publishers LA GUIA OPTIMA PARA EL AYUNO DE DANIEL
Book Synopsis
£15.80
Oxmoor House, Incorporated Mad Delicious
Book SynopsisThe Science of Making Healthy Food Taste Amazing
£31.50
Oxmoor House, Incorporated The Great Cook
Book Synopsis
£27.89
Oxmoor House, Incorporated The Good Pantry
Book Synopsis
£22.09
Oxmoor House, Incorporated Incredibly Decadent Desserts
Book Synopsis
£23.39
Time Inc. Books The 10 Pounds Off Paleo Diet
Book Synopsis
£16.19
Oxmoor House, Incorporated Everyday Whole Grains
Book Synopsis
£20.85
Oxmoor House, Incorporated Amazing Recipe Makeovers
Book Synopsis
£20.69
Oxmoor House, Incorporated The AllNew Fresh Food Fast
Book SynopsisFrom the popular and best-selling series comes 250 brand-new recipes made with 5 ingredients or less, in 15 minutes or less – or both!
£22.94
Oxmoor House, Incorporated Everyday Slow Cooker
Book Synopsis
£22.09
WW Norton & Co EatingWell 500 Calorie Dinners Easy Delicious
Book SynopsisDo you love food but hate “diets”? Do you want to be healthy and fit but find yourself too busy or simply at a loss about what to make for dinner? Then this book is for you.Trade Review"The deputy editors at the EatingWell Media Group, publishers of the 2008 James Beard Award-winning The EatingWell Diet, are back to help dieters prepare healthy dinners with yummy recipes designed to fill up the tummy while keeping the calories low." -- Library Journal"I’ve been cooking East-West food my entire life, and one of the things I love about it is that the ingredients and techniques used most often are all inherently healthy. You can feel good about eating it and it tastes good too. The recipes in 500-Calorie Dinners deliver that same great promise—healthy food that’s actually tasty. And simple too—one of my favorite things!" -- Ming Tsai, chef/owner of Blue Ginger"EatingWell has done it again! This book is packed with mouthwatering, inspiring and accessible recipes that make you want to get cooking right away. They do the calorie counting for you so you can relax and enjoy every bite." -- Ellie Krieger, RD, author of So Easy: Luscious, Healthy Recipes for Every Meal of the Week"I always say, ‘Life is hard…food should be easy.’ EatingWell 500-Calorie Dinners makes deciding what to have for dinner easy and delicious! With nearly 100 dinner menus that are satisfying and nutritionally balanced, this book is a great tool for anyone who’s trying to get—or stay—slim." -- Joy Bauer, MS, RD, CDN, bestselling author of Your Inner Skinny
£18.99
WW Norton & Co EatingWell Fast Flavorful Meatless Meals
Book SynopsisWith recipes like these, you’ll never miss the meat!
£18.99
Avery Publishing Group Inc.,U.S. Juicing for Life
Book SynopsisEating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.
£13.90
Material World Books Man Eating Bugs The Art and Science of Eating
Book SynopsisThe team behind the critically and popularly acclaimed anthropological photoessays MATERIAL WORLD and WOMEN IN THE MATERIAL WORLD make their debut on our list with this oddly tantalizing book about a subject that's creeping into prominence: insects as food for people. With the distinctive blend of thoughtful cultural inquiry, intrepid exploration, and sumptuous photography that has earned them worldwide renown, the authors document the practice and history of entomophagy around the globe, discovering that insects are a nutritious, plentiful, and varied food source. From Mexico, where people celebrate the annual Jumile Festival with bug hunts and beauty queens, to China, where whole families make their livings from scorpion ranches, over a dozen bug-eating countries (including the USA!) are profiled in MAN EATING BUGS. Each chapter examines a culture through a stunning array of location photos, interviews with locals, and highlights from the authors' field journals, as well as c
£17.09
Little Creek Press Super Snacks for Super Kids
Book Synopsis
£18.00
Random House USA Inc The 5Day Real Food Detox A Simple Delicious Plan
Book SynopsisDiscover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foods—and feel satisfied and energized while dropping pounds! As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll on her physical and emotional health. Realizing she needed to make a serious change, she began to study integrative nutrition—and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating. That’s right: eating! Sharp created her detox plan based on the knowledge that in the right combinations, real whole foods—grains, vegetables, fruits, and spices—can aid digestion, burn body fat, flush out toxins, reduce bloating, banish fatigue, and clear up acne. Unlike other cleanses, The 5-Day Real Food Detox allows you to eat f
£19.80
Random House USA Inc Meal Prep Your Way to Weight Loss
Book SynopsisA 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox “An effective guide to help you achieve a healthier life and stop dieting once and for all.”—Mark Hyman, M.D., #1 New York Times bestselling author of Food: What the Heck Should I Eat? LOSE WEIGHT IN JUST FOUR WEEKS Any successful goal starts with a plan. And diet and fitness guru Nikki Sharp knows all about planning. The former model, Instagram star, and author of The 5-Day Real Food Detox discovered that the best way to drop pounds and feel great is through meal prep: making portion-controlled dishes in advance that can be enjoyed all week. Now Sharp shares her secrets and shortcuts for creating a week’s worth of healthy, plant-based food designed to help you lose the weight and keep it off.
£20.40
Random House USA Inc Whole New You How Real Food Transforms Your Life
Book Synopsis
£18.04
Houghton Mifflin Harcourt Publishing Company Betty Crocker Healthy Heart Cookbook Betty
Book SynopsisDelicious everyday meals you can eat to your heart's content! For the millions of people with cardiovascular disease, high blood pressure, or other cardiac-related conditions, maintaining a heart-healthy diet is essential. But eating right for heart health is good for everyone, especially when it's so easy to do.Table of ContentsEat to Your Heart's Content! 8 1 Start Your Day with Breakfast 29 2 Smart Snacks and Breads 55 3 Pleasing-to-Your-Heart Fish 81 4 Take Heart with Poultry and Meat 103 5 Easy Dinners in 25 Minutes 131 6 Great Grains, Beans and Legumes 153 7 Simple Salads and Vegetables 181 8 Treat Your Heart to Dessert 207 A Menu Plan with Your Heart in Mind 230 Additional Resources 234 Glossary of Heart-Healthy Terms 235 The Doctor Explains Heart Tests 238 Pantry Planner for Heart Health 239 Metric Conversion Guide 241 The Ciccarone Center for the Prevention of Heart Disease 242 Index 243
£17.58
Houghton Mifflin Harcourt Publishing Company Weeknight Wonders Delicious Healthy Dinners in 30
Book SynopsisFood Network host the author is best known for her show Healthy Appetite. Her recipes often start with favourite foods and familiar recipes, and then she works her magic to remake them without all the fat and cholesterol. In this book, she presents 150 recipes such as Parmesan Chicken Breasts and Goat Cheese Frittata.
£21.99
St. Martin's Griffin The Hungry Girl Diet Cookbook
Book Synopsis
£19.79
HarperCollins Publishers Inc The Domestic Geeks Meals Made Easy
Book SynopsisWith more than 1.4 million followers and over 100 million video views, The Domestic Geek is one of YouTube’s most popular cooking shows. Fans adore host Sara Lynn Cauchon’s fresh, fun, no-fuss style of cooking, and her easy recipes are big on flavour and have a healthful twist.
£18.99
HarperCollins Publishers Inc No Crumbs Left
Book SynopsisDelicious and healthful recipes from the beloved blog NoCrumbsLeft.com - fully endorsed by Whole30.Trade Review“The first No Crumbs Left recipe I ever made was the Sizzling Everyday Roasted Chicken Breasts. I looked at the ingredients and thought, ‘How did she get this famous from cooking chicken with just four ingredients?’ But I trusted Teri and followed the recipe to the letter. It was the best chicken of my life: Simple. Juicy. Delicious. At that point, I became the self- appointed President of the Teri Turner Fan Club.” —from the Foreword by Melissa Hartwig Urban, Whole30 Co-founder “I have been following Teri on Instagram for years and have become such a fan of her no-nonsense approach to delicious and healthy food. Every dish of hers I have tried has become a staple in my house. I’m thrilled that she now holds a very special place on my cookbook shelf. Let’s go!” —Jesse Tyler Ferguson, actor and ambitious home cook “Teri Turner is a cook’s best friend, combining the wisdom of Julia Child and the encouragement of the mom of your dreams! Her new cookbook is packed with instant classics, from magic elixirs that kick up the flavor of any weeknight dish to jaw-dropping showstoppers. You won’t be able to put down this book!” —Michelle Tam, New York Times best-selling cookbook author and creator of Nom Nom Paleo “Full of magic, wholesome recipes and decadently delicious food, No Crumbs Left is truly a treasure. Teri’s beautiful soul and nurturing nature is woven throughout the pages, and it’s like she’s beside you in the kitchen cheering, “Let’s go!” An instant family classic. I’ll be making these recipes for years to come.” —Brittany Williams, author of the national best-selling Instant Loss Cookbook “I love Teri’s unique approach to making food. She has such incredible techniques that help make typically boring meals absolutely delicious!” —Myleik Teele, founder of CURLBOX “For real family food with heart & soul, look no further that than the unstoppable Teri Turner. This book is filled with dinner inspiration and cooking confidence that will urge you into the kitchen!” —Donal Skehan, television host and cookbook author “Teri’s work brings so much joy and inspiration to my kitchen every day. She shares everything with such a loving and generous heart, and it shows in every one of these recipes. I can’t wait to cook my way through this book and share these recipes with my family!” —Alex Snodgrass, creator of The Defined Dish “Cookbooks like this don’t come along very often, and people like Teri don’t either. These recipes are a pure celebration of Teri’s way of eating. The premise is simple, that simple food, made with love can do so much good in the world. I can’t wait to cook, eat, and share everything from these pages.” —Michael Zee, creator Symmetry Breakfast —
£21.84
HarperCollins Publishers Inc Buck Naked Kitchen Whole30 Endorsed Radiant and
Book SynopsisFully endorsed by Whole30, with a foreword by Whole30 co-founder Melissa Hartwig Urban As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat the other 335 days of the year.Trade Review“What I see in this book is a woman showing up as her truest, most authentic self, using food to speak to us, to connect with us, and to show us and herself love. Kirsten has brought her journey into the light, and the joy, vibrancy, and newfound confidence with which she both cooks and moves through this world glows through these pages.” —from the Foreword by Melissa Urban, Whole30 co-founder and CEO “The recipes in Buck Naked Kitchen are as beautiful as I would imagine from Kirsten. They are innovative, healthy, and stunning, and encourage me to eat foods that are fresh and in season. Her Winter chapter warms my soul with comforting, wholesome dishes, while her Summer chapter has me ready to cool off in the summer heat. I admire everything about this book!” —Alex Snodgrass, cookbook author and creator of The Defined Dish “Kirsten Buck’s inspiring journey, from her struggle with food to a love affair with it, is one that resonates with me and probably most women. Buck Naked Kitchen is her delicious tale of strength and beauty told through the recipes she lovingly created. The food is gorgeous yet inviting, just like Kirsten herself.” —Zoë François, co-author of the Artisan Bread in Five Minutes a Day series “Kirsten is a magician when it comes to making nutritious meals super flavorful, and her cookbook is no exception. With her endless creativity and gorgeous photography, she never ceases to impress your eyes and taste buds. The recipes in this fantastic cookbook are easy to make and sure to please even the pickiest eater.” —ChihYu Smith, creator of I Heart Umami and author of Asian Paleo “Looking for simple, budget-friendly, and nourishing recipes? Kirsten Buck’s gorgeous debut cookbook is filled with healthy, delectable dishes that will fuel you through your Whole30 and beyond.” —Michelle Tam, New York Times best-selling cookbook author and creator of Nom Nom Paleo “Kirsten’s approach to food and healthy living is balanced, nutritious, and full of flavor. With an emphasis on easy and accessible recipes that fit every budget and skill level, Buck Naked Kitchen is a must-have for all home cooks.” —Ronny Joseph Lvovski, creator of Primal Gourmet “Buck Naked Kitchen is a beautiful expression of the respect Kirsten Buck has for nourishing food. From her heartfelt story detailing her inspiring journey with food and mental health, to the gorgeous imagery, and accessible yet wildly impressive recipes, this book will be a cherished addition to any home. Thank you, Kirsten, for sharing what a balanced and healthy relationship with nourishing ourselves looks like and for providing the resources to create that for ourselves.” —Danika Brysha, lifestyle design and self-care expert; co-founder/CEO at Model Meals —
£20.89
Laurence King Mind Bowl
Book Synopsis
£16.19
Penguin Random House LLC Cultured Food for Health
£19.99
National Geographic Society The Power Five
Book SynopsisYou don’t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keeping you living your best life—without sacrificing flavor or favorites.You don’t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keeping you living your best life—without sacrificing flavor or favorites.The key to longevity, experts say, comes down to what you eat. And that doesn’t mean a restrictive diet. This innovative cookbook acclaimed nutritionist and doctor Michael Crupain introduces the five essential food groups for a longer, healthier life, along with 75 delicious recipes that will ward off illness and extend your life by years. Living longer and better, he reveals, doesn’t mean frequent trips to the doctor’s office or a magic pill. Instead, it’s all abo
£22.49
Chronicle Books Greens Grains Recipes for Deliciously Healthful
Book SynopsisCapitalising on the rising love for greens and grains and the constant desire for healthy, delicious weekday meals, Greens + Grains has 45 recipes for all meal occasions and cooks of all skill levels, plus handy identification and cooking methods.
£17.95
Chronicle Books Eat Pretty Everyday 365 Daily Inspirations for
Book SynopsisEat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care. —Frank Lipman, MD, author of 10 Reasons You Feel Old and Get Fat365 days'' worth of radiance-boosting guidance that will help you be your most beautiful self: Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author''s hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting mealtime mantras.Organized by the four seasons so you can get daily inspiration that is timely and relevant.Fans of Eat
£14.24
Little, Brown & Company Its All Good Delicious Easy Recipes that Will
Book SynopsisPaltrow, Academy Award-winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
£26.65
Pelican Publishing Co. Cool Kids Cook Fresh Fit Fresh and Fit Cool Kids
Book SynopsisKid-friendly foods made healthy! Whip up nutritious meals with America's favorite kid chef. Wholesome, fresh, and flavorful ingredients are the centerpiece in these tasty dishes, which include Beef and Broccoli Stir Fry, Crab-Stuffed Tomatoes, and Inside-Out Peach Crumble. Children (and adults!) can prepare these international recipes with ease.
£13.46
Formac Publishing,Canada Valour at Vimy Ridge
Book SynopsisAn illustrated short history of the Great Canadian victory at Vimy Ridge in the First World War.
£13.65
Formac Publishing Company Limited East Coast Favourite Fishcakes
Book Synopsis
£12.82
HarperCollins Publishers (Australia) Pty Ltd Life in Balance
Book SynopsisAustralia's most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: 'If there's one thing I've learned about myself, it's that I'm happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don't like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cosy goodness, or treating me with a little sweetness. LIFE IN BALANCE is about embracing food
£999.99
DK Easy Keto Meal Prep
Book Synopsis
£17.99
