Description

Close your eyes, take a deep breath and unwind...

Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference.

Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.

How to Relax: Tips and Techniques to Calm the Mind, Body and Soul

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£9.99

Includes FREE delivery
Usually despatched within 4 days
Paperback / softback by Laura Milne

3 in stock

Short Description:

Close your eyes, take a deep breath and unwind...Reaching complete relaxation in the midst of our busy lives might seem... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 13/09/2018
    ISBN13: 9781786855381, 978-1786855381
    ISBN10: 1786855380

    Number of Pages: 160

    Non Fiction , Health & Wellbeing

    Description

    Close your eyes, take a deep breath and unwind...

    Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference.

    Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.

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