Assertiveness and motivation Books
Independently Published Espabila de Una Puta Vez: Un desafío incómodo y doloroso que marcará tu vida
£14.06
Inner Traditions Bear and Company God Spoke to Me
Book SynopsisThe messages in this book affirm that there is an inherent wisdom and intelligence in everything, which can only be contacted by turning inside.
£12.63
Sound Wisdom Piense Y Hágase Rico! (Think and Grow Rich)
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£17.05
Penguin Random House Grupo Editorial Nada es tan terrible: La filosofía de los más
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£20.97
Atria Books Seven Thousand Ways to Listen
Book SynopsisFrom the #1 New York Times bestselling author, “a consummate storyteller with a rare gift for making the invisible visible” (Publishers Weekly), this beautifully written spiritual memoir explores the endless ways we can listen for life’s deepest messages.Mark Nepo moved and inspired millions of people with his #1 New York Times bestseller The Book of Awakening, a spiritual day book. Now, in this new exploration of the human journey, Nepo inquires into the endless ways life asks us to listen. Having experienced hearing loss, Nepo affirms that listening is one of the most mysterious, luminous, and challenging art forms: “Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters.” Weaving together memoir and meditation exercises, Nepo offers many ways to listen to life and live more fully. A moving exploration of self, our re
£16.19
Page Two Books, Inc. Brave Thinking: The Art and Science of Creating a
Book SynopsisUpgrade your mind to upgrade your life. What if you could accomplish your five-year plan in a matter of months? If that sounds impossible, you're not thinking bravely. Yet. In this transformational guide to changing your life for good, personal development expert and best-selling author Mary Morrissey shows you how to move from stasis to action-by changing the stories you tell yourself. Drawing from advancements in science, timeless principles from wisdom traditions, and her personal stories and insights, Morrissey gives you the tools to overcome "common-hour thinking"-the fact-based, linear way of processing reality that measures what is possible by what resources you believe are available to you-and replace it with the powerful alternative that is brave thinking. Where common-hour thinking is limiting and uncreative, brave thinking is expansive and imaginative, not limited by time or circumstance or even the past. Brave thinkers know that before something can exist in the real world, it must first exist in your mind. Then, it must be grounded in decisive action. If you want results in life that are different from the ones you currently have, you need a different operating system for your mind. It's time to install brave thinking, and start living the life you want.
£999.99
Inner Traditions Bear and Company Numerología
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£13.26
Puddle Dancer Press Graduating From Guilt: Six Steps to Overcome
Book SynopsisThrough a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.
£6.95
HarperCollins Publishers Inc Why Good People Do Bad Things
Book SynopsisExposes the two contradictory forces that exist within each one of us: the force that compels us to expand our ability to give and receive love, and be a contributing member of our community; and the force that holds us back, sabotages our best efforts, and repeatedly steers us in a direction that is inconsistent with our values.Trade Review"In this book, Debbie Ford brilliantly exposes the greatest human tragedy: the loss of the authentic self by ineffective parenting and the resulting split that ravages the life of the self and its consequences for others. I heartily recommend this book to everyone." -- Harville Hendrix, Ph.D., author of Getting the Love You Want "Anyone who reads this book will find the means to become whole once again." -- Deepak Chopra, author, Third Jesus: The Christ We Cannot Ignore "This masterpiece of unflinching clarity is Debbie Ford's most important and brilliant book." -- Andrew Harvey, author of Son of Man "...a sage discussion of the dualistic nature of the human mind..." -- Richard Moss, MD, author of The Mandala of Being "An exceptionally helpful book." -- Paul Babiak, Ph.D., coauthor of Snakes In Suits: When Psychopaths Go To Work "Debbie Ford has an amazing way of casting light onto our personal darkness. She's done it before, and now she's done it again. She's a great explorer of our depths." -- Marianne Williamson, author of The Age of Miracles "Debbie Ford has hit a spiritual bullseye in this extraordinary roadmap to self-understanding, compassion, and what we all want most -- happiness. I was touched, inspired, and enlightened by Debbie's masterful blend of wisdom and heart. This landmark book will help many people." -- Alan Cohen, author of Why Your Life Sucks and What You Can Do About It
£14.22
HarperCollins Publishers Inc SelfCompassion
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£17.59
Time Warner Trade Publishing No Matter What 9 Steps to Living the Life You
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£999.99
Penguin Putnam Inc PsychoCybernetics Updated and Expanded
Book SynopsisSince its first publication in 1960, Maxwell Maltz’s landmark bestseller has inspired and enhanced the lives of more than 30 million readers! In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz’s message even more relevant for the contemporary reader.• Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.” • Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.”Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual’s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing that self-image—visualization, mental rehearsal, relaxation—which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years.Timeless teachings based on solid science, Psycho-Cybernetics provide a prescription for thinking and acting that lead to quantifiable results.
£16.15
Amazon Digital Services LLC - Kdp Cómo Analizar a las Personas
£19.97
Picador BrightSided
Book Synopsis Barbara Ehrenreich''s New York Times bestselling Bright-sided is a sharp-witted knockdown of America''s love affair with positive thinking and an urgent call for a new commitment to realism Americans are a positive people -- cheerful, optimistic, and upbeat: This is our reputation as well as our self-image. But more than a temperament, being positive is the key to getting success and prosperity. Or so we are told.In this utterly original debunking, Barbara Ehrenreich confronts the false promises of positive thinking and shows its reach into every corner of American life, from Evangelical megachurches to the medical establishment, and, worst of all, to the business community, where the refusal to consider negative outcomes--like mortgage defaults--contributed directly to the current economic disaster. With the myth-busting powers for which she is acclaimed, Ehrenreich exposes the downside of positive thinking: personal self-blame and national den
£16.14
Hay House Anchoring the Light
£16.19
Potter/Ten Speed/Harmony/Rodale What Are You Hungry For
Book SynopsisThe basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for higher health, based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. “Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.” Wherever you are in life, this book will help point you in that right direction.
£15.29
Scribner Book Company The Choice
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£13.99
Random House USA Inc Stumbling on Happiness Vintage
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£14.40
Vintage Espanol Las tres preguntas The Three Questions
Book SynopsisSon tres las preguntas que, indefectiblemente, arrojan luz a nuestra vida porque todo el mundo debe planteárselas en algún momento. Y de sus respuestas dependerá el camino que finalmente anden nuestros pasos. Así, las historias e ideas que nos ofrece este libro nos ayudarán a descubrir quiénes somos, adónde vamos y con quién lo hacemos. ¿Quién soy? ¿Adónde voy? ¿Con quién?ENGLISH DESCRIPTIONThere are three questions that inevitably shed light on our lives and everyone must ask themselves these questions at some point. And the path that our life takes will depend on those answers. Thus, the stories and concepts that this book offers, will helpus discover who we are, where we are going, and with whom we are doing it.Who am I? Where am I going? And with whom?
£13.46
LEGARE STREET PR Caliban
£14.09
Flatiron Books You are Here
Book SynopsisINSTANT NEW YORK TIMES BESTSELLERA new book from #1 New York Times bestselling author Jenny Lawson, destined to be a classicpart therapy, part best friend, part humor, part coloring book.When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often with captions that she posts online. At her signings, fans show up with printouts of these drawings for Jenny to autograph. And inevitably they ask her when will she publish a whole book of them. That moment has arrived.You Are Here is something only Jenny could create. A combination of inspiration, therapy, coloring, humor, and advice, this book is filled with Jenny's amazingly intricate illustrations, all on perforated pages that can be easily torn out, hung up, and shared. Drawing on the tenets of art therapywhich you can do while hiding in the pillow fort under your bedYou Are Here is ready to be made entirely your
£999.99
John Murray Press How to Deal with Low SelfEsteem
Book SynopsisEveryone can identify with feelings of uncertainty. To worry about our status in the world and to fear that we are not living up to our potential is a common and understandable concern. But when our self-esteem becomes low our our estimation of ourselves becomes over-critical, it is all too common to let negative feelings become a burden. If this sound familiar to you, this book will provide you with practical help to deal with and overcome the problem.By picking this book up you''ve taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for defeating low self-esteem - you can begin to transform your daily life. Written by an expert author with many years of clinical experience, this book will help you get a better understanding of your sense of self, tackle negative thoughts and behaviour, and progress to a healthier, happier outlook - without fear of setbacks or relapse.ABOUT THE S
£10.99
Workman Publishing Unclutter Your Mind: 500 Ways to Focus on What's
Book SynopsisA calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what’s most important to you. Just a few minutes each day is enough to help you establish clear priorities, develop stronger relationships, and achieve emotional fulfillment.
£10.54
Penguin Putnam Inc How to Be Rich: Compact Wisdom from the World's Greatest Wealth-Builders
£25.36
Avery Publishing Group Inc.,U.S. The Willpower Instinct: How Self-Control Works,
Book SynopsisBased on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models.In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.Trade Review"What a liberating book! McGonigal explains the scientific reality of willpower, exploding the myths most of us believe. Stronger willpower—based on inspiring facts, not oppressive nonsense—is finally within everyone's reach."—Geoff Colvin, author of Talent Is Overrated: What Really Separates World-Class Performers From Everybody Else"The Willpower Instinct is a new kind of self-help book. Using science to explain the why and strategies for the how, McGonigal has created a must-read for anyone who wants to change how they live in both small and big ways."—Book Page"Each chapter could stand on its own as something helpful, but taken as a whole, this book could be downright life-altering. If you are trying to lose weight, become more successful at work, rid yourself of toxic habits...heck, if you're HUMAN, you need to read this book."—Library Thing“This book has tremendous value for anyone interested in learning how to achieve their goals more effectively. McGonigal clearly breaks down a large body of relevant scientific research and its applications, and shows that awareness of the limits of willpower is crucial to our ability to exercise true self control.”—Jeffrey M. Schwartz, M.D., co-author of You Are Not Your Brain and author of bestselling Brain Lock ” **** out of four.” —USA Today Book Review “A fun and readable survey of the field, bringing willpower wisdom out of the labs.”—TIME magazine
£15.30
Penguin Putnam Inc Willpower
Book SynopsisA forefront psychologist and a New York Times science writer draw on a landmark study linking will power to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits. Reprint.
£14.40
HarperCollins Publishers Inc Crush It Why NOW Is the Time to Cash In on Your
Book SynopsisDo you have a hobby you wish you could indulge in all day? An obsession that keeps you up at night? Now is the perfect time to take that passion and make a living doing what you love. In Crush It! Why NOW Is the Time to Cash In on Your Passion, Gary Vaynerchuk shows you how to use the power of the Internet to turn your real interests into real businesses. Gary spent years building his family business from a local wine shop into a national industry leader. Then one day he turned on a video camera, and by using the secrets revealed here, transformed his entire life and earning potential by building his personal brand. By the end of this book, readers will have learned how to harness the power of the Internet to make their entrepreneurial dreams come true. Step by step, Crush It! is the ultimate driver’s manual for modern business.Trade Review"Gary is a force of nature. His authentic, raw passion and caring touches everyone. His insights into social media & his message of opportunity could not be more timely." -- Tony Robbins "Gary was the first person to push me on the importance of personal brand and transparency - this was months before anyone was talking about it, he's always two steps ahead of anyone else." -- Kevin Rose, Founder of Digg.com "Anyone looking to supercharge their career should beg, borrow, and steal to learn Gary Vee's techniques. He reinvented the rules to build a $60-million business from scratch-on his own terms." -- Tim Ferriss, #1 NY Times bestselling author of The 4-Hour Workweek "Gary Vaynerchuk is one of those entrepreneurs who has discovered the secret to combining passion with business. He is always an inspiration and always entertaining. You owe it to yourself to read this book!" -- Tony Hsieh, CEO of Zappos.com "Gary Vaynerchuk has become a walking, talking (and oh, such talking!), webbing and Tweeting example of how believing in what you do and keeping it fun can step up your life in all ways. There is nobody I would rather talk sports with-or wine or life." -- Scott Simon, host of Weekend Edition Saturday on NPR
£13.49
Bantam Doubleday Dell Publishing Group Inc Showing Up for Life Thoughts on the Gifts of a
Book SynopsisA heartfelt, deeply personal book that shines a bright light on the values and principles that Bill Gates Sr. has learned over a lifetime of “showing up”: lessons that he learned growing up during the Great Depression, and that he instilled in his children and continues to practice on the world stage as the co-chair of the Bill & Melinda Gates Foundation.Through the course of several dozen narratives arranged in roughly chronological fashion, Gates introduces the people and experiences that influenced his thinking and guided his moral compass. Among them: the scoutmaster who taught him about teamwork and self reliance; and his famous son, Trey, whose curiosity and passion for computers and software led him to ultimately co-found Microsoft. Through revealing stories of his daughters, Kristi and Libby; his late wife, Mary, and his current wife, Mimi; and his work with Nelson Mandela and Jimmy Carter, among others, he discusses the importance of hard work,
£13.50
Penguin Putnam Inc Mastery
Book SynopsisFrom the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you. Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book. The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within andTrade Review"Greene’s specialty is analyzing the lives and philosophies of historical figures like Sun Tzu and Napoleon, and extracting from them tips on how to manipulate people and situations—a cutthroat worldview that has earned him a devoted following among a like-minded readership of rappers, drug dealers and corporate executives."—The New York Times"Compelling."—Forbes"Illuminating."—The Guardian
£20.95
Robinbook Las Claves de El Secreto
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£12.00
Random House USA Inc Rising Strong
Book Synopsis#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents&m
£15.30
Hachette Books Arriving at Your Own Door
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£13.59
Dilts Strategy Group Sleight of Mouth: The Magic of Conversational Belief Change
£22.46
Createspace Independent Publishing Platform Law of Attraction: The 9 Most Important Secrets to Successfully Manifest Health, Wealth, Abundance, Happiness and Love
£9.78
Wise Ink Beyond Grit: Ten Powerful Practices to Gain the
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£23.75
Penguin Putnam Inc The Laws of Human Nature
Book SynopsisThe best-selling author of The 48 Laws of Power draws on ancient wisdom to counsel readers on how to understand the unconscious motivations of others, exercise self-control and avoid conformity to develop an individual sense of purpose.
£27.20
Penguin Putnam Inc Breaking Bread with the Dead: A Reader's Guide to
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£999.99
Rockridge Press Parenting Adult Children: A Practical Guide to
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£15.19
Merchant Books Neville Goddard: The Essential Collection
£23.50
Atria Books Universal Human: Creating Authentic Power and the
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£16.20
Simon & Schuster How to Win Friends and Influence People: Updated
Book SynopsisUpdated for the first time in more than forty years, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People—a classic that has improved and transformed the personal and professional lives of millions.This new edition of the most influential self-help book of the last century has been updated under the care of Dale’s daughter, Donna, introducing changes that keep the book fresh for today’s readers, with priceless material restored from the original 1936 text. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking publication has sold tens of millions of copies, been translated into almost every known written language, and has helped countless people succeed. Carnegie’s rock-solid, experience-tested advice has remained relevant for generations because he addresses timeless questions about the art of getting along with people. How to Win Friends and Influence People teaches you: -How to communicate effectively -How to make people like you -How to increase your ability to get things done -How to get others to see your side -How to become a more effective leader -How to successfully navigate almost any social situation -And so much more! How to Win Friends and Influence People is a historic bestseller for one simple reason: Its crucial life lessons, conveyed through engaging storytelling, have shown readers how to become who they wish to be. With the newly updated version of this classic, that’s as true now as ever.
£999.99
Access Consciousness Publishing Company Crear relaciones sin divorciarte de ti (Spanish)
£18.05
Pan Macmillan Write It All Down: How to Put Your Life on the
Book SynopsisTackle the challenges of memoir writing and share your story.'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, author of Reasons to Stay AliveWhy do we want to write and what stops us? How do we fight the worry that no-one will care what we have to say? What can we do to overcome the obstacles in our way? Sunday Times bestselling author Cathy Rentzenbrink shows you how to tackle all this and more in Write It All Down, a guide to putting your life on the page. Complete with a compendium of advice from amazing writers such as Dolly Alderton, Adam Kay and Candice Carty-Williams, this book is here to help you discover the pleasure and solace to be found in writing; the profound satisfaction of wrestling a story onto a page and seeing the events of your life transformed through the experience of writing a memoir.Perfect for seasoned writers as well as writing amateurs and everyone in between, this helpful handbook will steer you through the philosophical and practical challenges of writing, whether you're struggling with writers block or worrying what people will say. Intertwined with reflections and exercises, Write It All Down is at once an intimate conversation and an invitation to share your story.Trade ReviewA gentle, wise and witty book that will take you by the hand and guide your words onto the page - I truly wish I'd read it before I began to write. -- Raynor Winn, Sunday Times bestselling author of The Salt Path and The Wild SilenceCathy has an extraordinary gift for helping people tell their stories and you need this gently inspirational book in your life. -- Nina Stibbe, author of the award-winning Love, Nina and Reasons to Be CheerfulA wonderful, inspiring and practical book . . . I recommend this book to anyone who wants inspiration, concrete tips and encouragement to write. -- Julia Samuel, author of Grief Works and This Too Shall PassTable of ContentsSection - Introduction: Introduction Section - Part one: Preparation: Preparation Section - Part Two: Excavation: Excavation Section - Part Three: Crafting and Editing: Crafting and Editing Section - Part Four: Getting Work Done: Getting Work Done Section - Epilogue: Epilogue Section - Further Reading: Further Reading Section - The Memoir Shelf: The Memoir Shelf Section - An Inspiring Addendum: An Inspiring Addendum
£18.02
Crown Currency The Happiness Advantage
Book SynopsisINTERNATIONAL BESTSELLER ?The happy secret to greater success and fulfillment in work and life?a must-read for everyone trying to flourish in a world of increasing stress and negativity?Thoughtfully lays out the steps to increasing workplace positivity.??ForbesIn the book that inspired one of the most popular TED Talks of all time, New York Times bestselling author Shawn Achor reveals how rewiring our brain for happiness helps us achieve more in our careers and our relationships and as students, leaders, and parents.Conventional wisdom holds that once we succeed, we?ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them.Drawing on his original research?including one of the largest studies of happiness ever conducted?and work in boardrooms and classrooms across forty-two countries, Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include:? The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us? Social Investment: how to earn the dividends of a strong social support network? The Ripple Effect: how to spread positive change within our teams, companies, and familiesBy turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.
£16.15
Hay House Inc African Goddess Initiation
Book SynopsisA sacred feminine initiation of self-love and soul care rituals, tools, and exercises.Spiritual teacher, intuitive coach, and award-winning author, Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs, so that you can create more happiness, abundance, and self-acceptance.Africa is a continent of 54+ countries, and her children are global. There is no one African spiritual tradition. Our ancestors who were trafficked in The New World hid the secrets of our orishas, abosom, lwas, álúsí, and god/desses behind saints, angels, and legendary characters. From South Africa to Egypt, Brazil to Haiti, Guyana to Louisiana, goddess wisdom still empowers us.Writes Abiola, Spirit told me, We choose who shows up. And if you are holding this book, then this sacred medicine is meant for you. In this book, you will meet ancient goddesses and divine feminine energy ancestors, legendary queens, aTrade ReviewThere is no greater hand to hold through your guided journey into the land of self-love and spiritual connection than Abiola's, who will no doubt handle it with care. She has consistently shown up for women for more than a decade and brought out their very best, and this guided journey into our most sacred rituals is no exception. - Charli Penn, editorial lifestyle director, ESSENCE magazineAbiola Abrams, a true African Goddess, has put her heart and soul into this inspiring book that helps guide you to self-awareness, self-healing, and self-love. This book is a must for every woman's household! - Yvette Hayward, founder, African American Literary Awards We are at a crossroads spiritually and in search of answers. In African Goddess Initiation, Abiola introduces our ancient mothers back to us. It is a welcome reunion for those of us seeking a deeper connection with African spirituality and the ancient wisdom of our ancestors. - Yolanda Sangweni, founder, African Women Create and senior director of programming, NPRAbiola Abrams is a powerful storyteller and historian. For anyone looking to explore Global African spiritual traditions laced with love, this is the text. Many of us have been forced to forget where we come from. African Goddess Initiation isn't just history; it contains rituals and ceremonies that tap into our collective DNA. Abiola's words are a soothing balm in turbulent times. This book is an offering, a gift from our ancestors, and they are felt on every page. A deep bow for Abrams as a channel, guide, and compassionate cheerleader. If African Goddess Initiation is in your hands, there is a reason. This book will permanently live on my nightstand when I need reminders, encouragement, or guidance. She's invited us all on this journey, solo or as a group. I'm eternally grateful for this wisdom and the invitation to reconnect with 'global sisterhood.' - Oneika Mays, healer and star of TBS' Lost Resort Abiola invites us all to embrace the divine feminine energy within that is needed to nurture the planet at this time, and she takes us on a healing journey passed down from our ancestors to go within and activate our most authentic selves while removing limiting beliefs that hold us back from expressing who we truly are. - Koya Webb, author of Let Your Fears Make You Fierce and star of Z Living series, Yoga Girls One of the most important contemporary books on the transformational power of ritual, and the journey to awakening the Divine Feminine in ourselves, Abiola Abrams has generously gifted us with a profound body of work inviting us into the sacred spaces and rituals of her spiritual ancestry-the extraordinary rich world of African goddess magic and mysticism. This book is pure alchemical magic. If you're called to open its pages, it offers nothing less than a fierce, loving, and timely initiation to awaken the Goddess within. More importantly it fills a great gap in our collective soul as the author reclaims the mystical power of her ancestors and firmly restores it to its rightful place. African Goddess Initiation is a living map to an inclusive unified world where we all are valued. - Colette Baron-Reid, oracle expert and best-selling author of Uncharted
£19.80
Blue Sparrow Resisting Happiness: A True Story about Why We
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£22.46
Merchant Books The Strangest Secret and As A Man Thinketh
£14.60
Transworld Publishers Ltd How Confidence Works: The new science of
Book Synopsis* Confidence makes your brain work better and boosts your performance* Confidence acts like a mini-antidepressant, lifting your mood* Confidence is contagious* Confidence is anxiety's greatest antidote* Confidence is a set of habits that feel fake at first but become real with practice* Confidence makes boys bullsh*t more than girls* Overconfidence can have disastrous consequences_________'Brilliant ... it will change how you think about confidence.' Johann Hari'Important for everyone but crucial for women.' Mary Robinson'Interesting and important.' Steven Pinker__________Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir?Confidence.If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen.Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.__________'Rich stories and change-inspiring examples for every kind of performer.' Pippa Grange'Appealing... ranges from neuroscience to politics.' NatureTrade ReviewAn inviting explanation of an interesting and important new topic in psychological science. * Steven Pinker, Johnstone Professor of Psychology, Harvard University, and author of HOW THE MIND WORKS and RATIONALLY *A revelatory and practical new exploration of the science of confidence, which is important for everyone but crucial for women. * Mary Robinson *A brilliant and thought-provoking book - it will change how you think about confidence. * Johann Hari *Rich stories and change-inspiring examples for every kind of performer. * Pippa Grange *A fascinating read. * RTE Radio One *
£13.49
