Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
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Paperback / softback by Uma Dinsmore-Tuli , Nirlipta Tuli
Short Description:
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a... Read more
Publisher: Hay House UK LtdPublication Date: 28/06/2022
ISBN13: 9781788177405, 978-1788177405
ISBN10: 1788177401
Number of Pages: 272