Mind, body, spirit: thought and practice Books

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Book SynopsisWhy do I never have time to exercise? Why am I unhappy? Why do I constantly feel judged by other people?Is this the story of your life? Are you stuck in a cycle where everything is determined by your parents, your partner, your boss or your children and you don't know how to escape?Well, Emilia is here to tell you: It's Your Life and You have a Choice!As a mother of four children, a serial entrepreneur, designer, and triathlon lover, Emilia has experienced all of this personally and found her confidence to stand up and to choose to live HER life and you can as well.You will learn how to: change your thoughts and live the life you want to live overcome the fear and say yes to happiness let go of judgment and be happier for itYou will learn how to choose the life you want to live.

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Book SynopsisTale of adventure; mountaineering in the Alps, Andes, Himalayas, Scottish mountains; cycling Lands End to John O'Groats; charity work; penguins; raising awareness for Tibet, foreign policy issues China; indigenous peoples; Peace activist; Central tenets of Buddhism;

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Book SynopsisClose your eyes, take a deep breath and unwind...Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference.Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.

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Book SynopsisI breathe in peace, I breathe out tensionEmbrace the calm and happiness that comes once you've learned to let go.Don't we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how - with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home. Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.

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Book SynopsisHow did a venerable Indian spiritual discipline turn into a £20 billion-a-year mainstay of the wellness industry? What happened along yoga’s winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This comprehensive history sets yoga in its global cultural context for the first time, leading us on a journey from arcane religious rituals and medieval body-magic, through Christianity and the British Empire, to Indian nationalists and the twentieth-century West. Yoga has now become embedded in powerful social currents including feminism, digital media, celebrity culture, the stress pandemic and the quest for authentic identity. Shearer’s revealing history boasts a colourful cast of characters past and present, in an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all.Trade Review‘This is a tale of what happens when East and West meet, and about a shift from the sacred to the secular. [Yoga’s] journey west gives Shearer a compelling cast of characters.’ -- The Sunday Times'Erudite, scholarly and engrossing.' -- The Sunday Telegraph'A clear-eyed, elegantly written and wonderfully informative history of yoga … Shearer’s remarkable book is a wide-ranging and rather sobering discussion on the nature of authenticity.’ -- Spectator‘Amid a sea of guidebooks, historian Alistair Shearer has provided a worthwhile counterpoint, [offering] advice as important as any guru’s techniques.’ -- Financial Times‘A quick-witted and erudite chronicle of the Hindu practice that is now a lucrative staple of “wellness” in the West.’ -- The Wall Street Journal‘This is a compelling history of how an amazing ancient art became an integral part of western life.’ -- The Irish Times‘Shearer … writes with exquisite sensitivity about the teacher-student relationship.’ -- Hindustan Times‘An ambitious book indeed … [with] a scholarly side, and a catchy journalistic verve.’'This is a fascinating survey not only for practitioners of the world’s burgeoning Wellness industry [but also] for general readers anxious about the fate of civilisation itself.' -- Asian Affairs Journal‘Erudite, informative and witty … I cannot over-emphasize the grace and humour of the text as well as its seriousness of purpose.’ -- Journal of the Scientific and Medical Network'The history of East meeting West through Yoga is as complex and enigmatic as it is important. Alistair Shearer unfolds the narrative with just the right combination of scholarly rigour and compelling prose.' -- Philip Goldberg, author of 'American Veda' and 'The Life of Yogananda'' "The Story of Yoga" offers an absorbing chronicle of the rise of yoga, tracing its evolution through history to its rapid global proliferation today, with insights into the challenges on the way ahead. Exceedingly accessible and engaging, this is the definitive account of the remarkable growth of one of the world's most popular and beneficial human activities.' -- Shashi Tharoor, author of 'Inglorious Empire''Frequently amusing, but always scholarly and engaging, Shearer's study deftly works it way through the history of yoga, from the purity of Patanjali's Sutras to the mix'n'match brands endorsed by modern celebrities.' -- John Zubrzycki, author of 'Empire of Enchantment: The Story of Indian Magic'

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Book SynopsisIf you've ever got involved in a Twitter spat, been targeted by a nasty troll, or worried about walking home alone late at night, this book will give you the energetic arsenal you need to align yourself with positive outcomes and ward off negativity and danger.Since time immemorial spiritual traditions have given us tools to enhance personal protection. Here you will learn how to work with charms, symbols, chakras and talismans and your own energy field to empower yourself and create your own luck. Also included are comforting rituals and ideas that ensure you deal with conflict and anxiety appropriately, feel in control of your reactions and enjoy the sense of personal power and protection that comes as a result.Table of ContentsENERGETIC HYGIENE What this is and why you should practise it. Your Energy Makeup: The basics • How to work with energy safely • Principles of repelling and attracting. Energy Clearing: Keeping your energy clear • Space clearing for energy work • Daily, weekly and monthly energy rituals. State of Being: Fears and expectations • Nourishing your body • Everyday comfort. CHARMS & SYMBOLS How you can use symbols to create charms for psychic protection. Working with Charms: How to use charms • Choosing the right charm to work with • Chakras and chakra blockages. The Seven Charms: Chakra charms • The evil eye • Sun cross • Stars • Khamsa • Sigils • Astrological symbols. Your Personal Charm: Creating the charm for you • Daily rituals with charms. RULES OF ATTRACTION Moving physical charms into the energetic matrix to create the life you want to live. Results and Recharging: How long does it take to manifest outcomes? • What to do if a charm doesn't work • Recharging charms. State of Attraction: Mental clarity • Your personal superpower • How to become 'lucky'. Situations: Occasions where you might need some extra help and what to do • Crafting your own success.

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Book SynopsisProviding simple explanations of the various philosophical strands underpinning yoga as well as guidance on how to integrate them into teaching, this practical work from Wendy Teasdill concerns itself with values that are often lost in modern-day practice. It looks at balance, moderation, introspection, self-development and liberation, integrating these into asana practices in a way that deepens the experience. Each chapter covers a particular aspect of yoga philosophy in the key texts, with links to asana, pranayama, moral codes, as well as some contemporary issues such as orthorexia, the question of cultural appropriation, the role of the guru, misuse of power and recognition of authenticity in an ever-evolving scene. By presenting practical skills rooted in yoga's long history, Integrating Philosophy in Yoga Teaching and Practice makes the transition from physical to metaphysical easy for both yoga teachers and students.Trade ReviewThis book is a veritable cornucopia, horn of plenty, literally, of all things yoga, packed into a relatively small book of 300 pages. It is an easy read, and one which will be much appreciated by serious practitioners, student teachers, teachers and teacher trainers. Above all it is practical and Wendy links many asanas to the philosophy in such a way that it enhances and deepens the practice and adds light to the understanding of the text. There is a huge variety of practices, some of which will most probably be new to many, and thus gives the reader more new asana to explore with fresh eyes ... It was an absolute pleasure to read this book (which incidentally I did in two and a half days!) and I would highly recommend it to all. -- Wendy Haring, Chair of the British Wheel of Yoga Education committeeThis is a lovely, accessible book by the deeply knowledgeable and experienced Wendy Teasdill. The different philosophical traditions are brought to life through the author's insights and engaging turn of phrase with poses and how they relate to the discussion interspersed throughout. I shall definitely be referring back to this text frequently to inform and inspire my teaching and practice. * Sian O'Neill, Editor of Yoga Teaching Handbook and Yoga Student Handbook *Table of Contents1. In the Beginning. 2. All is One. 3. Asceticism and Buddhism. 4. The Horizontal path of Tantra. 5. The Puranas. 6. Patanjali. 7. The Mahabharata and the Bhagavad Gita. 8. Non-qualified dualism. 9. The Hatha Yoga Pradipika and the Gheranda Samita. 10. Modern Yoga.

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Book SynopsisFinding calm is a journey, and even the best explorers sometimes need a guide along the way Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

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Book Synopsis- You know the key to having more energy has nothing to do with crystals and chakras... and everything to do with how much sleep you get.- You know that neglecting your friends will leave you destitute and lonely... but you're still too damn lazy to pick up your phone and get in touch.- You know you could get through your to-do list in half the time... yet you're still stalking your ex on Facebook.- You know you just need a kick up the backside... and that's what you'll find within the pages of this book.Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

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Book SynopsisWhether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.You'll find a variety of interactive pages where you can record your happiness journey month by month, including:- Your sleep, hydration and diet habits- The best methods to boost your happiness levels- Your monthly goals and ambitions- Tips to help you stay on track 365 days a year- The little things to be grateful forYou can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.

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Book SynopsisIncluding wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including: Fitting rituals into a busy schedule How daily practice can improve your physical and mental well-being Inspiration for creating your own rituals Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.

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Book SynopsisBe inspired to enrich the lives of those around you with this gorgeous collection of stories and quotes. Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed in return. Even the smallest of acts can make a whole world of difference. The Art of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly and seeing another person act altruistically produces good feelings and instils a more positive and happier outlook. Being kind is essential to creating a better and happier world. With stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, The Art of Kindness will help you become the kindest version of yourself.

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Book SynopsisA celebration of the power of gratitude and how it can change your life and that of everyone around you. Can being more grateful change your life? Ongoing research suggests that it does. Practising gratitude has a positive impact on the brain and changes the way we feel about the world – and each other. Gratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition – a way of appreciating the kindness, beauty and wonder that life has to offer. Gratitude connects us to one another and to the world we live in. It increases our wish to nurture, help and protect one another, and increases our sense of belonging. In Thank You: A Little Book of Gratitude, you will find practical and conscious ways to embrace gratitude that offer lasting meaning, from creative ways to turn a simple thank you into a heartfelt gift to strategies to help us to see life with brighter eyes. Try keeping a gratitude journal, whether on paper or using an app, or making a gratitude altar. Discover meditations to end your day on a grateful note and to help you find your way back to thankfulness when times are hard. You will soon find that gratitude becomes a way of life and will reap the benefits, both emotional and physical.

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Book Synopsis‘Golnaz gently mentors readers through the qualities of each stone. Her practical suggestions will help nurture and encourage any budding crystal-guru to success.’ – Spirit and Destiny Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, The Essential Guide to Crystals will show you how to do all this and more for a happier, healthier life. With so many beautiful and powerful gems to choose from, it can be difficult to know which one is best for your current situation. Golnaz Alibagi makes choosing the correct crystal easy – gems are organised by benefit, with chapters on home, work, love, friendship, abundance and wellbeing. Handy ‘crystal cocktails’ and ‘gem-scriptions’ show you how to combine the crystals to maximise their healing power. ‘Power crystal’ features give an in-depth look at this crystal’s properties, including links to the chakras, astrology and the planets. Golnaz’s easy-to-follow, practical suggestions will help you to work with crystals to change every aspect of your life for the better.

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Book Synopsis'Fresh, exciting and relevant! Adams has created accessible tools we can use to turn up our vibration and our greatness' Lewis Howes, New York Times bestselling authorJoy. Confidence. Passion. Purpose. Love. These are the things that make life really juicy, right? Then why do they so often elude us?The answer to this timeless question rests in understanding energetics. Quantum Vibes reveals how the confluence of the Law of Attraction, spirituality and science can work brilliantly to deliver you the contentment and success you've long been craving.Drawing on the latest research in neuroscience and brimming with poignant and galvanizing personal stories, you will discover how to:• Turn up your vibrational frequency • Tap into the infinite realm of the quantum field • Rewire your mind to live on purpose • Turn your triggers into gold • Activate your dreams • Experience genuine miracles to reach your greatest potentialThis is your blueprint for positive change and happiness

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Book SynopsisThe 52-card Practical Magic Activation Deck will help you ignite your inner wisdom and guide you to create pragmatic, practical change.Designed by empowerment coach Kate Taylor to help you connect mind, body and soul, each card is an 'invitation' to turn to the guidebook for an activation exercise that will enhance your wellbeing and deepen your soul connection.The deck and guidebook use Practical Magic – Kate's unique approach which blends straight-talking strategy with a dash of spiritual sauce to create an alchemy of measured action combined with a connection to something greater than us.Activation exercises draw on life coaching tools, journaling prompts, meditation, creative mindfulness and visualization exercises and offer ideas for creating regular practices and addressing issues including burnout or self-doubt.

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Book SynopsisDid you know that you can manifest anything you truly desire? Too often we create false narratives in our minds that hold us back from where we want to go. We can think that we are not strong enough, not clever enough, that dreams come true only for others - and the list of stories goes on. But in fact, each of us has our own unique magical abilities that will take us exactly where we desire to go. This guided journal will give you the key techniques needed to activate your magical powers and put them into practice weekly. Whether you'd like to manifest bringing more peace into your daily life or achieving your wildest dreams, this journal is for you.

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Book SynopsisBegin your journey with Tarot and discover how to decode symbolism, prepare and read your cards

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Book SynopsisSeize the day, with stickers perfect for planning and tips for manifesting those goals

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Book SynopsisPrioritise wellbeing and positivity, with stickers and tips perfect for self care moments and spreading joy

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Book SynopsisCombining psychology and spirituality, this practical book considers archetypes from Asian, Middle Eastern and European myths and explains how they can be used in therapeutic practice to help clients achieve personal or clinical goals.This innovative model of archetype imagination is a powerful tool for coaches and therapists. It involves visualizing an archetype, which teaches the mind to focus, relaxes the ego, and opens the unconscious. This makes space for spiritual insights and allows the mind to let go of distracting sensations and emotions. Combining foundational psychological theories, brain physiology, and Hindu philosophy with the author's visionary experiences, this book explains how to use this technique in clinical practice. It also includes case studies, engaging images, practical exercises, and quizzes for use with clients. Spiritual seekers will find the book's insights a great complement to their practice.This book will help counsellors, coaches, psychologists, psychotherapists, arts therapists, and other therapeutic practitioners to use archetype imagination techniques to guide their clients to emotional health and spiritual awareness.Trade ReviewImagery can not only change brain physiology to increase health, but can also open the unconscious to insight from the Spirit self. Annabelle Nelson's practical techniques of using imagery with archetypes release human potential for healing, creativity and wisdom. -- Barbara Dossey, PhD, RN, AHN-BC, FAAN, Co-Director, International Nurse Coach Association and Nightingale Initiative for Global Health, and co-author with Jeanne Achterberg of Rituals of Healing: Using Imagery for Health and WellnessTable of ContentsIntroduction: Coaching and Therapy for Wisdom. 1. Opening the Unconscious. 2. Wisdom and the Open Mind. 3. The Tricky Ego and the Open Mind. 4. Imagery to Open the Mind. 5. Power of Archetypes. 6. Major Tarot Archetypes for Emotional Health. 7. Deity Archetypes for Spiritual Awareness. 8. Archetype Imagination: Putting It All Together. 9. What If Life Were Sweet. Appendix 1. Tarot Archetype Quiz. Appendix 2. Deity Archetype Quiz. Appendix 3. Tarot Reading Basics. References.

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Book SynopsisIdentifying seven aromatic plants with specific psychoactive properties, the author describes the different states of consciousness that are achieved, manipulated, and transformed by the people and cultures that use them in specialized ways, both in the past and in the contemporary world.Focusing on the role that scent plays in healing and spiritual experience, the author explores the use of the fragrant tulsi plant both in Hindu women's ritual and to treat mental and physical ailments. She analyses the appearance of the lotus in sacred Egyptian customs, and as a model of the process of psychological change through metaphorical journeys, as witnessed in shamanic practice and its relation to the Biblical book of Job. Making a significant contribution to the understanding of the healing state, the book is stimulating reading for all those who work with and are interested in aromatics, the sense of smell, or the nature of spiritual experience.Trade ReviewTake seven deep breaths...Abram skilfully weaves a captivating aromatic web - integrating sacred plant stories contained within holy texts as a means of exploring man's relationship with himself, with healing, with the divine and with the wider world. It emphasizes scent as the cornerstone of integration of self, offering spiritual insights with a rare perspicacity. -- Rhiannon Lewis, Editor of the International Journal of Clinical AromatherapyThis presentation of seven scents in seven biographical case histories of religious figures that lived close to deity examines the integrative functioning of fragrance. Situated in a culturally determined context, scent is used as a pathway to spiritual transcendence. Abram offers a valuable observation on the loss of primordial consciousness and the role of perfume in a sanitized modern society. I recommend this book for anyone interested in the interaction of scent and spirituality. -- Carl A.P. Ruck, author of The Road to Eleusis: Unveiling the Secret of the MysteriesSeven Scents distils the neuroscience and symbolism of fragrant plants to enrich our insight into a sense which, though trivialized by modern culture, unites the biological and spiritual. Professor Abram explores scented plant references in biblical and Hindu literature to reveal the wealth of meaning inherent in their stories. The sacred and therapeutic aspects of these narratives are sensitively compounded to awaken the reader's 'aromatic imagination' - and to tap the deepest roots of aromatherapy. -- Gabriel Mojay LicAc, CertEd, FIFPA, The Institute of Traditional Herbal Medicine & Aromatherapy (ITHMA)In this slim but enlightening and tightly packed book, Abram traces the physical, psychological, and spiritual healing powers of seven aromatic flowers and trees: sandalwood, lotus, neem, terebinth, tulsi (sacred basil), spikenard, and jasmine. She skillfully describes the pharmacological properties of the plants and their spiritual, magical, and mythological significance. Fascinating accounts include priestess Bhairavi Brahmani healing the insanity of 19th-century Hindu saint and teacher Ramakrishna, using sandalwood paste as a cooling agent; the use of the oils, aroma, and leaves of the neem tree to fight smallpox and the tree's relationship to Hindu goddess Sitala Mata; the prophet Abraham's use of terebinth to change consciousness and gain insight into a new religion; the spiritual and metaphorical significance of spikenard in the Gospels; and the inhalation of jasmine flowers to relieve consciousness-altering conditions such as epilepsy. Abram puts aromatic plants into cultural and religious context from ancient to modern times through personal narratives, historical accounts, and intricate mythologies. -- Publishers WeeklySeven Scents distills the neuroscience and symbolism of fragrant plants to enrich our insight into a sense which, though trivialized by modern culture, unites the biological and spiritual (...) Embellished by beautiful, evocative woodcut illustrations by Laura Mernoff, Seven Scents weaves a rich tapestry of cultural, aromatic and spiritual themes, held together by a consistent focus on and symbolic interpretation of the therapeutic effects of aromatic plants and natural fragrance. The book will appeal, therefore, to the aromatherapist and plant medicine practitioner who seeks to understand the diverse and profound symbolic connections between aromatic plants and spirituality, fragrance and transformation. -- The International Journal of Clinical Aromatherapy, 2017, Volume 12, Issue 1Examining the psychoactive nature of seven aromatic plants, this book centres on scent as a line of inquiry in the exploration of spiritual and healing states. Offering an exciting entry into the complexities of human experience, this book also makes reference to Biblical, Greek and Hindu stories and reveals new dimensions of knowledge (...) Focusing on the role that scent plays in healing and spiritual experience, the author explores the use of the fragrant Tulsi plant both in Hindu women's ritual and to treat mental and physical ailments. She analyses the appearance of the lotus in sacred Egyptian customs, and as a model of the process of psychological change through metaphorical journeys. Making a significant contribution to the understanding of the healing state, this book is stimulating reading for all those interested in aromatics, the sense of smell, or the nature of spiritual experience. -- Embody, Autumn 2017The author weaves the essential oils into spiritual stories, creating an olfactory experience which would no doubt be further enhanced by working with the essential oils at the same time. For anyone who works very much in a 'medical' or 'constituent' way with essential oils, it is a book that could be an opening to the spiritual use of the oils. -- The International Journal of Professional Holistic AromatherapyThis fascinating text is not merely a treatise on therapeutic perfumes but a profound investigation into the scriptural connections behind seven major plant fragrances (...) Seven Scents is an absorbing source of inspiration for herbalists, aromatherapists and scholars. -- The HerbalistTable of ContentsAcknowledgements. Introduction. 1. Besmeared with Sandalwood: Context, Culture, and Consciousness of Aromatic Healing in the Life of a 19th Century Hindu Saint. 2. Shamanic Aspects in the Journey of Job: The Healer as Hero. 3. To Neem or Not: On the Benefits of Ambivalence and the Worship of the Hindu Smallpox Goddess Sitala Mata. 4. Fragrant Terebinth: A Fresh Look at the Ancient Akedah. 5. Creating Presence: Holy Basil (Tulsi) and Hindu Devotional Performance. 6. "In Memory of Her": Healing with Spikenard in Biblical Times. 7. The Scent of Jasmine: Spanning the Divide Between Epilepsy as a Disability or as Extraordinary Experience through Cultural Context. Conclusion. Appendix: Sources for Scents.

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Book SynopsisA fascinating, helpful exploration of the underlying principles of the ancient Chinese discipline of feng shui, with clear and useful recommendations for improving domestic and work environments, the book is grounded in classical Chinese knowledge.One of the cornerstones of the traditional Chinese holistic view of health, feng shui assesses, diagnoses and adjusts the house in relation to the person living in it. The author explains the key universal principles upon which feng shui is based, and the deep relationship between ourselves, our houses and our surroundings. She explains how a classical trained consultant would proceed analysing your house, how to think about each room in your house, and provides practical advice on what to do and what to avoid. With many real life illustrations, the book gives the reader a fundamental understanding of what classical feng shui does, and how to begin to think practically about improving life circumstances.Trade ReviewClassical feng shui is an ancient Chinese cosmological, geographical, and architectural art which, for thousands of years, has been crafted towards optimizing one's life. In Looking Up, Looking Down, Reni Hagen offers wonderful tips and helpful examples to explain this ancient art. I am sure the authentic feng shui teachings in this book will inspire many to take steps towards a happier, healthier and more prosperous life! -- Master Zhongxian Wu, lifelong Daoist practitioner and author of 12 books (5 in Chinese) on Chinese wisdom traditionsTable of ContentsIntroduction; 1. What Is Feng Shui; 2. Why Feng Shui?; 3. What Kind Of Feng Shui?; 4. How To Create Flow?; Words And Concepts; Further Reading; Closing Words

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Book Synopsis*Highly Commended in the Psychiatry category at the 2012 British Medical Association Book Awards*A near-death experience (NDE) is a phenomenon whereby powerful physical and emotional sensations and visions are experienced by someone who is either close to death or has been declared clinically dead. This is an accessible guide to the theory and evidence underlying the phenomenon of NDEs. With contributions from leading international experts in the field, it provides an overview of the research into NDEs, the nature of NDEs and how they have been experienced around the world, and the physiological, psychological and medical bases of the phenomenon. The book also discusses children's NDEs, NDEs from a religious perspective, the role of light in NDEs, the assessment and management of NDEs, and the future of research into the phenomenon.This essential handbook will provide all those who may encounter someone who has had an NDE with the knowledge and understanding they need, including nurses, doctors, palliative care workers, psychologists, psychiatrists and pastoral workers.Trade Review*Highly Commended in the Psychiatry category of the 2012 BMA Medical Book Awards*'This book is particularly strong on cross-cultural comparisons. It can be warmly recommended.' -- Journal of the Society for Psychical ResearchThis is a truly thought-provoking read. -- The British Journal of Psychiatryit is illustrated throughout by case vignettes from people who have had near-death experiences. This brings the book alive and makes it accessible for non-clinical specialists as well as for those with a more academic interest in the subject. -- The Journal of Health Care ChaplaincyThis book is subtitled "a handbook for clinicians", but it is going to be welcomed by anyone who is seriously interested in the scientific research into NDEs, particularly clergy and those with a pastoral ministry. This is a collection of essays or papers, and this is both a strength and a drawback. For people who wish to look at specific aspects of the research, whether it is to compare NDEs in the East and West, or different cultures, religious affiliations, or those of adults and children, these are topics covered here. -- The SignMaking Sense of Near-Death Experiences is an invaluable resource for clinicians and other health care professionals who need to inform themselves about the nature and profound personal significance of NDEs. Presenting the latest research and clinical findings representing over 30 years of work, leading experts in the field provide a comprehensive and illuminating overview of one of the most important and transformative experiences of modern times, one that has affected many millions of people. For everyone who comes into contact with such people and hopes to help and understand them, this book is a must. -- Kenneth Ring, Ph.D., Professor Emeritus of Psychology at the University of Connecticut, Co-founder and past President of the International Association for Near-Death StudiesUndergraduates, journalists and healthcare providers all point to the need for resources that familiarize and inform about NDEs. Making Sense of Near-Death Experiences offers readers just such a resource. ... [R]eaders will come away from this book with not only an understanding of diverse viewpoints about NDEs but also an awareness of the complexity of the field of near-death studies and an appreciation for the value of continued research in the field. -- From the Foreword by Janice Holden, Editor, Journal of Near Death Studies and Chair, Department of Counseling and Higher Education, University of North Texas, USATable of ContentsForeword by Janice Holden, Editor, Journal of Near Death Studies and Chair, Department of Counseling and Higher Education, University of North Texas, USA. Acknowledgements. Introduction. 1. Near-Death Experiences: An Overview and Early Studies. P.M.H. Atwater, investigative researcher and author. 2. A Critical Review of Epidemiological Studies of Near Death Experiences 2001-2010. Mahendra Perera, University of Melbourne, Australia and Rohan Jayasuriya, University of New South Wales, Australia. 3. Phenomenology of Near-Death Experiences. Karuppiah Jagadheesan and John Belanti, North West Area Mental Health Service, Victoria, Australia. 4. Dealing with Diversity: Cross-Cultural Aspects of Near-Death Experiences. Ornella Corrazza, University of Hertfordshire, UK and K.A.L.A. Kuruppuarachchi, University of Kelaniya, Sri Lanka. 5. Near-Death Experiences of Children. Cherie Sutherland, author, researcher, educator and sociologist. 6. Pathophysiological Aspects of Near-Death Experiences. Pim van Lommel, Hospital Rijnstate, Arnhem, The Netherlands. 7. Psychological Aspects of Near-Death Experiences. Satwant K. Pasricha, National Institute of Mental Health and Neurosciences, Bangalore, India. 8. Light and Near-Death Experiences. Anthony Peake, Giordano Bruno University. 9. Religious Significance of Near-Death Experiences. Paul Badham, University of Wales, UK.10. Assessment and Management of Near-Death Experiences. Peter Fenwick, Institute of Psychiatry, University of London, UK. 11. Prospecting in The Light: The Future of Near-Death Experiences Research. David J. Wilde, University of Manchester, UK and Craig D. Murray, University of Lancaster, UK. Conclusion. Appendices. The Contributors. Index.

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Book SynopsisHello Happiness! When you’re happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it’s both possible and delightful to turn up the joy. Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.

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Book SynopsisComprising two books of translations by Reynold A. Nicholson, Rumi Poet and Mystic and Tales of Mystic Meaning, this new anthology offers 170 passages from Rumi's greatest works in one volume.

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Book SynopsisWhat is the principal secret of the universe? The ancient mystery saying called on the human being to 'Know Yourself!' Rudolf Steiner explains that this maxim is not asking us to study subjectively our own personal character, but rather to come to a knowledge of our true, archetypal human nature-and with it the position we occupy in the universe. In these eloquent lectures - formerly published as Man, Hieroglyph of the Universe - Rudolf Steiner speaks of the human being as the model of creation, the primary focus of the cosmos. In an extensive exposition he talks of the constellation of cosmic forces, zodiac and planets amongst which we find ourselves situated. Only a true knowledge of our human nature and the spiritual forces which surround us - the microcosm within the greater macrocosm - can enable humanity to progress, he says. This book is an important contribution to that goal: the development of a contemporary spiritual science of the human being.

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Book SynopsisRudolf Steiner's original contribution to human knowledge was based on his ability to conduct 'spiritual research', the investigation of metaphysical dimensions of existence. Samples of his work are to be found in this introductory reader in which Beth Usher brings together excerpts from Steiner's many talks and writings on Eurythmy. The volume also features an editorial introduction, commentary and notes. Chapters include: In the beginning, God created out of movement; School eurythmy - a kind of spiritual gymnastics; Eurythmy therapy - the word of the heavens is the being of man; Silent soul: speaking soul; Eurythmy as a performing art; and How eurythmy arises out of anthroposophy. It is complied with an introduction, commentary and notes by Beth Usher.

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Book Synopsis'The great importance of these plays is not that we are given many thoughts to further our understanding of anthroposophy, but that we are shown the transforming power of spiritual striving in individual lives, and especially the development in human relationships through an awareness of the forces of destiny. In this respect the Mystery Plays are unique.' - from the Foreword In writing and producing his Mystery Plays, Rudolf Steiner offered his spiritual observations and concepts from a fresh, artistic perspective. The dramas appeared in the context of the movement of 'Theatrical Realism' - during a period when only a handful of dramatists attempted representations of a spiritual world, and these mostly under the guise of fantasy. In introducing spiritual beings to the stage, and showing their connections with human beings, Steiner was pioneering a drama for the future. Eileen Hutchins' classic work on Steiner's Mystery Plays provides a thoughtful commentary that helps us enter the minds and souls of the characters. Through gaining insights into their relationships and inner lives, and the problems and situations with which they are faced, the characters are brought to life. Gradually, we begin to see possible solutions to the complex web of their difficulties.

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Book SynopsisEuropean thought and culture has had an enduring impact worldwide – but Europe has also been a focus of conflict and war on a global scale. With its international influence, Europe bears a responsibility, in example and practise, for humanity’s further development. First published in English in 1975, this timely facsimile reprint of Maria Schindler’s classic work provides valuable spiritual insight into Europe’s contribution to human civilisation – its past as well as its future tasks – at a critical time in the continent’s destiny. Based on decades of first-hand experience and multi-lingual study, the author weaves a pictorial tapestry of Europe’s biographical history in all its human, earthly and cosmic content. In past centuries, says Schindler, world-changing events were centred in the destinies of single countries or nations. Today, the individual needs of nations must be brought into harmony with the requirements of mankind as a whole. The enormity of humanity’s problems demand fresh insights based on new solutions with firm foundations. The author presents her intimate knowledge of European folklore and languages in connection with Willi Sucher’s `star wisdom’, the researches of Dr W. J. Stein and Dr Eugen Kolisko, and the inspiration of Rudolf Steiner and his cosmological and spiritual science of the universe and humanity. Featuring 52 illustrations and numerous diagrams.

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Book SynopsisIn a series of short studies enlivened with colour illustrations, Henk van Oort takes the reader on a spiritual journey through a variety of topics relating to everyday experience. With chapters as diverse as ‘The Human Will’, ‘Quantum Physics’ and ‘Good and Evil’, the book’s common theme is the dynamic nature of human consciousness. This unique spiritual ‘travel guide’ opens up surprising new vistas to the ever-changing reality in which we live, helping us understand who we really are as human beings. The author demonstrates how our knowledge of the world is in a constant process of evolution. Tying together the disparate elements of the book is the inexhaustible spiritual source from which we receive inspiration and energy for life. Van Oort shows that our familiar material world finds its origins in the world of spirit. With a focus on Rudolf Steiner’s insights supplemented with the work of many other thinkers, Your Spiritual Journey reveals new pathways to our life’s earthly adventure. HENK VAN OORT, born in 1943, trained as a primary teacher before taking a Masters degree in English at the Amsterdam University. He has taught for more than 40 years in primary and secondary education, including class teaching in a Steiner school, teaching English and running educational courses and seminars for teachers and parents. His interest in literature and poetry led to appearances at storytelling and poetry seminars, and his introductory courses to anthroposophy continue to be highly successful. Based in Bergen N.H. in the Netherlands, Henk van Oort is married and the father of three grown-up children. He is the author of Anthroposophy, A Concise Introduction, A-Z Anthroposophy, The Inner Rainbow and Challenging Children.

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Book SynopsisFollow a healer's revealing and inspirational journey towards liberation, self-empowerment, and completion. Kefah Bates devoted her life to uncovering the truth of how we transcend pain and find meaning within it. With a relentless passion she came to understand invaluable truths in the healing process and its importance to developing the higher potential. From many years of practice and research in healing others, her insights are a powerful reminder of the highs and lows to empowering oneself through pain. She reveals the soul's natural longing to free the limited self and encourages you towards liberating every aspect of yourself that remain closed, trapped, or feared. Personal accounts of her healing journey intimately illustrate how these landmark teachings ultimately transformed the way she experienced her reality. Her story is a testament to how placing complete trust in the sensitivity of one's self leads to grace, hope, and love. With over 20 years of experience in healing and empowering others, Kefah now teaches people worldwide on how to govern the self towards greater purpose, develop their higher potential, and create the life they wish for.

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Book SynopsisThis delightful inspirational quote book contains a collection of 200 quotes from famous minds to the lesser-known anonymous thinkers that will lift your spirits and make every day a little brighter. Each quote has been handpicked to help you embrace the power of positive thinking, inspire self-esteem, and summon your inner greatness. This beautifully packaged book also contains 3 inspirational notecards enclosed in a sealed envelope, decorative pages, and a sheet of labels to mark your favorite quotes for quick inspiration.

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Book SynopsisWe all want long, healthy, happy, and productive lives. What are the spiritual principles and ancient wisdoms needed to achieve this? A Tao Grandmaster distills the essential knowledge from thousands of years of sages and introduces powerful new insights and accessible practices to help you achieve longevity and even move in the direction of immortality, while never losing sight of the true purpose of our existence. How can longevity be best attained? Is immortality possible? What is the true reason we should want longevity, and even to strive for immortality? How can we do it? The spiritual principles and practical techniques from thousands of years of ancient wisdom, together with powerful new insights and a "how to" practice that will actually yield results, are distilled into this book. Very few will actually attain immortality, but in following the principles and practices in this book, every aspect of life will benefit.Table of ContentsContents List of FiguresIntroductionPart I: Tao NaturesChapter OneChapter TwoChapter ThreeChapter FourChapter FiveChapter SixChapter SevenChapter EightChapter NineChapter TenChapter ElevenPart II: Tao BodyChapter TwelveChapter ThirteenPart III: Attain TaoChapter FourteenChapter FifteenChapter SixteenChapter SeventeenChapter EighteenChapter NineteenAppendix

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