Description

Protect, maintain and boost your positive energy around the clock.


Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.

With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.

Power Up: How to feel awesome by protecting and boosting positive energy

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£9.04

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Usually despatched within 3 days
Hardback by Alison Davies

1 in stock

Description:

Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 01/06/2023
    ISBN13: 9781841815343, 978-1841815343
    ISBN10: 1841815349

    Number of Pages: 96

    Non Fiction , Self Help & Mindfulness

    Description

    Protect, maintain and boost your positive energy around the clock.


    Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.

    With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.

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