Description

Book Synopsis

Protect, maintain and boost your positive energy around the clock.


Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.

With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.

Power Up: How to feel awesome by protecting and

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    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm today for delivery by Sat 20 Jun 2026.

    A Hardback by Alison Davies

    1 in stock

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      View other formats and editions of Power Up: How to feel awesome by protecting and by Alison Davies

      Publisher: Octopus Publishing Group
      Publication Date: 01/06/2023
      ISBN13: 9781841815343, 978-1841815343
      ISBN10: 1841815349
      Also in:
      Health & Wellbeing Mindfulness Mind, body, spirit: meditation and visualization Mind, body, spirit: thought and practice

      Description

      Book Synopsis

      Protect, maintain and boost your positive energy around the clock.


      Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.

      With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.

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