Mind, body, spirit: thought and practice Books

Book SynopsisSelf-care made simple Self-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don’t have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life. Packed with quick tips and creative self-care ideas – and written with mothers in mind – this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you’ll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available. You can’t pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.

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Book SynopsisThis guided journal contains everything you need to learn the skills of the clairvoyant and decipher messages from the universe The ability to foresee our future is something we all long for, and with the help of this guided journal you’ll find yourself harnessing your psychic abilities in no time. From naeviology to numerology, tasseography to tarot and everything in between, this book will be your ultimate guide to fortune telling. Discover the fascinating history behind different divination techniques and how to tap into your own magical abilities with step-by-step instructions and thought-provoking questions. Packed with activities, methods and space to log your interpretations and findings, this book will help you develop your psychic gifts and discover your true path. Learn how to: Analyze the lines and formations of your palm Create your own dowsing rods and master the art of rhabdomancy Interpret the meaning behind your dreams Decipher your birth chart Your destiny awaits!

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Book SynopsisLearn how cause and effect can help you shape your destiny with this guide to the principles of karma What goes around comes around One kind act can go a long way, and even the smallest deed can have a profound impact. Learn how to tap into the awesome power of karma with this little book, offering everything you need to know about this ancient source of spiritual wisdom. Discover the basic laws and principles of karma and how to apply them to your life, as well as the simple steps you can take to get you started on your karmic journey. With tips on how to be kinder to the planet, your community and yourself, these pages will help you embrace karma and invite more positivity into every day. This little book offers all you need to shape your future, encourage positive energy and achieve greater inner peace. You’ll soon find that just a few small acts of kindness and compassion can brighten your outlook and bring balance to your life.

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Book SynopsisDiscover how to create a deeper connection with everyone around you to live a happier and more fulfilling life. Empathy – the ability to understand another person’s feelings as if they were your own – has never been more needed or cherished. The Little Book of Empathy explores what empathy is and how to develop it, from the science of empathy, including the different types (cognitive/emotional/compassionate) and what actually happens in the brain, to World Empathy Day and the global education movement of Empathy Week, and how this works to empower young people. With hints, tips and mini exercises all focused on developing your empathic skills, as well as mantras, affirmations and quotations to help focus the mind, this book is a treasury of empathy. It looks, too, at how to create empathic bonds with animals and in nature, as well as the role of empathy in living mindfully, and how we can add to our empathic toolkit as we navigate each day. Whether you’re looking for an upbeat read or simply daily inspiration, this book will help you unleash your empathic superpower and let it grow and flow.

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Book SynopsisDiscover the secrets of the Norse people and their magical practices to manifest an enchanted life. Embark on a sacred journey into the marvellous and mystical world of Norse magic, with Wiccan medieval scholar Cerridwen Greenleaf as your guide. Gain insight into the wonders of runes, including the art of divination, spells for protection and how to imbue treasured objects with your personal magic. Learn about Norse mythology, including the stories of the major gods and goddesses and how to call upon them for support and wisdom. Discover the basics of tree magic, such as the legend of Yggdrasil, the world tree, and how to read omens in nature to avoid misfortune. With Cerridwen Greenleaf’s vast knowledge of medieval studies, The Book of Norse Magic is an eminently useful and inspirational handbook on harnessing this ancient power for modern life to bring wellness, calm, love, money and luck.

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Book SynopsisCreate your own unique tarot deck and discover the secrets of the past, present and future with Colour Your Tarot.

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Book Synopsis5-Minute Magic for Modern Wiccans is the essential spell book for busy witches, with spells and practical magic for prosperity, romance, healing and more. Are you looking for a quick spell to spark your creativity? Or maybe one to quell your anxiety? Do you know the fastest way to bring love into your life? Are you interested in money magic you can conjure in an instant? There is no doubt we live in hectic times, but that is no reason life should be any less magical. 5-Minute Magic for Modern Wiccans is steeped in ancient wisdom with updates for modern times and an emphasis on maximum manifestation in the least amount of time. Whether you are looking to generate more personal creativity for your career, or you want quick candle spells for serenity, red-hot rites for romance, or to learn how you can manifest more money in a hurry or clear your space of negative energy and blocks to happiness, Cerridwen Greenleaf’s guide to super-fast magic will help you improve all aspects of your life – in a jiffy!

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Book SynopsisBe empowered by the magic of nature and transform your life by embracing everyday spiritual practices with this authentic guide to folk magic from TikTok sensation Kiley Mann @kileymann. Kiley Mann, one of a long line of folk witches, brings a fresh poetic voice to the ancient practices of wortcunning, divination, spellcrafting and folklore. Her traditions lie deep in the swamp lands, forests and hills that surround her in her north American homeland. Intuitive and compelling, she explains her relationship with nature, the traditions that have been passed down to her from her mother and how she learnt about the land through her barefoot wanderings – the best way to connect and communicate with nature. With chapters devoted to magical creatures, omens, herbs, spirit work, divination and folk remedies and spells you will learn both the traditions and the practical implementation and power of folk magic using the cycles of the moon, hag stones (stones with a hole running through them), crystals, herbs and more. So, if you want to send a healing message to a friend in need, remove bad luck, protect your home or bring love, money or success into your life, then let The Witch of The Woods be your essential grimoire.

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Book SynopsisDiscover magic, practical advice, and opportunities for self-inquiry, along with self-care ideas that correspond to the themes of the cards.Praise for Magical Self-Care for Everyday Life: “A bewitching blend of earthy and otherworldly self-care ingredients.” - Better Nutrition magazine “A veritable feast for the senses and the spirit.”- Indie Mystic “Young, modern, stylish witchcraft… This holistic guide jump starts any magical self-care routine.” - Moody Moons Tarot is a centuries-old tool used for divination, advice, play, and so much more, including self-care. Join tarot card reader and teacher Leah Vanderveldt to uncover how the cards can go beyond predicting a likely outcome based on the current energy. The Magical Self-Care Tarot deck is an invitation to connect with your highest and best interest. Each card holds understanding, solutions, and healing tools for

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Book SynopsisThe perfect gift book for any unicorn fanatic. Embrace your inner unicorn with this pocket-sized gift book. Featuring positive affirmations, enchanting tales, inspirational quotes and advice, this book will bring a sprinkling of unicorn magic in your life or the life of a loved one.Covering everything unicorn, this is the ultimate gift book for every unicorn fanatic.SAMPLE QUOTES: 'Always be yourself – unless you can be a unicorn. Then, always be a unicorn.' Unknown 'Be a unicorn in a field full of horses.' UnknownTable of ContentsUnicorn Magic: Spells/wishes/positive mantras • Unicorn Beauty: Tips about physical self-care, ie skin/hair/nail care, colour-matching • Unicorn Power: Physical exercise tips, sleep advice, hydration, some quick and healthy drink and snack recipes, all with a bit of unicorn sparkle • Unicorn Play: Why play is important - with ideas of games to play and ways to be creative • Unicorn Charge: Ways to say no powerfully, when to decline, when to recognise negativity, how to stand up for yourself and ways to protest. Everything you need to unleash your inner unicorn.

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Modern witchcraft refers to the revival and reimagining of the practice of witchcraft in contemporary times, characterized by a renewed interest in magic and a desire to reconnect with the natural world and spirituality.Encompassing a wide range of practices and beliefs, whether you're into crystals, tarot, astrology, spells, runes, mantras or candle rituals, The Little Book of Modern Witchcraft is the perfect introduction for those both new to the practice and those who wish to deepen their understanding of the mystical world of magic. Encompassing everything from hoodoo, a spiritual system rooted in traditional African religions, to New Age paganism, the one thing all witches have in common is an openness to the energy of the universe – coupled with a badass, free-spirited attitude.Whether you're an experienced Wiccan practising in a coven, or exploring your spirituality alone for the first time, this concise little book provides a comprehensive overview of modern witchcraft that will help you to focus on personal empowerment, self-discovery, and the use of magic to bring about positive change.Embrace the power within you: connect to the natural world and follow the ancient path of magic and love."Whatever energy you put out into the world, positive or negative, will be returned to you threefold." Wicca's Rule of Three

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Book SynopsisA beginner''s guide to unlocking the power of the Moon.Lunar blessings are a spiritual practice that focuses on the mystical power of the moon to harness its energy to help achieve balance in all areas of life. This can be done through rituals, meditations or affirmations during specific phases of the moon, such as a full moon, new moon, or waxing moon.Learn about the different phases of the moon and how they correspond to different energies and spiritual practices, and discover how to align your intentions with the energy of the moon to help manifest your desires, whether it''s attracting abundance, improving your relationships, or finding inner peace.With simple instructions, easy-to-use charts as well as practical tips, this little book is the perfect introduction for anyone who wants to deepen their spiritual practice and connect with the natural cycles of the universe.

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Book SynopsisBig, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life where you can thrive – not just survive.Life design and empowerment coach Kate Taylor uses a unique mix of psychological tools and spiritual practices to form her Practical Magic coaching method. She blends straight-talking strategy with a dash of spiritual sauce to create an alchemy of measured action combined with a connection to something greater than us – where the true magic happens.Divided into seven steps, Kate brings you easy-to-implement practical tools sprinkled with a dash of woo, so that you can create the vibrant, powerful change you've been yearning for. Join Kate as she shows you how to embrace a melting pot of modalities. Try using SMART targets alongside pendulums to set goals; address your inner critic by challenging negative thought patterns and performing an elements release ritual on a Full Moon; or seek self-empowerment through rewiring limiting beliefs using NLP and tapping into the power of crystals.Table of ContentsThe Big Bold Beautiful seven steps: • Create the vision • Find your focus • Bust beyond resistance • Dial up your energy • Create a self empowerment toolkit • Master your self care • Harness the power of the celebration.

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Book SynopsisWe all daydream. We've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that moment, our conscious mind has detached from the current task at hand and has drifted elsewhere. But what if we could harness that power to increase creativity and focus our thoughts?Our attention is a powerful lens which allows us to pick out and filter relevant details from the vast amounts of information our brains receive - so how does our brain decide where to go when it wanders, and why does it focus on one thing over another? How important is daydreaming and why do we do it?Traditionally daydreaming was considered to be a single state of mind. However, recent research has shown that not only are there different states of daydreaming, but these states are actually governed by different neurological pathways, meaning not all mind-wandering is the same!Here, Arnaud Delorme PhD examines the science and theory behind why we daydream, examining its potential purpose. He shows you how to tame your 'monkey mind' and offers easy techniques that will enable you to develop the skill of mind wandering to improve your mood and foster greater creativity."Dr. Arnaud Delorme delves deep into the mysteries of daydreaming in his latest book. Unveiling the diverse neurological pathways of mind wandering, he offers a compelling exploration of how our thoughts are formed and how they shape our perception of the world, integrating scientific rigor with the wisdom of ancient meditation practices."- Deepak Chopra, founder of the Chopra Foundation and Chopra Global, clinical professor at the University of California, Honorary Fellow in Medicine at the Royal College of Physicians and Surgeons, and author of over 90 books, including numerous New York Times bestsellers. "We all daydream. You are likely doing it right now as you read this endorsement, but Delorme is on a mission to show the world that far from being a waste of time, mind-wandering can become the very best use of your time. If you have ever been curious about how your mind works, and how to make your thoughts work for you rather than against you, this book is seminal - destined to become a science meets spirit classic read."- Theresa Cheung, Sunday Times Top-10 bestselling dreams and spiritual author, host of White Shores podcast."Dr. Arnaud Delorme's book deconstructs the ubiquitous phenomenon of mind wandering and even explores the fundamental nature of thoughts themselves. It is essential to us all - for the management of everyday living and overall well-being. The book's synthesis of science and practical exercises is nothing short of profound."­- Mark Gober, award-winning author of An End to Upside Down Thinking and board member at the Institute of Noetic Sciences"Delorme skilfully merges what is known about mind-wandering from cognitive psychology and the neurosciences, but this book is not just a dry scientific treatise . . . Highly recommended for those seeking to tame, or at least to understand, the ever-wandering mind."- Dean Radin PhD, Chief Scientist at the Institute of Noetic Sciences and author of Real Magic and other books"Join Dr. Arnaud Delorme on a fascinating journey into the human mind. His book not only uncovers the complex science behind daydreaming but also harmonizes it with timeless meditation teachings. This rare blend provides profound insights into taming and harnessing our thoughts to reshape our reality."- Thomas Brothy, Ph.D., president of California Institute for Human Science and author"With the perspective and tools that this book provides, readers will be equipped to both effectively manage their mind wandering and to discover for themselves the potential unique ways in which they flow down the stream of consciousness."- Jonathan Schooler, PhD, Distinguished Professor UC Santa Barbara"A groundbreaking work! Dr. Delorme skilfully guides us through the labyrinth of our own minds. His practical techniques for harnessing your mind are invaluable for anyone looking to enhance focus, mood, and creativity. This book is a rare blend of scientific depth and accessible wisdom."- Prof. Steven Laureys, neurologist, keynote speaker and author of The No-Nonsense Meditation Book"In this engaging and highly accessible book, Delorme offers a refreshingly balanced approach to competing theories about why our minds wander, even when we try valiantly to focus our attention. While the book is a feast for our intellect, the dessert comes when Delorme offers simple practices to help us think clearly and effectively. At a time when we are living with weapons of mass distraction that can easily throw us off course, Delorme gives us effective tools to find clarity and focus."- Marilyn Schlitz, Ph.D., author of Living Deeply: The Art and Science of Transformation in Everyday Life

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Book SynopsisThe sea has the power to lift and guide us. Using mindful ocean practices and empowering rituals to evoke a creative 'Blue Mind' state, this guided journal provides a space to find calm, to reflect, to deepen self-knowledge and to step into intuitive flow. Invite the sea's transformative energy into your life, and watch it ripple out...Do you think of the ocean when you want to find peace, to let go or to replenish? When you need space to think, courage to act or beauty to inspire you onward?Whether you're on the beach or longing for the water from afar, let this journal bring the sea's magic to you. Use its ocean wisdom, writing prompts, mindful practices and empowering sea rituals to soothe and inspire you - mind, body and sea soul.Dip in to find greater presence and self-kindness. Or, dive deeper and travel with the tides through four sea-inspired Themes: Self-Compassion, Letting Go, Moving Forward, and Gratitude and Awe. Your Sea Soul Journal offers many ways to connect to the ocean:- Journey through four tidal Themes to actively create change in your life.- Embody 12 Ocean Qualities to find strength in the face of daily challenges.- Reflect and uncover your deepest truths with regular Journal Prompts.- Calm inner storms with Mindful Practices, including breathwork and self-compassion.- Use Ocean Rituals, Visualizations and poems to evoke the sea's wisdom, developing a sacred ocean connection.- Shift your mindset with sea-themed Mantras, Affirmations and Blessings.The sea is hope, healing and home. Let the ocean support you as you overcome challenges, step into the flow and connect to your power to change everything for the better. The Sea Soul Journal can be used alongside the Sea Soul Journeys Oracle Cards or on its own. You don't need to be by the water to use this journal: let it bring the ocean to you when you need it most.

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Book SynopsisAn accessible guide to controlling the mind. Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation. Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut. Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.Trade Review “Even if your only interest in concentration is learning how to take charge of your own life, the investment of time and energy is well worth making. If you seek the goal that Mouni Sadhu sought - the state of Samadhi, which he called ‘the superconsciousness of the future’ - the benefits to be gained are quite literally beyond your imagination. In either case, Concentration is a classic guide to the first vital steps on that path.” John Michael Greer, author of The Occult Philosophy Workbook and The Sacred Geometry OracleTable of ContentsCONTENTS FOREWORD: THE WAY OF INNER POWER PREFACE PART I INTRODUCTION 1. Foreword and Definitions 2. The Method 3. Use of Concentration 4. The Role of Concentration in a Spiritual Search 5. Who is Qualified to Study Concentration? 6. Conditions for Success 7. Advice to the Student PART II PSYCHOLOGICAL PRELIMINARIES AND KEYS 8. Eastern Methods or Yoga (Mind before Heart) 9. The Western Tradition (Heart before Mind) 10. Obstacles and Aids 11. Inner Attitude—the Key to Attainment 12. What is the Mind? 13. Different Aspects of Consciousness 14. Psychology of Success PART III TECHNIQUES 15. Direct Preparation for Exercises 16. First Series (Elementary Exercises) 17. Second Series 18. Third Series (Advanced Exercises) 19. Fourth Series 20. Fifth Series (Final Exercises) 21. On the Threshold of Meditation PART IV CONCLUSION 22. Resurrection into a New Consciousness BIBLIOGRAPHY INDEX

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Book SynopsisLearning about Gaia is learning about ourselves and our relationships with each other. From the stories and myth to modern exploration and activism, we can move from a tenuous relationship to one that is reciprocal and necessary in the increasing proof of climate change. When we save Gaia, we save ourselves.

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Book SynopsisSpirituality Rekindled: The Quest for Serenity and Self-Fulfillment explores the attainment of serenity and self-fulfillment through a rational spirituality, which author Nassir H. Sabah posits is a quality of being predicated on a sense of connection to The Almighty. Incontrovertible, science-based, and objective evidence for the existence of The Almighty is derived from the Quran, which for non-Muslims is to be regarded as a stand-alone text that should be judged on its own merits, without prejudice or bias. Based on this, and on cognizance of the limitations of present-day science, Dr. Sabah makes the case for a spirituality that provides the foundation for a continual, immensely beneficial, and comprehensive self-development - spiritually, psychologically, morally, and intellectually. Spirituality Rekindled: The Quest for Serenity and Self-Fulfillment presents a detailed roadmap for this spirituality.

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Book SynopsisChanging your life requires effort. Often, that effort brings its own benefits and you can end up improving your quality of life by making better choices. Beyond Sustainability - Authentic Living at a Time of Climate Crisis is an extended discussion about individuality and choice and how, to thrive as individuals and a society, we must seek to move beyond the notion of sustainability.

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Book SynopsisWhat is feminine energy and how much of it do you have? Or perhaps you believe that you don't have any? Addressed to both men and women who seek their own authenticity and their own definition of what being a man or a woman is, The 10 principles of the Feminine is about discovering what feminine energy is -- beyond any dictionary definition -- and why it's important to honour and cultivate it. Feminine energy is not an attribute of the fairer sex; it is a component of all living things, and its true meaning seems to have been lost somewhere and, with it, people's potential of authentic self-expression. So identifying feminine energy in yourself and others, and connecting to it, is essential for leading a balanced and fulfilling life. If you don't feel fulfilled or seen, then perhaps you aren't in tune with your feminine aspect. The 10 principles outlined in here are meant to guide the reader towards a better understanding and appreciation of the feminine, which beyond everything, represents our inner power and capacity to connect to the eternal and the ethereal, as well as to seek and find true love. This book is therefore a practical guide for integrating the spiritual aspect into our earthly existence, reconciling the feminine with the masculine in an approachable and concise way, without pertaining to a certain spiritual or religious ideology.

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Book SynopsisRoad to the New Earth

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisThis first-of-its-kind book of 111 oracle card spreads is separated into common topics—general, love, career, spiritual, and astrology—and offers readers creative, magical ways to work with their intuition and their favorite oracle deck to find guidance and inner wisdom.Practical, insightful, and magic-infused spreads for oracle card deck readers at any point in their journey with divination: from seasoned pros to newbie readers learning to read using their first deck. The book is not connected to a particular deck, but like books of tarot spreads, it is something any oracle reader can use: from the seeker who has just purchased their first deck to someone who has a collection of decks piled up to their ceiling. Some examples include: the Attraction Spread, which helps the reader sort through what energies they are attracting both consciously and subconsciously; the Spirit Guide Spread, which calls in messages from the reader's guides; and the Mercury Retrograde Spread, which encourages the reader to reflect on the challenges and opportunities in this unsettled period.

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Book SynopsisA New York Timesbestselling author takes us on a riveting journey through karmic energy, reincarnation, and consciousness.Learn how your past lives affect you now and gain the tools to rewrite your past, change your present, and claim your future success.Have you ever wondered why certain life patterns have been so hard to turn around? Perhaps you struggle with money problems, feel hopeless about love, or can't seem to beat an addiction. Many of your current issues could be traced back to the influence of your previous lives. Even psychological and physical ailments such as chronic pain, health conditions, and self-doubts could originate in unknown past events. Yet these past-life sources don't have to remain a mystery--or have any power over you anymore!In this enlightening and truly liberating book, Sandra Anne Taylor explores the energy of karma and reincarnation, revealing how your eternal consciousness can become encoded, influencing you

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Book SynopsisThis book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even on the busiest of days - and they're easy to find when you know where to look. All you need is five minutes. Guiding you through each stage of your day, these soothing rituals will help you to recentre yourself and rise above everyday stresses. Tips include:- How to incorporate mindfulness into your routine- Starting the day with a relaxation exercise and a calming mantra- Visualizing what calm looks like to you- Writing down your worries to gain focus and perspectiveEven the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you're sure to de-stress, boost your well-being and find clarity and calm every day.

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Book SynopsisHow to Feel Fabulous the Alkaline Way is a 3 Week Nutrition, exercise and relaxation plan and introduction into a healthier lifestyle. Studies have shown that eating a more Alkaline diet can help improve health, weight regulation and well-being. "The Alkaline Way" helps promote health by limiting processed foods, promoting more whole foods and managing your body's natural PH levels. The book is divided into 3 sections starting with a pantry of what you will need to buy for the forthcoming weeks on your quest of changing your eating habits to more Alkaline foods. Each day is set out and structured to follow, so you can prepare and cook each dish. The Exercise section is a simple build up, gentle "at home" exercise plan based on a beginners program. The third section is a beginners guide into meditation and relaxation. With the combined 3 elements "Feeling Fabulous" are the results we hope to achieve at the end of 3 weeks.

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Book SynopsisProtect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.

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Book SynopsisDiscover how to use the Law of Attraction - the principle that like attracts like - to shift your thinking and change your reality.Have you ever wondered what it will take to find someone who really loves you? Or how to remove financial blocks and achieve future success? To manifest, is to create your life as you want it to be, putting your intentions out to the universe and attracting the things you want. Manifesting Love and Prosperity explores how to manifest successful relationships and a prosperous life. It will show you effective and easily accomplished rituals - both ancient and contemporary - from money charms and angelic help to setting the right goals and intentions, that will teach you how to identify issues from the past, to heal yourself and move forward.Featuring case studies that demonstrate how others have manifested love and prosperity in their lives, you'll learn how to use the Law of Attraction to attract the success you deserve for your future self.

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Book SynopsisUse crystals to overcome obstacles, realize your goals and connect to your higher self Crystals are powerful tools, prized for their physical and spiritual healing properties. But crystals do more than just heal and negate the negative events in your life - they can also be used for empowerment, purpose and transformation, to help you achieve your goals, overcome limiting beliefs and unlock the power you hold within. This beautiful guide will show you how. Your Crystal Plan walks you through a process to first identify your spiritual, emotional and physical goals, and then, using the power of chakras, find the crystals that will best support you in achieving them. Whether that's finding love, getting healthier, or connecting to your higher self, this book gives you a unique, personalized crystal plan to help you realize your dreams and become the best version of yourself.

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Book SynopsisAccessible and effective, this succinct guide reveals a 28-day program designed to correct toxic behavior patterns so that readers can connect with their true essence. Positing that it takes 21 to 28 days to break old habits, this personal journey features a daily, channeled angel message for each step of the curriculum. Offering exercises, rituals, and case studies, this step-by-step process increases daily contact with personal angels and helps to form a more positive belief system, so that synchronicities and miracles become a standard part of life. Complete with meditations, real-life examples, and pragmatic suggestions for action, this dynamic tool is for anyone hoping to realize their dreams.

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Book SynopsisHigh up in the remote mountain passes on the Indian border with Tibet, China and Pakistan, Ladakh has been a centre for Buddhist meditation since three centuries before Christ and is one of the last places on earth where a Tibetan Buddhist community still survives. Arriving by rickety bus, Andrew Harvey was unprepared for the breathtaking splendour, colour and silence of the landscape, and was entranced by the simple way of life of its people, for whom the sacred and everyday merge into one. Frustrated by the spiritual poverty of his sophisticated, western, intellectual lifestyle, Andrew Harvey finds peace, hope and freedom in the Buddhist teachings of Thuksey Rinpoche at Shey monastery, and discovers spiritual strength.

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Book Synopsis'Our homes are mirrors of ourselves. Through them we can interface with the universe.'Everything in the universe is composed of constantly changing energy, including our homes and their contents. By clearing and enhancing this energy, we can turn our living spaces not only into sanctuaries for ourselves but also into places which radiate positive energy for the benefit of others. In this fascinating and unusual book, international lecturer and healer Denise Linn shows how we can infuse our homes (and offices) with a sense of cosmic order so they become nurturing centres of strength and health. Drawing upon her Cherokee Indian heritage, as well as the knowledge she has personally collected from the native traditions around the world, Denise offers simple but effective techniques including how to use:--Feng Shui--Spirit Smoke --Purifying Fire--Mystic Sound--The Way of the Shamanto help us create a sacred space wherever we make our home.

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Book SynopsisThis second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs. It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification. You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform unhealthy beliefs into lifelong constructs of wellness. Previous edition ISBN: 9781555520298

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Book SynopsisA ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

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Book SynopsisWithout the fundamental necessity of peace, we cannot possibly understand the greater things of life. With his signature insight and wisdom, world renowned thinker J. Krishnamurti offers a timely manifesto on the roots of conflict. In a series of six prescient talks, he reveals how changing our own behaviours to nurture a more peaceful mindset can create positive change for the wider world.

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Book SynopsisWhen the authors stumbled across the Naadi palm-leaf readers of India they were in India for a wedding. While there they found their destiny and made the shocking discovery that our lives have been determined and mapped out centuries before. This book covers the authors' revelatory journey to the Naadis, to be told the precise details of their past, present and predictions of their future, which had been recorded in Sanskrit on palm leaves millennia ago, passed down by initiates to await long-destined appointments with those who come to find them.How does it feel to find out your soul's true mission has been documented in detail on an ancient 'leaf' that relates to you alone, and then to learn your future? Angela Donovan found it a deeply uplifting experience, but for her husband Andrew it was a life-changing moment that left him reeling, his lifelong skepticism challenged and destroyed. The book speaks to both the spiritually minded and the skeptical. This book gives an inspiring look into one of the greatest mystical secrets of India - the hidden oracle. It tells readers how to find the Naadis for themselves.

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Book SynopsisIf you are the parent of a teenage boy, "The Horned God in Every Boy" will guide your son to growing up to be a man who will be responsible, courageous, and kind, a true Son of the Great Goddess and the Horned God. It will help you assist him in his quest for manhood. If you are a young man who is serious about Pagan spirituality and is interested in working toward harmony within yourself and with nature "The Horned God in Every Boy" is written especially for you. Dancing Rabbit has been a practicing Pagan since 1993. He was co-founder of the Elder Grove and currently is co-facilitator of Rhythm of Life Chalice Circle, and holds a Master of Education degree He currently lives in Houston, Texas with his wife Cindy.Trade ReviewThe Way of the Horned God is a truly amazing book. It is full of quotes and insights from several male teenage Pagans, taking the book to a level reached by no Pagan book I have ever read before! (Fire Eagle, former teen columnist for PaganPages.org)

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Book SynopsisAre you a woman who believes in your own beauty? Do you love your sensuality and live it fully? Aphrodite's Magic is a journey into seven aspects of women's sexuality. Enter the Temple of Aphrodite, Goddess of Love and explore the layers of your most private, feminine self. This book will guide you to resolve and heal past trauma, grief and abuse so your sexuality is set free from the past. You will be inspired to honor and celebrate your unique embodiment of the feminine and allow the magic of the Goddess to enter your body with every breath you take. Visualizations and rituals are included to support each step of your journey. Rediscovering seven strands of your sexuality, dancing, journaling and creative processes lead the reader to weave a spell that culminates in a powerful affirmation of self-honoring and sexual embodiment. You can also create your own magical girdle, like the one worn by Aphrodite herself. Aphrodite's Magic will release you from the past and inspire your sexual and spiritual self for the future.Trade ReviewAphrodite's Magic goes far above and beyond being a regular sex manual. It's a recipe book showing us how to become women of more wisdom and power, and helps us to cook up more love for ourselves and each other. (Annie Sprinkle, Ph.D. Sexologist) Jane Meredith guides the reader, inspiring her to walk the journey entirely in her own sweet way. (Emma Restall Orr, Druid, author of Kissing the Hag)

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Book SynopsisInfinite and yet indestructible, it is only when you understand LOVE that you will understand your life. Unlimited and yet invisible, it is only when you know LOVE that you will know your power. Do you know love? Have you discovered love? If you think you have this book will make you think again. So what is LOVE exactly and why are we so confused? Mike George takes you on a journey to the very heart of your life where love lives and has always lived. Along the way he dispels the myths about love, clearly defines and locates love, and reveals exactly why we are all so 'emotionally confused' about love.Trade ReviewThis book reminds us that when we fixate and try to push something away, we are giving that situation more power which does the opposite of what we actually intend. (Dr Tami Brady, TCM reviews) This book provides a convincing map of the overall territory as well as a practical path for the journey. (The Light)

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Book SynopsisIn the mid-1970s, "A Course in Miracles" was published. It is a self-study course designed to help you undo your conscious and unconscious beliefs that you are separate from God so that you can return to your natural State of Boundless Love, Peace, and Joy. Since then it has become the Holy Book of over a million people worldwide who have experienced a loving transformation to a more peaceful life. But the course, though beautifully written, is in dense and difficult figurative language that can be hard to understand. It can take many years to pierce through how it says what it says to understand its loving means for returning to an awareness of your Eternal Oneness with God. "The Message of A Course in Miracles" is a paragraph-by-paragraph translation of the Course into plain, everyday language which brings its loving message to the surface so that you can attain a deeper understanding of it faster. It is for anyone seeking a simple and clear means for attaining lasting inner peace.Trade ReviewA profoundly simple yet powerful translation of A Course in Miracles; consistent, practical and pulls no punches. For those who really want to Awaken from the dream - this is a truly helpful book! (Nouk Sanchez and Tomas Vieira, authors of Take Me to Truth) Liz has graciously married the profound wisdom of A Course in Miracles with common sense knowledge for practical application. MACIM is a required tool for every A Course in Miracles student! Thank you Liz! (Pamela Silberman, Author of Simply Being: One Year with Spirit)

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Book SynopsisShinto is an ancient faith of forests and snow capped mountains. It sees the divine in rocks and streams communing with spirit worlds through bamboo twigs and the evergreen sakaki tree. Yet it is also the manicured suburban garden and the blades of grass between cracks in city paving stones. Structured around ritual cleansing Shinto contains no concept of sin. It reveres ancestors but thinks little about the afterlife, asking us to live in and improve the present. Central to Shinto is Kannagara or the intuitive acceptance of the divine power contained in all living things. Dai Shizen (Great Nature) is the life force with which we ally ourselves through spiritual practice and living simply. This is not asceticism but an affirmation of all aspects of life. Musubi (organic growth) provides a model for reconciling ancient intuition with modern science and modern society with primal human needs. Shinto is an unbroken indigenous path that now reaches beyond its native Japan. It has special relevance to us as we seek a more balanced and fulfilled way of life.Trade ReviewThis exceptional and timely book brings the primal wisdom of Japan into the global arena. Shinto offers a message of hope to humanity and all life on this planet. (Paul de Leeuw, Kannushi (Shinto Master) and Director of the Japanese Dutch Shinzen Foundation)

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Book SynopsisDr Roberto Assagioli's innovative work, which began in 1n 1910, went beyond his contemporaries, Freud, Jung and Reich, to embrace wholeness on all levels. Because of this, psychosynthesis has become known as 'the psychology of the soul.' This psychospiritual psychology aims to uncover the layers of complexity which render the personal will powerless. Through a process of bringing awareness to unconscious processes in the psyche, each masquerading as 'sub personalities' the self can achieve integration and synthesis between the personality and the Self (spirit). Psychosynthesis aims to heighten awareness of one observing 'I' so that a dialogue can take place between the self (personality) and the Self. This awareness is expanded through visualization exercises, meditation and utilization of the will which can work in service of the 'Divine.' Today psychosynthesis provides a simple, yet scientific template where psychology, soul and spirituality can meet on mutual ground.Trade ReviewI found the book Psychosynthesis Made Easy easier to read than I had feared. It gave me a good practical understanding of psychosynthesis and at the same time it went hand in hand with my spiritual understanding of human nature. It is easy to read, thought provoking and at the same time very human in its analysis of the experiences so many go through. (Astra Ferro, Healing Secretary of the White Eagle Lodge) We highly recommend this easy to read primer on Psychosynthesis. A 'must' for anyone wanting an introduction to a psychospiritual psychology. (Joan and Roger Evans, Co-founders of the Institute of Psychosynthesis, London)

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Book Synopsis'This is a sacred treasury, a spiritual notebook which is very special to me, and which has touched and inspired me at different times over the years.'In To Live from the Heart: Mindful Paths to the Sacred, Sister Stan reveals how prayer can play an important part in all our lives, lifting our spirits and offering us hope and support in good times and bad.This comforting treasury of mindful meditations, prayers, proverbs and essays has helped to sustain Sister Stan through the years. In sharing them with us, she hopes they will nourish our souls, bring us peace on our journey through life, and inspire us to live from the heart.

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Book SynopsisA Deep Breath of Life is a spiritual guidebook that offers pause for thought for every season of your soul.Alan Cohen's unique spiritual perspective offers you a moment of pure contemplation for every day of the year, whether you're seeking to find a moment of peace before you begin the day or recharge at the end of it. Each meditation will take you only a few minutes to read, but has wisdom that will resonate through your spiritual journey. Each message includes a theme, a quote of wisdom, a parable or real-life anecdote, a prayer, and an affirmation. A companion that will stay with you throughout your life, A Deep Breath of Life is a classic which will provide wisdom that grows as you do - every day.Trade ReviewA Deep Breath of Life has been a treasure for many years. My day begins with reading a page from this wonderful book. Louise L. Hay A snappy mantra for every day...in this vibrant spiritual guidebook. Spirit & Destiny Magazine Offers uplifting, spiritual guidance to give you pause for thought. Soul & Spirit Magazine

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