Description

Book Synopsis

Close your eyes, take a deep breath and unwind...

Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference.

Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.

How to Relax: Tips and Techniques to Calm the

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    Order before 4pm tomorrow for delivery by Tue 30 Jun 2026.

    A Paperback / softback by Laura Milne

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of How to Relax: Tips and Techniques to Calm the by Laura Milne

      Publisher: Octopus Publishing Group
      Publication Date: 13/09/2018
      ISBN13: 9781786855381, 978-1786855381
      ISBN10: 1786855380
      Also in:
      Mind, body, spirit: meditation and visualization Mind, body, spirit: thought and practice

      Description

      Book Synopsis

      Close your eyes, take a deep breath and unwind...

      Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference.

      Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.

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