Complementary therapies, healing and health Books

Book SynopsisSevere cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer’s.Ann Boroch’s self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008.Trade Review“Deftly describes the magnitude of the candida problem—its causes and cures. Ann Boroch’s firsthand experience, coupled with extensive research, offers hope to countless undiagnosed and inappropriately treated candida patients.” — David Perlmutter, MD, New York Times bestselling author of Grain Brain “A fantastic guide for anyone seeking health and vitality” — Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles “Ann Boroch was a true visionary and a health warrior. She taught us about the connection between the gut and the immune system decades before anyone was talking about the microbiome. The Candida Cure is her legacy; offering a hope, solutions and a lifeline to thousands.” — Terry Wahls, MD, author of The Wahls Protocol

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Book Synopsis"Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You''ll be armed with over 150 recipes for every health need, and a special section on women''s health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results"--

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Book SynopsisDiscover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You’ll learn: · how to enter the state of yogic sleep · tips and hints to memorize the practice so you can take it with you wherever you go · the tools to create a sequence that’s perfect for you· about inspiring real-life case studies from yoga nidra practitioners By following the practices in this book and listening to over 20 specially created audio resources to support your journey, you’ll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.

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Book SynopsisThis book follows on from the previous two books in the series, which have been of great value to Doctors, Pharmacists, and Patients. Written by experienced LDN Specialists with a wealth of experience, they share case studies and endless references to clinical trials and published papers. Included in the book: Pharmacology and Best Clinical Practices, Dosing Protocols, Drug-Resistant Depression, Virally Damaged Tissues (COVID-19, Herpes Simplex (HSV 1 & 2), Varicella-Zoster, Human Parvovirus B19 (B19V), Epstein-Barr (EBV), Longevity, Mixed Connective Tissue Disease, Mold Illness and CIRS, Ophthalmic Conditions, Long COVID and Cancer.Trade Review"This book is gold! It is a science-based, effective solution to the rampant chronic health problems that plague millions today. It is easy to understand, simple to implement, and most importantly, will be a guiding light for so many who are out of answers and are desperately searching for a path home to health." by Dr. Mindy Pelz, DC - Bestselling author of The Reset Factor, The Reset Factor Kitchen, and The Menopause Reset "Building on the valuable information shared in the first two volumes of The LDN Book, book three is an equally important and authoritative treasure trove of documented research furthering our understanding of naltrexone. Essential reading for clinicians and patients alike!" by Larry Trivieri, Jr. - Author and Health Freedom Advocate "Praises to Linda Elsegood through the LDN Research Trust for once again compiling such a comprehensive, informative book on LDN and its multitude of uses, filled with so many practical and relevant usages of LDN! I would highly recommend it to all who are interested in the potential of LDN's efficacy in today's integrative world. This book contains current clinical research, up-to-date protocols, and appropriate dosing for LDN. I cannot speak more highly of such a pertinent book regarding LDN!" by Lisa Hunt, DO, DOH - Specializing in strengthening the immune system, anti-aging, etc "The LDN Book 3 Is an invaluable resource for all clinicians that treat patients suffering from chronic inflammatory conditions. The book offers detailed references, protocols, insight, and information on how to use low dose naltrexone to treat CIRS, latent viral infections, autoimmune conditions, refractive depression, and many other challenging conditions. Like the previous two books, Book 3 is a must-have for any physician." by Alina D Garcia MD - Specializing in fibromyalgia, chronic fatigue, Lyme and CIRS, etc "Rarely does a naturopathic doctor consider any medicine to be a "miracle drug," but LDN has been a life-altering medicine for my patients. Kudos to Linda Elsegood for once again offering a resource for patients worldwide." by Dr. Nancy L. Evans, ND - Specializing in HRT and thyroid disorders "A wonderful resource to build upon patients' and clinicians' knowledge of LDN by addressing current research and new applications of the medication." by Dr. Jennifer Rickner, PharmD, RP - Compounding Pharmacist and LDN Specialist "The LDN Books continue to be a treasure chest of information. We recommend them to our patients and practitioners. Book 3 carries on this tradition of being a timely and valuable resource on the many conditions that benefit from LDN." by Steve Hoffart, PharmD - Compounding Pharmacist "The LDN Book 3 gives valuable insight into the drug of the decade. The immense knowledge within can change and improve the quality of life. For many, it's a game changer." by Nat Jones, R.Ph. FAPC - Clinical Compounding PharmacistTable of ContentsPreface - Linda Elsegood Foreword - Pamela W. Smith, MD, MPH, MS CHAPTER ONE - Pharmacology and Best Clinical Practices - J. Stephen Dickson, BSC (HONS), MRPharmS CHAPTER TWO - Drug-Resistant Depression - Elizabeth Livengood, NMD CHAPTER THREE - Virally Damaged Tissues - Sarah J. Zielsdorf, MD, MS CHAPTER FOUR - LDN and Longevity - Yusuf M. (JP) Saleeby, MD CHAPTER FIVE - Mixed Connective Tissue Disease - Deanna Windham, DO CHAPTER SIX - Mold Illness and CIRS - Kent Holtorf, MD CHAPTER SEVEN - Ophthalmic Conditions - Sebastian Denison, BSc. (Pharm), RPh CHAPTER EIGHT - Long COVID - Professor Angus G. Dalgleish, FRCP FRCPath FMedSci and Wai M. Liu, PhD CHAPTER NINE - Cancer Case Studies - Professor Angus G. Dalgleish, FRCP FRCPath FMedSci and Wai M. Liu, PhD and Nasha Winters, ND, FABNO Epilogue - Yoon Hang "John" Kim, MD APPENDIX - Dosing Protocols - Sarah J. Zielsdorf, MD, MS Acknowledgements Contributors Notes Index

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Book SynopsisA powerful work of non-fiction and the natural sequel to The Shock of the Fall.

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Book SynopsisThis unique how-to guide shows how to use pendulum and crystal dowsing for unblocking energy paths, diagnosis, divination and insights

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Book SynopsisHealing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. HOW TO TAKE CARE will help you learn to trust your instincts, listen to your body, and practice small, easy steps to soothe anxiety, burnout, and symptoms of PTSD.From A (adaptogenic herbs, ancestral healing) to Z (zoetic), HOW TO TAKE CARE is for anyone striving to live slowly, with self-compassion, one moment at a time. Learn tangible steps to dispel shame, tell the truth, and loosen the grip on whatever is holding you back. Sample guided meditations, cook nurturing recipes, and follow handy how-tos. Practice the grounding of a clean sink when you''d rather burn the house down, or connect with nature by growing flowers from seed. Keep this guide on your bedside table or in your rucksack for easy-reference tools, techniques, and strategies to calm your nervous system and come back to your body. It is a gift for yourself or anyone else who is going through a big, m

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Book SynopsisAlexandra Fuller is the author of four memoirs, including Don't Let's Go to the Dogs Tonight a New York Times Notable Book for 2002, the 2002 Booksense Best Non-Fiction book, a finalist for the Guardian's First Book Award and the winner of the 2002 Winifred Holtby Memorial Prize and the New York Times-bestselling Cocktail Hour Under the Tree of Forgetfulness, two books of non-fiction, and the novel Quiet Until the Thaw. Her writing has appeared in the New Yorker, National Geographic, Granta, The New York Times, Guardian and Financial Times.

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Book SynopsisBeautifully illustrated throughout, each month includes sections on stargazing, gardening tips, seasonal vegan recipes, home organization or crafting ideas, digital wellbeing practices, rituals, book club reads, folklore or ancient wisdom as told by modern people from different walks of life, and free space for your own writing, notes or recipes. Harvest your own home-grown micro greens, windowsill radishes or rooftop carrots. Celebrate seasonal citrus with Piña Colada Bars or relieve the heat of midsummer with Lithuanian beetroot gazpacho. Sew your own foraging pouch for May-time foraging or make a bee bath for thirsty July bees. Create a phone photo journal of your favourite patch of local green. Make your own Wake-Up Shower Fizzers or May Day Dew Face Wash. Watch the 120-meteor-per-hour Geminid Shower to see out the year in Way Back style. This interactive and treasured item will gently encourage creativity, fulfillment and ultimately a way back to yourself.

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Book SynopsisReconnect to the wisdom of the land, animals and the moon, and be inspired to find your power and freedom in this poetic memoir.Do you long to be amongst nature, in the wild, remote, untouched places, where the moon nears full, and the energy is visible and present? Do you feel as if you don't really belong, and that there is something missing in your life? Full of incredible and transformative stories of a life with her flock, and wolf companion, ancient craft techniques, animal messengers, sacred places and Indigenous wisdom, Elizabeth Iekawehatie Kneafsey tells the story of how she found her place in the world, and how you can find your unique path, too.From her childhood in a Nottinghamshire pit village, to creating a new life in harmony with nature and rediscovering the wild woman within, this book will show you that it is possible to live a different way one where you are deeply connected to the earth, animals, and your powerful feminine wisdom.

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Book SynopsisYoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

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Book SynopsisA foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine.Trade Review“David Hoffmann has produced an herbal reference masterpiece. This is one of the most comprehensive and detailed reference books to be produced in many years and will become one of the standard texts for professionals and researchers. I will place it next to my desk with my most often-used books.” * Mark Blumenthal, founder and executive director of the American Botanical Council, editor of HerbalG *“Hoffmann beautifully blends science with his very holistic approach to herbal healing, displaying a true gift for making chemistry and physiology easy to understand. He not only suggests herbs and dietary changes to treat many conditions but explains why they work. Such knowledge aids both practitioner and herb user in understanding how they can choose the most effective and safe herbs. I applaud this as an important book for herbalism in the modern world.” * Kathi Keville, director of the American Herb Association *“I consider David Hoffmann one of the most original and brilliant herbalists of our time, who dwells 'on the cutting edge' of thought and is often paving the way for others. The author of one of our finest herbal classics, The Complete Illustrated Holistic Herbal, David’s ambitious undertaking of his ­brilliant new book provides us with yet another exceptional textbook on herbs that merges art, ­science, and conservation into a system of holistic herbalism for the future. This will be a valuable book for practitioners of herbal medicine as well as for other medical professionals.” * Rosemary Gladstar, president of United Plant Savers and author of Rosemary Gladstar’s Family H *"A well-written compendium of herbal medicine that cannot be found elsewhere in a single book." * The Bloomsbury Review, May/June 2004, Vol 24 Issue 3 *"Contains comprehensive information concerning the identification and use of medicinal plants both by chemical structure and physiological effect." * Share Guide, May/June 2004, Issue 73 *"Medical Herbalism is an endeavor that will likely become a staple as an educational tool and indispensable reference for many." * Katherine Duff, Townsend Letter, Aug/Sept 2004 *". . . Hoffman displays a true gift for making chemistry and physiology easy to understand." * American Herb Association, Vol. 20:2 *“David Hoffmann has outdone himself. This text provides a depth of knowledge that is truly needed by the herbalist, the physician, and the pharmacist in order to understand how to use herbal ­medicine safely and effectively. Also an excellent resource to educate patients about the many ­herbal remedies possible.” * David Winston, AHG, dean of the Herbal Therapeutics School of Botanical Medicine and chair of the Ad *“Medical Herbalism provides a clinically oriented, systematic approach to Western herbal medicine missing from most texts. A great contribution to the herbal literature. ” * Roy Upton, herbalist and executive director of the American Herbal Pharmacopoeia *"For all students and practitioners of herbalism, this complete handbook details the chemistry of herbs and presents in-depth discussions of specific ailments and treatments." * Creations Magazine, Oct-Nov 2005 *"For mid-level to advanced herbal students, or for any professional health care practitioner, this book represents an outstanding contribution. Kudos to both author David Hoffman and to Healing Arts Press for giving us this amazing volume." * Leah Samul, Pan Gaia, Jan-Mar 2006 *"This is simply the most comprehensive reference work on holistic herbalism from a clinical perspective in existence. . . . This well-researched, incredibly knowledgeable textbook could be said to usher in a new, critical phase in the development of herbalism." * Georg Feuerstein, Traditional Yoga Studies, Sept 2007 *" . . . this manual gives the more serious herbalist a look at herbs with a thorough and scientific approach without stripping that something unexplainable that happens when we use herbs as medicine. . . . Hoffmann's style is straightforward and informative containing a fascinating depth, making Medical Herbalism a reference tool any herbalist will reach for without hesitation." * dkMommySpot, March 2009 *Table of ContentsIntroduction Part One: Introduction to Principles and Practices1--Herbs, Holism, and ScienceScience and Phytotherapy Pharmacognosy and Ways to Assess Herb Quality The Conservation of Medicinal Plants2--Classification of Medicinal PlantsThe Linnaean System of ClassificationDerivation of Botanical Names3--An Introduction to PhytochemistryPrimary and Secondary Plant MetabolitesCommonly Used Terms and Concepts4--CarbohydratesMonosaccharidesPolysaccharidesGlycoproteinsGlycosidesGums and Mucilages5--LipidsFatty AcidsLipids Containing Glycerol6--TerpenesMonoterpenesIridoids SesquiterpenesSesquiterpene LactonesDiterpenoidsSaponinsTriterpenoid Saponins Cardenolides and BufadienolidesPhytosterolsNortriterpenoidsPlant Exudates ResinsOleoresinsBalsamsGum Resins7--PolyphenolsSimple Phenols and Phenolic AcidsPhenylpropanoids and Cinnamic AcidsCoumarinsQuinonesXanthonesStilbenoidsFlavonoidsFlavones and FlavonolsIsoflavonoidsFlavanonesDihydrochalconesBiflavonoidsLignans and NeolignansTannins8--AlkaloidsPyrrolidine and Piperidine AlkaloidsTropane AlkaloidsPyrrolizidine AlkaloidsPurine AlkaloidsIsoquinoline AlkaloidsIndole AlkaloidsErgot AlkaloidsCarboline AlkaloidsQuinoline AlkaloidsQuinolizidine AlkaloidsDiterpenoid AlkaloidsSteroid AlkaloidsMiscellaneous Alkaloids9--PharmacologyPharmacodynamicsPhytoestrogensPharmacokineticsImmunomodulators Inflammation and Anti-Inflammatory AgentsCancer and Plant ConstituentsAntiviral AgentsAntioxidants and Free Radical ScavengersCardiac GlycosidesNonsteroidal Cardioactive Plant ConstituentsCholesterol and Lipid-Lowering ActivityHypertension and Hypotensive AgentsPlatelet Function and Cardiovascular Herbs and the LiverHypoglycemic Agents10--Toxicity, Contraindications, and SafetyEvaluating Causality in Adverse Events ToxicologyOxalic Acid Terpenes GlycosidesPolyphenolicsAlkaloids PolypeptidesLectinsPhotosensitivity11--The Formulation and Preparation of Herbal MedicinesHerbal MedicinesInfusionsDecoctionsTinctures (Tincturae)Fluid Extracts (Fluid Extracta)Syrups, Elixirs, and Emulsions (Emulsiones)Juices (Succi), Linctuses (Lincti), Mucilages and OxymelsWaters (Aqua)Capsules, Pills, and TabletsLozenges (Trochisci) and Pastilles (Pastilli)Baths (Balneotherapy)Douches and EnemasOintments and SuppositoriesLinimentsGargles (Gargarisma) and MouthwashesInhalants (Vapors) and Spray Solutions (Nebulae)OilsCompresses and PoulticesIncompatibilityPart Two: Treatment Approaches by Body System12--A Model of Holistic Herbal MedicinePhytotherapeutic Selection CriteriaDosage and Formulation CriteriaOutline of Treatment Chapters13--The Digestive SystemFlatulenceConstipationLaxativesDiarrheaAphthous Ulcers Periodontal DiseaseEsophagitis and Gastroesophageal RefluxGastritis Peptic UlcersHiatus Hernia Functional Dyspepsia or “Indigestion” Irritable Bowel Syndrome Inflammatory Bowel Disease Ulcerative Colitis DiverticulitisJaundiceChronic HepatitisViral Hepatitis CirrhosisCholecystitisCholelithiasisHemorrhoids14--The Cardiovascular SystemTonics for the Cardiovascular System CholesterolHypertensionArteriosclerosisCongestive Heart Failure Angina PectorisPeripheral Arterial Occlusive DiseaseVaricose Veins15--The Respiratory System CoughsAcute BronchitisChronic BronchitisPertussis AsthmaEmphysemaThe Common ColdInfluenzaHay FeverSinusitisLaryngitisTonsillitis16--The Nervous SystemManaging Stress: An OverviewDepressionInsomniaWithdrawal from BenzodiazepinesAnorexia NervosaHeadacheMigraineNeuritisTinnitusMotion SicknessShingles17--The Urinary SystemFrequencyDysuriaHematuriaEdemaCystitisUrinary Calculus18--The Reproductive SystemEmmenagoguesAmenorrheaDysmenorrheaPremenstrual SyndromeMenopausePregnancyHerbs to Avoid During PregnancyUterine FibroidsEndometriosisFibrocystic Breast DiseaseBenign Prostatic Hypertrophy19--The Musculoskeletal SystemExternal Applications for Musculoskeletal Problems Myalgia OsteoarthritisRheumatoid ArthritisOsteoporosisGoutBursitis and Tendinitis Restless Leg Syndrome20--The SkinHerbs for Topical ApplicationEczema and DermatitisPsoriasisAcne21--The Immune SystemGeneral Support ProtocolsDetoxification Postoperative RecoveryGeneral Guidelines for Treating InfectionVaginitisProstatitisBoilsFungal Skin InfectionCancer22--The Endocrine SystemHypothyroidismHyperthyroidismDiabetes Mellitus The Adrenal Glands23--Phytotherapy and the ElderlyToning and Nurturing Health in EldersPrevention and Treatment of Disease in Elders24--Phytotherapy and ChildrenMeaslesMumpsColicConstipationDiarrheaIndigestionNauseaOtitis MediaAttention Deficit Disorder Diaper RashCradle CapImpetigo25--Herbal ActionsAdaptogen AlterativeAnticatarrhalAnti-InflammatoryAntimicrobialAntirheumaticAntispasmodicAstringentBitterCardiac RemediesCarminativeCholagogueDemulcentDiureticEmmenagogueExpectorantHepaticHypnoticHypotensiveNervineStimulant26--Materia MedicaAppendices1--Glossary2--Selected Examples of Binomial Meanings3--Herbs by Latin and Common Names4--Pharmacy Terms5--Weight and Measure Conversion6--Herbal Information Sources7--Taxonomy HierarchyBibliographyIndex

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Book SynopsisMeridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment.In this inspirational, easy-to-read deep dive, Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance.Translating the principles of Traditional Chinese Medicine into an engaging, accessible resource for practitioners and novices alike, this is the perfect first step in harnessing the meridians for your own self-actualisation.Trade ReviewThis is the liveliest, most accessible guidebook you are ever likely to find to those invisible bridges between mind and matter, psyche and soul: the 'meridians' of Chinese medicine. Mike Mandl combines decades of clinical experience with his writer's ear for the everyday metaphors that confirm the lived reality of these invisible pathways. Be prepared for unsettling and enlightening moments as you recognize friends, loved ones, colleagues and - most importantly - yourself, in the mirror of these pages! -- Nick Pole author of ‘Words That Touch - How to ask questions your body can answer’ (Singing Dragon, 2017)The Meridians by Mike Mandl is like a precious jewel. It sits comfortably in your hand and gleams uniformly as you roll it around your palm. It shines with the polish of long practice and gradually accrued wisdom. It pleases the eye with its many-sided beauty and rolls rhythmically as you examine first one angle and then the next. Regardless of perspective, this gem gleams with agile wit and humour that only dedicated and good humoured experience can bestow. This book will delight anyone interested in the central facet of Oriental medicine - the magic of the meridians. -- Chris McAlister, practitioner and instructor of Oriental medicine, Qigong and Taiji for over 30 years, author of The Poetry of Touch: Alchemy, Transformation and Oriental Medicine.

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Book SynopsisIn a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing. With this comprehensive and accessible guide to natural vagus nerve stimulation, anyone can apply these powerful self-help techniques and experience a more balanced and resilient mind and body.

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Book SynopsisOvercoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program.Overcoming Multiple Sclerosis explains the nature of MS and outlines an evidence-based 7 step program for recovery. Professor George Jelinek devised the program from an exhaustive analysis of medical research when he was first diagnosed with MS in 1999. It has been refined through major ongoing international clinical studies under Professor Jelinek's leadership, examining the lifestyles of several thousand people with MS world-wide and their health outcomes.Overcoming Multiple Sclerosis is invaluable for anyone recently diagnosed with MS, living with MS for years, or with a family member with MS. It makes an ideal resource for doctors treating people with MS.Trade ReviewI would have no hesitation in recommending Overcoming Multiple Sclerosis to my patients, but also to my friends and colleagues. -- Professor Gavin Giovannoni, MBBCh, PhD, FCP (S.A., Neurol.), FRCP, FRCPath, Chair of Neurology, Blizard Institute, Barts and The London School of Medicine and DentistryOvercoming Multiple Sclerosiscombines hard scientific evidence with practical advice and compassion. It will be of benefit to nearly everybody affected by MS and I heartily recommend it. -- Dr Peter Fisher FRCP, Physician to Her Majesty Queen Elizabeth II, and Director of Research, Royal London Hospital for Integrated MedicineI gave it to a friend with MS who said it was the most useful book she had read. "Jelinek is perfectly placed to analyse data and research and to evaluate their worth. I found it invaluable." * Mail on Sunday *As a physician and the spouse of someone with multiple sclerosis I feel that this book contains much wisdom and guidance for achieving one's greatest potential for healing when confronted by the reality of this disease. -- Bernie Siegel MD, author of Faith, Hope and Healing and 365 Prescriptions for Living

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Book SynopsisQuantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one''s energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.

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Book SynopsisIt’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess.Take yourself from hot mess to a happier, more empowered hot mess who is in touch with their shadow self with this powerful new workbook from Mandi Em, the unhinged author behind Witchcraft Therapy, Happy Witch, and Feral Self-Care. With shadow work prompts, activities, fill-in-the-blanks, and other messy guidance throughout, this book is intended to provide fun and sassy direction to folks looking to reconnect with themselves and pursue their own healing journey for maximum wellness. The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow, to find healing and live your best life.

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Book SynopsisThis edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today.The Journey was born of Brandon Bays' extraordinary experience of healing from a football-sized tumour, without drugs or surgery, in 6 weeks. Forced to go beyond the limits of known alternative therapies (she had been working in mind/body healing for two decades) she was catapulted into a remarkable, soul-searching and ultimately ground-breaking healing journey. Bays pioneered a remarkable healing technique that guides us directly to the root cause of a longstanding difficulty emotional or physical and then gives us the tools to resolve it.At the most sophisticated nexus of mind-body healing today, The Journey offers a simple imaginative process that is a revolutionary way to actually access memories held in specific parts of the body, bringing the latest findings of energy medicine into a fast, effective technique that anyone from a CEO to a child can use.Trade Review"Brandon Bays takes her reader on a journey of astounding inspiration." Deepak Chopra "Brandon's inspiring story is proof of the healing power that exists within every individual." John Gray "After experiencing The Journey I felt as if I'd been washed from the inside out, as if someone had just wiped me clean. My heart felt healed, whole. I wanted to dance, sing and celebrate…I felt finally free." Suzy Greaves, The Sunday Times "The Journey will inspire millions, not only those with physical challenges in their lives but those seeking spiritual understanding." Candace Pert, PhD – Author, Molecules of Emotion "Brandon Bays is a remarkable soul, and her story of healing and reconciliation is a testament to the capabilities of human beings. Read this book and be inspired to take your own journey of healing!" Anthony Robbins "An amazing Journey, a gift to us all." Jane Seymour O.B.E. "Brandon's book is inspiring, exciting and a look deep into the heart about how to live abundantly in a world that often gives too little and takes too much, including the health that sustains us. Her work is a gift to us all." Timothy J. Forbess, President of the National Foundation for Alternative Medicine

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Book SynopsisGet to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: · Understand the underlying factors that cause fatigue · Discover the key steps to increasing your energy sustainably · Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

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Book SynopsisIn Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.

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Book SynopsisFight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub....Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious wa

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Book SynopsisIn December of 2020, Vir McCoy contracted Covid-19, which then developed into Post-Acute Sequelae Covid (PASC), commonly known as Long Covid or Long-Haul Covid. Drawing on his journey to heal his chronic Lyme disease years earlier, McCoy began collecting intuitive information, as a medical intuitive, and scientific information, as a scientist, about the nature of Long-Haul Covid. Integrating his intuitive impressions with extensive scientific and medical research, as well as other protocols and support group success stories, he developed a comprehensive healing guide for a successful recovery from Long Covid. The author discusses the primary symptoms and predispositions of Long Covid and outlines the basic steps for dealing with each of them, including brain fog, tinnitus, loss of smell and hair, debilitating headaches, hormonal dysregulation, immune malfunction, limbic system dysfunction, gut issues, mental instability, sleeplessness, and intolerance to certain foods. Backed up by more than 350 scientific references, he presents medicines and methods for healing Long Covid, ranging from pharmaceutical, herbal, and homeopathic remedies to breathwork practices, detox therapies, lymph drainage exercises, gut biome restoration, neuroplasticity retraining, immune modulation, and shamanic techniques, as well as meditations and mantras for calming the limbic system and the PTSD that can accompany chronic illness. Detailing the art of “intuitive access,” the author teaches how to discover your own unique remedies and presents a guide for incorporating these intuitive therapies with modern medical treatments and other healing strategies. He also explores the deeper significance of disease and how the “disease” may be teaching us something greater: a way to reclaim our power.Trade Review“Long Covid—after an initial Covid infection or post-vaccination exposure to spike proteins—is an unpleasant experience that affects almost every organ and system in our body, brings us down with a wide range of symptoms, and activates several dormant infections. Using his broad education, research skills, and innate intuition, Vir McCoy expertly combines tips and techniques from alternative and mainstream medicine and creates a protocol with a distinct 12-step goal that could turn us into effective healers and free us from the grip of long Covid. In the chess game of Covid versus humankind, this book shows us how to become strong winners.” * Vatsala Sperling, Ph.D., author of The Ayurvedic Reset Diet *“Vir McCoy approaches health and healing with no preconceptions as to what modality is best. Vir encourages you to tap into your own intuition to be your own best healer. Follow your own inner guidance with this book, tap into the resonance of your body, and see where it leads you. It is the best skill we can have for the times we are in.” * Angelica Lemke, N.D., author of Healing Complex Children with Homeopathy *“Vir McCoy has been a perfect example of how we as healers, no matter the credentials we have, can learn from our patients and bring their gifts forward, integrating their discoveries and applying their vision to others. Vir makes it ever more legitimate to work as a team, doctor and patient, with compassion on both sides, and the wisdom of intuition-- so important in the art and practice of healing. Thank you, Vir, for this outstanding work at this most necessary time.” * Daniel Beilin, O.M.D., L.Ac. *Table of ContentsPREFACE My Intuitive Healing Journey with Long-Haul Covid Acknowledgments1 Long-Haul SciencePredispositions, Etiologies, Symptoms2 Intuitive Access An Invaluable Healing Tool 3 Melt the Disease in LoveFinding Your Energetic Anchor 4 The Fire in the BellyProtecting and Channeling Inner Vitality5 Calming the Storm Natural Relief for Chronic Inflammation 6 Immune Commune Techniques for Energetic and Physical Immunity7 Taking Out the Trash Methods for Drainage and Detoxification8 Diet and Foods for Long Covid Histamine Intolerance, Gut Health, Ketosis, and Other Considerations 9 The Medicines and Methods An Integrative Approach 10 Calling on the Magic Ceremony AFTERWORDWhy Covid?Moving toward a Collective Healing Appendices 1 Treatment Protocol Summary 2 Fire Love Loop Exercise 3 Covid Panic Emergency Meditation 4 Healing Recipes, Tinctures, and Blends 5 Homeopathic Repertory for Covid SymptomsReferences Index

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Book Synopsis'With humour, warmth and compelling research, Dr Lissa Rankin's Mind Over Medicine begins to heal the most critical fracture of our time - the break between our mind, bodies and spirit.' - Brené Brown PhD, New York Times bestselling author of Daring Greatly Mind Over Medicine is a guiding light for anyone who's on a healing journey from illness, injury or trauma - or helping someone else navigate that path. In this updated edition, bestselling author Dr Lissa Rankin shares cutting-edge scientific knowledge and spiritual insights from her ongoing research into the body's innate ability to self-repair, and explains how we can influence the self-healing mechanisms with the power of our own consciousness. In this book, you'll discover: - a thorough update of Dr Rankin's signature Six Steps to Healing Yourself - new insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses, plus powerful tools you can use to address it - how to tune in to your Inner Pilot Light for intuitive guidance in your healing - tools to listen to your body and assess every area of your life - relational, psychological, creative, environmental, professional - to understand what you need to pave the way for radical healing 'The healing that is possible may be right here,' Dr Rankin writes, 'closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive what awaits you.' 'What a pleasure it is to see the next generation of physicians waking up to what I call real medicine - the kind that acknowledges our true power to heal and be well.' - Dr Christiane Northrup, New York Times bestselling author of Women's Bodes, Women's Wisdom and The Wisdom of Menopause 'In her life, her work and her words, Dr Rankin demonstrates a new way to combine the brilliance of modern science with the wisdom of the heart... Just reading Mind Over Medicine is a genuinely healing experience.' - Martha Beck PhD, author of Finding Your Way in a Wild New World

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Book SynopsisA model for developing a co-creative partnership with all life

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Book SynopsisThis is the perfect introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It is a unique approach to unlocking your inner energy using a combination of yoga stretches and pressure-point work. You can gain greater awareness of your body and mind, to improve your physical health and find a new spiritual stillness and strength. It includes a complete body routine to follow for a total in-depth treatment, plus shorter routines to concentrate on specific areas of the body. It features bodywork specially devised for pregnant women and older people. It provides bodywork to ease everyday complaints such as headaches and an aching back. All techniques are illustrated with step-by-step photographs, with more than 400 photographs in total. This powerful form of body work uses the body's own energy lines, combining gentle yoga stretches with massage techniques and also introducing elements of other popular healing approaches, including acupressure and reflexology. The book begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. The core of the book is a comprehensive full body treatment, working through each area of the body sequentially. With over 400 specially taken photographs, this is the perfect guide to the subject, providing absorbing background information and clearly illustrated step-by-step routines.

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Book SynopsisThe international bestselling guide to regaining your energy so you can finally live life to the full.Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and therapist Natacha Calestrémé is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back.'A rockstar for self-help' - ELLETrade ReviewA fantastic tool for self-work and healing. * Dr Patrick Jouhaud, Osteopathic physician *A Rockstar for self-help. * Elle *The new high priestess of feel good. * Gala *Natacha Calestrémé offers us the power to become autonomous. I was touched by the accuracy of his approach. * Dr. Jean Sandretto, Psychiatrist *

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Book SynopsisLearn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki.Reiki is a Japanese energy healing system that can help heal physical, mental and emotional issues, and can also increase intuition and spiritual awareness. Torsten A. Lange describes Reiki as the most amazing discovery of his life - facing bankruptcy and homelessness, he used Reiki to help build a life of meaning and purpose. In this book, Torsten gives a clear and practical introduction to this powerful healing system.You will learn:- the elements of the Reiki system- how to connect to Reiki energy to heal yourself and others- how Reiki can help with relationships, illness, clearing spaces, making life changes and more- how to give a distant healing- the steps to becoming a Reiki practitionerThis book was previously published as Reiki (Hay House Basics series).Trade Review"What a great introduction. Easy to read and thorough, this book will start you off with a good foundation in Reiki." -- Teresa Johnston, International Therapist Magazine

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Book SynopsisAward-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more.What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls - steps you can take to awaken the healing potential of your body, mind and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author and leading proponent of integrative medicine, Dr Guarneri translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what you've learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!

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Book SynopsisA BIRDING JOURNEY AT HOME AND BEYONDIt began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding.Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you:Explore the practice of birdwatching from the comfort of your own home and communityIncrease your self-awareness, mindfulness, and concentrationFind acceptance and alignment with the spirit and beauty of birdsRight outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind.No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.

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Book SynopsisDiscover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body. With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body–mind link and exploring your personal energy field or aura. You'll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system and find your inner child. With practical exercises, visualisations and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life.

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Book SynopsisRevised and updated edition of this body psychotherapy classic, Reichain Growth Work sets out to convey the essential features of Reichian Therapy in concrete and easily understandable language. The style of body therapy which it describes is democratic, growth-oriented and undogmatic, while still committed to Reich's radical description of human beings and their difficulties. This book is for people who want to change; because only by changing, profoundly painful as that sometimes is, can we stay alive and growing.Trade ReviewTwenty years on, its authors reaffirm the relevance of their style of Reichian bocywork and its place in the context of today's psychotherapeutic preoccupations with embodiment, trauma and attachment - Jargon free, charming and democratic, it makes for and accessible read. Lisa Schmidt, body therapist, Therapy Today, June 2009.Table of ContentsIntroduction Chapter 1 Contexts Chapter 2 Energy and Armour Chapter 3 Surrender Chapter 4 The Segments Chapter 5 Growing Up Chapter 6 Character Positions Chapter 7 More on Character Chapter 8 Therapy Chapter 9 Power Chapter 10 Primal Patterns Chapter 11 Cosmic Streaming Chapter 12 Connections and Directions Further Reading

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Book SynopsisBeautiful chakra mandalas to inspire your soul.

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Book Synopsis

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Book SynopsisA beautiful 49-card oracle card deck based on the power of seven energies from world-renowned oracle card expert with over a million decks sold, best-selling author, and internationally acclaimed spiritual teacher, Colette Baron-Reid.Throughout history, seven is a sacred number, with great significance in multiple cultures and belief systems. The Oracle of the 7 Energies card deck is an intuitive divination system inspired not only by the mind-body-spirit model of energy, consciousness, and co-creation contained within the traditional understanding of the seven chakras, but also by the wisdom of seven reflected in so many belief systems and modern practices.Within this powerful oracle, the concept of the seven energies can be said to apply to the way you think, how you make your choices, and what you encounter within yourselfand the conditions ofyour world as you journey forward.There are seven cards within each of the seven energetic catego

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Book SynopsisBalance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.Trade Review"Once in a while, one comes across a person who demonstrates the potential to be extraordinary, and that is Alexis Brink. I have known Alexis for more than a decade and have always been impressed with her desire to break new boundaries and think beyond the ordinary paradigm." —Deepak Chopra"The Art of Jin Shin is very well done with heavy paper and full color photos throughout. Each process shown is accompanied by a photo of someone performing the hold and this is very helpful to understanding the written instructions." —New Spirit Journal

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Book SynopsisWhen faced with life's challenges, it's all too easy to get "stuck" in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the "real world" can leave you feeling depleted, and keep you from living the deeper, more meaningful life you long for. But there are simple tools you can use to handle life stress and setbacks, live fully in the present moment, and literally act on your deepest values.With the ACT Daily Card Deck, you'll discover the core components of acceptance and commitment therapy (ACT) right at your fingertips. Each card offers a different skill-such as mindfulness, acceptance, or self-compassion-that you can use as needed for a fully customizable approach. By practicing the "right now" skills on these cards, you'll learn to roll with life's punches and be present in each moment-even the unpleasant ones. Most importantly, you'll learn how to take values-based action to help you get "unstuck" and improve your life. ACT is more than just a therapy-it's a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily-whether you're at home, at work, in therapy, or on the go. Pick up these powerful yet practical cards and let them guide you toward the life you truly want!

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Book SynopsisHerbs for Pets, by herbalists and holistic experts Gregory L. Tilford and Mary L. Wulff, is the bible for all pet owners looking to enhance their companion animals' lives through natural therapies. Now in its second revised edition, Herbs for Pets is an indispensable resource, an exhaustive compendium of medicinal plants and natural remedies that hosts an illustrated tour through Western, ayurvedic, and Chinese herbs that grow in North America, including their holistic applications and contraindications, and alternative approaches to treating a wide range of ailments. Remedies in the book are applicable to dogs and cats, as well as birds, small mammals, and even farm animals. The book is organized into three chapters, the first is dedicated to the "Principles and Practices of Herbalism," discussing the many facets of herbs, concerns about toxicity, basic herbal preparation, the ethical use of herbs, the connection between herbs and diet, and using herbs as dietary supplements. Chapter 2, titled "Materia Medica: An A-Z Guide to Herbs for Animals," is an exhaustive 150-page section presenting color photographs and text about the appearance, habitat and range, cycle and bloom season, parts used, primary medicinal activities, strongest affinities, common uses, availability, propagation and harvest, alternatives and adjuncts, and cautions and comments for 65 different herbs (from Alfalfa to Yucca!). The common uses section is extensive for each herb, discussing the nutrient value, various qualities, and ways in which the herb is used for specific treatments. The third chapter of the book is titled "An Herbal Repertory for Animals: Ailments and Treatments" and details remedies for the following: anxiety, nervousness, and behavioral problems; arthritis and hip dysplasia; cancer; cardiovascular problems; digestive system problems; ear problems; elderly animal care; endocrine system and related problems; epilepsy, convulsions, and seizures; eye problems; first aid, immune system care; mouth and nose problems; parasite-related problems; pregnancy and lactation; skin problems; and urinary problems. The authors share over two dozen herbal remedies for various ailments, from asthma and pneumonia to constipation and eye cleaner. A glossary of over 200 terms is included, as are references and a comprehensive index.

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Book SynopsisCelery juice is everywhere for a reason: because it''s saving lives as it restores people''s health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice''s incredible ability to create sweeping improvements on every level of our health:- Healing the gut and relieving digestive disorders- Balancing blood sugar, blood pressure, weight, and adrenal function- Neutralizing and flushing toxins from the liver and brain- Restoring health in people who suffer from a Trade Review“Celery juice is sweeping the globe. It’s impressive how Anthony has created this movement and restored superior health in countless people around the world.”— Sylvester Stallone“Anthony’s understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself.”— Pharrell Williams, 12-time Grammy-winning artist and producer“I’ve been drinking celery juice every morning for the last six months and feel great! I’ve noticed a huge difference in my energy levels and digestive system. I even travel now with my juicer so I don’t miss out on my daily celery juice!”— Miranda Kerr, international supermodel, founder and CEO of KORA Organics“Anthony has turned numerous lives around for the better with the healing powers of celery juice.”— Novak Djokovic, #1-ranked tennis champion in the world“All great gifts are bestowed with humility. Anthony is humble. And like all the right remedies, his are intuitive, natural, and balanced. These two make for a powerful and effective combination.”— John Donovan, CEO of AT&T Communications“Anthony is a trusted source for our family. His work in the world is a light that has guided many to safety. He means so much to us.”— Robert De Niro and Grace Hightower De Niro“While there is most definitely an element of otherworldly mystery to the work he does, much of what Anthony William shines a spotlight on—particularly around autoimmune disease—feels inherently right and true. What’s better is that the protocols he recommends are natural, accessible, and easy to do.”— Gwyneth Paltrow, Oscar-winning actress, #1 New York Times best-selling author, founder and CEO of GOOP.com“Anthony William is truly dedicated to sharing his knowledge and experience to spread the word of healing to all. His compassion and desire to reach as many people as he can to help them heal themselves is inspiring and empowering. Today, in a world of obsession with prescription medication, it is so refreshing to know that there are alternative options that truly work and can open a new door to health.”— Liv Tyler, star of Harlots, the Lord of the Rings trilogy, Empire Records“Anthony’s knowledge on the food we consume, the impact it has on our body, and our overall well-being has been a game changer for me!”— Jenna Dewan, star of World of Dance and Step Up“Anthony is a wonderful person. He identified some long-term health issues for me, he knew what supplements I needed, and I felt better immediately.”— Rashida Jones, Grammy-winning director of Quincy, producer and star of Angie Tribeca, star of Parks and Recreation and The Office“Resonance is a powerful thing in life, as is self-empowerment. Wonderfully enough, Anthony William, his books, and his Celery Juice call-to-action have hit both of those notes with me. The reinforcement from Anthony that our bodies are capable of incredible healing and resilience is a much-needed message. Too often, I want quick fixes that ultimately lead to more problems. Real nutrition is the best medicine, and Anthony inspires us all to fuel our body, mind, and spirit with nature’s bounty; it’s powerful medicine straight from the Source.”— Kerri Walsh Jennings, 3-time gold medal–winning and 1-time bronze medal–winning Olympic volleyball player“Anthony is a magician for all my label’s recording artists, and if he were a record album, he would far surpass Thriller. His ability is nothing short of profound, remarkable, extraordinary, and mind-blowing. He is a luminary whose books are filled with prophecies. This is the future of medicine.”— Craig Kallman, Chairman and CEO, Atlantic Records“I refer to Anthony William’s books constantly for the most insightful wisdom and recipes to restore energy and good health. Interested in the unique and powerful qualities of each food he describes, I’m inspired to consider how I can enhance the ritual of cooking and eating for the sake of wellness each day.”— Alexis Bledel, Emmy-winning star of The Handmaid’s Tale, Gilmore Girls, Sisterhood of the Traveling Pants“Anthony’s books are revolutionary yet practical. For anybody frustrated by the current limits of Western medicine, this is definitely worth your time and consideration.”— James Van Der Beek, creator, executive producer, and star of What Would Diplo Do? andstar of Pose and Dawson’s Creek, and Kimberly Van Der Beek, public speaker and activist“Anthony is a great man. His knowledge is fascinating and has been very helpful for me. The celery juice alone is a game changer!”— Calvin Harris, producer, DJ, and Grammy-winning artist“I am so grateful to Anthony. After introducing his celery juice protocol into my daily routine, I have seen a marked improvement in every aspect of my health.”— Debra Messing, Emmy-winning star of Will & Grace“My family and friends have been the recipients of Anthony’s inspired gift of healing, and we’ve benefited more than I can express with rejuvenated physical and mental health.”— Scott Bakula, producer and star of NCIS: New Orleans; Golden Globe–winning star of Quantum Leap and Star Trek: Enterprise“Anthony has dedicated his life to helping others find the answers that we need to live our healthiest lives. And celery juice is the most accessible way to start!”— Courteney Cox, star of Cougar Town and Friends“Anthony is not only a warm, compassionate healer, he is also authentic and accurate, with God-given skills. He has been a total blessing in my life.”— Naomi Campbell, model, actress, activist“Anthony’s extensive knowledge and deep intuition have demystified even the most confounding health issues. He has provided a clear path for me to feel my very best—I find his guidance indispensable.”— Taylor Schilling, star of Orange Is the New Black“We are incredibly grateful for Anthony and his passionate dedication to spreading the word about healing through food. Anthony has a truly special gift. His practices have entirely reshaped our perspectives about food and ultimately our lifestyle. Celery juice alone has completely transformed the way we feel and it will always be a part of our morning routine.”— Hunter Mahan, 6-time PGA Tour–winning golfer“Anthony William is changing and saving the lives of people all over the world with his one-of-a-kind gift. His constant dedication and vast amount of highly advanced information have broken the barriers that block so many in the world from receiving desperately needed truths that science and research have not yet discovered. On a personal level, he has helped both my daughters and me, giving us tools to support our health that actually work. Celery juice is now a part of our regular routine!”— Lisa Rinna, star of The Real Housewives of Beverly Hills and Days of Our Lives, New York Times best-selling author, designer of the Lisa Rinna Collection“Anthony is a truly generous person with keen intuition and knowledge about health. I have seen firsthand the transformation he’s made in people’s quality of life.”— Carla Gugino, star of The Haunting of Hill House, Watchmen, Entourage, Spy Kids“I’ve been following Anthony for a while now and am always floored (but not surprised) at the success stories from people following his protocols . . . I have been on my own path of healing for many years, jumping from doctor to doctor and specialist to specialist. He’s the real deal and I trust him and his vast knowledge of how the thyroid works and the true effects food has on our body. I have directed countless friends, family, and followers to Anthony because I truly believe he possesses knowledge that no doctor out there has. I am a believer and on a true path to healing now and am honored to know him and blessed to know his work. Every endocrinologist needs to read his book on the thyroid!”— Marcela Valladolid, chef, author, television host“What if someone could simply touch you and tell you what it is that ails you? Welcome to the healing hands of Anthony William—a modern-day alchemist who very well may hold the key to longevity. His lifesaving advice blew into my world like a healing hurricane, and he has left a path of love and light in his wake. He is hands down the ninth wonder of the world.”— Lisa Gregorisch-Dempsey, Extra Senior Executive Producer“Anthony William’s God-given gift for healing is nothing short of miraculous.”— David James Elliott, Impulse, Trumbo, Mad Men, CSI: NY; star for ten years of JAG“I am a doctor’s daughter who has always relied on Western medicine to ameliorate even the smallest of woes. Anthony’s insights opened my eyes to the healing benefits of food and how a more holistic approach to health can change your life.”— Jenny Mollen, actress and New York Times best-selling author of I Like You Just the Way I Am“Anthony William is a gift to humanity. His incredible work has helped millions of people heal when conventional medicine had no answers for them. His genuine passion and commitment for helping people is unsurpassed, and I am grateful to have been able to share a small part of his powerful message in Heal.”— Kelly Noonan Gores, writer, director, and producer of the Heal documentary“Anthony William is one of those rare individuals who uses his gifts to help people rise up to meet their full potential by becoming their own best health advocates . . . I witnessed Anthony’s greatness in action firsthand when I attended one of his thrilling live events. I equate how spot-on his readings were with a singer hitting all the high notes. But beyond the high notes, Anthony’s truly compassionate soul is what left the audience captivated. Anthony William is someone I am now proud to call a friend, and I can tell you that the person you hear on the podcasts and whose words fill the pages of best-selling books is the same person who reaches out to loved ones simply to lend support. This is not an act! Anthony William is the real deal, and the gravity of the information he shares through Spirit is priceless and empowering and much needed in this day and age!”— Debbie Gibson, Broadway star, iconic singer-songwriter“I had the pleasure of working with Anthony William when he came to Los Angeles and shared his story on Extra. What a fascinating interview as he left the audience wanting to hear more . . . people went crazy for him! His warm personality and big heart are obvious. Anthony has dedicated his life to helping people through the knowledge he receives from Spirit, and he shares all of that information through his Medical Medium books, which are life changing. Anthony William is one of a kind!”— Sharon Levin, Extra Senior Producer“Anthony William has a remarkable gift! I will always be grateful to him for discovering an underlying cause of several health issues that had bothered me for years. With his kind support, I see improvements every day. I think he is a fabulous resource!”— Morgan Fairchild, actress, author, speaker“Within the first three minutes of speaking with me, Anthony precisely identified my medical issue! This healer really knows what he’s talking about. Anthony’s abilities as the Medical Medium are unique and fascinating.”— Alejandro Junger, M.D., New York Times best-selling author of Clean, Clean Eats,and Clean Gut and founder of the acclaimed Clean Program“Anthony’s gift has made him a conduit for information that is light-years ahead of where science is today.”— Christiane Northrup, M.D., New York Times best-selling author ofGoddesses Never Age, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom“Since reading Medical Medium Thyroid Healing, I have expanded my approach and treatments of thyroid disease and am seeing enormous value for patients. The results are rewarding and gratifying.”— Prudence Hall, M.D., founder and medical director of The Hall Center“How very much we have been moved and benefited from the discovery of Anthony and the Compassion Spirit, who can reach us with healing wisdom through Anthony’s sensitive genius and caring mediumship. His book is truly ‘wisdom of the future,’ so already now, miraculously, we have the clear, accurate explanation of the many mysterious illnesses that the ancient Buddhist medical texts predicted would afflict us in this era when over-clever people have tampered with the elements of life in the pursuit of profit.”— Robert Thurman, Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies, Columbia University; President, Tibet House US; best-selling author of Love Your Enemies and Inner Revolution; host of Bob Thurman Podcast“Anthony William is the gifted Medical Medium who has very real and not-so-radical solutions to the mysterious conditions that affect us all in our modern world. I am beyond thrilled to know him personally and count him as a most valuable resource for my health protocols and those for my entire family.”— Annabeth Gish, The X-Files, Scandal, The West Wing, Mystic Pizza“Anthony William has devoted his life to helping people with information that has truly made a substantial difference in the lives of many.”— Amanda de Cadenet, founder and CEO of The Conversation and the Girlgaze Project; author of It’s Messy and #girlgaze“I love Anthony William! My daughters Sophia and Laura gave me his book for my birthday, and I couldn’t put it down. The Medical Medium has helped me connect all the dots on my quest to achieve optimal health. Through Anthony’s work, I realized the residual Epstein-Barr left over from a childhood illness was sabotaging my health years later. Medical Medium has transformed my life.”— Catherine Bach, The Young and the Restless, The Dukes of Hazzard“My recovery from a traumatic spinal crisis several years ago had been steady, but I was still experiencing muscle weakness, a tapped-out nervous system, as well as extra weight. A dear friend called me one evening and strongly recommended I read the book Medical Mediumby Anthony William. So much of the information in the book resonated with me that I began incorporating some of the ideas, then I sought and was lucky enough to get a consultation. The reading was so spot-on, it has taken my healing to an unimagined, deeper, and richer level of health. My weight has dropped healthily, I can enjoy bike riding and yoga, I’m back in the gym, I have steady energy, and I sleep deeply. Every morning when following my protocols, I smile and say, ‘Whoa, Anthony William! I thank you for your restorative gift . . . Yes!’”— Robert Wisdom, The Alienist, Flaked, Rosewood, Nashville, The Wire, Ray“In this world of confusion, with constant noise in the health and wellness field, I rely on Anthony’s profound authenticity. His miraculous, true gift rises above it all to a place of clarity.”— Patti Stanger, host of Million Dollar Matchmaker“I rely on Anthony William for my and my family’s health. Even when doctors are stumped, Anthony always knows what the problem is and the pathway for healing.”— Chelsea Field, NCIS: New Orleans, Secrets and Lies, Without a Trace, The Last Boy Scout“Anthony William brings a dimension to medicine that deeply expands our understanding of the body and of ourselves. His work is part of a new frontier in healing, delivered with compassion and with love.”— Marianne Williamson, #1 New York Times best-selling author of Healing the Soul of America, The Age of Miracles, and A Return to Love“Anthony William is a generous and compassionate guide. He has devoted his life to supporting people on their healing path.”— Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back, Judgment Detox, and Miracles Now“Information that WORKS. That’s what I think of when I think of Anthony William and his profound contributions to the world. Nothing made this fact so clear to me as seeing him work with an old friend who had been struggling for years with illness, brain fog, and fatigue. She had been to countless doctors and healers and had gone through multiple protocols. Nothing worked. Until Anthony talked to her, that is . . . from there, the results were astounding. I highly recommend his books, lectures, and consultations. Don’t miss this healing opportunity!”— Nick Ortner, New York Times best-selling author of The Tapping Solution for Manifesting Your Greatest Self and The Tapping Solution“Esoteric talent is only a complete gift when it’s shared with moral integrity and love. Anthony William is a divine combination of healing, giftedness, and ethics. He’s a real-deal healer who does his homework and shares it in true service to the world.”— Danielle LaPorte, best-selling author of White Hot Truth and The Desire Map“Anthony is a seer and a wellness sage. His gift is remarkable. With his guidance I’ve been able to pinpoint and address a health issue that’s been plaguing me for years.”— Kris Carr, New York Times best-selling author of Crazy Sexy Juice,Crazy Sexy Kitchen, and Crazy Sexy Diet“Twelve hours after receiving a heaping dose of self-confidence masterfully administered by Anthony, the persistent ringing in my ears of the last year . . . began to falter. I am astounded, grateful, and happy for the insights offered on moving forward.”— Mike Dooley, New York Times best-selling author of Infinite Possibilities and scribe of Notes from the Universe“Whenever Anthony William recommends a natural way of improving your health, it works. I’ve seen this with my daughter, and the improvement was impressive. His approach of using natural ingredients is a more effective way of healing.”— Martin D. Shafiroff, financial advisor, past recipient of #1 Broker in America ranking by WealthManagement.com and #1 Wealth Advisor ranking by Barron’s“Anthony William’s invaluable advice on preventing and combating disease is years ahead of what’s available anywhere else.”— Richard Sollazzo, M.D., New York board-certified oncologist, hematologist,nutritionist, and anti-aging expert and author of Balance Your Health“Anthony William is the Edgar Cayce of our time, reading the body with outstanding precision and insight. Anthony identifies the underlying causes of diseases that often baffle the most astute conventional and alternative health-care practitioners. Anthony’s practical and profound advice makes him one of the most powerfully effective healers of the 21st century.”— Ann Louise Gittleman, New York Times best-selling author of over 30 books on health and healing and creator of the highly popular Fat Flush detox and diet plan“As a Hollywood businesswoman, I know value. Some of Anthony’s clients spent over $1 million seeking help for their ‘mystery illness’ until they finally discovered him.”— Nanci Chambers, co-star of JAG; Hollywood producer and entrepreneur“I had a health reading from Anthony, and he accurately told me things about my body only known to me. This kind, sweet, hilarious, self-effacing, and generous man—also so ‘otherworldly’ and so extraordinarily gifted, with an ability that defies how we see the world—has shocked even me, a medium! He is truly our modern-day Edgar Cayce, and we are immensely blessed that he is with us. Anthony William proves that we are more than we know.”— Colette Baron-Reid, best-selling author of Uncharted and TV host of Messages from Spirit“Any quantum physicist will tell you there are things at play in the universe we can’t yet understand. I truly believe Anthony has a handle on them. He has an amazing gift for intuitively tapping into the most effective methods for healing.”— Caroline Leavitt, New York Times best-selling author of The Kids’ Family Tree Book, Cruel Beautiful World, Is This Tomorrow, andPictures of You

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Book SynopsisNEW YORK TIMES BESTSELLERDiscover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.“After years of doctors being unable to diagnose, identify, or pinpoint our child’s gastrointestinal issues, Anthony’s expertise and intuition led us to not only identifying the issue, but more importantly, Anthony’s precise protocols have been the invaluable catalyst in our daughter’s healing, recovery, and her happiness...” — Dwayne “The Rock&rd

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Book SynopsisNow in paperback - Chris Wark's bestselling guide can help you beat cancer through a toxin-free diet and lifestyle and embark on your own journey towards wellness and healing.Millions of readers have followed Chris Wark's journey on his blog and podcast, and in Chris Beat Cancer, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage III colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Chris provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet and lifestyle changes; and means for mental, emotional and spiritual healing.Packed with both intense personal insight and extensive healing solutions, this Wall Street Journal bestseller will inspire and guide you on your own journey.

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Book SynopsisA practitioner of herbal healing offers a fascinating introduction to adaptogenic herbs, including what they are and how they can improve your life.

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Book SynopsisOffering straightforward and highly effective techniques to those seeking personal healing, this manual provides ways in which the power of people''s voices can improve and enhance their lives. Identifying sound as the center of creation and an individual’s unique signature note--the song of the soul--that unifies the mind, body, and spirit, this important tome urges readers to rediscover this inner sound and move onto the path of healing and the hope of creative fulfillment. Exercises to achieve peace and harmony, boost self-confidence, and add color and passion to self-expression help seekers reach their potent, powerful, and most importantly, their personal sound.

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Book SynopsisIntuitive guidance to heal your soulPropel yourself into your inner life of feelings, soul wisdom, and spiritual evolution with this mystical card deck. Each card''s evocative image offers you profound knowledge of Self and Spirit combined with practical guidance and tools for transformation. You will find yourself more self-aware, more resilient, and more able to tackle challenges and embrace opportunities. Author Inna Segal''s power lies in her ability to awaken you to what is going on inside you and give you powerful, cutting-edge, enlivening processes for regeneration and refinement. Illustrator Jake Baddeley''s wonderful artwork combines a masterful technique with provocative imagery in which he invites the viewer into a strange and magical world.

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Book SynopsisDiscover how to connect with your unicorn guides: raise your vibration, advance on your ascension path, and attract more love, light, healing and happiness.Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and remind us to stay positive as we prepare for a golden future. Diana Cooper, world-renowned angel, ascension and Atlantis expert, has been communicating with unicorns for over a decade, and showing others how to connect with these beings. In this book, she teaches you how to:· connect with your unicorn and recognize the signs of its presence· call unicorns into your dreams and learn to interpret their messages· work with your unicorn to heal your personal, family and ancestral karma· discover your soul purpose and invoke your unicorn to illuminate it· create a unicorn crystal grid for blessings and healingThrough the meditations, visualizations and journalling exercises included in each chapter, you will become attuned to the unicorns' light energy and begin to see positive shifts in your life.

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Book SynopsisA guide to understand, support, and honor the soul missions of our animal companions• 2023 Coalition of Visionary Resources Silver Award• Explains how animals that live alongside humans are lightworkers helping to raise the vibration of collective consciousness and aid in humanity’s ascension process• Shares example stories of incredible animal Wayshowers from around the world whose actions and sacrifices on behalf of their human companions changed them all for the better• Offers meditations, rituals, and transformational soul practices to embrace 5D frequencies, intuit heart intelligence, connect to the Higher Self, and heal the shadowAnimals are natural holders of 5D consciousness. The extraordinary animals who have chosen, at a soul level, to live alongside humans are lightworkers on the front lines of the animal kingdom’s mission to help people to heal, evolve, and assist in raising the vibration of the planet and collective consciousness to 5D.As Tammy Billups reveals, once we become aware of the soul path of our animal companions, we are then able to connect with them soul-to-soul, not only supporting their soul missions but also finding the healing we need to let go of 3D reality. Sharing stories of incredible animal wayshowers from around the world, she explores the many levels of service your beloved animal friends are providing you every day, including during disasters, storms, and pandemics. She shows how they help shoulder the psychological and emotional burdens we are not yet capable of holding on our own and show us the way back to our own hearts. The author offers meditations, rituals, and exercises for applying the teachings of the animal stories shared, including transformational soul practices to embrace 5D frequencies, intuit heart intelligence, connect to the Higher Self, and heal the shadow. Offering ways to embrace and emulate the soul teachings of our animal companions, Tammy Billups shows that, by honoring animals as courageous guides on our ascension to 5D consciousness, we too can become wayshowers in our own rightTrade Review“Shows how to let animals teach you, help you heal trauma, awaken to your purpose in life, and make your soul journey on Earth lighter and full of joy.” * Penelope Smith, author of Animal Talk *“Billups provides unique insights as to the sacred purpose of the animals in our lives that demonstrate how powerful they are and will leave you no doubt about their direct connection to Source.” * Steven Farmer, Ph.D., author of Animal Spirit Guides *“Animal wayshowers are the much-needed guides of these uncertain times. Tammy thoughtfully shares how they invite us to raise our energetic vibration and enter the joy of fifth-dimensional awareness.” * Dawn Brunke, author of Animal Voices and Shadow Animals *“A timely and spot-on guide to the vitally sacred roles that animals play in raising the consciousness of humanity, complete with a road map to get you there. Bravo!” * Lynn McKenzie, author of Bark, Neigh, Meow *“Animal Wayshowers is a well-crafted lighthouse of a book, awakening our path forward beyond 3D into the 5D consciousness of truly living a life of unconditional love and service to humanity. Billups skillfully communicates through each example story our own capacity to love deeper when we open our hearts and minds to the greater possibilities of how our fur friends are guiding us to a world more amazing than we could ever imagine. Time and time again the book moved me to tears and broke my soul open into a deeper understanding of just how perfect our animal companions are. Animal Wayshowers is a road map into ascension, if you are ready, to living in a 5D world.” * Don Reed Simmons, sound therapist and shamanic practitioner and teacher *“Animal Wayshowers is life changing! You will never see animals in the same way again. Billups takes us to a new level of understanding our complex relationship with animals that breaks through the old paradigm of the myth of human superiority as it invites us to recognize them as fifth-dimensional wayshowers for humanity. Through teachings, a stellar illustration of the dimensions, animal stories, and a subtle but profound shift in perspective, you will see with new eyes. Brilliant!” * Carley Mattimore, MS, LCPC, coauthor of Sacred Messengers of Shamanic Africa *“Tammy Billups helps us embark upon a journey to higher consciousness by learning from our beloved animal companions. Animal Wayshowers is filled with heartwarming stories that illustrate the power that animals have on our healing and personal growth. From cats and dogs to rabbits and turtles, we learn that animals are ambassadors of higher consciousness. Throughout the book Tammy demonstrates how the compassion, unconditional love, and pure presence of animals can change us inside and out, while providing practical techniques and approaches for partnering with our animal companions to bring greater healing to the world at large.” * Nicholas Pearson, author of Crystal Basics and Foundations of Reiki Ryoho *“Tammy Billups has done it again, giving us yet another wonderful book filled with profound wisdom, transformative exercises, and inspiring, heartopening stories. Just as the animals in this book hold a higher vibration for their human companions, the energy in these pages will shift you into a higher frequency way of being, and the words will guide and lovingly support you on your ascension path.” * Judith Corvin-Blackburn, LCSW, DMin, author of Activating Your 5D Frequency and Empowering the Spiri *“Tammy Billups has managed to effortlessly capture what we instinctively knew was already true and illustrates it through dozens of real-life stories from around the globe. As a lifelong empath and animal lover, I have experienced what Tammy highlights in her book, and I know the truth of it in my bones. Animals have consciousness, self-awareness, purpose, and soul. Her book gives heartwarming validation, yet also real-world, actionable advice and practices to engage with your companion more intimately and raise your personal frequency. If you want a deeper understanding of the role our animals play in our lives and how they help us heal and evolve, you must read this book!” * Rev. Stephanie Red Feather, Ph.D., author of The Evolutionary Empath *“In her third book, animal healer extraordinaire Tammy Billups once again raises our collective understanding of what underlies the extraordinary connections that many of us have with our animal companions. Billups reveals the biggest insight she’s gained through thousands of healing sessions with animals and people--our animal partners can be our ‘pathfinders,’ too. Packed with too many heartwarming examples to ignore, Billups makes the case that the animals with whom we are destined to share our lives are here for the highest of purposes--to help us heal and evolve.” * Paul Chen, Publisher of Natural Awakenings magazine Atlanta *“Animal Wayshowers will nourish your soul, bring you joy, and subconsciously begin to transform you into an incredible guardian for your animal companion. Highly Recommended!” * Jesse Sternberg, author of Enlightened Dog Training *"I suspect anyone reading this has shared an intensely close relationship with an animal.?Those of us who have wanted to delve more deeply into those relationships on spiritual and sacred levels will find the author, an internationally recognized soul healer, to be a warm and compassionate guide Readers who are skeptical about metaphysics and spirituality can read Animal Wayshowers for the stories alone, but they might find themselves opening to a different world view.?Others already in tune with the principles Tammy expounds will find confirmation.?My advice to all readers, however, is to read this book with an open mind and an open heart." * Sally Rosenthal, Best Friends Animal Society *Table of ContentsForeword: The Bodhisattva Hearts of Our Animal Kin Linda Star Wolf, Ph.D. Introduction: Your Ascension Guides Part I Their Sacred Purpose1 What Is an Animal Wayshower? 2 5D Consciousness Is in the House (or Barn) 3 The Light Warriors of the Animal KingdomAn Expression of Gratitude 4 Wired to Serve Raising Consciousness 5 Disaster ReliefPart II The Sacred Partnership 6 The Divine Collaboration7 Transformational Deep Dives Jumping Hurdles of the Heart: Stephanie & Unicum Transformational Soul Practice: Healing the HeartAngels and Lifesavers: Andrea & Monty Transformational Soul Practice: Releasing Fear 8 The Enlightened Luminaries Shamanic Joy-Bringer: Ruby & Bella Transformational Soul Practice: Connecting to Your Higher Self The Noble One: Elaine & MaverickTransformational Soul Practice: Invoking Self-Forgiveness 9 Sacred Service of the Heart Compassionate Master Healers: Maura & Blue Transformational Soul Practice: Creating Good Karma Healing Sound Maestros: elicity & Bear Transformational Soul Practice: Replenishing Self-Care The Miracle Wolfs: Star Wolf & Vision Wolf Transformational Soul Practice: Connecting with Your Soul PackPart III Your Sacred Work 10 Ease Their Journey 11 Creating Habits and Rituals through 5D Practices 12 5D Healing Modalities for People and AnimalsSound Therapy Interview with Don Reed SimmonsCrystal TherapyInterview with Nicholas Pearson Afterword: The Heart of a Wayshower AcknowledgmentsResources About the Author Index

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