Health & Wellbeing Books
Bonnier Books Ltd Letter From Japan
£16.00
Penguin Books Ltd Why We Click
a huge range and FREE tracked UK delivery on ALL orders.
£18.00
Penguin Young Readers Attention Seeker
a huge range and FREE tracked UK delivery on ALL orders.
£17.00
Rock Point A Year of Ikigai
a huge range and FREE tracked UK delivery on ALL orders.
£13.49
HarperCollins Publishers How to Win
a huge range and FREE tracked UK delivery on ALL orders.
£10.44
Vintage Publishing Four Thousand Weeks: Embrace your limits. Change
Book Synopsis**The instant Sunday Times bestseller**What if you tried to stop doing everything, so you could finally get round to what counts?Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its tyranny.Embrace your limits. Change your life. Discover how to make your four thousand weeks count in 2024.'Life is finite. You don't have to fit everything in... Read this book and wake up to a new way of thinking and living' Emma Gannon'Every sentence is riven with gold' Chris Evans'Comforting, fascinating, engaging, inspiring and useful' Marian KeyesTrade ReviewThis book is wonderful. Instead of offering new tips on how to cram more into your day, it questions why we feel the need to ... My favourite kind of book is this one ... it examines the human struggle with intelligence, wisdom, humour and humility. -- Marianne Power * The Times *Perfectly pitched somewhere between practical self-help book and philosophical quest ... as with all the best quests, its many pleasures don't require a fast-forward button, but happen along the way -- Tim Adams * Observer *Life is finite. You don't have to fit everything in. Enjoy your life. Breathe out. Read this book and wake up to a new way of thinking and living * Emma Gannon, author of The Multi-Hyphen Method *A wonderfully honest book, Four Thousand Weeks is a much-needed reality check on our culture's crazy assumptions around work, productivity and living a meaningful life -- Mark Manson, bestselling author of Everything is F*cked and The Subtle Art of Not Giving a F*ckHis book will challenge and amuse you. And it may even spur you on to change your life. At the very least reading it would be a good use of one of your four thousand weeks -- Robbie Smith * Evening Standard *
£10.44
Profile Books Ltd The Laws of Human Nature
Book SynopsisWINNER OF THE INTERNATIONAL BUSINESS BOOK AWARD 2019 Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defence.Trade ReviewMachiavelli has a new rival, and Sun Tzu had better watch his back * the New York Times *Hollywood producers and rappers are following an unlikely but ruthless guru * Sunday Times *Praise for Power: 'Teaches you how to cheat, dissemble, feign, fight and advance your cause in the modern world.' * Independent on Sunday *
£17.09
Penguin Books Ltd The Secret Language of Work
a huge range and FREE tracked UK delivery on ALL orders.
£17.00
Authors Equity Dont Believe Everything You Think Expanded
Book SynopsisLearn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think.“An inspirational guide to freeing yourself from emotional clutter and discovering who you really are. Don’t Believe Everything You Think will help you stop overthinking and help you begin a journey toward finding happiness.” —Deepak Chopra“For anyone who has ever tossed and turned at night beating themselves up, Don’t Believe Everything You Think, is an essential first step to letting go of that suffering. Joseph Nguyen’s words are straightforward and his concepts simple to grasp. And more importantly, he just makes sense.” —Simon Sinek, Optimist and New York Times Bestselling author of Start with Why and The Infinite GameIn this book, you''ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you''ve always wanted to live.Although pain is inevitable, suffering is optional.This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with not knowing and uncertainty How to access your intuition and inner wisdom that goes beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.Don’t Believe Everything You Think (Expanded Edition) is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
£15.29
Vintage Publishing Food for Life: Your Guide to the New Science of
Book Synopsis‘Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **Go with your gut. Join the food revolution.**PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**Trade ReviewTim Spector makes healthy eating exhilarating, empowering and achievable. -- Hugh Fearnley-WhittingstallA brilliant deep-dive into how food affects our wellbeing – and more importantly, what we can do about it. Enlightening and empowering -- Liz EarleSpector writes as a food lover... Every person's ideal diet is different, and should be based on sensible choices from a position of knowledge. Food for Life is a feast of that knowledge... A valuable reference book to keep on a kitchen shelf. * Guardian *The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely. -- Yotam Ottolenghi - praise for SPOON-FED[A] weighty and detailed guide to modern living... [Spector] explains how to boost your microbiome and tailor your diet. * Sunday Times, *Books of the Year* *No fads, no nonsense, just practical, science-based advice on how to eat well. * Daily Mail, *Books of the Year* *Food for Life is a fascinating tour d'horizon, deftly drawing on recent research... Wellwritten [and] informative. * Literary Review *Tim Spector has been exploding the myths around food and health for years... Here he continues the demolition job in a rigorously academic book that welcomes the layperson with open arms. * The Times, *Books of the Year* *Tim's book is a revelation. With his years of experience and engaging writing, he navigates the fascinating and complicated relationship between food and health. A must-read for anyone seeking a respected and trustworthy guide through the murky world of nutrition -- Dr RupyA life-changing book -- Davina McCall
£11.69
Pan Macmillan How Not to Die Tenth Anniversary Edition
a huge range and FREE tracked UK delivery on ALL orders.
£16.48
Welbeck Publishing Group My Mind Won't Shut Up!: Meditation for People Who
Book Synopsis
£8.54
Canongate Books Its Not You Its the World
a huge range and FREE tracked UK delivery on ALL orders.
£17.00
HarperCollins Publishers Blue Nights
Book SynopsisFrom one of our most powerful writers, a classic work of stunning frankness about losing a daughter.Richly textured with bits of her own childhood and married life with her husband, John Gregory Dunne, and daughter, Quintana Roo, this new book by Joan Didion examines her thoughts, fears, and doubts regarding having children, illness, and growing old.Blue Nights opens on July 26, 2010, as Didion thinks back to Quintana's wedding in New York seven years before. Today would be her wedding anniversary. This fact triggers vivid snapshots of Quintana's childhood in Malibu, in Brentwood, at school in Holmby Hills. Reflecting on her daughter but also on her role as a parent, Didion asks the candid questions any parent might about how she feels she failed either because cues were not taken or perhaps displaced. How could I have missed what was clearly there to be seen?' Finally, perhaps we all remain unknown to each other.Blue Nights the long, light evening hours that signal the summer solstice, the opposite of the dying of the brightness, but also its warning' like The Year of Magical Thinking before it, is an iconic book of incisive and electric honesty.This is a beautiful and devastating book by one of the finest writers we have' Zadie SmithSearing, informative and affecting. Don't leave life without it.' Financial Times*Notes to John, the remarkable recently discovered journal from Joan Didion is available now*Trade Review‘Her prose is a thing of beauty’ Daisy Goodwin, Sunday Times ‘Where the book is most successful – and most poignant – is in the viciously honest picture Didion draws of a lonely, encroaching old age … your heart breaks for her increasing and incurable frailty’ Julie Myerson, Observer Reviews for ‘A Year of Magical Thinking’:‘It is the most awesome performance of both participating in, and watching, an event. Even though Didion does not allow herself to break down, only a terribly controlled reader will resist doing the same.’ John Freeman, Independent ‘Ultimately, and unexpectedly for a book about illness and death, this is a wonderfully life affirming book.’ Lisa O’Kelly, Observer ‘Searing, informative and affecting. Don’t leave life without it.’ Financial Times ‘This is a beautiful and devastating book by one of the finest writers we have. Didion has always been a precise, humane and meticulously truthful writer, but on the subject of death she becomes essential.’ Zadie Smith
£9.49
Faber & Faber A Grief Observed
Book SynopsisThe perennial classic: this intimate journal chronicling the Narnia author''s experience of grief after his wife''s death has consoled readers for half a century with its ''sensitive and eloquent'' magic (Hilary Mantel)''An intimate, anguished account of a man grappling with the mysteries of faith and love ... Elegant and raw ... A powerful record of thought and emotion experienced in real time.'' Guardian ''Raw and modern ... This unsentimental, even bracing, account of one man's dialogue with despair becomes both compelling and consoling ... A contemporary classic.'' Observer''A source of great consolation ... Lewis deploys his genius for vivid imagery ... It is a relief for the reader to find that he or she is not alone in the intense loneliness or feelings of anguish that bereavement brings.'' Henry Marsh, The Times''Testimony from a sensitive and eloquent witness [on] The Human Condition'. It offers an interrogation of experience and a glimmer of hardwon hope. It allows one bewildered mind to reach out to another. Death is no barrier to that.'' Hilary Mantel''Here, sorrow and despair, the tiredness and numbness and petulance and nightmarishness of grief, all have their full, uncontrolled, experienced force ... [Such] radical openness ... Brilliant.'' Francis Spufford***No one ever told me that grief felt so like fear.Narnia author C.S. Lewis had been married to his wife for four blissful years. When she died of cancer, he found himself alone, inconsolable in his grief. In this intimate journal, he chronicles the aftermath of the bereavement and mourning with blazing honesty. He grapples with a crisis of religious faith, navigating hope, rage, despair, and love - but eventually regains his bearings, finding his way back to life.A luminous modern classic, A Grief Observed has offered solace to countless readers for decades. This companion edition combines the original text with personal responses from Hilary Mantel, Rowan Williams, Francis Spufford, Maureen Freely, Kate Saunders, Jessica Martin and Jenna Bailey.***What readers are saying:''A truly great book - inspirational and untold help.'' ''Every human being, living or dead, understands what Lewis means ... One of the most valuable books ever written.'' ''Lewis, as always, sits down next to you and validates your grief like a true friend. He lets you rage, and cry, and even be furious with God, just as he did.''''If you are grieving an enormous loss, you may find comfort here ... A great mind and wonderful writer who understands your grief well enough to put words to it.''''His journal was also my journal as I worked through my own grief. Reading this book was actually comforting in that I knew that someone else understood my situation and offered insight and hope ... I highly recommend this book for anyone who has gone through the death of a loved one or who wants to comfort. ''This little book has had me in floods of tears [and] shows a real understanding of grief ... To read the words of this great man who shared and understood my pain and is a life affirming and faith affirming experience.''
£9.49
Dorling Kindersley Ltd Kama Sutra Colouring Book
a huge range and FREE tracked UK delivery on ALL orders.
£11.01
Little, Brown Book Group Stop Shtting Yourself
£10.44
Bonnier Books Ltd Buy Yourself the Damn Flowers
Book SynopsisI know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality. Whether you're single, taken, heartbroken, healing or trying to level up into the best version of yourself, this book is for you. Buy Yourself the Damn Flowers is an in-depth, comprehensive guide for all things self-love, including actionable homework, transformative tools and reassuring information that will help every woman learn to:- set boundaries- escape external validation- build confidence- transform pain into power - maintain loving yourself whilst loving others, and so much more.Every woman deserves to cultivate a lasting love for the person who matters most: you. It's finally time to buy yourself the damn flowers. Tam x
£13.49
Transworld The Brain at Rest
a huge range and FREE tracked UK delivery on ALL orders.
£10.44
Vintage Publishing Man's Search For Meaning: The classic tribute to
Book Synopsis16 MILLION COPIES SOLD'A book to read, to cherish, to debate, and one that will ultimately keep the memories of the victims alive' John Boyne, author of The Boy in the Striped PyjamasA prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances. The sort of person the concentration camp prisoner became was the result of an inner decision and not of camp influences alone. Frankl came to believe man's deepest desire is to search for meaning and purpose. This outstanding work offers us all a way to transcend suffering and find significance in the art of living.Trade ReviewRemarkable...It changed my life and became a part of all that I live and all that I teach.An enduring work of survival literature. * New York Times *A book to read, to cherish, to debate, and one that will ultimately keep the memories of the victims alive -- John Boyne, author of The Boy in the Striped PyjamasI have loved this book for so many years, and I think every human being should read it. -- Simon SinekViktor Frankl...one of the moral heroes of the 20th century. His insights into human freedom, dignity and the search for meaning are deeply humanizing, and have the power to transform lives. His works are essential reading for those who seek to understand the human condition.
£10.44
Little, Brown Book Group The Story of a Heart
Book SynopsisWINNER OF THE WOMEN''S PRIZE FOR NON-FICTION 2025SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2024BOOK OF THE YEAR IN THE SPECTATOR, NEW STATESMAN, NEW SCIENTIST, AND PROSPECT''What a book . . . The perfect book'' Chris Evans on Virgin Radio''Profoundly moving and at the same time wildly inspiring'' Rob Delaney''Rachel Clarke''s finest book yet'' Financial Times''The best narrative non-fiction I''ve read in years. Rachel Clarke has written a profound piece of investigative journalism and wrapped it up in poetry'' Christie Watson''This is THE MOST BEAUTIFUL and riveting book: written with such humanity, empathy and knowledge, such tact and drama and eloquence. Vital reading, lifelong revelation'' Laura CummingThis is the unforgettable story of how one family''s grief transformed into a lifesaving gift. With tremendous compassion and clarity, Dr Rachel Clarke relates the urgent journey of a young girl''s heart and explores a history of remarkable medical innovations , stretching back over a century and involving the knowledge and dedication not just of surgeons but of countless physicians, immunologists, nurses and scientists. FROM THE AUTHOR OF THE SUNDAY TIMES BESTSELLER DEAR LIFE AND BREATHTAKING, A MAJOR TV DRAMA
£10.44
Faber & Faber Family Lines
a huge range and FREE tracked UK delivery on ALL orders.
£13.49
Swift Press 7 Rules of Power: Surprising - But True - Advice
Book SynopsisIf you want to ''change lives, change organizations, change the world,'' the Stanford business school's motto, you need power.Is power the last dirty secret or the secret to success? Both. While power carries some negative connotations, power is a tool that can be used for good or evil. Don't blame the tool for how some people used it.Rooted firmly in social science research, Pfeffer's 7 rules provide a manual for increasing your ability to get things done, including increasing the positive effects of your job performance.With 7 Rules of Power, you'll learn, through both numerous examples as well as research evidence, how to accomplish change in your organization, your life, the lives of others, and the world.
£10.44
Watkins Media Limited Aligned Abundance
Book SynopsisManifestation expert and social media star Emma Mumford, aka the Spiritual Queen, offers a brand-new approach to manifesting abundance in your life with ease (not hustle): it's all about alignment.
£14.96
Short Books Ltd The Fast Diet Recipe Book: 150 delicious,
Book SynopsisFollowing the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.Trade ReviewThe biggest diet revolution since the Atkins. * Daily Mail *A health revolution. * New York Times *The Fast Diet is ideal for those of us who can just about manage to be good but lack the long distance rigour of saints. * Daily Telegraph *
£14.24
BAIZDON Confidence by Numbers
Book Synopsis
£11.69
Union Square & Co. Nesting After Divorce
Book SynopsisIn the spirit of Conscious Uncoupling comes a guide for a child-centered approach to parenting after divorceknown as nestingthat will change what it looks like to move forward as a family after a marriage ends. Research suggests when a couple separates, children suffer the most, as they're typically shuttled back and forth between two different homes. When Beth Behrendt and her husband divorced, she found a better way: She gave her children custody of the home, while she and her husband moved around. After successfully implementing more than six years of what's known as nesting, Behrendt has created a step-by-step guide for divorcing parents to introduce the practice in their own families. In Nesting After Divorce, Behrendt provides a coparenting program that can start when an unhappily married couple considers the pros and cons of a nesting divorce. She offers advice on deciding whether nesting is the right choice for a family and communicating the concept to a spouse, children, fr
£999.99
Ebury Publishing Unbreakable
Book SynopsisGetting older doesn't mean getting weaker. You don't have to go from vitality to frailty. Over 70% of women experience joint pain, muscle loss and reduced bone density as they enter perimenopause and menopause. These symptoms can often lead to broken bones, limited mobility and reduced independence later in life. Unbreakable outlines the path to protecting ourselves against this too-common fate. With decades of experience as an orthopaedic surgeon, Dr Wright gives clear action steps to counteract the timebombs' of ageing in four critical categories:Nutrition: what to eat to reduce inflammation, repopulate the gut biome, and support strong bones and muscles. Exercise: the right mix of cardio and resistance training for tissue regeneration and better metabolic function. Lifestyle: how to manage chronic stress, get more restorative sleep and turn down system inflammation in daily life. Supplements: what to take to target the elimination of zombie cells' and improve cell function. Including a unique quiz to assess your present musculoskeletal fitness, information about baseline blood and mobility tests to understand your current health state, anti-inflammatory recipes and a master exercise plan to help you pace your weekly workouts, Unbreakable is an invaluable roadmap for adding more healthy life to your years.
£17.00
Atlantic Books Interesting Facts About Space
Book SynopsisA warm, witty and wise novel for anyone who has ever worried that they might be a terrible person, from the author of Everyone in This Room Will Someday Be Dead.
£9.49
Orion Publishing Co Expecting Better
Book SynopsisA groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU''RE EXPECTING.Award-winning Emily Oster debunks myths about pregnancy to empower women while they''re expecting.Pregnant women are often treated as if they were children, given long lists of items to avoid - alcohol, caffeine, sushi - without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and pregnancy books. In EXPECTING BETTER, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified.EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest and induction, while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of 35, and nausea,
£10.44
Elliott & Thompson Limited Chinese Parents Dont Say I Love You
a huge range and FREE tracked UK delivery on ALL orders.
£10.44
Skyhorse Publishing Think and Grow Rich
Book SynopsisThe single greatest guide to achieving success ever written, featuring a new foreword by television star and entrepreneur Steve Harvey!Think and Grow Rich, first published in 1937, took more than twenty years of research to compile. Napoleon Hill was a journalist and writer who later served as an advisor to President Franklin D. Roosevelt from 1933 to 1936. His big break came with his interview of Andrew Carnegie in 1908. Intrigued by Carnegie’s assertion that the path to success could be broken down into a simple yet comprehensive formula, Hill accepted Carnegie’s challenge to study and interview more than five hundred extremely successful individuals to determine to what they owed their vast achievements.This masterwork identifies thirteen principles that every person should adopt if they are serious about achieving success—all are empirically based in the aforementioned decades of research. Hill has synthesized what wealthy and/or exceptionally successful individuals have in common. This classic guide is one of the bestselling books of all time, having sold twenty million copies by Hill’s death in 1970. With razor focus, desire, persistence, and perseverance you too can join the likes of Thomas Edison, Henry Ford, and Andrew Carnegie.
£7.59
Profile Amicable Divorce
a huge range and FREE tracked UK delivery on ALL orders.
£15.29
Profile Books Ltd The Artist's Way: Luxury Hardback Edition
Book Synopsis'Unlock your inner creativity and ease your anxiety' Daily Telegraph 'I absolutely love this book' Emma Gannon **THE MULTI-MILLION COPY WORLDWIDE BESTSELLER** Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for self-growth and self-discovery. A revolutionary programme for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.Trade ReviewThe queen of change * New York Times *I absolutely love this book ... It's a really good starting point to discover what lights you up -- Emma GannonIt's a great tool for any type of creative person. I've given away so many copies -- Tayari JonesFascinating (and fun) ... Three times in the last decade I've committed to doing The Artist's Way's program, and each time I've learned something important and surprising about myself and my work ... Without The Artist's Way, there would have been no Eat, Pray, Love -- Elizabeth GilbertIf you have always wanted to pursue a creative dream, have always wanted to play and create with words or paints, this book will gently get you started -- Anne LamottUnlock your inner creativity and ease your anxiety * Daily Telegraph *I found my way to writing to an artist workbook called The Artist's Way by Julia Cameron ... Being introduced to that book, over 20 years ago, really changed my life. I still do [the morning pages] every day; it gets everything out - right at the top of the day. All the anxiety, all the fear, all the mess - it comes out and then it cracks open and leads you to wherever it is that you're supposed to be inside your creativity. I never wrote until I started The Artist's Way, so I would say: Start there -- Billy PorterSo inspiring -- Reese WitherspoonI picked this book up for the first time when I was twenty-one years old. It completely changed my life. I did it again ten years ago and the impact was again life-altering. Something in my soul was stirring me to come back to it. So ... here we go ... I'm excited to meet myself on this path again -- Kerry WashingtonThis is a book that addresses a delicate and complex subject. For those who will use it, it is a valuable tool to get in touch with their own creativity -- Martin ScorseseIf you'd like to learn more about getting into the creative mode, I highly recommend The Artist's Way by Julia Cameron -- John CleeseCameron wants you to have a serious think about what you really want from your life * The Times *Julia Cameron invented the way people renovate the creative soul * New York Times *Cameron is simply encouraging her readers to be a bit more open, more patient, and kinder to themselves * New Yorker *This book has been revolutionary in my creative life. It's a must-read for every artist -- Ito AghayereA classic that never loses its power -- Amanda de CadenetUnleashing our creative potential is the key to a more meaningful life * Psychologies *The Artist's Way is great ... the moment I did that, that's when [the music] started to flow -- Ed O'BrienThe book that made a real impact on me is The Artist's Way by Julia Cameron. My friend [actress and comedian] Sophie Willan recommended it to me years ago, and I still have it on my desk. It enables anyone to tap into their creative self regardless of themselves - we often get in our own way when trying to achieve. Want to write that novel? That play? This is the book. -- Lemn Sissay * ELLE Decoration *The Artist's Way by Julia Cameron is my favourite book -- Precious Lee * Vogue *Cameron's morning pages have shaped the lives of millions of others -- Elle Hunt * The Guardian *
£21.25
Little, Brown Book Group Brooke Shields is Not Allowed to Get Old
£11.69
Chartwell Books BioHack Your Brain
a huge range and FREE tracked UK delivery on ALL orders.
£13.56
Pan Macmillan Solve For Happy: Engineer Your Path to Joy
Book Synopsis'He explains how even in the face of the unthinkable, happiness is still possible' – StylistSolve for Happy is the equation for happiness. A startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who – in his spare time – had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.Ten years later, that research saved him from despair when his college-aged son, Ali – also intellectually gifted – died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence.Trade ReviewA powerful personal story woven with a rich analysis of what we all seek in a way we can act upon -- Sergey Brin, co-founder of GoogleHe explains how even in the face of the unthinkable, happiness is still possible. * Stylist *By applying his formula, we stop asking, “Why me; why now; what if?” and focus on how we can make the best of life, despite the pain we may feel. * Psychologies *Mo has an incredible gift to inspire, educate and teach others how to be happy. -- Lewis Howes, author of The Mask of Masculinity and New York Times bestseller, The School of GreatnessA fun read, with tips for steering clear of 'unhappiness traps'. * The Scotsman *
£10.44
Little, Brown Book Group Create Harmony Change Your Life
£15.29
Ebury Publishing Undimmed
a huge range and FREE tracked UK delivery on ALL orders.
£15.29
Orion Publishing Co Reparenting the Inner Child
a huge range and FREE tracked UK delivery on ALL orders.
£18.70
Penguin Books Ltd When Everyone Knows That Everyone Knows
£21.25
Transworld Publishers Ltd Life in Three Dimensions
a huge range and FREE tracked UK delivery on ALL orders.
£10.44
Agenor Publishing How to Starve Cancer
Book Synopsis
£17.09
HarperCollins Publishers Dinosaur Therapy
Book Synopsis**THE INTERNATIONAL BESTSELLER** a comic about dinosaurs navigating the complexities of life, together
£10.44
Cornerstone How Not to Hate Your Husband After Kids
Book Synopsis‘Clever, honest and hilarious . . . her book should become a baby shower classic.’ Publishers Weekly‘Funny, honest and helpful.’ Grazia ‘Loads of useful, achievable advice.’ The Pool How did I become the ‘expert’ at changing a nappy? Jancee Dunn wondered. This, combined with a lack of sleep, a suddenly unfair division of household chores and her husband’s new found passion for very long bike rides, meant that Jancee found it hard to look at her well-meaning, clever, funny husband playing with his iPhone without feeling a white-hot rage. Like many expectant parents, they’d spent weeks researching the safest car seat but little time thinking about the titanic impact the baby would have on their marriage — and the way their marriage would affect their child. Tired of having the same fights over and over, Dunn consults the latest relationship research, solicits the counsel of renowned sex and couples therapists, canvasses friends and parents, and even consults an FBI hostage negotiator on how to effectively contain an ‘explosive situation’. Could it be that the person who got her into this position is the ally she'd forgotten she had? Funny, honest and actually helpful, this book can’t do the washing but it might just save your marriage.Trade ReviewClever, honest, and hilarious . . . Her warm and funny prose will restore hope for moms—and dads—everywhere. Her book should become a baby shower classic. * Publishers Weekly *Funny, honest and helpful. * Grazia *This book is a very valuable addition to the whole huge transition to becoming parents. This book can help preserve the greatest gift you will ever give your baby: a loving relationship between the baby's parents. -- John Gottman * Author of The Seven Principles for Making Marriage Work *Jancee Dunn blends marital advice from real experts with her down to earth folksy wit in How Not To Hate Husband After Kids. If your husband has a better relationship with his phone than he does with his baby, you need to hit him with this book--and then ask him to read it. -- Jen Mann * New York Times *Loads of useful, achievable advice. * The Pool *
£10.44
HarperCollins Publishers Weaning Sense
a huge range and FREE tracked UK delivery on ALL orders.
£15.29
Fair Winds Press The 30Day Mediterranean Meal Plan Cookbook
£17.09
Canongate Books Drive: The Surprising Truth About What Motivates
Book SynopsisA book that will change how you think and transform how you live Forget everything you thought you knew about how to motivate people - at work, at school, at home. It is wrong. As Daniel H. Pink explains in his paradigm-shattering book Drive, the secret to high performance and satisfaction in today's world is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and the world.Along the way, he takes us to companies that are enlisting new approaches to motivation, and introduces us to the scientists and entrepreneurs who are pointing a bold way forward.Trade ReviewProvocative and fascinating -- MALCOLM GLADWELLPink is rapidly acquiring international guru status . . . He is an engaging writer, who challenges and provokes * * Financial Times * *A bold and persuasive call to bring our understanding of human motivation out of the realm of folklore and into the realm of science . . . Drive will make you rethink everything you do to motivate yourself and those around you -- RICHARD WISEMAN, author of 59 Seconds and QuirkologyInspiring * * Guardian * *Punchy and energetic * * Financial Times * *What really drives high performance? In this eye-opening book, Daniel Pink draws on 40 years of science to offer some surprising answers. He shows the limits of carrots and sticks and explores the hard-headed power of autonomy, mastery, and purpose to help us work smarter and live better -- CHRIS ANDERSON, author of The Long Tail and FreeAs Dan Pink's new book Drive argues, financial incentives are no longer enough to give a business an edge: in an economy driven by ideas and creativity, it's more effective to give workers a sense of purpose, of mastery, of autonomy over their time and their tasks. Because the only certainty in the decade to come is that disruptive change is going to continue to catch out businesses that are unprepared * * Daily Telegraph * *Drive drives a stake through the bedrock of classic "if-then" motivational theory. It demonstrates in an entertaining way how self-motivated rewards provide their own behavioural alchemy, exposing the mismatch between what science knows and business does -- JAMES BORG, author of Persuasion: The Art of Influencing PeopleDrive is the rare book that will get you to think and inspire you to act. Pink makes a strong, science-based case for rethinking motivation - and then provides the tools you need to transform your life -- DR MEHMET OZ, co-author of You: The Owner's ManualPink's ideas deserve a wide hearing. Corporate boards, in fact, could do well by kicking out their pay consultants for an hour and reading Pink's conclusions instead * * Forbes * *
£10.44
