Description

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals

A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.

Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:

  • Fitting rituals into a busy schedule
  • How daily practice can improve your physical and mental well-being
  • Inspiration for creating your own rituals

Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.

Rituals for Every Day: Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit

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£8.55

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Hardback by Summersdale Publishers

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Short Description:

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 12/01/2023
    ISBN13: 9781800076754, 978-1800076754
    ISBN10: 1800076754

    Number of Pages: 160

    Not Just Books , Stationery

    Description

    Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals

    A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.

    Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:

    • Fitting rituals into a busy schedule
    • How daily practice can improve your physical and mental well-being
    • Inspiration for creating your own rituals

    Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.

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