Description

Book Synopsis
Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care. —Frank Lipman, MD, author of 10 Reasons You Feel Old and Get Fat

365 days'' worth of radiance-boosting guidance that will help you be your most beautiful self: Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author''s hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life.

Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting mealtime mantras.

Organized by the four seasons so you can get daily inspiration that is timely and relevant.

Fans of Eat

Eat Pretty Everyday 365 Daily Inspirations for

    Product form

    A Paperback / softback by Jolene Hart

    £999.99

    Includes FREE delivery

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      Book details

      Publisher Abrams & Chronicle
      Imprint Chronicle Books
      Published 25 October 2016
      ISBN-13 9781452151625
      978-1452151625
      ISBN-10 1452151628
      Also in:
      Health and wholefood cookery / healthy eating

      Description

      Book Synopsis
      Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care. —Frank Lipman, MD, author of 10 Reasons You Feel Old and Get Fat

      365 days'' worth of radiance-boosting guidance that will help you be your most beautiful self: Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author''s hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life.

      Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting mealtime mantras.

      Organized by the four seasons so you can get daily inspiration that is timely and relevant.

      Fans of Eat

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