Description

Book Synopsis
Based on an ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Remedies is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world''s leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic ''type'', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

The Complete Book Of Ayurvedic Home Remedies A

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    A Paperback by Vasant Lad

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      Publisher: Little, Brown Book Group
      Publication Date: 1/2/2006
      ISBN13: 9780749927653, 978-0749927653
      ISBN10: 0749927658
      Also in:
      Non Fiction Complementary therapies, healing and health

      Description

      Book Synopsis
      Based on an ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Remedies is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world''s leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic ''type'', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

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