Description

Book Synopsis
Delicious everyday meals you can eat to your heart's content! For the millions of people with cardiovascular disease, high blood pressure, or other cardiac-related conditions, maintaining a heart-healthy diet is essential. But eating right for heart health is good for everyone, especially when it's so easy to do.

Table of Contents
Eat to Your Heart's Content! 8 1 Start Your Day with Breakfast 29 2 Smart Snacks and Breads 55 3 Pleasing-to-Your-Heart Fish 81 4 Take Heart with Poultry and Meat 103 5 Easy Dinners in 25 Minutes 131 6 Great Grains, Beans and Legumes 153 7 Simple Salads and Vegetables 181 8 Treat Your Heart to Dessert 207 A Menu Plan with Your Heart in Mind 230 Additional Resources 234 Glossary of Heart-Healthy Terms 235 The Doctor Explains Heart Tests 238 Pantry Planner for Heart Health 239 Metric Conversion Guide 241 The Ciccarone Center for the Prevention of Heart Disease 242 Index 243

Betty Crocker Healthy Heart Cookbook Betty

    Product form

    A Paperback / softback by Roger S Blumenthal

    £19.64

    Includes FREE delivery

    Order before 4pm today for delivery by Wed 14 Oct 2026.

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      View other formats and editions of Betty Crocker Healthy Heart Cookbook Betty by Roger S Blumenthal

      Book details

      Publisher Houghton Mifflin Harcourt Publishing Company
      Published 9 January 2013
      ISBN-13 9781118397459
      978-1118397459
      ISBN-10 1118397452
      Also in:
      Health and wholefood cookery / healthy eating

      Description

      Book Synopsis
      Delicious everyday meals you can eat to your heart's content! For the millions of people with cardiovascular disease, high blood pressure, or other cardiac-related conditions, maintaining a heart-healthy diet is essential. But eating right for heart health is good for everyone, especially when it's so easy to do.

      Table of Contents
      Eat to Your Heart's Content! 8 1 Start Your Day with Breakfast 29 2 Smart Snacks and Breads 55 3 Pleasing-to-Your-Heart Fish 81 4 Take Heart with Poultry and Meat 103 5 Easy Dinners in 25 Minutes 131 6 Great Grains, Beans and Legumes 153 7 Simple Salads and Vegetables 181 8 Treat Your Heart to Dessert 207 A Menu Plan with Your Heart in Mind 230 Additional Resources 234 Glossary of Heart-Healthy Terms 235 The Doctor Explains Heart Tests 238 Pantry Planner for Heart Health 239 Metric Conversion Guide 241 The Ciccarone Center for the Prevention of Heart Disease 242 Index 243

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